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Former fat girl turned certified personal trainer talks all things wellness, business & life from the inside out. Support this podcast: https://podcasters.spotify.com/pod/show/cookiemiller/support
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It's time to ditch the fat girl mindset and lose the emotional weight that's holding you back. Join confidence and body image coach, Aimee Beltran to learn how to love yourself by breaking down body image issues so you can lose the emotional weight and gain the confidence to look and feel irresistible...at any size or weight. Aimee keeps it real and raw because she knows exactly what it's like to be the fat girl on the yo-yo diet/body hate shame cycle. If you're ready to stop waiting for the ...
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A fat girl who found love in a world that hates fat people. AKA How I went from being wracked with trauma and only dating and falling in love with addicts and people who were cruel and abusive to me, to having a great stable love life, personal life work and family life while struggling to run a biz and be a solo mom. I’m not perfect and I definitely have a lot to say. Personal stories, interviews about fat love, fat sex, and fat relationships with people of ALL genders. Tools, tips and conn ...
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Everyone has a story to tell and sometimes the writing of our stories leads us in to some dark places. Here we explore those beautiful, messy, human stories and what people just like you are doing to help keep the darkness at bay. I'm glad you found us, know you're not alone. Sit a spell and let’s chew the fat.
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You know that bookclub you belong to? The one where the wine flows freely, the laughter is loud and the books are extremely interesting. That is this podcast, in your ears. My name is Jennifer Radke and I am your host and a body image coach. I get my guests to read a book in the Fat Acceptance/Body Positive/Health at Every Size space and I talk to them about it. Throughout these conversations I get them to tell their stories, we go off on tangents and we give you a great idea of the main con ...
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Skate Date is where Rebel and Shove AKA Queer Girl Straight Skates and Fat Girl Has Moxi talk about the real world and the wheel world! Life and roller skating, fashion, adventures, body positivity and sex positivity, all in one place, unfiltered. Get ready for Shovel, unlaced.
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Fats on Film

Hannah Ogilvie

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Your host, fat fashion and film & tv aficionado Hannah Ogilvie (@queenbeastsays), dissects the media representation of fat bodies and other body types. Each week a film or TV show is under the representation microscope to evaluate how these larger characters are treated either positively and negatively and discuss the very real life impact of the media's portrayal of bigger bodies. @fatsonfilm on Twitter and Instagram. Cover art by Hamish Mèk Chohan - can be found on IG at @unpackingtheself
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Motivation to Workout, Training Tips for Fast Results, Nutrition for Fat Loss. Separate Fact from Fiction in Fitness! Which exercises work best for body tone and fat burn. Nutrition and diets for healthy weight loss. How to stay motivated to change your body and life!
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Heavy Content

Heavy Content

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Heavy Content is the podcast where I, your host Sam, watch everything with a fat person in it and tell you how damaging the representation will be to your well being. Coming at you every other Wednesday, sometimes solo and sometimes with a super special guest. Each 40min episode will feature a discussion about fat tropes in the media with some hard take examples. Oh yeah, don't forget to look out for our special segments featured each episode.
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Black Girl Squee has moved to Simplecast! Find new episodes at blackgirlsquee.simplecast.fm/ . Inda Lauryn (@indascorner) and Didi (@dustdaughter) celebrate the achievements of and discuss current events pertaining to Black women.
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Hater H8 H8

milancheto Antony

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Hi guys in my podcast i will talk about everithing i hate in a way that no one talked before...prepare for some drama, scandal and ??? Are you brave enough to listen to me? First episode: "Fat girls NEED Deodorant ASAP" coming up january 2019
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Welcome to the new and improved Becoming Dominique podcast. As the years have gone on, I have grown so much. I’m evolving and becoming the best version of myself and taking my listeners along the way. Apart of elevating is to upgrade your platforms as well. This was once THE Black Fat Girl Podcast and now we are here four years later as Becoming Dominique Podcast. ♥️ Support this podcast: https://podcasters.spotify.com/pod/show/dominique-jonet/support
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Imma fat girl livin’ in a Skinny World, holla if ya hear me! This is what I say to myself each morning before I leave for work. I am met by women who see me and see a non-threatening happy face. By others, they ask why don’t I smile but never ask me how do I feel. So I’ve learned to look to God and be content within and let my words define my path . Feel what I say and feel your own way to inner peace and happiness . Love what you hear ? Then leave a voicemail review, share it, and talk abou ...
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Welcome to Go Love Yourself! It’s the show where we’re all learning to love ourselves a little more 💖 Laura Adlington (left, 2020 GBBO Finalist) and her best friend Lauren Smith (right) grew up in the 90s and 00s when low rise jeans were high fashion, Bridget Jones was the poster fat girl and diet culture was rife. Now, we’re unlearning everything we’ve been taught about body image, acceptance and confidence, and this podcast takes you along for the ride! From self-love, to the other kind of ...
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We’re going deeper than ever before and exploring what it means to be an athlete. Our guests range from pro cyclist Laurens ten Dam, who speaks about his struggles in the pro peloton and the time when his career almost ended, to Mirna Valerio, author of the blog “Fat Girl Running” who is trying to change people’s perceptions about what it means to be fit. We’ll speak with Ricky Gates about what he found when he was running every single street in San Francisco – all 1,300 miles of them. And w ...
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Your Local Brown Girl

Your Local Brown Girl

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Hear a local brown girl talk about everything and nothing with a new guest monthly, it gets weird and occasionaly funny Support this podcast: https://podcasters.spotify.com/pod/show/your-local-brown-girl/support
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Pod Is My Copilot

Taylor and Taffy and Rodan

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"A Snarky Audio Cocktail," says David In Denver... Taylor the Latte Boy and Rodan (the gays) and Taffy Carlisle Huffington (the girl) talk about life in Florida and Louisiana, love, friendship and pop culture on a weekly podcast. MONRRRROOOOE!!!!
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A podcast where guests drop in to talk all things roller skating with hosts Sugu and Sam from Chuffed Skates. ///////////////////////////////////////////////////////////////////////////////////// Chuffed Skates is an independently owned, fully skater run & operated company. Want to support us? Shop at https://chuffedskates.com/ ❤️
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A new perspective of culture and life through the lenses of two Fats and Fems who reside in the heart of Atlanta. 2 Real ass, fat ass, fems from the South.
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Maniacal Music Musings

Jeremy Bryant/Chancy Grife

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Imagine a show where you could bring your favorite music album of all time and force two people to experience it from beginning to end. Sound fun, well that’s what Maniacal Music Musings is all about. The guest brings on an album they love and the two hosts try to match it with their own albums. Everyone picks a top 5 songs off all 3 albums and let the fun begin.
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The Not Your Average Runner Podcast teaches plus-size, mid-life women practical ways to start running in the body they have right now. Certified Running & Life Coach Jill Angie combines her real-life experience and coaching wisdom to help women find joy in learning to run in a way that honors their unique size, shape, speed or age. You’ll be surprised at how much you can enjoy running when you know how to do it! Download a free one-week jumpstart plan to get started today at www.notyouravera ...
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Welcome to my little slice of the fitness world. Just a girl who lost 100 pounds naturally only to gain 60 back. Back to the drawing board itll come off again! This podcast basically will consist of anything I happen to be thinking about that day. Cardio, weights, and lack of dates probably! I won't censor myself so if you are easily offended..goodbye.
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Cristina is a dating coach for plus size women who are ready to stop settling and start enjoying their life while single and dating. She recounts her personal experiences with dating, the challenges she faced, and the lessons she learned when she was single and dating for 10 years.
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I’m a Cuban-American writer and podcaster passionate about food, wine, and travel. Follow my colorful South Florida adventures as I review Miami restaurants and spotlight local chefs, somms, and others within our food community. I am a Michelin dining enthusiast, but nothing is off-limits. After all, I was raised on pan Cubano, cafecito, and pastelitos. Keeping up just got much easier.
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The Freed Black Girl Podcast is a transformative platform dedicated to empowering Black women, and anyone else on their healing journey, as well as those with the desire to heal and not knowing where to begin. The host pulls back the veil on her own ongoing process of self-liberation through the power of storytelling, expert insights, and vulnerable conversations. From unpacking the decades long effects of childhood & generational trauma, quitting her job in 2021 following a successful caree ...
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If you’ve ever spent your sexually confused adolescence in rural Alberta being taught how to be a good Christian girl and then deconstructed your religion, sexuality, and entire worldview in your mid-30s....that’s showbiz, baby.
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The Life of A TV Addict

The Life of A TV Addict

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Welcome to the The Life of A TV Addict Podcast! Every week these self- professed TV addicts, Sasha (@JMOAbout) and Notorious FPG (@fat_pretty_girl), get together to bring you their week in TV. From Reality Tv to Drama to Comedy to the latest binge worthy shows on Netflix, no show will be left behind. Each week the hosts will give you their opinions on which shows are worth neglecting your family for and which shows you should skip. Tune In and Enjoy!
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Join the fat girl flippers this week as we talk about our perfect worlds!! What will the homes look like? Flying cars? Talking animals? Find out here on this weeks episode 😉 Did you know we have a TikTok? Check us out @fatgirlchronicles2024 Remember to like, share, and click that subscribe button!! Don’t want to miss an episode? HIT THAT BELL!…
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Well folks now that the Rolling Stone Top 500 Songs Bracket is officially over, it's time for the participants who were with us for most of the long haul to have their say. Your musers and 5 participants picked songs they thought belonged in the Top 500 list and we let these songs battle it out to find a winner. So come find out whose songs win the…
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Check out Toby's brisk new special on youtube - https://www.youtube.com/watch?v=m57-wBjv27M Join us at Patreon.com/dadmeatpodcast for part 2 of this episode. See Tim do stand up live: https://linktr.ee/timbutterly See Mike do stand up live: https://linktr.ee/MikeRainey82 Check out Tim's YouTube channel at https://www.youtube.com/@TimButterly for li…
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Have you ever thought that everything was falling into place in your life only to have one of the things you wanted most be just out of reach? My guest this week talks about growing up in a small town, becoming Country Music Association Award Winner for Best Radio Personality, and still feeling incomplete because of infertility. Listen to Daniel (a…
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What is Glutathione and How Can it Support Menopause? What is glutathione? Not to be confused with glutamine, it may be something you are less aware of and it certainly doesn’t make it into conversations where creatine and amino acids are. So is glutathione one of the cool kids you need to hang out with? In 2019, glutathione became a regular in my …
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I’ve officially arrived at ONEderland, and I’m taking you along for the ride in this week’s episode! 🎙️ After years of hard work and perseverance, I finally hit that magical milestone of being under 200 pounds, and let me tell you, it’s been a journey! In this episode, I’m sharing the highs and lows of my weight loss journey, including updates from…
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Training for adventure retreats, aka, bucket list experiences is so much more motivating and fun than routing strength training for bone density or lose belly fat. Some might focus on fitness goals, while others are drawn to living life to the fullest through challenging adventures. So who are you? You don’t have to pick a side to decide if this ep…
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Hi! I recorded this episode right before I went to the Touched by Type One conference in Orlando. I am talking about how your weight is literally the LEAST interesting thing about you. You are so much more than the number on the scale. It's time you start believing that too! Links Mentioned 🗒Show Notes ✉Sign up for my free action plan 📸Stay connect…
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Tune in this week as I tell the story of the half marathon that changed my life. I’m sharing why signing up for a race is never going to provide enough motivation to carry you through months of training, and you’ll discover the impact that you can have on the world just by showing up for yourself in a new way. Get full show notes and more informati…
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In this episode, we're diving into the crucial topic of managing stress and how it can significantly impact your weight loss journey. Stress is a common part of life, but when it's not managed well, it can derail your efforts to achieve your health and fitness goals. Join us as we explore effective strategies to keep stress in check and ensure it d…
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On this episode Leemarie interviews CEO of Glam Girl Bikini, Amy Ehinger and her prep coach, Savana Sharp! Savana is a WBFF Pro competitor, a suit stylist and athlete manager at Angel Competition Bikini's and a fitness coach as well as a podcast host! Follow us on IG @preplifepodcast @glamgirlbikini @amyehinger @leemarie183 @savanasharpp Watch on Y…
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Join us at Patreon.com/dadmeatpodcast for part 2 of this episode. Want a custom Dad Meat episode? Order one and tell us exactly who and what you want us to talk about and it's done. It's a great gift for birthdays, holidays, or just as a treat to yourself. Episodes available in 15, 30, and 60 minute lengths. Grab one now at OnPercs.com/store. See T…
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The Real Reason for Migraines and Constipation in Menopause Do you experience migraines and constipation in menopause? Did they begin with more frequency during perimenopause? Why does this happen? Are these common or is it just me? Migraine and constipation can be symptoms of perimenopause and menopause. These may get in the way of our daily lives…
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In Episode 12 of The Curvy Girl Dating Podcast, host Cristina discusses the importance of neutralizing the word 'date' and stripping it of the anxiety and pressure it often carries. Sharing insights from her own 10-year dating journey, Cristina urges listeners to focus on self-love and authenticity, treating dates as simple human interactions inste…
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Send us a text Miami-born, Argentine-Italian, two-time James Beard Award semifinalist, Forbes’ “30 Under 30 List," and first-ever Miami contestant to win Chopped...twice. No big deal. Giorgio Rapicavoli reflects on his culinary journey. From the early days of the wild startup pop-up days of Eating House, he has matured into the chef and owner of Ea…
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Derek looked through the front window of his home for a long, confused moment, looked away, and then looked back again. There was a man dressed as a bear standing on the street corner... 'Bears Repeating' was written by Al Bruno III It was produced and read by Daniel C Johnson Music was Ghosts Volume II Track 15 Our unpaid scientific advisor is Ada…
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Things I Wish More Women Over 40 Knew About Exercise This is what I wish more women over 40 knew about exercise and that it starts when women are teenagers. So, I’ll start there. I’ve worked with women for 40 years in private sessions, partner sessions, group sessions, with both husbands and wives, and with 17-year-old volleyball players and 14-yea…
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The Whale (2022) follows Brendan Fraser as Charlie, a 600 pound English Teacher as he navigates his way through his final days of his life while trying to atone for his sins and ensure he has "done one good thing in my life!". I was joined by Abby from The Tracy Turnblad podcast to discuss this film, its potential fatphobic representation of fat pe…
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This week's topic is something I'm sure all of you will be familiar with: procrastination. There is a lot of mind drama related to it and it's something we need to address because there's a good chance you're just lying to yourself. Today, I'm exploring why we procrastinate and how all these thoughts you tell yourself are really just lies. Stay tun…
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This episode explores how I deepened my spirituality through healing, and reconnected to my ancestors along the way. + expert interview with spiritual consultant, educator, researcher, filmmaker and writer, Verona Spence- Adofo. She is the co-founder of Ancestral Voices; an educational initiative spanning over a decade with the sole purpose of docu…
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Join us at Patreon.com/dadmeatpodcast for part 2 of this episode. See Tim do stand up live: https://linktr.ee/timbutterly See Mike do stand up live: https://linktr.ee/MikeRainey82 Check out Tim's YouTube channel at https://www.youtube.com/@TimButterly for live streams and his killer new project, Field Trippin', which you can also support at Patreon…
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Dive into the hidden links between cravings, fatigue, and weight gain. Discover how insulin resistance, prediabetes, and type 2 diabetes play a role in the cycle of bingeing and inability to shed those extra pounds. Unpack the reasons behind your struggles with discipline and learn practical insights to regain control and achieve lasting weight los…
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Have you competed in a regional show and got nationally qualified? Maybe that is your goal! How do you know what path to choose to compete at a national level? What are the most important factors to consider - finances, timeline, off season goals, pro cards awarded? Coaches Amy and Leemarie talk through all of these considerations and how to naviga…
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This episode is inspired by a crabbing trip that didn't go as planned. It got me thinking about weight loss. Ever feel like you're doing everything right but not seeing results? Tune in as I share why it’s important to stop comparing your journey to others. Links Mentioned 🗒Show Notes ✉Sign up for my free action plan 📸Stay connected with me on IG @…
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Well folks now that the Rolling Stone Top 500 Songs Bracket is officially over, it's time for the participants who were with us for most of the long haul to have their say. Your musers and 5 participants picked songs they thought belonged in the Top 500 list and we let these songs battle it out to find a winner. So come find out whose songs win the…
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Busting Menopause Myths Estrogen causes breast cancer, gaining weight and belly fat which are inevitable… Today we are busting menopause myths just like this. In this episode, I interview a pair of authors offering refreshing insight to midlife and beyond women who are often sheltered from all the health options available to them and misinformed, o…
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In Episode 11 of The Curvy Girl Dating Podcast, host Cristina explores the concept of red flags in dating from a personal perspective. Instead of only looking for red flags in others, she urges listeners to reflect on their own behaviors that might be problematic. Cristina discusses various self-reflective red flags including over-apologizing, talk…
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TW: talk of death, mention of abuse Join the fat girl flippers this week as we talk about our FEARS 😳!! Fair warning this episode brings up topics like death and what it means to be living our best lives. Be warned! 🤣💜 Did you know we have a TikTok? Check us out @fatgirlchronicles2024 Remember to like, share, and click that subscribe button!! Don’t…
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Your musers are back again for another amazing episode and we both enjoyed the hell out of this one. We are being joined by the lead guitarist and songwriter of one the Musers favorite new bands, A Moment of Violence, Desi Pena is our guest this week. It was a gloriously fun time spent with Desi and we seriously hope he comes back someday. Albums D…
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Measuring fitness in menopause is complicated. I’m going to take a stab at this and let you know that if you’re not measuring beyond your weight, body composition, inches, and muscle mass at regularly scheduled intervals, you’re doing a disservice. We get all up in the business of burning calories (wrong goal), having it “feel hard” (sometimes the …
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Join me this week as I show you how you can get different results with your running. They don’t just happen by accident or by a miracle, but it can be done. It’s not going to feel good all the time, but exploring how you can start taking the steps will give you the momentum to keep going and you will see the progress. Get full show notes and more i…
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Does meal timing and frequency have a significant effect on fatloss? What about appetite control and inflammation? Have you ever heard that intermittent fasting is the key to fat loss or that you need to eat small meals throughout the day to "stoke your metabolism"? Coaches Amy and Leemarie talk through what the research says on meal timing and fre…
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Welcome back musers of the world, the end is finally here as we enter the grand winner bracket of the Rolling Stone Top 500 Songs Bracket. We took the 1st and 2nd place winner of all 14 parts and put them into 1 super bracket of the ultimate champions. Join us as we eliminate 32 winners down to 1 to see who takes home the gold medal. Participants: …
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50 miles for 50th bday? Running long in midlife isn’t the first thing (or second) I recommend to women. But what happens when your peak estrogen levels were at least a decade ago? What if you’ve got a crazy goal, want to go for it, and you know how to interpret reactions and respond accordingly? Come on this unique trail as I interview a friend and…
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In Episode 10 of The Curvy Girl Dating Podcast, Cristina addresses the fear of going on a date, especially when you're plus-size. She shares a story from a Reddit post about a woman in her 40s grappling with body image issues and dating fears. Cristina emphasizes the importance of self-representation, confidence, and shifting from self-doubt to pos…
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Send us a text Daniel Figueredo and his wife, Rosa Romero, founded Sanguich de Miami in 2015. But life wasn’t always mojo pork and croquetas. The road to launch and reach success took many colorful detours. A background in marketing, architecture, and design within the fashion industry shaped Daniel's business approach and steered his vision when h…
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