Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC. This show provides essential emotional education on Mental Health, HSP (Highly Sensitive People), Narcissists & Manipulative personalities, healing from Trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey ...
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“Pehla sukh Nirogi Kaya” Ye apne bahut bar suna hoga. 'WHO' kehta hai ki healthy hona sirf disease ki absence nahi hai. Overall health ka meaning hai apka Mentally, Physically and emotionally better feel karna. Issme aap ki help karne ke liye Health Shots la raha "Healthy Zindagi Podcast season 2". Iske har episode me hum har baar ek Health Expert se baat karenge. Jo life ko unhealthy banane wale karno, Disease ke symptoms aur unke treatment ke bare me batayenge. Apni Health ki weekly dose k ...
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Many pastors and church leaders today feel overwhelmed, exhausted, and frustrated that their churches don’t seem to be making mature disciples. The Emotionally Healthy Leader Podcast explores the paradigms and practices leaders need to transform their church culture and multiply deeply changed disciples.
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Be equipped to be spiritually strong, emotionally healthy, and relationally smart. Learn timeless truths from the Bible and modern insights from science on human dynamics and development. You can achieve your immeasurable, eternal, and irreplaceable impact -- and help upcoming generations do the same. Come curious. Go galvanized, ready to engage fully in God's grand story! https://www.stephaniepresents.com/
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Transforming negative perspectives about yourself into healthy perspectives which produces growth prosperity mentally, physically, emotionally and spiritually, as well as changing your belief system by listening to life principles, learning how to apply these simple principles to your life, to get positive results.
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Geri Scazzero knew there was something desperately wrong with her life. She felt like a single parent raising her four young daughters alone. She finally told her husband, ‘I quit,’ and left the thriving church he pastored, beginning a journey that transformed her and her marriage for the better. In The Emotionally Healthy Woman Podcast, Geri talks about how she found a way out of an inauthentic, superficial spirituality to genuine freedom in Christ.
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Become a friend of the podcast! Your support goes directly towards keeping the healing conversation going. Get access to extended and or bonus episodes. https://podcasters.spotify.com/pod/show/monique34/subscribe The Healing Trauma Podcast brings you conversations around trauma healing. This limited season features a new "Faith" edition where conversations around trauma healing and emotionally healthy spirituality meet. Disclaimer: The information is not intended as a replacement for medical ...
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Looking for a relatable health and wellness podcast that feels like you're facetiming your bestie and having an honest convo about all things faith, fitness, relationships, mental health and navigating your twenties? Grab your oat milk latte and take a hot girl walk with Callie Gualy (formerly Callie Jardine) your new healthy but human bestie. In her podcast, Callie shares relatable moments and struggles, showing you that you don't have to live a perfectly aesthetic Pinterest life to still b ...
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Sometimes the story we tell ourselves is not really true. Sometimes the story others tell about us is not really true. On "Today's Heartlift with Janell," Author, Trauma-informed, board-certified marriage and family specialist, and Professional Heartlifter, Janell Rardon, opens conversations about how emotional health and mental fitness effects absolutely every area of our lives. When we possess and practice healthy, strong, resilient emotional health practices, life is so much better. Read ...
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Nutritious & Delicious mission is to help you become the best parent you can be. After all, a healthy family starts with a healthy parent. www.ndelish.com Disclaimer: All of our information is not a substitute for, nor does it replace professional medical advice, diagnosis or treatment. Always consult with your physician before starting a program or accepting advice. All our information is for educational and informational purposes only.
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Dr. Margaret shares many aspects of the powerful mind/body/spirit Inner Bonding® self-healing process to help you learn to love yourself, take responsibility for your feelings and your health, and connect with your higher guidance to access love, truth, and wisdom. Through the practice of Inner Bonding, you can learn how to heal anxiety, depression, anger, shame, addictions, and relationship problems.
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Welcome to the Fire Rescue Wellness Podcast! My name is Annette Zapp (or AZ), and I'm a Retired Career Firefighter on a mission to ensure that every firefighter feels physically, mentally, and emotionally supported in their work. Join my guests and me as we have the critical conversations that help firefighters stay healthy and well.
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Spiritual education and connection for long term transformation. At A Healing Peace, we strive to build a community to empower women based upon Education, Connection, and Transformation. We provide faith-based inspiration for emotional healing and wellness. We interview life coaches, social workers, therapists, and everyday people to provide tools and tips for emotional wellness and mental health. When these tools and tips are applied, you will begin to live the transformed life that you alw ...
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The Anxiety Coaches Podcast brings you a relaxing and inspiring show sharing lifestyle changes to calm your nervous system and help you heal Anxiety, Panic, Stress, and PTSD for life! We Bring you two episodes every week. There is no need to walk this path alone. Subscribe for a relaxing, informative, and inspiring time and start your journey into more peace and calm today. Find meditations, info about stress, anxiety, healthy living, and more at https://www.theanxietycoachespodcast.com List ...
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The Parish is a community church in Alpharetta, Georgia practicing the way of Jesus.
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Corporate Wellness Professionals we help build healthy, happy teams one heart at a time. Reality creation and Reality Transurfing discussed as well!
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Music has powerfully positive effects on health, wellness and wellbeing. This show gives you practical advice to help with this P.S. If you are not well talk to a doctor or nurse 👍🏽 All assets: (c) www.musing.rocks Contact: musinghealth@gmail.com
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The Remedy Suite Podcast, brought to you by Remedy Suite with Victoria Merrill. The podcast for all the women in midlife who are trying to feel and look their best, yet struggling with their weight, loss of vitality and lack of energy. Each episode is designed to help you move from overwhelmed and overrun by your body towards control and confidence, by brining your body and wellbeing back into balance so you can bust the bloat, exhaustion & stubborn fat and look and FEEL better than ever. - ...
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In this Podcast, I will share my transformational journey to become a Health Coach. In each episode, I will address a different subject that impacts our well-being, whether physically, mentally, emotionally, or spiritually - because I've learned that being healthy means being in balance. If you’d like to make amazing discoveries, improve your health, get inspired, and yet find sustainable ways to live and help the planet, tune in! You are in the right place!
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The Breakthrough Emotional Eating Podcast helps individuals address and manage all aspects of emotional eating and weight loss through understanding why it happens, how to recognize and stop it, and realizing that changing the body only happens after you have changed the mind. Restrictive diets and depriving yourself of foods you love is not the answer, and Breakthrough shows you there is another way to address this deeper issue. Listeners will learn practical tips and strategies that will g ...
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Relationships matter. Do you want to know the nitty gritty of what makes a relationship work? Get your answers to relationship questions. Learn how to keep respect alive & well, because lack of respect is why people get divorced. Learn what builds trust & how to recover from infidelity, drama or codependency. Advice from psychotherapist Rhoda Sommer based on over 35 years of working with couples. www.therapyideas.net
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Wellbeing means feeling good in different ways, like being healthy and happy. It’s about how we feel physically, mentally, and emotionally, as well as our connections with others and finding meaning in life. In this series, we look at different aspects of wellbeing, and how it relates to family and friend carers
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In each episode, we’ll meet renowned medical experts, specialists and pioneers who’ve influenced the way certain conditions and diseases are understood and treated. We focus on giving you the information you need to understand the root cause, symptoms and treatments available for specific medical conditions.
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So many of us go through life feeling out of touch with ourselves, others, and the world around us. We feel disconnected, overwhelmed, distracted, and uncertain of how to find the clarity, purpose, and direction we so deeply, so authentically, desire. The Living Centered Podcast in an invitation to another way of living. Every episode, we sit down with mental health experts, artists, and friends for a practical and honest conversation about how to pursue a more centered life—rediscovering, r ...
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Fed up with today's wellness culture? Tired of gimmicks, quick fixes, and false promises? Tired of fear-based tactics filled with judgment and shame? Join Dr. Adrienne Youdim, a board-certified internist and physician nutrition specialist committed to empowering you with evidence-based yet compassionate 'health bites' to help you achieve greater physical, mental, and emotional well-being. Here you can expect expert no-nonsense guidance in nutrition, fitness, habit change, and mindset that sh ...
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Find ways to heal yourself and become your own best advocate with Open Minded Healing. Listen to Marla's interviews with a variety of Alternative Health practitioners, as well as personal stories about everyday people that overcame serious health conditions outside of their MD's office.
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Create Magic At Work® is on a mission to equip senior leaders with the tools they need to be true quantum leaders and gain a deep understanding of what that means. Improve employee engagement, retain top talent, and transform workplace culture to have less stress and drama. Take a listen and help create healthy leaders and workplaces with us.
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Welcome to the home of the Sensory Sleep Methodology™ This is where you’ll hear support for parents and caregivers with healthy childhood sleep development.
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Ever wondered how to heal from past trauma, navigate parenting challenges, or manage life transitions? Dr. Cristie Ritz-King, a Doctor of Psychology and former Master’s Level Educator, dives deep into these questions and more. Gain valuable insights and practical strategies for healthy communication, navigating divorce, career changes, and raising emotionally sensitive children. Join Dr. Cristie on a journey of exploration and self-discovery.
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Public radio and television veteran, Dick Goldberg, interviews experts on a wide variety of topics relating to psychology, sociology and life.
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Jill Cox-Cordova and her husband Anthony talk about their healthy, happy relationship, but in the form of disagreements.
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Are you a busy and driven women who wants to overcome emotional eating? Go from fatigued to thriving, and achieve a 10-50lbs weight loss naturally so you can feel amazing and lead a long and healthy life? Come and join me, Dr Orlena and learn how to master your emotions, harness your subconscious mind and create a lifestyle you truly love so you can lose weight naturally, increase your energy levels and lead a long and fulfilling life.
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Our monthly podcast, INTIMATE JUDAISM, addresses intimacy and healthy sexuality in the context of Jewish family life. We raise conflicts and challenges and candidly offer solutions while remaining firmly within the bounds of Torah and Halacha.
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Welcome to Rewire Your Attachment Style with Maya Diamond, where you’ll deepen your self-love, uncover how to be in a healthy relationship, & empower yourself to attract emotionally available partners. With interviews from thriving couples, insights & strategies from Maya, and guest appearances from relationship professionals, Rewire Your Attachment Style is your go-to resource for online dating, relationship advice, & magnetizing your dream partner.
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Sex podcast to help committed couples keep it hot! Find hope to keep your marriage and committed relationships emotionally connected and sexually erotic. Certified sex therapist Dr. Laurie Watson is joined by global leader in couples therapy - George Faller, LMFT for an expert, frank and fascinating conversation about sex, love, therapy, relationship dynamics, healthy couples and marriage. We discuss everything from best sexual techniques and solving sexual problems, to building the emotiona ...
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Extra Healthy-ish is the big sister podcast to Healthy-ish. Here you'll get extra bits from your favourite guests, extra expert intel from doctors, dermatologists and dietitians, extra tips and extra tools to make healthier decisions, for your mind, body and soul. It's all a bit extra. Extra Healthy-ish publishes a new episode Monday to Thursday. For more, head to www.bodyandsoul.com.au
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WDGS=What Did God Say? Podcast Station 🚉. a Variety of SPIRITUAL STORYTELLING personal Testimonies. Offering Personal~Professional Personality to assist others with emotionally exploring concepts to identify B.I.B.L.E.=BELIEVERS INSTRUCTS BEFORE LEAVING EARTH 🌍 Career & Christian Path Options and Goal Setting Resources. WDGS Coaching combines Faith-Based Fundamentals to process past feelings caused by damages or distractions. Please contact us at WDGS.org website for our FREE-Nonprofit Servi ...
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There is one thing that brings us the most joy in life - great relationships. But if our relationships are unhealthy - life doesn’t have much joy. We have a passion for healthy relationships and getting the most out of life. We record new episodes each week in our barn here at Azure Farm, surrounded by our Farmily of chickens, donkeys, alpacas, goats, and more. In each episode, we dig into a recent story inspired by the farm, family or fun, and use these experiences as inspiration to make re ...
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Here we dive into how to raise emotionally healthy and confidently driven kids alongside mental illness in your home. It can feel impossible to try and create something different, especially when you are already doing EVERYTHING you can to give your kids the very best. Tune in to find the inspiration you’re looking for ways to move forward. I interview successful entrepreneurial parents to uncover the simple traditions that have helped them raise successful kids as well as professionals that ...
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Raising Healthy Kid Brains helps moms and teachers understand how children’s brains work and what they can do to set them up for success. Discover the critical elements of supporting a child’s healthy brain development, psychological factors that influence emotional development, and simple suggestions to encourage the creativity and curiosity of life-long learners. Join your host, Amy Nielson, Founder of Planning Playtime, a provider of game-changing educational programs and resources to mom ...
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Parenting teens doesn’t have to be so hard...in fact, it can be a whole lot of FUN! Learn simple ideas to make life with teenagers easier so you can stop surviving the teen years and start enjoying them! Jen is a certified parenting coach and mom of 6 who is passionate about raising emotionally healthy teens with strong values. She loves to help moms connect with their teens and make the most of the time they have together. Want more help from Jen? Join the ENJOY community for immediate acce ...
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Increase your emotional intelligence, strengthen your self-worth and self-esteem, and learn to make decisions that are right for you. This is the show for your best mental health and well-being. If you struggle with anxiety, depression, fears, stress, obsession, panic, or any relationship challenges like emotional abuse or family issues, this show will empower you to honor yourself and get into alignment with what's most important in your life. If positive thinking feels like denial, tune in ...
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The Big F*cking Dreams Podcast is for top performers who want to develop emotionally, physically, and spiritually without losing their edge. This self-development podcast offers step-by-step actionable tips from one of Australia's leading life coaches, Hannah Kissel, who has worked with clients from ASX top 50 companies like APA Group and globally leading tech companies like LinkedIn, Uber, Gartner, and DocuSign. Her mission is to help high performers develop high self-esteem, build a purpos ...
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Join Jonathan Youssef for a candid look at the Christian faith. Each week, Jonathan will tackle tough issues, answer the hard questions, and will host thought-provoking conversations with respected Christian leaders. Topics include theology, Biblical parenting, healthy sexuality, world religions, engaging a post truth world, and so much more.
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How to Transition Well from Your Endings into New Beginnings
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✅ [FREE E-BOOK] LeaderSHIFT: 8 Pivotal Breakthroughs of Emotionally Healthy Leaders https://www.emotionallyhealthy.org/leadershift --------------------------- Loss, change, and transition are all around us. Yet, one of the lesser-known practices of emotionally healthy leadership is learning how to let go and transition from one season to the next. …
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Relationships Pt. 4: Transform Your History into a Great Future
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✅ FREE PREVIEW: Download and Watch Session One of the Emotionally Healthy Relationships Course --- https://www.emotionallyhealthy.org/preview All of us, in some way, are anchored in our past. In other words, none of us are "blank slates". We each bring the blessings and curses of our families of origin (Exodus 20:5) into our relationships, marriage…
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Best of mid-year: How to deepen emotional intimacy
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For some extra mid-year inspiration, this week we’re dropping the most popular episodes from the past six months. Sex and relationship therapist Christine Rafe takes a deep dive into intimacy - what it is exactly, how to cultivate it and how to repair it after infidelity. WANT MORE FROM CHRISTINE? For more on Christine, see via @goodvibesclinic or …
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Boaz, having discernment of Ruth as a virtuous woman and Naomi's instructions from the Lord aligns with Boaz discernment and the will of God.
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📖📓📚✅🩺⚕️🏥 LUKE CHAPTER 17 & 18--- Support this podcast: https://podcasters.spotify.com/pod/show/alfreda08/support
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Beyond Medications: Holistic Strategies for Managing Anxiety, Chronic Panic, and Depression with Dr. Kate Kresge and Dr. Rachael Bevilacqua: Episode Rerun
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In this episode, Dr. Kresge and Dr. Rachael discuss mental health and share an integrative approach to treating depression, anxiety, chronic panic, and more. They dive into: Overcoming the stigma around mental health What is an integrative approach to mental health? An integrative approach to anxiety and panic disorders An integrative approach to d…
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Should you reward your child’s obedience? Always? Sometimes? Never? Why or why not? Is the statement, “Delayed obedience is disobedience” true? How do you walk the line between the following two truths? 1. Expecting obedience for obedience’s sake is a right expectation. 2. Obedience is worth rewarding. See what Scripture shows us as God, the perfec…
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1046: Let Time Pass Part 1: Claire Weekes Approach To Overcoming Anxiety
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In today's episode, Gina discusses the fourth step in Claire Weekes' anxiety recovery protocol: letting time pass. Having patience in the anxiety recovery process is an important component in allowing the healing process to occur. This episode will help you to understand the importance of trusting the process and how to succeed in letting time pass…
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How to be (and feel!) a more inspired YOU
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Author and motivational speaker Lisa O’Neill is obsessed with inspiring humans. She takes a deep dive into energy - physical, spiritual and emotional - and how you can boost yours today and feel a more inspired version of YOU. WANT MORE FROM LISA? You can find Lisa’s new book Energy (Major Street, $32.99) here. You can catch her @lisao.nz or via he…
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Living Authentically: Embracing Our Present Selves
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Send us a Text Message. Imagine the delicate balance between life and death, embodied in the metaphors of stardust and clay. In this segment, we dive into the complexities of personal grief—from the struggle of being unable to have children to the intricate emotions tied to familial loss. Lore Ferguson Wilbert, author of "The Understory," emphasize…
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Attachment Anxiety: Tackling Insecurities for Healthy Relationships
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Attachment anxiety. Tackling insecurities for healthy relationships. Insecurities can rob us as individuals and in relationships. Insecurities feed everything from a shopping addiction so you look good on the outside or a secret life of porn because real people are confusing and too messy. Fighting our insecurities is a battle all of us share.…
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healthy but sharing my raw, unfiltered pregnancy journey
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hi beautiful! today I'm taking you through my pregnancy journey one trimester at a time and sharing the highs, the lows, the learning lessons up till 30 weeks :) I've learned ALOT in this season that can apply to honestly any stage of life so I hope this inspires you!! P.S. if you love this episode, leave a review + share with your friends <3 ily x…
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Stuck in Your Career? This One Question Will Change Everything.
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In this episode, life coach Hannah Kissel discusses what she calls the seeking high performer, someone who feels lost in their career and seeks alignment, passion, and financial success. If you are lost in your career, this conversation will give you: an understanding of what you are optimizing for in your life and the danger of living up to other …
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Simple ways to look after your health right now
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Hands up who needs a winter health boost? Er, everyone. Clinical naturopath Tegan Marshall shares her top ways to upgrade your health - from stress levels, to diet, sleep and getting more vitamin D. WANT MORE FROM TEGAN? For more on Tegan see @weareglowable or find Glowable here. WANT MORE BODY + SOUL? Online: Head to bodyandsoul.com.au for your da…
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Poppy Owen is a Business Mentor, Coach & Worldwide Speaker helping high-achieving females create impact online with their knowledge. She's all about aligning business structure & lifestyle to become the best version of themselves. She is a busy mum of two young daughters. She is also passionate about health, wellness and SLEEP - making it a priorit…
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#18: How This Simple Cleanse Can Transform Your Health
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Send me a Text Message If you've been struggling to see the results you want from your health and weight goals, this episode is for you. How This Episode Can Help You: Discover the benefits of a straightforward cleanse that doesn't rely on supplements or extreme measures. This approach is about gently resetting your body, making it easier to achiev…
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SUMMER BONUS: When Your Teen Triggers You
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Does your teen seem to know EXACTLY how to push your buttons? This episode will help you know what to do the next time your teen triggers you. Learn the three magic questions that will help you figure out the real trigger so you can make rational decisions instead of just flying off the handle. Your answers to these questions will help you break th…
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Re-Release, Ian Clark - Surviving Three Life Threatening Illnesses By Going Against the Doctor's Protocol
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*Ian discusses the three life threatening illnesses (tumor, heart disease and a damaged liver) that would have taken his life if he had not addressed them from a holistic standpoint. *The three "keys" (physical protocols) necessary for ultimate health and longevity *The five-minute treatment you have never heard of, that can turn your body into a s…
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Unlock Your Authentic Self: Laura Wade’s Secrets to Empowerment
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In this episode, I sit down with Laura Wade, a soul-to-goal guide and empowerment coach, who helps individuals transition from overwhelm to harmony and happiness. Laura shares her journey from a business major to a transformational coach, discussing how she blends authenticity with real-world practicality. We dive into topics like living your missi…
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It’s been 248 years since America gained full independence from Britain. Like many others, we always enjoy celebrating the 4th of July with family and friends. It’s on these days that we once again realize how fortunate we are to experience true freedom. Unfortunately, for many others around the world, this is not the case. In this episode, we get …
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In today's episode of The Root Cause Medicine Podcast, we explore the often-overlooked importance of emotional health during the menopause transition with Dr. Paul Conti. You’ll hear us discuss: How trauma often leads to shame and self-blame The emotional and psychological changes during menopause Building resilience through introspection and curio…
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Can You Influence God’s “Perfect” Timing?
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What difference, if any, do your choices make in God’s divine direction? Can you influence His “perfect” timing? Learn from ancient Jerusalem’s wall-rebuilders what positioned them for perfect timing to receive God’s blessing. Gain insights into obedience, the power of looking back, the need to look forward, and the difference between acting out of…
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Healthy Eating on Holiday: Lessons from Paris and Disneyland
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Send us a Text Message. Ever wondered how to keep up with healthy eating while on vacation? 🍏✨ Join me, Dr. Orlena, in our latest episode of "Fit and Fabulous" where I share my recent adventures in Paris and Disneyland! 🗼🎢 In "Healthy Eating on Holiday: Lessons from Paris and Disneyland," I dive into the challenges of maintaining a balanced diet wh…
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Episode 115: Life Updates and Listener Questions with Annette Zapp, CSCS*D
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Here are a few FRW updates and some tremendous listener questions. To skip the life updates and get straight to the listener questions, fast-forward to right around 12:00 minutes in. As always, thank you to my Insta-friends, who made great suggestions. Props to Paul, Sal, William and Jimmy. And honorable mention to Zig who suggested pre-workout and…
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Episode 257: Father, Forgive Them: One Woman's Journey to Freedom (Reprise)
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She faced false accusations, family betrayal, and deep loss, forcing her to abandon her entire life. Despite all this, she chose forgiveness and, through God's grace, experienced profound redemption in her darkest moments. Jonathan's guest today had countless reasons to withhold forgiveness and remain bound by the trauma of severe abuse. Yet, she f…
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Frustrated That Your Partner Tunes You Out?
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If your partner tunes you out, are you aware of your part in the system? Are you the one tuning others out and are you aware that this might be causing you to feel unhappy and stuck? Discover how to heal this relationship system.By Margaret Paul PhD
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📖📓✅❤️🩹🙏🏽--- Support this podcast: https://podcasters.spotify.com/pod/show/alfreda08/support
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This morning John Ott shares a homily with The Parish, and his message gives a glimpse into the stories of three people in our community who have lived with chronic pain. Hear about the long road they have traveled and the life they’ve found in the middle of unresolvable difficulty.By The Parish
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Get more out of your indoor cycling class
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Whether you’ve got a bike at home, thrash it out in the gym or join a class, global cycle coach Alicia Portelli discusses how to get more out of your indoor cycling ride from the health benefits, to bike set-up, and the best complimentary classes. WANT MORE FROM ALICIA? Follow Alicia @missaliciaportelli or on TikTok here. You can listen to her last…
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Chasing Rainbows & Debunking the Myth of Happily Ever After with Becky Morrison
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Join me, Amy Lynn Durham, and Becky Morrison, Coach, Author, and Speaker - Untangle Happiness. Today we talk about finding happiness and purpose. Becky shares insights from her work as a happiness coach, discussing how focusing on daily meaning and gratitude can increase happiness more than external factors. She emphasizes aligning daily actions wi…
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187.Most Listened Episode Series:Debunking the Top 5 Biggest Food Myths
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By Dr. Adrienne Youdim
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151 "Why does my relationship with my mother impact me so much?" with Kelly McDaniel
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The relationships between a mother and her daughter can carry a bit of a stigma or troupe for being complicated and messy. This week, Mickenzie and Lindsey connect with Kelly McDaniel, a licensed professional counselor, author, mother, and women’s advocate, to discuss the topic she has become most known for: Mother Hunger. Together, the three explo…
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120. Embracing The Next Steps Into The Unknown
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How I am making sure that I DON'T get lost stepping into the dark unknown and INSTEAD know how to have fulfilling momentum as I move forward into the new future. wandahoward.com InstagramBy Host: Wanda Howard & Co-Host: Emery Howard
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171. From Disengaged to Motivated: A Guide to Employee Engagement
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Send us a Text Message. In today’s video, we discuss: Mastering Employee Engagement: Proven Strategies for a Happier Workforce Links mentioned today: Links for Kathie https://www.kathieowen.com/links Book: The Ultimate Sales Machine https://amzn.to/3VX0r0d Blog Post for today’s episode (including bonus content): https://www.kathieowen.com/blog/empl…
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The Project's Georgie Tunny on owning confidence & fighting ageism
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Georgie Tunny had a rapid rise to success as a TV presenter. The Project host and podcaster is refreshingly candid about her confidence (reverse imposter syndrome!) and how she overcame career ageism, plus she shares the best life motto she's ever heard. WANT MORE FROM GEORGIE? You can find Georgie @georgie_tunny or catch her on Channel 10 or 10 Pl…
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Dr. Peter Gray: How Self-Directed Play Enhances Children's Mental Health and Emotional Growth
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1:34:41
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Ever wondered why play is crucial for children's mental health and early childhood development? Self directed play, driven by intrinsic motivation, is a natural way for children to learn, boundaries, creativity, and resilience. It teaches them to manage emotions, develop social skills, and handle stress effectively. In this episode, we explore how …
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1045: Inner Power Meditation: Quieting Anxiety through Self-Nourishment
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In today's episode, Gina guides listeners through a meditation about the power we have inherent in our being to provide ourselves with self-nourishment. Take a time-out to sit in peaceful reflection and gather inner strength. Let this meditation guide you to the inner peace and calm you can provide yourself with. Please visit our Sponsor Page to fi…
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The growing, compounding negative emotional energy building up inside you
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Unexpressed emotions can amplify inside you, causing you to build a tolerance for bad behaviors. What happens when you can't hold any more negative energy? Are you inadvertently building up resilience to things you should be addressing instead?By Paul Colaianni
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Season 7/ Ep. 20: Bad Jobs & Good Relationships
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In this week's episode, hosts Jill and Anthony discuss the negative impact of bad jobs on good relationships.By Jill Cox-Cordova, Anthony Cordova
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Did you know that 20% of couples can be defined as sexless by year 2 of their relationship? Why is this happening in the early stages of a relationship? Join our hosts on this episode as they break down what is actually happening in negative sexual cycles and how couples can unite against it. When partners are able to see their move, what happens w…
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Empowering Women with PCOS: A Functional Medicine Approach with Dr. Natalie Underberg: Episode Rerun
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In this episode, Dr. Natalie Underberg shares the causes, strategies, and lifestyle changes necessary to effectively manage Polycystic Ovarian Syndrome (PCOS). They dive into: What is PCOS? Challenges of PCOS diagnosis and management Exploring the Rotterdam criteria What causes PCOS? Dr. Natalie's bits of advice As a seasoned researcher with over a…
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How Joy Will Influence Your Child's Faith & Life
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Given normal conditions, all children laugh and play. No one has to teach them these traits. Why? Perhaps joy is hard-wired into us because it's an empowering force. Education and activities shape our children's development. Just as significantly is the environment they grow up in. If it's one of joy, this will make them stronger and more resilient…
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While the act of caring is deeply rewarding, it is also fraught with emotional and physical challenges that can lead to an overwhelming sense of isolation. For many carers, the sense that something is missing is a recurring, enigmatic presence that can be difficult to articulate or address.By Carer Wellbeing Academy
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78. How Do You Want to Grow This Summer? With Kelsey Sorenson
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Welcome to my first co-hosted podcast episode with my dear friend, Kelsey Sorenson. Kelsey is a former teacher, current homeschool mom to three kids, founder of Educate & Rejuvenate, and a certified life coach. She's also the host of the Educate & Rejuvenate Summer Conference: the virtual education event of the year that will have you ready to take…
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📖📓✅ GIVE THANKS 🙏🏽 GIVE THANKS 1st Thessalonians 5:18 In every thing give thanks: for this is the will of God in Christ Jesus concerning you.--- Support this podcast: https://podcasters.spotify.com/pod/show/alfreda08/support
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