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Are you a motherless daughter? What if we told you we have 20 years’ worth of truth treasures, pearls of wisdom and diamonds of hope to help you with your mother loss? We do, and we share all things mother loss on Voices of Experience, the Motherless Daughters Ministry podcast. Give yourself some self-care and listen as we discuss grief, regret, anger, redemption, closure and so much more. Hit “Subscribe” and take the next step in the healing journey to your future.
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Sound piece "I’m Perfectly Fine Without You" by Daisy Patton is an ongoing project that discursively explores the perspectives of children of absent fathers through their own memory. A collection of tenuous yet emotionally charged recollections, the sole criterion is that their father was missing during childhood, with the only exception being death. The voices of the participants together form a kind of confessional, with you the listener as the recipient of their now unconcealed, personal ...
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Women's Mental Health Podcast

Randi Owsley, LMSW and Jess Bullwinkle, LMFT

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Tune in to this Women's Mental Health Podcast hosted by Randi and Jess to find support and realize that you're not facing challenges alone. They will provide valuable insights and discussions every Wednesday on essential women's mental health topics such as anxiety management, self-care practices, and coping strategies for stress. Introducing a podcast that aims to explain, destigmatize, and empower women's mental health. Although we have different approaches as psychotherapists, our diverse ...
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Embrace the chaos with J.C. as he attempts to make sense of things in a world gone crazy. Real topics and conversations about the things impacting everyday life in America and the world. J.C. Owens is a successful entrepreneur, business leader, dynamic speaker, and author. He is an American success story, having risen from the challenges of childhood poverty, and growing up in a single-parent household with a violent, mainly absent, alcoholic mother. In a jail cell at age twenty, he decided ...
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In this episode of the Women's Mental Health Podcast, we peel back the layers on the profound impact emotionally unavailable fathers have on their daughters. Join us as Randi Owsley, LMSW, and Jessica Bullwinkle, LMFT, two seasoned experts in women's mental wellness, guide us through the journey of Healing from Father Absence, Building Self-Worth a…
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Ever felt like your office turned into an episode of "Mean Girls"? You're not alone, and it's high time we address this together, head-on. In this empowering episode, we delve into the strategies for overcoming office harassment, asserting your rights, and creating a sanctuary of mental wellness in your professional environment. Join our insightful…
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Click here to send us a text! Don't forget to Download, Follow, and Subscribe! You read it right, today we're getting Sugga Daddy's for the first time & you get to watch every honest second of it. We also discuss the devastation Hurricane Helene left behind along with where you can donate supplies. As Always, thank you so much for listening. If you…
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Are you feeling like you're at the end of your rope, juggling work and life? In this episode, we tackle the silent struggle of occupational burnout that's all too common among women. With empathy and expertise, Randi Owsley, LMSW, and Jessica Bullwinkle, LMFT, unpack the warning signs of burnout and offer transformative recovery tips specifically t…
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A motherless daughter can be defined in many different ways. Of course, some become motherless daughters when they lose their mother through death. But, others are motherless daughters through the loss of nurturing from a mother. This may happen for a variety of reasons, but one of those is narcissism. Today’s episode focuses on the story of a moth…
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Imagine standing grounded, unshaken by the whirlwind of life around you. This episode of Women's Mental Health Podcast is your guide to building that inner fortress. Together with the compassionate insights of Randi Owsley, LMSW, and Jessica Bullwinkle, LMFT, we'll journey through the art of setting healthy boundaries to reclaim your emotional well…
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Click here to send us a text! Thanks for tuning in - smash that subscribe/download button! In this episode, we catch up on what's happening in our lives and around the community. We dive into our picks, how what we learned in school didn't help us, cops being called on children, and some local events. We also ask for your thoughts on a few new idea…
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Click here to send us a text! Hit the download button! If you enjoy the episode, don’t forget to not be a hoe & share the show! In this episode Maggie dives into her perspective and outlook on processing emotions and responds to an email where our listener dealt with sexual abuse in childhood. This world is cruel - if you or anyone you know if stru…
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Have you ever felt like your vulnerability is a hidden chapter of your life that you're not quite ready to read out loud? In this episode of the Women's Mental Health Podcast, we dive into the essential journey of leaning into vulnerability. Join Randi Owsley, LMSW, and Jessica Bullwinkle, LMFT—two compassionate warriors in the women's mental healt…
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Click here to send us a text! Thanks for tuning in, we would love it if you would like, share, and subscribe. In this episode, we have Jana Plymel on the show to discuss some controversial topics regarding kids. Ultimately everyone's goal should be to raise children who turn into successful adults; however, the way to get there can look different i…
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As motherless daughters, we tend to focus on the struggles of being without a mother. But, working through our grief is affected by relationships with other family members. Mother loss can highlight the benefits or deficits in those other connections. For many motherless daughters, the relationship can be challenging with our father. This episode i…
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Click here to send us a text! Like, Share, and Subscribe! In this episode Makayla Retalic joins in to talk about growing up in a household where her parents weren't always present and how that affected her decision-making, Dealing with the drama that comes with siblings, and living life after the loss of an infant. These are topics that people don'…
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Click here to send us a text! Like, download, and subscribe! This episode dives into different thoughts and opinions on how to deal with toxic family members, if cutting them off is possible, the best way to do that, if you can come back from cutting them off, and so much more! We would love to hear your take on these topics. Send us an email at: B…
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Click here to send us a text! Like, Subscribe, and Download to ensure that Butt Dialed continues to grow! In episode 6, Maggie explores some sensitive topics and discusses something that many of us experience: anxiety. She tells her story of battling with anxiety and how it brought her closer to God. Ways she coped and made it to the other side. If…
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Ever find yourself wondering if you're giving support or fostering dependency? In this pivotal episode of "Women’s Mental Health Podcast", we unravel the delicate threads between Helping and Enabling Behaviors—all through the lens of our lived experiences and needs. Joined by Randi Owsley, LMSW, and Jessica Bullwinkle, LMFT, we delve deeply into to…
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Click here to send us a text! Hey guys, we hope that you enjoy this episode, be sure to like & subscribe! We are diving into our careers and how we got them, our work/life balance, and how we set our days up for success. We also get side tracked a little, but hey we're girls that's what we do: talk. Remember we don't have sponsors for our show so t…
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In our busy lives, rest is often something completely overlooked and undervalued. But rest and restoration are so important. Some of the essential components of getting rest are staying hydrated, restful sleep, and good nutritional intake. Rest promotes good physical and mental health as well as motivation. The benefits include injury prevention, i…
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Click here to send us a text! Subscribe so you never miss an episode! Thanks for being here for this episode of Keepin' it Real with Kassidy! Guys - realize bad decisions stick with you forever. Not just in your conscious, but on the internet! Nothing goes unseen, don't ruin your life over a "fun" night out. Businesses crumble, relationships fail, …
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In this episode, we dive deep into the transformative power of junk journaling and its profound impact on women traversing the journey toward mental wellness. Join Randi Owsley, LMSW, and Jessica Bullwinkle, LMFT, as they unfold the beauty of turning junk journaling supplies, eco-friendly options, and self-care journaling supplies into vessels of h…
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Click here to send us a text! Thanks for tuning in. In this episode, Kassidy dives into some lows and highs of her week and some real talk that our society needs. Tears will be shed, amazement will be talked about, and even a good point of view is broken down. We thank y'all for tuning in, please like and subscribe. Oh and don't be a hoe, share the…
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In this heartfelt episode of the Women's Mental Health Podcast, we deep-dive into the turbulent waters of Teen 'Mean Girl' Drama and its profound impact on our daughters, sisters, and perhaps, lingering shadows in ourselves. Join Randi Owsley, LMSW, and Jessica Bullwinkle, LMFT—two passionately devoted psychotherapists—as they unpack Empowering Tee…
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Click here to send us a text! In this episode, we dive into questions from our viewers. The topics include overposting on social media, dealing with baby mama drama, and reaching maturity. As always, if you get anything from this episode share and subscribe - it's how we will make this show grow. We'd also love to hear from you. You can reach out b…
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Fond memories of annual traditions can trigger grief. Mother loss may become a filter for everything that follows. This episode focuses on two motherless daughters sharing their summer traditions and memories. While they both deal with the change in summer after mother loss, they find ways to continue those traditions. The episode reminds us how qu…
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Are you stepping into the world of new relationships or contemplating the pace at which to unveil your love? In this hilarious episode of Women's Mental Health Podcast, we decode the essence of "soft launch" and "hard launch" in relationships and why understanding these concepts is crucial for your mental wellness and emotional boundaries. Join Ran…
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Click here to send us a text! Welcome to episode 1 of Butt Dialed! We are so happy that you are here listening and watching with us. Today we are diving into what the heck this podcast is, who we are, and our goals for the podcast. If this made you laugh, think, smile do us a favor and share the show with someone you know. That is no doubt the best…
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In this episode of the Women's Mental Health Podcast, we dive deep into the dance between ghosting and setting healthy boundaries—a pivotal theme that resonates deeply. Join Randi Owsley, LMSW, and Jessica Bullwinkle, LMFT, as they share their 22 years of combined expertise to illuminate the emotional impact of ghosting, empower us with strategies …
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What does peace sound like? The answer is different for every individual. Each of us is unique and may find peace in a different way anytime it is needed. Our guest, Gina Ellis, is a blog writer and shares her unique story of finding peace when needed. She concludes by helping us list our unique pathways to peacefulness. Resources Podcast Episode h…
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In today’s episode, we shine a light on the often misunderstood Dark Triad personality traits and their profound impact on women’s mental health and relationships. Join Randi Owsley, LMSW, and Jessica Bullwinkle, LMFT, as they guide us through the maze of narcissism, Machiavellianism, and psychopathy, exploring how these traits affect self-esteem, …
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In our ministry, we are blessed to have the opportunity to work with so many women navigating their grief journey. Whether through emotional absence, narcissism, or death, the common denominator of mother loss creates a strong bond throughout our community. This episode shares one story of a Motherless Daughters Ministry participant turned leader. …
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Have you ever felt lost in the shadow of a narcissist? You're far from alone. In this powerful episode of the Women's Mental Health Podcast, we dive deep into the complexities of dealing with narcissists and the pathway to recovery. Randi Owsley, LMSW, and Jessica Bullwinkle, LMFT, share their wisdom on recognizing the signs of narcissistic abuse, …
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Join Randi Owsley, LMSW, and Jessica Bullwinkle, LMFT, two compassionate and skilled psychotherapists with over two decades of experience in the realm of women's mental health, we'll navigate through the murky realms of emotional overwhelm, sensory floods, and the battle against ADHD overload and emotional flooding. In the heart of our ever-evolvin…
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How we were raised has such a big influence on our relationships even into adulthood. For motherless daughters who experienced emotional absence or chaos in their homes, this can be a difficult cycle to break. This week’s episode looks at learning healthy relationship skills when navigating conflict. Maya Meggido shared how loss impacted her abilit…
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We're unravelling the complexities of Empowering Women’s Communication and setting the stage for Confidence Boosting Conversations that inspire. Join Randi Owsley, LMSW, and Jessica Bullwinkle, LMFT, as they share their invaluable insights with over two decades of expertise in guiding women through their journey of mental wellness, this episode is …
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This week’s episode looks at the pressure so many of us put on ourselves to “move on” and be okay again. But, grief is a winding road and a lifelong journey. We explore ways we can aid ourselves in our healing journey. "Maya" is sharing part of her story to encourage and let us know we are not alone. The Motherless Daughters Ministry has been part …
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In this episode, delve into the vital journey of navigating self-worth with your teens. Join us as Randi Owsley, LMSW, and Jessica Bullwinkle, LMFT, expert psychotherapists, share insights on building confidence, fostering resilience, and strengthening family bonds with your adolescents. Whether you're a woman seeking mental wellness resources or s…
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In this episode of Women's Mental health Podcast, join our licensed psychotherapists, Randi Owsley, LMSW, and Jessica Bullwinkle, LMFT, as they share practical strategies and heartfelt insights on supporting your children's mental health while prioritizing your own well-being during the summer months. We'll discuss the unique challenges of parentin…
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The Motherless Daughters Ministry is fortunate to have a team of great volunteers. This series highlights MDM podcast administrator, Sarah Lynn Wells, interviewing volunteers to learn more about their stories of getting involved with the ministry. All of us are motherless daughters, but everyone has a unique experience. The current episode features…
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Have you ever felt out of step with the world's rhythm? You're not alone. This episode is your invitation to join forces with Randi Owsley and Jessica Bullwinkle, two compassionate psychotherapists who shine a light on the misunderstood dance of stimming and cricketing. In our continuous journey to understand and embrace the full spectrum of our ex…
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Have you ever felt like the universe is speaking directly to your heart? Join Randi Owsley, LMSW, and Jessica Bullwinkle, LMFT – your therapeutic guides in the realm of Women's Mental Health – as they unveil the secrets of Mercury Retrograde Anxiety Solutions, the Northern Lights Healing Power, and the profound influence of Solar Flares on our emot…
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Some motherless daughters find parenting a challenge without their mother. Whether it is not having their mother physically there anymore or not having had a positive motherly role model it can feel lonely and overwhelming parenting as a motherless daughter. Sarah Lynn Wells, Podcast Administrator, shares her story of finding comfort in the middle …
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Join Randi Owsley, LMSW, and Jessica Bullwinkle, LMFT, share their professional insights into why more and more women are choosing to hit that ‘unfollow’ button on celebrity accounts for the sake of their mental health. If you've ever felt overwhelmed by the glossy sheen of celebrity culture, or if comparing yourself to public figures has ever dimm…
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Join esteemed psychotherapists Randi Owsley, LMSW, and Jessica Bullwinkle, LMFT, as they offer invaluable insights into navigating perimenopause anxiety, deploying effective coping strategies, and embracing holistic practices to maintain hormonal balance. Tailored for women, who might be seeking solace in understanding their own body's rhythms and …
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Mother's Day can be a challenging day for motherless daughters. There are as many reasons for its challenging nature as there are individuals. Every situation is unique, but we all understand and identify with the impact on our lives. Regardless of the type of loss, the day can be heavy. This episode looks at some strategies from our Founder, Mary …
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In this episode of the Women's Mental Health Podcast, join licensed psychotherapists Randi Owsley, LMSW, and Jessica Bullwinkle, LMFT, as they explore the impactful topic of abandonment issues and its profound effect on strong, resilient women. Delve into practical tools for healing abandonment wounds, learn how to navigate relationships with a his…
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In our busy lives, it can be so easy to stuff our grief down and fill our minds with anything else. We live busy, fast-paced lives with many things that vie for our attention. All of those things can become the “anything else” that fills our minds, helps us avoid feeling the grief, and convinces us that we are “fine.” Resources Podcast Episode high…
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In today's episode, we're peeling back the layers of what it means to navigate life as a neurospicy woman. Imagine finding strength in what makes you you, and embracing every nuance of your neurodiversity with courage and love. Join Randi Owsley, LMSW, and Jessica Bullwinkle, LMFT, both esteemed psychotherapists specializing in women's mental healt…
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Join Randi Owsley, LMSW, and Jessica Bullwinkle, LMFT, two compassionate voices in the field of women's mental health, as they offer invaluable insights on healing after sexual violence, the journey of overcoming sexual assault trauma, and practical strategies for empowering sexual assault survivors. Whether you're navigating your own path to recov…
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This week’s episode gives a review of the book, Will I Ever Be Good Enough? Healing the Daughters of the Narcissistic Motherby Dr. Karyl McBride. Cathy DiBella, one of our volunteers who is a blog writer as well as a facilitator, shares what the book covers and how it can help women who have a narcissistic mother. The Motherless Daughters Ministry …
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Are you feeling overwhelmed by hangxiety and looking for ways to manage your symptoms? Join us for this episode of the Women's Mental Health Podcast, where we discuss the importance of mental wellness and share tips to help you cope with hangxiety. Our licensed psychotherapists, Randi Owsley and Jessica Bullwinkle, explain how to understand your tr…
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In this episode of the Women's Mental Health Podcast, Randi Owsley, LMSW and Jessica Bullwinkle, LMFT, two licensed psychotherapists with over 22 years of expertise in women's mental health, explore the importance of clear communication, mutual respect, and positive nurturing of boundaries in setting boundaries with our children. Whether you're a n…
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