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Welcome to the 'Formally Fat Dad Chronicles' podcast. I want to share my real time, real life journey of weight loss while using Wegovy. Come along while I figure out the ups and downs of the medication, the weight loss, the right exercise routines and dietary changes. I hope to inspire, motivate, educate and empower you and me to take charge of our health journey. I want to give practical tips, personal anecdotes and honest reflections. Lets embark on this transformative journey together.
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Are you a Dad wanting to get into the best shape of your life? Join Travis Jones and Jason Barrett to talk all things Fitness and Fatherhood on your journey from Fat Dad to Fit Dad. The Podcast is hosted by two dads who share their experiences and tips on how to balance being a parent with maintaining a healthy lifestyle. Each episode features discussions on various aspects of fitness and health, including exercise, nutrition, and mental well-being. TJ & Jason share their own challenges and ...
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Two Fat Dads

Two Fat Dads

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TJ and Ron are too fat and they are dads. They get together weekly from a secret podcast hot tub to talk about what is making their lives interesting and laugh. Please listen and write a review.
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Do or Die ... with Sam Conley

Do or Die ... with Sam Conley

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Former fat Dad who'd given up on life and happiness turned " go-to" Trainer and Online coach with a no-nonsense approach to changing lives. Education, motivation and inspiration. Calling time on your excuses and helping you chase your dreams !!
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The Rad Dads Show is a parenting podcast with a punk rock edge. We feature interviews with inspiring dads, and ask them to share their perspectives on parenthood, fatherhood and anything else that comes up. Brought to you by Rad Dads Edmonton.
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Wits & Weights | Smart Science to Build Muscle and Lose Fat

Philip Pape, Evidence-Based Nutrition Coach & Fat Loss Expert

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For skeptics of the fitness industry who want to work smarter and more efficiently to build muscle and lose fat. Wits & Weights cuts through the noise and deconstructs health and fitness with an engineering mindset to help you develop a strong, lean physique without wasting time. Nutrition coach Philip Pape explores EFFICIENT strength training, nutrition, and lifestyle strategies to optimize your body composition. Simple, science-based, and sustainable info from an engineer turned lifter (th ...
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This podcast looks at everything through the eyes of a Gen X Family! My Mom and Dad (along with me, Gen Z kid) talk about everything. You will get a very good look at the Gen X take on things, that's for sure! **** Our 'INTERVIEWS' have moved! https://podcasters.spotify.com/pod/show/genxtalks-interviews **** Didn't say it was right. Didn't say it was wrong. Just said you'd get to hear it. Support this podcast: https://podcasters.spotify.com/pod/show/gen-x-talks1/support
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A raw, uncut & unedited podcast delivered by Fat Loss Coach & Personal Trainer, Ben Moore. More than just a 'fat loss' broadcast, through a combination of solo episodes and guest interviews withn industry experts; this podcast explores our relationship with the way we view nutrtion, movement & crucially ourselves. A must listen for anybody interested in improving their health, composition or mindset.
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The DADS ON FIRE is a movement of Dads who want to live a life on fire! It's a community of Dads who are ready to step up and walk the talk. This is for the Dad who wants to transform his BODY to become a POWERFUL leader and CELEBRATE life and family! Here you"ll learn how to go from powerless, tired, burnout and stressed to having vitality, leadership and becoming a role model for your family and friends. The mission of the Dads On Fire podcast is to give you all the necessary tools to live ...
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Developing Dad

Developing Dad

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Just a 40 something year old husband and father doing mundane things for God’s glory. Owner of Munch Development, LLC. I husband. I parent. I worship. I code. I play music. I learn. I teach. I grow. Support this podcast: https://podcasters.spotify.com/pod/show/developingdad/support
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Fat Nasty Podcast

Fat Nasty & Limitless Rich

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Fat Nasty Podcast is a place where entrepreneurs and influencers can come to kick it, share their stories, and have fun without the usually pressures and media traps of the media industry. Hosts “Fat Nasty” and “Limitless Rich” discuss various topics with some very interesting people from all different walks of life. No rules, no limits, and no boundaries.
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Welcome to BlueDeck. A weekly podcast featuring an eclectic, uplifting mixture of music from today's most exciting independent artists. If you're ready to add new music to your libraries you have come to the right place. Strap in, sit back and turn it up loud.
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Calling all men over 40 trying to lose the belly, get back some stamina and drive while building muscle after 40 and generally just look and feel awesome again... this is the podcast for you! I'm Chris, a men's fitness & lifestyle coach for 15 years (and a 47-year-old Irish Dad of 3!). ** FREE access to my Programs Vault (workouts, diets, supplements and lifestyle guides) & Subscribe to my weekly email newsletter here: https://www.offacoach.com/free ** Episodes cover simple (but super-effect ...
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Karl Hamburger, host of Who Are These Podcasts?, and Blind Mike, host of Why Are You Laughing, team up to take on social media. It's the show thousands of people come to learn the age old question, "What's the deal with social media?" In reality we mostly just point and laugh at TikTokers.
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Welcome to the Winnipeg Weight Loss Show, where we discuss the best fat loss strategies for 30+ year olds with worse genes than Chris Farley (like me!) Mitch Calvert is a Winnipeg-based fitness and mindset coach. He first found his spark in his early 20s, losing 60+ lbs before finding his mission was to help others do the same. Apart from his column in the Winnipeg Free Press, he’s been featured in Men’s Health and Muscle & Fitness magazine and has over 1,300 success stories & counting. Visi ...
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Dr. Anna Cabeca is The Girlfriend Doctor. She's the first call for the woman who has questions she would only ask her best girlfriend if her girlfriend were a triple-board-certified OB-GYN. This top health podcast is all about helping women live better lives — before, during, and after menopause.
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Beering Ain't Easy is the podcast for all beer lovers. We're not brewers, we're not beer professionals, and frankly we don't give a shit. We just want to talk about craft beer and BS with you. Open the fridge door, grab a cold one, pop the top, and drink with us!
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The 40+ Athlete

Dr. Matt Angove

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As we age, we have less margin in our health. We can’t continue with the same bad habits or take the same junk-filled supplements and expect to make gains in our fitness. I started The 40+ Athlete podcast because I’ve seen what is possible when we give our bodies the proper fuel and stimuli to adapt and thrive. Through interviews and solo episodes, I will be sharing nutrition and fitness recommendations to redefine what is possible at 40 and beyond! For example, my Dad, also known as the CPA ...
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Y’all-itics is the unofficial political podcast of Texas. Each week we’ll crack open an ice-cold Texas brew and explore a single hot topic affecting Texans. But this isn’t politics as usual. Y’all-itics doesn’t come from a fancy studio. We’re taking our podcast on the road to get past the soundbites and dive deeper into the issues that matter to y’all. Leave your labels at the door, this is a political podcast for all Texans… even the recent transplants!
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Keto Mans Club Podcast

Chris Duckett, Jim Inman, Alberto Casillas

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Each week we strive to uncover the tips and tricks that you can use in your every day life to maximize your overall health and find the clearest path to becoming the best version of yourself you were meant to be.
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Welcome to the Fit Dad Revolution Podcast. Tackling all aspects of health and fitness to help you get into the best shape of your life without having to sacrifice all the things you love in the process. I wanna help you to make your health and fitness journey as simple and enjoyable as possible.
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When A Guy Has A Really F***ed Gender: the lovechild of Magnus Hirschfield and Joe Rogan. Each week, Jolene (she) talks to a guest about their gender, using their personal experience and interests as a springboard for further conversations about gender, sex, and sexuality.
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Damn We Grown

Mike + Tiff: Grown, Real, Trill

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Married couple Mike + Tiff are two creatives that crashed into their 40s head on! The chemistry between these two is electric. Being grown is crazy and parenting is bananas, but Mike + Tiff laugh their way through it all. "Damn... we grown!"
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Moist Voice podcast

Matthew "Norstar" North

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Welcome to the Moist Voice Podcast. No, this Podcast isn’t about sex, but that won’t stop us from making sexual innuendos with the homies. We talk about video games in an aggressively mediocre manner, everyday nonsense in our sad lives and we tell you about our mistakes so you don’t make the same ones. You’re free to do so in different ways.
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Want to look awesome, feel awesome, be AWESOME? Tune into my show Ben Coomber Radio, a UK #1 rated podcast and top 10 in the world. A show centred around you being the best version of yourself, where I interview the worlds best guests in health, fitness, mindset, career success, business, and personal development, as well as Q&A shows with my co-host Tom, and solo shows with just me, and the mic! A full fat, honest, direct, evidence based, practical, insightful, (and sometimes funny) show fr ...
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RNT Fitness Radio

Akash Vaghela & Team RNT

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My name is Akash Vaghela, founder of RNT Fitness, and my big vision is to see a world transformed. I’ve spent 10+ years changing people’s lives through the power of fitness, and on this podcast I’m going to give you tools to do the same. I’ll be having conversations with experts in mindset, fitness, health and performance, whilst also bringing on real-life stories of transformation from RNT members from all around the world. If your goal is to totally transform your mind and body to be a wor ...
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We're rewatching Independence Day 4 minutes at a time! Join Tyler (loves it), Kenny (likes it), and Lulu Nagel (doesn't remember anything about it) as they do a little film school about this masterpiece of a film.
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Welcome to The Healthy Indian Podcast! I'm Umang Shah, your host. Join me and my expert guests as we tackle mental health and wellness issues in a lighthearted and inspiring way. New episodes drop every Monday. Got questions or just want to say hi? Email us at healthyindianpodcast@gmail.com. See you in the next episode! 🎙️🎙️🥊
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Can you really balance fitness, family, and personal well-being without dropping the ball on any of them? Join me for a special Father's Day weekend bonus episode where I share my raw, unscripted journey as a father of two daughters attempting just that. From the everyday joys and hurdles of fatherhood to practical tips on integrating health and fi…
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The lingering effects of the COVID-19 pandemic have thrown our hormones, metabolism, and mental health into a whirlwind. In this episode, Dr. Margaret Christensen unveils the hidden connections between the pandemic, our metabolism, and hormonal health. You'll learn about the intricate roles of the limbic system, vagus nerve, and histamine in shapin…
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Can you transform your physique without the traditional bulk and cut cycles? Or is this possible with body recomposition at maintenance calories? Today we have a question from from Wyatt about whether you can only make progress with your physique while bulking and cutting rather than attempt body recomposition. He also asks whether there is a diffe…
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Filled with stories, live-in-person anger issues about me (Briggs), my sister updated and moving out of California. I shut off the power to the studio right as the podcast began, dad was pissed. Updates on weight loss, marcizavala.com pain levels, and even a car story. Plus some stupid kissing story with of my parents. The previous podcast was hard…
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Diet myths got you stuck? Struggling to lose weight NO MATTER WHAT you try? GLP-1 drugs: Magic bullet or risky business? Today, Philip (@witsandweights) brings on Amy Wilson, a Board Certified Geriatric Pharmacist, a certified fitness professional, and a certified nutrition coach, for an engaging conversion on GLP-1 weight loss drugs. Amy's mission…
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Creatine is not just for lifters and bodybuilders anymore. Join me on today's Quick Wits as I dive into the incredible benefits of this very powerful supplement and reveal why it should be a staple in just about everyone's supplement cabinet, from athletes to aging adults and everyone in between. While it's true that creatine has long been a staple…
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True health is measured internally - and technology now allows you to SEE exactly what's happening underneath the hood. Here's how I've gotten my biological age 12 years under my actual age... by tracking and optimizing these 5 health metrics. ⭐️ Get the FREE Metabolism Jumpstart Secrets Guide HERE: https://mitchcalvert.com/free-cheat-sheet⭐️Whenev…
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In this next part of our Fat Loss For The Final Time Series, we dive into what exactly it takes to build muscle without amazing genetics. Expect to learn what makes a muscle grow, the importance of execution and range of motion, and when exactly you should be increasing the weight or adding reps to your training. We also cover how to maximise recov…
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It’s a rare early week episode that starts with Mike and Karl chatting about Joe Matarese’s new comedy special and Stuttering John’s embarrassing performance in front of Patrick Melton’s empty house. Then the boys check in on Instagram and a suicidal guy making jokes about a toaster bath and a trans woman almost having a very serious misunderstandi…
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Send a message/question here! email me chris@offacoach.com with "Ignite?" and I'll send you more details on my 4-week 1:1 fat loss coaching program. Grab free programs here: https://www.offacoach.com/free This episode explains how I'll be dropping at least 5lbs in the next 4 weeks and how you can too, either by yourself or with my help! FREE ACCESS…
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Is your meal plan optimized for your fitness goals? Are you struggling to follow your diet plan because it is too restrictive? Are you looking to maximize your muscle growth and boost your energy? In this episode, Philip (@witsandweights) provides an evidence-based, comprehensive guide that cuts through conflicting information about meal planning a…
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