Since 2006 IMTalk has been the weekly Ironman fix for thousands of athletes from all around the world! Bevan James Eyles and 'Coach' John Newsom cover the latest news, reviews and tips for Ironman Triathlon. If you love Ironman, you'll love this podcast! It will improve your training and racing. So click subscribe and join the worlds biggest Ironman podcast!
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Since 1999 Bevan James Eyles has been a world leader in fitness. As well as being a high level Ironman triathlete he has also been a leader in the fitness industry. He travels the world training fitness professionals in this area he is so passionate about. To find out more about him go to his website: www.bevanjameseyles.com Bevan has always been fascinated why some people seem to have a lifetime love of fitness and find it easy to get out there and do it while others struggle so much. He ha ...
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This week we interview Dr Feelgood Dave Dwan. He does the first in our new ‘Reviewing Ironman’s from around the world’ series. He breaks down what you need to know about Ironman Western Australia. We also have News, Website of the Week, Bevan’s Random Questions and Q&As.By Bevan James Eyles and ‘Coach’ John Newsom
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IMTalk Episode 922 – Pro Athlete Jason Pohl
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This week we interview pro athlete Jason Pohl. We also have News, Discussion of the Week, and Q&As.By Bevan James Eyles and ‘Coach’ John Newsom
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The Bevan James Eyles Show, Episode 309 – How Covid was amazing for fitness…
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In New Zealand, the Covid lockdown period had a positive effect on many people’s fitness. A lot of people who didn’t normally exercise suddenly had more time, so they used this time to go for a walk, a run or do some other form of exercise. People were getting fitter, feeling good about themselves physically, and enjoying the benefits of regular ex…
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IMTalk Episode 921 – How to ride big mountains
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This week John breaks down how to ride big mountains, esp if you are doing multi day rides. We also have News, Discussion of the Week, Pro’s of the Week, Epic Camp Wrap Up and Q&As.By Bevan James Eyles and ‘Coach’ John Newsom
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The Bevan James Eyles Show, Episode 308 – A strategy for tough moments
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The last quarter of a half marathon is tough. As a coach, I want to make sure our half marathon runners know how to respond in a way that will: 1. Deliver the result they want 2. Help them make the best decisions in these tough moments 3. Get them to the finish line in a way they can be proud of We have a mental technique we teach our runners which…
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IMTalk Episode 920 – A Strategy for Rapid Improvement
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This week Bevan breaks down a strategy you can use to improve in a faster and more effective way. We also have News, Discussion of the Week, Pro’s of the Week, Coaches Corner and Q&As.By Bevan James Eyles and ‘Coach’ John Newsom
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The Bevan James Eyles Show, Episode 307 – Is Your Career Killing You?
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Are you a career driven person or business owner that is compromising your health due to the demands of your work life? If you are, this week’s video is for you. I share some interesting, and scary insights that I gained from an interview I did recently, around the cost of not looking after your health when you are a workaholic. If you know you are…
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IMTalk Episode 919 - Do you know the rules?
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We break down some new rule changes in the sport and general rules you should know before you race. We also have News, Discussion of the Week, Coaches Corner and Q&As.By Bevan James Eyles and ‘Coach’ John Newsom
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This week we have an interview with Brian Rhodes. We also have News, Discussion of the Week, High5 andQ&A's.By Bevan James Eyles and ‘Coach’ John Newsom
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This week we have an interview with Joe Skipper. We also have News, Discussion of the Week, Age Groupers of the Week and Q&As.By Bevan James Eyles and ‘Coach’ John Newsom
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IMTalk Episode 916 – How to deal with challenging weather
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This week we do a High 5 on constant advice John gives to his athletes leading into an Ironman race. Plus we break down how you deal with a challenging weather on race day. We also have News, Discussion of the Week, and Q&As.By Bevan James Eyles and ‘Coach’ John Newsom
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The Bevan James Eyles Show, Episode 306 – A story from my life…
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I'm keeping it simple this week. I'm sharing a story from my life that inspired me to start a hobby that has been crucial to me. If you feel you need something more in your life, this video is for you.By Bevan James Eyles
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IMTalk Episode 915 – Sonia Bracegirdle
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This week we interview pro athlete Sonia Bracegirdle. We also have News, Discussion of the Week, John’s History Lesson, and Q&AsBy Bevan James Eyles and ‘Coach’ John Newsom
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The Bevan James Eyles Show, Episode 305 – I asked ‘Why are you overweight?
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This week, one of our runners came up to me for some weight-loss advice. During our discussion, I asked the question “Why do you think you are overweight?”. It was obvious that they hadn’t thought about this question as they didn’t have an answer. They looked a bit lost. I suggested that they have to think about this and find a possible answer or a…
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IMTalk Episode 914 – How To Maintain A New Habit
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This week Bevan does a Coaches Corner on how you can maintain a new habit so it becomes a long term sustainable behaviour. We also have News, Discussion of the Week, Pro’s of the Week, High 5, and Q&As.By Bevan James Eyles and ‘Coach’ John Newsom
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The Bevan James Eyles Show, Episode 304 – Removing 8 hours of stress
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I was talking to a friend last weekend about his financial situation. He was telling me that he probably spends over 8 hours a week stressing about money. This is massive when you think about it, it’s half the time you are awake within a full day! The interesting thing about our conversation is that he’s in a great place with his finances. It turns…
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News: Results and coming up races, John’s short course update. This Week’s Discussion: With the T100 - What course innovations or any sort of innovations would you like to see added to the racing and the coverage? Comment here Interview: We interview pro athlete Bradley Weiss. You can follow Bradley here: Special Topic: We look into what the differ…
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The Bevan James Eyles Show, Episode 303 – How your strength can be holding you back
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Do you have an area of your life that you know you are very strong in? It could be: Career Health and fitness Being a parent A hobby Does being strong in this area hold you back? You may be wondering what I’m talking about here... I have this concept called ‘Because I’m great I don’t have to’. It’s a concept that digs deep into how our strength can…
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IMTalk Episode 912 - Breaking down the T100 series
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This week we break down the T100 series. We also have News, Discussion of the Week, and Coaches Corner.By Bevan James Eyles and ‘Coach’ John Newsom
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The Bevan James Eyles Show, Episode 302 – The 5 types of exercisers
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In my book, "I Will Make You Passionate About Exercise," I introduce the concept of four different types of exercisers. They are: The Non-Exerciser: This person has no exercise routine. The Yo-Yo Exerciser: This person comes and goes from exercise The Habit Exerciser: This person has a good routine that they know they can maintain, but sometimes ar…
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IMTalk Episode 911 – Our first triathlon stories
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This week we tell the stories of our first triathlon race. We also have News, Discussion of the Week, Pro’s of the Week and High 5.By Bevan James Eyles and ‘Coach’ John Newsom
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The Bevan James Eyles Show, Episode 301 – Are you feeling guilty about things you aren’t doing?
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Do you feel guilty about the things you aren't doing to help yourself grow or overcome hurdles you face? You are not alone in experiencing this. Many people grapple with such guilt. Unfortunately, instead of prompting actionable change, this guilt often merely exacerbates negative feelings. There's a tool that I use to address this issue. It allows…
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IMTalk Episode 910 – Legends Interview with Michellie Jones
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This week we have more of a ‘Legends of Triathlon’ interview show with legendary Australian athlete Michellie Jones
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The Bevan James Eyles Show, Episode 300 – The tool I use to make sure I’m not losing myself…
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Being true to the real me is important. I like to feel aligned to my values and who I want to be in this world. To take that a step further, I want to evolve so I can learn higher levels of myself. Every day, I have a powerful tool that I use that allows me to get to these higher levels. In this week’s video I teach you this tool. I think you will …
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IMTalk Episode 909 – Legends Interview with Craig Alexander
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This week we have more of a ‘Legends of Triathlon’ interview show with legendary Australian athlete Craig Alexander.By Bevan James Eyles and ‘Coach’ John Newsom
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