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Trauma Survivorhood

Sara Miley, CTRC-a, IFS

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Trauma Survivorhood's mission is to bring awareness and diminish stigmas related to trauma and healing. Each interview aims to inspire with stories shared by those thriving after surviving and to give survivors resources to add to their toolbox to benefit them in their own recovery journey. The host, Sara Miley, is an IFS-informed, advanced Certified Trauma Recovery Coach with her own private practice called Full Circle Wellspring LLC. For more info, visit https://www.traumasurvivorhoodpodca ...
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Hi, I'm Kenny Weiss 👋 Welcome to Heal the Hurt. My podcast is all about speaking truth and taking responsibility for healing our emotional pain so we can elevate our lives and live in the greatest version of ourselves by developing emotional authenticity. I will be providing you the skills and tools to heal childhood trauma, childhood emotional neglect, codependency, narcissistic abuse, stress, shame, fear, anger, sadness, self-deception, depression, divorce, relationship problems, parenting ...
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Latchkey Urchins & Friends

Alison Cebulla, Anne Sherry

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Healing trauma with humor. There's a nurturance void when we experience childhood emotional neglect. Anne is a therapist. Alison works in child wellness and trauma education. They look at the personal, interpersonal, and societal forms of neglect—the whole interconnected ecology of neglect. They often ask, "Why can't we care?" This podcast seeks to end the stigma of talking about mental health, trauma, and neglect while providing some resources for healing and growth. Topics: childhood emoti ...
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*** Top 2.5% Podcast*** Do you want to heal the childhood trauma wounds that are holding you back from living out your calling? Is the impact of childhood trauma keeping you from confidently living the life God wants you to live? Does your trauma history keep you crippled by fear, yet you want to learn to trust others, trust God’s plan, process, and purpose for your life instead? The effects of childhood trauma can show up as low moods, negative thoughts, overthinking, anxiety, crippling fea ...
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We're fearlessly dismantling the stigma of trauma to empower women on their journey to reclaim their lives. We dive deep into the science of healing from childhood trauma using the transformative approach of the Holistic Trauma Reset™ (Reconnect with your Body, Release the Biological Impact of Trauma, and Reprogram Thoughts & Beliefs). Join us as we chat about real-life issues, offering practical tips for navigating the complexities of breaking generational trauma, parental estrangement, and ...
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Moving past the darkness and finding the light. Transformative healing through faith in Christ. This Podcast provides hope and transformative healing for survivors of childhood trauma, human trafficking, exploitation, rape, incest, sexual and physical abuse/assault, struggling with addiction, mental health issues, depression, and hopelessness. Faith-based spiritual support, empowerment, mentoring, healing, and more as we explore the light and freedom only found through Jesus Christ.
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Hi there! Welcome to Christian Emotional Recovery, a podcast for survivors of childhood trauma, childhood emotional neglect, childhood narcissistic abuse, and any form of trauma. Many of us spend years trying to heal, and don't get anywhere. We don't always target the trauma itself, which is so often what keeps us stuck. The nature of trauma is that it literally becomes lodged in our brains and bodies. Trauma must be targeted where it's at, deep in our bodies and minds. This podcast is where ...
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THE VIBRANT SURVIVOR -How to Identify a Narcissist, Narcissistic Abuse, Toxic Relationships, Childhood Trauma Healing

Lesley Cain - Health and Wellness Coach, Trauma Informed Coach, Healthy Boundaries Coach

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***TOP 1.5% PODCAST*** Heal after narcissistic abuse. Do you want to disconnect from narcissistic or toxic relationships? Are you feeling stressed and lonely in dysfunctional family and work environments, or social groups? Are you ready to heal after narcissistic abuse? In this podcast, you’ll find holistically healing solutions to set you free from narcissistically abusive relationships, trauma-related health issues, and the enabling of toxic behavior. My mission is to help you heal after n ...
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Adulting Healed and Empowered | Adulting, Childhood Trauma, Healing, Forgiveness, Parenting

Susie Runkle - Kingdom Life and Forgiveness Coach for Christian Adults

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Do you feel stuck when it comes to life, love, or work, and confused about what you want for your future? Is there pain or shame from your childhood that’s keeping you stuck in the past? Do you wish you could fully let go of the past and step confidently into your ideal, adult life? In this podcast, you’ll find faith-based solutions to free you of past hurts and traumas that could be causing confusion and blocking your success. My mission is to empower you to become, do, and have ALL that Go ...
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I’m Anna Runkle, also known as the Crappy Childhood Fairy, and I teach people to recognize and heal the symptoms of Childhood PTSD. Welcome to my podcast!I’m not a doctor or therapist; I know about childhood trauma because I lived it, and I discovered a radical approach to healing that focuses first on calming neurological dysregulation, which is common in people who grew up with abuse and neglect. In my podcasts, I teach about dysregulation – how to know if you have it, what it can do to yo ...
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TrueLife

George Monty

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Greetings from the enigmatic realm of "The TrueLife Podcast: Unveiling Realities." Embark on an extraordinary journey through the uncharted territories of consciousness with me, the Founder of TrueLife Media. Fusing my background in experimental psychology and a passion for storytelling, I craft engaging content that explores the intricate threads of entrepreneurship, uncertainty, suffering, psychedelics, and evolution in the modern world. Dive into the depths of human awareness as we unrave ...
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Talking about uncomfortable parts of life others avoid. Natasha Lynn is the host of She's The Phoenix Podcast - healing, connecting, and leveling the f*ck up. Join Natasha every week as we discuss trauma, loss, parenting, cash money, and all the things that come with this life. The real moments, the embarrassing moments, the humbling moments and the moments that say is time to level the f*uck up and heal.
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Find Peace and Freedom after Narcissistic Abuse Are you feeling lost after breaking free from a toxic relationship? Are you afraid you will get sucked back in, whether it is with the same narcissist or a new one? Are you ready to finally live in peace? In this podcast, you will find healing methods and coping solutions to set you free from narcissistic abuse and its effects. My mission is to equip you to become strong and free through confidence building, proven healing methods and finding p ...
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Black Girls Heal helps women break out of cycles of unhealthy relationships with unavailable partners and feeling not enough by combining coaching, therapeutic support, and practical tools. Every episode, we will talk about intimacy, attachment, healing unresolved trauma, and growing in our self worth.
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Are you looking to grow, heal, expand? To create a more fulfilling and joyful life? Well, you are in a good company! Welcome to the In the Good Company Podcast. My name is Anna Malus Kitzmann and I created this podcast to share stories of people and companies that change our world for better. I've evolved and this podcast evolved with me. Now, besides brining you stories of interesting people changing the world I also bring you tested on me growth and healing ideas so we can all evolve toget ...
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Tired of toxic relationships and living in trauma? You belong here, bestie! The Inner Child Podcast is your weekly show where ambitious High-Achievers learn the tools to go from surviving to THRIVING by healing the root of the problem: Your childhood baggage! Hosted by coach & therapist Gloria Zhang, who overcame 10 years of toxic relationships before attracting the love and life of her life! Grab your tissues and dance shoes as you explore a heartwarming (and sometimes laugh-out-loud hilari ...
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The show’s goal is to help you learn about different ways you heal from past emotional wounds and trauma. Hosted by mental health therapist Rosa Shetty, who specializes in helping adults heal from childhood trauma. Topics center on inner child work, ancestral healing, psychology, yoga, meditation, magic, energy healing, arts, and indigenous healing modalities. The episodes are free-flowing conversational-style with a diverse group of guests. If you find yourself asking the following question ...
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Welcome to the Soul Sessions / Trauma Warriors with Jodie Gale podcast. Jodie is the founder of JodieGale.Com, TraumaWarriors.Online, a psychotherapist, complex trauma expert and mind body eating coach for women. Deep dive as Jodie interviews women leaders, psychotherapists, coaches, artists, writers and other experts in healing, self-development and spiritual growth. Trauma Warriors (rebrand coming soon) with Jodie gale explores the real issues and how to heal from childhood emotional negle ...
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Hi! I’m Dr. Caroline Leaf. I’m a cognitive neuroscientist, author, & mental health expert. Whether you are struggling in your personal life or simply want to learn how to understand and use your mind to live your best life, this podcast will provide you with practical & scientific tips and tools to help you take back control over your mental, emotional, and physical health. Visit: https://drleaf.com *DISCLAIMER: This podcast is for educational purposes only and is not intended as medical adv ...
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This podcast is dedicated to the unsung heroes out there wishing to heal from the wounds of childhood they did not create. Adult children of alcoholics and children of narcissistic parents have been emotionally conditioned and neurologically wired to abandon the authentic self, for the sake of parental attachments. Emotional neglect manifests as codependency, a need for external validation, and approval. Unaware, those suffering from abandonment wounds, who exhibit codependency often attract ...
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Vulnerable conversations on shedding shame, trauma and guilt. Kiara Rafael interviews people from all over the world with many different backgrounds and talks about what it means to be human. Unpacking everything from societal standards, trauma, beliefs, mindset and growth. No topic is off limits.You’ll walk away with alternative healing modalities, mindset hacks, and most importantly, a new perspective.
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There is a lot of pain and a lot of shame associated with mental illnesses. It’s Mental! is going to help by talking about it openly with a light tone and make jokes about it. Follow @its.mental.health.comedy on Facebook for more mental health-related content and events. Contact me: moni.zhang.comedy@gmail.com Follow me at Facebook: https://www.facebook.com/moni.zhang.comedy Youtube: https://www.youtube.com/channel/UCdCA7kR_9F4iOkXugdcrjMA Instagram: https://www.instagram.com/moni_zhang_comedy/
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Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC. Emotional Badasses are survivors, thrivers, seekers, and healers! This show provides essential emotional education on Mental Health, HSP (Highly Sensitive People), narcissists & manipulative personalities, healing from trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey ...
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Dr. Anna Baranowsky is a Canadian Clinical Psychologist, CEO of the Traumatology Institute, Founder and President of the Board at Trauma Practice. She is the author of two books on trauma, numerous courses to help train professionals in trauma mental health and the developer of the Trauma Recovery Program for Self-Guided trauma care. She works with trauma survivors and those with Post-Traumatic Stress Disorder (PTSD) on post-traumatic growth and recovery. Through her work she believes that w ...
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Welcome to the Think Unbroken Podcast, where healing begins and transformation takes flight. Join host Michael Unbroken on a journey of self-discovery and empowerment as we delve into the realms of overcoming childhood trauma, narcissistic abuse, PTSD, CPTSD, high ACE scores, anxiety, depression, and various mental health challenges. Unlock the secrets to healing with insights from therapists, trauma coaches, mindset leaders, neuroscientists, entrepreneurs, and researchers. Gain access to pr ...
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Join psychologist Dr. Mariel Buqué, as she dives into conversations that focus on how you shift from intergenerational trauma to intergenerational abundance. On Break the Cycle, we talk about all things trauma, through the generations. What happened to you, what happened before you, and the power you hold within you to transform yourself and the generations to come.
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The Self-Love Recovery Podcast

Ross Rosenberg, M. Ed., LCPC, CADC

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Begin your recovery from narcissists and narcissistic abuse, codependency, gaslighting, trauma, and more with Ross Rosenberg's Self-Love Recovery Podcast! Expect to be informed, inspired & unburdened by master psychotherapist Ross Rosenberg, an international expert on narcissistic abuse, codependency & trauma recovery & best-selling author of The Human Magnet Syndrome. Millions of people have already been given hope, direction, and enlightenment through his YouTube contributions and book sal ...
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A Contagious Smile Podcast

Victora Cuore; A Contagious Smile, Who Kicked First, Domestic Violence Survivor, Advocate, Motivational Coach, Special Needs, Abuse Support, Life Skill Classes, Special Needs Social Groups

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"A Contagious Smile" is a transformative platform embracing special needs families and domestic violence survivors. We illuminate the journeys of extraordinary individuals who've triumphed over adversity and aspire to ignite your own inner light. Through candid stories, we showcase how they conquered challenges and emerged stronger. Our podcast features insightful interviews with experts, offering resources that empower and uplift. Let us guide you in rediscovering your inner light – because ...
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This discussion focuses on healing modalities for trauma as well as personal stories of parenting kids with early childhood trauma: foster care, adoption, divorce, domestic violence in the home, and more. Our nonprofit, Trauma Drama University, provides education, resources, and support to parents raising kids exhibiting trauma behaviors. Hosted by our founder, Gina Heumann.
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Personal Growth - Subconscious Healing - Spiritual Connection - For Christian Women Have you struggled with pain, trauma, toxic relationships, anxiety or addiction and you’ve tried traditional therapy, affirmations and meditation, but you still feel stuck in the struggle? Have you been working diligently toward a goal in your life or business for a long period of time and no matter what new skill or approach you try, you can’t quite obtain the goal you aimed for? Have you prayed and prayed a ...
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Hosted by licensed trauma therapist John Clarke, LPCC, Going Inside is a podcast on a mission to help you heal from trauma and reconnect with your authentic Self. This show explores trauma healing through the lens of Internal Family Systems (IFS) therapy with detours into EMDR, Somatic Experiencing, and more. Tune in for enlightening guest expert interviews, immersive solo deep dives, real-life therapy sessions, and soothing guided meditations. Learn more about and apply to work 1-1 with Joh ...
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The Sensitivity Doctors

Dr. Jeanne Retief, Dr. Amelia Kelley

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Welcome to the Sensitivity Doctors Podcast. Here we explore everything from overcoming anxiety to living in a world not always designed for our sensitive wiring. Whether its navigating business, parenthood, overcoming trauma, or getting what you want out of your relationships - we invite you to this empowering journey of self-empowerment and growth. Hosted by fellow highly sensitive persons Drs. Amelia Kelley & Jeanne Retief. Dr. Amelia Kelly is a trauma-informed therapist, author, podcaster ...
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A Mile in My Moccasins

Niijii Radio KKWE 89.9FM

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Kayla Gordon, Jeep Roberts and Susan Beaulieu have started a journey — shaking loose from depression, addiction, and dissociation and walking with more laughter, lightness and love. They struggle with the same feelings many of us have, but this is the story of their work to heal. They are acknowledging the trauma that was passed down to them as children. It’s a journey and we each get to decide when and how we move forward. A Mile in my Moccasins hosted by Melissa Townsend, a 12 episode podc ...
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Multispective

Jennica Sadhwani | Not Today Media

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We believe each person has a unique story to tell. Experiences, both good and bad, shape our everyday lives. Many of us go through similar things, yet our stories are never the same. Multispective is a podcast that shares these stories of triumph through tribulations. We invite guests from all over the world to share their life experiences providing their perspective on society and culture today, allowing us to see life through juxtaposing eyes.
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With a backdrop of overcoming physical & sexual abuse, parental estrangement and having the blood disorder sickle cell disease - Alexis teaches you how to thrive in relationships despite trauma, while still learning herself.
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Trauma Chat Podcast

Laura Reagan, LCSW-C

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Welcome to the Trauma Chat Podcast with Laura Reagan, LCSW-C. This is a show for anyone who wants to learn about trauma - what it is, how it shows up in our lives and how to heal. Trauma is prevalent across the world, yet so often people don't even realize they are affected by trauma. Trauma Chat is here to remind you that you are not alone, healing is possible, and help is out there for you.
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Welcome to the Healing for Male Survivors Podcast, where male survivors of childhood trauma, especially sexual trauma, can find hope and healing. My main goal is to give a platform to YOU, my listener and fellow survivor. I want to make this a safe space for you to tell YOUR story - and telling your story can often jumpstart your healing. This *is* a faith-based podcast, but do not expect a lot of preaching, but I want to welcome anyone here regardless of faith. **Trigger Warning/Explicit Co ...
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Do you feel like you're watching life from the sidelines, struggling to form genuine connections? Are you tired of carrying the emotional load for everyone else, feeling as if your own needs and desires are always on the back burner? This podcast is a sanctuary for you if you are a women who has had some success in healing from complex trauma but are still faced with the invisible barriers that keep you from fully engaging with your family, friends and community around you. This podcast is d ...
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Session 35 brought to you by Crystal Wright-Johnson. She decided to bring her at home girls night to your ears. While collaborating with 3 other beautiful hosts Kira, Jenn, & Miya we plan to be authentic and have real conversations. You may relate, learn, disagree, laugh or even cry but we’ll be honest and true to who we are. This podcast is obsessed with the truth. New episodes every Wednesday.
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This is a space, the same space I have always wanted to hold for my own mother when I was a 6-year old little girl watching her go through domestic violence. Now, I get to pay it forward and hold space for Moms all across the globe to get their stories told. It started as a need to gather data and learn from other Motherhustlers for a course I was working on to help Mom Entrepreneurs except it began to heal me from my childhood trauma. I began to dig deeper into my childhood and started reme ...
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Transforming Trauma

The Complex Trauma Training Center

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In-depth conversations about how to help individuals and communities thrive after Complex Trauma. In a modern world beset by trauma and a legacy of suffering, conflict and disconnection, healing trauma can serve as a vehicle for personal and social transformation. Interviews with mental health and other helping professionals who are using the NeuroAffective Relational Model® (NARM®), as well as other prominent trauma specialists, will highlight the current efforts to address the legacy of ch ...
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Hey, Survivor! How have you been triggered by the narcissist in court? In this episode, I’m sharing 7 trauma-informed suggestions on how to navigate these intense moments. I’m sorry if this has happened to you, or is currently happening to you. And I encourage you to prioritize your mental and emotional health and wellbeing. You’re worthy, strong, …
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In this enlightening episode, Dr. Caroline Leaf explains how our minds can change our brains, the difference between mind and brain, and the process of rewiring neural networks to overcome trauma and negative thought patterns. Learn about the "plastic paradox," the 63-day cycle for lasting change, and why it's crucial to embrace the messiness of he…
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Hey, Sister-friend 👋🏽 We’ve all heard of fear failure, but have you considered that fear of success may also hold you back? If you’ve ever hesitated to pursue a dream or if you tent to downplay your achievements, you might be experiencing a fear of success, a surprisingly common hurdle even for Christian women. Fear of success isn't about laziness.…
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All my current offers! Journey to Peace 1:1 Coaching Call and Blueprint https://shethrives.thrivecart.com/journey-to-peace-coaching-blueprint/ 1:1 coaching/energy work: weekly calls: https://shethrives.thrivecart.com/transformational-coaching-monthly/ 1:1 coaching/energy 3 month program for major transformation https://shethrives.thrivecart.com/que…
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The idea of marriage is both beautiful and a little crazy when you think about 2 becoming 1. How do you take 2 people with 2 different personalities, hurts and hang-ups, strengths and weaknesses, families and cultures, in our case, and try to blend them into 1? Why and how do we do it? Well life is hard ya’ll, so to be able to do it with someone yo…
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https://mamahoodaftertrauma.ca/home What does it take to transform childhood trauma into a beacon of hope and resilience? Join us as we sit down with Emily Cleghorn, a remarkable advocate for trauma-informed care, who shares her journey of overcoming emotional neglect and untreated mental health issues. Emily's story is a testament to the power of …
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Hey Sweet Friend! Welcome back to another heartfelt episode of "The Business of Inner Peace"! In this episode, I had the privilege of sitting down with Rebekah, a brave soul who volunteered for some free coaching, allowing her journey to be shared with all of you. Our conversation took us deep into Rebekah's past, exploring the childhood trauma tha…
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In this podcast I talk about how adverse childhood experiences can make us focus on the negative, and how we can manage this and heal the mind, brain and body. This is a replay of a Neurolive webinar I did on my app. For the full webinar AD-free, please see Neurocycle.app look for Neurocycle on the App Store or Google Play. Our sponsors helping mak…
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In this episode Wen Peetes, an intuitive healing coach whose dark journey from childhood trauma was nothing short of inspiring. Wen was raised by physically and sexually abusive parents, and in the process of self healing, found a life of spiritual connection. She shares about listening to your gut and following your emotions to drive you towards a…
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Hey Sweet Friend! In this powerful episode, I reveal the groundbreaking approach to revitalizing your marriage - all without involving your husband! Discover how personal growth and subconscious rewiring can create a ripple effect of positive change in your relationship. Learn practical tools and insights that will empower you to transform your mar…
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In this video, I delve into the telltale signs of a narcissist to help you recognize and identify this personality type. From their grandiose sense of self-importance to their lack of empathy, I list the key traits to watch for. Understanding these behaviors can protect yourself from potential harm and navigate relationships more effectively. Stay …
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Send us a Text Message. Join Tammy Toney-Butler in this episode of Reflective Hour and find freedom, hope, peace, and joy in the aftermath of childhood adversity through the Light and love of Jesus Christ! Buy Me A Coffee Please buy me a cup of coffee to support my work. Donations are gifts and not tax deductible. Cash App Support our show with a g…
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https://www.paypal.me/Truelifepodcast?locale.x=en_US Rev. Dr. Jessica Rochester is the Madrinha and President of Céu do Montréal, a Santo Daime (Ayahuasca) Church she founded in 1997 in Montréal, Canada. She is a transpersonal counselor, she trained in the work of Dr. Roberto Assagioli and trained with Dr. Stanislav Grof. She worked with Health Can…
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I get letters from people who claim to want to heal from limerence – which is an addiction-level romantic obsession with someone who doesn’t want to be with you. But sometimes, the letter itself feels toxic to me – like they want to tell me about their limerence and PRETEND they want help, when what they really want to is to tell anyone who will li…
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SPECIAL EVENT - JULY WORKSHOP: Navigating Difficult Relationships Host's Note - if you'd like to watch this interview, check out the YouTube video. This episode features our guest, Robin Bartlett, a memoir author and a Vietnam veteran who served as 1st Lieutenant leading his platoon on more than sixty helicopter combat assaults and search & destroy…
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Habits, whether subconscious or conscious will dictate the course of your life, wanted or unwanted. Adult children of trauma, live by default, in survival mode and generally do not operate with a growth mindset. And although this is not their fault, unless they actively seek to develop habits that will lead to successful experiences, they will stay…
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In this episode of "It's Mental," Moni returns from a long hiatus, armed with tales of ADHD diagnosis and existential dread. Tired of the comedy scene and the joy of social anxiety, she decided it was time to quit and pursue the next shiny object: YouTube. With AI as her new best friend, she plans to churn out content on mental health, culture, and…
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Join our free Black Girls Heal Circle Community for access to: Inspiration and support regarding love addiction, love avoidance, healing trauma and improving your self esteem Access to our free resource library Connect & build sisterhood with other women on their healing journey as well Click here to join the new free Black Girls Heal Circle Commun…
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Zach Beach, MA, is committed to building a world based on unconditional love and connection. He does that as an relationship coach, yoga and meditation teacher, poet writer, podcast host, and as the founder of The Heart Center love school. Key Takeaways How to cultivate Love and Joy. The Qualities of Highly Sensitive People. Navigating Societal Pre…
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https://www.paypal.me/Truelifepodcast?locale.x=en_US Aloha and welcome, dear listeners, to another illuminating episode of TrueLife Media, where we explore the fascinating intersections of community, consciousness, and the ever-evolving frontiers of human potential. Today, we are privileged to be joined by a true pioneer in the realms of neuroscien…
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After years of excellent health as an ultra-marathon runner and athlete and a good life in a stable marriage Katie Arnold’s life flipped from stable to unrecognizable. Arnold experienced a significant injury while on a rafting trip that left her with a broken leg and big life changes. She takes us through her life as an ultra-runner and a “seething…
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A Disorganized Attachment style is a trauma wound that can drive you to LONG for love and then push it away again and again, every time you feel irritated, or vulnerable, or disappointed. Childhood trauma is almost always the cause of this, and THAT wasn’t your fault. But when you need to manage your well being by constantly breaking up with someon…
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In this video, learn how to break free from the grip of a narcissist by understanding the role of dopamine in your brain. Discover effective strategies to boost your dopamine levels naturally and regain control over your thoughts and emotions. Stop obsessing over a narcissist and start focusing on your own well-being with these practical tips. Watc…
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We often discuss the NeuroAffective Relational Model (NARM) as it relates to the adult journey of healing from complex trauma, but what about younger clients? On this episode of Transforming Trauma, host Emily Ruth is joined by Kami Black, LCSW, founder of ROOTs Transitions, a program that supports adolescent females ages 15 to 18 and their familie…
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In this eye-opening episode, Michael sits down with Clifford Stephan who shares his personal journey and insights on how regular alcohol consumption can negatively impact health, relationships, and overall quality of life. Learn about the surprising benefits of extended alcohol-free periods, including improved sleep, better mental clarity, and incr…
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In this episode, I discuss the topic of growing up in a dysfunctional family and explore the various forms this can take, impacting both childhood and adult life. Some of the more severe include addiction, abuse, neglect, mental disorders, and abandonment. These dysfunctions can significantly affect a child's development. As a psychologist, I aim t…
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In this episode of Black Girls Heal, we discuss the challenging yet liberating process of surrender and letting go. We explore themes such as grieving, setting boundaries, and focusing on self-love, supported by a poignant poem 'Just Let Them' by Cassie Phillips. We also go into the three key takeaways: realizing you can't control others, being ope…
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https://www.paypal.me/Truelifepodcast?locale.x=en_US Jordan Richardson is a cosmic navigator of the entertainment universe, fusing creativity and rebellion to transcend the ordinary. A USC Thornton School of Music alum, his journey has traversed music, television, tech-thought, and medicine, leaving an indelible mark on each. From Capitol Records’ …
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Life will always have hardships, but everything you do to improve your life will run aground unless you know how to also lift your mood. It's not just happy talk. In this video I teach actions you can take right away to start feeling better, and to gradually change your life. Eleven Strategies to Feel Happier Today: FREE PDF Download: https://bit.l…
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In this episode we interview Renee Rodriguez, a custody strategist, who shares her harrowing journey of escaping an emotionally abusive relationship and fighting for custody of her son. Renee discusses the strategies and challenges she, and other victims of abuse may face during a custody battle in the hands of a narcissistic abuser, and offers ins…
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Hey, Sister-friend 👋🏽 It is the anniversary month of the Shades of Trauma Healing podcast, and I have a special announcement and giveaway for you. Listen to the episode to find out more and see the link below to participate. In this episode, we explore the topic of emotional breakdowns, specifically for Christian women healing from childhood trauma…
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Do you come from a toxic, dysfunctional, crazymaking family and do you struggle to set healthy boundaries with them to safeguard your mental health? If so, in this episode, Lisa A. Romano dives into 4 steps you can take to begin creating healthier boundaries with toxic family members. However, be prepared; they might not like the new and more asser…
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In this podcast I talk about the 100% happiness fallacy, and why learning how how to embrace your pain and rewrite your story is an important part of being truly happy. This is a replay of a Neurolive webinar I did on my app. For the full webinar AD-free, please see Neurocycle.app or look for Neurocycle on the App Store or Google Play. Does it feel…
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Ever wondered how a playful joke about a colonoscopy could lead to a profound discussion on narcissism? Join us as we kick off with Michael's upcoming procedure and veer into Victoria's literary adventures, including her quirky prequel "Nart Nart: Who’s There?" We break down narcissism—its roots, the role of upbringing, and why it’s crucial to brea…
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In this episode of Going Inside: Healing Trauma from the Inside Out, I had the pleasure of speaking with David Polidi, a fellow podcaster and social worker practicing IFS and EMDR. We delved into the transformative power of Internal Family Systems (IFS) therapy, sharing personal experiences and discussing its ability to heal trauma and foster self-…
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** Anger is a natural emotion. It exists to activate you in the face of danger, and as a response to unjust treatment. Anger is healthy... unless it gets stuck in a loop and can't be processed into either action, or memory. In this 4-video compilation, I share some of my most popular videos on the proper role of anger in our lives, and how unchecke…
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In this video, we delve into how your parents can inadvertently create your toxic shame. Discover the subtle ways in which parental behavior can impact a child's self-esteem and learn valuable strategies to prevent causing harm. Watch now to gain insights on fostering a healthy and positive environment for your kids. Avoid the pitfalls of toxic sha…
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Early childhood trauma is a profound force that shapes our mental health and overall well-being. My experiences from early childhood have had a significant impact on my emotional and psychological development. Through my journey, I have learned how crucial it is to understand and address the deep-seated effects of trauma on mental health, particula…
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Everyone longs to live a purposeful life. You need intuition and persistence to discover what you're here to do, but childhood trauma can block this awareness, and keep you feeling trapped and unable to find your purpose. In this video I respond to a letter from someone who feels lost; hear my advice for steps to take to find and live your life's p…
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Hey, Survivor! How has the narcissist tried to hoover you? In this episode, I’m sharing 6 contactless narcissistic hoover maneuvers. Hoovering sucks. And the toxic stress and drama that go along with it, aren’t worth sacrificing your health and wellbeing. If you, or someone you know, need help navigating contactless hoover maneuvers, this episode i…
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In this podcast episode, learn about the hidden signs of childhood trauma as they relate to stuffing your emotions, dissociation, denying what you feel, pretending not to feel what you feel and three life transforming mind hacks that will boost your emotional intelligence, self awareness and success quotient. Lisa A. Romano shows you how to live an…
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Host's Note - if you'd like to watch this interview, check out the YouTube video. SPECIAL EVENT - JULY WORKSHOP: Navigating Difficult Relationships This episode features our guest, Laurie Hammer, FNTP, NNTS - who is a neuro nutritionist, functional nutritional therapist, and podcast host helping moms overcome stress and anxiety with her “Calm Mom M…
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In this powerful episode, Michael sits down with Tom Bilyeu, co-founder of Impact Theory, to explore the transformative power of mindset and personal growth. Tom shares his journey from self-doubt to building a billion-dollar company, emphasizing the importance of continuous learning and overcoming limiting beliefs. The conversation delves into top…
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