Welcome to grow, cook, eat, arrange, the weekly podcast from gardener, writer, teacher,and cook, Sarah Raven. Over the last two decades, Sarah has led the way by introducing a new kind of productive gardening which places emphasis on intense colour, sophistication, and achievability. Recorded at the beautiful Perch Hill Farm in Sussex, Sarah talks with special guests from across garden design, floristry, food, ecology, conservation, and more. Brimming with top tips and helpful hints, listen ...
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How We Bloom is an oasis of flower Ideas. Design. Sales. Marketing. Business. We know that every great success story starts with one simple idea. A challenge that requires change. Like the unfurling petals of a flower we grow by changing form. This growth opens us up to new ideas and opportunities. On How We Bloom, Sharon McGukin interviews guests who dare to do things differently. Brought to you by Smithers-Oasis, we share the stories of people who plant seeds, grow ideas and bloom to their ...
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Listen as we talk with influential florists, growers and flower industry professionals. Be notified when new podcast episodes are released and receive fun video tutorials when you sign up for our Pen Pal Club for free at www.teamflower.org
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Bringing you scientifically proven tips and ideas to live a happier and more meaningful life through interviews with positive psychology and well-being thought leaders. The editors of Live Happy magazine bring you best-selling authors and happiness gurus that share their knowledge on topics such as wellness, gratitude, well-being and mindfulness. Interviews are conducted with people like Shawn Achor, Michelle Gielan, Dr. Christine Carter, Margaret Greenberg, Dr. Drew Ramsey, Gretchen Rubin, ...
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In conversation with garden people -- designers, florists, growers, naturalists, chefs, artists and more -- about how gardens have shaped their lives and inform their work today. Seasonal tips, expert recommendations, and lots and lots of plants. https://www.violetearstudio.com/episodes
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Hi, my name is Maya and I love fanfiction. Hi, my name is Sydney and I love talking about fanfiction with my friends. And we're Canonically Incorrect, your favorite fanfiction podcast! Every Friday, we tell you a story from the world of fan-made media. It could be us recounting fics we'd recently read, telling you the history behind your favorite fanfiction platforms, or interviewing fanfiction authors about their well-known works. Send us your fic recommendations, or reach out if you are a ...
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Screenings of 1930s "quota quickie" films plus Q&As with expert guests at the Kino Cinema in Bermondsey, South London. Come along, watch a film, have a drink and join in the discussion. Two days later it appears as a podcast. ***UPDATE*** The Kino was unexpectedly shut down in January so season three of Kino Quickies has been postponed. We will be hosting a one-off SOLD OUT screening of "The Gaunt Stranger" at The Garden Cinema, WC2 on October 8th.
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Mindful Flower Arranging With Talia Boone
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We’ve all heard the advice to stop and smell the roses, but this week’s episode is a reminder to take a moment to arrange them. Talia Boone is a social entrepreneur whose work has centered around human and civil rights issues. A few years ago, she discovered flower arranging as a form of meditation and self-care, and in the height of the pandemic s…
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Summer is a recess for all of us, but what if you could prioritize play all year long? This week, host Paula Felps talks with Jeff Harry, who uses a combination of positive psychology and play to foster healing and help individuals overcome their biggest challenges. Learn why we all need to embrace the power of play and how to create your personal …
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How to use climbers to create a private, secluded space with Arthur Parkinson - Episode 181
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Arthur Parkinson’s urban garden is, like many in more built up areas, somewhat overlooked by neighbours, and perhaps the most natural solution to this is with the help of some gorgeous climbers. In this podcast episode, Sarah & Arthur focus on the varieties of clematis, honeysuckle, and other climbers which look stunning combined with the likes of …
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Q&A: What veg is best to sow in July? What are you harvesting now at Perch Hill? How do I keep containers alive while I’m on holiday?
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Welcome to the Q&A episode of ‘grow, cook, eat, arrange’ for July, where we put your questions directly to Sarah & Josie in this special monthly episode. This month, we’ve some timely questions on the best edibles that it’s not too late to sow, and what we’re harvesting at Perch Hill right now. Josie also gives us a comprehensive look at growing la…
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What Wolves Can Teach Us With Cynthia Heisch
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22:44
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For years, wolves have been revered as spirit animals and in many spiritual traditions, they’re believed to help people connect with their instincts and inner wisdom. At the Sedona Wolf Sanctuary in Arizona, rescued wolves on sacred land create a healing experience for those who have experienced trauma or who are looking for a renewing spiritual ex…
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How to make your garden a thriving bird haven with Adam Nicolson - Episode 180
28:51
28:51
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The UK’s bird population are dearly beloved for their song, as much as their service in keeping slugs and snails at bay, so how can we best provide safe havens for them in our gardens? Adam Nicolson’s next book, Bird School, sees him immersed in what’s best for birds and their important role in our gardens, so joins us on ‘grow, cook, eat, arrange’…
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How to Stress Wisely with Dr. Robyne Hanley-Dafoe
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If you’re feeling more stressed than usual these days, you aren’t alone. But this week, host Paula Felps is joined by author, psychology instructor, and resiliency expert Dr. Robyne Hanley-Dafoe to find out why that is and what you can do about it. Dr. Robyne’s latest book, Stress Wisely: How to Be Well in an Unwell World, looks at why the stress o…
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Creating the garden of your dreams with Kim Murray - Episode 179
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While Andy Murray’s tennis career is well documented, and the Cromlix hotel has brought years of joy for he and wife Kim Murray, the home-grown haven of the garden plays such a huge role in Kim’s life. It’s a delight to host Kim on ‘grow, cook, eat, arrange’ this week as she shares her experience discovering gardening, what she grows to indulge her…
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Why Your Brain Needs a Summer Vacation With Dr. Henry Mahncke
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It’s summertime, and if your body feels like it needs a vacation, it’s not alone – so does your brain! This week, join host Paula Felps as she talks with Dr. Henry Mahncke, CEO of Posit Science and Brain HQ, who explains why vacations are so good for your brain. As you’re about to find out, when you go on vacation, you’re giving your brain all kind…
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Summer is emerging, and with July upon us comes a lovely time to be tending to our gardens, so what needs the most care and attention this month? In this month’s episode, Sarah and Josie prompt you to sow what’s about to go out of season, think about thinning your biennials, take perennial cuttings from the likes of your salvias and pelargoniums, a…
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The best alliums for creating a stellar Christmas sparkle - Episode 178
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This Christmas might feel a while away, but if there’s one way to prepare right now for a more stunning and sustainable tree, it’s with alliums. Sarah’s love of alliums is well-documented on the podcast, but this week she’s recalling some of the most show-stopping varieties with which to decorate this Christmas, and the joys that they’ll bring as ‘…
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Happy Activists: Wilson County Kind Makes Kindness Cool
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21:56
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We know that kindness is crucial, but sometimes it seems to be in short supply these days. That’s why Randall Hutto, mayor of Wilson County in Tennessee, has made his office the starting point for spreading kindness. This week, Mayor Hutto and project administrator Susan Shaw explain why they created the initiative known as Wilson County Kind and h…
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Top tips to inspire new vegetable gardeners with Jess Gough - Episode 177
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Being busy doesn’t bar you from growing vegetables and herbs to bring a homemade joy to your cooking, and there’s few people better-placed to share how than Jess Gough. This week’s ‘grow, cook, eat, arrange’ episode centres around Jess’ journey into vegetable gardening, how she balances full time work with her thriving smallholding, and tips for ke…
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Commit to a Summer of Fun with Mike Rucker, PhD
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Summer officially begins on June 20, and that’s the perfect time to launch Live Happy’s Summer of Fun! We’ve teamed up with organizational psychologist Mike Rucker, PhD, to offer a free eight-week email course based on the principles of his book, The Fun Habit: How the Pursuit of Joy and Wonder Can Change Your Life. In this episode, he explains how…
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Sarah’s standout herbs & recipes for cooking in June - Episode 176
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22:16
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As spring rolls into summer, the kitchen garden offers a bounty of opportunities to use your vegetables and herbs in an exciting variety of ways. This week’s ‘grow, cook, eat, arrange’ shines a spotlight on six of Sarah’s favourite edibles at this time of the year, as she shares a huge array of recipes, and growing tips to make your edibles taste b…
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Overcoming Loneliness With Dr. Jeremy Nobel
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Loneliness is one of the major challenges facing our society today, and since this is Loneliness Awareness Week, it’s a great time to look at what’s behind this loneliness epidemic. This week, host Paula Felps sits down with physician, teacher, innovator, and author Dr. Jeremy Nobel, founder of The Foundation for Art & Healing and the Project UnLon…
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Q&A: How should I best maintain roses through June? What are you harvesting to eat right now? How do you maintain plants at this time of year?
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Welcome to the Q&A episode of ‘grow, cook, eat, arrange’ for June, where Sarah & Josie answer listeners’ burning questions. In June’s episode, it’s the month of roses so we hear from our resident ‘Rose Queen’ how best to maintain them and whether or not they need deadheading. Sarah also shares the harvesting highlights of the edible garden, and we …
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Partnering with your Wholesaler w/ Lenny Walker
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"Solve problems to create new business," suggests Lenny Walker, VP of sales and operations at Kennicott Brothers Company. Like many business models, the floral industry is changing. Sharon McGukin and Lenny discuss viable ways to enhance your floral business by “Partnering with your Wholesaler.” Consider their suggestions for communicating with one…
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Sarah’s Golden Rules for Gardening with Colour - Episode 175
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The careful composition of colour is a particularly joyful part of designing any garden, and choosing the right combination of palettes is among Sarah’s gardening pillars. Whether you’re a new listener to ‘grow, cook, eat, arrange’ or simply need a refresher, this episode is a fantastic foray into Sarah’s four palettes, and how best to combine the …
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What’s Driving Gen Z’s Anxiety (and What to Do About It) With Dr. Lauren Cook
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Younger generations are experiencing stress and anxiety differently than previous generations, and that’s something we’re making part of the ongoing conversation at Live Happy. For this episode, host Paula Felps is joined by author and clinical psychologist Dr Lauren Cook. Her latest book, Generation Anxiety: A Millennial and Gen Z Guide for Stayin…
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June brings us the weather that we’ve been waiting so long to indulge in, so what should we focus on in the garden to help it thrive in the sunlit warmth? In this monthly episode, Josie Lewis shares the biennials you should be sowing to plug next year’s May gap, and Sarah lauds the appearance of rhubarb with a lovely cordial recipe. We also look at…
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Episode 121: When Hiccup Got Hot! (w/mb3)
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Fanfiction author mb3 (Meet Me At The Halfway Point, I Remember You, and A Christmas Wish) joins Sydney to discuss the Rise of the Brave Tangled Dragons fandom, having a difficult time choosing which Pedro Pascal-centric fandom to write fanfiction for next, wanting to transition from strictly fluff to angst, and how to balance writing and lif…
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A beginner’s guide to the RHS Chelsea Flower Show with Jemima Bowker - Episode 174
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Since we’re still in the joyous wake of the RHS Chelsea Flower Show, it’s a perfect time to see the show through the eyes of a newcomer to gardening and explore its greatest lessons. As the leader of our new range aimed at beginner gardeners, and a huge part in our presence at the show this year, Jemima Bowker returns to the podcast this week to sh…
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Create a Healthy Relationship with Social Media With Giselle Ugarte
29:13
29:13
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As we wrap up Mental Health Awareness month, it’s a great time to talk about how social media affects mental health — and how you can use it to support a happier, more meaningful life. Host Paula Felps is joined by coach, speaker and influencer Giselle Ugarte, who helps people learn how to build their confidence, reframe their relationship with soc…
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Supporting Mental Health Through Music With Brandon Staglin
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22:42
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Music can be a powerful tool for improving mental health, and in this episode, host Paula Felps talks with Brandon Staglin, co-founder and president of One Mind, a mental health nonprofit organization committed to improving brain health by supporting research and providing resources. Central to their mission is music, which Brandon explains has bee…
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The best of the RHS Chelsea Flower Show 2024 with Arthur Parkinson - Episode 173
39:29
39:29
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This year’s RHS Chelsea Flower Show has been an extraordinary display of floral beauty, and it’s been a pleasure for our hut to have been a part of the show. Fresh from the show, Sarah & Arthur take this week’s special podcast episode to bring you Chelsea’s highlights, and the months-long and years-long stories behind them. In this episode, discove…
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Changing the Conversation on Mental Illness with Patrick J. Kennedy
24:31
24:31
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May is Mental Health Awareness month, and this episode is a reminder that we can’t just be aware of the problem – we need to take action. Host Paula Felps is joined by mental health advocate Patrick J. Kennedy, whose new book, Profiles in Mental Health Courage, shares the dramatic stories of people who are living with mental illness. Because of his…
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A look ahead to the RHS Chelsea Flower Show with Arthur Parkinson - Episode 172
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May is all about the RHS Chelsea Flower Show, and we’ll be bringing the abundant beauty of Perch Hill’s cutting garden to our trade stand. That’s why in this week’s ‘grow, cook, eat, arrange’, Sarah and Arthur are taking an exciting look forward to our spot at the show, the hard work it’s taken to prepare, and highlights of what you can expect to s…
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Repairing the Mother/Daughter Relationship With Leslie and Lindsey Glass
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32:49
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The relationship between mothers and daughters can be tricky, so this week, host Paula Felps sit down with co-authors and mother/daughter duo Leslie and Lindsey Glass, who’ve just released the book, The Mother-Daughter Relationship Makeover: 4 Steps to Bring Back the Love. They know all too well how fraught the mother/daughter relationship can be, …
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Q&A: How should I propagate Dianthus ‘Green Wicky’? What should I do now with my spring bulbs? What’s the best time and depth to plan out my dahlias? What edibles should I harvest now?
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Welcome to May’s monthly Q&A podcast, where once again Sarah & Josie chime in with answers to listeners’ burning questions. This time round, Josie shares the key to propagating the stunning Dianthus ‘Green Wicky’, and we explain what you should do with spring bulbs now that they’ve gone over - and it’s not to throw them away! Also in this month’s e…
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Discover Harmony and Healing Through Jin Shin Jyutsu With Adele Leas
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As companions for our animals, most of like to take a hands-on approach. But learning the ancient art of Jin Shin Jyutsu can take that one step further by deepening the human/animal connection and keeping everyone happy and healthy. Join host Brittany Derrenbacher as she sits down with internationally known teacher Adele Leas, the originator of Jin…
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The charming revival of Victorian cloches with Beth Gregg - Episode 171
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The Victorian era gave the horticultural world one of the most charming designs for the cloche, or cold frame - a charm that’s being renewed by the wonderful Beth Gregg. Arthur Parkinson hails Beth as the ‘Goddess of Cloches’ through her faithful revival of those original designs with Claverton Cloches. In this week’s ‘grow, cook, eat, arrange’, le…
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Becoming a Mindful Mother With Jennifer Mulholland
27:28
27:28
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We’re going to celebrate Mother’s Day in just a few days, but in reality, moms should celebrate themselves every day. This week, host Paula Felps sit down with Jennifer Mulholland, a working mom, conscious leadership expert, and co-author of the book Leading with Light: Choosing Conscious Leadership When You’re Ready for More. Jennifer’s work focus…
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Our 30 Year legacy at Perch Hill with Adam Nicolson - Episode 170
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The 4th of May marks a very special day at Perch Hill, particularly this year - it’s 30 years since Sarah and Adam first arrived and started making history here. Perch Hill looks so vastly different to how it began in 1994, as it’s taken shape over the decades, and in this week’s ‘grow, cook, eat, arrange’ Sarah & Adam share stories from their time…
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With overnight frosts receding, the opportunities in your garden throughout May are among the most exciting all year. For May’s ‘Monthly Jobs’ episode of ‘grow, cook, eat, arrange’, join Sarah and Josie for a run through the month’s most exciting errands, from planting out half-hardy dahlias and tomatoes, to preparing your pots, and how to handle t…
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