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DA KICKBACK

Floyd Hope Jr

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Welcome to Da Kickback, I'm Floyd Hope, your introverted host navigating the loud world with quiet confidence. Whether you’re an introvert, extrovert, or somewhere in between, this is your space for real talk, deep thoughts and unapologetic solitude.
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The Ambitious Introvert® is for founders and entrepreneurs who want to create big results without burning through their energy. Hosted by Emma-Louise Parkes, it's less “business tips” and more like sitting down with a trusted mentor who actually gets the reality of building a business as an introvert. Through personal stories, honest insights, and conversations with entrepreneurial trailblazers, Emma-Louise offers the perspective and tools introverted entrepreneurs need to unlock fresh energ ...
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The Introvert's Guide to...

Phil Rickaby and Jess Gorman

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Hosts Jess and Phil are introverts, trying to get by in an extrovert's world. Each episode, they will take on a topic that is difficult for introvert's to navigate and try to figure out how to deal with it. They draw from their own experiences, as well as trying to find other helpful hints on social media and on the internet at large. From parties, to travel, to dating, Jess and Phil are trying to figure out how to do these things and more, by trying to solutions that WORK. if you are an int ...
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THE DREW CHAZ PODCAST Quiet Leadership · Real Growth Overthinking is not your weakness — it’s your strategy. If you’re an introvert, deep thinker, quiet leader, or someone who “lives in your head,” this podcast helps you transform your analytical mind into your greatest competitive advantage. Join host Drew Chaz as he teaches you how to turn overthinking into outthinking — with simple, actionable strategies that match the way your introvert brain naturally works. No hype. No overwhelm. Just ...
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Eboni is an Introverted personality type with extroverted tendencies, failing upward (& sometimes downward) as it relates to life, love, and the pursuit of happiness. Join me and all my ISTJ shenanigans from week to week for a little bit of insight on some of my adventures on the Extroverted Introvert Podcast.
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I'm a lady at the sharp end of my 20's talking honestly and openly about my experiences of being a introvert. I also talk about how I function and co-exist in this 'hyper extroverted world' particularly coming from a working class background and being a women of colour.
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Part-Time Introvert

Dihandra Marcellene

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Take a dive into the mind of a girl who isn't fully introverted, but far from extroverted. Welcome to PART-TIME INTROVERT where we'll discuss things I've probably been keeping to myself for too long. Follow your fav Part-Time Introvert on Instagram @d.dubbz
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From $0 to $20M in real estate volume within his first 3 years in the business. Conor Hammons shares his journey and strategies that have allowed him(an Introvert) to thrive in the extrovert world of real estate and sales.
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Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together. Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit
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Hey it's your girl Jas and I've come to the conclusion that I've been living a lie. All my life I've been considered an extrovert, but in reality I prefer my own company to others, I'm a homebody, and I get drained after long social outings. Turns out I may be an introvert. I over-think and I tend to rant....so I figured I'd share these moments with you. Tune in!
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Growing up as a shy Asian introvert wasn't easy. I was intimated by people and dreaded every conversation I had. I would get major anxiety over conversations and started sweating bullets when I thought I had said something wrong. However, that all changed when I started to develop a growth mindset and learned to be present. In this podcast, we learn the tips, techniques, and mindset to deal with everyday life situations as an introvert in an extroverted world.
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Welcome to the Introverts Talking Business Podcast, bringing you actionable tips and useful perspectives by successful introverted entrepreneurs so you can have a profitable and impactful business that fits YOU (and without having to turn into an extrovert).
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The Introverts Show

The Introverts Show

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This podcast is devoted to helping introverts live more peaceful, meaningful lives. We're here to remind you that you don't have to be an extrovert to be happy — and there's nothing wrong with being quiet and spending time alone. This biweekly show is hosted by Arjun and Gudakesh help introverts (and those who love them) understand themselves better and grow.
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Host and Introvert Advocate Jeri Bingham, EdD, delves into introversion, the personality type that is often misunderstood in this extrovert-rewarding world. Introverts lead, and we do like people, but we may socialize, process and recharge differently than others. Learn about what makes us tick and why we are incredible to partner with at work, home and play. Check out HushLoudly: Introverts Redefined.
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Hey everyone! My name is Meliza, and I'm the host of The Talkative Introvert Podcast. As the title suggests, I am very much an introvert, but I love to talk and what better place for a talkative introvert than a podcast? My episodes started off very introvert-centric and it’s still a subject I love talking about and will bring up in my episodes. However, as my podcast progresses, I’ve really enjoyed talking about anything and everything. I also started opening up my podcast to different indi ...
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Antonimi

Antoними Podcast

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Antonym - a word symbolising opposites. Can two opposites make a good podcast? Tune in to our podcast scrambled together out of a charming, slightly introvert developer from Bulgaria, and an technophob, slightly extrovert Lady from Germany. Be present while the two opposites (AntoНими - AntoNimi) get to know each other and have a good laugh, learn some languages and be a part of this unique journey!
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Ever been uncomfortable at a party or, you know, anywhere other humans go? This show is for you! Author, comedian & actor Sara Benincasa and guests work through sublime, ridiculous, silly, funny and poignant tales of dealing with the fear of being around other humans.
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**New episodes coming in late summer 2025!** Do you ever feel like the world just isn’t built for quiet people? If you're an introvert, shy, or socially anxious, this podcast is for you. Join Jenn Granneman, founder of IntrovertDear.com and longtime advocate for introverts, as she shares simple tips, real stories, and science-backed advice to help you thrive as an introvert in a loud world—without pretending to be someone you're not. Have a question for Jenn you'd like her to answer on the p ...
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I’m Patience Ogunbona, an Introverted Female Entrepreneur and Leader. If you’ve ever felt the fear of stepping into the limelight, if you struggle with overthinking but you want to step into the next level of your career then you're in the right place! This podcast is here to take you on a transformational journey. Together, we will explore your strengths and navigate the pathway to confidence. Let's transform your quiet strength into results so that you can have a powerful impact.
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The Social Skills Lab

Quick Social Skills Tips For You

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How to make friends, and how to improve your social skills! We will go over everything you need to know to make your social life bloom. You host Nathan Ament, previously shy person who is getting better by the day, will tell you everything he's learned...and is still learning.
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No Small Talk- Conversation Starters for Introverts

Ebony Anuforo & Shereefat Balogun

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Are you an introvert who avoids social events because you're drained by small talk? Are you inspired by meaningful conversations, but struggle with initiating them? The No Small Talk podcast is a lively space for introverts looking to build connections and level up in their personal and professional lives. Through our conversation starters, interviews and discussions, we help introverts connect with others naturally and confidently without the small talk. Fans rave about the inspirational, v ...
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Meaningful Messages

Tamieka Smith

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Welcome to your dose of practical Meaningful Messages, an inspiration hub as we navigate life with Tamieka Smith. And the word of God. Listen as she turned a life that once felt meaningless to meaningful. She used her survival of Domestic Violence as the catalyst to become. The mess created a message. She thrived as an author of several books, blogging, and encouraging others as a progressive extroverted introvert. She will empower you from dreamer to doer. Tamieka is the match to keep you l ...
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It’s the knot you can’t untangle - a problem so unique, it makes you feel alone. But what if you could talk to someone who gets it? On Proxy, we find just the person you were looking for, the person who can help you get a little less stuck. It’s not therapy - it’s emotional investigative journalism™️. Yowei Shaw, former host of Invisibilia, at your service. New cases every other Tuesday. ---------- Proxy is an independent podcast and we rely mostly on listeners. To support emotional investig ...
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Unlock your edge at work and at home. Each episode delivers smart, practical ways to use emotional intelligence to strengthen relationships, boost performance, and communicate with confidence. Whether you’re a business leader, a teammate, or simply someone who wants better interactions every day, this podcast is your weekly EQ advantage.
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Martha and Colby Grow Up is a podcast for the millennial who is on the verge of actually adulting. But, is also super overwhelmed. How are you supposed to care about relationships, money, and EVERYTHING ELSE when you can't even care for yourself?! Your hosts, Martha and Colby take you on a journey to share lessons about growing up in real time.
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Basic Stitches

Basic Stitches Podcast

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Hello! Welcome to Basic Stitches! We are three sisters in our "twenty somethings" who get together once a week, knit together, and talk about stuff! Join us while we make fun of each other and explore a range of thoughts, from our favorite movies to struggling with mental illness. BIO TIME! Leandra- Oldest Sister. Massage Therapist, extrovert, and rockstar with band Graves and The Bad Weather. Simone- Middle Sister. Hair stylist, introvert, and avid fan of all cats. Taleah aka T- Youngest Si ...
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Quiet: The Power of Introverts with Susan Cain

Susan Cain / Panoply / Quiet Revolution

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Susan Cain, bestselling author of "Quiet: The Power of Introverts in a World That Can't Stop Talking," hosts this ten-part weekly series on parenting and teaching introverted children. Susan will dive into why quiet kids are unique and require different parenting and teaching methods from their extroverted peers. Susan and her expert guests will discuss how parents and schools can help introverts thrive, how social media allows quiet children to express themselves in ways that were never pos ...
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Making a Marketer

Megan C. Powers

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The Making a Marketer podcast covers marketing and business strategy & tactics for all experience levels. We have top industry marketing experts on our shows, and we have a great time! Hosted by Megan Powers and Jen (Cole) Larsen since 2017. If you’d like to be on the show, please fill out this form: https://bit.ly/MaMInfoForm
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Carlos is a crazy extrovert who suffers from delusional grandeur and fomo.When it comes to life and women he has a unique and almost deperate way to manifest destiny. Now on the other hand we have Marlon a introvert, self righteous, peranoid know it all. His views of life and relationship always seem to blow up in his face. Lucky these two have each other. So now they have teamed up to bring you an experience on life from the other side of the tracks. Where they'll be talking about everyday ...
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You're great at building products. Marketing them? That's where things get messy. Join Jing, an introverted founder who watched his startup fail spectacularly (one sale, $5, two years of work). He went from that failure to outranking Amazon from his bedroom and managing seven-figure marketing budgets for global brands. Now he's back in the startup trenches, sharing his learnings on marketing. No fluff, no extrovert energy required - just proven strategies from someone who speaks both code an ...
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Cue the Clarity in Life

Minna Khounlo-Sithep

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A podcast focused on self-growth, practical advice, inspiration and mindset when it comes to living a fulfilled life. Simple ideas to help you grow your skill sets, create aligned habits and focus on moving forward with more intention and ease. Hosted by Minna Khounlo-Sithep.
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Jeff & Steph, married for more than 20 years and still best friends, talk about keys to living life to the fullest, having a love that lasts and how faith & adventure go hand in hand. Jeff is a pastor, an outgoing introvert and a man who likes to keep things simple, while Steph is a Bible teacher, a shy extrovert and a woman who likes to keep things interesting. Whether road tripping in their favorite Jeep, raising their daughters or doing missions overseas, they’ve learned how to have joy i ...
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​A 5-minute podcast giving you tips and encouragement to love the people around you intentionally. This podcast is hosted by Rachel Schelb. I am an introvert who frequently gets confused for an extrovert. My hope is that through humor, honesty, and transparency this can be a community of women encouraging one another to love well on purpose and implement biblical hospitality. I am incredibly passionate about the biblical call to show hospitality! Romans 12:13 says, “Contribute to the needs o ...
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About 1 in 8 men will be diagnosed with prostate cancer during their lifetime. Most of the time, diagnosis happens through routine screenings. This episode, we discuss risk factors for prostate cancer, how to get screened and what you can do if you are diagnosed. Follow us on Instagram: @nprlifekit Sign up for our newsletter here. Have an episode i…
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Are you already using AI in your business? This week's guest, Lisa Larter says, "AI literacy is the most important thing any human being on the planet can learn right now." Lisa describes how AI can help you transform your business results. Want to increase your own AI literacy? Click here to register for Lisa's Marketing Meets AI Intensive. It’s a…
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Even the smartest physicians can fall into emotional traps — panic‑selling, risky investments, or getting stuck in “money‑shame” spirals. In this episode, we unpack why that happens and show financial advisors how to use neuroscience‑informed strategies to help doctor clients stay calm, think clearly, and make grounded money choices. Get your free …
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Send us a text Ever catch yourself reacting instead of responding when you’re stressed? You’re not alone. In this episode, Jen, Angela, and Steve dive into how stress affects your impulse control and share tips to break the cycle before it breaks you. Join us on YouTube https://www.youtube.com/watch?v=TuaD5V7R0Ic. To share show ideas or get anonymo…
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Phil and Jess are catching up. Its been quite a year, and in this episode they will tell you about it. Jess talks about what its like being an introvert with a second child as well as how different it was being pregnant with her second baby. Phil talks about writing, life and a few life changes. Also, Phil and Jess have a couple of questions for yo…
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There's research showing that too much light at night and not enough daylight is taking years off our lives. NPR health correspondent Will Stone has tips to tune up your body's internal clock. This episode originally published December 17, 2024. Follow us on Instagram: @nprlifekit Sign up for our newsletter here. Have an episode idea or feedback yo…
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Send us a text Quiet leaders are rising — not because they’re loud or forceful, but because they bring the emotional intelligence, clarity, and steadiness today’s world desperately needs. In this powerful episode, Drew Chaz breaks down the hidden strengths that make quiet, introverted leaders some of the most trusted and effective leaders in modern…
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Investing can be intimidating. How do you know which funds to choose? How do you diversify? How much should you be setting aside in a retirement plan versus a savings account or a brokerage account? This episode, we talk to Mary Childs, co-host of NPR's Planet Money, about these questions and more. Follow us on Instagram: @nprlifekit Sign up for ou…
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Nicole is an organizer who's good at channeling her anger. The problem is she can't always downshift. From the episode: Learn more about Deborah Gould, a Professor and Chair of Sociology at UC Santa Cruz Read Debbie's book Moving Politics: Emotion and ACT UP's Fight Against AIDS For liner notes and reading recs from Debbie and Nicole, sign up for o…
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In this solo episode in the How I Think About… series, I share how my perspective on growth has evolved over the course of my business. Growth is such an interesting concept the straddles empowerment AND can be very toxic depending how it’s applied. This episode is a reflection on what real growth looks like in different seasons of life and busines…
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There can be a lot of stress when it comes to the holidays: figuring out travel plans, preparing the perfect meal, spending time with the whole family for days on end. There can also be a lot pressure to do everything perfectly, but psychotherapist and author of All Is Calmish: How to Feel Less Frantic and More Festive During the Holidays, Niro Fel…
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Martinus Evans, author of Slow AF Run Club: The Ultimate Guide for Anyone Who Wants to Run, explains why anyone who wants to run can run. He shares tips on gear, training programs and what he calls "sexy pace." This episode originally aired on June 22, 2023. Follow us on Instagram: @nprlifekitSign up for our newsletter here. Have an episode idea or…
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In this engaging episode Megan welcomes the incredible Tracy Stuckrath, an expert in event marketing and inclusion. Together, they explore the transformative experience of the Club Ichi Barefoot Business Retreat, a unique gathering that fosters peer-to-peer learning and community building among event professionals. Tracy shares her insights from th…
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We're surrounded by ads and sales pitches — in our inboxes, on our phones and when we walk down the street. And everyone loves a good deal, but what actually constitutes a deal? How do you know you're getting the best price or that what you're purchasing is of good quality? In this episode, we offer tips to help you make purchases you're happy with…
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Winter tends to get a bad rap: people complain endlessly about its shorter days, darker skies and plummeting temperatures. It's true that parts of winter can be unpleasant, but psychologist Kari Leibowitz, author of How to Winter: Harness your Mindset to Thrive on Cold, Dark, or Difficult Days, says that winter can also be a time of reflection, cre…
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Send us a text Overthinking isn’t the enemy — confusion is. In today’s episode, I’m sharing the simple 3-step decision-making process introverts can use to cut mental noise, trust their instincts, and choose with confidence. If you want to stop second-guessing every choice and start moving forward with quieter, grounded momentum… this one’s for you…
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Send us a text Knowing how you feel is one thing…sharing it is another. Join Jen, Steve, and Angela as they unpack why expressing what you feel is just as important, and how finding that balance can strengthen trust and connection with others. Links: 5 Ways to Build Trust Using Emotional Expression https://www.linkedin.com/pulse/five-ways-build-tru…
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People may think of hair loss as a guy thing. But by some estimates, half of all women experience hair loss in their lifetime. While there are some solutions out there based in science, not every remedy works for every person — or every type of hair loss. Today's episode is from our friends at NPR's science podcast Short Wave. Follow us on Instagra…
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If you want to work with more doctors, your biggest bottleneck isn’t marketing—it’s time. In today’s episode, Dr. Vicki Rackner interviews Arnulf Hsu, CEO of GReminders, to explore how financial advisors are reclaiming 500–600 hours a year with AI-powered meeting automation. For more tips and strategies to grow your practice by working with more do…
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It's easy to spiral and feel anxious when you're on a first date, at your office holiday party or heading to your high school reunion. The stakes feel high and you want to make a good impression. But social anxiety can get in the way of connection, fun and feeling good. In this episode, we give you tools to survive small talk, practice social coura…
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This week, we're presenting an episode of one of our favorite podcasts. Heavyweight, hosted by Jonathan Goldstein, creates space for difficult conversations and resolving long-standing regrets and unanswered questions. Balancing humor and empathy, host Jonathan Goldstein helps his subjects pinpoint the moment things went wrong and joins them on a q…
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Why is muscle power so important? What do you really need to know about your testosterone levels? What are some free, research-backed tools for managing depression? Brett McKay, founder and editor-in-chief of The Art of Manliness, an independent men's health and lifestyle web magazine, shares top health tips. Whether you identify as a man or not, h…
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From launching my business in 2019 as a total social media avoider, to now running a globally downloaded podcast and coaching high-performing introverts, my approach to visibility has evolved a lot. And being visible as a business owner in 2025 is very different to how it was even just a few years ago. This episode isn’t about algorithms or trends.…
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Send us a text What if your quiet nature was never the problem… it was the plan? In this powerful relaunch episode, Drew Chaz opens up about his personal journey as a deep-thinking introvert who turned calm confidence into consistent income. This marks the official beginning of The Drew Chaz Podcast, a space built for business-minded introverts who…
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Clinical psychologist Adia Gooden and NPR's It's Been A Minute host, Brittany Luse, answer questions from Dear Life Kit listeners and they share their best advice on unsolicited advice. Follow us on Instagram: @nprlifekit Sign up for our newsletter here. Have an episode idea or feedback you want to share? Email us at [email protected] Support the sho…
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Does your back hurt after a long day at your desk? Do you wake up with a sore neck every morning? Muscle aches in your body could be a sign you need to improve your posture. This episode, a physical therapist and a biomechanist break down what "good posture" looks like and how you can begin to correct yours. This episode originally published Feb. 2…
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Millions of people have been left without access to food as a result of funding delays for SNAP benefits. Kevin Curry of Fit Men Cook, an online food community, shares resources for those affected, including how to build a low-budget cart at the grocery store. A previous version of this episode incorrectly said that Kevin Curry graduated from Harva…
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