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VibrantHappyWomen is a twice-weekly podcast created for women wanting to live authentic, heart-centered, balanced lives. If you're looking for inspiration, authenticity, and positive thinking with a splash of heart and soul, join Dr. Jen Riday as she chats with inspiring women from all walks of life, including moms, authors, self help experts & happiness gurus like Gretchen Rubin, Brené Brown and more. Topics include self love, confidence, boundaries, time management, decluttering, authentic ...
 
Women Sipping. On. Life. (with doctor shannon) is YOUR daily podcast for something new. Different. Satisfying. Soul quenching. Unscripted. LIVE. Practical Solutions. Powerful coaching that equips and empowers you to show up. Speak up. Step up. Step into your life. Fully engaged. Loving your life + life’s work well. Starting from the very first sip. Uncover and discover your TRUTH, so you can drink it all in. Live it all now. Naked. Unafraid. Unashamed. Unapologetic. Unconditionally loved. He ...
 
VibrantHappyWomen is a twice-weekly podcast created for women wanting to live authentic, heart-centered, balanced lives. If you're looking for inspiration, authenticity, and positive thinking with a splash of heart and soul, join Dr. Jen Riday as she chats with inspiring women from all walks of life, including moms, authors, self help experts & happiness gurus like Gretchen Rubin, Brené Brown and more. Topics include self love, confidence, boundaries, time management, decluttering, authentic ...
 
Mom Is In Control is a podcast created for you, the woman who wants more, the overwhelmed ambitious woman, the conscious parent who wants to support their child's emotional needs. If you are looking for inspiration and motivation to start your day, workout or lunch break, Heather Chauvin delievers weekly. Each episode brings you successful women who share their journey, failures, aha moments and successes along the way. We end each episode with a lightning round of action steps, tips and res ...
 
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Empathy Global
Monthly
 
Empathy Global’s mission is to bring to light untold stories and to use the individual story to bridge gaps in our society using empathy and understanding.
 
Women Sipping. On. Life. (with doctor shannon) is YOUR daily podcast for something new. Different. Satisfying. Soul quenching. Unscripted. LIVE. Practical Solutions. Powerful coaching that equips and empowers you to show up. Speak up. Step up. Step into your life. Fully engaged. Loving your life + life’s work well. Starting from the very first sip. Uncover and discover your TRUTH, so you can drink it all in. Live it all now. Naked. Unafraid. Unashamed. Unapologetic. Unconditionally loved. He ...
 
What does being courageously free mean to you? The Art of Living Courageously Free Podcast (AOLCF) brings you conscious, heart centered entrepreneurs, industry and thought leaders. Find out what being courageously free means, learn how to Integrate the things you love with practical business knowledge, tips and advice from these “little geniuses" 3 x a week. He/She will also be asked questions that are specially designed for you to connect with and take that next step to being a little geniu ...
 
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Today we’re talking about how to become an incredible WIFE to your LIFE. Your LIFE is FOR you. Are YOU FOR your life? Without knowing what your committed to, you could be breaking the rules and not even know it. What are the rules or boundaries of your relationship — how do you define it? IT ALL STARTS WITH “I DO.” Are you DOING this?… 1. Do yo ...…
 
How to Subscribe to Vibrant Happy Women: Apple Podcasts · Android · Overcast · Castbox · Radio Public About this Episode: Experiencing stressors is par for the course in life. No one is immune. Loss of employment, death, wayward children, financial struggle, illness, divorce — the list is vast. How do you cope when you are being weighed down by ...…
 
How to Subscribe to Vibrant Happy Women: Apple Podcasts · Android · Overcast · Castbox · Radio Public About this Episode: Experiencing stressors is par for the course in life. No one is immune. Loss of employment, death, wayward children, financial struggle, illness, divorce — the list is vast. How do you cope when you are being weighed down by ...…
 
“You have the power to heal your life, and you need to know that. We think so often that we are helpless, but we're not. We always have the power of our minds…Claim and consciously use your power.” ― Louise L. Hay In this episode, Samantha and I talk about: How to change your relationship with fear How to show up in your own life The importance ...…
 
Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily Action To Engage yourself.) TODAY’S SACRED S.O.L. STEP: Where in your life have you been saying NO to you? Write this out, and give yourself time, space, and undivided attention to truly get to know YOU — by journaling what comes up for you today. Go to YOU BE THE WOMAN NOW to learn more ab ...…
 
Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily Action To Engage yourself.) TODAY’S SACRED S.O.L. STEP: Where in your life have you been saying NO to you? Write this out, and give yourself time, space, and undivided attention to truly get to know YOU — by journaling what comes up for you today. Go to YOU BE THE WOMAN NOW to learn more ab ...…
 
Today’s S.O.L. Story is inspired by my DISCOMFORT at the gym today… This is what I heard — SILENCE. I heard my breath. Then this is what I saw — the word, “NOISE.” Look at that word, NOise. What do you see? It’s the answer to stopping the noise. It starts with NO. If you desire to stop the noise, then you must start with NO. You must see it. Yo ...…
 
Today’s S.O.L. Story is inspired by my DISCOMFORT at the gym today… This is what I heard — SILENCE. I heard my breath. Then this is what I saw — the word, “NOISE.” Look at that word, NOise. What do you see? It’s the answer to stopping the noise. It starts with NO. If you desire to stop the noise, then you must start with NO. You must see it. Yo ...…
 
Today we’re talking about the power of belief — especially in the times when we’re the most scared. Your BE...LIEF can become your BE LIFE. Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily Action To Engage yourself.) TODAY’S SACRED S.O.L. STEP: Where in your life are you seeing something that's scary...but perhaps it's a belief or A LEAF? ...…
 
Today we’re talking about the power of belief — especially in the times when we’re the most scared. Your BE...LIEF can become your BE LIFE. Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily Action To Engage yourself.) TODAY’S SACRED S.O.L. STEP: Where in your life are you seeing something that's scary...but perhaps it's a belief or A LEAF? ...…
 
Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily Action To Engage yourself.) TODAY’S SACRED S.O.L. STEP: Take some sacred time today to journal about any loss you've experienced — from the belief (mindset) of "W.I.I.F.M.?" and that your life is FOR YOU... Go to YOU BE THE WOMAN NOW to learn more about our next 4-Week YOU BE THE WOMAN Prog ...…
 
Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily Action To Engage yourself.) TODAY’S SACRED S.O.L. STEP: Take some sacred time today to journal about any loss you've experienced — from the belief (mindset) of "W.I.I.F.M.?" and that your life is FOR YOU... Go to YOU BE THE WOMAN NOW to learn more about our next 4-Week YOU BE THE WOMAN Prog ...…
 
"Today's Parenting Tip: Treat a difficult child the way you would your boss as work. Praise his achievements, ignore his tantrums and resist the urge to sit him down and explain to him how his brain is not yet fully developed." -Robert Breault In this episode, I talk about: How to live in the "green zone" where you are calm and collected Not be ...…
 
How to Subscribe to Vibrant Happy Women: Apple Podcasts · Android · Overcast · Castbox · Radio Public About this Happy Bit: Most of us would love to have more intuitive communication from and with a Higher Intelligence. But how to reduce the clutter in our minds that sometimes blocks out the signal we’re trying to receive? We start by having a ...…
 
How to Subscribe to Vibrant Happy Women: Apple Podcasts · Android · Overcast · Castbox · Radio Public About this Happy Bit: Most of us would love to have more intuitive communication from and with a Higher Intelligence. But how to reduce the clutter in our minds that sometimes blocks out the signal we’re trying to receive? We start by having a ...…
 
In fact, it’s required. AND, it’s not selfish or self-centered. This is why… Your life is for you, and this is FOR your life... What IF your life was specifically, and custom-designed for YOU? Game-changer, right? Your life would have your... 1. Attention. Focus and connection. Your presence...for exploration. 2. Acknowledgment. Recognition and ...…
 
In fact, it’s required. AND, it’s not selfish or self-centered. This is why… Your life is for you, and this is FOR your life... What IF your life was specifically, and custom-designed for YOU? Game-changer, right? Your life would have your... 1. Attention. Focus and connection. Your presence...for exploration. 2. Acknowledgment. Recognition and ...…
 
I walked out to meditate, and you wouldn't believe what "they" had done to my tree! This is what went through my head... I'm so mad. Jerks. I can't believe they did this. I'm not cleaning it up. They "should" have cleaned up after themselves. I can't believe it! My poor tree! Then I realized that my tree is NOT POOR, and she will never be poor. ...…
 
I walked out to meditate, and you wouldn't believe what "they" had done to my tree! This is what went through my head... I'm so mad. Jerks. I can't believe they did this. I'm not cleaning it up. They "should" have cleaned up after themselves. I can't believe it! My poor tree! Then I realized that my tree is NOT POOR, and she will never be poor. ...…
 
IT'S A DO! When asked what you want, do you respond with a list of what you DON'T WANT? You're NOT alone. When I ask my clients this question when we first meet, they respond the same way. This is why... The PAST has their attention. And perhaps the past has YOURS as well. Oftentimes we look for "closure" from the past. Like it's a door. Howeve ...…
 
IT'S A DO! When asked what you want, do you respond with a list of what you DON'T WANT? You're NOT alone. When I ask my clients this question when we first meet, they respond the same way. This is why... The PAST has their attention. And perhaps the past has YOURS as well. Oftentimes we look for "closure" from the past. Like it's a door. Howeve ...…
 
“Life is a daring adventure towards an unknown future. Its beauty depends on how much you enjoy the journey.” ― Debasish Mridha Morgan is a nature momma at heart and is raising two wild girls in the heart of the Pacific Northwest along with her husband. She grew up in the pacific northwest, spending childhood hours gazing into the beauty of tid ...…
 
How to Subscribe to Vibrant Happy Women: Apple Podcasts · Android · Overcast · Castbox · Radio Public About this Episode: Would you agree that your energy level largely determines your productivity, your mood, and your motivation? When your phone hits 10% battery life, you recharge it right away. What if you were to do the same type of thing fo ...…
 
How to Subscribe to Vibrant Happy Women: Apple Podcasts · Android · Overcast · Castbox · Radio Public About this Episode: Would you agree that your energy level largely determines your productivity, your mood, and your motivation? When your phone hits 10% battery life, you recharge it right away. What if you were to do the same type of thing fo ...…
 
She's the WINNER from our Give-A-Way Day podcast from a couple days ago. Thanks for the rating and review...and for sharing your personal story of R.E.S.I.L.I.E.N.C.E. So today we're talking about resilience and YOUR ME... What is your M.E. in YOU? It's your... Mission. Experience. What is your mission? What is your experience of it? And how do ...…
 
She's the WINNER from our Give-A-Way Day podcast from a couple days ago. Thanks for the rating and review...and for sharing your personal story of R.E.S.I.L.I.E.N.C.E. So today we're talking about resilience and YOUR ME... What is your M.E. in YOU? It's your... Mission. Experience. What is your mission? What is your experience of it? And how do ...…
 
I find it very interesting that MENtal health begins with MEN. And HEalth begins with HE. Hmm? So let's talk about YOURS... You may think that your mental health starts in your HEAD, but it really starts in your HEart. And getting your heart and head aligned and connected are vital. We as women...humans...spend way too much time in our heads. A ...…
 
I find it very interesting that MENtal health begins with MEN. And HEalth begins with HE. Hmm? So let's talk about YOURS... You may think that your mental health starts in your HEAD, but it really starts in your HEart. And getting your heart and head aligned and connected are vital. We as women...humans...spend way too much time in our heads. A ...…
 
"Do what today others won't, so tomorrow, you can do what others can't." ― Brian Rogers Loop In this episode, I talk about: How to stick to your commitments, even when it's tricky How to break patterns that hold you back from being proactive Remembering life is about progress, not perfection Why getting uncomfortable is important to change patt ...…
 
This is for the woman who wants to believe in "Happy Ever After"... >>(Keep listening — and reading all the way to the end IF this is YOU...)>> BUT… Prince Charming is nowhere in sight, he’s not so charming, or has become Prince Harming. OR… Due to past pain, betrayal, and disappointments you’ve become a hopeless “non-romantic.” Thus leaving yo ...…
 
This is for the woman who wants to believe in "Happy Ever After"... >>(Keep listening — and reading all the way to the end IF this is YOU...)>> BUT… Prince Charming is nowhere in sight, he’s not so charming, or has become Prince Harming. OR… Due to past pain, betrayal, and disappointments you’ve become a hopeless “non-romantic.” Thus leaving yo ...…
 
“The Karpman drama triangle is a classic model of codependent behaviour. First of all, a codependent will rescue someone. Then, when their ‘brave and charitable’ work hasn’t been acknowledged, they become very angry at the person they have attempted to rescue. And finally, they start to feel like a victim. They feel sorry for themselves and com ...…
 
Consider this your vehicle for arriving at your very own "Happy Ever AFTER..." 25 days ago I asked you to tell me what you’re declaring for YOURSELF for the next 25 days. Did YOU make a declaration? What's happened for you over the past 25 days? Would you like the next 25 or 28 days to be different from the past? Would you like to MOVE in a pow ...…
 
Consider this your vehicle for arriving at your very own "Happy Ever AFTER..." 25 days ago I asked you to tell me what you’re declaring for YOURSELF for the next 25 days. Did YOU make a declaration? What's happened for you over the past 25 days? Would you like the next 25 or 28 days to be different from the past? Would you like to MOVE in a pow ...…
 
“It is what it is.” This means we parent our children as our children are, not as we might wish them to be.” ― Shefali Tsabary In this episode, I talk about: How to be a conscious parent How to Why it's important to evolve and grow as a parent Continue the conversation on Instagram @momisincontrol
 
How to Subscribe to Vibrant Happy Women: Apple Podcasts · Android · Overcast · Castbox · Radio Public About this Happy Bit: Are you BEING the type of person you want to be, at the identity level? Learn how to change your identity in this Happy Bit. Click here to learn more about the Vibrant Happy Women Retreat: Subscribe to the Vibrant Happy Wo ...…
 
How to Subscribe to Vibrant Happy Women: Apple Podcasts · Android · Overcast · Castbox · Radio Public About this Happy Bit: Are you BEING the type of person you want to be, at the identity level? Learn how to change your identity in this Happy Bit. Click here to learn more about the Vibrant Happy Women Retreat: Subscribe to the Vibrant Happy Wo ...…
 
You may think that SHE has it better than you do, and THIS is WHY… Is her grass really "GREENER" than yours? YES. It is. Not necessarily because of the color, but because of YOU. We are geared for change. The moment we’re conceived, we’re in a state of constant and never-ending change. Change is NATURAL. Not changing isn’t. We're also designed ...…
 
You may think that SHE has it better than you do, and THIS is WHY… Is her grass really "GREENER" than yours? YES. It is. Not necessarily because of the color, but because of YOU. We are geared for change. The moment we’re conceived, we’re in a state of constant and never-ending change. Change is NATURAL. Not changing isn’t. We're also designed ...…
 
First of all, it's time to redefine the way you see the WINDOWS in your life. Some may see them as a WINDOW. Others see them as a WIND OW. Or perhaps you're ready to see them as SHE did... When the the WIND is knocked out of you, look at the W.I.N.D. like this... W.I.N.D. What the heck just happened? What's your story from your current point of ...…
 
First of all, it's time to redefine the way you see the WINDOWS in your life. Some may see them as a WINDOW. Others see them as a WIND OW. Or perhaps you're ready to see them as SHE did... When the the WIND is knocked out of you, look at the W.I.N.D. like this... W.I.N.D. What the heck just happened? What's your story from your current point of ...…
 
"That’s the place to get to—nowhere. One wants to wander away from the world’s somewheres, into our own nowhere.” ― D.H. Lawrence In this episode, I talk about: How to surrender to your opportunities How to avoid putting limitations on ourselves How to overcome dis-ease with our lives Continue the conversation on Instagram @momisincontrol…
 
Today’s S.O.L. Story is inspired by an altercation I witnessed on the street today at the corner of 23rd St and 6th Avenue. That’s right, my New York City tales continue today. How do you see yourself? Upside down? Backwards? Holding on for dear life…? Stand up. Stop looking back. Look straight ahead. Keep walking... Please grab your SACRED S.O ...…
 
Today’s S.O.L. Story is inspired by an altercation I witnessed on the street today at the corner of 23rd St and 6th Avenue. That’s right, my New York City tales continue today. How do you see yourself? Upside down? Backwards? Holding on for dear life…? Stand up. Stop looking back. Look straight ahead. Keep walking... Please grab your SACRED S.O ...…
 
"To enter into a state of pure connection with your child, you can achieve this by setting aside any sense of superiority.” ― Shefali Tsabary In this episode, I talk with Dr. Shefali about: Why conscious parenting is so important How to work on conscious parenting How to develop your relationship with your children Continue the conversation on ...…
 
How to Subscribe to Vibrant Happy Women: Apple Podcasts · Android · Overcast · Castbox · Radio Public About this Episode: How do you define your identity? Is it through various life experiences? Hardships and struggles? Successes and accomplishments? The roles you play in your life and others’ lives? You have a choice. You can choose which of t ...…
 
How to Subscribe to Vibrant Happy Women: Apple Podcasts · Android · Overcast · Castbox · Radio Public About this Episode: How do you define your identity? Is it through various life experiences? Hardships and struggles? Successes and accomplishments? The roles you play in your life and others’ lives? You have a choice. You can choose which of t ...…
 
My Times Square may be similar to what you see in YOUR Times Square — or simply your TIME.... Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily Action To Engage yourself.) TODAY’S SACRED S.O.L. STEP: Where are your eyes looking? Where are you focused? What is it that you’re seeing? Go to YOU BE THE WOMAN NOW to learn more about our next 4- ...…
 
My Times Square may be similar to what you see in YOUR Times Square — or simply your TIME.... Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily Action To Engage yourself.) TODAY’S SACRED S.O.L. STEP: Where are your eyes looking? Where are you focused? What is it that you’re seeing? Go to YOU BE THE WOMAN NOW to learn more about our next 4- ...…
 
Learning how to fall is one of the first steps. We'll all encounter "walls" in our lives at various times. Some we must go up, over, above, around, and/or through. But whatever you do, you must never stop going because of them. Way. There IS a way. Attempt. Every single way possible and then some. Listen. Listen to your instinct, then don't...a ...…
 
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