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Stop Thinking Start Doing

Alicia Papa, Erin Brewer, & Mary Bowlby

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By sharing stories and experiences, join three best friends as they learn again and again how to stop thinking and start doing to live their most abundant lives. Through laughter, tears, and “I feel nauseous” moments; they will share their truths with you throughout their wellness journeys, in hopes that you will come along. Released monthly and created with love.
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Welcome to Elevated Life: Stories of Hope and Healing with your host, Cherie Lindberg. Join us on a transformative journey, as Cherie engages in provoking conversations with leaders of the diverse realms of therapy and mental healing. Embark on a quest to understand the intricate tapestry of the human mind as we uncover the power of therapeutic modalities, new healing methods, and the intersection of psychology and spirituality. "Elevated Life: Stories of Hope and Healing" is not just a podc ...
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Do you constantly feel overwhelmed, stressed or burnt out? Have you been told that your symptoms are “all in your head” even though you’re sure that they’re not? You’re not alone, and Dr. Kinney is here to help you. Dr. Erin Kinney is a Naturopathic Doctor, coach and speaker who helps her patients understand what is REALLY going on in their bodies so that they can take control of their health and get their life back on track. With the help of other leading experts in the health and wellness ...
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Catholic Nerds

Catholic Nerds

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Join the Catholic Nerds Podcast for quality Catholic nerdery. The Catholic Nerds basically nerd out on comics, movies, video games, and books, all from a Catholic perspective, plus a hefty helping of all things Catholic. There will be plenty of Jesus, Mary, and the Eucharist here! Support this podcast: https://podcasters.spotify.com/pod/show/scott-smith677/support
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In this episode, Erin and Lucas Brewer discuss their drive to be healers and the profound power of art, bottom-up therapy approaches, and somatic therapy, inviting listeners to slow down and connect with the innate wisdom of their bodies. They illuminate the transformative magic that occurs when we bridge the gap between academic theory and real-wo…
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Episode 369: This week, we’re trying some beers offered up to us from the good folks at Cellar West Brewery out of Lafayette, Colorado. Notes for this episode: https://www.fourbrewers.com/369-cellar-west-brewery Direct audio: MP3 Subscribe: RSS Apple Podcasts YouTube Twitch Support the show: Patreon 4B Social Media: Instagram Threads Mastodon Faceb…
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Sun Motors launches with aim of shaking up UK’s car-buying and financing landscape Jaguar dealers will have no new cars to sell in 2025 as carmaker readies luxury electric GT for ’26 Changes to EV incentives could harm take-up, warns motor finance firm New car sales will be ‘extremely challenging’ in Q4 as ZEV mandate is set to bite hard Second spe…
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Second special guest announced for Car Dealer Podcast Live event – book tickets here Subaru is voted best car brand by owners as buyers deliver brutal verdict on MG New car registrations rose in July, but falling consumer demand is a ‘concern’ – SMMT Motors paid ‘up to £5m’ for Cazoo brand after online used car dealer tried desperately to sell it S…
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‘The police don’t want to know’: Wheeler Dealer Mike Brewer on how motor traders can protect themselves from scams ⁠Dacia Sandero named Europe’s best-selling car for the first half of this year⁠ US giant Group 1 completes £346m Inchcape acquisition, doubling its UK footprint Mark Raban expected to take helm of combined Inchcape and Group 1 Automoti…
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Episode 368: This week, we’re checking out the latest brews from Liquid Gravity Brewing Company. Notes for this episode: https://www.fourbrewers.com/368-liquid-gravity-brewing-company Direct audio: MP3 Subscribe: RSS Apple Podcasts YouTube Twitch Support the show: Patreon 4B Social Media: Instagram Threads Mastodon Facebook Flickr Email 4B: feedbac…
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In a heartfelt conversation, Cherie and Paul Lindberg open up about their 35-year marriage journey, sharing how they've transformed challenges into opportunities for growth. From early life and marital struggles to finding harmony through tools like Imago Dialogue and Brainspotting, they share how these methods became essential to their connection …
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Used EV dealer Estelle Miller to take the stage at Car Dealer Podcast Live – book tickets here SMMT wants ‘flexibility’ on 2030 ban with several brands currently ‘struggling to comply’ Used car dealer Sentinel Cars put into administration owing creditors nearly £7m Honda e:Ny1 back on top as ‘hottest’ new car on Auto Trader, thanks to big affordabi…
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How can understanding and managing health anxiety transform your approach to overall wellness? Welcome back to the Dr. Kinney show! In this second part of my Q&A series, I dive into your questions covering a range of topics, from the necessity of daily multivitamins to effective strategies for managing health anxiety, the best ways to travel with s…
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Cinch launching used car dealerships across the UK with first one on former Cazoo site Cazoo administrators blame ‘aggressive expansion strategies’ as documents reveal nearly £260m of unsecured debt Only 1 in 7 of today’s Chinese EV brands will be profitable by the end of the decade, analyst claims Young people want to buy used cars but they are be…
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Episode 367: It’s pretty damn hot in the US, so why not cool off with some Kölsch?! Notes for this episode: https://www.fourbrewers.com/367-style-pile-kolsch Direct audio: MP3 Subscribe: RSS Apple Podcasts YouTube Twitch Support the show: Patreon 4B Social Media: Instagram Threads Mastodon Facebook Flickr Email 4B: feedback@fourbrewers.com 4B Merch…
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In this episode, Dr. Cherie Lindberg speaks with the inspiring Dr. Lenore Matthew about her transformative journey through grief after her husband's tragic passing. Dr. Matthew shares how the COVID-19 lockdown forced her to confront her emotions and the unexpected spiritual experiences that guided her healing process. She discusses the intuitive ca…
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Are you looking for some practical advice on gut and hormone health? In today’s episode, I’m diving into your questions about various health concerns, such as the best protocols to follow after antibiotics, the impact of skincare products on hormones, and ways to support your body post-IUD removal. We’ll explore the significance of probiotics, gut-…
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Get your tickets for the Car Dealer Podcast Live on September 4 and be part of the show Ford goes back to the future as it revives iconic Capri nameplate as electric SUV Motors launches new Cazoo app for used cars and says updated website is on its way Land Rover serves up most profitable used cars so far in 2024 Glyn Hopkin Group sold to its emplo…
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Welcome back to the Dr. Kinney Show! In today’s episode, I’m really excited to be speaking with Dr. Marissa Catapano, a naturopathic doctor specializing in oncology and neo-emotional release. Dr. Catapano shares her journey into naturopathic medicine, inspired by her mother's battle with metastatic breast cancer and the profound impacts of holistic…
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Cazoo officially winding up and liquidators appointed following shareholder vote Documents reveal Cazoo Ltd has nearly £190m of unsecured debt Stellantis boss on potentially pulling UK production, her love for the 2030 ban and what she needs to fix next Stellantis boss on late dealer bonus payments, cars stuck at ports and agency sales delay It may…
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Carah Elizabeth, a former mental health therapist, explores a transformative journey into body wisdom coaching. Her approach goes beyond traditional psychology, emphasizing the innate wisdom within us. By sharing and teaching about the chakra energy centers—starting with the foundational root chakra—she teaches us and her clients how to find safety…
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Episode 366: This week, we return to There Does Not Exist. Notes for this episode: http://fourbrewers.com/366-there-does-not-exist-revisited Direct audio: MP3 Subscribe: RSS Apple Podcasts YouTube Twitch Support the show: Patreon 4B Social Media: Instagram Threads Mastodon Facebook Flickr Email 4B: feedback@fourbrewers.com 4B Merch: Four Brewers Me…
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Dire warning from Stellantis as it says it could close UK factories over EV quotas and demand Cazoo Group board votes unanimously to wind up company and announces EGM date Car manufacturers in China want 25% import tax on EU vehicles – report CDK Global tells car dealers hacked software unlikely to be restored before end of month Rosy picture for u…
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Welcome back to the Dr. Kinney Show! In today’s episode, I’m delighted to be speaking with Brad Masters, the CMO and Director of Patient Experiences at the Mood Center, a ketamine clinic in Annapolis. Brad shares his extensive journey in behavioral healthcare and discusses how ketamine therapy is revolutionizing treatment for mental health issues a…
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Episode 365: This week, another mixed pack of brews, this time from Oskar Blues Brewery. Notes for this episode: https://www.fourbrewers.com/365-its-not-too-shidy Direct audio: MP3 Subscribe: RSS Apple Podcasts YouTube Twitch Support the show: Patreon 4B Social Media: Instagram Threads Mastodon Facebook Flickr Email 4B: feedback@fourbrewers.com 4B …
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⁠Car Dealer Briefing: What’s in this week’s subscriber-only Substack newsletter from James Baggott?⁠ Former Lookers director Tony Bramall invests in car subscription firm Fisker files for bankruptcy protection after failing to secure investments Volvo U-turns on estate cars and will reintroduce them to UK market Shareholders to vote on another bump…
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In a riveting conversation, Cherie Lindberg hosts Noula Diamantopoulos, uncovering the boundless potential of creative and expressive arts! Noula's anecdotes of profound personal transformations ignite a beacon of hope. She shares the remarkable odyssey of a policewoman who discovered healing through drawing, a testament to creative and expressive …
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Welcome back to the Dr. Kinney Show! In today's episode, we’re discussing the complexities of Cortisol. While often labelled as merely a 'Stress Hormone,' cortisol plays a crucial role in our body's response to stress and overall energy management. In this episode, I talk about the importance of maintaining proper cortisol levels, the consequences …
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Used car supermarket Motorpoint suffers massive deepening of losses in ‘most difficult year ever’ Huge row breaks out with EU set to announce additional 25% tariffs on Chinese EVs Family-owned Barretts of Canterbury sees profit plummet by almost three-quarters Family-run JCT600’s profits slide as move to agency hits turnover and franchises are ditc…
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Welcome back to the Dr. Kinney Show! In today’s episode, I’m delighted to be joined by Aaron Bigelow, founder of AmpCoil, to discuss the revolutionary biofeedback device that addresses chronic illnesses such as Lyme disease and long-haul COVID. Aaron shares his personal journey of battling Lyme disease and how it served as the inspiration behind th…
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Car dealer group Caffyns reports loss of more than £1.5m after being in profit the year before Alexanders Prestige sees profits fall as bosses point to ‘challenging sector’ Greenhous Group looks to convert former Shrewsbury Waitrose shop into car showroom Choice and affordability of Chinese EVs will only benefit UK car buyers – Auto Trader EV Exper…
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In this empowering episode, Cherie is joined by Ashley Andrews, a radiant healer on a mission to awaken the body's innate capacity for wellness through energy work and massage therapy. Ashley's journey into the realm of healing began in her twenties, propelled by a deep-seated empathy and a calling to serve others. With passion and authenticity, As…
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Welcome back to the Dr. Kinney Show! In today’s episode, I’m really excited to be joined by BrainTap founder Dr. Patrick Porter. Dr. Porter explains how BrainTap helps improve mental wellness and cognitive function using technology that combines light, sound, and vibration to train the brain. Dr. Porter also discusses scientific studies showcasing …
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Falling used electric car prices sees Hedin Mobility book hefty loss in Q1 Auto Trader Group sees revenue soar 14% and pre-tax profit top £345m in 2023 Bentley appoints Porsche vehicle development chief as new chairman and CEO Alfa Romeo to ditch famous off-set numberplates due to EU rule change Dacia to open new flagship dealership as brand prepar…
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Episode 364: Ballast Point Brewing Company has long been one of the best breweries from the San Diego beer scene. Nowadays? Hmm... Notes for this episode: https://www.fourbrewers.com/364-the-ship-is-going-down Direct audio: MP3 Subscribe: RSS Apple Podcasts YouTube Twitch Support the show: Patreon 4B Social Media: Instagram Threads Mastodon Faceboo…
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Welcome back to the Dr. Kinney Show! In today’s episode, I’m excited to be joined by Trish Brewer, a trauma-informed Breathwork Coach, Reiki Master Teacher and a co-founder of the Goddess Gatherings in Annapolis, MD. Trish shares her remarkable journey to breathwork after experiencing a medical crisis, shedding light on the profound impact it had o…
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Used car supermarket founder Peter Waddell accused of ‘bullying’ and ‘intimidation’ as High Court ponders case Day 2: Peter Waddell’s conduct comes under intense scrutiny as High Court case continues Cazoo to be delisted on New York Stock Exchange after trading in shares is suspended G3 reveals plans for failed Cazoo’s Bedford site after swooping i…
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In this episode of the Stop Thinking, Start Doing podcast, hosts are joined by Mary’s lifelong friend Nicole to explore the concept of "range" in both personal and professional contexts. Nicole, a speech language pathologist and assistive technology professional, exemplifies range through her diverse career and interests. From her work at a veteran…
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Dr. Sue Morter's enlightening conversation with Cherie Lindberg illuminates the path to empowerment and healing. Through the prism of energy medicine and holistic practices, they unveil the transformative potential residing within each person. Dr. Morter's anecdotes paint a vivid picture of lives liberated from pain, depression, and limitation, ill…
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Welcome back to the Dr. Kinney Show! In today’s episode, I’m excited to be joined by Eric Rittmeyer, a mental toughness coach and the director of business development at LifeMed Institute in Baltimore. Eric discusses the concept of mental toughness, describing it as emotional control, and how he helps individuals harness this skill through psycholo…
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Episode 363: Stop me if you've heard this before, but we're BACK! We're back, AGAIN! Seriously, though, we mean it this time. Changes for the good are happening with the show, and we even have a new member of the 4B crew! Notes for this episode: http://fourbrewers.com Subscribe: RSS | Apple Podcasts | Google Play | YouTube | Twitch Support the show…
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Doncaster CarShop site earmarked for closure with more than 100 job losses under Sytner shake-up Used car dealer Big Motoring World linked to sale of CarShop sites Exclusive: Sytner to axe CarShop used car supermarket name, rebrand some stores and sell others in huge shake-up Updated: Arnold Clark and WJ King deny talks of a deal after leaked memo …
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Welcome back to the Dr. Kinney Show! In today’s episode, I’m delighted to be joined by Jodie King, a professional artist, instructor, speaker, and podcast host, who discusses the transformative power of art in unlocking self-expression and building resilience, not just in artistic pursuits but in life and business as well. Jodie also highlights her…
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Cazoo files with High Court to place subsidiaries into administration Cazoo left things far too late to save itself from disaster, says top accountant Exclusive: Peugeot joins band of carmakers calling on government to help customers make switch to new EVs Ford may have to cut petrol and diesel sales in order to avoid hefty ZEV mandate fines JLR to…
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In this episode of the Stop Thinking, Start Doing podcast, we delve into the power of range, inspired by David Epstein's book "Range." We discuss how range challenges the conventional idea that success comes only through specialization, advocating instead for a diverse range of experiences and skills to foster adaptability and problem-solving abili…
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Prepare for an inspiring journey into the realm of abundance with Cherie Lindberg as she welcomes the remarkable Liz Dawn, founder of Celebrate Your Life Events, and co-founder of Mishka Productions to Episode 16 of the Elevated Life Academy Podcast! Together, they're unraveling the secrets of adopting an abundance mindset that has the power to tra…
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Welcome back to the Dr. Kinney Show! In today’s episode, I’m excited to be joined by Amanda Chay, who speaks to me about her extensive journey with lupus, from a complicated diagnosis spanning two decades to managing the chronic condition. Amanda discusses her initial misdiagnoses, the complexity of lupus symptoms, and the eventual diagnosis that l…
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Bombshell Cazoo statement admits failed used car dealer may tumble into administration Aston Martin’s pre-tax loss almost doubles to nearly £140m for first quarter of year Aston Martin rejects agency sales as model ‘turns car dealers into prep centres’ Stephen James Group to be renamed Hedin Automotive after acquisition by car dealer outfit Stellan…
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Welcome back to the Dr. Kinney Show! In today’s episode, I’m excited to be joined by Liz David who speaks to me about the impact of financial stress on physical health and shares strategies for stress reduction through effective financial planning. Liz David considers herself incredibly fortunate to engage in meaningful work alongside her clients. …
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Cazoo’s new digital marketplace goes live after online disruptor pulled out of used car sales Lithia confirms hundreds of job losses at Pendragon as US giant kills off CarStore Government rejects bringing back EV grants and other House of Lords report recommendations Fiat takes aim at ‘sleepwalking’ UK government with country ‘on the cusp of an EV …
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In this episode of the Stop Thinking, Start Doing podcast, we engage in a profound conversation about radical acceptance and its transformative potential. Joining the conversation is Ellenie, who helps women stop dieting and reconnect to their innate body wisdom so they can achieve and regulate their ideal bodyweight set point, NOT the “ideal body.…
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Curious about how surrender, resilience, and community can transform developmental trauma and create deep healing? In Episode 15 of the Elevated Life Podcast, Cherie Lindberg interviews Laura Regan, founder of Trauma Therapist Network, exploring surrender and transformation in trauma healing. Laura, an integrative trauma therapist with a background…
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Inchcape agrees £346m deal to sell UK retail operations to US giant Group 1 Automotive What makes UK dealer groups so attractive to US investors? We ask industry experts for their take Alfa Romeo forced to rename upcoming ‘Milano’ after model accused of breaking Italian law Britishvolt gigafactory hopes set to end with Blyth site due to be sold to …
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Peter Waddell threatens High Court action after shock removal as Big Motoring World director Lotus racks up £593m loss for 2023 despite selling record number of cars FCA warns motor finance firms to prepare to pay out following discretionary commission review Barclays appeals against ruling which sparked FCA investigation into motor finance industr…
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