The Extramilest Podcast helps athletes reach their full potential in training, racing and life. Interviews with world class athletes, coaches and rukus makers about health, wellness and performance. Hosted by endurance athlete Floris Gierman.
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The UltraRunning Magazine Podcast brings listeners in-depth conversations with elite ultrarunners, coaches, medical professionals, race directors and more who cover any and all topics in the world of ultrarunning.
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High-impact interviews for those who love adventure and the outdoors. Host and journalist Shelby Stanger interviews world-class explorers, athletes, authors, scientists, health experts and entrepreneurs about how they’ve taken their own wild ideas and made them a reality, so you can too. Some of the wildest ideas can lead to the most rewarding adventures.
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That Triathlon Show is the podcast for triathletes of all levels who want to train smarter and race faster. With over 600 episodes and millions of downloads since 2017, this show cuts through the noise and misinformation, delivering practical, no-nonsense advice rooted in both the art and science of training and performance. The podcast features in-depth interviews with the world’s best coaches, top sports scientists, and elite athletes. Each episode dives into the nuances of training method ...
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Since 2006 IMTalk has been the weekly Ironman fix for thousands of athletes from all around the world! Bevan James Eyles and 'Coach' John Newsom cover the latest news, reviews and tips for Ironman Triathlon. If you love Ironman, you'll love this podcast! It will improve your training and racing. So click subscribe and join the worlds biggest Ironman podcast!
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Manny Aragon Structural Performance Podcast is your source for Sports Biomechanics, Recovery, Nutrition, Health, and Weight Loss advice from the worlds top experts.
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Since 1999 Bevan James Eyles has been a world leader in fitness. As well as being a high level Ironman triathlete he has also been a leader in the fitness industry. He travels the world training fitness professionals in this area he is so passionate about. To find out more about him go to his website: www.bevanjameseyles.com Bevan has always been fascinated why some people seem to have a lifetime love of fitness and find it easy to get out there and do it while others struggle so much. He ha ...
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#104: How Changing Your Mindset Helps Crush Your Runs | With Alex Hutchinson
1:06:16
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1:06:16Author and endurance expert Alex Hutchinson discusses the mental side of running, the power of exploration, and what it really means to train smart. From controlling our inner dialog to embracing discomfort, we dive into practical tips to become a stronger, more resilient athlete. Thanks to Function Health for sponsoring this video! Visit https://w…
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Solveig Løvseth - Olympian and the fastest Ironman debut in history | EP#466
1:07:52
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1:07:52Solveig Løvseth is a professional triathlete from Norway. She's an Olympian from Paris 2024, double European Games champion from 2023 (individual and mixed team relay), and has the fastest Ironman debut in history with her 8:12:28 in Hamburg. In this interview, we discuss Solveig's career to date, her Olympic experience, her current focus on the Ir…
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Summer Camp Series: Dispersed Camping with Felicia Fullwood
20:02
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20:02Welcome to the Wild Ideas Worth Living Summer Camp Series! In these bonus episodes, we’re exploring camping beyond the traditional tent—from bikepacking and packrafting to camping with kids and dispersed car camping. Felicia Fullwood is an adventure photographer and van lifer who left her corporate career to embrace the freedom of dispersed camping…
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Bikepacking Through Latin America with Adam Pawlikiewicz Mesa
27:01
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27:01Adam Pawlikiewicz Mesa is an endurance mountain athlete and bikepacker who has explored remote regions across Latin America and the U.S. After graduating college, he turned down a financial consulting career to pursue a transformative journey on two wheels. Now a full-time athlete and visual storyteller, Adam documents his adventures through Peru, …
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John Wakefield of Red Bull BORA hansgrohe - cycling coach and bike fitter | EP#465
1:14:55
1:14:55
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1:14:55John Wakefield is a cycling coach and bike fitter. He is a coach and Director of Development at Red Bull - BORA - hansgrohe, and coaches riders at the World Tour level, as well as working directly with and managing the U23 and younger development teams. In this interview, we dive deep into John's thoughts training and coaching, as well as his appro…
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Summer Camp Series: Bikepacking with Kevin Frias
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18:01Welcome to the Wild Ideas Worth Living Summer Camp Series! In these bonus episodes, we’re exploring camping beyond the traditional tent—from bikepacking and packrafting to camping with kids and dispersed car camping. Kevin Frias is a cyclist and bikepacker who's taken on multi-day adventures through deserts, mountains, and everything in between. Wh…
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Inspiring a Global Running Movement with Mina Guli
27:41
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27:41Mina Guli is a water advocate and ultrarunner who has dedicated her life to solving one of the world’s most urgent issues—the global water crisis. She runs marathons all over the world to raise awareness, logging thousands of miles across deserts and along rivers to change the way people, companies, and governments think about water. Connect with M…
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Summer Camp Series: Camping with Kids with Hailey Terry
21:53
21:53
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21:53Welcome to the Wild Ideas Worth Living Summer Camp Series! In these bonus episodes, we’re exploring camping beyond the traditional tent—from bikepacking and packrafting to camping with kids and dispersed car camping. Hailey Terry is a mom of three young kids who shares her family's outdoor adventures online. In this episode, Hailey teaches us that …
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Retracing Historical Expeditions with Lise Wortley
29:44
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29:44Lise Wortley retraces the footsteps of historical women explorers whose achievements have long been overlooked. To fully immerse herself in their experiences, she replicates the clothing and equipment used over a century ago, avoiding modern gear to see the world as they did. Through these journeys, she shines a light on their remarkable stories an…
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Beginner Series 2 - Selecting your first triathlon
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39:52In part 2 of the Beginner Series, we discuss what you should think about and take into consideration when selecting and signing up for your first ever triathlon. HIGHLIGHTS AND KEY TOPICS: Why the choice of your first triathlon matters Picking the right distance (the most important variable) Swim format, course type, local vs. destination races, ti…
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#103: Building a Bulletproof Body and Preventing Injuries with Jason Fitzgerald
1:05:06
1:05:06
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1:05:06Thanks to LMNT for sponsoring this video! Head to https://DrinkLMNT.com/FLO to get your free sample pack with any purchase. In this episode, running coach and Strength Running podcast host Jason Fitzgerald shares his deep knowledge on preventing injuries, building a bulletproof body, and staying consistent in training. Learn more about the Personal…
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Summer Camp Series: Packrafting with MAK & Owen
21:47
21:47
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21:47Welcome to the Wild Ideas Worth Living Summer Camp Series! In these bonus episodes, we’re exploring camping beyond the traditional tent—from bikepacking and packrafting to camping with kids and dispersed car camping. Today, we're diving into the world of water-based camping with MAK and Owen, the founders of Bound For Nowhere— a popular adventure b…
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Stand Up Paddling Down the Baja Peninsula with Sean Jansen
27:17
27:17
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27:17Sean Jansen, a lifelong surfer and adventurer, standup paddled over 1,000 miles along the coast of Mexico’s Baja Peninsula with his camping gear, food, and camera strapped to his board. His goal was to document the journey and raise awareness about the vaquita, an endangered porpoise native to the region. Connect with Sean: Website Instagram Purcha…
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Fresh off a standout performance at the 2025 Canyons 100k, Ryan Montgomery secured a Golden Ticket and is headed back to Western States for the third time. With a previous 8th-place finish under his belt, Ryan returns with sharper strategy, bigger goals and deeper intention. But his story goes far beyond his success. As one of the few openly gay el…
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Beginner Series 1 - Introduction to Triathlon
57:03
57:03
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57:03In part 1 of the Beginner Series, we discuss the ins and outs of what you need to know if you're just starting out in triathlon, or considering doing so. HIGHLIGHTS AND KEY TOPICS: What is triathlon? Standard and non-standard triathlon distances Who can do a triathlon? Gear and equipment to get started Basic terminology Mikael's first triathlon sto…
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In this episode, host Scotty Sandow sits down with two remarkable athletes whose stories push the boundaries of resilience and possibility: Adam Popp and Dave Mackey. Popp, a retired US Air Force veteran and above-knee amputee, made history as the first above-knee amputee to finish a 100-mile ultramarathon. This June, he’s taking on the iconic West…
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Creating a Women's Surf Collective with Jessa Williams
28:24
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28:24Jessa Williams is the founder of Intrsxtn Surf, a Los Angeles-based surf collective dedicated to empowering Black women and women of color through surfing. After discovering the ocean as a space for healing and self-discovery, she launched Intrsxtn just one year after learning to surf. Since then, she has introduced hundreds of women to the waves, …
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#102: STOP Buying the Wrong Running Shoes! Listen To This First
1:23:08
1:23:08
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1:23:08Thanks to LMNT for sponsoring this video! Head to https://DrinkLMNT.com/FLO to get your free sample pack with any purchase. In this episode, Believe in the Run, one of the largest running gear review platforms. They share their expert perspectives on shoe selection, essential gear, and valuable tips to help runners of all levels enjoy the sport mor…
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Ultra Shorts: What's the Issue w/ Amy Clark
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21:49In this episode, Scotty talks with editor-in-chief Amy Clark about the latest Trails issue. With in-depth articles about rhabdomyolysis, a 200-mile ultramarathon in a one-mile tunnel and much more, they get into the nitty gritty of what makes this issue so special. Watch this episode on YouTube. Subscribe to UltraRunning Magazine. Thanks to our epi…
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Summiting Everest Without Supplemental Oxygen with Melissa Arnot Reid
30:27
30:27
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30:27Melissa Arnot Reid is a legendary American mountaineer, adventure guide, and author who has summited Mount Everest six times—more than any other American woman. She was the first American woman to climb and descend Everest without supplemental oxygen, pushing the limits of human endurance. Through extreme challenges and high-risk climbs, Melissa ha…
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John Davis - Coaching, physiology, and running calculators | EP#464
1:34:16
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1:34:16John Davis is a running coach, researcher, and the author of the blog Running Writings. He combines scientific thinking and computational skills with practical coaching, and has developed popular tools and calculators for distance runners. In this episode, John discusses his run training principles, and we discuss his calculators and why they could…
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Winning The Great World Race with David Kilgore
22:58
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22:58David Kilgore has been a lifelong runner who found his stride in the world of ultra marathons in his 20s. Rather than pursue running as his sole profession, he charted a unique course— joining the early team at On Running while continuing to compete at an elite level. From setting records to winning the Great World Race twice, David's journey has m…
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IMTalk's Legends of Triathlon 64 - Mirinda Carfrae
1:40:38
1:40:38
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1:40:38In this episode we have legendary Australian athlete Mirinda Carfrae. Support the show: Click on this link to become a patron.By Bevan James Eyles and 'Coach' John Newsom
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#101: How to Run Longer Without Hitting the Wall, with Aaron Kubala
58:17
58:17
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58:17Thanks to LMNT for sponsoring this video! Head to https://DrinkLMNT.com/FLO to get your free sample pack with any purchase. Aaron Kubala is an ultramarathon runner who loves pushing his limits both physically and mentally. Over time, he has built a strong community of runners and inspires people to keep learning, stay tough, and enjoy the journey. …
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Becoming a Professional Cyclist with Ayesha McGowan
26:08
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26:08Ayesha McGowan went from teaching music and delivering packages on a bike to shattering barriers in professional cycling, becoming the first African American female road cyclist in 2021. Though health challenges led to early retirement, Ayesha is now focused on empowering women of color in cycling and expanding access to the sport. Connect with Aye…
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Q&A on middle-distance development, training load and overtraining metrics, cadence, and more | EP#463
49:06
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49:06In this Q&A episode, Mikael answers listener questions on training, physiology, long-term athlete development, and more. There are lots of practical tips and takeaways relevant to a wide range of athletes and contexts. HIGHLIGHTS AND KEY TOPICS: How to get as fast as possible at middle-distance triathlon as a 19-year-old How to quantify training lo…
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What's the Issue w/ Amy Clark (Apr/May 2025)
26:45
26:45
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26:45Host Scotty Sandow sits down with editor in chief Amy Clark to dive into the latest issue of UltraRunning Magazine including the spring shoe review, a feature on the Grand Slam of Ultrarunning and lots of great training advice for upcoming race season. Subscribe to UltraRunning Magazine Thank you to our episode sponsor Drymax…
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