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The Fasting Method Podcast is your source for the science of intermittent fasting, offering the best advice and most compelling insight on what it takes to lose the weight for good. Co-hosted by world-leading fasting experts, Megan Ramos, Nadia Pateguana, N.D., and Terri Lance, Ph.D., each episode takes a deep dive on a range of hot topics, and answers listeners' questions about fasting.
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Magnetic Memory Method – How to Memorize With A Memory Palace
Magnetic Memory Method – How to Memorize With A Memory Palace
Learn, Memorize And Recall Anything Using Memory Techniques, Mnemonics And A Memory Palace Fast
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Brought to you by the founder of The SAGE Method, Isabeau "Beau" Maxwell shares weekly lessons in intuitive living. This podcast is all about intuitive development, increasing those fantastic synchronicities in your life, and really living and creating the bliss that is there for you on your spiritual path. Welcome! Jump on in and have some fun!
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Welcome to "Learn Levantine Arabic On The Go," your go-to Arabic podcast for interactive, downloadable Arabic lessons. I'm your host, Khaled Nassra, a seasoned Arabic teacher, content creator, and writer. In this podcast, I'll guide you through a fast, fun, and engaging journey to mastering Levantine Arabic through audio lessons and transcripts. Whether you're a beginner or an intermediate learner, this podcast is tailored just for you. Join me for engaging and practical lessons that break f ...
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For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own performance and embrace possibility with The Human Upgrade™. You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance ...
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Welcome to the RealLife English podcast! For over 10 years, RealLife English has helped millions of learners just like you from virtually every country to go beyond the classroom and live, speak and master English in the Real World. We’ve been able to do this through our unique method: The RealLife Way, which consists of three simple, but powerful components: Mindset: How to think like a successful English speaker Method: How to live, speak and master English in the Real World Mastery: How t ...
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Ready to get in the best shape of your life? Join NYT Bestselling Author Abel James to upgrade your performance, mental strength, and longevity. Featuring cutting-edge conversations with thought leaders in Performance Nutrition, Intermittent Fasting, Strength Training, Longevity, Mindset, and much more. Winner of 4 awards and rated #1 in Health in 8+ countries with over 80+ million downloads.
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Learn English now with a proven method that's fast, effective, and enjoyable. Speak English with ESLPod.com will improve your English listening and speaking faster than any other approach. These daily and cultural English lessons are brought to you by Dr. Lucy Tse and Dr. Jeff McQuillan, former professors of applied linguistics and education. Join more than 15 million people in 189 countries who have learned English with ESLPod.com. Want to improve your English even faster? Become an Unlimit ...
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Welcome to the Everyday Wellness podcast with Cynthia Thurlow! Cynthia Thurlow is a nurse practitioner, author of the best selling book Intermittent Fasting Transformation: IF45, 2x TEDx speaker, with her second talk having more than 10 million views, and the host of Everyday Wellness Podcast. With over 20 years experience in health and wellness, Cynthia is a globally recognized expert in intermittent fasting and women’s health, and has been featured on ABC, FOX5, KTLA, CW, Medium, Entrepren ...
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Why Your Podcast Isn't Growing: The Guide For Entrepreneurs Grow Fast and Monetize
Get More Listeners
Are you finding it hard to grow fast even though you've been working long and consistently on your show? Over the last 3 years, Anthony & Taig, the founders of GetMoreListeners.com, have interviewed & coached 250+ podcasters and written multiple podcasting bestsellers (under the pen name Daniel Larson). ‘Why Your Podcast Isn’t Growing’ is their show focused on helping topic-focused podcasters (coaches, business owners & experts) gain clarity on why their shows aren’t growing as fast as they’ ...
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Paleo Podcast, Fast Fat Loss, Free Paleo Recipes, and the Fat-Burning Man Show from Abel James
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The Fat-Burning Man Show with Abel James: Real Food, Real Results
Abel James, NYT Bestselling Author, Musician & Entrepreneur
Want to drop fat by eating ridiculously well and exercising less? Whether you’re into Intermittent Fasting, Keto, Paleo, Plant-Based, Wild, Carnivore or completely clueless, we’re here to help you eat right, train smarter, and transform your body and mind to be your absolute best. Winner of 4 awards and #1 in Health in 8+ countries.
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Are you feeling fed up with anxiety but no matter what you do it just won’t go away? You’re not alone. Anxiety is fast becoming the next pandemic. But anxiety has something to say and it is time we listen. With over a decade experience in private practice, supporting her husband through severe health anxiety and dealing with her own occasional panic attacks, clinical psychologist | anxiety coach, Diante Fuchs, created the powerful 4 step E.A.S.E. Method to shift stuck anxiety. She has helped ...
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The strength of your offer determines the success of your business. When business owners are struggling to get more clients or can't grow their business because their current clients are taking up all their time - it's the same prescription - we need to fix your offer! Money and Mindset Business Coach Jessica Miller combines her business expertise with her proven method to create magnetic offers that sell themselves to show you how to improve your offer fast and make some serious money! When ...
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The Tailored Life Podcast is a Personal Coach, in your headphones! Your host, Cody McBroom, is a World-Renowned Coach who built a Multi 7-Figure Company called Tailored Coaching Method and has coached THOUSANDS of individuals over the last 12+ years to Lose Fat, Build Muscle, and Transform Their Lives. He's a Father, Husband, Coach, and Entrepreneur, who created this podcast to help YOU on MORE than just Fitness and Nutrition... This Podcast will teach you to CREATE YOURSELF and a LIFE BY DE ...
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Kwik Brain is a fun, fast-paced show designed to help busy people learn and achieve anything in a fraction of the time! Your coach, Jim Kwik (his real name), is the brain & memory trainer to elite mental performers, including many of the world’s leading CEO’s and celebrities. In this easy to digest bite-sized podcast, you will discover Kwik’s favorite shortcuts to read faster, remember more, and ‘supercharge’ your greatest wealth-building asset: your brain. Whether you’re a student, senior, ...
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The podcast for researchers who want to be more productive and achieve real-world impacts from their research. Every week, Mark Reed gives you practical tips and discusses how you can enhance the impact of your research, based on the latest research.
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Manifest Your Dream Life! Roxy Lee is Mindset & Manifestation Coach and the brainchild behind the 360˚ Method, her signature approach to manifestation. Raw, unfiltered and unapologetic, Roxy discuses self-improvement and self-development like you've never heard before! Sometimes brash, often overly passionate, Roxy delivers her unique and unabashed message with a side of tough live and healthy serving of humor. The big sister you never knew you needed, Roxy is dedicated to helping you achiev ...
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Always Evolving with Coach Mike Bayer is a fun and informative podcast created in a 45-minute episodic format in order to deliver both knowledge and entertainment, while staying on pace with our fast-paced lifestyle. Coach Mike brings on fascinating guests, and their conversations offer fresh perspectives, unconventional wisdom and essential solutions.
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Nutrition and health advice is everywhere nowadays - but instead of making you feel empowered, it can leave you feeling more confused with all the disagreeing “opinions”. Cut through the “fluff” and learn from Dr. Sean Golden what the research truly shows about the natural options available for those suffering with health issues. These are real answers. You won’t want to miss this!
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The Lee Weather Team hosts a fast-paced weekly podcast that tackles hot topics (and cold!) plus what’s trending in meteorology, science and climate. The show isn't limited to hard science as our hosts and guests tug at your emotions from stories out in the elements. The Lee Weather team features Matt Holiner of Lee Enterprises' Midwest group in Chicago, Kirsten Lang of the Tulsa World in Oklahoma, Joe Martucci of the Press of Atlantic City, N.J., and Sean Sublette of the Richmond Times-Dispa ...
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Jordan Younger is the entrepreneur & creator behind The Balanced Blonde, a blog, brand, podcast, & loyal community that reaches millions of listeners worldwide looking to live more high vibrational lives. She started this podcast in 2016 to interview dear friends, healers, practitioners, & some of the most successful people on the planet to hear more about how they find balance, joy, success, and spirituality in a fast-paced world. What to expect? Completely raw and unfiltered conversations ...
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Helping motivate you to fast for weight loss or maintenance so that you can achieve the health goals that you have set yourself. Pursuing an alternative method to reverse type 2 diabetes diagnosis, reducing insulin and the chance of developing type 2 diabetes, reducing oxitative stress on body and organs, improving heart health, preventing cancer, improvoing heart and brain health and living longer.
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Figuring out the best of things, whether it's Fast Food or Movies or ANYTHING, through the best method possible: a bracket. Support this podcast: https://podcasters.spotify.com/pod/show/bitbracket/support
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Knowing your physiology, the very science that makes you who you are, is the best thing you can do to optimize your health, bolster your performance, look and feel your best, and enjoy a longer and more fulfilling lifespan. My dedication to this field derives from a selfish place born out of necessity before it became the bright, selfless passion I'm known for. It was through my health journey (mainly battling ADD and ten years of Adderall dependency plus related side effects) and love for t ...
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Welcome to the Chase Life Podcast with Rachel & David Godfrey! Teaching you how to not lose your shit as a multi 6-7 figure business owner! Learn the strategies in disruptive leadership, health and mindset that we teach our private clients to overcome burnout, stress and overwhelm, grow personally and professionally and cultivate their physical and emotional health WHILE scaling a successful business, raising a family and running a high performance happy team. Diving into the principles of e ...
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The Career Refresh provides solutions, not just soundbites, to everyday leadership and workplace challenges. Each episode of The Career Refresh, hosted by Jill Griffin discusses a diverse range of topics. From leadership and confidence to managing others, navigating your career, imposter syndrome, perfectionism, personalities, team dynamics, burnout, job search, and creating an inclusive workplace, we've got you covered. Jill Griffin has been featured on Adam Grant's WorkLife Podcast from th ...
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Dr Steve Day from the systems and outsourcing University reveals evey app, hack and trick he’s used to outsource the entire day to day running of his businesses. You’ll discover how to transform your work from a time-sapping, energy draining grind into something you enjoy doing each day. You’ll learn about letting go, trusting other people to do your work, about virtual assistants, outsourcing, managing a remote team, using apps and technology, creating systems, and stopping your business be ...
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The Mental/Emotional Approach to Effortless Optimal Positive Living in all areas of Life. The Inner Creates The Outer is a weight loss coaching business that differentiates itself by combining the scientifically backed method of intermittent fasting with a unique emphasis on mental and emotional health. Our approach ensures not just weight loss, but also the development of a healthier, more positive relationship with food and self. Free PDF–HOW TO LOSE 5-7 POUNDS IN 7 DAYS SAFELY– 3 ways Sin ...
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Join Karl Baker on ”Infinite Returns” the podcast that unlocks real estate insights and strategies for solid returns. Perfect for buyers, sellers, or investors seeking an edge in property success.
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The Anxiety Coaches Podcast brings you a relaxing and inspiring show sharing lifestyle changes to calm your nervous system and help you heal Anxiety, Panic, Stress, and PTSD for life! We Bring you two episodes every week. There is no need to walk this path alone. Subscribe for a relaxing, informative, and inspiring time and start your journey into more peace and calm today. Find meditations, info about stress, anxiety, healthy living, and more at https://www.theanxietycoachespodcast.com List ...
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Plant Based Eating Made Easy | Simple Strategies & Clear Nutrition Guidance to Transform Your Health | Dietitian, Plant-Based Diet
Anna Tseng MPH RD LDN | Registered Dietitian, Plant Based Coach, Plant-Based Diet Transition Expert, Plantbased Diet
**Top 1% Global Ranking Podcast** Hi Friend, Are you tired of waking up every morning to the same health problems, aches and pills, or have seen loved ones suffer from chronic diseases and want to change your path? You’re now plant-based curious or ready to start your transition, but that’s where you’re stuck. You don’t know how you’ll move away from a carnivore-style diet with meat-heavy mains, and wonder if this change is even DOABLE with a busy schedule working, taking care of the home, o ...
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Within the South-Asian communities, there exists a lot of outdated information. Tune into this podcast and we’ll show you how you can continue eating your chapatis all while still achieving optimal health If you have a goal, be it weight loss, building muscle or just improving overall fitness - then this podcast was made for you!
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BREAKTHROUGH BUSINESS
Breakthrough Business Academy - Christian J. Fischer, Eric Brown & Joe Rodrigues
Come and learn from three entrepreneurs who don’t just teach but practices what they preach… Join BBA to learn how to use our proprietary fundamental business method to run not one but 7 successful businesses at our essential business building programs. Whether you are new to business or an experienced business owner, this is for you. The business landscape is changing so fast; old school business can’t keep up. Learn the NEW fundamentals of business from a man that is doing it all right now.
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#152 | How To Use The Scientific Method To Grow An Audience As An Entrepreneur With A Podcast
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Have you ever wondered if your podcast growth strategies are truly effective, or if you’re just spinning your wheels? In a world where podcasting has become a crowded space, figuring out what really drives growth is crucial. This episode breaks down how to use the scientific method to eliminate guesswork and ensure your strategies lead to tangible …
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Fasting Q&A with Dr Jason Fung: Fasting With Low BMI, Oxalates, Metabolic Flexibility, Cancer Treatment and Fasting, Magnesium Supplementation, and More.
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Episode #158 In this Fasting Q&A episode, hosted by Coach Lisa Chance, Dr. Jason Fung answers questions from the TFM Community: Does fasting help with not choking for an impacted oesophagus? [01:58] I have been struggling with my fasting due to terrible headaches that last days after 36-hour fasts. I've been put on a bunch of supplements to support…
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#394 If I Forgot How to Speak English... THIS is How I Would Go From ZERO to FLUENT Fast — The Method for English Fluency That I Wish I Had as a Student
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Listen with FREE Interactive Transcript only on the RealLife App. Ever feel like English is this big, scary monster you have to slay? Set aside the textbooks and join us for a fun chat about living your English! This episode is all about turning English into your everyday habit, and not a school subject. We'll crack the code on using shows you alre…
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Healing from Mold Toxicity and Lyme Disease with Dr. Neil Nathan : 1176
1:24:25
1:24:25
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In this episode of The Human Upgrade, Dr. Neil Nathan joins to explore the intricate world of toxic mold, Lyme disease, and sensitivity-related illnesses. You'll discover the profound impact of these environmental toxins on your health and the innovative methods for diagnosing and treating them. Learn how mold and Lyme disease can disrupt your body…
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SYS 179: Simplifying App Development for Business Owners - Interview with Norman Ortiz, Founder of App Studio
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🎙 Dr. Steve Day interviews Norman Ortiz, the creator of App Studio, a platform dedicated to simplifying app development for small and micro business owners. It enables them to effortlessly create apps to promote their businesses. Norman shares the inspiration behind starting the company and discusses the types of apps suitable for businesses, such …
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1042: Classic ACP 5 Stoic Steps To Help Ease Your Anxiety
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In today's episode, Gina discusses the ancient philosophy of stoicism and how it influenced and helped her with her own journey through anxiety. Epictetus' works in particular are discussed. Five steps are outlined for how to implement stoicism to reduce the suffering you may experience from anxiety. Please visit our Sponsor Page to find all the li…
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Feeling STUCK!? Get Unstuck in 2 Simple Steps
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In this episode, I help you get UNSTUCK whether you're on a time crunch, banging your head against a wall, or comfortable but ready to move forward, in 2 simple steps. Detach from what's no longer serving you with F*ck It! - The Art of Detachment 🔮Learn my signature manifesting process The 360˚ Method Attune to your ideal reality daily, with my FRE…
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Do you struggle with panic attacks or feel trapped by anxiety? You're not alone, and our latest episode of the Ease Anxiety Podcast is here to help! In this episode, we delve into the connection between panic attacks and stuck anxiety. Discover why these intense moments of fear become a recurring problem and how to break free from the cycle. Here’s…
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How Intermittent Fasting Helped Our Client Lose Weight Easily
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IF is a great tool. If used properly, it can help you go far on your journey! P.S - Whenever you are ready, get in touch with us and let us fast-track your progress! Click below! Enquire about the programme Instagram Website…
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Episode 148 - How My Client Achieved a 73% Conversion Rate at an Event
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Are you ready to transform your event strategies and drive massive conversions? In this episode, I share the secrets behind my client's astounding 73% conversion rate at a recent event (you read that correctly…it is not a typo). I will walk through step by step how you can replicate this success and turn your events into powerful revenue-generating…
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376. How to Heal From OCD, How to Recognize It, & Not Let Intrusive Thoughts Ruin Your Life with NOCD Therapist Dr. Patrick McGrath
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Dr. Patrick B. McGrath serves as the Chief Clinical Officer for NOCD, where he oversees the company's clinical protocols and team of OCD specialists. As the world's leading provider of virtual therapy for OCD, NOCD offers evidenced-based treatment for adults and children around the world struggling with OCD and related conditions, with a network of…
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Ep. 373 Mastering Supplement Quality: A Comprehensive Guide with Shawn Wells
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I am delighted to have Shawn Wells, affectionately known as the Ingredientologist, joining me again today. Shawn is a leading nutritional biochemist and health optimization expert. He is also a biohacker and the formulator of over 500 supplements, foods, beverages, and cosmeceuticals. In our conversation today, we cover how to evaluate the quality …
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The Art of Speech: Arabic Idioms and Expressions- Part 1 ( B2 Level)
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To get: 🌟 Arabic Translations🌟 English Translations🌟 Vocabulary Lists🌟 Exercises ⬇️ Go to Khaled Nassra Method on Patreon ⬇️ Check out my New Shop on Patreon: Learn Arabic with Khaled Shop https://www.patreon.com/learnarabicwithkhaled/shop ⬇️ To Buy: The 4000 Most Spoken Words in Arabic: All You Need to Reach Fluenc…
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55 | How to Eat for Health - 3 Things to Always Check When Buying Plant-Based Vegan Packaged Foods {Plant Based Transition, Smart Shopper Tips, Grocery Shopping, Plantbased Diet, Starter Tips}
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Are you finally committed to eating healthier and feel ready to move into plant-based eating, but find the grocery store super overwhelming and confusing to navigate? Everywhere you look, there seem to be so many commercially processed vegan or plant-based food products calling from store shelves. So, are these all okay to buy? If not, how do you k…
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How Much LONGER Will You Live By Eating Sulforaphane? David Roberts & John Gildea : 1175
1:01:05
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In this episode of The Human Upgrade, Dr. John Gildea and David Roberts from BrocElite join to discuss the powerful benefits of sulforaphane and NRF2 activation. You'll hear about the science behind sulforaphane, a potent compound in broccoli, and how it can boost your health by protecting your cells and enhancing detoxification. Learn why eating b…
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Workplace Stress: Manage Your Mind and Boost Your Agency
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Focusing on mindset, strengths, and intentional actions is a consistent way to manage stress in stressful work situations. This episode provides tips to navigate challenges with resilience and clarity. Also discussed: How to understand and leverage your sense of agency to guide your actions and leadership. Why cultivating resilience helps you focus…
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Unlocking Success Through the Power of Masterminds with Jim Kwik
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What is the secret to faster performance, faster achievement, faster learning? Imagine having a dedicated group of like-minded individuals, all committed to mutual growth, achievement, and success. That’s what a mastermind group is all about. It’s not just about networking or ideas that others offer. A true mastermind group is about elevating your …
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#985: Training Program Design Principles Pt.2
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In this episode, Cody covers Exercise Selection (with a 7-step process to figuring out exactly what are the best exercises for YOU individually), Exercise Sequencing, Training Effort, Rest Periods, and Tempo. This is part 2 of the 2 part Program Design Principles Series! Go listen to Part 1, of The Program Design Principles on Apple Podcasts or Spo…
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Dr. Peter McCullough on Navigating Censorship and Propaganda, Spike Protein Detox, Heart Health, and Vaccine Realities
1:47:07
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In this compelling episode, I am honored to welcome Dr. Peter McCullough, a distinguished internist, cardiologist, and epidemiologist renowned for his outspoken views on COVID-19 and vaccine safety. Dr. McCullough, with his extensive background in medicine and public health, has been at the forefront of the pandemic response, offering critical insi…
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#395 My Coming Out Story — Podcast for ADVANCED English Learners: The Courage to Be Yourself, Life Lessons, and the Meaning Behind Pride Month (LGBTQ+)
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Listen with FREE Interactive Transcript only on the RealLife App. June is Pride Month! And so in today's episode, we explore topics of LGBTQ+ identity, the courage you need to be yourself. In this conversation, Ethan shares his journey of coming out, reflecting on the challenges and acceptance he faced, highlighting the importance of authenticity a…
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BONUS: Rethinking Diabetes: Treatment and Management in the Modern Era with Gary Taubes
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I am thrilled to have Gary Taubes back on the show today. (He was with me before on episode 137. Gary is an investigative science and health journalist whose work has been pivotal in catalyzing the low-carb keto movement. He has written many books, including his most recent, Rethinking Diabetes, and his articles are in many of the best anthologies.…
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#151 | Roast The Show: Why Multiple Formats Might Confuse Your Listeners & Why Keeping Things Simple Leads Faster Growth
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Is your podcast growth stalling despite your best efforts? Discover why having multiple formats might be confusing your listeners and how simplicity can lead to faster growth. In today's competitive podcast landscape, clarity and consistency are crucial for attracting and retaining listeners. This episode tackles the common pitfalls that can derail…
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1041: How Do You Respond to Stress? Discover Why It Matters So Much With Anxiety
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In today's episode, Gina discusses how to improve your distress tolerance and thereby become more resilient in the face of stress and anxiety. A journaling exercise is included that will help you better understand how you respond to stress and where you can improve. Learning to respond to stress with better competence will help you overcome anxiety…
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Midnight Miracle: My Zagreb New Year Adventure Part 4( B1 Level) 218
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To get: 🌟 Arabic Translations🌟 English Translations🌟 Vocabulary Lists🌟 Exercises ⬇️ Go to Khaled Nassra Method on Patreon ⬇️ Check out my New Shop on Patreon: Learn Arabic with Khaled Shop https://www.patreon.com/learnarabicwithkhaled/shop ⬇️ To Buy: The 4000 Most Spoken Words in Arabic: All You Need to Reach Fluency: …
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Ep. 372 Metabolism Repair for Women: Strategies and Insights with Dr. Lara Briden
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Today, I am thrilled to reconnect with one of my favorite physicians, Dr. Lara Briden, a naturopathic doctor specializing in women's health. Dr. Briden is on a mission to help women achieve natural menstrual cycles without relying on hormonal birth control. She has authored several books, including her latest, Metabolism Repair for Women. In our co…
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Everything About Calories & Fat Loss - Beginner Method
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Im sharing a recording of our Friday live client clinic. I'll be breaking down everything you need to know about calories and weight loss. But more importantly, how you can lose weight without obsessing over the numbers P.S - Whenever you are ready, get in touch with us and let us fast-track your progress! Click below! Enquire about …
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1. "The Inner Creates The Outer: The Mental/Emotional Approach to Effortless Weight Release." I’m excited to share my journey and the passion behind this podcast with you. 2. The story behind my podcast 3. One of the most Transformative experiences of my lifeBy Schantell Wharton
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So, you want to develop and use a virtual Memory Palace. It’s possible. The earliest example I’m aware of comes from Hugh of St. Victor, who lived and taught memory techniques during the medieval period. These days, we have even more options than he did because we live in a world packed with many kinds of imaginary potential memory spaces. Although…
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#150 | How 'Sleep Walking' As A Podcaster GUARANTEES Podcast Failure & How To Avoid It For Faster Growth
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Are you unknowingly sleepwalking through your podcasting journey, missing out on the explosive growth your show deserves? Many entrepreneurs with podcasts find themselves in a rut, producing episodes on autopilot without seeing the desired results. This episode tackles the crucial issue of sleepwalking through your podcast and how it could be holdi…
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Matthew Lysiak: How Money Printing Destroys Our Health and Enables Endless War
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We're here with Matthew Lysiak, a nationally recognized investigative journalist, crime reporter and award-winning author of the brilliant new book “Fiat Food” which unravels the shocking history of how inflation destroyed our health, our food system, and our quality of life.By Abel James, FatBurningMan.com
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We're here with Matthew Lysiak, a nationally recognized investigative journalist, crime reporter and award-winning author of the brilliant new book “Fiat Food” which unravels the shocking history of how inflation destroyed our health, our food system, and our quality of life.By Abel James
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Sharing a preview of the Say More podcast, where, in a special series, Boston Globe columnist Shirley Leung is opening up the conversation about stress and burnout to help listeners feel less alone and inspired to get help. In this episode, computer scientist and bestselling author Cal Newport says we’ve been thinking about productivity all wrong. …
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Matthew Lysiak: How Money Printing Destroys Our Health and Enables Endless War
1:07:11
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Does it feel like a dollar isn't worth a dollar anymore? At first, inflation feels good for some of us. Homeowners see their houses rapidly increase in nominal price, the stock market appears to rise, even used cars and trucks sitting in the driveway growing older somehow appear to become more valuable. But when you fill up your cart at the grocery…
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Simple Lifestyle Changes to Prevent Dementia with Max Lugavere : 1174
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In this episode of The Human Upgrade - Max Lugavere, a journalist and filmmaker, joins to discuss his new documentary "Little Empty Boxes." Max shares his personal story of dealing with his mother's dementia, offering a unique and heartfelt perspective on this challenging condition. You’ll learn about the significant role diet and lifestyle play in…
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SYS 178: Business Automation Secrets: My Proven Strategies for Avoiding Time-Wasting Mistakes
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🎙 In this episode of the Systemize Your Success podcast, Dr. Steve Day delves into business automation secrets. He discusses the benefits and drawbacks of automating tasks, emphasising the importance of proper planning and involvement in the automation process. Steve shares valuable insights and lessons learned from automating various aspects of hi…
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