Chronic illness completely changes your life but nobody talks about or even acknowledges all of the emotional issues that come with it and I'm on a mission to change that. As a therapist living with four autoimmune diseases, I know exactly what the issues are and more importantly, how to overcome them. From medical gaslighting, dealing with grief and all of the 'what if' thoughts that keep you awake at night, let's talk about the emotional issues of chronic illness and what you can do to hel ...
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Revealing secrets on how to become the most attractive you can be Physically, Intellectually, Emotionally and Spiritually (or as us insiders call it...the PIES). Listen to weekly episodes. Join a course or get more info at kimberlybeamholmes.com
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Confused about menopause? Get clarity from a licensed menopause champion. Join me weekly as I engage in authentic dialogue with reputable experts in women's health and wellness. Explore the science of hormones, the intricacies of physical and cognitive changes in perimenopause, and the spiritual and emotional dimensions of aging. With over 24 years of experience in science communications, I demystify technical jargon, transforming it into empowering takeaways. We unpack brain function, gut h ...
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fog pillow pajamas u r not that hurry to leave.
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Health information delivered in a fun, entertaining and sometimes controversial way but always covering both sides of the conversation. These 30-60 minute shows cover all of the angles you never knew mattered when it comes to health and wellness. Along with our guests we discuss emotional eating, sugar cravings, cancer, diabetes, alternative medical modalities, food as medicine, regular medicine & disease and psychology. The host, Matty Lansdown is a scientist, nutritionist and an emotional ...
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Hi there! Welcome to Christian Emotional Recovery, a podcast for survivors of childhood trauma, childhood emotional neglect, childhood narcissistic abuse, and any form of trauma. Many of us spend years trying to heal, and don't get anywhere. We don't always target the trauma itself, which is so often what keeps us stuck. The nature of trauma is that it literally becomes lodged in our brains and bodies. Trauma must be targeted where it's at, deep in our bodies and minds. This podcast is where ...
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Did you arrive in midlife and realize that you’re unhappy with who you’ve become? You know what to do to start living the life you want, but you are stuck in a cycle of self-sabotage. Tina Bernal is a certified integrative health coach and neuro-accelerated hypnotist who wants to show you, it is possible to free yourself of the emotional heaviness you feel. She helps women use their unique body and mind to release the emotional chaos of life through a powerful combination of movement, brain ...
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Bettering the world one attitude at a time. We did not create the hate, but together, we can 𝘿𝙚𝙧𝙖𝙩𝙚 𝙏𝙝𝙚 𝙃𝙖𝙩𝙚! In a world filled with divisiveness, and dominated by F.O.G. (Fear, Outrage & Grievance), it's time we find a better way to engage. That all starts with each of us as individuals. We cannot control all that we encounter within our day to day lives, or the environment in which we live, but we certainly have the ability and responsibility to control how we react to it. For me, it start ...
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Welcome to "Morning Fog with Dr Mark and Liz", the weekly podcast that helps you clear the morning fog and sets you on a path to 10x your income, business, personal relationships, or professional lives by growing, becoming the person you need to be to achieve everything you dream about. Hosted by Dr. Mark and Liz, this podcast is dedicated to those who are seeking to improve their lives holistically by enhancing their emotional, psychological, and physical health. Each week, Dr. Mark and Liz ...
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Welcome to The Women's Vibrancy Code, a podcast dedicated to women's health and wellness AND helping women live their most vibrant lives. I'm your host, Maraya Brown. I'm a Yale and functional medicine trained women's health and wellness expert, midwife, mom, keynote speaker and self-made seven-figure entrepreneur. I love helping women move from exhausted to energized, balance their hormones, and feel turned on by their life, their lover, and themselves. You’re here for a more holistic and p ...
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Watch Today with Marilyn and Sarah! www.marilynandsarah.org Live the Bible...Experience the Miracles!
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Welcome to PS Lifestyle : Wellness, where amazing things happen in wellness. PS Lifestyle : Wellness is an exciting and visionary project breaking new ground within the wellness industry, combining a resource-efficient wellness club and centre of excellence with online corporate wellness sessions. The PS podcast aims to bring you conversations about real wellness; no fads, no weird trends. We clear the fog that can make wellness seem so confusing and intimidating for many. So, if you're into ...
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Seeking Balance: Neuroplasticity for Vertigo and Tinnitus
Joey Remenyi, Seeking Balance International
I am Joey Remenyi, Founder and Director of Seeking Balance International, a world-leader in recovery of chronic vertigo, dizziness and tinnitus symptoms. I take the holistic approach to healing. In this podcast I discuss the physical, mental, emotional and spiritual aspects of neuroplasticity for healing. Joey is autistic and offers a neurodivergent affirming perspective on life and neuroplasticity. Join me as I discuss the amazing potential of our brain to facilitate healing. I talk with va ...
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What are your top five stressors, this week? How do you make peace with you brother’s murderer? Is it crazy to look through your partner’s phone if you think they’re cheating? Conflict occurs at all levels – mental, emotional, spiritual, and physical – because people are affected by what goes on around them. I’m Dr. Rebecca Nicholson, a conflict resolution expert. I have a PhD in Conflict Analysis and Resolution. I’ve published 3 books on conflict, and I work with individuals, businesses, an ...
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Three old friends, Stewart Anderson (Boyracer, Emotional Response Records etc.), Richard Adams (Hood, Declining Winter etc.) & Matty Green (Boyracer, The Tall Boy etc.) try to remain down with the kids by listening to new releases and giving their opinions. Here are links to the presenters' various musical endeavours: Emotional Response Records The Declining Winter The Tall Boy Boyracer Western Edges Memory Drawings Northern Exchange Hood Support this show http://supporter.acast.com/a-quick- ...
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The Pain Speak podcast is presented by Dr Deepak Ravindran, a full time NHS Consultant specialising in Pain, Anaesthesia, MSK and Lifestyle Medicine. Dr Ravindran is also the author of the book, 'The Pain Free Mindset'. In this podcast Dr Ravindran explores all things related to pain including physical, emotional and social issues. He also looks at the neuroscience of pain and the fantastic advances which have been made in this area of medicine. He also discusses the business of healthcare a ...
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PA Books features authors of books about Pennsylvania-related topics. These hour-long conversations allow authors to discuss both their subject matter and inspiration behind the books.
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My name is Larry and I live with Lewy Body Dementia. Myself and my daughter Abbie wanted a place for people living with Lewy Body, their caregivers, therapists and other medical and support professionals can share their experiences.
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Join award-winning nutritionist and author Jackie Lynch as she takes you on a journey through midlife to learn how diet and lifestyle can help you take control of your menopause symptoms. Each month Jackie covers a different topic, from managing hot flushes or dealing with anxiety to intimate health and strong bones. She'll introduce you to some fascinating guests who can offer expert advice on managing midlife hormonal changes and challenges, so that you truly can have a happy menopause. Fi ...
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Treasured Wellness- Biblical Mindset, Holistic Health, Christian Midlife, Improve Energy over 40, Overcome Fatigue & Stress
Michelle McCoy, Board Certified Functional Health Coach, CFHC, Holistic Practitioner, LEHP, Holistic Health Coach, Christian TV Show Host
Welcome to TREASURED WELLNESS! ***Top 1.5% Health and Faith Podcast GLOBALLY*** As a Christian professional woman over 40 are you consistently struggling with low energy and foggy thinking? Are you frustrated and overwhelmed with all the conflicting and confusing midlife health information out there? Are you ready to simplify your whole health in a way that is good for YOUR body and not just another quick fix that is impossible to sustain? If you answered YES, YOU Are in the right place my f ...
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Epic Mini: How to Up Your Protein Intake and Why
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Concerned about your protein intake and whether you are getting enough from the right sources? In this solo episode, Mary answers common questions about how much protein we need, when throughout the day and why? Mary begins by sharing lessons from Dr. Stacy Sims, about the importance of maintaining muscle as we age in the course Menopause 2.0. The …
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Episode 11 Season 4: How to Heal Trauma Without Blaming Yourself
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Episode Description Even if we know it intellectually not to be true, trauma, abuse, and neglect survivors internalize blame when they are mistreated, particularly those who suffer from childhood abuses and narcissistic abuses. Knowing the difference between blame and self-validation, finding the balance between knowing what happened to you and tak…
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If Your Doctor Says THIS Doesn’t Matter, The’re Wrong | CWM EP 386
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Is your doctor dismissing the importance of diet in your health journey? In this episode, Matty challenges the notion that food doesn’t matter in disease management and overall health. He explores why nutrition is crucial for cellular regeneration and how the modern food environment impacts our wellbeing. Key Points Discussed: The surprising advice…
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Have a question you want answered? Submit it here! Full episode releases August 27th! What if your heart, not your mind, holds the key to living a fulfilled life? In this enlightening episode, we sit down with Dr. Chip Dodd, the esteemed author of "The Voice of the Heart," to explore the profound idea that our emotions and spiritual nature define o…
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Live a mentally and physically healthy life. Join Marilyn, Sarah, and Dr. Bob as he shares how to stop ADHD and ADD the natural, God-inspired way.By Marilyn Hickey Ministries
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Bridging the Generational Gap Between Parents and Pre-Teens... DTH Episode 225 with Marcus Aurelius Higgs
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Bridging the Generational Gap Between Parents and Pre-Teens Friends, this week we’re following a common theme but approaching it from a bit of a different angle. The theme is bridging gaps through communication but this time we’re discussing the generational gap that many parents and their children struggle with. Today, I'm joined by a true expert …
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136. Men Are from Mars, Women Are from Venus: A 2024 Update with the Author, Dr. John Gray
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Get ready for an extraordinary episode of The Women’s Vibrancy Code as host Maraya Brown, a Yale-trained women's health expert and functional medicine practitioner, sits down with the legendary Dr. John Gray, author of the world-renowned relationship book Men Are from Mars, Women Are from Venus. This groundbreaking book has transformed how millions…
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My Bad Habits with Sugar & Imposter Syndrome (Dani & Matty hang) | EP 385
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Ever wondered how health professionals navigate their own sugar cravings and maintain a balanced lifestyle? In this candid conversation, Matty and Coach Dani share their personal experiences with sugar, health habits, and the realities of running wellness businesses. They dive deep into their approaches to eating sugar, current health challenges, a…
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Is Castor Oil a miracle for Low ENERGY & Brain FOG? Summer Self Care Series Part 5 #267
30:47
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Is there really a miracle oil to help with your low energy and brain fog? Can this self care hack using this specific oil really help you gain energy and start thinking clearer? For 5 weeks we have been going through a summer self care series where you have been given simple, time friendly and “mostly” free tips to help your body through physical s…
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I Was Away From Work For 4 Months... Here's What I Learned
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Have a question you want answered? Submit it here! Can you imagine what transformation awaits you if you simply choose to slow down? In this episode, I invite you to journey with me through my four-month sabbatical, a time that began with resistance and ended with profound personal growth. Inspired by a conversation with Luke LeFevre, his words abo…
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The Pitfalls of Restricting Calories with Louise Digby
50:22
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Wonder what happens when we cut calories and don't eat enough to fuel our body? In this episode with Lousie Digby, we unpack fat loss and weight management during menopause. Louise is a BANT-registered nutritional therapist and weight loss expert on a mission to help menopausal women discover and fix a sluggish metabolism. The discussion delves int…
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Coffee Addicts: Why Your Morning Coffee is A Really Bad Idea | CWM EP 384
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Curious why your morning coffee might be sabotaging your energy levels? In this episode, Matty challenges our coffee habits and explains the science behind why that early caffeine fix could be doing more harm than good. Learn how to optimise your coffee consumption for better energy, focus, and overall well-being throughout the day. Key points disc…
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Have a question you want answered? Submit it here! What if you could finally conquer sleepless nights and wake up feeling refreshed every morning? This video promises to arm you with practical, expert-backed strategies for falling asleep faster and staying asleep longer. We dive into the importance of getting out of bed if you can't sleep, and why …
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135. Transform Your Sleep and Energy in Just One Week: 5 Proven Steps You Need to Try
31:45
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In this episode, Maraya Brown reveals five powerful steps that can help you achieve better sleep and enhanced energy levels in just one week. Whether you’re dealing with restless nights or looking to increase your daily vitality, this episode offers practical, no-cost solutions that can make a big difference in your overall well-being. Join Maraya …
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Exploring the Parallels Between Classical Music and Effective Communication...DTH Episode 224 with Mary Beth Bryant
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Exploring the Parallels Between Classical Music and Effective Communication Friends, today, we’re stepping into the world of classical music—a world filled with passion, dedication, and the pursuit of perfection. But it's also a world that can be riddled with intense pressure and toxic environments that can leave even the most talented musicians fe…
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How To Protect Yourself From EMFs with Daryl Mitchell | EP 383
48:10
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Ever feel drained by the constant buzz of electronics and negativity around you? In this episode, we explore the fascinating world of biofields and energy with Daryl Mitchell, founder of Zen Ki Bangles and Rings. Daryl shares his insights on enhancing our biofield's resilience rather than just protecting ourselves from negative influences. Key Disc…
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Reduce STRESS & Gain ENERGY! Summer Self Care Series Part 4 #266
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Want to reduce your stress and regain energy? (Who doesn't?) If you are under stress should you do something drastic like a polar plunge to reduce your stress? Can you (or should you) SHOCK your way into better health? Does doing a cold plunge really help to give you more energy? GREAT QUESTIONS! We are in the middle of our summer self care series …
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Breaking Free from Negative Thinking, Unlocking Better Sleep, and Thriving in Male Dominated Spaces - AMA
41:36
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Have a question you want answered? Submit it here! Ever found yourself stuck in a cycle of negative self-talk? In this episode, I recount my journey of returning to CrossFit, shifting my mindset from competition to personal growth, and the profound impact it had on my self-esteem. By focusing on self-awareness and integrating positive affirmations,…
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Brain Fog, Cognitive Impairment, and Combating Alzheimer's with Lindsey Byrne
58:45
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In this episode, host Mary discusses brain health during menopause and the impactful Bredesen Protocol® with guest Lindsey Byrne. Lindsey is a cognitive health and functional medicine coach who focuses on natural, non-pharmaceutical approaches to improve cognitive function. She begins the conversation by sharing her personal journey with her mother…
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Episode 10 Season 4: Twenty-One Ways to Protect Yourself as an HSP
1:03:06
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Description: An HSP, or Highly Sensitive Person, is a person who has been proven by science to respond to the world differently. You may be more sensitive to light, sound, stimuli, people, and the emotions of others. Being an HSP comes with a unique set of gifts and challenges. While you are more attuned to the beauty around you, you may also be mo…
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Why We’re Sick And Dying and Need Your Help | EP 382
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Curious about the real challenges behind creating free, high-quality content? Ever wondered how podcasters and influencers actually make a living? In this candid episode, Matty pulls back the curtain on the realities of running a successful podcast and online business. He shares insights into the financial and personal costs of producing free conte…
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Mindset and Resilience: Moving Beyond Grief in Midlife with Lisa Boehm
55:22
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Have you ever wondered how to mend a broken heart or overcome grief and overwhelm in midlife? In this episode of 'All Things Menopausal,' Mary interviews Lisa Boehm, a grief educator, health coach, author, speaker, and podcaster with a long career in oncology. The conversation begins with Lisa’s recount of the tragic loss of her daughter, Katie, in…
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134: Unveiling Intimacy and Personal Reinvention with Veronica Lynn Clark
26:53
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Welcome back to the Women's Vibrancy Code podcast! In this episode, Maraya Brown is joined by the remarkable Veronica Lynn Clark, a life reinvention strategist, sex and intimacy expert, and best-selling author. Veronica’s books include "To Be Aligned: Getting Clear on Your Higher Power" and "S E X Boss: A Guide to Embracing Sexual Energy for Self M…
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Transforming Lives By Recognizing Our Unique Value, Purpose and Power...DTH Episode 223 with Regi Wilson
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Transforming Lives By Recognizing Our Unique Value, Purpose and Power Imagine, if you will my friends, a world where our first identity is our value, truly recognizing our own value – where understanding our unique purpose and power can transform not only our lives but also the lives of those around us. That’s the vision of my friend Regi Wilson, a…
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Accessing the Riches of Heaven with Patricia King, Part 2
28:30
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Have you ever wondered how you can access the riches of Heaven here on earth? Join Marilyn and Sarah as they welcome special guest Patricia King to discuss her book, Accessing the Riches of Heaven: Keys to Experiencing God’s Lavish Provision, and learn how to tap into these riches.By Marilyn Hickey Ministries
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Joan Hunter returns to share with Marilyn and Sarah from her new book, Annihilate Fear. Learn how you can choose love, choose faith, and annihilate fear!By Marilyn Hickey Ministries
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In Angola, one out of every five children die from preventable causes before their 5th birthday. Malnutrition and birth-related complications are two of the leading causes of these under-five deaths. You can help Saving Moses provide therapeutic formula, specially made to bring babies and toddlers back from the brink of starvation, and birth suppor…
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Winning the Battle for Your Mind, Will, Emotions with Robert Hotchkin
28:30
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Marilyn and Sarah welcome special guest Robert Hotchkin to the program to discuss his book, Winning the Battle of Your Mind, Will and Emotions. Learn how you can go from being overwhelmed to being an overcomer.By Marilyn Hickey Ministries
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Unleashing Peace with Jeremiah Johnston, Part 2
28:30
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Marilyn and Sarah welcome special guest Jeremiah Johnston to share from his book Unleashing Peace. God’s peace can penetrate every aspect of your life—spiritually, mentally, physically and emotionally. Grab hold of the peace that passes all understanding.By Marilyn Hickey Ministries
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How To Fix Your Burnout and Chronic Fatigue with Unna Goldsworthy | EP 381
52:34
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Are you constantly hustling but never feeling ahead or not making progress? Are exhaustion and burnout holding you back? This episode tackles the concept of "hustle" and how to achieve it sustainably. Unna Goldsworthy, an exercise physiologist and mindset expert, shares insights on mastering hustle and overcoming burnout. In this conversation, Unna…
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An Easy DETOX Hack! Summer Self Care Series Part 3 #265
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Do you dry brush to help your body detox? In part 3 of our Summer Self Care Series, we are talking about a maybe little known way to help your skin and your body overall. Does dry brushing help to get rid of cellulite? Is it hype or a true way to help your body? We are talking all about dry brushing today for part 3 of our summer self care series. …
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1
Increase Intellectual Attraction by Improving Your Memory
1:01:27
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Have a question you want answered? Submit it here! Curious about how stress might be silently sabotaging your memory? In today’s episode, we unravel the intricate web of memory mechanisms and share actionable techniques to boost your recall. We define memory in its various forms—working, short-term, and long-term—and use engaging examples like lett…
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Join Marilyn as she looks at the revelation of a miracle, the process of a miracle, and the mileage that you can get from a miracle. Get to know Jehovah Rapha, the Lord Who Heals, and learn how the natural makes way for the supernatural.By Marilyn Hickey Ministries
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Marilyn and Sarah welcome special guest Mark E. Moore to discuss his book, Core 52: Bible IQ. You will move from curiosity about the Bible to understanding the whole of God’s Word for your life.By Marilyn Hickey Ministries
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Marilyn and Sarah are joined today by Hannah Keeley to discuss her book, Mom Fog. Learn how you can have a high-energy life with incredible productivity.By Marilyn Hickey Ministries
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Dear Anxiety, Let’s Break Up with Dr Amanda Porter, Part 1
28:30
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Marilyn and Sarah welcome Dr. Amanda Porter to discuss her book, Dear Anxiety, Let’s Break Up. You can learn how to choose faith over fear and move from a life marked by anxiety to one of peace and abundance.By Marilyn Hickey Ministries
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Dear Anxiety, Let’s Break Up with Dr Amanda Porter, Part 2
28:30
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Marilyn and Sarah welcome Dr. Amanda Porter to discuss her book, Dear Anxiety, Let’s Break Up. You can learn how to choose faith over fear and move from a life marked by anxiety to one of peace and abundance.By Marilyn Hickey Ministries
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Conquering the Chaos in Your Mind with Eddie Turner, Part 2
28:30
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Marilyn and Sarah welcome Eddie Turner today to discuss his book, Conquering the Chaos in Your Mind. Don’t ever be bullied by thoughts again. God has promised you a mind at peace—fearless and free.By Marilyn Hickey Ministries
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The Blessings and Benefits of Partnership (Marilyn)
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Together we are impacting thousands of lives with the truth, compassion, and the power of God’s Word, but there is still much more to be done. By becoming a partner with Marilyn & Sarah Ministries, you’ll share in experiencing a deep love for the Bible, bringing God’s miracles and healing to the sick, and taking the Gospel to the nations!…
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Names of God – Jehovah Jireh (My Provider)
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Jehovah Jireh is God our Provider, and He is the God who is full of mercy: our Redeemer! Don’t miss this special episode about the glory of knowing Jehovah Jireh.By Marilyn Hickey Ministries
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Revealing the Healer with Yvon Attia, Part 2
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Marilyn and Sarah welcome their special guest Yvon Attia, who shares from her book, Revealing the Healer. Learn to walk in the footsteps of The Healer.By Marilyn Hickey Ministries
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30 Day Faith Detox with Laura Harris Smith, Part 1
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Do you need a reset button? Tune in to hear certified nutrition counselor and wellness expert, Laura Harris Smith, share how you can detox your mind, body, and spirit in 30 days.By Marilyn Hickey Ministries
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Start Early: Why Your Preventative Healthcare Should NOT Wait Until 50 | CWM EP 380
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Think preventative healthcare starts at 50? Think again! This episode challenges the idea that taking care of your health needs to wait. Matty passionately argues against the notion that preventative health care should begin later in life and emphasizes the importance of starting early and shares actionable steps to ensure long-term health and well…
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133. How to Manage Perimenopause and Menopause: HRT and Holistic Strategies
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In this episode, we dive into the often misunderstood and under-discussed phases of perimenopause and menopause. Responding to listener requests, we address the symptoms, challenges, and holistic approaches to managing this significant life transition. Join Maraya Brown as she shares her personal journey and professional insights, offering a compre…
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Academic Freedom vs. Academic Censorship In The Wake of Covid-19... DTH Episode 222 with Dr. George F. Tidmarsh
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Academic Freedom vs. Academic Censorship In The Wake of Covid-19 Today we are diving deep into a topic that’s more relevant than ever – academic freedom and academic censorship, especially in the wake of the COVID-19 pandemic. Joining me is my brilliant friend Dr. George F. Tidmarsh. In this week’s episode, we’re exploring the tension between elite…
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How To Fix Gut Inflammation & Brain Fog using Peptide Supplements with Michael Antonelli | EP 379
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46:37
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Feeling sluggish and out of it? Experiencing persistent gut issues? This episode with Michael Antonelli dives deep into the world of peptides and explores their potential to combat these problems and the effects of aging. In this episode: What Michael does differently compared to the supplement industry's focus on profit over effective solutions Ho…
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Brain FOG, FATIGUE & Chronic DISEASE? Holistic Oral Health-Summer Self Care Series Part 2 #264
25:14
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Could something you do every single day be actually causing more harm to your health? Making you more TIRED & FOGGY and potentially causing poor overall health, even potentially chronic disease? This daily action of using mouthwash is supposed to be HEALTHY for your mouth, isn't it? Daily use of mouthwash is keeping your mouth fresh and helping you…
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How Can I Overcome Grief After A Divorce?
42:51
42:51
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Have a question you want answered? Submit it here! Divorce can feel like the end of the world, shattering dreams and leaving you questioning your worth. But it doesn't have to be the final chapter. On It Starts with Attraction, Kimberly Beam Holmes and David Mathews, founder of Spark of Life, offer hope and healing for those navigating the devastat…
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Why Women Don’t Want Sex and What We Can do About it with Courtney Boyer
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Have you ever wondered why your sex drive during menopause is low? Courtney Boyer, an experienced sexuality coach and author with over 17 years in the field, talks about helping women navigate common concerns about sex drive during menopause. Courtney integrates a holistic approach to her work, including elements of energy healing and chakra alig…
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Ask Kerry: Questions and answers about the emotional issues of chronic illness
50:04
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In this episode I answer questions from my chronic illness community including: Can you speak to the cost of the unique stressors in chronic illness including not being able to trust the guidance of doctors, trying to resolve health problems alone and how do you cope when taking expert advice goes badly for you? How do you revise your story of self…
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