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A few years ago I was a broke, university dropout, at 18 I built an industry leading social media marketing company, and at 27 I resigned as CEO. At 28 I co-founded Flight Story – a marketing and communications company, and thirdweb - a software platform, making it easy to build web3 applications. I then launched private equity fund, Flight Fund, to accelerate the next generation of European unicorns. During this time I decided to launch 'The Diary Of A CEO' podcast with the simple mission o ...
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The Show Up Fitness Podcast

Chris Hitchko, CEO Show Up Fitness

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Join Chris Hitchko, author of 'How to Become A Successful Personal Trainer' and CEO of Show Up Fitness as he guides personal trainers towards success. This podcast focuses on refining trade, business, and people skills to excel in the fitness industry. Discover effective client programming, revenue generation, medical professional networking, and elite assessment strategies. New episodes released every Tuesday, Thursday, and shorter ones every Saturday. Learn how to become a successful Show ...
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Getting Balls Deep into the GOOD, BAD, and RAW reality of this wild world! From all things XXX to trying to wife up your favorite Pornstar, this is what you really need to know. We are about to get DEEP! Some of the guests include OG Pornstars, strippers, childhood friends, and so many other badass guests! No holding back on the Dirty CEO Podcast! Hosted by Fit Sid.
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HOL:FIT Talks

Ange Peters | Modern Supernatural Living

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A podcast for those interested in owning their health, leading their life + living their legacy. Ange Peters is the Founder & CEO of HOL:FIT, a global wellness wellness community empowering you to become your own health CEO. She shares from her heart and shares practical ways to navigate these times If you have a question or topic suggestion for the show: hol-fit.com/podquestion www.hol-fit.com
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Hot Money: The New Narcos

Pushkin Industries & Financial Times

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Hot Money is back. In this series, Financial Times reporter Miles Johnson investigates a mysterious murder in a small town that leads to a web of drugs, money laundering and state-sponsored assassinations stretching from Dublin to Dubai. At the centre is a cocaine super cartel that is revolutionising the global drugs market. This eight-part investigative podcast, published twice-weekly, probes the links between criminals and legitimate businesses, and between governments and gangsters.
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Run a Profitable Gym is packed with business tools for gym owners and CrossFit affiliates. This is actionable, data-backed business advice for all gym owners, including those who own personal training studios, fitness franchises, and strength and conditioning gyms. Broke gym owner Chris Cooper turned a struggling gym into an asset, then built a multi-million-dollar mentoring company to help other fitness entrepreneurs do the same thing. Every week, Chris presents the top tactics for building ...
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FocusAF

Advocacy Focus

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Our podcast aims to provide listeners with information on current topics, in an informal conversational format. Each episode will be dedicated to raising awareness and understanding of mental health and the impact it has in our communities, as well as exploring different areas of advocacy from lived-experience and professional lenses. Hosted by Carolina de Almeida.
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CEO Podcasts consists of CEO Chat (CC), I AM CEO (IAM) & CBNation.TV (TV) podcast episodes. Value-packed episode including interviews & resources for CEOs, entrepreneurs, startups founders & business owners. The CEO Chat episodes are our long-form episodes w/ interviews and digital marketing resources. The I AM CEO episodes are laser focused (about 16 min.) w/ interviews & a discussion about what it means to be a CEO. Powered by Blue16 Media & CBNation.co. Hosted by Gresham W. Harkless Jr.
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Hosted by rapper and creative entrepreneur, Zuby, 'Real Talk with Zuby' features honest conversations with a diverse range of fascinating guests - discussing life, society, culture, politics, entrepreneurship, self-improvement and more. Every episode will make you a little bit smarter. Previous guests include Elon Musk, Andrew Tate, Alex Hormozi, Douglas Murray, Matt Walsh, Bret Weinstein, Elena Cardone, Michael Shellenberger, Scott Adams, Yeonmi Park, Justin Waller, Dr. Gad Saad, and many more.
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As more people adopt plant-based diets or cut back on meat, innovative start-ups are rising to meet the demand for sustainable alternatives to traditional animal products. Anant Joshi, the show host, explores the entrepreneurs behind this movement, reimagining meat, dairy, seafood, fashion, health and beauty in eco-conscious ways. The audience will hear the inspirational stories of these pioneers building the next generation of compassionate companies. The show features exclusive one-on-one ...
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Welcome to the Fitness Business Asia podcast, hosted by BASE founder and CEO Jack Thomas - a show with a strong and powerful mission to raise the standards of Asia’s fitness industry. If you’re an ambitious gym owner, fitness manager, investor in the wellness industry or a coach that wants to get into the business side of fitness, this weekly resource will help you raise your game.
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The Medical Fitness Podcast

Jeff Young, Thomas Hammett, and David Flench

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Welcome to our podcast! Our goal is to provide you with principle and evidence-based content on all things related to exercise science, strength and conditioning, medical fitness, and building the bridge between medicine and fitness. Jeff Young, Thomas Hammett, and David Flench have a passion for and an expertise in connecting the fields of healthcare and fitness, and are excited to host industry leaders and subject matter experts for informative interviews, as well as occasionally bring you ...
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Wellness is more than just losing weight, green juices, and bubble baths. It really is a journey that we have to define for ourselves.Uniquely Fit Podcast helps you redefine your wellness journey one episode at a time through life experiences, guest pop-ins, and education from a CERTIFIED wellness professional... ME!
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The Active Life Podcast provides you with all of the tools needed to reveal the world-class inside of you. We stand for a life of freedom, without compromise, and believe that balance in life is doing world-class work at whatever we do. Sit in on conversations with world changers, learn from our team of professionals, and enjoy monologues meant to make you take a deep look at a single idea.
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Just FlexIt

Austin Cohen (FlexIt Founder & CEO) and Justin Turetsky (Founding Team & COO)

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Just FlexIt™ will present weekly interviews with top athletes, entrepreneurs, fitness industry experts, and celebrities brought to you by Austin Cohen (FlexIt Founder & CEO) and Justin Turetsky (Founding Team & COO). Topics include motivation, accountability, fitness, sports, entrepreneurship, and goal setting. Just FlexIt™ each Monday! What are you waiting for? No Excuses, Just FlexIt™!
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IHSCM Podcasts

Institute of Health and Social Care Management

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The Institute of Health & Social Care Management's (IHSCM)Podcast Channel. Here you will be able to listen to our weekly Editorial Podcasts by CEO, Jon Wilks, and catch-up on HealthChat events.
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The Barbell Fit Strong Podcast loves to talk strength, conditioning, nutrition & having a winning mindset! Listen to hear what some of the top professionals in this field are doing. Host: Coach Karen Naegel/Barbell Fit Strong
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If you’re a busy guy in your 40’s, 50’s and 60’s, chances are you have heard that you can no longer reap the benefits of the days of your youth. Society has told you that it’s not possible for you to stay lean, stay fit, and have the exuberance and energy you once felt and had as a young man. These constant messages are telling us that it's ok to not be our best selves. We don’t have to try or stay hungry as we once did when we were young. We no longer have anything to prove to ourselves. Th ...
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It is no secret that Mothers are truly the unsung heroes of today’s families. The amount of work, errands, tasks, and support mothers do day in and day out is never-ending. It’s keeping the household and family running. It’s planning birthday parties and family activities. It’s running to the grocery store while waiting to pick up the dry cleaning. It’s making sure the kids and spouse have everything they need… often putting themselves and their health last. It can feel like an Invisible Bur ...
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Welcome to our podcast Just In Case! Every month we discuss topics surrounding mental health and wellbeing, inviting guests to share their life stories and offer any advice they may have picked up along the way. When we're not podcasting, we're delivering mental health and physical support to thousands of people across the UK. There have been ups and of course downs, but we would love it if you came along with us on this wellbeing journey.
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At WHOOP, we are on a mission to unlock human performance. WHOOP Founder & CEO Will Ahmed sits down with top athletes, scientists, experts, and more to learn what the best in the world are doing to perform at their peak – and what you can do to unlock your own best performance. Every week, we dig deeper into sleep, recovery, nutrition, training, lifestyle habits, and more to help you reach your potential.
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KETTLEBELLS & COCKTAILS

JOHN WOOLEY & NIKI BRAZIER

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The regular podcast by content creator John Wooley of @makewodsgreatagain & Niki Brazier where they share perspectives on fitness, health, and obstacles facing the everyday athlete while having some fun along the way. Available everywhere.
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The relentless pursuit of business excellence shouldn't come at the expense of your well-being. Executive Health and Life merges leadership, health, business, and longevity into a comprehensive framework for sustained executive performance. This podcast invites top performers from diverse backgrounds to share their strategies and insights to help you thrive in today's dynamic business environment. It is hosted by Julian Hayes II, founder of Executive Health, whose mission is to help you oper ...
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Mind to Muscle

Jennifer Loganbill

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The Mind to Muscle podcast will not only help you become more confident in life and your workouts, but you'll also learn how to love and listen to your body in all stages. Are you ready to push your limits and flex your mind and your muscles? Well, you're in the right place! Let's become our strongest selves together! Host Jennifer Loganbill is Missouri's Best Personal Trainer, Best Entrepreneur, and Best Health and Fitness Club for 2020, 2021, 2022, and 2023. She's Columbia's Best Personal ...
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Welcome to the Breach Report! Ephraim Ebstein, CEO of FIT Solutions, hosts different guests to talk about cybersecurity threats, the current challenges in the industry, and what organizations can do to strengthen their defenses against data breaches and cyber attacks.
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Kris Gethin is a Pro Natural Bodybuilder, IRONMAN, Ultra-Marathon Runner, Author, Co-Founder of the Kris Gethin Gyms Franchise, CEO of KAGED MUSCLE Supplements and the host of many Daily Video Trainer Video Series that have transformed Millions. In this Podcast, Kris dissects myths of muscle building and endurance, bridges the gap between health and sports supplementation, expands upon the healing benefits of smart nutrition, and strategies to change your perception for a happier, healthier ...
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Evidence Based Birth®

Rebecca Dekker, PhD, RN

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In the Evidence Based Birth® podcast, we cover the research evidence on hot topics about pregnancy and childbirth! Our mission is to help birth workers build the evidence based knowledge, skills, and power they need to protect families' ability to give birth with empowerment. The work we do has a huge impact on parents who are searching for accurate information to empower their prenatal, birth, and postpartum experiences!
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Welcome to your weekly dose of finding a better way to live. Hear from extraordinary humans who’ve submerged themselves in taking control of their mental, physical, and emotional health, with Laura Fullerton, CEO of Monk. They’ll be sharing their story, so that you can re-write yours.
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Roman Zelenka Podcast

Roman Zelenka – speaker, podcaster & business mentor

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Join our podcast journey to finding happiness and leadership success. We bring insights from experts, CEOs, and inspiring figures, offering straightforward advice and motivating stories to help anyone navigate life's challenges and opportunities. Great for those seeking inspiration and practical wisdom.
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Women Business Leaders of Our World get candid. WCIR is a podcast dedicated to personal growth and mental health discussions with Women CEOs across the globe. If you’re a woman on a mission, this is the podcast you don’t want to miss!
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It’s one thing to set the standard, it’s another to hold the standard. Join Nick Bare, hybrid athlete, founder/CEO of Bare Performance Nutrition discussing nutrition, maximizing human performance, and living a purposeful life. Whether you're a hybrid athlete, health/fitness enthusiast, entrepreneur, or seeking intentional living, this weekly podcast offers valuable insights on nutrition and training through some of the world's most incredible individuals, while also coaching and equipping yo ...
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Move8 Fitness Movement | Meet people who are FIT for GOOD

AFT Podcasts by AsiaFitnessToday.com | Co-hosted by Jasmine H. Low & Nikki Yeo

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Move8 • Move It • MoveAID is a fitness movement that advocates wellness education and action, making fitness accessible to all layers of society. The movement was founded by co-hosts Nikki Yeo & Jasmine Low as a way to get more people moving; head outdoors to enjoy nature and living their best lives. They get up close with everyday heroes who use their own fitness for good and find out what’s their secret to happiness.
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EmpowerHER

Kacia Ghetmiri

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"EmpowerHER" is all about cutting through the BS fluff to have honest, and entertaining real talk conversations about life, business and relationships. We're all about giving tangible tools, tips & tricks to give you the resources and perspective to take ACTION to build a life you really love.
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The Health, Habits, and Epic Living podcast educates and empowers women to make healthy lifestyle habits and achieve their health, wellness, and lifestyle goals. Join Pharmacist and Certified Life and Weight Loss Coach Sherry Price, as she shares effective strategies, mindset, and stress management tools to help women take charge of their health and wellness, embrace healthy eating patterns, and create lifestyle habits to improve how they feel and function. This podcast is for you if you fin ...
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Welcome to Inspiring Community: An Inspire to Rise, Inc. Podcast where we create a community conversation and awareness about mental health, substance misuse, and overall community concerns and needs. We share inspiring stories of hope, compassion, connection, collaboration, healing, growth, and transformation that show the beauty of this thing we call life. Remember you are not defined by your worst moment. We hope to inspire you to be your best self for yourself, your family, and our commu ...
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The HealthBiz podcast features in-depth interviews on healthcare business, technology and policy with entrepreneurs and CEOs. Host David E. Williams is president of healthcare strategy consulting boutique, Health Business Group https://healthbusinessgroup.com/ a board member and investor in private healthcare companies, and author of the Health Business Blog. His strategic and humorous approach to healthcare provides a refreshing break from the usual BS. Connect with David on LinkedIn https: ...
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The BattleFitted better than yesterday podcast a podcast based on the therioes and real life accounts, from a perspective of a father, veteran, divorcee, police officer, fitness addict, business owner. Attempting to help you overcome obstacles and be the best version of yourself. www.battlefitted.com
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By age 25, Stacey Quick had worked in over 20 professions, which helped him determine what he didn’t want to do. With his desire to avoid traditional work structures, he decided to pursue a career in online fitness coaching. Stacey utilizes Workout Labs, a platform that allows him to create and manage customized workout plans for clients. Stacey ex…
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Episode 345 - Kathleen Ferguson - Founder and CEO - Coach360“There are many people who become fitness professionals and get to a point where they think, what the heck do I do with this…how do I survive? How do I make a business out of this.”“Coach360 is an ecosystem that serves…it creates community, it’s a place for content, and the Career Marketpl…
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Did you know that small changes to your diet can have a big impact on how you experience menopause? The way you structure your meals can help reduce symptoms, boost your energy, and improve your overall health during this transition. Today on the podcast, I am joined by Dr. Federica Amati to discuss how you can get your power back in menopause so t…
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On this week’s episode, Director of Sports Marketing Jeremy Powers is joined by Freestyle Mountain Biker, World Champion, and the first-ever Slopestyle Triple Crown Champion, Nicholi Rogatkin. Nicholi currently holds the most wins for any FMB world champion, with 25 wins and counting. Nicholi and Jeremy discuss Nicholi’s introduction to the sport (…
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What's your skincare routine looking like these days? Do you even have a skincare routine? Confused by all the products, techniques, and what they're saying on social media? HAVE NO FEAR, THE SKIN RN IS HERE! On today's SUPER, AWESOME People episode, we have The Skin RN, Bre'Ana Morganfield here teaching us the how to have a proper skincare routine…
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In the latest episode of Just FlexIt™, Austin and Justin sit down with Saeju Jeong, Co-Founder and Executive Chairman of Noom, a leading digital health platform that has transformed the way millions approach their health and wellness. Saeju served as CEO of Noom for 17 years, guiding the company to global success. He is also the Co-Founder and Co-C…
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Introducing Against the Rules: Fans, a new season from journalist and bestselling author Michael Lewis. Michael Lewis bets high and low to find out how Americans, and their state governments, got addicted to a new form of legalized gambling. This season, we’ll meet bookies, lobbyists, lawyers and professional sharps. All in their own ways trying to…
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Now, imagine this—you’ve set a goal, maybe it’s to increase your revenue by 25% next year, and you’ve decided to introduce a new subscription model. It’s exciting, right? You’re motivated. But then, almost immediately, your brain starts serving up resistance. It says things like, “What if no one wants this?” or “Is this really worth the effort?” So…
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Welcome to another episode of the Kris Gethin Podcast where you will learn about molecular hydrogen and its amazing health benefits from the top experts in this field, Alex Tarnava and Tyler Lebaron. You will also learn about the studies Alex and Tyler have been a part of and that they have researched. Key Takeaways: What hydrogen water is and how …
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In this episode, FFP Head Coach Kat Schaefer chats with Mike and Rusty, both long-term members of the Fit Father Project, to discuss their experiences integrating the program into their family lives. Not easy to get a family to buy in, these guys share how they started their Fit Father journey and the initial shifts they had to make to bring health…
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Poslechněte si druhý díl rozhovoru s mistrem ve zvládání zátěžových situací. Ještě nedávno pil alkohol a kouřil krabičku cigaret denně a nyní má tři světové rekordy. Byl neoprávněně vězněn v arabském kriminále a přesto to zvládl! Co se v člověku děje v takové situaci? Co vše je za tím být držitelem světovému rekordu a přežít přes devět hodin v plan…
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In this episode, Gresh shares insights on the eight business pillars and how they can help you level up your business and organization. Gresh explains that the goal is to help entrepreneurs, CEOs, and business owners increase their success in business. Gresh then introduces the concept of 'start time', which refers to the morning routine or sacred …
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In this episode, I kick off a multi-part podcast series sharing the in-depth stories and lessons learned since starting Bare Performance Nutrition in 2012. I discuss the foundation of BPN, focusing on confidence, curiosity, and courage, recounting pivotal moments like battling an eating disorder as a teenager, discovering a passion for fitness and …
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Is wokeness choking free speech? Konstantin Kisin takes us inside what he sees as the battle for the future of the West world. Konstantin Kisin is a Russian-British satirist and co-host of the podcast TRIGGERnometry. He is also the best-selling author of the book, ‘An Immigrant's Love Letter to the West’. In this conversation, Konstantin and Steven…
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In this episode, I really just want to light a FIRE under your BOOTAY because I deeply care about you living a life you’re OBSESSED with & honestly… we are often the only thing standing in our own way you know? Just trust me & hit play on this one— you’re going to love it. Special thank you to our sponsor of today’s podcast: CLEARSTEM! Cuz GIRLFRIE…
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Whenwe say "people need to make it their priority, and then they will be healthy", the fitness industry has it backwards. It's a statement of ignorance for the lives people live. And it is ia deflection of responsibility that we're supposed to take in order to help them improve those lives. Angi Halvorson is a new kind of professional. She is a new…
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Are you using your leads to grow your gym? In this episode of “Run a Profitable Gym,” Two-Brain founder and CEO Chris Cooper presents the monthly leaderboards for set, show and close rates. The owners of the gyms on our leaderboards have mastered key areas of the marketing funnel: they get leads to set appointments, they work hard to ensure people …
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Are you living an ethical life? Sounds like a strange question, but after much talking about living in a way that is aligned with our beliefs, we could go deeper and discover if they underpin a way of living that is good for us AND for the others. In an age of relativism where many think that what *they* believe is the absolute truth, that impossib…
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Host Jack Thomas welcomes good friend, business partner and veteran of the hospitality industry, Matt Lavender. Matt was global director of evaluations for Forbes Travel Guide before founding Enlites, a consultancy working with world’s leading hotels, restaurants and spas. Together, Jack and Matt founded The Fit Guide. Today, Matt shares what the w…
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Gresham Harkless highlights how podcasts are a great way to consume content during activities like commuting or working out, where other forms of media (like reading) are less practical. Gresham mentions that while there has been a decrease in traditional podcast-listening habits, his podcast has continued to grow due to daily episodes and strong c…
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Nigel Thurlow is an expert in organizational design, author, and renowned speaker who serves as a consultant to industry and business agility. He is the CEO of The Flow Consortium, an interdependent group of companies working together in organizational design, organizational development, and organizational change management. Nigel is also the forme…
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What drives an ultra marathoner to push through the final miles, or decide to DNF (Did Not Finish)? This episode tackles this profound question head-on, drawing from recent high-profile races like UTMB, Run Rabbit Run, and Leadville Trail 100. We explore the mental frameworks and pre-race preparations that can make or break an athlete's performance…
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We got another, SUPER, AWESOME People episode featuring Cycle Bar instructor, Amanda Hinds! We chatted about everything from Amanda becoming a social media sensation, getting started as a cycle instructor, and overcoming insecurities while being plus sized in this industry that demands thinness. Follow Amanda on IG: selflovecycle Visit her at Cycle…
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This week on Electrek’s Wheel-E podcast, we discuss the most popular news stories from the world of electric bikes and other nontraditional electric vehicles. This time that includes new e-bikes from Ride1Up, new e-scooters from NIU, Ted Cruz's war against safer e-bike batteries, Talaria MX5 fire, Gogoro's CEO resigning, and more. The Wheel-E podca…
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Joe Gardonis is a serial entrepreneur, who runs three businesses: brand design, real estate, and Impact Customer Reviews. He initially worked in corporate and smaller companies but sought greater fulfillment by starting his business, Geographic Communications LLC, in 2016. Joe emphasizes the importance of proposal writing, making them visually appe…
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EPISODE 60 CONTENT WARNING - This episode is a discussion of suicide, specifically in young athletes. Mental health and suicide are difficult and heavy discussion topics. I understand this episode may be a trigger for some listeners. Use your discretion and listen if you feel comfortable. If not, skip this episode and come back next week. I see you…
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Despite COVID-19 challenges, Mount Nittany Health's communications team revitalized corporate culture through enhanced Intranet content, a positive media campaign, and employee recognition programs. Their efforts doubled Intranet engagement, generated over 300 positive media stories, and boosted employee satisfaction, healthcare quality, and recrui…
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In this moment, professor and neuroscientist, Wendy Suzuki outlines how to destroy your brain. Many of the ways to wreck your brain health are obvious, such as poor sleep, smoking, eating a processed diet and no exercise. However, some brain damaging habit are more subtle, including not learning and using social media. Wendy says that the increased…
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Matt Walsh is an American political commentator, author, and host of the popular podcast 'The Matt Walsh Show'. He is a columnist for the conservative media outlet The Daily Wire and has starred in two documentary films, 'What Is a Woman?' and the recently released 'Am I Racist?'. Matt and Zuby discuss the motives behind Matt's new movie 'Am I Raci…
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In this episode, we have Kam Knight, a coach, international speaker, and bestselling author of a dozen books in the area of mental performance and personal mastery. Kam shares how mastering simple techniques can level the playing field. Kam discusses the powerful "internal battle" we face in achieving goals. He highlights delivering actionable advi…
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Today’s episode is a FUN one that my intention is to leave you feeling HYPED & excited about YOUR life! It’s my 35th birthday so I’m sharing some themes from year 34 I noticed that I think you’ll really resonate with and a reminder of the power of PERSPECTIVE. I think you’re going to love this one!By Kacia Ghetmiri
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Can a sweet tooth lead to shrinking muscles, a worse menopause, and struggles with mental health? The Glucose Goddess is back to reveal the not so sweet truth about sugar! Jessie Inchauspé is a world-leading biochemist and founder of the Glucose Goddess movement. She is also the bestselling author of books such as, ‘Glucose Revolution: The life-cha…
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Today’s guest, Joleen Bingham, has developed an ascension model to help you retain staff by creating careers for them. Since implementing the model, Joleen’s staff retention has improved, and she has multiple team members earning over $100,000 a year. In this episode of “Run a Profitable Gym,” host Mike Warkentin sits down with Joleen, a multi-gym …
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Did you know sexual health education is constantly changing? There are lot of new terms and concepts these days compared to when I first learned about sex in middle school in 2001. This week's SUPER, AWESOME People episode features Ashley N. Browning, Self Care Strategist, Sexual Health Educator, Community Crusader, Speaker, and Social Media Influe…
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Jessica Bippen is a registered dietitian and wellness advocate who founded Nourished by Nutrition. Jessica's approach focuses on sustainable lifestyle changes and a holistic view of wellness. Jessica began Nourished by Nutrition as a blog while studying nutrition and dietetics at St. Louis University. Jessica’s coaching is centered around creating …
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Neysha Reyes Cruz’s journey to becoming a birth doula was sparked by witnessing the inadequate support and resources during a friend’s hospital birth in Puerto Rico. Her personal experiences and those of her family have further fueled her commitment and passion for advocating on behalf of women, particularly within Hispanic and Latinx communities. …
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Looking to get fit, stay fit, and maintain your health and fitness as you age over 50? This episode of Health, Habits, and Epic Living is for you! With so much information out there, getting fit and healthy after 50 can feel overwhelming. It’s easy to get confused, which can hold you back from taking action. That’s why I’m diving into this topic to…
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On this week’s episode, WHOOP Global Head of Human Performance, Principal Scientist Kristen Holmes is joined by Ironman European Champion and Ironman World Championship Bronze Medalist Laura Philipp. Laura is gearing up for the upcoming Ironman World Championship taking place this month in Nice, France. Kristen and Laura discuss Laura’s journey to …
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Ever wondered what sets elite personal trainers apart? Join us for a compelling episode with Doc Russin, where we highlight the transformative power of hands-on learning and experiential education in shaping top-notch personal trainers. Discover the crucial elements for thriving in the fitness industry post-COVID, as Doc shares insights on bridging…
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On Episode 133 of the Fit Mother Project Podcast, Dr. Peter Martone, Dr. Sleep Right, joins Dr. Anthony Balduzzi to discuss the importance of proper sleep position. Dr. Martone introduces the Neck Nest pillow, which he explains helps to create the right structure in the spine. Many people are affected by forward head posture due to our seated jobs,…
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Amanda Jane Snyder is a certified personal trainer and the owner of "Train with Amanda Jane." Amanda's career in fitness began after a serious lower back injury from dancing, which led her to physical therapy and personal training. Her experience not only alleviated her pain but also inspired her to become a personal trainer. She discusses that tru…
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