Best Flying Or An Anxiety Podcasts (2023)

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Ask a Matchmaker

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GREATEST HITS: How to Harness Your Anxiety as a Superpower with Dr. Wendy Suzuki 31:47

3h ago31:47

31:47

What if you could make friends with your anxiety? What if you could learn to leverage your anxiety to be a gift? We look at anxiety as such a bad thing, but so often our anxiety is trying to tell us something. Learning how to harness that can be a game changer. This week’s conversation could help you change your life. Dr. Wendy A. Suzuki is a Profe…

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Unimaginable Wellness For New Moms Who Are Founders, Entrepreneurs, Creators

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179: Fix Overwhelm For Moms In Business (Work-Life Integration Series) 23:20

4h ago23:20

23:20

As a coach for 12 years now, I understand how a working mom feels when everyone else is counting down the days until summer. I have identical twins who are 9 and a 12 year old. All of them will be cared for in a mix of summer camps, by a babysitter, me, and my husband this summer. Sound familiar? This used to make me anxious until I started asking …

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Ask a Matchmaker

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Use The Connection Codes to Create the Relationships You Crave with Drs. Glenn and Phyllis Hill 48:36

32m ago48:36

48:36

This week’s guests are Drs. Glenn and Phyllis Hill. Dr Glenn & Phyllis Hill spent the first 30 years of their marriage living in disconnect. Their first sexual experience sent them into years of avoidance and pain. Dr Glenn was so determined to find out what went wrong that he went back to school & became a Marriage & Family Therapist and a Clinica…

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Unimaginable Wellness For New Moms Who Are Founders, Entrepreneurs, Creators

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178: Uncovering the Power of Work-Life Integration for Working Moms: A Conversation with HeyMama Co-Founder, Amri Kibbler 38:57

1h ago38:57

38:57

This is a special Mother’s Day episode because it includes the kind of gift that a lot of us working moms would LOVE. If you're on a career pause right now, consider the fact that this might be the perfect opportunity to uncover what might be next for you. In this episode, we talk about networking and why so few of us prioritize such a business-cri…

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Ask a Matchmaker

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Hotline Edition with Carolinas Matchmaker, Laurie Berzack 55:44

21h ago55:44

55:44

***Matchmaker Maria’s Eurovision Party in NYC this weekend, Saturday, May 13! Get tickets now! https://www.eventbrite.com/e/matchmaker-marias-eurovision-party-tickets-617316860347 *** This week on the hotline, Maria is joined by her BFF and fellow matchmaker, Laurie Berzack! She’s the founder of Carolinas Matchmaker and the host of the Love on the …

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Unimaginable Wellness For New Moms Who Are Founders, Entrepreneurs, Creators

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177: Finding Balance in a Busy Life with Author Ingrid J. Adams 47:54

22h ago47:54

47:54

What does work-time balance even look like? Can you tell me right now who you know who is achieving such a blissed-out state? Who is actually juggling and keeping everything off the ground? I want to know and that’s why I wanted to bring this week’s podcast guest. Ingrid J Adams. She has four kids. Lives in Manly Australia. Ingrid’s husband encoura…

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Ask a Matchmaker

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Hotline Edition: He’s a Snorer, What Should I Do? with Maria’s husband, George 53:10

8d ago53:10

53:10

*** Join us at Matchmaker Maria’s Eurovision Party on Saturday, May 13th in NYC! Get tickets now! https://www.eventbrite.com/e/matchmaker-marias-eurovision-party-tickets-617316860347 *** This week on the hotline, Maria is joined by her husband, George, to answer your questions! Follow George on… Instagram at http://instagram.com/nerdmeetsfood TikTo…

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Unimaginable Wellness For New Moms Who Are Founders, Entrepreneurs, Creators

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176: How to ask for help when you need more time to focus on business - art of delegation 20:19

8d ago20:19

20:19

In episode 176, Melissa discusses the art of delegation and how it can be the key to achieving balance and success in business and life. She shares insights from a survey conducted with moms in business, highlighting the desire for balance and the difficulty many face in being resourceful for themselves and asking for help. The episode addresses th…

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The Fearless Flyer

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E40 Summary of Series 1 16:20

29d ago16:20

16:20

Hi Folk, We've come to the end of series one of the Fearless Flyer. In this episode James and Grant discuss some of the statistics of the most listened to episodes to date in this series, look at some of the issues going on in the industry at the moment and, we finish up with what our plans are for the next two series of our podcast. A big thanks t…

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Ask a Matchmaker

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GREATEST HITS: Building Body Image Resilience with Dr. Lindsay Kite 31:10

16d ago31:10

31:10

This week, Maria is getting real about body image and dating with Dr. Lindsay Kite! Dr. Lindsay Kite is co-author of the book More Than a Body: Your Body Is an Instrument, Not an Ornament (2020, HarperCollins) and co-director of the nonprofit Beauty Redefined, alongside her identical twin sister Lexie Kite. Both received PhDs from the University of…

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Unimaginable Wellness For New Moms Who Are Founders, Entrepreneurs, Creators

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175: From Burnout to Rug Hooking: A Creative Entrepreneur's Journey of Self-Discovery with Meryl Cook 44:18

15d ago44:18

44:18

Are you on the verge of burnout and overwhelm? There are options for you as an entrepreneur who feels this way: you can quit, pivot, or pause. You are about to hear from a creative entrepreneur who left private practice in homeopathy after burning out, getting into a motorcycle accident, and being diagnosed with cancer at 58. Sometimes life whisper…

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Ask a Matchmaker

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Hotline Edition: How to Make Meaningful Friendships as an Adult with Lane Moore (updated) 50:39

26d ago50:39

50:39

This week, Maria is back with another hotline episode with award-winning writer, actor, comedian, and musician Lane Moore! Her first book, How To Be Alone: If You Want To And Even If You Don’t, became an instant #1 bestseller and was praised as one of the best books of the year by The New York Times, New York Magazine, NPR, Good Morning America, Fa…

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Unimaginable Wellness For New Moms Who Are Founders, Entrepreneurs, Creators

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Is It Imposter Syndrome, That’s Holding You Back? Find Out, Episode 174 26:35

22d ago26:35

26:35

This is episode 174. We are going to talk about imposter syndrome especially amongst moms in business. At this point in my coaching career, I want to ensure that I am bringing my superpower of an explosive imagination to my ideal clients and through the grace of God and the fortitude with which I’ve been writing my book the answer that I’ve heard w…

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Ask a Matchmaker

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Hotline Edition with @NYTVows Writer Selena Coppock 55:29

1M ago55:29

55:29

After two weeks off, Maria is BACK with another edition of the hotline! If you want to join us for a live taping of a future hotline episode, be sure to follow Maria on instagram to know when the hotline will open next: http://instagram.com/matchmakermaria Selena Coppock is a former standup comedian, writer, author, and storyteller based in NYC. Sh…

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Unimaginable Wellness For New Moms Who Are Founders, Entrepreneurs, Creators

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173: How MOM Founders, Entrepreneurs, and Creators Can Get Support from Bard 34:17

29d ago34:17

34:17

You have likely heard about ChatGPT or Bard. Those conversational AI chatbots can answer users’ text questions in everyday language. Well, I decided to interview Bard today to get a feel for how as a mom founder or entrepreneur, you can use it to achieve wellness beyond your imagination. Get ready to step into the future and use your explosive supe…

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Ask a Matchmaker

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GREATEST HITS: Decoding Your Text Messages with Dr. Mimi Winsberg 38:49

1M ago38:49

38:49

********* Pre-Registration for Tulum 2023 is open! Visit http://agapeescapes.com. Or enroll in a virtual Agape Intensive instead: http://agapeintensive.com ********* When it comes to modern relationships, our thumbs do the talking. We swipe right into a stranger’s life, flirt inside text bubbles, spill our hearts onto the screen, and use emojis to …

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Unimaginable Wellness For New Moms Who Are Founders, Entrepreneurs, Creators

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172: How To Stop Social Anxiety Before It STOPS You 20:08

1M ago20:08

20:08

This is episode 172. How to navigate social anxiety when talking to influential people is the scariest thing for you Imagine these scenarios You want to launch a podcast and invite influential people as guests You want to strike up a conversation with speakers or panelists speaking at a conference You want to pivot into a new sector where you don’t…

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The Fearless Flyer

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E39 Regulatory stuff and crazy measuring units 27:46

2M ago27:46

27:46

We discuss The International Civil Aviation Organisation (ICAO) and why it is more of a guide to aviation policy rather than policing aviation, IATA which is a group of aviation businesses involved in influencing aviation policy. We chat about all the different units of measurement used in aviation, talk about the airborne motorway system across th…

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Ask a Matchmaker

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GREATEST HITS: That Episode about Narcissists with Dr. Ramani 1:17:03

2M ago1:17:03

1:17:03

********* Pre-Registration for Tulum 2023 is open! Visit http://agapeescapes.com. Or enroll in a virtual Agape Intensive instead: http://agapeintensive.com ********* It feels like narcissism has taken a bigger role in society in the last few years. What might start off as charming and great can quickly turn negative and unhealthy. How do we make su…

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Unimaginable Wellness For New Moms Who Are Founders, Entrepreneurs, Creators

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171: Is Your Idea Just Good, or is it Necessary? With Founder of Flex-N-Fly Youmie Jean Francois 56:21

1M ago56:21

56:21

In the spirit of achieving wellness beyond your imagination, I want to bring into focus the idea that you should be able to carry on this feeling of wellness with you when you hop onto a plane. You should be able to honor your mental, physical, and nutritional wellness needs en route to your travel destination and this brings me to this week’s gues…

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Ask a Matchmaker

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An Honest Conversation about Herpes with Comedian Erica Spera 56:53

2M ago56:53

56:53

********* Pre-Registration for Tulum 2023 is open! Visit http://agapeescapes.com. Or enroll in a virtual Agape Intensive instead: http://agapeintensive.com ********* Often during Ask a Matchmaker on Wednesdays, Maria gets asked about STIs. She’s joined by comedian Erica Spera to change the conversation and debunk the myths of herpes. If you’re nerv…

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Unimaginable Wellness For New Moms Who Are Founders, Entrepreneurs, Creators

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170: What Was Discussed (vs. Not) at SXSW Relevant To Creator Moms? 29:11

2M ago29:11

29:11

This is episode 170. I’m your host Melissa Llarena. I’ve been attending SXSW out here in Austin,TX and also volunteering on the Comedy Crew team these last days and weeks. I decided to tune into topics that hovered around imagination + wellness + women and here’s what I realized about what was being discussed vs. not being discussed in these three …

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Butterfly Lullaby - Trance-Forming, Hypnotic Sleep Meditations

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❤ The Magical Garden Of YOUR Mind, Clear Out Unhelpful Beliefs, Create Self-love & Build Confidence 26:54

3M ago26:54

26:54

Enter the magical garden of your mind in this relaxing and magical bedtime hypnosis meditation created for adults AND children ages 8 up. Awake with clarity, feeling sure about what you want in life, and find a more natural and easy confidence to take the real life actions steps required to get you there. Gently and safely practice clearing out you…

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Unimaginable Wellness For New Moms Who Are Founders, Entrepreneurs, Creators

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169: Stories of an Expat Mom - Jenna Davis: From Canada to Dusseldorf 45:45

2M ago45:45

45:45

Have you ever fantasized about relocating your family and yourself to Europe? What about Australia? Or are you the mom who is being whisked away abroad because your partner was just granted a VISA? This is for you, my fellow globetrotter! Today, we have Jenna Davis, who relocated to Germany for a boy, got married, and now has two children. Original…

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Ask a Matchmaker

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Hotline Edition with Hinge’s Logan Ury 53:38

2M ago53:38

53:38

Pre-Registration for Tulum 2023 is open! Visit http://agapeescapes.com Or enroll in a virtual Agape Intensive instead: http://agapeintensive.com ********* Joining Maria on this week’s hotline is Logan Ury, the Director of Relationship Science at Hinge, who has the awesome job of conducting research into modern dating. Logan Ury is a behavioral scie…

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Ask a Matchmaker

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The 4 Rs to Get Through a Break Up with Gilza Fort-Martinez 32:40

2M ago32:40

32:40

If you’ve recently been through a break up or know someone that has, this week’s episode is a must listen. Joining Maria to talk about the 4 Rs to get through a break up is Tough Love Healer, Gilza Fort-Martinez. Gilza Fort-Martinez, MS, LFMT is a Latina therapist, speaker, and writer that specializes in helping women rebuild self-love and confiden…

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Unimaginable Wellness For New Moms Who Are Founders, Entrepreneurs, Creators

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168: How to Restart Your Meditation Practice After Becoming A Mom 16:02

2M ago16:02

16:02

How to restart your meditation practice now as a new mom or mom to school-age kids (be sure to sign-up for a LIVE and FREE mom-friendly meditation session too!) This is episode 168. I’m your host Melissa Llarena. Last week I participated in a 6-day silent retreat at home. My three sons are 9,9, and 11. I am also married. I’ll let you in on my inner…

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The Fearless Flyer

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E38 Media Sensationalism 44:02

2M ago44:02

44:02

In this episode James and Grant talk to Al and Dave about their experiences and views on the exaggeration and sensationalism that occurs in the media. The conversations led us "off-piste" on some interesting statistics and a great discussion ensued on why we sometimes have to break off the landing.... the go-around. You can contact us on email or s…

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Ask a Matchmaker

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Hotline Edition: “Is he in a Coma?” with Author Hannah Orenstein 1:01:36

3M ago1:01:36

1:01:36

It’s another hotline episode! This week, Maria welcomes back a podcast OG guest, Hannah Orenstein! Want to join in on a live recording of a hotline episode via zoom? You get to ask Maria your questions! Follow her on Instagram to find out when she’ll open it up again. http://instagram.com/matchmakermaria Hannah Orenstein is the Deputy Editor of Lif…

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Unimaginable Wellness For New Moms Who Are Founders, Entrepreneurs, Creators

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167: #1 Wellness Habit That Has Been Game-Changing For Me Has Been THIS 11:16

2M ago11:16

11:16

This is episode 167 and I am your host Melissa Llarena. Today’s listener question comes from a coaching client a mom in academia and she asked what is the ONE new wellness habit you've incorporated into your mom life that has had the largest positive impact? The habit is to be okay with declining food from my family and other people when it’s not i…

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Ask a Matchmaker

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Changing Your Mindset with Stephanie Movahhed 28:58

3M ago28:58

28:58

Today we’re turning inward and looking at how your relationship with yourself impacts your outer world. Talking about everything related to mindset in your personal and business life is coach Stephanie Movahhed! Stephanie Movahhed is a San Francisco based leadership coach. She helps people find more growth, fulfillment and success in their work and…

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Unimaginable Wellness For New Moms Who Are Founders, Entrepreneurs, Creators

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166: Social Impact Entrepreneur Ashley Kegley-Whitehead Redefines Chores That Your Kids Will Learn and Love 44:15

3M ago44:15

44:15

Whether your kids are two or twelve, today’s guest, Ashley Kegley-Whitehead, a social impact entrepreneur and mom of two girls, has decided to redefine chores for kids. She has built tools you can use to entice your kids to do chores and turn them into responsible human beings. Ashley is on a mission to build self-reliant, compassionate, and confid…

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Ask a Matchmaker

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Hotline Edition: Valentine’s Day Special with Louie Felix 1:10:18

3M ago1:10:18

1:10:18

Happy Valentine’s Day! Maria is celebrating on the podcast with her work husband, Louie Felix, as they take YOUR dating and relationship questions! Want to ask Maria YOUR question on an upcoming hotline episode? We record them LIVE and you can join the fun! Make sure you follow Maria on Instagram to know when the hotline will open up next: http://i…

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Unimaginable Wellness For New Moms Who Are Founders, Entrepreneurs, Creators

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165: Rerun of Celebrating Love with Jesus Diaz, Jr. [Valentine's Day Edition] 1:10:33

3M ago1:10:33

1:10:33

Thank you for listening to this episode from my archives. Stay tuned for my brand new 10-minute Q&A episodes, new creative guests, and even news on my upcoming book! Send me a DM on Instagram @melissallarena – I would love to hear your thoughts on this “best of episode.” Do you believe in marriage? Do you feel left out this Valentine’s Day? Where d…

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Ask a Matchmaker

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Hotline Edition: Let’s Talk About Sex with Dr. Celeste Holbrook 1:06:41

3M ago1:06:41

1:06:41

Today on the hotline, Maria is joined by Dr. Celeste Holbrook! Dr. Celeste is a sex educator who helps people create better sex through deconstruction and education. She speaks to audiences of all ages using the sensitive topic of sex through straight-forward language and has a knack for making the awkward approachable. Follow Dr. Holbrook on Insta…

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Unimaginable Wellness For New Moms Who Are Founders, Entrepreneurs, Creators

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164: How To Recover From Burnout 3 No BS Strategies For Moms 30:13

3M ago30:13

30:13

I’m burned out. Now, what? 3 lessons I learned on how to keep burnout at bay or to rescue myself because mental illnesses run through my family. Plus, what mom has time for burnout? As you listen to this episode, definitely be sure to grab my 10 burnout zappers for creative moms and pass it along to your mom friends too. FREE RESOURCE: 10 Burnout Z…

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The Fearless Flyer

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E37 Terrorism & Pesky passengers 18:03

4M ago18:03

18:03

In this episode James & Grant discuss terrorism, pilot suicide and pesky passengers. As per usual feel free to contact us, if you are enjoying the podcast then please leave us a review. You can contact us on email or social media at: Email: contactus@thefearlessflyer.net Twitter: @FearlessFlyPod Facebook: The Fearless Flyer Instagram: FearlessFlyPo…

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Ask a Matchmaker

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Am I Dating a Narcissist? with Brandon Chadwick 57:32

4M ago57:32

57:32

This week, Maria talks to the host of Narcissist Apocalypse podcast, Brandon Chadwick! Brandon interviews survivors of narcissistic and domestic abuse as well as therapists, lawyers, domestic violence advocates and agencies. Brandon's philosophy is to provide a safe space to be real, not clinical. His goal is to help survivors tell/validate their o…

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Unimaginable Wellness For New Moms Who Are Founders, Entrepreneurs, Creators

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163: Changing Your Relationship with Money with Crazy Money Podcast Host Paul Ollinger 46:17

3M ago46:17

46:17

Does having enough money in your bank quench your thirst for fulfillment? In this episode, Paul Ollinger joins us for some money talk – making money, saving money, our relationship with money, and finding the thing that really fulfills us. Paul also dives into three questions to ask yourself to help you figure out how to spend your time. Paul Ollin…

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Ask a Matchmaker

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Hotline Edition: Let’s Practice Conversing with Ilana Dunn 1:01:34

4M ago1:01:34

1:01:34

Joining Maria on the hotline this week is Seeing Other People podcast host Ilana Dunn! Check out the Seeing Other People podcast on Instagram at https://www.instagram.com/seeingotherpeople/ Follow Ilana on Instagram at https://www.instagram.com/ilana.dunn/ Follow Ilana on TikTok at https://www.tiktok.com/@ilana.dunn Follow Maria on Instagram for mo…

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Unimaginable Wellness For New Moms Who Are Founders, Entrepreneurs, Creators

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162: The REAL risk in not nurturing your child's EARLY interests 31:59

4M ago31:59

31:59

So many moms don’t attach a value to doing something that fascinates them in the same way that they see a value in uncovering what might fascinate their kids. 11 years of coaching and in this episode, I share how I’m seeing this play out both as a mom and as a coach to moms who want to uncover their purpose and be brave enough to pursue it with all…

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Ask a Matchmaker

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How to Glow in the F*cking Dark with Author Tara Schuster 44:56

4M ago44:56

44:56

Today, Maria welcomes author Tara Schuster. Tara Schuster is an accomplished entertainment executive turned mental health advocate and best selling author. On February 28th, she’ll be releasing her highly anticipated new book, “Glow in the F*cking Dark: Simple Practices to Heal Your Soul, from Someone Who Learned the Hard Way.” Pre-order your copy …

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Unimaginable Wellness For New Moms Who Are Founders, Entrepreneurs, Creators

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161: Kitchen Hacks for Ayurvedic Home Remedies From A Busy Mom and Restaurateur Anita Jaisinghani 52:56

4M ago52:56

52:56

Love to cook? Today, Anita Jaisinghani shares some kitchen hacks for Ayurvedic home remedies. Especially, as moms, it's important to be able to cook for your kids and family yourself. Anita Jaisinghani, the chef & co-owner of Pondicheri was born and raised in India and is of Sindhi descent. She developed a love for food early on in her life however…

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Ask a Matchmaker

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Hotline Edition with Online Dating Expert Erika Ettin 53:56

5M ago53:56

53:56

This episode is sponsored by First Rounds on Me. Download here: https://firstroundsonme.co/?utm_source=Maria&utm_medium=Ad&utm_campaign=December We start the new year taking your dating and relationships questions with online dating expert, Erika Ettin! To find out when we open up the next hotline, follow http://instagram.com/askamatchmaker Things …

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Unimaginable Wellness For New Moms Who Are Founders, Entrepreneurs, Creators

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160: 2023: Upcoming Guests, Self-Publishing Book Journey Updates, DM For Free eBook "Mommy Shift: Reentry Strategy For Working Moms" 35:43

4M ago35:43

35:43

In this episode, I will reveal some of my podcast guests coming up in 2023, behind-the-scenes efforts related to my book for moms and at the end, I will tell you how you can get a FREE copy of my very first book which I published in 2012 called The Mommy Shift: A Reentry Strategy for Working Moms. It’s 5-pages of a non-BS strategy on how to underco…

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Ask a Matchmaker

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Tinder’s back… back again…. with CMO Melissa Hobley 47:22

5M ago47:22

47:22

First things first, happy new year! I’m so glad you’re here! Download my 2023 Goal Planner! https://agapematch.wufoo.com/forms/2023-goal-planner/ Let’s work together! Follow this link to learn more about Agape Match’s programs or schedule a Dating Strategy call. https://linktr.ee/matchmakermaria Welcome to 2023! This week, Tinder made a major annou…

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Unimaginable Wellness For New Moms Who Are Founders, Entrepreneurs, Creators

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159: Using Writing as an Escape Through Tough Times with Alison Macor 49:39

4M ago49:39

49:39

There’s a ton of challenges that go into writing a book. It involves a lot of research and travel, plus juggling that with your personal life and everything that’s going on. Such is the determination it takes to be able to get a book done, especially as a single mom. In today’s episode, Alison Macor shares her journey through writing and motherhood…

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The Fearless Flyer

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E36 Maintaining My Aircraft 30:24

5M ago30:24

30:24

In this episode we discuss aircraft maintenance, and we were fortunate enough to have Glenn join us who has many years experience as an Aircraft Engineer. You can contact us on email or social media at: Email: contactus@thefearlessflyer.net Twitter: @FearlessFlyPod Facebook: The Fearless Flyer Instagram: FearlessFlyPod…

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Unimaginable Wellness For New Moms Who Are Founders, Entrepreneurs, Creators

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158: Left Corporate? How to Avoid Becoming Obsolete During A Career Break, Episode 158 27:33

5M ago27:33

27:33

Unimaginable Wellness is brought to you by: Wake Up Mom! A 5-Day Free Challenge For Moms Who Left A Corporate Career And Want More in 2023! https://www.melissallarena.com/momrut/ - January 2nd to 6th – sign-up Join Me! Let's Take Inventory Of What You Are Truly Capable Of + Uncover Your Ultimate Next Adventure for 2023! Join this LIVE and free mast…

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Butterfly Lullaby - Trance-Forming, Hypnotic Sleep Meditations

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❤ Holiday grief relief : Hypnotic help to find peace after losing someone you love 9:38

5M ago9:38

9:38

This 10 minute loving heart meditation, is designed to help you find space, peace and relief from a deep sense of grief and loss. With theta wave music to encourage gentle relaxation , calm and healing brain wave synchronisation, this special audio assists you to stay connected to your loved ones and gives you a place to send your love and care, wh…

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