Controlling your spending is hard to do. On every episode of Frugal Friends, we'll try to help you gain a little more control on one aspect of the countless directions your money is being pulled toward through frugality and a few laughs. If you're trying to save money, spend less, adopt minimalism, pay off debt or reach financial independence, we think you'll like the show.
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The podcast about good structure at work, concrete tips for personal productivity, how to stress less and gain more control of your work situation - with the Struktör David Stiernholm. (🇸🇪 Podden finns också på svenska, då med namnet Klart!.)
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Creative Juice, brought to you by Indepreneur, is a weekly 1-hour podcast dedicated to enabling you to pursue your creative passion. Each week we interview successful independent musicians, music industry professionals, and music marketers to give you an inside look at what it's like to treat your "dream" like your "fallback". We also take you inside whats working now at the cutting edge of music marketing. You'll learn exactly how to gain control, clarity, and confidence in your music career.
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Welcome Listeners! Segue of Mind Talks (SOM Talks) is here to give you an experience for your mind! SOM Talks is hosted by Canadian engineer and researcher Sarah Hussain who is endlessly fascinated by the power of the mind. She wants to bring to light all the knowledge she wished she had known growing up. Sarah speaks on childhood programming which results in us taking a specific path in our lives and how changing the path requires us to change our minds first. So if you want to gain control ...
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Welcome to Meditative Nest, the incubator for Meditativeness. My name is Raakesh Blokhra, I am a singer-songwriter, musician, software engineer, and entrepreneur. In my spiritual journey, meditation has helped me become aware of the purpose of life, and insights, and gain control over my mind, and body. I am a Vipassana meditator and a Reiki Master, and I have completed Sadhguru's Inner Engineering program. With over 2 decades of meditation experience, I often come across people who show int ...
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This podcast is meant to inspire you to begin or continue on your weight loss journey. If you've had enough of the yo-yo effect with your weight, this podcast is for you. Website: www.thegwenalexander.com Email: gwen@thegwenalexander.com Facebook: http://www.facebook.com/thegwenalexander Pinterest: http://www.pinterest.com/thegwenalexander Instagram: http://instagram.com/thegwen1685 Disclaimer: The information provided in this podcast is for informational purposes only. The host of this podc ...
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Welcome to The Restored Mind podcast! In this podcast you will break the cycle of self-sabotage through faith and mindset transformations. My mission is to help you create and build a strong mental cornerstone where you will experience true peace and joy in your journey.Imagine changing your entire perspective and building a strong foundation that will lead you through obstacles you may face. If you could recreate a new version of yourself, what it would look like to gain control over your t ...
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Living While Leading Podcast is hosted by Sharon Ehrlich, an international coach helping women IT executives gain more control over their career and carve out time to care for themselves and family. This show offers practical guidance and inspiration to successful women who want to lead their lives with purpose and intention. Episodes cover how to prioritize well-being, champion the careers of women, set boundaries, ask for help and other topics. Each episode explores solutions to common cha ...
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Tinnitus talks to help you gain control and live well with tinnitus.
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Flying Free is a support resource for women of faith who need hope and healing from hidden emotional abuse, spiritual abuse, and narcissistic abuse. Because of misogynistic theology taught in controlling and spiritually abusive churches, many Christian women find themselves in destructive marriages where there is an uneven power dynamic. Male partners use their status as a husband to gain power and control over a woman’s mind, emotions, body, social life, finances, and more. When she tries t ...
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I'm a busy business owner, writer, and podcast host. Juggling all the facets that come with running a business isn't easy, and I understand the challenges it creates. Between tax legislation, money management responsibilities, and credit counseling tasks, keeping up with finances can feel like a headache. However, my goal is to provide our listeners with information and insight so they can effortlessly gain control over their financial obligations. Hopefully, subscribing to this podcast will ...
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She Breaks Free....Ditch the Diet & Change Your Relationship with Food & Fitness
Tara Josey, Fitness Professional, Nutrition Consultant, Fitness Instructor, Personal Trainer, Mom
Are you exhausted mentally and physically from obsessing about food? Sick of playing the game of depriving yourself, then cleaning out the house by Monday, just to do it all over again? Ready to finally break free from “what you’re supposed to do” and find out what’s best FOR YOU? Is it time for you to break the rules you set for yourself and find out what is best for you, your body & your mental health? In this podcast, you will find the tools you need to finally break free from the “rules” ...
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Stop Over-drinking and Start Living podcast is for the high achieving, goal-oriented, rebel woman to learn how to live a vibrant and fulfilling life without requiring alcohol to get through it. If you find yourself dipping into that 2nd, 3rd or 4th glass of wine to help cope with the daily life grind of work and home life, this podcast is for you. Make some positive changes with your relationship with alcohol, gain back control of how much, where, and when you drink. In each episode, Certifi ...
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Welcome to Ros Jones' Bold Business Podcast. Ros Jones is a Business Coach and Author from Yorkshire, UK, here to help you gain confidence and take control of your business to have the life and wealth you want. Business coach, self-development specialist, speaker and published author Ros Jones is on a mission to help you bring work and life into balance. Showing how you can grow profit without the cost of everything else. Sharing her years of experience helping SMEs, blue-chip companies and ...
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Hoarding Specialist and Extreme Cleaner Rachel Seavey discusses how to help yourself when you are overwhelmed with clutter. Rachel is the owner of Collector Care Professional Organizers located in the San Francisco bay area. Rachel and her team have been featured on the CBS Sunday morning show, The Hoarders show, and the Lady Brain Show. This podcast features organizing tips and hacks as well as true stories from within the trenches. Learn how to tame your clutter so that you can gain contro ...
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As a college student who lived through the middle of a pandemic, navigating life has come with plenty of uncertainties. Tune in to hear me talk about my thoughts and reflect on my day to day, from school work to personal health. It has become clear that there is not much in the world we can control, but I hope that with this podcast we can gain clarity and grow together. https://flow.page/eveningchatspodcast
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Tap into The Power of Your Mind using Law of Attraction and Hypnosis Techniques
Victoria Gallagher
I’m Victoria Gallagher! I am a Certified Master Hypnotherapist and Law of Attraction Coach. I’ve been teaching Self-Hypnosis and Law of Attraction for the past 21 years. What is Hypnosis? A state of consciousness in which a person is highly responsive to suggestion. What is Law of Attraction? The Law of Attraction is the concept that "like attracts like". By focusing on positive or negative thoughts you attract positive or negative experiences into your life. Why Learn both Hypnosis and Law ...
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Money has the power to impact so many areas of our lives...yet it is so taboo to talk about. Join your host Candice Kelly as we dive into the financial literacy basics that you should have learned in school. I promise this isn't one of those boring shows that analyzes market trends or breaks down the benefits of complicated investment strategies, just simple money concepts, easy to follow step-by-step guidance to help anyone gain control of their money. Host: Candice Kelly EMAIL: mentalcemen ...
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I'm a Ramsey Solutions trained financial coach. My podcast provides you with personal financial education and practical strategies to help you gain control of your finances. You can contact me via email at: mike@fettermanfinancialsolutions.com or schedule a coaching consultation at: www.fettermanfinancialsolutions.com
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Are you a busy professional with a to-do list a mile long? Do you wish you could just control your brain, time, clutter, or ADHD? If you struggle with time management, paperwork and productivity, this podcast is for you. Your host, Catherine Avery, is an ADHDer and Neurodiversity Coach, so she gets you. On this podcast, she and her guests will offer productivity tactics that work with your differently wired brain, not against it, to help you gain control over your time, space, and information.
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Eagles are symbols of power and authority. If you want to gain control over your life career and business in order to dominate your circumstancea so that you can command the life that you want for yourself, then this is the place to be. Listen and be blessed.
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VC (advised two unicorns)/ Ranked Global No. 1 Finance Influencer by Refinitiv (Thomson Reuters)Ranked Global No. 1 Fintech, AI, Blockchain & No. 2 InsurTech Influencer by Onalytica
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The two great groups of We the People have fallen into estrangement. Emerging amidst the misunderstanding and confusion, un-American opportunists now seek to assault and erode our traditions and laws, that they may gain control of the People’s sacred voting process. Now, it is only We the People, acting together, that can ensure the security of our country. This, is a call to you, about that.
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Welcome to the Power Moves Show! How to gain and control power in your Life
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The Business Show is a weekly podcast to help business owners change their lives. We talk with business owners like you about the issues you currently face in your business, but more importantly, find out what you can do about it. Bottom line, we will help you run a more efficient and productive business, to drive results, gain control, more profitability and growth.
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The Beyond Terrain podcast considers all facets of life as significant. Here we’re focused on learning about ways to live prosperously, gain wisdom, improve relationships and to be healthy holistically through a terrain perspective. Considering ancestral wisdom, logic, alchemy, philosophy and true science, we will move into a new (or old) way of thinking about living well. Moving beyond the broken modern systems, such as institutions of science, medicine, education, government and organized ...
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On this podcast you can expect new mental fitness training content every week dedicated to helping you gain control over how you feel, how you behave and what you create in your life. For premium meditations and mental fitness training check out the BE app: https://mentalfitnesstraining.co/app/ Support this podcast: https://podcasters.spotify.com/pod/show/mentalfitnesstraining/support
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The Samadhi Podcast - Meditation & Buddhism | Self Improvement | Personal Growth | Motivation
David Oromith
Bitesize talks and 15-minute guided meditations which help you become a happier, more peaceful and positive person. Learn how to calm the mind, deeply relax, gain control of feelings and emotions, find inner strength, and let go of negative states of mind such as stress and anxiety by developing a positive approach to life. A lot of promises? Why not listen and find out for yourself.
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We dive deep into golf, sharing expert insights to help you improve your golf swing and lower your scores. Renowned golf coach Mark Crossfield, stats expert Lou Stagner, and PGA Tour player Greg Chalmers join forces to bring you an engaging, informative, and entertaining show dedicated to all things golf. Your game will improve, and you will have a lot of laughs along the way listening to the banter of these three friends. Whether you're a seasoned pro or beginner golfer, this podcast is you ...
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Are you trying to reach another level in your business or life? Whether it’s losing weight, developing better relationships, or starting a new business or career; we’ve all encountered glass ceilings! And sometimes we just need a little help or want to stop feeling we are alone in our quest. We are here to help, and you won’t have to lose any more sleep over what or how you can take the next step and break through your current ceiling! Welcome to the Success to Significance podcast, a show t ...
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Winners Chapel International NewYork teaches us how to live a Heavenly Lifestyle on Earth. Dealing & Discussing issues on how to gain full control of your environs with subjects like Faith, Spirituality, prosperity, Success, Leadership, Family, Healing, Wisdom, Prayer, The Supernatural, The Word of God, Vision, Consecration & Praise & Worship.
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SPONSOR CONTENT: Dark dramas have haunted our sleep and changed how we watch TV. Josh Zepps goes beyond the blood and brains to see how gritty TV comes to life. Sponsored by Esquire Network’s Spotless, premiering November 14th at 10|9c. Spotless tells the story of a troubled man whose tidy life is turned upside down when his outlaw brother crash lands into his world, forcing dark secrets of the past into the light, and getting both of them fatally involved in organized crime. Played out agai ...
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Narcissist Apocalypse is an empowering and informative storytelling podcast that amplifies the voices of those who have experienced narcissistic abuse, coercive control, emotional abuse, domestic violence, family relationship abuse, and relationship trauma. Narcissist Apocalypse validates, educates, supports, and helps abuse survivors discover themselves. Through listening to Narcissist Apocalypse, you will gain valuable insights and understanding on topics ranging from 'Why do abuse victims ...
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SIMPLE MONEY SYSTEMS II Pay Off Debt, How to Budget, Down Syndrome, Personal Finance, Debt Management, Special Needs, Caregiver Budget, Holistic Budget
Diana Galas - Personal Finance Coach, Special Needs Mom, Budgeting Coach
Are you a full-time mom and caregiver who has been blindsided by your child’s disability diagnosis? Do you struggle to afford medical bills, special equipment, and therapies, while caring for your loved one continuing to further drown in debt? Do you wish that you had step-by-step financial guidance so you could attain the financial stability you desire and spend your precious energy focusing on your special needs child? You are in the right place. My mission is to equip special needs moms j ...
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Dr. Dwain Woode invites you on a journey to transform your life, health, and mindset on this dynamic podcast. As a medical doctor, he understands diseases of the body and mind. As a life and wellness coach, he knows how to help you achieve your goals. He provides the education, empowerment, and encouragement needed for you to take charge of your well-being and realize the life you have always dreamed of living. Do You Know is a groundbreaking podcast that combines an engaging style with scie ...
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Are you just starting out as a creative entrepreneur? Or maybe you have been running your business for a while now, but you need some step-by-step guidance to take your business to the next level? No matter where you are at in your journey as a creative business owner, this show will help. My name is Jai Long. I'm an unconventional business coach for the creative minds and bizniz hearts, with my own thriving creative business. My mission is to empower you to gain more confidence, reach your ...
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The Foolish Adventure Show, hosted by Tim Conley, has been listened to by millions of people around the world and helped many of them start and succeed in business. Even though the show has ended, it is still helping thousands each week to gain control of their Time, Income and Mobility. Enjoy all 4 Foolish seasons of the show.
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Aspiring control theorist Maison Clouatre interviews giants in the field of Control Theory in order to probe their view of the field and to gain insights on its future.
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We'll teach you strategies on this show that'll help you gain financial independence and win the "game" of retirement. The show features financial advisor & coach Dale Tondryk of Tondryk Wealth Management in Minnetonka, MN and serving the Twin Cities.
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Welcome to Control Your Brain, the podcast that will revolutionize the way you think about your mind. Dr. Trish Leigh is here to share her expertise on brain performance and how you can make your brain work better for you. Gain invaluable insights into the black box of your brain and learn practical techniques to enhance your cognitive abilities. Don't miss out - subscribe now and take control of your brain's incredible potential! Dr. Trish Leigh is a Board Certified Neurofeedback doctor and ...
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This podcast is about transformation of lives by knowing it well. There are endless reasons why people want to transform their lives. You might be motivated to get out of debt, become financially independent, gain more control over your life, spend more time with family, travel more, focus more on your passion or reduce your stress (like me). The more you learn about yourself, the better equipped you’ll be to design a lifestyle truly unique to your values, needs, abilities and motivations. L ...
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Get motivated with me ~♥~ Instagram : @haengbog.officiall Starmaker : @haengbog.officia Smule : @haengbog.officia
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Bipolar is a tricky mental illness to out-smart. Maybe this is you: “I want to gain control over my disorder so that it stops steering me in the wrong directions! How do I get started? What should I do?” These are just some of the big questions Mike Lardi, online coach and bipolar strategist, tackles on a weekly basis in The Bipolar Now Podcast. Through powerful teachings, vivid stories, and mini lifestyle trainings, Mike has designed each episode so that you can take immediate action on the ...
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Keeping Abreast with Dr. Jenn is a podcast dedicated to empowering women and promoting breast health through a functional medicine lens. Dr. Jenn is a leading functional medicine practitioner specializing in restoring health to the breast cancer population. She explores a range of topics related to breast health, including prevention, diagnosis, treatment, and holistic approaches to support overall well-being. Whether you're a breast cancer survivor, a woman seeking to improve your breast he ...
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"Healing Is Hot" Hosted by Intuitive Energetic Healer & Spiritual Teacher, Kayla Rose Stevens, is for those ready to take their life to completely new levels emotionally and physically. Inspired by Kayla's personal journey healing physical illness, inner traumas & completely changing her inner & outer world, you'll hear intuitively channeled guidance, spiritual hacks and energetic tools to help you access your highest timeline in life right NOW. If you're ready to shift into your new reality ...
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Justin Leslie (Pfizer Whistleblower) on Controlled Op, Awakening, Gain of function & more!
1:22:38
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This week we are joined by Mr. Justin Leslie to hear his amazing story working for Pfizer, Project Veritas, etc. Justin has first world experience and proof of how deep this whole thing goes. We discussed some really interesting topics surrounding the terrain and awakening! Viruses do not exists, and they will go to great lengths to try and hide it…
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Gain control of your own thoughts & emotions
33:20
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Today we are diving into a few tools to help you gain control of your own thoughts, mind, and emotions. These tools and focus have CHANGED the game for myself and so many student's of mine. Take notes & re-listen many many times, because I packed a lot in here :) xoxo K PS - more on this topic in our LIVE monthly workshops: The Health Lab Sign Up H…
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How organisations can finally gain control over their payment cycles
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How organisations can finally gain control over their payment cycles When bills and payments systems are not streamlined, there's a lack of visibility over payment cycles, less liquidity, and lost discount opportunities. This impacts organisations everywhere, and current statistics point to a worldwide vicious cycle. Margaris discusses this issue w…
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Are you also one of those who goes “I’ll keep this, just in case” and then years go by and you still haven’t used it, but when you revisit the item, you keep it in again just in case? If so, consider this a wake-up call: you don’t need all of this stuff! In this episode, Jen and Jill join Dawn Madsen of The Minimal Mom to share her life living with…
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Influence with Integrity: Leading for Change with Sir James Dixon
47:13
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Join Jen Du Plessis on Success to Significance as she hosts Sir James Dixon, a captivating motivational speaker known for overcoming incredible adversity. Discover his transformative journey and gain insights on personal development, leadership, and skyrocketing your success through authentic content creation. __________________ Hey, it’s Lady Jen …
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54: How High-Performing Women Can Navigate Maternity Leave & Empower Their Career Transition
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In this episode of "Living While Leading," host Sharon Ehrlich, a performance and empowerment coach for high-performing professional women, explores the complexities of navigating pregnancy and career transitions. Tune in for practical advice and effective communication strategies for expecting and returning mothers, addressing common challenges an…
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60: Uncover the Ultimate Secrets to Aging Strong, Healthy, and Confident with Natalie Jill
1:04:17
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In this episode of Keeping Abreast with Dr. Jenn, I sit down with Natalie Jill, a renowned fitness expert and advocate for healthy aging, to discuss the secrets to thriving in midlife and beyond. We dive into the transformative power of taking personal responsibility for your health, the crucial role of muscle maintenance, and the impact of mindset…
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Jamie Andrews on the Scientific Proof Against Virology and Control Studies
1:25:53
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This week, we’re excited to have Mr. Jamie Andrews present his research challenging the traditional virology methodology. Jamie’s work questions the reliability of the cytopathic effect (CPE) methodology, which is used to identify viral infections by observing cell damage. Andrews' experiments aim to demonstrate potential flaws in this approach, su…
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234. Eating in a Calorie Deficit & Not Losing Weight? 5 Reasons Why This Could Be Happening
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Are you cutting calories to lose weight but not seeing the expected results? Feeling frustrated because the scale isn't budging, despite weeks of calorie restriction? In today's episode, I'll share five reasons why this might be happening and help you devise a plan to achieve your weight loss goals successfully! Need a plan? Email me at taraj@dietd…
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You are back at work after a well-deserved vacation, feeling relaxed. But how do you get back into the swing of things? In this autumn's first episode of "Done!", I'll share four steps you can take to get the best possible start to the new season! How do you get going when you've been on vacation and feel sluggish? Please write and let me know; all…
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Recently, Mark had a lesson with Sean Foley, famed for his work with a number of elite Tour pros. In this episode, he recaps that lesson with Greg and Lou, talking about Sean's approach to coaching, the way he integrates technology and a concern for the whole body, how Mark approaches making swing changes for his own game, and (maybe) what Mark mig…
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The Covert Narcissism of Ross Geller From Friends | Narcissistic Abuse
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In this special episode of Narcissist Apocalypse, we re-release an archived episode from 2019 about the covert narcissism of Ross Geller from Friends. We are delayed in releasing this weeks new Survivor Story until Tuesday, so hopefully this will tide you over until then. This episode was from 2019 and we were still feeling out what this show was a…
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Episode 59: Lisa Wight on her life as a digital nomad
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How drug addiction and a failed business turned into helping others get a "F*** Yes!" LifeBy Ros Jones
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Sales Funnels and Conversion Laws to Elevate Your Business
23:33
23:33
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Join Jai Long in this episode of "Make Your Break" as he unveils five essential strategies to transform your website from just visually appealing to a conversion powerhouse. Learn how to leverage simple yet effective techniques from the biggest names in business to improve user experience and skyrocket your conversion rates. Tune in to gain actiona…
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SMS - 10 Index, Scoring Average Hitting Fairways and Greens
11:53
11:53
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Welcome to the "Saturday Morning Golf Stat" from the Hack it Out Golf Podcast. Today's episode will make you think. Take a 10-index golfer: what will he score in rounds where he hits 13 fairways? What about in rounds in which he hits 9 greens in regulation? Lou puts this question to Lou and Greg, and after settling the winner, the discussion turns …
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Welcome to the second episode this week 🥳🥳 In this eye-opening episode, we dive into the provocative question, "Why is everyone naked?" and unravel the layers of meaning behind the visual and cultural phenomena that surround us. From the historical origins of the male gaze and its pervasive influence on art and media, to the iconic image of the Dal…
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233. Faith Filled Friday - Finding Peace with Food: 4 Practices to Guide You
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Do you feel constantly anxious about your diet? Does the fear of not achieving your goals disrupt your inner peace and consume your thoughts? In this episode, I'll share four practices that have helped me find true peace, not only with my diet, food, and appearance but in all aspects of life. When our thoughts and actions imprison us, peace becomes…
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Repeat after me: I shop AT the grocery store, I am not THE grocery store! You are not a vending machine for snacks and definitely not a storage space for products that will end up going bad in the fridge without being used, so tell yourself, you’re not going to overbuy! In this episode, Jen and Jill read an article that shares helpful, realistic, a…
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#321 - Unlocking Your Subconscious for Powerful Manifestation
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You possess an incredible resource—your own mind. This week on episode #321 - Unlocking Your Subconscious for Powerful Manifestation you are going to learn so much about what is going on inside your own mind. By tapping into and refining your subconscious, you're not merely imagining the life you desire; you're steadily working towards it. Every sm…
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Rerelease: Lemon & The Future Faking Narcissist | Narcissistic Abuse
1:13:59
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In this episode of Narcissist Apocalypse, Lemon thought she found 'acceptance' when she got into a relationship with the man of her dreams. But unfortunately for Lemon, there was a power imbalance right from the start and Lemon endured 10 years of emotional abuse. It's a story of a future faking, scapegoats, self love, button pushing, self defense,…
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52 II How to Structure Mindful Goals for Special Needs Moms and Caregivers on a Simple budget: Your Intellectual Core needs
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Show Notes: This episode is about building your budget around your intellectual core needs to enjoy a fulfilling and happy life. Learn more: www.dianagalas.com Discover - schedule a Free Call right here: https://calendly.com/dianagalas/coaching-call-booking Connect - become an Insider here: https://simple-money-systems.ck.page/ Engage – join FB her…
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Ep 292 The Beauty in the Process: Why Success is More Than the End Result
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This episodes dives into the how to see the payoff and the beauty in the process to your goals instead of focusing on just end goal. I recently led a small group of women on a challenging 8-mile hike during my Seattle Retreat and it was foggy at the peak. But, I quickly realized that the hike wasn't about the great views at the end, it was more abo…
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In this episode, the guys continue to see what they can learn about the golf swing using motion tracking analysis. Here, Mark asks Greg and Lou how much the hip should turn in the swing (using Tour players as a benchmark) and compares that number to his own measurement. A key idea in this episode: because our bodies are connected and our swing is o…
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Welcome to this week’s episode! 🌟 This summer was a transformative one for me, marking a significant transition into what I believe might be the best version of myself. For the first time in my college career, I had a summer of freedom—one not consumed by classes or work. It was a rare opportunity to focus solely on myself and my personal growth. I…
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In this episode we are going to talk about what it means to work and keep your tasks without giving up, especially when you are that your wits end. It also encourages you not to give up, emphasizing the importance of maintaining a positive attitude towards all forms of work, whether it’s a job, parenting, or personal goals. We discuss embracing pro…
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Hard Relationships With Our Parents and Our Adult Kids [288]
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I’ve been busy doing all the things recently, so I wanted to give you all the inside scoop on what I’ve been up to. This includes going to an intense Personality Hacker conference, running a twelve-week coaching intensive, and helping women in the private forum (which is a part of the Flying Free program - we’d love to have you join us!) with some …
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Since you already know what meditation is, we are going to look into some precise understanding of what Meditation is, for your mind and body. We will understand the basic connection of the three entities - You, Your Mind, and Your Body. Please Note: The use of this podcast is for informational purposes only and we are not liable for anything you d…
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EP335: Making The Most of Your Merch and Products
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Want to maximize the potential of your merch store sales? Even a small set of products can go a long way... In this episode of Creative Juice, Jack and Circa dive deep into strategies artists can use to make the most of their merch to boost your online sales! Learn how to use vinyl and CD variants, as well as limited runs, to drive sales, catch the…
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Neuroscience 101: reprogram your brain to change your life
25:31
25:31
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THE most commonly asked questions I get are all around the subconscious brain and how to use it to change your life Today we cover: conscious VS subconscious parts of the brain how different parts of the brain function to create your physical world why it *can* feel difficult to retrain the brain + what to do about it how to actually begin reprogra…
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59: The Power of Personalized Medicine in Achieving Metabolic Health with Dr. Emi
59:56
59:56
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Join me on this episode of the Keeping Abreast podcast as I sit down with the insightful Dr. Emi, who takes us on a journey through her personal struggle with weight loss. Together, we uncover the hidden factors that might be holding you back from shedding those extra pounds. From the intricate role of genetics and gut health to the surprising limi…
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We want to walk with you through your financial journey. Therefore, we're giving you an exclusive sneak peek of our new book, "Buy What You Love Without Going Broke"! In this episode, Jen and Jill delve deeper into the heart of the book, which talks about values-based spending, principles we can hold on to, and the foundation for making financial d…
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53: Building Confidence: A Leader’s Approach to Empowerment
28:45
28:45
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In this Living While Leading podcast episode, host Sharon Ehrlich explores overcoming imposter syndrome with guest Alex Gaudiani, Vice President of Global Marketing for Medtronic's Cardiac Surgery Operating Unit. Alex shares her journey, discussing societal and cultural factors contributing to imposter syndrome, and offers strategies for balancing …
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232. What Foods Should I Eat to Lose Weight? 3 Most Important for Success
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10:29
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Feeling overwhelmed by the endless advice on what to eat, when to eat, and how to eat for weight loss? Are you unsure about your diet amidst the sea of information? In this episode, I'll share the key foods to include in your diet and the right amounts to help you achieve your goals. It's truly straightforward, but the overload of information out t…
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New technology keeps making information that was once exclusive to expensive equipment available to the avid regular golfer. In this episode, Mark, Lou, and Greg look at information about Lou's swing captured by Sportsbox AI, which takes video of a golf swing and translates it to measured data comparable to motion capture technology. The data: how …
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Valeria & The Critical Selfish Narcissist | Narcissistic Abuse
1:29:56
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In this episode of Narcissist Apocalypse, Valeria shares her story of marrying a man who wanted to be a team, only to discover that the team never existed. While Valeria was attending school or working, she did everything, taking care of their three kids and the home. And when Valeria asked for help? She was criticized for having needs and feelings…
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Maximising Your Creative Business: Sales Funnels, Automation, and More [EP294]
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Welcome back, creative hustlers! In this episode of Make Your Break, I'm extra excited to dive into essential strategies for any creative business owner looking to boost their profitability and efficiency. We're unpacking the power of sales funnels and automation—key tools that can transform how you operate and increase your earning potential. Whet…
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Welcome to the "Saturday Morning Golf Stat" from the Hack it Out Golf Podcast. Modern golf instruction emphasizes distance; the old "drive for show" slogan has been thoroughly debunked. But does that translate to recreational golfers, or is that just for Tour players? In this episode, Lou quizzes Mark and Greg about the effects that gaining 10 yard…
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231. Fit Tip Friday: Skipping Breakfast to Control Calories? 3 Strategies to Avoid Deprivation
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Do you skip breakfast because you think it's helping you save calories throughout the day so you'll lose weight? Do you end up eating those calories and then some later that day or later that week? It's important to understand there is no quick fix to dropping weight. It is also important to know what you're body needs so you are not sending yourse…
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#Episode 23: Neurofeedback Transformed My Life In Ways I Couldn't Imagine | Dr. Trish Leigh
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Send us a Text Message. When it comes to neurofeedback, Dr. Trish Leigh practices what she preaches! Ever since Dr. Trish Leigh found out about neurofeedback and its benefits, she and her family have been utilizing it throughout their lives to help with autoimmune diseases, mental health issues, and other daily life struggles. To help you better un…
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DFS: Denise Job Hopped Her Way to Increase Income & Pay Off $19K of Debt
53:06
53:06
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There’s a saying that goes “a jack of all trades is a master of none, but oftentimes is better than a master of one”! As we approach the last part of our Debt-Free Summer, let’s remember that we can do so much more! In this episode, Jen and Jill are joined by Denise to share a four year debt-free journey, and how switching jobs and good money minds…
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FRAMED: Women In The Family Court Underworld | With Dr. Christine Cocchiola & Amy Polacko
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49:23
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In this episode of Narcissist Apocalypse Q&A, Brandon talks with Dr. Christine Cocchiola & Amy Polacko about their new and important book 'Framed: Women In The Family Court Underworld'. Our conversation centers around the struggles of mothers facing abuse in family court, with a focus on validating experiences through the reading of survivor storie…
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#320 - The Entrepreneur’s Guide to the Law of Attraction
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Today we are diving into a hypnosis session designed to help you harness the power of the Law of Attraction for your business success. On episode #320 The Entrepreneur’s Guide to the Law of Attraction, you'll learn how to embed the principles of the Law of Attraction into your subconscious mind, aligning your mindset to attract the resources, oppor…
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Go Greggie, Go Greggie! In this episode, Greg joins Mark and Lou to recap the 2024 Senior Open Championship, in which Greg finished T17. They discuss Dougie's tenuous hold on Greg's bag (ahem), the joy of having friends and family at a tournament, and Greg's challenge at adapting to Carnoustie's green speeds. If you want to get better at dialing in…
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Meditation is a lifelong path, it is natural to understand why we need to meditate before we can even start. It is a really good start to understand and research the topic before going forward. The more you know, the easier the process becomes. However, Meditation can be a misunderstood topic at times, so there might be some unlearning that you may…
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Introduction to Raakesh Blokhra and his spiritual journey
14:16
14:16
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Introduction | Raakesh & his journey | Why this podcast? This is the first episode of my podcast. It will help to know who I am and why am I adding this podcast. I have a successful music channel for all my work, but this channel is not about me, it is about YOU. I want to answer questions, give suggestions, share tips, and talk about things I know…
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