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Evidence-Based is the official podcast of New Harbinger Publications—an independent, employee-owned publisher of books on psychology and self-help. In each episode, we join leading mental health experts to explore the latest psychological interventions, as well as topics related to mental health and personal growth.
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Meet 'em, greet 'em, treat 'em and street 'em
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Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer’s, lose weight, and feel better? Well, as it turns out, there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, uncovers the best evidence-based nutrition that may add years to our life and life to our years.
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In the Evidence Based Birth® podcast, we cover the research evidence on hot topics about pregnancy and childbirth! Our mission is to help birth workers build the evidence based knowledge, skills, and power they need to protect families' ability to give birth with empowerment. The work we do has a huge impact on parents who are searching for accurate information to empower their prenatal, birth, and postpartum experiences!
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An evidence based &compassionate approach to nutrition education & coaching EIQnutrition.com
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Emergency Medicine podcasts based on evidence based medicine focussed on practice in and around the resus room.
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Political discussions based on evidence and data. Not lived experience.
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Let's explore how you can Live Long and Well with six evidence based pillars: exercise, good sleep, proper nutrition, mind-body activities, exposure to heat/cold, and social relationships. I am a physician scientist, Ironman Triathlete, and have a passion for helping others achieve their best self.
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MedChat is Norton Healthcare's podcast that provides evidence-based continuing medical education (CME) for physicians and other providers on the go!
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In the Knowledge for Teachers podcast, host Brendan Lee will be chatting to researchers, teachers and experts about what evidence-informed education is and the nuances involved with actually implementing effective and sustainable school based education.
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Rational Evidence-Based Evaluation of Literature
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Discussions about the science of nutrition, dietetics and health. The podcast that educates through nuanced conversations, exploring evidence and cultivating critical thinking. Hosted by Danny Lennon.
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Rational Evidence-Based Evaluation of Literature
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The podcast for evidence based medicine - where research, guidance and practice are debated and demystified
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We are Doctors of Physical Therapy who specialize in rehabilitation, performance, and injury risk reduction. Our mission is simple: empower YOU to overcome your setbacks and crush your goals using evidence-based education. Check out our YouTube, Blog, Podcast, and Rehab Programs!
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In each episode, host Dr. Irena O’Brien explains the science-based insights behind a particular concept and interviews a coach to discuss how these apply in the real world. Irena “un-complicates” neuroscience and teaches practical evidence-based tools and strategies that listeners can use in their coaching practices.
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Professor David Nutt has spent a career making the argument for a rational, evidence-based approach to drug policy and drug use. The scientific evidence still challenges perceived wisdom on drugs and for that reason can appear to be contentious. In this podcast, the Professor explores the actual harms and potential benefits of various drugs, challenging myths surrounding classification and legislation, and exploring the societal impact of poorly informed drug policy. Using evidence in public ...
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Disordered is the podcast that delivers real, evidence-based, actionable talk about anxiety and anxiety and anxiety recovery in a kind, compassionate, community-oriented environment. Josh Fletcher is a qualified psychotherapist in the UK. Drew Linsalata is a therapist-in-training in the US. They're both bestselling authors in the anxiety and mental health space. Josh and Drew are funny, friendly, and they have a knack for combining lived experience, formal training, and professional experien ...
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Hey, I’m Dr. Jules! I’m a medical doctor, teacher, nutritionist, plant-based dad and 2X world championships qualified athlete. On this podcast we’ll discuss the latest in evidence-based and plant-based nutrition, including common nutrition myths, FAQs and tips on how to transition towards a healthier dietary pattern and lifestyle that creates little friction with your busy life!
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Emergency Medicine Journal (EMJ) is an international peer review journal covering pre-hospital and hospital emergency medicine, and critical care. The journal publishes original research, reviews and evidence based articles on resuscitation, major trauma, minor injuries, acute cardiology, acute paediatrics, toxicology, toxinology, disasters, medical imaging, audit, teaching and reflections on clinical practice. The journal is aimed at doctors, nurses, paramedics and ambulance staff.
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A conversation about services for aging adults in NE Michigan: Medicare, Medicaid, scams/fraud/reporting and the many services available from Region 9 Area Agency on Aging.
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Cochrane produces systematic reviews which are recognized as the highest standard in evidence-based health care resources. Listen to Cochrane review authors explain in plain language the evidence and findings of their high-impact reviews. In 5 minutes or less, healthcare professionals to patients and families can understand the latest trusted evidence to help make better informed decisions.
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CorConsult Rx: Evidence-Based Medicine and Pharmacy
Mike Corvino, PharmD, BCPS, BCACP, CDCES and Cole Swanson, PharmD, CDCES
Evidence-based medicine and drug updates for pharmacists, physicians, NPs, PA-Cs, and students that are on the go.
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Evidence based hair is a weekly podcast hosted by Dr Jeff Donovan, a Canadian dermatologist and hair specialist. Each week, Dr. Donovan highlights recently published hair loss research from around the world.
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Run smarter, not harder! Amanda Brooks and Laura Norris, MS bring their combined 20 years of coaching experience to break down common running myths, running tips, and more. We provide evidence-based running tips for runners of all distances and experiences.
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Four healthily skeptical primary care physicians discuss the latest in primary care medicine. Join Essential Evidence Editor Mark Ebell MD, Rush University's Kate Rowland MD, MSU Professor of Medicine Gary Ferenchick MD, and POEMs co-founder Henry Barry MD, MS for this fast-paced weekly update on evidence-based primary care.
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The Evidence Based Chiropractor is a podcast created for Chiropractors. Weekly research and marketing updates for Chiropractors. Learn ideas and actionable information which will inspire action, improve your communication, and lead to explosive Chiropractic growth.
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A resource to support expecting moms (and partners, too!) with evidence-based information to navigate the awesome adventure of pregnancy, birth, and being a new parent. Vanessa Merten provides evidence based info that goes way beyond the typical “pregnancy instruction manual”. Every episode is designed to give you all of the evidence, research, pros, cons, risks, and benefits – all so you decide what the best option is for YOU and feel confident about your decisions during your pregnancy and ...
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A Persian Podcast that tellings stories based on police reports and local evidence.
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We here at Amateur Skeptics are not scientists. We are normal people who are trying to look at the world with an evidence-based approach. We strive to have open minds and change our opinions with new evidence.
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Entertainment for the science and evidence-based reasoning inclined. Join us while we explore a little history, current events, snake oil,the fact checking quiz, and a little something good.
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ASCO Guidelines features key recommendations from the latest evidence-based clinical practice guidance from ASCO that you can access on the go.
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We here at AmateurSkeptics are not scientists. We are normal people who are trying to look at the world with an evidence-based approach. We strive to have open minds and change our opinions with new evidence.
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Not just another “skeptical” podcast, it’s a show about critical thinking and evidence-based analysis, using science and critical thinking to examine the world around us, from the mysterious and paranormal to the mundane.
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This podcast explores how we know what we know about turfgrass science. If you are a lawn care operator, sport field manager, sod producer, golf superintendent, or a home owner, this podcast provides evidence-based information to help you better manage your turfgrass.
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Physicist Dr. Al Scott addresses politically and socially divisive issues with insightful evidence-based analysis of the facts. Learn to apply the tools of science to discover the most rational path to an optimistic vision of the future. https://www.therationalview.ca
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Prevention Perk is a podcast from Mid-America Prevention Technology Transfer Center (Mid-America PTTC). Our mission is to serve as a prevention catalyst, empowering individuals and fostering partnerships to promote safe, healthy, and drug-free communities across Missouri, Iowa, Nebraska and Kansas. Our services are evidence-based, culturally competent, and locally focused. We provide intensive technical assistance to support organizations' and systems' efforts to implement evidence-based pre ...
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HER Ecofeminist Theology (HERET.ica) reinterprets traditional Christian theology through a feminist theological lens and fuses with other traditions like goddess-worship, ecofeminsim, ”heretic” Gnostic texts, matriarchy and beyond. The aim is to heal patriarchal-based religious cognitive dissonance and reaffirm woman as created in the image of God (HER). To do so I use evidence-based research, academic scientific papers and books.
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Red Roof Recovery provides evidence-based programs to soften the path of recovery from substance and behavioural addictions.
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WorkCookie - Get Ahead with Industrial/Organizational Psychology in the Workplace
seboc.com - The Society of Evidence-Based Organizational Consulting
All about the workplace from Industrial/Organizational Psychologists and other experts in organization and human behavior science. SEBOC’s (The Society of Evidence-Based Organizational Consulting) premier podcast.
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Welcome to Conversations for Health, the podcast dedicated to engaging discussions with industry experts, exploring evidence-based, cutting-edge research, and practical tips. Our mission is to empower you with knowledge, debunk myths, and provide you with clinical insights. Join Evelyne weekly for insightful, in-depth interviews and deep dives into evidence-based, emerging research. Immerse yourself in the current landscape of Functional Medicine with an irresistible line-up of industry leaders.
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The Humanley podcast provides allied health and integrative medicine practitioners with the most up-to-date, evidence based and clinically relevant information.
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Veterinary podcast. Our mission is to advance the quality of veterinary care for the benefit of animals, the public, and society. We are the charity partner of the Royal College of Veterinary Surgeons.
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Fed up with today's wellness culture? Tired of gimmicks, quick fixes, and false promises? Tired of fear-based tactics filled with judgment and shame? Join Dr. Adrienne Youdim, a board-certified internist and physician nutrition specialist committed to empowering you with evidence-based yet compassionate 'health bites' to help you achieve greater physical, mental, and emotional well-being. Here you can expect expert no-nonsense guidance in nutrition, fitness, habit change, and mindset that sh ...
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449- The Hidden Risks of Epidural Steroid Injections Revealed
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Today, we dive into a thought-provoking topic that has garnered significant attention: epidural steroid injections. We'll revisit and dissect the reasons why these injections might not be the best option for addressing neck, mid-back, or low-back pain, drawing from extensive research and real-world clinical experiences. We'll cover everything from …
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Endometriosis Management *ACPE-Accredited*
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On this episode, we discuss the management of endometriosis. We review some background information as well as the various treatment options and the treatment algorithm. Cole and I are happy to share that our listeners can claim ACPE-accredited continuing education for listening to this podcast episode! We have continued to partner with freeCE.com t…
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EBB 319 - Exploring Love and Intimacy in Birth with Debra Pascali-Bonaro, Founder of Orgasmic Birth
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Dr. Rebecca Dekker's joined by Debra Pascali-Bonaro, host of the Orgasmic Birth podcast, to explore the connections between love, intimacy, and childbirth. A world-renowned speaker and doula trainer, and the creative force behind the documentary "Orgasmic Birth: The Best-Kept Secret," Debra shares her origins into the world of childbirth education …
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Ben Eckstein, LCSW, author of Worrying is Optional, joins us to discuss worry. Ben is owner and director of Bull City Anxiety & OCD Treatment Center in Durham, NC. Eckstein was trained at McLean Hospital’s OCD Institute, and has been specializing in the treatment of anxiety and obsessive-compulsive disorder (OCD) for more than a decade. He serves o…
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Topical JAK Inhibitors: How well do they work for FFA/LPP?
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Welcome back to the Evidence-Based Hair Podcast! This episode continues our June theme on JAK inhibitors, focusing on their topical use for treating frontal fibrosing alopecia (FFA) and lichen planopilaris (LPP). We'll delve into a groundbreaking study by Dr. Maryanne Senna and colleagues from Boston, examining the effectiveness and side effects of…
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Ep.4: The Modern Revival of Goddess Worship
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The Goddess Movement, also known as the Divine Feminine, arose in the twentieth century through the interweaving of the women’s liberation movement with female-centred spirituality. Pioneers like Z. Budapest and Starhawk played a crucial role in shaping the Goddess Movement by merging Wiccan principles with feminist ideology. A study explored the h…
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Ep. 213 - AI Leadership: Redefining Roles and Responsibilities in the Digital Era
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In this episode: Dr. Jeremy Lucabaugh, Tom Bradshaw, Lee Crowson, Dr, Martha Grajdek, Emi Barresi, Rich Cruz Visit us https://www.seboc.com/ Follow us on LinkedIn: https://bit.ly/sebocLI Join an Open-Mic Event: https://www.seboc.com/events References Bengio, Y., Hinton, G., Yao, A., Song, D., Abbeel, P., Harari, Y. N., ... & Mindermann, S. (2023). …
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Votre métabolisme, son dysfonctionnement et son lien avec le diabète
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Saviez vous que les changements métaboliques qui mènent au diabète peuvent être dépistés longtemps avant le diagnostique? Saviez vous que la dysfontion métabolique existe sur un spectrum et que nous avons pas besoin d'attendre qu'il soit trop tard avant d'agir? La prévention, l'éducation et la motivation d'agir précocement est à la base de la préve…
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Biden Drops Out, Etc.
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Ep.3: The Religious Influences of First Wave Feminism
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Disenchanted by biblical religion women that led the first wave of feminism, namely, Margaret Fuller, had a more individualistic approach to religion, which challenged tradition and included both genders and all races of human beings as equal. But, it was also connected to occult practices! References: Cobb, C. (2024). Enslaved Women, Women Enslave…
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Is Any Amount of Alcohol Safe During Pregnancy and Breastfeeding?
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There are many common questions about alcohol when trying to conceive, during pregnancy, and breastfeeding. Does drinking alcohol make it more challenging to get pregnant? Can you drink any alcohol during your pregnancy? Does it affect your baby? How much is okay? Can you pump and dump if you drink while breastfeeding? Doctors and midwives usually …
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S02E13 - Pamela Snow on why it takes a village to change reading instruction
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In this episode, Brendan Lee speaks with Professor Pamela Snow. She has been at the coalface fighting for evidence-based reading instruction to be common practice for a number of years and throughout this conversation, she provides nuggets of gold in describing how when we talk about phonics we need to be using it as an adjective with a noun follow…
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Ep.1: Welcome to Heretica. About the Podcast and Me!
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In this first episode I introduce myself, outline the journey behind what inspired the podcast and who it is for! I hope you enjoy the first episode. Some sources of content inspiration: 1. Circle of Stones: Woman's Journey to Herself, by Judith Derek. 2. Eating in the Life of the Moon, by Anita Johnston PH.D #ecofeminsim…
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Ep.2: The History of Eco-Feminist Theology
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In this episode I explore the four waves of feminism and how through those feminist theology and subsequently eco-feminist theology came about and its significance for women's equality and ecology. I end with a few themes feminist theologians are challenging. See which ones you can related with. References: Inspired introduction: Duerk, J. (1989) C…
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SGEM#447: Just What I Needed – Preoxygenation Prior To Intubation
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Reference: Gibbs et al. Noninvasive Ventilation for Preoxygenation during Emergency Intubation (The PREOXI trial). NEJM June 2024. Date: July 17, 2024 Guest Skeptic: Dr. Aine Yore is an Emergency Physician, practicing in the Seattle, Washington area for over twenty years. She is the former president of the Washington chapter of ACEP and her career …
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Will the next US election be a clash of good vs. evil?
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In this episode I’m responding to the political tension we are witnessing in the US with a historic election looming on the horizon. Many see this as some sort of battle royale between good and evil. But for some reason the options on the table for our neighbours to the south are four more years of increasing inequity in a reasonably well-off count…
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75: Why Your Easy Pace Isn't Improving, Low Volume Marathon Plans, and More: Our Informed Hot Takes
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In the midst of a running boom, there is more information than ever being shared on social media. However, some of that information is misguided or presented without nuance - if not just straight up inaccurate. Our “hot takes” episodes guide you through some of these topics, drawing from our years of experience in coaching and from an evidence-base…
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Anxiety Recovery and Metacognitive Therapy (Episode 71)
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An anxious state can be at least partially fueled by the act of metacognition. That's thinking and feeling ... about thinking and feeling. When meta-beliefs tell us that thinking, rumination, worry, and mental problem solving is a good way to fix our internal experiences (like big emotions, scary thoughts, or anxiety), things can go off the rails. …
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S2 E64 Four Companies Selling Calcium. Four Times the Pseudoscience.
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Join Turfgrass Epistemology to get access to perks: https://www.youtube.com/channel/UC-UZnHkJhAmARDZ4YoHnc_A/join Voicemail: 859-444-4234 Apple Podcast https://podcasts.apple.com/us/podcast/turfgrass-epistemology/id1717271379 Spotify Podcast https://open.spotify.com/show/1cTpdrChToeEFAOX9wkXFI iHeart Radio Podcast https://www.iheart.com/podcast/132…
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Episode 11: Try to sit less and move more
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Send us a Text Message. Key Takeaways Sit Less, Move More: The evidence is clear—reducing sitting time and increasing movement are crucial for health. Exercise Isn't a Substitute for Moving: While exercise is beneficial, sitting has its own distinct risks that need addressing. Practical Tips: Even small changes, like standing up regularly, can make…
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In this insightful episode, Dov Gordon stresses the value of creating simple processes and sticking to them, while Dr. Irena highlights that willpower can be built by regularly pushing yourself slightly beyond your comfort zones. Consistent, incremental improvement is crucial for long-term success. In each episode of Neuroscience of Coaching, host …
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Eliminating certain foods can help nursing mothers and their babies. This episode features audio from: Treating Reflux in Babies with Diet Treating Infant Colic by Changing Mom’s Diet Infant Seizures Linked to Mother’s Spirulina Use Visit the video pages for all sources and doctor’s notes related to this podcast.…
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Ep. 61 - reverse dieting & Dates (both kinds)
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EIQnutrition.com AI Takeaways Adherence to calorie intake is crucial for fat loss. Metabolic adaptation is not the reason for stalled fat loss; it is usually due to low adherence to calorie intake. Energy balance is the fundamental principle for fat loss, regardless of other factors such as medications or medical conditions. Behavior change is key …
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Quick Update: Secret Service, Vice President
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Episode 159: DAPT duration, starting contraception, krill oil for OA, and misdiagnosis of CAP
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This week, join Kate, Henry, Gary and Mark as they discuss same-day start contraception, krill oil for adults with knee DJD, misdiagnosis of community-acquired pneumonia, and ticagrelor + placebo VS ticagrelor + ASA after PCI. Plus some book recommendations: Whalefall, The Demon of Unrest, and the Commissario Brunetti novels by Donna Leon…
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Welcome to HERET.ica: HER Ecofeminist Theology educational podcast Curious about I talk about? Listen to the trailer and begin to get to know the podcast. If you have any suggestions or comments email me at: theologyofher@gmail.com. Love and light Elena #ecofeminsimBy Elena
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108. Psychedelic Education in the UK with Dr Duncan Still
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In this episode, David Nutt meets with Dr Duncan Stills, a GP with significant interest in integrative medicine. He highlights the importance of adopting a holistic approach when providing support for patients and connecting traditional medicine with modern medicine as opposed to discounting it. Duncan explains how this holistic and integrative app…
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Encouraging Real Healing and Creating Change in Healthcare with Dr. Tieraona Low Dog
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From a young age, Dr. Tieraona Low Dog has been deeply drawn to the natural world and the field of natural medicine. Her academic journey encompasses a diverse range of disciplines including massage therapy, martial arts, midwifery, and herbal medicine, before going to earn her medical degree from the University of New Mexico School of Medicine. Sh…
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Salad Tossing Tips that will Change Your Life!
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A serious time in the lounge today discussing political assassinations and assassination attempts. Dan, Ron, Amber, and Jaimelyn also play some fact checking time and end with some feel good news involving a new breeding pair of critically endangered Macaws. Robert F. Kennedy Indira Gandhi George Wallace Cooking oil scandal may prompt China to tigh…
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Chaganti, V.N. and Culman, S.W. (2017), Historical Perspective of Soil Balancing Theory and Identifying Knowledge Gaps: A Review. Crop, Forage & Turfgrass Management, 3: 1-7 cftm2016.10.0072. https://doi.org/10.2134/cftm2016.10.0072 Join Turfgrass Epistemology to get access to perks: https://www.youtube.com/channel/UC-UZnHkJhAmARDZ4YoHnc_A/join Voi…
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Preventing Healthcare Fraud with host Kitty Glomski
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Podcast Host Kitty Glomski discusses Medicare fraud and how you can Detect - Prevent - Report it to the MMAP network.By Catherine Glomski
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157. Podcast Reflections with Marc Surdyka and Chris Hughen
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Chris Hughen sat down with Marc Surdyka to reflect on some of their prior podcast episodes. They discuss a variety of topics including: frozen shoulder, rotator cuff related shoulder pain, rotator cuff repairs, calf muscle strain injuries, the value of Louis Gifford’s work, our thoughts on the Stu McGill episodes, and changing ‘debate’ formats movi…
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#529: Addressing Popular Claims About Cholesterol, Dietary Fat and Heart Disease
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In episode 529 of Sigma Nutrition Radio, we discuss all things related to cholesterol, atherosclerosis, heart disease, and dietary fat. The discussion extensively covers the impact of LDL cholesterol and ApoB on atherosclerotic plaque progression, cardiovascular events, and the benefits of early LDL lowering interventions, particularly through the …
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Acute Kidney Injury is common, complicated and holds significant morbidity and mortality. But...if we recognise it, we can make a real difference to our patients' outcomes. In this episode we run through the anatomy, physiology and aetiologies. We have a think about the multitude of definitions of AKI and then take each of the pre renal, renal and …
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قسمت پایانی داستان شکنجه . . . متن و روایت : محمد فرحانی تدوین : کمال رضوی . . . پادکست صحنه جرم در شبکه های اجتماعی: اینستاگرام پادکست صجنه جرم تلگرام پادکست صحنه جرم صفحه توییتر پادکست صحنه جرم
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Episode #103 - Culturally Effective Change Strategies
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Greg Puckett a native southern West Virginian with a passion for prevention. He has worked tirelessly to bring special projects and initiatives to his community. He led the charge to support funding for Teen Courts throughout West Virginia, serves on several state committees and on the Board of the Community Anti-Drug Coalitions of America (CADCA),…
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188. Most Listened Episode Series: How Deep Breathing Exercises Help You Shed Pounds
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Leave Health Bite a Feedback.Click This Link. Do you sometimes wish that there could be ways to shed some weight without having to go to the gym or doing heavy exercise? One of the reasons you gain extra weight is stress; and it could happen anytime, whether we like it or not. If we could only find a way to handle our stress better, we could also r…
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Reports say a local police officer got on the roof to stop the guy. But the guy pointed at him and the cop fell off the roof.
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448- Transforming Patient Reactivations with Patient Navigator
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In today's must-listen episode, we're diving deep into the world of patient reactivations—why it’s a crucial, yet often overlooked, aspect of your practice. Prepare for the groundbreaking Patient Navigator system to launch on July 23rd, designed to streamline your patient reactivation process like never before. Learn about the powerful features of …
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Ep. 212 - Cultivating Culture: Nurturing Team Cohesion in Remote Settings
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In this episode: Dr. Matthew Lampe, Tom Bradshaw, Lee Crowson, Natasha Desjardines, Imani Nakyanza Visit us https://www.seboc.com/Follow us on LinkedIn: https://bit.ly/sebocLIJoin an open-mic event: https://www.seboc.com/events ReferencesHickman, A. D. A. M. (2020). How to Build Trust and Boost Productivity Within Remote Teams. Retrieved from Gallu…
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Superfood Secrets: Nutritional Yeast and Vitamin B12
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Before I started my plant-based journey, I had no clue what nutritional yeast was or the benefits it could provide. Now, I use it regularly in sauces, soups and stir-frys. I sprinkle it on salads, mashed potatoes, rice, vegetables and popcorn! Let's explore what it is and why you should consider incorporating it in your diet. Read the full article …
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Trump, Nightly News, Kamala, Sports, Europe, Wars, AI
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How Much Caffeine Is Safe During Pregnancy and Breastfeeding?
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Caffeine is a psychoactive drug because it changes brain function and results in alterations in perception, mood, or consciousness. Caffeine is a central nervous system stimulant found naturally in the seeds, nuts, and leaves of over 60 species of plants. This stimulant is commonly in coffee, tea, and energy drinks and is the most widely consumed d…
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S2 E62 Should You Apply P, K, and Lime Prior to Seeding Turfgrass?
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Turner, T.R. and Waddington, D.V. (1983), Soil Test Calibration for Establishment of Turfgrass Monostands. Soil Science Society of America Journal, 47: 1161-1166. https://doi.org/10.2136/sssaj1983.03615995004700060021x Join Turfgrass Epistemology to get access to perks: https://www.youtube.com/channel/UC-UZnHkJhAmARDZ4YoHnc_A/join Voicemail: 859-44…
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SGEM#446: Finding Pneumo…nia in Febrile Infants
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Reference: Florin TA, et al. Radiographic pneumonia in young febrile infants presenting to the emergency department: secondary analysis of a prospective cohort study. Emerg Med J. 2023 Date: May 29, 2024 Guest Skeptic: Dr. Christina Lindgren is a Pediatric Emergency Medicine Attending at Children’s National Hospital and Assistant Professor of Pedia…
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74: How to Set Realistic Running Goals (With Elisabeth Scott of Running Explained)
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We are doing something a bit different in this episode! Periodically, we will bring guests onto the show. Today we have our first guest, who has graciously hosted us on her podcast before. Elisabeth Scott of Running Explained joins us for a discussion on running goals. Discussion points include: Process goals vs outcome goals How much can you impro…
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