Growing Up With Insanity & Choosing Serenity As Your "New Normal" Reality Adult Children In Recovery is a podcast that serves to empower, inspire & provide practical solutions to anyone struggling as a result of complex and repeated early childhood stress, abuse & trauma. As a survivor of emotionally unhealthy, unsafe & wounded adult child parenting, I know how important it is to heal and recover with compassionate self-care practices from childhood trauma. I'm here to remind you none of the ...
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Welcome to the GosSIPPIN' Podcast, where we gossip...while we sip!
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Greetings Adult Child, On this episode, I met with the "un-doctor" Dr Fred Moss who shares that you may not have a mental illness and there may be absolutely nothing wrong with you. Dr. Fred Moss is a mental health advocate/psychiatrist serving in many capacities: keynote speaker, psychiatry expert witness, podcaster, mental health coach, and teach…
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Greetings To All Adult Children, It was my honor & pleasure to sit in conversation with a narcissistic coach & therapist in today's latest Adult Child In Recovery Podcast. About Darren Elliott Darren is a warm and compassionate story teller who has an exceptional perspective as both a survivor of narcissistic abuse and now a coach and therapist spe…
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Greetings Beautiful Adult Child, In my latest adult child in recovery podcast, I sat down with Katharine Giovanni, an amazing author, speaker & forgiveness facilitator! Katharine's a three-time award-winning best-selling author, speaker, and one of the original founders of the independent concierge industry. Katharine has authored over twelve books…
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Greetings Adult Child In Recovery, On this latest episode, I spoke with therapist & author Shannon Petrovich about how to heal and recovery from narcissistic abuse and toxic relationships. I hope you find the guidance, recommendations & conversations helpful and give you greater clarity and peace of mind on your healing journey. About Shannon: Shan…
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Greetings Adult Child, I sat down with an internal family systems practitioner and spoke about how this healing system can heal the wounded parts of us that can overtake our nervous system leading to chronic anxiety, worry & not allowing our core self, wisdom & gifts to shine through and be expressed. I hope you listen, like & subscribe to my Adult…
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How To Shift From Anxiety To Calm & Serenity
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Greetings Adult Child Family, In this episode, I had the pleasure of sitting in conversation with a truly courageous soul who overcame years of hardship, struggle & abuse in childhood and how she was able to pause and recover from the debilitating symptoms of complex ptsd. Dr. Jeanne was diagnosed with Panic Disorder in 2015 which forced her to rec…
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Greetings Beautiful Adult Child, In this latest adult child podcast, I interviewed Damla Atkien, a kindred spirit and inner child trauma informed energy healer. Damla shared how she views the clouds as unhealed wounds and the stars as our inner childs shining light and she also spoke about Goddess Innana that we can call upon as our greatest ally t…
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Greetings Adult Child. In my latest episode, I sat down with an amazingly gifted author & magical manifestor who shared her personal journey of how she was able to move beyond surviving in a dysfunctional home as a parentified child and develop new tools to thrive & grow into becoming her own loving parent. Susan was raised in a challenging and cha…
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Thank you for watching my latest episode where I had an enlightening & empowering conversation about the adult child journey with my special guest Leslie Lindsey Davis. We discussed the importance of honoring our authentic feelings and becoming our own loving parent & feel safe being seen, heard & remember to trust that we are all perfect just the …
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Generational Family Trauma Join me & my special guest Tracey Yokas the author of Bloodlines & childhood trauma survivor in a conversation about strength, hope, resilience & the healing recovery process. In this episode, Tracey speaks candidly about being raised by emotionally unavailable, neglectful & immature parents and how she was able to overco…
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I truly enjoyed learning about how to heal childhood trauma with MDMA Therapy and how to demystify what it really is and how it may help you recover from years of abuse or neglect in our most important & precious developmental years and even while we're in utero in our birth Mothers womb. Jill Sitnick is the founder of The Journey Sage, an educatio…
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Heal stress eating and stop stuffing your feelings
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Dear Adult Child Listeners. I recently sat down with Dr Joy Bracey & had a heart opening & mind blowing conversation about adult childrens trauma response to eating our feelings which soothed our developing nervous system, helped us feel safe & calmed us down when no adult caregiver was available or able to and how we can love ourselves free of the…
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Miraculous Intervention For Adult Children
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This episode features Kimberly Braun, A Minister, M.A., Reiki Master, Author, Speaker, Retreat Leader & Meditation Coach & TEDx Speaker, Former Meditation Faculty At The Omega Institute & Inspirational Podcast Presenter Kimberly was impelled from earliest childhood experiences & has spent over a decade as a monastic nun exploring the path of Presen…
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Welcome To My Adult Child In Recovery Podcast! My special guest today is author, speaker & licensed marriage & family therapist Melody Murray who shares how to heal & recover from childhood grief, loss & trauma & has written a new book called "Mourning The Living - When The Loved One You've Lost Is Still Living" Melody discussed her own family of o…
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Greetings Courageous Being, In this episode, I've invited Sandy Stream, an author and activist whose work is built on the belief that everyone deserves and is capable of finding peace and warrior-like strength within themselves. After teaching law for 20 years, raising her two children, and facing a life full of adversities and lessons, she decided…
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It was such an honor and pleasure to sit down with the author of America In Therapy for this enlightening and important potentially life saving conversation. A Bit About My Guest: Phyllis Leavitt has a Masters’ Degree in Psychology and Counseling from Antioch University. She co-directed the Parents United sexual abuse treatment program in Santa Fe,…
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The Adult Child Laundry List: What It Is and How to Heal - with Lou Bardach
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Greetings Beloved Adult Child Family, Thank you for tuning in & watching the latest episode of my Adult Child In Recovery from Insanity To Serenity Podcast! On this show, Lou & I discussed the definition of an adult child, the 14 commonly known laundry list of adult child traits & how the adult-child 12 step program & internal family systems therap…
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How to Discern Our Own Energies from Others
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Thank you for tuning into the Adult Child Podcast - Episode #2. On this show, I'm joined by my special guest Salena Colp where we speak to Empaths like you who occasionally experience challenges with navigating which energies are ours and the kind of energies that don't belong to us. I facilitated an Aura Clearing Energy Process to strengthen your …
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Hope & Healing For The Adult Child In Recovery
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Greetings Beloved Empath, I'm so honored to welcome you to my new Adult Child In Recovery Podcast where I’ll be introducing you to healing experts in the field of energy healing, neuroscience, metaphysics & mind/body modalities to empower you to unburden your inner child’s first 18 years, 72 seasons & 6,570 days of childhood pain & shame as a resul…
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Swinger Cruise, Dating Shows and Making the First Move
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This is the last episode of Gossippin! Join us as we each review an interesting topic, from swinger cruise lines to dating TV shows and making the first move.
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Welcome back Gossippers! This week the ladies sit down to share all of our icks about men, relationships, and dating. From ballet socks, clothes that don't fit, and weak men, we do a deep dive into all the little quirks that turn us off. We share our preference in men, and take a look at what gives other people the ick and determine if it's a dealb…
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Benito Sippin 818, Timothee Chalamet StepDaddying & All Things Coachella
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Like clockwork it is that time of the year again, COACHELLA is back! This week the girls break down the scandals, rumors, shocks and even fashion of Coachella this year. From Bad Bunny hanging out all weekend with Kendall, Timothee canoodling with Kylie, Frank's disastrous set and influencers galore, the Gossippin ladies chat it all!…
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Join the gals this week as they cover a recent trip to Amsterdam. Vanessa gives us tips on how to spike interest in Bumble chats. Natalie shares her horror stories in Amsterdam, and Yineth describes the wild peep show they experienced.
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Welcome back GosSIPPERS! On this weeks episode, the ladies take a trip down memory lane. We discuss the youtubers of our generations, high profile youtube scandals that shook our middle school selves, and reflect on how the platform has changed over the years. We pay tribute to Jenna Marbles, Bretman Rock, and other youtube OGs by reliving some of …
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What happens when you take three OG Vanderpump Rules fans and give them the BIGGEST scandal to hit the show? Pure shock!! This week, the Gossippin ladies get together and break down Scandoval, their thoughts on the affair with Rachel, our sadness for Ariana and where we think the future of the show is heading. Cheers!…
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Selena & Hailey Drama, AI Superheroes and Villains, and the Murdaugh Murders.
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Who knew that Montana could have such a sexy superhero? We sure didn’t! Join us this week as we review our top 10 states superheroes and villains brought to you by Artificial intelligence. We discuss the trending Murdaugh Murders TV show on Netflix, and also what everyone has been talking about this week; the Selena and Hailey drama.…
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Ins and Outs of 2023: Celebrity Skin Care, Skinny Jeans and Girl Bosses
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This week the ladies of GosSIPPIN sit down to discuss what they think is "in" and "out" in 2023. They discuss silver vs. gold jewelry, celebrity skin care lines vs. dermatologists tested skincare, and high waisted vs. low waisted bathing suits. As they settle into the new year listen to hear what the ladies plan to bring into 2023 and leave in 2022…
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The Gossippin Bowl, Jackson Mahomes & Apocalypse Leaders
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Welcome back to another episode of Gossippin! These week instead of talking about the Super Bowl, the ladies break down the hottest players on the Eagles and Chiefs teams and who would have a shot at their love with the Gossippin Bowl. Of course, we couldn't not discuss the hit show, Last of Us, and who we think would survive the apocalypse and wil…
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We are back and ready to cover more Conspira-Teas! On this episode we will cover the TikTok drama with Makayla and Jefree star. Has lying about products for the bag gone too far? Also, don‘t miss the pros and cons of dating an inmate. Aside from putting money in their commissary and conjugal visits, what is in store for prison lovers? This and more…
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Happy holidays Gossippers! The best time of the year is here and we are back with our last episode of the year! The coquito was flowing all episode long to close out the season as the ladies break down their favorite traditions, who's at the top of the naughty and nice lists, the do's and don't of work holiday parties, and whats at the top of our w…
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Good Morning Cheaters, Rosalía or Becky G, and World Cup Conspiracies
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In this weeks episode, the ladies dive into the scandal taking over morning television. The cheating scandal of TJ Holmes and Amy Robach. They give you the inside scoop on the scandal, and our takes on the alleged affair. They then discuss Bad Bunny's break in 2023, and wonder who will be the next star to takeover while he is gone. Finally, they di…
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The Idaho Murders, Balenciaga Saga and Sex in the MRI for Science
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On this week’s episode we update you on the Idaho Murders and what we know so far. Don’t miss the Balenciaga saga update complete with Kim Kardashian’s response and the response of the photographer as well as others involved in the scandal. And finally did you know that people had sex in an MRI machine 23 years ago? In the name of science?…
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Qatar or Cutter, Licking Psychedelic Frogs and Gaslighting 2022
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Hi Gossippers! The ladies are back from Thanksgiving break and breaking down all things World Cup, Gaslighting being the word of the year and people licking frogs to the point of extinction?! Some insane topics, but always a good time with us. Cheers to a new episode!
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Justice for Bad Bunny, Aquarium Bachelorette Parties and Casey Anthony
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On this weeks episode, the girls share the 2023 Grammy nominations and pick their winners while also noting the very obvious snubs from the academy. They then enter into true crime as Casey Anthony is back to tell her story. Listen to their thoughts on her TV return and what we can expect from her new bombshell interview. Finally, they dive into ba…
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Tell Me Lies, Call Me Names and Give Me Chlamydia?
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Join the Gossippin Gals as they review the new Hulu original Tell Me Lies. Sex, drama, drugs, death, toxic relationships and obviously Lies will be reviewed as we unravel the crazy plot twists! Who killed Macy? And did Drew die or is he in prison? Spoilers ahead so proceed with caution!
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The Stamos Mullet, Tussling Stalkers and Chokers Galore
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The Gossippin ladies are back from vacation and we are here to break it ALL down! This week we chat our favorite hairstyles on men, the Watcher and why 2016 was the most iconic year of the 2010's. From beard oils, houses people should not be buying to why the Anastasia's eyebrow gel was THE moment, the Gossippin ladies chat it all. Cheers to a new …
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The Intervention of Ye, Try Guys Trainwreck, and Nick Cannons Biggest Fans
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This week the girls talk about Kanye West's wild antics for the last week and why he needs an intervention. They break down for Vanessa and our listeners everything that is going on in the world of the Try Guys and their cheating scandal, Yineth tells another tale of her scandalous old place of work, and Natalie hosts. They also dive into celebrity…
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Flight or Fight Club? Antonio Brown’s Anaconda and Solo Poly
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What’s poppin Gossippers? What is going on in the world? The Skies aren’t safe with the recent crazies attacking anyone in sight. But the pools aren’t safe either thanks to Antonio Brown and his loose mongoose. On a possitive note though, at least you can be join the growing trend of Solo Polyamory. Don’t know what that is? Tune in to find out!…
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Sumner Christian Camp, Gen Z Lawyers & Panini Goes Gone Girl
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This week the ladies discuss some of the craziest stories going on right now featuring Adam Levine's wild affair with Christian summer camp counselor/Instagram model/victim/thirst monster Sumner (no idea what her last name is), the release of Adnan Syed and a wild suburban mom who faked her own kidnapping so she could go live a sexual John Deer fan…
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The U.K. vs Meghan Markle, Justice for Gisele, and The Myth of Walt Disney
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The ladies are back with a brand new episode this week and we mention it all! We are breaking down everything surrounding the royal family and Queen Elizabeths passing, the rough patch between Tom Brady & Gisele as he returns to the NFL, and everything that was announced at the D23 Expo. Get our takes on the royal family and the Megan Markle of it …
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The 12 Disciples of Nick Cannon, Cheating Athletes & Open Relationships
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Another week, another hot take from the Gossippin gals! This week we unveil Nick Cannon's plan to have 12 children based on the 12 Israeli tribes. Also on the tea menu, we discovered that athletes have more than some dirty laundry in the closet... you won't believe who paid a waitress for an abortion! Last but not least, we talk open relationships …
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Cancelling Andrew Tate, Extradition From Rehab & XXXL Sex Toys
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Welcome back to another fabulous week Gossippers! This week the ladies get together and break down the social media ban on Andrew Tate, an OnlyFans murder that has taken Miami and a Hawaiian rehab facility by storm, as well as Frank Ocean's newest diamond encrusted cock ring. Grab a drink and get ready for us to chaotically discuss these wild stori…
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Demi & Wilmer, Monty Lopez vs. Yung Gravy and Olivia Wilde's Villain Era
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Welcome back to Season 5 of GosSIPPIN! Celebrate this season premiere with Natalie, Yineth and Vanessa as they take you through the Top Three Tea of the week. We talk all about Demi Lovato's new song "29" and who it could be about, the hopefully upcoming boxing match between Monty Lopez and Yung Gravy, and finally the confusing love triangle that i…
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Medicated Pizza Dates and Pregnant Bumble Matches
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Hi Gossippers! For our season 4 finale, we brought back one of the OGs to the podcast - our favorite producer, video editor, intern and Vanessa's baby brother, Cesar! After a messy breakup, Cesar decides to enter the dating world and things don't go exactly to plan. From crazy older women, to a stalking ex at the gym to even a date with a pregnant …
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Hot Takes, Miley vs. Ariana, and The Friends Debate
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This week the girls are sharing their hot takes and hills they will die on. They share their thoughts on the top entertainers of our generation, which actresses are mid, and which movies defined our childhoods. They also have the age old debate "Does Zac Efron have a dad bod?" and "Is Friends REALLY a good TV show? In Net Net with Nat, they break d…
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Boss Babes, Business Owners and The Kravis Wedding
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In this week's episode, the ladies of GosSIPPIN are joined by friends of the show and owners of JP HARPER NYC to discuss their 30+ years of friendship, starting their business, and maintaining relationships when business is involved. Tune in now to feel inspired by two Boss Women who've owned several businesses individually as well as together.…
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This week we explore the complexities of The Florida Man. We run through some of the most notorious Florida Man stories, you don’t want to miss it! From having drugs up your butt, calling the cops on yourself, getting upset at the drive through and even having a romantic encounter with a dolphin, come get your dose of Florida Man with the Gossippin…
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Sloppy Makeouts, Short Kings and Dating Dealbreakers
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Hello Gossippers! This week the ladies get together to break down dating do's and don'ts, dating app mishaps and why dating in 2022 has us mesmerized for short king spring. From personal dating nightmares of strip club first dates, height fetishes and sloppy makeouts, we talk it all!
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In this weeks episode, the girls are giving you the ultimate guide to hot girl summer. We discuss what artists we need to drop a summer hit, our personal preparation for hot girl season, and our do's and don't for making summer 2022 the best summer ever. Listen and find out how you can be a hot girl all summer long. Also, in Net Net with Nat, we di…
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Donating Your Kidney To Your Boyfriend Who Then Cheats On You
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This week we are joined by viral TikToker @Colleeeniie, who donated her kidney to her (ex) boyfriend and found out he cheated on her months later. This is an episode you don’t want to miss!
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