The best bits from Morning Glory with Mike Graham on Talk. Listen and watch live every weekday from 6:30am til10am. Hosted on Acast. See acast.com/privacy for more information.
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Every Monday morning, two data nerds - Matt Housley and Joe Reis - have candid and unscripted chats about data.
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The Hangover is brought to you by the Grave Radio. Like us on Facebook and check out the website and give us a listen Mon-Fri 6-10a CST http://www.facebook.com/TheHangoverMornings www.thegraveradio.com
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An ex NFL/AFL player, a Professional Poker Player, and a YouTube firearms phenom teams together to give their take on current American social affairs. This motley crew rehash their crazy weekend stories from the wild lived they live, Hilarious relationship stories, conspiracy theories, and topical events. Occasionally guest stars join them for the shananigans. Send your kids to their rooms. This podcast is rarely child friendly.
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Chances are you know about the downside of drinking… the anxiety, damage to your body, lost days, lost relationships. But instead of focusing on the downsides, why not talk about the UPside of recovery? Recovery is more than just abstaining. It means changing the conditions that surround us and learning to love and trust ourselves again. Most people need support to do that, and that’s where The Hangover Liberation Society comes in. Each week on the show, co-hosts Adrienne van der Valk and Er ...
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Cup of Morning Sunshine is a Web TV production that features the good things in life.
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The life you desire begins with slowing down. Powerful meditations from Insight Timer meditation guide, Eileen Rose Miles, to help you explore what it means to be you. Pause, breathe, reflect and take the inward journey toward understanding and embracing yourself on a deeper level.
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Join me on a running adventure, and experience the highs and lows of my training for marathons and everything else in between. A podcast for those who have never run but would like to, those who might be tempted to and also for the more experienced runner. I will share my 30 years of marathon running to inspire you to create you own running journey. We are all in this together, no matter what level of running you are I will show you anything is possible if you really want it. I believe minds ...
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We’re on a mission to explore transformations in where, how, and why we work, and the intersection of DEIB within our workplaces. Groundbreakers was inspired by the physical breaking of ground and creation of space, but most importantly by the people that hold that space, inspire change, push the boundaries and blaze new paths forward. We want to know how these trailblazers are approaching DEIB, and challenge the way listeners think about it - providing insight and inspiration they can apply ...
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Filling in for Mike Graham today is Talk's own Dr David Bull. He is joined by Shebahn Aherne, Laurie Laird and Lisa Nandy to discuss England's Euro final loss and the attempted assassination of Donald Trump. Hosted on Acast. See acast.com/privacy for more information.
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In this episode of Morning Glory, Talk's own Ian Collins fills in for Mike Graham, who will return to the show on Monday. Ian is joined by Akhmed Yakoob, the lawyer for the man who was kicked in the head by a police officer in circulating footage from Manchester Airport. Hosted on Acast. See acast.com/privacy for more information.…
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Mike will be back next week but filling in for him today on Morning Glory is Talk's own Ian Collins. He is joined by Tom Tugendhat, Alethea Warrington and Norman Brennan to discuss the Tory leadership race, Labour's plans for wind energy and the distressing images emerging from Manchester airport. Hosted on Acast. See acast.com/privacy for more inf…
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Inner Child Visualization - Recognize How Far You've Come
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How do you think a younger version of you would see the you that you are now? I bet they would be in awe. Even if you aren't exactly where you think you need to be. A younger version of you would be so amazed that you made it through so much. We must honor the road that it took to get here. This meditation includes a powerful visualization of your …
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David Bull fills in for Mike Graham while he's away, and today he is joined by John Mair for a fiery debate over BBC salaries, before talking to Roy Lilley about GPs voting on collective action. Hosted on Acast. See acast.com/privacy for more information.
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David Bull fills in for Mike today and is joined by guests Michael Trujillo, Emily Konstantas and Ryan Sabey. Together they delve into the U.S. elections, the worrying rise in misogyny among teenage boys, and what's next for the Conservative party. Hosted on Acast. See acast.com/privacy for more information.…
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Hangovers and Heel Strikes: Racing the 'Beat the Boat' 10K Amidst Wellness and Woes
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Send us a Text Message. Ever wondered what it’s like to race against a boat while nursing a hangover? Join me as I recount my exhilarating experience at the Beat the Boat 10K, where I managed to cross the finish line in 54 minutes and 46 seconds despite a few too many drinks the night before. From the intensity of the race to unwinding in the lap o…
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Filling in for Mike this week is David Bull, and today he is joined by James Ball and Laurie Laird to discuss the global IT outage and Biden backing out of the election campaign. Hosted on Acast. See acast.com/privacy for more information.
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Self Love Meditation - There Is Nothing Wrong With You
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How many times do you have those moments where you think: "oh my goodness, what is wrong with me?!" My friend, there is nothing wrong with you. You are allowed you feel how you feel. You are allowed to think what you think. You are allowed to be human. This meditation will remind you to love all the parts that exist within you and recognize that th…
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In the wake of the assassination attempt on Donald Trump, David Bull is joined by Asha Castleberry Hernandez to discuss how a shooter was able to slip through security. Then, Marilyn Devonish gives her thoughts on the default right to flexible working outlined in the King's speech, and Isabel Oakeshott discusses the UK's migrant situation under Lab…
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Reconnect To Your Intuition for Clarity and Answers
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How often do you reach outward for answers on what you should do? My friend, we tend to forget we have so much wisdom within. Maybe the clarity you are seeking is within reach. Maybe the clarity you are seeking is right within you. p.s. have you ever wanted to learn how to create and lead your own meditations? Learn more about my Meditation Teacher…
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David Bull is joined by Charles Feldman, Katie Davis and Chris Philip to discuss the Republican convention, Jay Slater and the future of Tory leadership. Hosted on Acast. See acast.com/privacy for more information.
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I know we have been programmed to believe that we need to do more in order to be productive. When in reality, the best thing you can do for you (and the most productive) is choosing to slow down, stop rushing, and rest your mind. p.s. have you ever wanted to learn how to create and lead your own meditations? Learn more about my Meditation Teacher T…
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Rivaling Riverboats and Rain: The Thrills and Trials of the 'Beat the Boat' 10K
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Send us a Text Message. Ever wondered what it feels like to race against a boat? Join me in this riveting episode of "30 Years of Running Marathons" as I recount my rollercoaster journey through the "Beat the Boat" 10k race. Battling shin splints and unpredictable training, I set a 55-minute target and faced the ultimate pre-race dilemma—whether to…
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England stand on the verge of glory after beating the Netherlands 2-1 in the 2024 Euros. Harry Redknapp gives us the analysis and we catch up with an England superfan on the German Autobahn whilst Peter Hitchens covers the other stories of the day. Hosted on Acast. See acast.com/privacy for more information.…
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I've been there too... where energy is low and you feel like giving up... My friend, you can and will keep going. This meditation will help you reset and feel ready to move forward with more motivation and energy. p.s. have you ever wanted to learn how to create and lead your own meditations? Learn more about my Meditation Teacher Training and join…
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Mike reveals the workshy doctors who can't do more than three days a week whilst callers with labour intensive jobs say they manage six days a week. Plus Commons updates from former deputy speaker Nigel Evans and Starmer's dithering on defence spending with Professor Anthony Glees. Hosted on Acast. See acast.com/privacy for more information.…
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#176 - Nick Schrock and Wes McKinney - Composable Data Stacks, Open Table Formats, and More
1:02:49
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Nick Schrock and Wes McKinney join us for a chat about composable data stacks, open table formats, managing complexity, and much more.
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Babbling Biden begins to take scorn from the Democrat press pen as they question his health, Simon Calder brings us joy from the sunny Black Forest in Germany whilst Mike is updated on the horrific children's hospital bombing in Ukraine. Hosted on Acast. See acast.com/privacy for more information.
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New Labour dinosaurs are stomping round Westminster again as Mike exposes the figures pulling the strings of Starmer's new government. Mike also chats Euros with Harry Redknapp and the Tories are still all at sea with Kevin Hollinrake MP Hosted on Acast. See acast.com/privacy for more information.
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5 Minute Box Breathing For Anxiety Relief And Grounding
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My friend, any amount of time meditating will help you shift your internal state. If you are feeling anxious or overwhelmed, breathing techniques can help you refocus the mind and calm down your nervous system. Box Breathing is a simple technique where you inhale for a count of four, hold the inhale for a count of four, exhale for a count of four a…
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Racing Riverboats and Muddy Miles: Embracing the Challenge of the Eton and Windsor 10K
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Send us a Text Message. What if you had to race against boats on a soggy trail? Join me as I gear up for the adrenaline-pumping "Beat the Boat" 10K race in Eton and Windsor, where the excitement of running alongside boats adds a unique twist. I'll share my previous experiences, the muddy challenges we might face, and how park runs have helped me im…
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As the country wakes up to a new Labour government, Mike Graham is joined by Richard Tice, Claire Pearsall and Edwina Currie to discuss what the results mean for the future. Hosted on Acast. See acast.com/privacy for more information.
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Regulate Your Nervous System - Safe Place Visualization
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You have the power to take yourself to a safe, calm, and peaceful place. This meditation experience will guide you through visualizing your 'safe place' so that you can feel ease in this moment. By doing so, you may feel a shift in your nervous system and a return to a more steady state. p.s. have you ever wanted to learn how to create and lead you…
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Nigel Farage hits the ground running in the last day before the polls open whilst we get the latest predictions from Ipsos and talk about the big election issue of housing with our expert. Hosted on Acast. See acast.com/privacy for more information.
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In the wake of Biden's disastrous debate, Mike is joined by Bob Mulholland to discuss how fit the president is to run for office. Also, Maria Caulfield joins the show to talk about Sir Keir Starmer's admission that he'll be clocking off work at 6pm if he becomes prime minister. Hosted on Acast. See acast.com/privacy for more information.…
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Mike has a slanging match with a former BBC presenter over Nigel's pasting on Question Time whilst looking ahead to England's quarter-final match with Switzerland and the fading interest in the missing Jay Slater Hosted on Acast. See acast.com/privacy for more information.
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I know the weight of worry and how anxiety can seem to knock you down. The morning can be especially hard if you experience anxiety. My friend, I want to remind you that you are the one that is aware. You are not your anxiety. Any maybe... anxiety is an invitation that you are in need of more love and attention. p.s. have you ever wanted to learn h…
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Chasing Goals and Silver Linings on the Path to Windsor
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Send us a Text Message. Ever felt the unpredictable nature of marathon training? Join me as I share the rollercoaster of emotions and experiences that come with smashing personal records and facing unexpected physical challenges. From achieving my fastest 5K of the year in the early morning to feeling utterly drained afterward, we’ll discuss how me…
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Mike has a row with a Democrat strategist who thinks Joe Biden isn't going senile. Isabel Oakeshott is on the scene with alleged crisis actor Reform campaigner and Education Secretary Gillian Keegan updates us on the Tory campaign with one week left. Hosted on Acast. See acast.com/privacy for more information.…
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Mike explores the world of workshy three day GPs, A trans rapist trying to get into female jail and whilst buckling up for the last week before the general election. Hosted on Acast. See acast.com/privacy for more information.
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How often to you push through the day despite the anxiety? How often to you move through the day on auto-pilot... just going through the motions? This meditation will help you slow down and return to your breath so you can feel refreshed. Every breath is an opportunity to begin again and reset. Take the time to pause and then move forward. p.s. hav…
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