Is it just me or is time flying by? How do we make the most out of our short time here on Earth? That’s what we’re here to find out. I’m Justin Long and I’ve been an actor for most of my life, so I’m used to getting inside the heads of the characters I play. But now that I’m getting older (I’m in my forties, yikes), I want to peek inside the heads of real people to learn how they find meaning in life. I’m also very curious what their favorite snack food is, and what emoji they use most often ...
…
continue reading
Our podcast is for people who have a fear of flying or, an anxiety associated with being in an aircraft. In our first series (S1), we will take you from the basics about how an aircraft works with an insight as to what is happening and why during a flight, to the stuff you don't see behind the scenes. The aim is to remove the myth of flying and arm you with the knowledge to make you into a Fearless Flyer. We then run an episode we call S2 "Going on a Flight," explaining the preparation you s ...
…
continue reading
Take a Wander with Shebs showcases some of the top personalities in the tourism industry. What distinguishes this podcast from other travel podcasts? Each episode tries to take my guests on a journey to uncover matters they may not have discussed on their platform or in the media. The show's subjects for discussion will cover more than simply travel locations, favourite places or foods, and how to travel efficiently. I go deeper into why and what an individual may have learnt from a trip or ...
…
continue reading
A New Way of Being is about realising that we are already enough. Most of us don’t feel that way because we get trapped in the illusion created by the voice in our heads. So much of today’s High Performance culture stems from a sense of inadequacy, pushing us to chase what we already are. But it’s a trap—you can’t become what you already are. This isn’t about being passive or lazy, but about shifting our intention. Instead of proving our worth, we express it. Previous guests include Jonny Wi ...
…
continue reading
How to communicate effectively and confidently with air traffic control. For pilots of all experiences levels, flying VFR or IFR.
…
continue reading
Living Life Being Human is about all things mental health. Whether you are struggling with anxiety, stress, panic attacks, depression, parenting or relationships there will be an episode for you. Jacci Jones is a Psychotherapist specialising in helping families, parents, and individuals better understand how their thoughts impact their everyday life. Once you realise that your whole reality begins with just 1 thought you can then be more aware and selective over which thoughts you give energ ...
…
continue reading
Are you planning to move to Germany and are you getting a headache with the bureaucratic system? Are you looking for a flat, but you are not being invited to viewings? Welcome to the podcast ReloBerlin, in which we will tackle all the questions that might arise when you arrive in Germany. Instead of taking hours to try to understand what would you do next regardless of booking an appointment, filling out paperwork, or finding a Kita, School or a permanent flat, with my step-by-step method yo ...
…
continue reading
Free to download, peaceful, hypnotic sleep aids, ideal for adults and children (age 7 up). Beautiful bedtime hypnotic meditations, specially crafted, using gentle binaural beats music set at theta brainwave frequency. Metaphor and storytelling style help you to drift off into a deep, peaceful, and transforming sleep. My butterfly lullaby collection is designed to integrate conscious desires with unconscious processes, to strengthen the mind and body connection, to achieve greater things in l ...
…
continue reading
Catch your breath and take a woosah! Taking a small moment to be still in a world that is always moving is a powerful act of self-love and deeply healing self-care. Weekly Woosah with August Lim is a holistic wellness podcast that aims to remind you that peace is your birth right. The Weekly Woosah podcast is based in the Northeastern Seaboard of the United States, and is hosted by August Lim, a 9th generation certified reiki practitioner under Dr. Mikao Usui. Each week presents either an al ...
…
continue reading
1
Nicaragua’s Top Surf and Yoga Retreat! Rise Up Surf’s Secret to Mind-Body Bliss | Phil Southan
29:47
29:47
Play later
Play later
Lists
Like
Liked
29:47
✅ Stay Connected With Me. Become a Patreon today 👉https://patreon.com/ShebsTheWanderer 👉Website: https://shebsthewanderer.com/ 👉Facebook: https://www.facebook.com/shebsthewanderer/ 👉Instagram: https://www.instagram.com/shebsthewanderer/ 👉X/Twitter: https://twitter.com/ShebsAlom 👉Threads: https://www.threads.net/@shebsthewanderer 👉YouTube: https://w…
…
continue reading
1
Reflective Awareness: Embracing Our Shadow Through What We Judge in Others - Dr John Demartini
1:02:39
1:02:39
Play later
Play later
Lists
Like
Liked
1:02:39
This conversation starts with a truly eye-opening insight: our judgments of others often reveal traits in ourselves that we haven’t fully recognised and owned. Internationally renowned behaviour expert Dr John Demartini identified 4,628 different human behavioural traits, and recognised that we all possess both all of them - positive and negative. …
…
continue reading
1
Reducing Psychological Suffering Through Reflective Awareness with Dr. John Demartini
9:59
9:59
Play later
Play later
Lists
Like
Liked
9:59
Discover how embracing your shadow and understanding the judgments we place on others can help reduce psychological suffering. What we resist in others often reflects what we need to heal within ourselves. This is a sneak peek from one of my all-time favourite conversations, with the full episode dropping on Monday. I highly recommend tuning in—it’…
…
continue reading
1
Real life 'Top Gun' explains how to get into flow by building your 'bubble' boundaries: RAF Fighter Pilot and Head of UK Military Flying training Rob Caine
1:18:18
1:18:18
Play later
Play later
Lists
Like
Liked
1:18:18
The closest most of us will ever get to flying fighter jets is by watching 'Top Gun'. But there is so much anyone can learn from fighter pilot turned Head of UK Military Flying Training Rob Caine. He has three decades of flying experience under his belt and in this conversation shares powerful insights on: Tapping into the unconscious mind for flow…
…
continue reading
1
How to harness 'vasopressin bonding' for real intimacy - and challenging the 'anxious-avoidant attachment trap'
10:37
10:37
Play later
Play later
Lists
Like
Liked
10:37
What attachment style are you - anxious, avoidant or secure? Our attachment style forms as a result of our relationships with our parents and primary caregivers. In this bitesize episode, we are focussing on how to enjoy the honeymoon phase over and over again - through vasopressin bonding. This is vital for developing true long-lasting intimacy, a…
…
continue reading
1
How to stop overthinking - tools, techniques, insights and powerful recognitions: Andrew Sewell
1:35:22
1:35:22
Play later
Play later
Lists
Like
Liked
1:35:22
Are you familiar with worrying about the future or dwelling on the past? Then this conversation is for you. It's all about ways to free yourself from being caught up in the head - and stop your mind from using you, and get back to being able to use your mind, which is after all a wonderful tool (but a terrible master!). We all love it when the mind…
…
continue reading
1
Life Is Short(er) Re-Run: PorchFest, Hibachi Memories, and Giggle Fits 🧀
50:27
50:27
Play later
Play later
Lists
Like
Liked
50:27
The guys catch up about Christian’s experience at PorchFest this year, the annual Connecticut tradition where bands set up stages on neighborhood porches (and how Christian didn’t move from his porch the whole time). Justin recounts the walk down memory lane he and Kate had after having Hibachi at the Sakura Japanese restaurant in Westport, CT. The…
…
continue reading
1
How to get freedom from your thoughts - and a powerful practice to bring more presence into your life: Jenna Ashford
12:13
12:13
Play later
Play later
Lists
Like
Liked
12:13
Do you sometimes feel like your mind is stuck on a treadmill? Does it ever feel like your mind is a prison? If so, there is a way out - and this bitesize episode will show you a way. It includes a powerful practice to bring more presence into your life, so that when difficult moments arise - as they surely will - you are equipped to rise to the cha…
…
continue reading
1
Life Is Short Re-Run: Jesse Eisenberg #️⃣
1:10:49
1:10:49
Play later
Play later
Lists
Like
Liked
1:10:49
Jesse Eisenberg (The Art of Self Defense, The Social Network) talks with Justin about the antiquated notion of “winning” in professional basketball, and how he has no desire to relax. Listen to Life is Short on the Wondery App or wherever you get your podcasts. You can listen to all episodes ad-free on Wondery+. Join Wondery+ on the Wondery App, Ap…
…
continue reading
Send us a text Hello Fearless Flyers, in this episode we chat about an aircraft that had a complete engine failure and, how the pilots managed to get the aircraft onto the ground in one piece without any injuries or damage to the aircraft itself. A request for our Apple Podcast listeners, if you get the chance could you please write us a small revi…
…
continue reading
1
Life Is Short(er) Re-Run: Hotdog Anxiety, Springsteen Fight, and Non-Hookup Food 🥟
44:23
44:23
Play later
Play later
Lists
Like
Liked
44:23
Justin and Christian ponder an ethical dilemma involving a fast food drive thru, Justin checks dog urine sample collection off his bucket list and they pay tribute to the late founder of Din Tai Fung. Then they answer a listener letter that used ChatGPT AI technology to craft the perfect Would You Rather question (and it’s so good it scares them a …
…
continue reading
1
How to unwind anxiety - using a paradoxical but powerful approach: Dr Guy Meadows
12:08
12:08
Play later
Play later
Lists
Like
Liked
12:08
No one likes experiencing uncomfortable thoughts and feelings, like anxiety. However, the more we fight our internal experience, the more likely it is to fight back. Rather than resisting the internal experience we don't want to feel, by urning towards them and even welcoming them - it can have a powerful positive effect, as Dr. guy explains. FULL …
…
continue reading
1
Life Is Short Re-Run: Lea Thompson 😢
1:24:33
1:24:33
Play later
Play later
Lists
Like
Liked
1:24:33
Lea Thompson (Back to the Future) explains why she thinks having a baby means you can’t be a movie star anymore. Justin geeks out over Back to the Future, and gets to practice his Minnesota accent. Listen to Life is Short on the Wondery App or wherever you get your podcasts. You can listen to all episodes ad-free on Wondery+. Join Wondery+ on the W…
…
continue reading
1
Overcoming Anxiety to Launch a Travel Coaching Business & Deliver Tedx Talks | Sahara Rose De Vore
31:38
31:38
Play later
Play later
Lists
Like
Liked
31:38
In this interview, I spoke to Sahara Rose De Vore, the Founder and CEO of The Travel Coach Network, a global community of travel coaches. Sahara went from broke college student to traveling to 84 countries solo to trailblazing a new path in the travel industry. She believes that the travel planning process is more than just a transaction. This led …
…
continue reading
1
How to embrace perspective and be more positive - with the professional rugby player turned walking quadriplegic and now movie star Ed Jackson
1:06:07
1:06:07
Play later
Play later
Lists
Like
Liked
1:06:07
Ed Jackson is a bloody inspiration. He was a professional rugby player before his career was cut short when he dived into a swimming pool and broke his neck. He nearly died and was told he would not walk again. But Ed worked his butt off and confounded the critics, going on to make a remarkable recovery - and has since developed something of a penc…
…
continue reading
1
Life Is Short(er) Re-Run: Muffin Energy, Subtle Dancing, and Crameos🐴
47:59
47:59
Play later
Play later
Lists
Like
Liked
47:59
Justin and Christian debate whether they have bird, horse or muffin energy. Then, they answer a listener letter requesting they get Ryan Gosling and Elijah Wood on the show and they debate a Would You Rather about giving up air conditioning/heating or the Internet. Finally, a listener voicemail asks Justin about his strategies for dealing with a ba…
…
continue reading
1
Top Neuroscientist: Being sedentary is killing you - here's why you need to embrace consistent low grade exercise like walking THROUGHOUT the day
14:29
14:29
Play later
Play later
Lists
Like
Liked
14:29
Being sedentary is a killer. Our ancestors walked 15 plus miles a day most days of the week. Not for its health benefits, but because it was weaved into their day naturally. The problem now is that our lives are designed to be sedentary - think cars, desks and sofas - and so we have to be very conscious about fitting in regular lower level exercise…
…
continue reading
Oscar winning actor Sam Rockwell (Fosse/Verdon on FX, Three Billboards) talks about what it’s like when your hotel room is next to Christopher Walken's. Listen to Life is Short on the Wondery App or wherever you get your podcasts. You can listen to all episodes ad-free on Wondery+. Join Wondery+ on the Wondery App, Apple Podcasts or Spotify. Start …
…
continue reading
1
How sport - with a mindful, compassionate approach - can and IS changing the world: Sam Parfitt (TAP)
1:24:51
1:24:51
Play later
Play later
Lists
Like
Liked
1:24:51
Did you seek the Nike Olympics advert- asking 'Am I a bad person - because I want to win?' It got a few people talking before the Games, but once they started it didn't resonate. Because this Olympics, more than any other, exhibited beautiful examples of vulnerability, gratitude, humility, transcending tribalism, and mental-health wisdom. Nike were…
…
continue reading
1
Life Is Short(er) Re-Run: Checking Out Guys, Stage Anxiety, and Bassist vs Drummer 🍇
46:24
46:24
Play later
Play later
Lists
Like
Liked
46:24
Justin and Christian discuss an embarrassing moment in which Christian was mesmerized by a beautiful man hogging the cheese section at Whole Foods. Then a listener asks for advice for an anxious new actor who closes her eyes while performing on stage. Then, we hear a voicemail from a rather jolly listener named Justin Lamb who wants to know whether…
…
continue reading
1
World-renowned neuroscientist gives his top tips for a good night's sleep - the last one may surprise you!
7:09
7:09
Play later
Play later
Lists
Like
Liked
7:09
Humans are the worst sleepers in the animal kindom. We are also sleeping fewer hours, and less restoratively than our Grandparents and older ancestors. Sleep is know to be the greatest performance enhancer. A deep 8 hour sleep leaves you feeling like a million dollars - but it is increasingly elusive. I have recorded an episode about insomnia speci…
…
continue reading
1
Five practical exercises to help find happiness beyond thought - Awake #2
22:21
22:21
Play later
Play later
Lists
Like
Liked
22:21
Here are five 'practices' I enjoy doing, and recommend, that can help break your identification with thought. I have benefitted from these and continue to do so. I talk about: An ACT defusion technique Self-Enquiry - my favourite question Trauma Release Exercises (TRE) - the importance of bodywork The power of surrender - getting out of your own wa…
…
continue reading
1
Life is Short Re-Run: Vince Vaughn 👍
1:41:51
1:41:51
Play later
Play later
Lists
Like
Liked
1:41:51
Vince Vaughn (Freaky) and Justin talk about a crazy game they invented while in Vegas after wrapping Dodgeball, Vince tells a story about the time he gamed the system at Disneyland, and they pay homage to the great John Hughes. Listen to Life is Short on the Wondery App or wherever you get your podcasts. You can listen to all episodes ad-free on Wo…
…
continue reading
1
How To Harness The Transformational Power Of Non-duality: Awake #1
19:01
19:01
Play later
Play later
Lists
Like
Liked
19:01
Explore the transformational power of non-duality. I speak about non-duality quite a lot on ANWOB. I want to explain how it has impacted my life - and how it can yours too. In my experience it can reduce suffering and conflict, increases your sense of uncaused joy as well as your relationships - and can make you a nicer person to be around! Also, i…
…
continue reading
1
Life Is Short(er) Re-Run: Jerry O, Chia Heads, and Parenting Advice 🌶️
51:23
51:23
Play later
Play later
Lists
Like
Liked
51:23
Justin and Christian are blessed by a shirtless Jerry O’Connell who joins the show while on a hike surrounded by his pack of dogs. Then, the guys answer a listener letter suggesting that Justin be cast in an Anthony Kiedis biopic. Finally, they listen to a voicemail from Kyle in Seattle asking for advice on how to raise his three kids to have a sim…
…
continue reading
1
Pain Is Inevitable - Suffering Is Optional: Peter Crone
8:41
8:41
Play later
Play later
Lists
Like
Liked
8:41
"Suffering is wishing things were other than they are" - Buddha Suffering is a part of life for the vast majority of us - but does that really need to be the case? Pain is inevitable, but psychological suffering is not. This is something I discussed with Peter Crone - aka The Mind Architect - and we talked about it stemming from a fundamental case …
…
continue reading
1
How To Become An Olympic Great: Michael Johnson
1:04:39
1:04:39
Play later
Play later
Lists
Like
Liked
1:04:39
What does it take to become an Olympic great? Michael Johnson is one of athletics' greatest ever performers. He did the 200m and 400m double at the 1996 Olympics, smashing a world record in the process. All this while wearing gold shoes - which certainly takes some confidence. I spoke to him a while back about what it took to achieve what he did, a…
…
continue reading
1
Life Is Short Re-Run: Dr. Jane Goodall
1:36:19
1:36:19
Play later
Play later
Lists
Like
Liked
1:36:19
Dr. Jane Goodall (The Jane Goodall Hopecast podcast) talks to Justin about her first memories of gravitating towards animals, how her connection with chimps has changed the way she connects with humans, and she reflects on her life long work as an activist. Listen to Life is Short on the Wondery App or wherever you get your podcasts. You can listen…
…
continue reading
1
How To Use Self-Inquiry For Awakening: Rich Doyle
1:06:46
1:06:46
Play later
Play later
Lists
Like
Liked
1:06:46
'You have to ask yourself the question 'Who am I?'. This investigation will lead in the end to the discovery of something within you which is behind the mind. Solve that great problem and you will solve all other problems' - Ramana Maharshi. Self-Inquiry is a process through which you investigate and discover what you fundamentally are - and what y…
…
continue reading
1
Life Is Short(er) Re-Run: Cats and Dogs, Cubicle Life, and Heartbreak 🥒
53:31
53:31
Play later
Play later
Lists
Like
Liked
53:31
Justin and Christian talk about eating strange vegetables in public, what feral and domestic animals would say to humans, and yet again they discuss just how out of touch they are with what’s cool these days. Then they answer a letter about how to simplify your life as a young adult, and they tackle a Would You Rather. Finally, they offer advice to…
…
continue reading
1
How To Find Awe And Enjoy Its Huge Benefits From Spending Time In Nature
11:29
11:29
Play later
Play later
Lists
Like
Liked
11:29
'Awe Is The Emotion Of Self-Transcendence' - Jonathan Haidt Dacher Keltner has spent over 20 years studying happiness, and he thinks the secret to a good life is 'finding awe'. Awe is a state when we feel deeply connected to something bigger than ourselves, and in the process our sense of self (the idea we have about who we are) disappears, or at t…
…
continue reading
Send us a text James and Grant welcome guest host Stefan to discuss what happens when what the largest aircraft in the world turns into the largest glider in the world mid-flight. Click this link to look at the Flight Engineers lament, a humorous 3:30 video about the Flight Engineers position that is no longer part of today's modern aircraft. If yo…
…
continue reading
Jake Johnson (New Girl, Stumptown) tells Justin about the wild experience he had filming an action movie with Tom Cruise and he reminisces about the hilarious performances that Justin delivered on New Girl. Listen to Life is Short on the Wondery App or wherever you get your podcasts. You can listen to all episodes ad-free on Wondery+. Join Wondery+…
…
continue reading
1
How To Adopt The Habits Of A Record Breaking Team GB Olympic Athlete: Duncan Scott MBE
1:02:27
1:02:27
Play later
Play later
Lists
Like
Liked
1:02:27
Duncan Scott became Britain’s most decorated Olympic swimmer ever in Tokyo three years ago when he grabbed a gold and three silvers to add to the two silvers he bagged at Rio 2016. He is in Paris currently, and by the time this is out may have bagged a hatful more medals. Ahead of Duncan taking to the pool in Paris, we caught up to speak about the …
…
continue reading
1
Life Is Short(er) Re-Run: Darn Kids, Kardashians, and Crop Dusting 🦟
47:21
47:21
Play later
Play later
Lists
Like
Liked
47:21
The guys discuss the psychology behind why high-pitched buzzing noises are so excruciating, and Christian reveals that he watched Justin’s episode of Keeping Up With The Kardashians. Then we read a letter from Alyssa who learned about the word queef from listening to the show, and she asks a Back To The Future-themed WYR. Finally, Chelsea from Minn…
…
continue reading
1
What A 10-Day Silent Meditation Retreat Can Teach You About Uncovering The Bliss of Being
10:42
10:42
Play later
Play later
Lists
Like
Liked
10:42
'All of humanity's problems stem from man's inability to sit quietly in a room alone.' - Blaise Pascal What are you like at sitting without any distractions, and just being? Not great I imagine, as it is something most people resist and avoid like the plague. Our culture is built on continual doing and a cult of productivity. But sitting and just b…
…
continue reading
1
Why Integrity is Underrated and Why Identity May Be Overrated: Brad Stulberg - PART 2
48:08
48:08
Play later
Play later
Lists
Like
Liked
48:08
“Why are you unhappy? Because 99.9 percent of everything you think, and of everything you do, is for yourself—and there isn't one.” Brad Stulberg is a best-selling author, speaker and coach. He is a man whose social media posts have a rare value in what can be a sea of rage and golden-bullets. In this conversation, requested by one of our respectiv…
…
continue reading
1
Life Is Short Re-Run: Max Greenfield 🙌🙏
1:27:00
1:27:00
Play later
Play later
Lists
Like
Liked
1:27:00
Max Greenfield (New Girl, The Neighborhood) shares some hilarious parenting stories, and tells Justin all about his SNL themed Bar Mitzvah. Justin and Max talk about fun “behind the scenes” moments from their days on New Girl. Listen to Life is Short on the Wondery App or wherever you get your podcasts. You can listen to all episodes ad-free on Won…
…
continue reading
1
Why Integrity Matters, How 'Optimization' is Overblown and What To Do Instead: Brad Stulberg - PART 1
34:51
34:51
Play later
Play later
Lists
Like
Liked
34:51
'Integrity is doing the right thing when no one is watching' Brad Stulberg is a best-selling author, speaker and coach. He is a man whose social media posts have a rare value in what can be a sea of rage and golden-bullets. In this conversation, requested by one of our respective listeners, Brad and I discuss integrity, the problem with the 'optimi…
…
continue reading
1
From Olympian to Politician to YouTube Adventurer: Meet The Cruising Kiwis – Sailing, Travel, & More
31:26
31:26
Play later
Play later
Lists
Like
Liked
31:26
Led by parents Rob (an ex-Olympic rower) and Rachel (a twice gold medal winner at the World Triathlon Championships) Hamill, The Cruising Kiwis, along with their three boys, Finn, Declan, and Ivan, have an unusual and poignant story, which really sets them apart from other families who have broken free of the rat race to sail around the world. Back…
…
continue reading
1
Life Is Short(er) Re-Run: Letting Go, Elder Abuse, and TJ’s Insider 🐄
50:50
50:50
Play later
Play later
Lists
Like
Liked
50:50
The guys both have a lot to say about the Indiana Jones franchise, Justin visits a farm that makes him feel better about eating dairy and he recounts another chapter of the woodchuck versus garden saga. Then we read a letter from a fan who works for Trader Joe’s, and they give us some insight into why their cashiers always seems to ask somewhat per…
…
continue reading
1
Why Positive Thinking, High Self-Esteem and Affirmations Are Overrated - and what to do instead: Dr Russ Harris
11:42
11:42
Play later
Play later
Lists
Like
Liked
11:42
Changing 'negative' thoughts to 'positive' thoughts takes up a lot of energy and doesn't always work. But if we can recognise that having 'negative' thoughts and feelings is an entirely normal part of the human experience, we can stop resisting the inevitable. And when we stop resisting - they frequently unwind on their own. My guest is the world-r…
…
continue reading
1
Life Is Short Re-Run: Kristen Bell 🍆
1:41:38
1:41:38
Play later
Play later
Lists
Like
Liked
1:41:38
Kristen Bell (The Good Place, Frozen) tells Justin about the incredible fight she and her husband recently had, and how they moved on (hint: sometimes it just takes a dog). Kristen also talks about her viral “sloth” video. Listen to Life is Short on the Wondery App or wherever you get your podcasts. You can listen to all episodes ad-free on Wondery…
…
continue reading
1
How To Recover From Trauma and The Healing Potential of MDMA Assisted Therapy: Bessel Van Der Kolk
51:48
51:48
Play later
Play later
Lists
Like
Liked
51:48
A Groundbreaking new study has found that MDMA shows great promise as a mental health treatment. My guest today is a giant in the world of trauma and Mental Health: Dr. Bessel van der Kolk. He is a world renowned psychiatrist, and author of the seminal best seller about trauma called The Body Keeps the Score. This is Bessel second appearance on the…
…
continue reading
1
Life Is Short(er) Re-Run: Skunk Orgy, Daily Compliments, and Accumulating Trash 💅🏼
43:52
43:52
Play later
Play later
Lists
Like
Liked
43:52
The guys suffer through Happy’s dog farts while they discuss how Justin and Kate ate rancid meat and lived to tell the tale, then Christian recounts how he said something awkwardly sexual in the presence of some manly bros. We read a letter from Courtney about that one time Justin touched her shoulder after Seminar on Broadway, plus she offers a WY…
…
continue reading
1
'Success' Is Overrated - but Flow Isn't: Adrian Chiles
10:37
10:37
Play later
Play later
Lists
Like
Liked
10:37
"I just admire people who are happy in their own skin" It can be so easy to put so-called successful people on a pedestal, but the truth is many of them are driven by a sense of disquiet and fear. That’s not to cast judgement – it’s just a fact, as Adrian Chiles told me. The former Daybreak and One Show presenter hosts a radio show on 5Live where h…
…
continue reading
Joey Graziadei (The Bachelor) and Justin talk about his experience on The Bachelor and The Bachelorette franchises, what it's been like to settle into life after the show with his new fiancée Kelsey, and what he thinks about the pickleball craze. Listen to Life is Short on the Wondery App or wherever you get your podcasts. You can listen to all epi…
…
continue reading
1
How to Uncover True Happiness and Inner Peace: Francis Lucille
1:28:51
1:28:51
Play later
Play later
Lists
Like
Liked
1:28:51
We all want to feel a sense of inner peace and happiness. The problem is we tend to equate happiness with things out there – like success, accumulation, approval etc. In reality, happiness is our deepest nature, and so typically people are looking in the wrong direction. My guest is Francis Lucille – a teacher of Advaita Vedanta or non-duality, who…
…
continue reading
1
Life Is Short(er): Beep Beep, Swarming Bugs, and Bad Breath vs B.O.👮♂️
52:45
52:45
Play later
Play later
Lists
Like
Liked
52:45
This week on the show, Justin recounts his guilt-ridden experience at the Atlanta airport and Christian plays good cop/bad cop/practical cop with the new pickle ball bag he was gifted. Daniel writes in with a suggestion for something embarrassing the guys can to do for their football bet (while Christian suggests multi-colored nipples). Vanessa cal…
…
continue reading
1
How To See Things From other People's Point Of View: SUMO
7:34
7:34
Play later
Play later
Lists
Like
Liked
7:34
Most things are not black and white and there is huge value in embracing that. Paul McGee is the best-selling author of SUMO - Shut Up and Move On - which has been selling like the proverbial hot cakes for well over a decade. In this bitesize clip, Paul cleverly illustrates that we need to recognise that people see things in different ways. Embraci…
…
continue reading