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Holistic Life Navigation

Holistic Life Navigation

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This podcast explores how to heal stress & trauma holistically. I am your host, Luis Mojica. My work, Holistic Life Navigation, was modeled after my own journey in healing myself of chronic illness & PTSD. I share this podcast with many other brilliant minds who, like me, healed themselves through unique, unusual, and unorthodox ways. For more information on me & my work, please visit: https://www.holisticlifenavigation.com. (Written, produced & recorded by Luis Mojica. Editing by Fredo Viol ...
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The Consultant

Fredo Knows Best

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Fredo The Guru breaks down his strategy on how to navigate through the turbulent terrain of life. Support this podcast: https://podcasters.spotify.com/pod/show/theconsultant/support
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Lucha Talk

MLW Radio Network

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MLW Radio Network presents Lucha Talk! Join LuchaWorld.com Editor-in-Chief Fredo Esparza, and Lucha Libre experts Dylan Fox and "Microman Fever" Raul Rodriguez as they cover the latest news, big shows and all things lucha from AAA to CMLL in Arena Mexico to Lucha Underground and all of the various Mexican independents as well as the great Luchadores & Luchadoras all over the world! This is the definitive English language podcast on the colorful and outrageously brilliant world of Lucha Libre!
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As Far As Anyone Knows

Minerva Angeles & Fredo B

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As Far As Anyone Knows is a mostly Latinx history podcast where your hosts Minerva Angeles and Fredo B take turns sharing some Latinx history, bad jokes, and ancestral love. Subscribe so you won't miss us!
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Host Justin Wilson gathers a panel to discuss bands and weigh out their discography in order to create a top ten starter kit for someone looking for new music. WARNING: Your favorite song may not make our list.
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10 Ten Trample Podcast

Mikey G, Fredo and Scott

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Coming to you from beautiful Orlando, Florida. 10 Ten Trample is a podcast that celebrates the drunken pub conversations we all have with our best bros. follow the adventures of our heroes, Mike, Fredo, and Scott, each week as they navigate the often stormy seas of nerd and pop culture. Tune in for movie and TV show reviews, beer of the week, nerd news, Skynet watch, Magic the gathering and other gaming talk, as well as, our best attempts to man up and talk sports (mainly NBA go Knicks!). So ...
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SEASON 9 "WE BACK DRANKIN & THANKIN SEASON" COGNAC BOYZ PODCAST STARRING COMEDIAN FREDO DAVIS & RON MANLEY "WE TALK THE BEST ISH" EMAIL:COGNACBOYZ3@Gmail.com FOLLOW ON Instagram: https://www.instagram.com/cognacboyz/?hl=en @ComedianFredoDavis @RonDaDon71 Twitter: https://twitter.com/cognacboyz3 Facebook: https://www.facebook.com/cognacboyzpodcast Check Out Our Youtube Channel & Subscribe: https://www.youtube.com/channel/UCOkb8VmKaTNdMObd6OPQ4Hg Support this podcast: https://podcasters.spotif ...
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Why did Mikey do Fredo like that? Was it Han who shot first? Did The Rock and Samuel L. really aim for the bushes? Who asked? We did! Four, life-long friends who link up weekly and street-critique flicks past and present. No movie is safe. Strong opinions breed strong language and fact-checking means scene-citing, so no: we’re not spoiler free. Subscribe and spread the word: the streets are watching and the Ave is Critical!
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EG Pod Of Thunder discuss love, life, trials & tribulations. We go over cultural events in today’s pop culture, sporting and music events and give you a few laughs from our point of view. We will also having guests that range from family, friends and local entrepreneurs and business owners. We want to support local businesses and inspire you to continue to grow.
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Thunder Cast

Thunder Pals

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What are the Thunder Pals? A hilarious, magnanimous collective delivering content about games, gamers, and some mental aspects of gamers. Gamers have lives too. We strive to show you games in a new light. Whether it's an indie, AAA, or something in-between. We include but, not limit ourselves to competitive fighting games, let's plays, Walkthroughs, and much more. The podcats of The Rhy'zrd, D:Time, Iceberg Mike, Cobi Colbolt, Fredo Sauce, Neo Huxtable, and Driven Haze will posted here for t ...
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FRAGMENT RADIO

FRAGMENT RADIO

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Welcome to FRAGMENT RADIO // 2 music producers, @4tefera and @kei.czar, are joined by journalist, @bhav_sogroovy, to play and discuss recent releases across hip-hop, R&B, and whatever else they feel like. But first, what have you been listening to?
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Do you love Puppies? Pizza? A cold glass of water on a hot summer day? Well even if you don't love those things, I know you'll love this podcast. Join Scott & Tony, two life long New York Football Giants fans as we talk all things Giants, Fantasy football, sports and everything else you can think of. It will feel you're hanging out with your life long friends or at your dysfunctional families family reunion. You may learn some things, you may laugh, some may cry but one thing is for certain ...
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TALKDIRTY PODCAST

TALKDIRTY PODCAST

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TDPC provides UNFILTERED POPULAR CULTURE TALK .. We believe in contrast, finding a balance of intellect & ignorance. Hosted in the Middle-East by Lucasdirty and Myers, the TalkDirty Podcast explores topics such as music, fashion, viral trends, sports and general world news. Enjoy and subscribe. The more you support the more we deliver .. FOR THE POPULAR | FOR THE CULTURE!! *Throughout expect to hear outrageous views, adult content & profanities*
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Pod will tear us apart. Fredo, John F, Curtis, and Justin are talking about Joy Division. Learn Em and Love Em People.. Please consider pledging to our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. If you wanna play ⁠⁠⁠⁠⁠⁠sign up⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Listen to the⁠ ⁠⁠⁠⁠⁠playlist⁠⁠⁠⁠⁠
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🎙️ We had to re-record but it’s even better! 🎙️ Fredo Fitness is back after two years and we dive into an exciting and insightful podcast episode. Due to technical difficulties, we had to record this episode twice, but the wait was worth it! Club Shay Shay Inspiration: How Shannon Sharpe's motivational vibes inspire Fredo. Ambition in Life and Spor…
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On today's podcast episode, Luis discusses consent, his relationship with it, and how his relationship with nature informs his experience. He explores disconnecting from a viewpoint of human-supremacy to honor an ecocentric, nature-based perspective, as well as honoring the balance between our own personal agency and helplessness. You can register …
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Today’s episode is a replay of the most recent Community Somatics. Luis takes us through a variety of topics and practices, as well as a demo, as he invites us to drop in, play with the philosophy and techniques of somatic work, and see what we learn. Community Somatics are bi-monthly, public, pay-what-you-want offerings. You can view the upcoming …
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Shadowpodding. Josh, Jamie, and Justin are talking about Methyl Ethel. Learn Em and Love Em People. Please consider pledging to our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. If you wanna play ⁠⁠⁠⁠⁠sign up⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Listen to the⁠ ⁠⁠⁠⁠playlist⁠⁠⁠⁠
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🕺 Dive into the world of Mambo Pa Ti Performance Teams, where passion meets artistry on prestigious stages like Salsa Boston Festival and Miami Salsa Congress. Learn about Carlos' motivating story, from overcoming urban challenges to becoming a dedicated salsa dancer. 💃 Join us as we discuss the importance of social media, the business mindset inst…
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The Freed pod. John F, Christian, and Justin are talking about Sebadoh.Learn Em and Love Em People.Please consider pledging to our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.If you wanna play ⁠⁠⁠⁠⁠sign up⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.Listen to the⁠ ⁠⁠⁠⁠playlist⁠⁠⁠⁠
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Lucha Talk returns with Dylan & Micro talking TripleMania Tijuana which was somehow less of a horror show than April's AAA offering. Jumping to CMLL we go over a number of things, largely focused on La Copa Jr. VIP & Mistico vs. Magnus, Panther vs. Hechicero with a bit of talk about FantasticaMania Mexico. Finally, Micro went to a couple of shows l…
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🔥 Fredo Fitness is BACK after two years! 🔥 Join us for an exciting podcast episode where Fredo and Efi dive deep into various topics: Club Shay Shay Inspiration: How Shannon Sharpe's motivational vibes inspire Fredo. Ambition in Life and Sports: Translating sports ambition into everyday life. Dating Scene in RI: Efi's take on why he struggles to fi…
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Fairypod of New York. Mike P, Chris, and Justin are talking about The Pogues. Learn Em and Love Em People. Please consider pledging to our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. If you wanna play ⁠⁠⁠⁠sign up⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Listen to the ⁠⁠⁠⁠playlist⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠
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Today's episode is a unique and generous invitation into Luis's innermost thoughts, body, and spirit. Luis shares with us the experiences and learnings that came to him on a recent trip for professional development. He learned a lot...just not in the places he assumed he would. You can register for the free email series here: https://www.holisticli…
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Forgot about pod. Peter, Chris, and Justin are talking about Dr. Dre.Learn Em and Love Em People.Please consider pledging to our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.If you wanna play ⁠⁠⁠⁠sign up⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.Listen to the ⁠⁠⁠⁠playlist⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠
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Today's episode is a HLN team episode -- minus Marika, because it is her birthday! Luis, Camille, and Evan discuss what it means to have curiosity about oppressors. The HLN team explores: How it feels in the body to be judgmental vs. having curiosity for oppressors Why having curiosity for oppressors is very triggering to people The difference betw…
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The last pod. John F, Chris Sl, and Justin are talking about John K Samson. Learn Em and Love Em People. Please consider pledging to our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. If you wanna play ⁠⁠⁠sign up⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Listen to the ⁠⁠⁠playlist⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠
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Hosts: Gus, Rommel and JD FreshGuest: Philanthropist Edlyn LagapaProduction: Jan Wayne Swayzehttps://www.instagram.com/edylynlagapahttps://www.instagram.com/glw_essentials/https://www.instagram.com/remedia.sf/https://www.instagram.com/projectpearls/https://www.instagram.com/thecityeats/#Free99Podcast #EdlynLagapa #ProjectPearls #CityEats…
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On today's episode, Luis is joined by Dan Clark, a former professional athlete, television personality, author, actor, and producer. Dan is well known for his role as gladiator Nitro on the TV show American Gladiators. Luis and Dan have a beautiful conversation about the tension between masculinity and vulnerability. Luis and Dan discuss: His time …
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Pod, me normally. Peter, Chris O, and Justin are talking about Will Wood and Will Wood and the Tapeworms. Learn Em and Love Em People. Please consider pledging to our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. If you wanna play ⁠⁠⁠sign up⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Listen to the ⁠⁠⁠playlist⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠
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On today's episode, Luis is joined by Daryl Davis whose efforts to fight racism by engaging members of the Ku Klux Klan (KKK) resulted in over 200 klansmen leaving and denouncing the KKK. Luis and Daryl have an intriguing discussion about his experience with, and curiosity about, racism. Luis and Daryl discuss: Daryl's first direct encounter with r…
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Hollow podroom. John F, Kord, and Justin are talking about Waxahatchee. Learn Em and Love Em People. Please consider pledging to our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. If you wanna play ⁠⁠sign up⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Listen to the ⁠⁠playlist⁠⁠ ⁠⁠⁠⁠⁠⁠⁠
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Join us on "EG Pod of Thunder" as we sit down with Charlie, the esteemed head football coach of Woonsocket High School in Rhode Island. With two Super Bowl rings under his belt, Charlie shares his remarkable journey from his own high school playing days to leading one of RI's most promising football programs. In this 90-minute podcast, Charlie open…
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On today's episode, Luis shares with us his Instagram journey, and why he has now chosen to step away from it. Luis explores: What first motivated him to go on IG What IG was able to provide him and others Why IG is not his job The uncoupling work around being seen he was able to do during his time on IG After receiving that medicine, why mystery, …
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Hosts: Gus, Rommel and JD FreshGuest: Deanna Sison of Mestiza +Victory Hall, Little Skillet..Production: Jan Wayne Swayze#free99podcast #MestizaSF #VictoryHallSF #LittleSkilletSF #filipina #bayarea #entrepreneur https://www.instagram.com/mestizasf/https://www.instagram.com/victoryhallsf/https://www.instagram.com/littleskill...https://www.instagram.…
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On today's episode, Luis is joined by Stefanie Joseph, a soma intuitive coach deeply committed to empowering individuals on their path of self-discovery and healing. Luis and Stefanie honestly and tenderly explore the nuances of life and death. Luis and Stefanie discuss: Her losing her job while taking the HLN Course Her sister's sudden illness and…
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Give up your pods. Josh, Jamie, and Justin are offensively green and talking about The Phoenix Foundation. Learn Em and Love Em People. Please consider pledging to our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. If you wanna play ⁠sign up⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Listen to the ⁠playlist⁠ ⁠⁠⁠⁠⁠⁠⁠
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On today's episode, the HLN Team talks about veganism. Luis recently shifted away from a purely vegan diet, and the HLN Team discusses their own personal experiences with diet, as well as with the associated identity that can come from dietary choices. They discuss: why Luis is no longer vegan centering what works for the animal body how veganism c…
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All my best friends are podheads. Randy, Joe, Chris Sc, and Justin are talking about Less Than Jake. Learn Em and Love Em People. Please consider pledging to our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. If you wanna play sign up⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Listen to the playlist ⁠⁠⁠⁠⁠⁠⁠
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On today's episode Luis is joined by Peter A. Levine, PhD: psychotherapist, author, and creator of Somatic Experiencing. They discuss: How their personal histories have shaped their lives and work The importance of titration The mystical and shamanic aspects of SE The deep mystery inherent in trauma healing work The teachers and moments that combin…
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I like podding. Lizen, John F, Fredo, Randy, and Justin are talking about Bikini Kill. Learn Em and Love Em People. Please consider pledging to our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. If you wanna play ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠sign up⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Listen to the playlist
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Today’s episode is a replay of the most recent Community Somatics. Luis takes us through a variety of topics and practices, as well as a demo, as he invites us to drop in, play with the philosophy and techniques of somatic work, and see what we learn. Community Somatics are bi-monthly, public, pay-what-you-want offerings. You can view the upcoming …
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More than just a pod. Katie M, Keith, and Justin are talking about Fitz and the Tantrums.Learn Em and Love Em People.Please consider pledging to our ⁠⁠⁠⁠⁠⁠⁠⁠⁠Patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠.If you wanna play click ⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠.Listen to the playlist ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠.
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On today's episode, Luis is joined by Africa Brooke, a developmental coach who works with hyper-visible people and author of The Third Perspective: Brave Expression in the Age of Intolerance. Luis and Africa have a riveting exchange where they share their experiences with the biology of belonging, the high of shaming or humiliating, and fawning. Lu…
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Give back the key to my pod. John F, Randy, Bryan C, and Justin are talking about Uncle Tupelo. Learn Em and Love Em People. Please consider pledging to our ⁠⁠⁠⁠⁠⁠⁠⁠⁠Patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠. If you wanna play click ⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠. Listen to the playlist ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠.
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Lucha Talk is back and you know what we're talking about, AEW has arrived in Arena México! We talk about Dos Leyendas, the amazing crowd reaction to many of the new viewers who gave CMLL a chance and how hot the company feud has been. In addition we go over the followup, the Super Viernes show this Friday featuring the big time main event, Bryan Da…
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On today's episode, the HLN Team talks attachment styles, taking a perspective based in somatics rather than one of pathology. They discuss: how attachment style isn't fixed, but is relational and environmental how identifying our styles can be helpful for pattern recognition, but can be difficult if they become identity how to relate to attachment…
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Wouldn't it be pod? Peter, John F, and Justin are talking about The Beach Boys. Learn Em and Love Em People. Please consider pledging to our ⁠⁠⁠⁠⁠⁠⁠⁠Patreon⁠⁠⁠⁠⁠⁠⁠⁠. If you wanna play click ⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠. Listen to the playlist ⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠.
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