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Clara Starr, the creator of Your Sleep Guru Podcast, is renowned for her expertise in crafting immersive auditory experiences designed for relaxation and restful sleep. Combining her love for nature with storytelling, Clara creates unique meditative journeys that transform the listener’s experience. Each episode of Your Sleep Guru offers a sensory adventure through soothing sounds, meditation, music, and narratives, all meticulously designed to provide peace and rejuvenation. Let Clara guide ...
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Mending Minds

Radio Brockley

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Sharon Keaney from The Disability Foundation introduces a special series tackling mental health issues. She offers some practical advise, as well as a guided visualisation (similar to hypnotherapy).To find out more about the work of The Disability Foundation, based at the Royal National Orthopaedic Hospital in Stanmore, click on their website at http://www.tdf.org.uk (www.tdf.org.uk)
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RNIB Connect Radio is the UK radio station sharing stories of people living with sight loss. Listen to blind and partially sighted people talk about a wide range of topics of relevance to them and join the conversation yourself by emailing radio@rnib.org.uk Other great podcast channels from RNIB Connect Radio Connect (https://audioboom.com/channel/weeklyconnect) - Our main channel with news, features and articles on sight loss. Read On (https://audioboom.com/channel/readonair) - The Audioboo ...
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My Mate's a Witch

Rach Fitz and Gel the Witch

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Do you want to know more about Witchcraft? Spells and manifesting, crystals and crystal balls, spirituality and spirits. Listen to Gel take Rach the apprentice witch through her training, exploring all the elements that make a kick ass witch. Rach Fitz - Sexual Health Expert and Comedian is guided through witchcraft by her mate Gel, a lifelong Witch. They met in the pub and now they are going on a journey of magic together. Connect with us on Instagram @mymatesawitch
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Welcome in! My name is Simone Mercer-Huggins. I’m an investor and trader, and run a global financial education company called Ms Wealthy. So far, I’ve built over 7 figures from the ground up and now this community is doing the same. The Ms Wealthy movement is here to share tools, resources, strategies and support on all things financial freedom. Tune in for everything money, investing, mindset, trading and everything in between. If you want to be a powerful player in the wealth creation game ...
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Hello and welcome to The Healthy Hustlers podcast, a podcast show that connects you with the people you love in a real and authentic way. Through storytelling our aim is to inspire you to live your happiest, healthiest and most fulfilling life. We’ll give you practical tools, life changing rituals and a fresh perspective to fuel your health, wellness and mindset goals. Hosted by mama and health enthusiast, Madelyn Carafa and joined monthly by our resident Astrologist, Kristy Gray and residen ...
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MEDITATION SPACE

MEDITATION SPACE

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Welcome to MEDITATION SPACE. Meditation focuses the mind and eliminates distractions to improve clarity, calm, and awareness. Mindfulness, stress reduction, and inner serenity are commonly achieved through it. Meditation has been practised for millennia in Buddhism, Hinduism, Taoism, and Jainism. Each meditation method has its own goals and practises. Some of the meditations we will practice include: Mindfulness Meditation: Focusing on the present, including thoughts, feelings, and emotions, ...
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Join internationally published author Venus O'Hara as she takes you on a journey into the world of Orgasmic Living by hosting experts in lifestyle, sexuality and personal development, discussing enriching books and guiding you through relaxing meditation sessions. Make everyday a climax with The Orgasmic Lifestyle Podcast by Venus O’Hara.
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This is a podcast about all things health and fitness including competitive body building, how to attain and sustain a great physique through body transformation programmes. Lifestyle and mindset topics to help you navigate through all the jargon that comes with gym training
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Welcome to Impact By Choice, a show unveiling how regular humans use the power of Choice to Impact the world around them. The three pillars of this show are the following: - introspective moments; - book/ writing talks; - interviews. Send questions & suggestions to impactbychoice@gmail.com. Find out more about your host by checking out the links below: Website: https://andradasworld.com; LinkedIn: https://www.linkedin.com/in/andrada-anitei/ Much gratitude for tuning in! 🎤 🎧
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The VFX Artists Podcast

The VFX Artists Podcast

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The VFX Artists Podcast, hosted by Kofi Opoku-Ansah and Daniel Mark Miller is the spot for artists to share, learn and discover other artists in the VFX industry. We aim to bring artists from different levels and departments to discuss industry practice, software, processes, journey and more. We are a podcast made by artists for artists.
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Driven By Curiosity is the go-to podcast empowering you to step outside your comfort zone and create an extraordinary life. This is for ambitious women who know they deserve to have it all and are in the pursuit of their wildest dreams - no matter if that means traveling the world, starting their own business, or moving abroad. This podcast is hosted by Laura Langheinrich who is a certified life coach, yoga teacher, and entrepreneur from Germany.
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Growth through Yoga Meditation and Spiritual teachings. 🌟 Welcome to 'Where Souls Hang Out' 🌟 Dive into a sanctuary of peace and self-discovery with us on 'Where Souls Hang Out.' I'm your host, [Your Name], and I'm thrilled to embark on this transformative journey with you. Join MY SOUL MEDITATION Journey to INNER PEACE In our 'My Soul Meditations,' we offer a sanctuary for beginners, intermediates, and seasoned meditators alike. These sessions are crafted to guide you through moments of sti ...
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Let's Brand the Real You

Esther de Charon de Saint Germain

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'Let's Brand the Real You' podcast is designed for women entrepreneurs who identify as old souls and deep thinkers. The multi-passionate, sensitive, bright ones who never fit the traditional business mold. This is for you when you've got a deep desire to build an aligned brand that causes its target audience to run toward you. Join Branding Queen, Brand Strategist, self-love, and mindset witch Esther de Charon de Saint Germain as she shares how to Brand the Real You. So that you can grow you ...
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Mindspo

Rochelle Fox | Mindset, Meditation & Manifestation Teacher

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Introducing The Mindspo Podcast - the podcast for curious minds and ambitious humans who want to dream big and live slow. Tune in for a twice-weekly dose of conversations that inspire the mind, ignite action and elevate your energy. The Mindspo podcast is here to guide you in living a life of magnetic alignment that feels good to you, so you can reach your highest potential and achieve those BIG dreams without burning out in the process. Hosted by Meditation Teacher, Serial Entrepreneur, and ...
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Find a quiet place where you can relax without distractions. Sit or lie down comfortably. Close your eyes and take a deep breath. Inhale deeply through your nose, hold it for a moment, and exhale slowly through your mouth. Repeat this a few times, allowing your body to relax with each breath. Now, picture a serene place where you feel completely at…
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More info about the Holistic Self-Love Retreat here. Discover the free Life Upgrade Meditation If you enjoyed this episode then please: Subscribe, rate, and review on Apple Podcasts Follow on Spotify Find out more about The Orgasmic Lifestyle Podcast by Venus O'Hara here: https://www.theorgasmiclifestylepodcast.com Follow on Instagram: @theorgasmic…
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Discover Invity.io - your friend in crypto. If you enjoyed this episode then please: Subscribe, rate, and review on Apple Podcasts Follow on Spotify Find out more about The Orgasmic Lifestyle Podcast by Venus O'Hara here: https://www.theorgasmiclifestylepodcast.com Follow on Instagram: @theorgasmiclifestyle Subscribe on YouTube: https://www.youtube…
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In this episode, Clara guides you on a soothing journey to a hidden oasis in the Atacama Desert of South America, one of the most serene and awe-inspiring landscapes on Earth. As you travel through the expansive desert, Clara’s gentle narration helps you connect with the stillness of the surroundings, allowing you to release any stress or anxiety. …
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Regular practice is key to mastering any skill, whether it's a sport, a musical instrument, or personal development techniques like meditation and mindfulness. This guided visualization will help you understand the importance of consistency and how it can positively impact your life. Begin by finding a comfortable position. Close your eyes and take…
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Find a comfortable space where you can relax without interruptions. Settle into a chair or lie down, allowing your body to feel supported. As you close your eyes gently, begin to focus on your breath. Inhale deeply through your nose, filling your lungs completely, and hold that breath for a moment. Then, exhale slowly through your mouth, releasing …
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Guided visualization is a powerful technique that can help you mentally prepare for challenges. To begin, find a comfortable space where you won’t be disturbed. Choose a quiet place to sit or lie down comfortably, allowing yourself to relax. Next, close your eyes and focus on your breathing. Take a few deep breaths, inhaling through your nose, hold…
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Imagine sitting beside a calm lake, with the gentle waves quietly lapping against the shore, creating a peaceful, relaxing atmosphere. This episode is designed to help you unwind and relax with a high-quality binaural recording. Whether preparing for bed or seeking peace, "Lakeside Dreams" is your escape into nature's calming embrace. As a special …
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Click to get my FREE Healthy Snacks Made Easy eBook Thanks to PureHarvest for making this episode possible, grab PureHarvest natural and organic nut milks at your local supermarket or grocer Australia wide. I can't believe that Sweat is offering all Healthy Hustler listeners - 6 MONTHS FREE. In this episode I'm chatting with Sweat trainer, Katie Ma…
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Explore Perifit for pelvic floor training with videogames and biofeedback: https://perifit.co/?ref=InQiMDOEr_ep5 get 25% off with the code VENUS15 If you enjoyed this episode then please: Subscribe, rate, and review on Apple Podcasts Follow on Spotify Find out more about The Orgasmic Lifestyle Podcast by Venus O'Hara here: https://www.theorgasmicli…
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Guided visualization can be a transformative practice for gaining life experience and insights. To begin, find a comfortable space where you won’t be disturbed. This might be a quiet room, a garden, or any place that feels safe and inviting. Settle into a relaxed position, either sitting or lying down, and gently close your eyes. Take a few deep br…
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Escape to a peaceful, secluded beach where the gentle sounds of the ocean and the warmth of the sun help you release the worries of the day. In this guided visualization, you'll embark on a tranquil journey, exploring the serene beauty of a tropical shoreline. Let the calming imagery and soothing narration guide you into deep relaxation, allowing y…
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How is sexual health linked to mental health? Paulina spoke to local wellbeing service SASH ‘Support and Advice on Sexual Health’ (SASH) to learn more for this year’s Sexual Health Week and why they would like to hear from blind and partially sighted people. Sexual Health Week runs from the 9th till 15th of September. To find out more about SASH vi…
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In this visualization, we will explore the concept of living with imperfection. The goal is to help you embrace your flaws and imperfections, fostering self-acceptance and inner peace. Begin by finding a comfortable space where you can sit or lie down without distractions. Once settled, gently close your eyes. Take a deep breath in through your nos…
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Links mentioned in this episode: Become an investor here: ⁠INVE$TED Watch the video on YouTube here Aside from the obvious very cool outcome of investing early making your kid a millionaire, there's also the added benefit of teaching them the most valuable life skill ever: building wealth without trading time for it. I go through all of the tax imp…
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Explore Perifit for pelvic floor training with videogames and biofeedback: https://perifit.co/?ref=InQiMDOEr_ep5 get 25% off with the code VENUS15 If you enjoyed this episode then please: Subscribe, rate, and review on Apple Podcasts Follow on Spotify Find out more about The Orgasmic Lifestyle Podcast by Venus O'Hara here: https://www.theorgasmicli…
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As you immerse yourself in the vibrant atmosphere of Taipei, the warmth and communal spirit of Taiwanese culture begin to resonate within you. You might find yourself internalizing the values of respect and attentiveness that define interactions in this environment. This cultural experience encourages you to reflect on how relationships can thrive …
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Check out my Podcast Course HERE If you are an aspiring podcaster or have been curious about starting a podcast - then make sure you check out my live podcast coaching course where I guide you through everything you need to know to start, launch and grow a successful podcast. If you enjoy this episode, please hit the subscribe button and leave a 5 …
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Imagine walking through a vibrant street market in Taipei, Taiwan. The atmosphere is alive with energy, filled with the sounds of vendors calling out and the enticing scents of street food wafting through the air. As you navigate the bustling crowd, you notice how people interact. There’s a palpable warmth; strangers exchange smiles and nods, and y…
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Imagine visiting a family gathering in Taiwan. The atmosphere is warm and vibrant, filled with laughter and chatter. Family members, including grandparents, parents, and children, gather around a large table laden with an array of delicious dishes. You notice the deep respect shown for elders; everyone listens attentively when they speak, often see…
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Clara guides you through a peaceful journey into New Zealand's ancient forests in this sleep-inducing episode. Relax as you explore lush, moss-covered landscapes and encounter the calming presence of ferns and untouched wilderness. Beginning with a sacred Maori blessing, this guided visualization helps you release daily stress, connect with nature,…
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Imagine you're walking down a bustling street in Taipei, Taiwan. The air is filled with the enticing aroma of street food, and colorful signs adorn the shops, creating a lively atmosphere. As you stroll, you notice how people interact with one another. There’s a warmth in their greetings, often accompanied by a slight bow or nod. You witness indivi…
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Click to get my FREE Healthy Snacks Made Easy eBook Thanks to PureHarvest for making this episode possible, grab PureHarvest natural and organic nut milks at your local supermarket or grocer Australia wide. This was such an exciting episode to record, as an avid Home & Away fan interviewing Ada Nicodemou (aka Leah Patterson) was a dream come true. …
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"Enchanting Echoes: A Sleep Story" invites you to embark on a timeless journey through nature. Step into a shimmering portal to an island paradise, where the echoes of the past blend seamlessly with the present. Feel the warm breeze and hear the soothing symphony of waves and birds as you explore a world untouched by human interference. In this dre…
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Send us a Text Message. What if you could tap into the universe’s secrets simply by asking? In this enlightening episode of "When Souls Hang Out," Yogi Ray returns from a hiatus to share a gem of a meditation titled "Asking the Universe" from Psyche K. Originally posted on YouTube with over 6,000 views and glowing feedback, this meditation is now b…
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Close your eyes and take a deep breath, allowing the ancient energy of the Himalayas to wash over you. The subtle fragrance of incense dances on the breeze, creating a peaceful and enlightening atmosphere. Imagine yourself sitting in a lush bamboo grove, surrounded by the gentle rustle of leaves. As you sit in the presence of the meditation master,…
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Now for a roundup of accessible arts events as RNIB Connect Radio's Toby Davey catches up with Jess Beal from VocalEyes, the national audio description charity providing access to the arts for blind and partially sighted people to share some of the accessible events that are featured in their regular email newsletter. Audio described shows and even…
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More info about the Holistic Self-Love Retreat here. Discover the free Life Upgrade Meditation If you enjoyed this episode then please: Subscribe, rate, and review on Apple Podcasts Follow on Spotify Find out more about The Orgasmic Lifestyle Podcast by Venus O'Hara here: https://www.theorgasmiclifestylepodcast.com Follow on Instagram: @theorgasmic…
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Embark on a journey to the volcanic island of Palea Kameni with this guided visualization for sleep. Imagine sailing through the Aegean Sea on an antique fishing boat and immersing yourself in the island's volcanic hot springs for deep relaxation and rejuvenation. Visualize the rugged cliffs, lush greenery, and crystal-clear turquoise waters as you…
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Click to get my FREE Healthy Snacks Made Easy eBook Thanks to PureHarvest for making this episode possible, grab PureHarvest natural and organic nut milks at your local supermarket or grocer Australia wide. In this healthy conversation I'm joined by Jen Wheeler, aka @theactiveebod for a very nourishing conversation about mindset, personal growth an…
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Are trust fund babies REALLY spoilt rich kids - or did they simply have smart parents?I used to laugh at the stereotypical jokes about rich brats that have everything handed to them on a silver platter. UNTIL I asked this simple question:"What don't I know?"Truth is, it's just a tool that anyone can use to protect assets and use as a tax minimisati…
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More info about the Holistic Self-Love Retreat here. Discover the free Life Upgrade Meditation If you enjoyed this episode then please: Subscribe, rate, and review on Apple Podcasts Follow on Spotify Find out more about The Orgasmic Lifestyle Podcast by Venus O'Hara here: https://www.theorgasmiclifestylepodcast.com Follow on Instagram: @theorgasmic…
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Embark on a journey to the volcanic island of Palea Kameni with this guided visualization for sleep. Imagine sailing through the Aegean Sea on an antique fishing boat and immersing yourself in the island's volcanic hot springs for deep relaxation and rejuvenation. Visualize the rugged cliffs, lush greenery, and crystal-clear turquoise waters as you…
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Experience the calming essence of the ocean. Imagine yourself by the shore as the gentle waves lap against the sandy beach, creating a soothing soundscape. Close your eyes, relax, and let the tranquil sounds of the beach lull you into deep relaxation. This episode is designed to help you unwind, de-stress, and have a peaceful night's sleep. The hig…
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Guided Visualization for Developing Empathy Here is a guided visualization exercise to help cultivate empathy: Find a comfortable, quiet place to sit or lie down. Take a few deep breaths to relax and center yourself. Bring your attention to your body and how it feels in this moment - the sensations of your breath moving in and out, the weight of yo…
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Here is a guided visualization for forgiving yourself for making mistakes in conversations, including the advice to not be too hard on yourself: Find a quiet and comfortable place to sit or lie down. Take a few deep breaths, allowing your body to relax. Imagine yourself in a peaceful, natural setting - perhaps a forest, a beach, or a meadow. Pictur…
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