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Earth Eats is a show about food and farming. It’s storytelling, recipes, farm visits, and kitchen sessions. We have conversations with scholars, chefs, growers, and food justice activists. We hear from authors, artists, scientists, poets, and people who love to eat. Earth Eats is a production of WFIU Public Radio and Indiana Public Media.
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Have you felt it? Something is rippling through humanity at this moment. It's a stirring... a longing... a remembering. A sense that we are more capable than we’ve been led to believe. We want to feel alive, not sedated.. but we've lost our way. We've traded a life intertwined with nature for asphalt and artificial lights. We've swapped natural movement for a sedentary existence. We've given up food from the earth in favor of food from the factory. We've sacrificed our traditional skillsets ...
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Food Matters meets the people who are trying to reconnect us with real, healthy and sustainable food. With our food system causing huge problems for the health of people and planet, there’s a quiet revolution happening driven by passionate people in communities and food businesses around the world who want to do things differently – producing nutritious food in a way that doesn’t cost the earth. Food Matters tells their story. Join Mick Kelly, founder of GIY as he dives in to proper conversa ...
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This is the podcast that helps you protect your children's WHOLE HEALTH: body, mind and mood, through food. At Earth Food First, our mission is to reimagine America’s kid food culture! Want to raise veggie lovers, learn how food affects mood, transform “picky-eaters” into “learning eaters,” say good-bye to mealtime drama and learn the recipe to embrace FARM FOOD over FACTORY FOOD? You, my friend, are in the right place! Every Thursday, integrative nutrition coach, cookbook author and toddler ...
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Soul Food

Bishop Bira Joshua

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Are you ready to fill your soul with the sustenance it needs? Look no further! Bishop Joshua Fonseca’s ‘Soul Food’ podcast is here to satisfy your spiritual hunger. Get inspired and feed your faith with this Bible-based content, for people of all backgrounds. No matter where you are, at home, at work or on the go, you can listen to these engaging messages of faith. From testimonies and real-life stories, to musical entertainment, feed your soul with more than just physical sustenance, but wi ...
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Down to Earth is a podcast about regenerative agriculture, and it’s for everyone who eats. We invite you to meet the people shaping a healthier food system—farmers, ranchers, scientists, land managers, writers, and many others. Designing a future that draws on both tradition and innovation, they’re on a mission to change the paradigm so that the food we eat is healthy and long-term sustainable—for families and growers, for wildlife and water, for climate and planet. downtoearthradio.com
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Kitchen Garden is Britain’s best guide to on how to grow your own food. It offers down-to-earth advice from the finest minds in gardening to make sure you get the tastiest produce from your plot. There are tips on how to grow your own wide range of fruit and vegetable crops and how to control troublesome pests plus what to do on your plot each month. Hosted on Acast. See acast.com/privacy for more information.
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The number one independent Sonic and pizza podcast in the world. Your hosts Russ Walsh and Alan Black serve up piping hot wisdom about all things involving the best game franchise and best food to ever grace this green Earth. Grab a slice of this artisanal audio content.
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The Let's Rethink Food podcast takes a deep dive into the groundbreaking EAT-Lancet Commission on Food, Planet, Health. For each episode, our hosts Dr. Hazel Wallace, The Food Medic and Dr. Sandro Demaio, CEO of EAT, set out to unpick the science and translate it into everyday action. Tune in for the solutions to one of our most pressing issues globally: How are we going to feed a growing population healthy food without destroying the planet?
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Discover how to make and serve delicious probiotic foods and improve your overall health with Donna Schwenk. In her weekly radio show "Cultured Food Life" (new episodes every Tuesday), Donna will de-mystify different probiotic foods such as kefir, kombucha, and cultured vegetables, and share how to add these foods into your diet. As a teacher and writer, Donna works with thousands of people to open the door to a world of foods that can help improve an array of health problems including high ...
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There are few things better than talking about the food at Walt Disney Parks! From the never-ending festivals in Epcot, the great restaurants in the parks and resorts, to the culinary delights at Disney Springs, we want to cover it all. Not just the what is it but also how do they craft it. Food News, reviews, and helpful tips to make your trip to Disney properties practically perfect in every way.
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Dr. Salwa Khan is a media producer and educator with a deep and abiding interest in protecting our Mother Earth. The podcast program Mothering Earth featured here is her latest effort to spread the word that we all need to mother Earth by learning to live gently and sustainably.
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Welcome to “Down to Earth”, a 30-minute podcast about innovative geoscience and the incredible people behind it. Each week, we host a different guest to talk about science, careers, and passions. From stories about meeting their idols, to investigating their science superpowers, and all the fascinating research and engineering projects in between, Down to Earth is sure to become your quick and compelling catch-up on the people and the work in geoscience. This podcast is presented by the IEEE ...
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A discussion of Geoversiv’s action-oriented exploration of Earth Intelligence, Climate Resilience, Food Security and the economics of a future without pollution. A push to leverage healthy natural systems and rights of nature as solutions to the climate crisis.
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Real talk on how to stop binge and emotional eating, make peace with food and thrive in a body you love with Jessi Jean. Join Jessi each week in this powerful, down-to-earth and entertaining show focused on helping you evolve your mind and regain control around food.
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Our Sacred Seeds

Our Sacred Seeds

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We REconnect Man & Earth through food by providing media content that unifies principles of holistic nutrition, sustainable food design and yogic living. Sparking a REgeneration, our teaching helps catalyze your own unique expression of health, well-being and grace, for yourself and the Earth. By actively growing our nutrition, together we can transform personal & planetary health.
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Food & Justice w/ Brenda Sanders is a weekly online video series and podcast that tackles issues of food access, environmental justice, health disparities, dietary racism, and other topics related to food and justice.Food & Justice features one hour pre-recorded interviews, panel discussions and conversations with activists, thought leaders, experts and influencers working on the front lines of Food, Environmental and Social Justice movements.Food & Justice will cover important and timely to ...
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The Best Gaming podcast is the most popular Friday Gaming Podcast. Hosted by ACG from YT, it's based around real people who play games, not just influencers trying to get you to watch. 4 people from the 4 corners of the earth talking about games, love, food, movies, tv shows, and 100% audience interaction. Contests, audience call ins, topics, and more. Join the team every Friday. Join The Best Gaming Podcast with ACG. Come in, sit down, and enjoy the BEST GAMING PODCAST https://www.youtube.c ...
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Planning a trip to France? Join Us in France is the podcast for you! On this podcast we have conversations about our trips to France, chat with tour guides, share tips on French culture, the basics of French history, explain how to be savvy traveler in France and share our love of French food, wine and destinations in France. You won’t want to miss out on all these great conversations about one of the most beautiful countries on earth! Subscribe now so you don't miss an episode. And if you'r ...
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Food To Love

Chef Jennifer

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Chef Jennifer is an Eco-Conscious Organic Chef with Witnessing Nature in Food. Learn what “clean” eating really means. Chef Jennifer brings you completely transparent discussions about food and the environment. Learn how nutrient-rich earth can impact the food you and animals eat by providing more nutritious ingredients. Discover organic, chemical-free ways to live an Eco-Conscious Life, and how picking distinct ingredients, organically grown, and cleanly made foods can heal you.
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Plant-Powered People Podcast

Toni Okamoto and Michelle Cehn

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Life is always easier and more exciting when you have friends to share in your journey, and the path to plant-based living is no exception! On the Plant-Powered People Podcast, you’ll hear from folks who’ve embraced plant-based living while they share their experiences overcoming obstacles in the most graceful (and sometimes not-so-graceful) ways. Join hosts Michelle Cehn (founder of World of Vegan) and Toni Okamoto (founder of Plant Based on a Budget) every other week as they tackle challen ...
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ProvisionCoalition

Sustainability Spotlight Podcast Series by Provision Coalition

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Provision Coalition - Canada's premier food and beverage manufacturing sustainability organization - presents a series of podcasts where Executive Director Cher Mereweather talks with industry experts on their experiences in implementing sustainability solutions that support people, the planet and profitability.
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Best selling author JJ Flizanes brings cutting edge information and inspiration on weight loss, nutrition, alternative medicine, gluten free, dairy free & paleo diets, acupuncture, chinese medicine, homeopathy, bioidentical hormones, feng shui, food, health, wellness, diet, exercise, fat loss, healing and wellness.
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Every weekday, TED Talks Daily brings you the latest talks in audio. Join host and journalist Elise Hu for thought-provoking ideas on every subject imaginable — from Artificial Intelligence to Zoology, and everything in between — given by the world's leading thinkers and creators. With TED Talks Daily, find some space in your day to change your perspectives, ignite your curiosity, and learn something new.
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A podcast dedicated to the wonderful and fascinating world of mixed culture fermented beer. We focus mostly on UK produced beer, but occasionally we may venture abroad to places that inspire, or were inspired by, British brewing.
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Eating at a Meeting

Tracy Stuckrath, CFPM, CMM, CSEP, CHC

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Eating at a Meeting explores a variety of topics on food and beverage (F&B) and how they impact individual experience and inclusion, sustainability, culture, community, health and wellness, laws and more. The mission of Eating at a Meeting is to share authentic stories that illustrate the financial, social, emotional, and mental impact food and beverage have on individuals, organizations, and the earth. I see it being threefold: ● Help individuals and organizations understand how F&B impacts ...
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A series of interviews with Earth Heroes, sustainability enthusiasts from around the world, to highlight their community contributions and amplify their impact. Join our FREE community now!
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UR Love Podcast

Neka Pasquale LAc M.S.

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Hosted by Urban Remedy Founder, Neka Pasquale. Welcome to the UR Love Podcast, cultivating food, lifestyle and making conscious choices. In a world where it is easy to forget, we are here to remind everyone, every day, UR Love.
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This podcast will inspire you to get out there, see the world, make a positive impact on the world, and to live your best life. Musical Duo, Rory and Alexa, The ROAMies, provide inspiration, resources, products and insights to facilitate Travel and living On-The-Go. This is for frequent travelers as well as those who WISH they were more active and out and about. You'll find practical tips, helpful info, Rory's bad "dad jokes" and his funny stories. In Season 5, you'll experience longer episo ...
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Welcome to Market House! We are a weekly show dedicated to all things Disneyland, Walt Disney World, and Disney Cruise Line. Join us as we bring you the latest news and updates from the Disney parks and cruise line, as well as insider tips and recommendations to help you plan your perfect Disney vacation. Whether you're a seasoned pro or a first-time visitor, we've got something for everyone. So join us on Market House as we take you on a magical journey through the happiest place on earth!
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Junk Food Dinner

Kevin, Parker & Sean

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Junk Food Dinner is a weekly podcast devoted to cult films, sci-fi, horror movies and everything weird and wild about the cinematic art form. Your three hilarious and good-looking hosts each pick a movie and then argue about why we did or did not like them.
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Plants & Policies Podcast

Canadians for Responsible Food Policy

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This podcast is aimed at bringing the public important research findings and news surrounding the Canadian food system, specifically, the plant-based food system and policies surrounding the subject. Joined by Canadians for Responsible Food Policy’s Managing Director, Ina Toncescu and Researcher and Graduate Student, Maddie Youngman. We will be hosting various guests occasionally, who are working towards the same goals of a just transition to a plant-based food system in Canada.
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Dr. Mindy is a women's hormones and fasting expert, best-selling author, keynote speaker, and a mission-fueled woman here to teach you just how powerful your body was made to be. The Resetter Podcast explores to empower you with knowledge, tools, and science on all aspects of health and wellness through meaningful conversations with some of the most brilliant minds that walk this earth. New episodes are released every Monday.
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All for Earth

allforearth@princeton.edu

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All for Earth is a podcast from Princeton University about the broad-based mobilization of people around the world who are racing time to prevent the impending implosion of the interconnected systems that support life on earth. Those systems include climate, biodiversity, water security, and food production. The leaders we feature come from the worlds of science and technology; politics and government; finance and business; health, media, sports and more. The point is simple and twofold: the ...
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Focused on investing in the food systems transformation towards sustainability, tune into The Plantbased Business Hour with Elysabeth Alfano to hear from venture capitalists, CEOs, investors, analysts, entrepreneurs, and start-ups who are launching new initiatives for sustainable and profitable foods. The world is set with a daunting task: make more food that is more nutritious and use fewer resources in a shorter amount of time while creating less planetary damage. What is the innovation th ...
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show series
 
“At least 100 years ago, the last robber barons, we got nice libraries out of it. This one, it’s like ‘oh, what is the family using its money for? To gut public education via charter school networks?’ It’s kind of Machiavellian–it’s Machiavellian in a really sad way” This week on the show, I’m talking with Austin Frerick, the author of Barons: Mone…
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Send us a text Can a life marred by abuse, addiction, and despair truly be transformed by faith? In this powerful episode of Soul Food, Bishops Joshua and Carlos explore the profound transformation that occurs when one receives the Spirit of God, distinguishing between the children of God and the children of the world. Through the metaphor of oil r…
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Y'all love Journeying to the Center of the Earth? Well, maybe you'd like to see Treat Williams bare-knuckle-boxing his way through a pack of gorns on his way to a big underground sex cult run by the Australian buddy of Tom Cruise from Cocktail, as you would of course expect from any adaptation of Journey to the Center of the Earth (but especially f…
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Send us a text Greetings Happy Platers! Walt Disney World (WDW) serves millions of guests annually, and the sheer amount of food consumed is astonishing. Today we talk about some interesting statistics about the amount of food eaten at Walt Disney World parks. These statistics highlight the scale of food and beverage operations at Walt Disney World…
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What if you could FEEL HAPPIER and HEALTHIER in just 15 days? Holistic nutritionist Riyana Rupani's program "Clean-in-15" can help you do just that AND today, she's also sharing top tips to raise healthy kids in this highly processed world. As a US expat now living in Singapore and a mom of 3, she sheds light on "kid food culture" in Singapore: wha…
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What does food mean to you, your community and our planet? With ​​personal accounts from the kitchen to the operating room, chef and content creator Jon Kung and cardiologist Uma Valeti unpack how food cultivates creativity and offers opportunities to connect with and blend cultures. Exploring Valeti’s experiences developing a healthier meat altern…
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Your boys are back and, guess what! It's Ghoul Summer!! Before the gross stuff, Sean and Parker discuss October's upcoming movies. What spooky Halloween movies will make them go to the theater and which ones will they "boo"? After that, the guys discuss the 2008 ghoul movie, "ReGOREgitated Sacrifice," directed by Lucifer Valentine. Valentine was pr…
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Dragon Age, Like a Pirate Yakuza, God of War Releases, and Gaming news, The Best Gaming Podcast 490 FF16 port report, God of War port report, Star Wars jedi Survivor port report, Pirate Yakuza, God of War, Dragon Age Veilguard on PC. Join this channel to get access to perks:https://www.youtube.com/channel/UC5zKbGokI0oI6SeZrHTfJjA/joinEach Friday AC…
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The first step to saving nature is the rewilding of our own minds, says conservationist and former Patagonia CEO Kristine McDivitt Tompkins. With an unwavering commitment to protecting ecosystems, she and her late husband Douglas Tompkins created vast conservation parks across South America that allowed ancient flora and fauna to flourish once agai…
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What if animals like dogs, ferrets, mice and raccoons could help sniff out the next pandemic? Exploring the science of smell, neurobiologist Glen J. Golden delves into the development of a "mechanical nose" that could detect diseases by identifying specific odor profiles. Until that technology is fully developed, he explains how we can train humani…
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What is the state of the American Farmer? Is food insecurity in the US on the rise? What initiatives are upcoming to address feeding more people with fewer resources? What does the USDA science data tell us? Deputy Under Secretary of the USDA, Sanah Baig, is here for the big knowledge drop just months before the Farm Bill drop. Additional Resources…
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Alright, for my high-achievers, let’s talk about why things still aren’t clicking in your relationship with food. The same strengths—discipline, routine, structure— that help you crush it in other areas might be working against you when it comes to feeling in control with food. It’s frustrating. You’re used to getting results, but with food, your d…
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What if AI could bring the past to life? Cartoonist Amy Kurzweil shares how she helped train an AI chatbot on her late grandfather’s archives, allowing her to connect with a family member she never met — and discover family history she never knew. Backed by her own original drawings, she reveals the profound impact art and AI can have in keeping me…
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André Leu is co-founder and International Director of Regeneration International, an organization that promotes food, farming, and land use systems that regenerate and stabilize climate systems. He’s author of the books, Myths of Safe Pesticides and Poisoning our Children, and is co-author with Dr. Vandana Shiva of Biodiversity, Agroecology, and Re…
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For this episode we invited our Gaming Correspondent, Scott (@FKASocks), to help us launch a new energy drink based gaming news channel. Somehow this turned into a lesbian ultimatum and a lot of talk about gooning. Notes: Lesbian Ultimatum, GFourl, Stab Stimulant, Doug’s First Non-Woke Game, A Quiet Place: Roadhead, The Crow Goon Jacket, Traitorous…
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Sara Giusto is a talent manager, but not in the sense you might imagine. Her biggest client is imma, an influencer with pink hair ... who isn't human. Giusto discusses what the rise of "virtual humans" means for the real world — and invites imma onstage to explore an important question: In an increasingly digital world, what's really real?…
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When we work with, rather than against nature, great things can happen: soil is healthier, biodiversity richer, and crop yields higher. Perrine Hervé-Gruyer learned this first-hand when she and her husband created The Bec Hellouin farm in Normandy, France in 2006. Determined to work in harmony with nature, and with no previous farming experience, t…
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Send us a text Welcome to the table Happy Platers! We have a special guest for you today, Ashley Craft, the author of the Unofficial Disney Cookbooks. As a child who grew up in Anaheim, California, Ashley could recite the Star Tours ride by heart, navigate the Park without a map, and fell asleep to the sound of Disneyland fireworks each night in he…
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Each July, I focus on the spirit of July and the celebrations of freedom and independence. I am inspired to discuss the importance of these themes in the context of food and events on this episode of the Eating at a Meeting Podcast. 🌍🍽️ In this episode, I discuss how we can ensure freedom and independence for event attendees, particularly those wit…
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Are livestock producers unfairly targeted by climate activists for their environmental impact? Do consumers face unjust guilt trips over their meat, milk, and egg choices? In this episode of The Business of Agriculture, we dive into the debate surrounding livestock and greenhouse gas emissions. Join host Damian Mason and UC-Davis animal scientist F…
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Dr. Martha Beck explores the pervasive issue of anxiety in contemporary society and analyzing its cultural roots. This episode illuminates how our modern environment exacerbates anxiety and offers strategies to counteract this. Dr. Martha and Dr. Mindy highlight the importance of creativity and connection in cultivating inner peace, suggesting prac…
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Welcome to another episode of Market House! This week we cover the latest Disney news including a new dining package in Galaxy's Edge, Club 33 exclusive tiki mug, and more! For our main segment, we share our top ten Disneyland pet peeves. They're definitely small complaints but I'm sure you can understand the feeling when they happen on your vacati…
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"I'll never be able to afford a homestead!" It's one of the most common pain points I'm hearing right now and for good reason: the real estate market is tricky. I'm happy to be joined by Anna Young today. She's a loan officer with Rural 1st and specializes in helping rural folks find the property of their dreams. We discuss interest rates, the vola…
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About the Episode: In this episode, join Joe and his cohost Megan as they dive into why your budget isn’t working out. Resources: FULLY FUNDED LIFEFREE Financial Tools Related Podcast Episodes:Episode 322: How To Combat Rising Food CostsEpisode 317: 4 Smart Budgeting HacksEpisode 310: ‘Personal Finance Tips’ vs. RealityEpisode 304: Mastering Money …
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Andrew Peterson is the Co-Founder & CEO of Array Labs, with a simple mission: Mapping the whole world in 3D, at 20cm in near real time. We peel the layers as to what it takes to get there: the engineering that’s required, how to build a constellation to do that, how you fund such a project. Sponsor: OpenCage Use OpenCage for your geocoding needs wi…
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Discovering Angers Have you ever wondered what makes Angers such a great day trip from Paris? In this episode of Join Us in France, host Annie Sargent is joined by Patricia Perry and Jennifer Gruenke to share their experiences exploring the charming city of Angers. Get the podcast ad-free Patricia planned the trip, and together, the trio discovered…
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Social psychologist Jonathan Haidt's latest book, "The Anxious Generation," is shaping cultural conversations and sparking fierce debates about the role of smartphones in society. In this timely conversation, he investigates how a smartphone-based childhood, amplified by overprotective parenting, is driving the mental health crisis among young peop…
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You are what your bacteria eat. Deep within our gut is an entire ecosystem which is affecting both our cravings and moods to get us to eat what they want. Tune in to learn more. Episode link: https://www.culturedfoodlife.com/podcast/episode-296-what-do-your-gut-bacteria-eat/ Link(s) I talked about: Article: https://www.culturedfoodlife.com/what-do-…
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TWiM explains unique modifications in the energy conservation pathways linked to methanogenesis in an Archaeon, and mechanisms of white nose fungal invasion of cells from the Little Brown Bat. Hosts: Vincent Racaniello, Michael Schmidt, Petra Levin and Michele Swanson. Become a patron of TWiM. Links for this episode Methyl-reducing methanogenesis (…
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AI has the potential to impact the way humans interact with the world — and each other. Social psychologist Brian S. Lowery and AI technologist Kylan Gibbs dive into the ramifications of emerging technologies on people's mental health and social dynamics. Hear why Gibbs thinks, counterintuitively, the more we use AI, the less real it will feel — an…
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48 HOUR FLASH BONUS! Get your ticket today! http://jjflizanes.com/ehi Doug Sandler is an entrepreneur and podcast industry leader. His book, Nice Guys Finish First is a #1 ranked Amazon Best Seller. As a podcast host of The Nice Guys on Business, Doug has interviewed, Gary V, Arianna Huffington, John C. Maxwell and dozens of celebs. Doug is a natio…
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The Playstation Pro is 700 Bucks, Space Marine 2 Is awesome, and Cohh Carnage and Kidsmoove guests, on the Best Gaming Podcast 489 We will answer the best questions, Space Marine 2, Astrobot, Concord Shutting down and more.Join this channel to get access to perks:https://www.youtube.com/channel/UC5zKbGokI0oI6SeZrHTfJjA/joinEach Friday ACG and some …
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“And that’s why we call it a food value chain.You know, it’s a supply chain but it’s based on the values that you have as far as how the land is treated, how people are treated, what kind of nutrition contents in your food–all those things [that] people up and down–from the farmer to the consumer have an interest in. And so, this system that we’re …
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Why aren't restaurants part of the climate solution? This question inspired chef Anthony Myint to go from opening buzzy pop-ups to pushing for a shift to regenerative farming practices in the food system. He explains how it didn't go the way he expected at first — and how restaurants are now teaming up with farmers and eaters alike to restore the c…
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In our latest podcast episode Jennifer Leonard, a seasoned impact investing specialist, shares her journey from traditional Wall Street roles to microfinance in India, to her current position supporting investors interested in financial returns + people + planet. She discusses the evolution of impact investing across asset classes, impact measureme…
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Former U.S. Ambassador to the United Nations Agencies for Food and Agriculture and Executive Director of the Food Systems for the Future, Ertharin Cousin joins CEO of VegTech Invest to discuss the pivotal year of 2025 for food and other systems shifts. Subscribe! For plant-based media/branding consulting and public speaking, reach out at elysabeth@…
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Are traditional philanthropy efforts actually taking money from the poor? Former UK Member of Parliament Rory Stewart breaks down why many global development projects waste money on programs that don't work. He advocates for a radical reversal rooted in evidence: giving unconditional cash transfers directly to those in need, a method that could unl…
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Tired mamas, let’s talk about the sleep consultant who straight-up saved my sanity. My 10-month-old’s sleep regression had me hanging by a thread, but a literal angel, a miracle worker reached out to me in the DMs and turned our nights around in just three (yeah, THREE) days. If you’re a mom who’s drowning in sleepless nights, this episode will be …
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Could math help make American democracy more responsive to the people? From detecting gerrymandered districts to predicting the impact of alternative election methods like ranked-choice voting, neuroscientist Sam Wang outlines how computer simulations can help fix the bugs in US democracy — and put it on the path to repair.…
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HURRY! Tickets Available for The Embodied Healing Intensive http://jjflizanes.com/ehi Bruce H. Lipton, PhD, cell biologist and lecturer, is an internationally recognized leader in bridging science and spirit. Bruce was on the faculty of the University of Wisconsin’s School of Medicine and later performed groundbreaking stem cell research at Stanfor…
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With the growing prevalence of diverse dietary needs and preferences, designing event menus that satisfy everyone can be challenging. Join our seasoned experts as they share strategies to craft inclusive, flavorful meals that accommodate a wide range of dietary restrictions and delight every palate. Webinar attendees will gain: • An understanding o…
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Two areas of increasing concern for production Agriculture: Water utilization and labor availability. Farmblox is a farm automation company connecting equipment and in-field sensors to a producer’s phone. Imagine a future with less time spent monitoring or guessing, and more time adjusting, based on real time information. Sustainability, labor savi…
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Will Harlow MSc, MCSP, Cert.MA delves into some essential topics for women over 40, including musculoskeletal health, resistance training, protein intake, and the critical role of sleep. Will shares his professional insights and personal experiences, offering actionable advice while debunking common myths. Plus, get some great tips on posture, deal…
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