We're getting real, raw and vulnerable on all things MIDLIFE. And, we're having honest conversation about our struggles and what it really takes to live a meaningful Life after Kids.
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Welcome to Midlife Crescendo, the podcast for women who are going through midlife changes and seeking a fresh start. Join host Debbie Cunningham, jazz recording artist and author, as she explores the ups and downs of life during the midlife phase. With interviews, roundtable discussions, and inspiring stories, we dive into topics such as relationships, health, self-care, and reinvention - all from a faith perspective. Whether you're married, single, divorced, or widowed, our goal is to help ...
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Are you a women veteran who feels unseen and unheard? Do you struggle with finding your purpose after service? Sisters-in-Service is a podcast that gives women veterans the platform to talk about those exact issues and more. Hear from other veterans, military spouses and Veteran Service Organizations (VSO) just like you that have overcome their transition from the military. Every Tuesday this podcast encourages women veterans to stand up and be counted because as a group we have a voice. Fro ...
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Midlife is an awakening, not a crisis! It's a bit like puberty! We need to get through it, but not stay there forever! This podcast is for you if you're an empty nester or you're searching for your purpose and wondering what your next chapter looks like. In this show you'll hear guest interviews and insights on finding your inner strength, making brave decisions and taking a leap to live with courage! We talk about happiness, relationships, money, family, work and love, and sprinked with a d ...
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Hosts Ashley & Traci are creating a community and empowering women going thru midlife and aging, exploring the topic of midlife crisis an all its complexities. This is a space where we can come together to share our stories, our experiences, and our perspectives on this pivotal moment in our lives. Whether you're going through a midlife crisis yourself, going through menopause, dating in midlife or just interested in learning more about this fascinating topic, we invite you to join us for in ...
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Welcome to the Awaken Your Wise Woman podcast with host Elizabeth Cush, licensed clinical professional counselor and women’s life coach. Every other week you’ll hear from Elizabeth and her guests as they explore women’s needs, desires, fears, hopes, and dreams—all that it means to be a wise woman moving through life's challenges and transitions. Tune in to learn from Wise Women who know the struggles that come with being a woman today. We'll explore how to live with more authenticity, purpos ...
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Welcome to a podcast where it's all about the guest with. your host, Kristen Daukas! Tune in for real folks sharing their incredible tales, covering everything from hilarious to heartwarming moments, and maybe a mix of both! Each episode promises a fresh lesson to widen your horizons, spark new ideas, and leave you smiling. So, grab your go-to drink and join us for some good vibes and great chats!
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Life Coach BFF Show for Midlife Women - Thrive in Midlife, Women Over 40, Women Over 50, Goal Setting, Navigating Menopause, Purpose Driven Life, Faith, Systems
Heather Pettey - Author | Speaker | Mindset Coach
Heather Pettey, dubbed ”The Queen of Self-Development,” is the author of Amazon Bestseller and #1 New Release, Keep It Simple, Sarah, written for teen girls. She is the host of the top 2% global podcast, Life Coach BFF Show, and is your trusted companion for navigating midlife and the intricacies of motherhood, especially for moms of teens and young adults. Heather helps women gain clarity, overcome obstacles, and unlock their full potential, ultimately leading to a more fulfilling and purpo ...
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The Intentional Midlife Mom Podcast | Simple, Practical Life, Home & Mindset Solutions for Moms Over 40
Jennifer Roskamp, CLC
Welcome to The Intentional Mom™ Podcast, where we provide simple, practical solutions for women over 40 and over 50 who are feeling lost in their lives as their kids are getting older & leaving the nest. Hosted by Certified Intentional Living Coach, Jennifer Roskamp, this empowering show is brought to you by Accomplished Lifestyle, dedicated to helping women and moms over 40 and 50 craft the life they truly desire within their homes & families. Our mission is to help you find your purpose, y ...
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The Midlife Fulfilled podcast is for men and women over 40 who say NO to a midlife crisis because they thrive across these five pillars: Health | Fitness | Career | Relationships | Legacy. I'm your host, Bernie Borges. Join me each week with inspiring stories from the guests I interview, as well as experts who inform you on important topics, and my solo episodes with my takeaways and teachings to empower you to overcome a midlife crisis and thrive in your midlife seasons. Subscribe on your f ...
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Making Life Beautiful Again | Healthy Aging, Midlife Women
Michelle Rose | Mid-Life Coach for Women, Speaker, Empty Nester, Nomad
** The Go-To Podcast for Midlife Women ** Are you feeling weighed down by the physical and emotional changes that come with midlife? Do you wake up in the morning, look in the mirror, and barely recognize the woman staring back at you? Feeling lost and wondering who you are now that your kids are grown? Welcome to ’Making Life Beautiful Again,’ the podcast designed for midlife women ready to take control, rediscover their spark, and reignite their passion for life. Here, you’ll find the guid ...
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Harmony Robinson-Stagg, is an Ayurveda & Women’s Health Practitioner, Clinical Business Mentor and founder of the Ayurveda Alchemist Academy. Her wisdom has empowered many women to unlock their potential, optimise their health, and attain holistic success. With over 19 years of experience and a pioneering role in the health sector, Harmony is your trusted guide to align your career, nurture your personal life, and find fulfillment through purpose. Join us for inspiring conversations that bri ...
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The Midlife Reinvention: How to Find Your Ikigai, Deal with Imposter Syndrome & Build Your Confidence in Career & Life Transitions
Kavita Ahuja, Founder of https://itsmytimenowcoaching.com
Are you experiencing a Career or Life Transition, and are asking yourself "What's Next"? Join Kavita Ahuja, Certified Career and Life Transitions Coach, and founder of It's My Time Now Coaching https://itsmytimenowcoaching.com/ as she gives her own wonderful insights and interviews incredible women across the globe will give you inspiration to rediscover who you really, what you really want, and how to get there! You will learn how to overcome obstacles, find your true calling, and make your ...
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Kickass Boomers is THE PLACE to find inspiration and motivation for boomers from 55-100 to help them live a "Life Inspired". Terry interviews boomers who Refuse to Age and are living a life of purpose and passion into their 60's, 70's, and beyond. Subscribe now for your weekly dose of inspiration.
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What does it mean to be a woman of influence in the every day of life's raw good, bad, and ugly? Join Amber Weigand-Buckley and Lisa Burris Burns, authors of the #1 Amazon Bestseller and multi-award-winning book Leading Ladies: Discover Your God-Grown Strategy for Success (Bold Vision Books), for coffee and a messy bun conversation. Each week, we'll talk about how things we'd rather keep hidden can prevent us from moving forward in purpose. You'll receive insight and encouragement to be the ...
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Your energy, beliefs, and support systems will often affect your ability to attract vibrant wealth, health, and happiness into your life. Host, Katana Abbott, CFP® CSA, CSSCS, Retirement Income Coach, founder of The Midlife Millionaire® Solution and the Smart Women Companies is here to address cutting-edge topics and bring you bestselling authors and thought-leaders, so you can live with more purpose, passion, and prosperity! www.JoinSmartWomen.com Follow Smart Women Talk on your favorite po ...
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Dr. Sarah Milken, aka The Flexible Neurotic, is wickedly smart, really fucking funny, and so relatable that you might just think she’s your real bff. When she hit midlife, she looked at her judgmental dog and thought, “damn, this can’t be it.” So she grabbed her golden shit shovel, confirmed her next botox appointment, and decided to remix midlife. You’ll get in-depth conversations with thought leaders, doctors and women just like you, who are not defined by age or some bullshit crisis, but ...
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Blooming in the Middle Podcast is hosted by Jody Cates, biblical counselor and certified life coach for midlife women. This show offers practical guidance and inspiration to women navigating midlife changes who want to create a second-half life they love. Episodes will cover how to dream into a new future, age with confidence, and grow satisfying relationships with adult kids, aging parents, and life partners. The show also delves into midlife myths that keep women stuck, positive mindsets t ...
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Are you a woman in your fifties struggling with unwanted weight gain? Feeling exhausted from lack of sleep, low energy, and chronic stress? Questioning your confidence or battling negative body image as your appearance changes during midlife? If you're feeling like your mojo has gone missing, the Midlife Mojo podcast, hosted by Lisa DuPree, is here to help you reignite your spark and embrace this phase of life. Join Lisa as she dives into evidence-based strategies for managing menopausal sym ...
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Welcome to Aging with Purpose and Passion, the podcast for women in midlife, boomers and beyond. Beverley Glazer, an expert coach and mentor, skillfully interviews women, who share their challenging stories, that empower the listener to find purpose in life over 50, and navigate their own roadblocks with resilience, passion and joy. There’s something incredibly powerful about lessons from women who’ve faced immense hurdles and come out the other side stronger, wiser, and more determined. The ...
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Ever wonder what makes people resilient? How some can manage tough times with a great perspective and strong mindset? RESILIENT PEOPLE is an original podcast hosted by Janet Fanaki. A self-described Resilience Explorer, Janet speaks with regular people from around the world who are admired for their resilience as well as experts in fields like sleep, fitness, education and nutrition. RESILIENT PEOPLE guests have lived through a major life challenge and found a purpose from it to help others. ...
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Pursuing your future doesn’t end at 40, in fact, it may mark the beginning of knowing who you are, what you’re capable of and what you really want. But knowing what’s next and how to get there can be a challenge—especially when old narratives play on repeat. I’ve come to believe that the best way to understand your possibilities is in hearing from others—what they have done and how they have done it.LIBERTY ROAD is here to share stories so that you can consider your possibilities, pursue you ...
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Empowering you with the simple, consistent actions needed to master yourself and create a life of purpose and fulfilment. I am your host Agi Keramidas, and my mission is to inspire you to grow, stand out, and take action towards mastering your life. I have interviewed hundreds of successful entrepreneurs, authors, thought leaders, spiritual teachers, who share their journey, a-ha moments, milestones & failures for you to find inspiration to grow and actions to implement. In each episode ...
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Dream big, overcome self-doubt and reinvent yourself in midlife! Does this resonate with you? You’re a midlife or older woman and wondering what’s next. You’re tired of putting everyone else’s dreams before your own. You know there’s something more you’re meant to do in your next chapter. Unsure about how to get started and reinvent yourself in midlife? I’ve been there too. It took me 54 years to find my purpose and bold voice. I got curious, flexed my courage muscle and stepped into my grea ...
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Choose Your Next Yes! Change Careers, Midlife Woman, Empty Nester, Mindset, Life After Forty, Life After Fifty, Decision Making
Dr. Mel Vandevort - Career Coach, Midlife Mastery Coach, Woman Entrepreneur, Empowering Woman
*Are you in a new midlife or empty nest season of your life? *Are you a professional woman searching for clarity about a career switch? *Do you need the courage to start your own business? *Are you a Christian ready to confidently follow God's plan for your life and career? Welcome to Choose Your Next Yes! Hi Kindred. I'm Mel, a professional midlife woman, mom of grown-ups, coffee, and Jesus lover. I have had a lot of big, life changes and I haven’t always been clear about God’s plan ...
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The Purposeful Career is the go-to podcast for women at mid career who want to elevate or reinvent all or part of their work or life. We do this by first getting clear about what they want and then about the next level person they need to become in order to have it. This is about deep mindset and self-image work. And when you mater it, you'll not only up-level your career, you'll have the power to completely transform your life. Join brand strategist, founder and coach, Carla Hudson, as she ...
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Welcome to the Muse Capital Podcast. Muse Capital is a female-founded venture fund laser focused on backing early-stage consumer tech companies driving the future of how we care, play, and live. In their first series, The Future of How We Care, hosts Assia Grazioli Venier and Rachel Springate speak with visionary founders who are redefining what it means to prioritize Women’s Health. You’ll hear from specialists in all areas like hormone health and athletic performance, gaining valuable insi ...
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Hi friend! If you are a woman who does not have kids by chance, not by choice, this message is for you. If you had an inner desire to be a mother but never came to reality, this show is for you. If you got married at a later stage in your life, or if you are single and you never had the chance to even try, this is for you. If you were a mama at some point and suffered a loss, this is for you too. And if you want to feel like you are a part of a community alongside other women who have walked ...
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The Jen Marples Show, a top 2% globally ranked podcast, is dedicated to empowering midlife women so they can power the world! Your host, Jen Marples, is a 50-something entrepreneur, founder of The Jen Marples Agency, mentor to women worldwide, and the ultimate champion and cheerleader for midlife women who wants you to know one thing: You’re Not Too F***ing Old! to step into the midlife spotlight and claim all that you desire. Via Jen’s soulful, transformative, inspirational solo episodes an ...
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No need for a midlife crisis – it’s time for your midlife quest! Now is the perfect time to enjoy more peace and purpose in your life. Join life coach Vauna Davis to discover how to get past those thoughts and feelings getting in the way of the life you want. Because a beautiful life comes from a beautiful mind. Get your mind, body, and spirit working together to make that dream a reality. Vauna has lots of experience to share about loving life in the middle as a wife, mom of 4 grown childre ...
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Second Act Success Career Podcast: Career Transitions and Business Startup Advice for Women
Shannon Russell
Welcome to the Second Act Success Career Podcast, your go-to resource for inspiration and advice on how to navigate career transitions as you launch a business of your own. Hosted by Shannon Russell, a former television producer turned entrepreneur and career transition coach, this podcast is designed to guide and inspire you through the journey of transitioning careers and starting a business to pursue your second act in life. 🌟 Are you considering a career change? 🤔 Have you been dreaming ...
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You know that sinking feeling when you wake up with a hangover and think: “I’m never doing this again”? We’ve all been there. But what happens when you follow through? Sonia Kahlon and Kathleen Killen can tell you, because they did it! They went from sisters-in-law, to Sisters in Sobriety. In this podcast, Sonia and Kathleen invite you into their world, as they navigate the ups and downs of sobriety, explore stories of personal growth and share their journey of wellness and recovery. Get rea ...
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Treasured Wellness- Biblical Mindset, Holistic Health, Christian Midlife, Improve Energy over 40, Overcome Fatigue & Stress
Michelle McCoy, Board Certified Functional Health Coach, CFHC, Holistic Practitioner, LEHP, Holistic Health Coach, Christian TV Show Host
Welcome to TREASURED WELLNESS! ***Top 1.5% Health and Faith Podcast GLOBALLY*** As a Christian professional woman over 40 are you consistently struggling with low energy and foggy thinking? Are you frustrated and overwhelmed with all the conflicting and confusing midlife health information out there? Are you ready to simplify your whole health in a way that is good for YOUR body and not just another quick fix that is impossible to sustain? If you answered YES, YOU Are in the right place my f ...
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We cannot wait to have you listen in with Tricia Reilly Koch and Doro Bush Koch. Health Gig is a free-form conversation between leaders, writers and experts about health and wellness. You can expect insightful conversations about health and wellness, as well as stories about the personal and professional journeys our guests have taken. This podcast brings engaging conversations in health and wellness to audiences around the world. Listen and find out why so many people are igniting their liv ...
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Time to Win Podcast with RJ Jackson
Mindset Speaker and Coach RJ Jackson and The Personal Growth Dream Team
The 'TIME TO WIN' podcast, hosted by award-winning Mindset Speaker, & Coach, Author, and Retreat host, RJ Jackson, The Courage Giver, is more than a podcast ~It is a Call to Action and a Game Plan to inspire you to reset your mindset, face your giants with confidence, and get through what you are going through. RJ Jackson and her expert guest are committed to providing you with the clarity, confidence, and courage you need to take the challenge of accepting where you are, adjusting to where ...
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SET FREE SISTERHOOD-how to stop drinking, over drinking, binge drinking, social anxiety, quit drinking, sobriety, christian women
Michelle Porterfield - Stop Over Drinking Coach, Professional Mindset Mentor, Self Discovery
Stop Drinking and Create the Life You Love! Hey Sister! Do you find yourself saying, “I need to get control of my drinking?” Do you google “How to know if I’m drinking too much” or “Am I an alcoholic?” Feeling stressed most of the time? Is your health going downhill and it makes you feel like crap? Is your anxiety through the roof, so much that you wake up at 3am with your heart racing and thinking negative thoughts about yourself? You hide it well. Not many people know. You show up for work ...
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Calm the Chaos is a podcast which provides women in midlife resources on how they can eliminate the chaos in their life so that they can begin to focus on their goals and dreams! Deborah believes that every women in mid life deserves to find her passion and purpose in life! Host is a certified professional life coach who interviews guests weekly.
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Just Nicole: Life Changes after 40 is a podcast for women and mothers over 40 who are experiencing a major shift in their lives, whether it’s kids leaving the house, a change in careers, or the ebb and flow of marriage, this podcast is meant to help you rediscover your true identity so that you live a life of empowerment and purpose.
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Midlife. The in-between years when you're no longer young but you're not old yet either. It's that time in your story when you're crying all the way home from leaving your kid at college. Or crumpling up your high school reunion invite because life has not turned out at all in the way you said it would. You're waking up in the middle of the night wracked with financial worry. You're going through a divorce or grieving your spouse or wondering who that man is across the table as you haven't r ...
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Are you working on making a new version of yourself? Maybe you are changing careers, moving to a different city, or becoming an empty nester. Or are you facing retirement and some harsh realities of ageing and wondering what possibilities exist? In this podcast, I talk to people who have made successful transitions, survived and thrived, and I ask them to share their inspirational stories and life lessons. Subscribe to the If Anne Can newsletter: www.ifannecan.com
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How can I be happier in Midlife? How can I make the most of this next phase - be more resilient – more creative - thrive – even, evolve? Join consultant-coach Julia Seal to explore these Midlife questions and more in a happiness-coaching journey where you can transform this next phase of your life, no matter what – no matter what your circumstances are right now... overwhelmed by the changes wrought by Menopause, looking for more meaningful work, caught in stagnant relationships or feeling a ...
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Realize More With God, Christian Women, Connect with God, Bible Study, Daily Devotion
Angela Barna, Spiritual Growth Mentor, Bible Teacher, Christian Mental Health Coach
**The go-to podcast for Christian women who want to connect with God for greater purpose and direction in midlife ** Feeling a little lost? Wonder if this is as good as it gets? Want to really connect with God? Wish you knew how to live out His purpose for you in this season? I see you, Sister! Your heart’s desire for something MORE – that’s God calling! Hey, I’m Angie – a re-purposed by God in midlife spiritual growth mentor and biblical mental health coach. I was busy achieving all the thi ...
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Welcome to The Happy Middle – a podcast for women who are deep in the messy middle bit of life. Join me for honest conversations, interviews and stories that will will leave you feeling reassured, supported and hopeful. We’ll be normalising the trickier bits of midlife, celebrating the good stuff and asking how we can turn the messy middle into a happier one. Categories: Self-improvement, Personal Journals, Careers Format: Weekly, for a season (12 weeks) with planned hiatus. Mixture of guest ...
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Do you ever wonder if there’s something more for you, a calling you’re eager to explore? Debbie Wosskow and Anna Jones have reinvented themselves countless times… and each episode they’re hearing how other women in midlife have done the same. The Better Life - Mastering the Art of Reinvention is sponsored by Better Menopause.
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Welcome, midlife goddesses! Are you ready to rewrite the script on aging and step into the next chapter of your life with newfound energy, purpose, and radiant health? Then pull up a cozy chair and join us on the Find Your Lady Tribe podcast, your ultimate guide to thriving in your divine feminine power. I'm your host, Brenda Ridgley, a certified Life Coach with an MA in Personal Development, and award-winning bestselling author. I'm deeply passionate about empowering women to embrace their ...
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Paws for Thought: The Difference Between Service, Therapy, and Emotional Support Animals
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Send us a text Geralyn Kelly is back and this time, we’re talking about working dogs - from the friendly therapy pups that bring joy to nursing home residents, to the highly trained service animals that transform the lives of their owners. Geralyn discusses the intricate differences between these specialized canines and the common misconceptions th…
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Send us a text The Magical Midlife podcast has evolved into the Midlife Freedom podcast. You'll still find inspiration, motivation and great stories from women who've kicked butt in midlife and done amazing things! You'll still be encouraged to live your best life and make the most of this awakening opportunity! You'll still be able to leave review…
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Stand Out During the September Surge: How to Start Your Second Act Career (Encore Episode) | Ep #163
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Send us a text In this episode of the Second Act Success Career Podcast, host Shannon Russell dives into the "September Surge," the post-summer hiring boom that many job seekers miss out on. Discover how you can stand out from the crowd, whether you're looking for a new job, aiming for a promotion, or planning an exit strategy to start your own bus…
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Welcome back to the new season of the Awaken Your Wise Woman podcast! This week, host Elizabeth Cush reflects on her journey, talks about what’s in store for listeners and shares a guided meditation to help you get grounded. “I am really excited to welcome sensitive women to this sacred support circle.” — Biz Cush Where does time go? The summer fli…
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37. FIVE Reflections That Lead To New Possibilities In Midlife
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Do you ever what's still possible for you now that you are in midlife? Today we are talking about 5 reflections that we face in midlife that can open our eyes to new possibilities for our future. Questions or comments about this episode? www.midlifecrescendo.com Get on the WAITING list for Midlife Crescendo Blueprint! Wait List & Free Masterclass H…
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This classic episode of "Sisters in Sobriety" is part of our new Dating Sober Series! Join Sonia and Kathleen as they share laughs, wisdom, and a few awkward moments they’ve faced while navigating the dating world alcohol-free. They promise to make you smile and maybe blush, as they help you explore the joys and jitters of sober dating. What does d…
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#187: Discover How Alise Turned Her Knitting Passion into a Profitable Business!
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Meet Alise Kabakoff: Welcome to KnitMeSewMe.com Here you'll find the finest handcrafted specialties for infants, toddlers, children and adults. Knit Me Sew Me is truly a labor of love. I have been knitting, crocheting and sewing for over 57 years. My family and friends were so impressed with the quality of my work that they kept encouraging me to s…
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#432 Inner work, breaking intergenerational cycles, and redefining leadership for women of colour, with Rohene Bouajram.
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How can redefining leadership for women of colour through inner work and self-discovery break the cycles of intergenerational trauma and create lasting change for future generations? Join us for a powerful conversation with international speaker and advocate, Rohene Bouajram, as she shares her Zimbabwean Canadian perspective on healing intergenerat…
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Ep 200 My Journey to Midlife Fulfillment, Family, Faith, and Fitness
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Send us a text Welcome to the milestone 200th episode of the Midlife Fulfilled podcast! 🎉 To mark this special occasion, we’ve switched things up a bit. This week, our host Bernie Borges is the guest, while the amazing A Lee Judge steps in as the host. This episode is your chance to learn more about Bernie in a 'Vulnerable Conversation.' You don't …
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How Unapologetic Self-Love Can Transform Your Life, Career, and Relationships
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Do you feel like something’s holding you back from being your authentic self? What if you could finally stop the old patterns of thinking and begin to love yourself, no matter what? This episode with the wonderful Junie Moon will dive into the impact of self love and self worth. If you're struggling with self doubt or feeling stuck from moving forw…
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The top 8 strategies that can help us all add 24 extra years to our lives with Dr Torkil Færø, EP 156
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Today, I’m thrilled to introduce our guest, Dr. Torkil Færø.Dr. Færø is not only a seasoned GP and emergency physician with over 26 years of experience, but he's also an accomplished documentary filmmaker, author, andaward-winning photographer. Throughout his career, he's had the unique opportunity to observe the impact of modern lifestyles on our …
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Ep 197: What's Keeping You Stuck in a Life or Career You Don't Want (And How to Get Unstuck)
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Feeling stuck in midlife? Discover the keys to breaking free from stagnation and reigniting your personal and professional passions. Join me, Carla Hudson, as we explore the often-overlooked internal issues that keep us trapped. We’ll unpack why a staggering 69% of mid-career individuals feel stagnant, and how neglecting our true desires plays a pi…
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Revitalize Your Marriage in Life after Kids
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For much of our adult life we’ve been raising kids, most of us so caught up in their lives that we had little energy left to nourish other relationships including with our spouse. Now that the kids are older, our marriages may need a little TLC and focus, especially if we want to live a really fulfilling next chapter of life. In this episode of Lif…
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Woman Up! How Do You Respond When Someone Says “Women Don’t Belong In…?” with Lauren Nicole
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In this episode of Coffee Chat with Amber and Lisa, we welcome guest Lauren Nicole from Godlinks TV. Lauren shares her inspiring journey from being a waitress and theater actress to launching her successful podcast and TV platform, Godlinks TV. She dives deep into overcoming personal challenges, including dealing with a significant other who didn't…
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Send us a text Book: Educator to Entrepreneur: IGNITE Your Path to Freelance Success Let me help you determine the next steps in your Career! Grab a complimentary Career emPOWERment Session email: melinda@empowereducator.com 💃Sisterhood of Marvelous Midlife Women Please join us on Facebook to get support and encouragement during this next phase of …
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183 | Kavita Ahuja: How Can You Discover Your Ikigai and Reinvent Your Midlife?
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Episode 183 Life Coach BFF Show Host Heather Pettey welcomes guest Kavita Ahuja, an expert guide in career and life transitions LEARN •The concept of Ikigai, a Japanese term meaning "reason for being"- Explanation of the four elements of Ikigai: what you love, what the world needs, what you're good at, and what you can be paid for •The importance o…
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296 \\ Building your own personal toolkit for success. How to stop drinking and love your life!
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Y'all, I am so stinkin' excited to let you know that the Summer Support Sisterhood Group was an absolute hit, and I'm bringing it back for the fall! This 7-week program is kicking off on September 30th, and we'll be meeting every Monday night at 7pm Eastern (that's 6pm Central for my friends in that time zone). Now, I know some of you lovely ladies…
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10 Things To Age Powerfully In Midlife
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Are you a midlife woman who is being flooded with information on social media regarding all things health and longevity? I am! Do the infrared sauna, stand on your head, go to f*king yoga, sweat your balls off, jump in a cold plunge, eat this, don’t eat that, the list goes on… In this episode we are getting to the bottom of all this information wit…
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The Best Thing About Being in Midlife: Jen Asked & You Answered!
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The Jen Marples Show episode 177 is here! Feeling a little sluggish as we head into the fall season, my friends? Well, buckle up, because I'm about to give you the kick in the pants you need to get pumped up and ready to slay the rest of the year. As kids head back to school and we transition out of the lazy days of summer, it's the perfect time to…
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#431 Extending the gratitude journey: Insights and reflections from our daily gratitude practice.
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In this brief solo episode I revisit the transformative daily gratitude practice discussed in episode #430 with Jamie Fair. This simple yet profound habit, involving daily voice messages of gratitude, has enriched our lives with unexpected benefits such as deeper friendship, vulnerability, and emotional well-being. This practice, especially benefic…
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5 Reasons why Discovering Your Ikigai is Vital for Your Career & Life Fulfillment: Midweek Motivation
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Are you feeling stuck or unfulfilled in your career or life and wondering what’s missing? If you’re in a transition phase, whether it’s in your career or personal life, you may be searching for direction and clarity. This mini bonus episode will show you how rediscovering your ikigai, your reason for being, can result in happiness, ease, and fulfil…
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Ep. 100: Making the Most of Midlife & Beyond!
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Send us a text This is episode 100 of The Intentional Midlife Mom podcast. And I say, let’s celebrate! For this episode I've combed through my coaching texts, lessons, audits, and conversations, and I pulled out the most common things I say to women who are looking to take back control of their lives - to change the course of their lives, and to be…
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11 | The Beauty Sleep Blueprint: Stop Sabotaging Your Skin and Start Waking Up Radiant!
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Hey there, beautiful! Join us for an exclusive livestream event where we dive deep into the science and secrets of beauty sleep! If you’re tired of waking up with puffy eyes, dull skin, and feeling less than fabulous, this session is for you! Here’s what you’ll learn: ✨ The Real Deal on Beauty Sleep – Discover why sleep is the ultimate beauty treat…
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From Addiction to Inspiration: Gail Taylor's Path
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What happens when life's challenges ignite a spark that transforms your entire existence? Meet Gail Taylor, whose early life in Northern Ontario shifted dramatically after the heartbreaking loss of her father at just 12 years old. Gail's deeply personal recount of spiraling into addiction and the uphill battle of balancing motherhood with her strug…
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117. What is Clean Beauty and Does it Make a Difference: Larissa Thomson
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Larissa Thomson was born and raised in New York City with an innate connection to the energy of the city and the people in it. Over the years she learned to understand the importance of balancing that energy with the regenerative healing powers that nature has to offer. Her exposure to clean beauty and timeless style would eventually guide her to a…
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Finding Joy in Retirement: Nina’s Journey of Fitness, Friendship, and Personal Growth
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Send us a text Can a "later life crisis" be the key to unlocking a fulfilling retirement? Join us for an inspiring conversation with Nina, a 70-year-old Arizona native with a rich history in broadcasting and agency work. Nina opens up about her journey from the initial struggles of having too much free time to finding joy in new activities like joi…
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21. Understanding Labels, Navigating Triggers, and Moving Forward with Brandi Lytle
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This episode featured another insightful conversation with Brandi, where we discussed various labels and terms currently used in our community-whether it's child-free, childless, or others. It's been about 10-11 years since she and her husband decided to stop trying for children, and she shared valuable insights into what their journey has been lik…
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INFLAMMATION: the REAL Reason for FATIGUE, Brain FOG & AUTOIMMUNITY? Guest Interview Dr. Tom O'Bryan Part 1 #270
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Is it possible INFLAMMATION is the real reason for your fatigue and brain fog? Could inflammation be the root of all your health issues? My guest Dr. Tom O'Bryan says absolutely inflammation is at the ROOT. We talk about how important the right testing is and how all disease can be traced back to one major thing...Inflammation. And it's important t…
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Revitalize Your Midlife Symposium - Day 3 - Expert Tips for Lifelong Bone Health with Debi Robinson
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Discover the secrets to maintaining strong, healthy bones with our special guest, Debbie Robinson, a renowned bone health expert and certified yoga therapist. Debbie takes us through her compelling personal journey, including her experience with a total hip replacement at 51, and shares invaluable insights into the differences between osteopenia an…
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14: Find Your Midlife Purpose With These 5 Inspiring Questions
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Trying to find your new purpose in midlife can feel like a monumental task. Especially after years filled with activity that left little room for pondering questions like, “What should I do with my time?” Are you kidding me? What time? Filling up your time in the growing years was never a problem! If you’re like me or many women I talk to, the oppo…
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Chasing Normal: An Intimate Look at Surviving Abuse and Finding Purpose
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Send us a text In this episode, I'm chatting with author Lisa Gerardy about her upcoming memoir, "Chasing Normal." Together, we uncover her journey of courage and resilience as she bravely shares her childhood experiences of sexual abuse. This honest conversation reveals the strength it took to write and share her story with the world. We discuss L…
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462. Gratitude and Growth: Previewing the Foundations of Wellbeing Experience
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The countdown is on! In this special episode, Doro and Tricia invite listeners to the upcoming Foundations of Wellbeing Experience, an in-person conference held at the Gasparilla Inn in Boca Grande, Florida. Hosted by BB&R, the purpose of the conference is to provide valuable insight for achieving optimal health and improving well-being. Participan…
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461. Guided Meditation - A 19 Minute Meditation For Making Space
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Bright Bold & Real has produced a special community series - Mindful Community Collective, MC² - to refresh and heal. This guided meditation is perfect to rest your mind and give your week a sense of calm, grace, and flexibility. Consider this time an oasis for your mind and soul.By BBR Wellness Consulting
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Why Women Want To Be Boss- Episode One of How To Quit Your Job and Start A Business | Ep #162
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Send us a text This is your sneak peak of the new limited series podcast - How to Quit Your Job and Start a Business. If you are dreaming of leaving your 9-to-5 job to start your own business, then you must join Career Transition Coach Shannon Russell for this new series that will walk you from giving your notice at your corporate job to launching …
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36. Finding Hope When We Feel Unseen- Allison Allen
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Have you ever felt unseen in midlife? Do you ever wonder where God is in your trouble or if he is apathetic to your pain? Today we are talking with author, bible teacher, speaker, and dramatist , Allison Allen about navigating seasons when we feel unseen in our circumstances as she shares from her recent book - 📚 Seen, Secure, Free. Through her sto…
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Going Dry in Style: How Hilary Sheinbaum Redefines Socializing
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In this episode of Sisters in Sobriety, we're joined by Hilary Sheinbaum, the brains behind GoingDry.co and author of The Dry Challenge: How to Lose the Booze for Dry January, Sober October, and Any Other Alcohol-Free Month. Hilary’s been a sober-curious advocate since 2017, and she’s all about helping people have a great time without alcohol. She’…
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#430 The simple daily practice that has changed our lives in the last year.
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Imagine starting each day with a simple voice message, a quick note of gratitude, and watching your life transform. That's exactly what happened to my friend Jamie Fair and me over the past year. As we journeyed from the initial awkwardness of sharing daily thankfulness to it becoming a cornerstone of our routines, we discovered profound benefits—e…
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Ep 199 The Role of Self Discovery in Achieving Fulfillment
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Send us a text On episode 199, Bernie engages with Donna Wallace, the founder of Soulradiance, in a spirited conversation. Bernie and Donna discuss the significance of discovering your inherent gifts and aligning them with your values on the journey toward lasting fulfillment. Three discussion points are. 1️⃣ The Impact of Self-Discovery on Fulfill…
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How Discovering Your Ikigai Is The Key to Happiness, Ease & Flow in Your Career & Life
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Do you feel like something is missing in your life, even though everything seems to be going well? In this next episode of the midlife reinvention podcast, we delve into the concept of Ikigai, your unique "reason for being," and how it can help transform feelings of blah and monotony into fulfillment and joy. If you're feeling stuck in your career …
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Building a Community That Elevates, Not Drains, Your Success {Evolution of your higHERself™ BONUS Series}
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32:09
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In this episode, we dive deep into the transformative power of building the right community around you. Discover how aligning with like-minded individuals can propel you towards holistic success, while also learning about the potential pitfalls of surrounding yourself with the wrong people. We explore the key qualities to look for in your community…
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Ep196: Five Steps to Reigniting at Mid Career
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Is your mid-career enthusiasm starting to fizzle out? Carla Hudson unpacks the essential steps to "refire" your career between the ages of 39 and 54. Navigate the challenges of the so-called "saggy middle" and discover how to rekindle your professional passion amidst life's increasing responsibilities. Learn how shifting your mindset to actively cr…
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Managing Finances After Kids: Tips from a Financial Expert
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Staying healthy is key to living a vibrant life after the kids are grown. Physical and emotional health are common topics of conversation, but why aren’t we talking more about financial health?! In this episode of Life After Kids, we’re interviewing our very first and very special guest, Ken Stillwell, (Dr. Brooke’s husband) to discuss the importan…
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182 | Back to School Nostalgia and Reviving Intimacy in Midlife
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Episode 182: Back to School Memories and Midlife Musings In this episode, Heather Pettey shares personal stories and reflections on: • A memorable Faith Hill concert experience from 2007 • The joys and challenges of back-to-school season • Hosting a workshop on intimacy and sexuality in midlife • Upcoming speaking engagements and workshops • Though…
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What Women Need to Know about Social Security with Colleen Kilpatrick and Katana Abbott, CFP®
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Join Colleen and Katana as they discuss: Why it's important to understand how planning for retirement has changed. Unique challenges women face in retirement planning. Ways to optimize your Social Security strategy for more income with less taxes. Katana Abbott, CFP®, is a Midlife Millionaires® Coach and Certified Social Security Claiming Specialis…
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Sailing Forward: Assia Grazioli-Venier’s Vision for the Future of Sports and Venture Capital
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In this bonus episode of The Future of How We Care podcast, we’re excited to share a special highlight from our summer break. Earlier this summer, our founding partner Assia Grazioli-Venier delivered a powerful keynote presentation at the Mubadala New York Sail Grand Prix by SailGP, a pioneering global sailing league founded by Larry Ellison and Ru…
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295 \\ The REAL reasons you are afraid to feel your emotions...AND what to do about it!
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31:53
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In this episode, I opened up about a recent personal experience where I was overwhelmed, frustrated, and irritated. As someone who has been transparent about my journey of healing and self-discovery, I share how I navigated these difficult emotions and the importance of acknowledging, rather than suppressing, what we're feeling. I dive into the cul…
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