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Down to Earth is a podcast about regenerative agriculture, and it’s for everyone who eats. We invite you to meet the people shaping a healthier food system—farmers, ranchers, scientists, land managers, writers, and many others. Designing a future that draws on both tradition and innovation, they’re on a mission to change the paradigm so that the food we eat is healthy and long-term sustainable—for families and growers, for wildlife and water, for climate and planet. downtoearthradio.com
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The Soils for Life podcast brings you the voices of farmers around Australia who are regenerating our precious soils and landscapes. In each episode we share the stories of farmers who are discovering ways to farm with nature, and explore how we can all help more farmers to head in this direction, for healthier food, humans and planet. These stories show how resilient, regenerated soils and landscapes can support profitable food-producing businesses, thriving and resilient people and regiona ...
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This show will explore the deeper meaning of our relationship with food. We dive into issues related to body image, restriction, bingeing, purging, compulsive exercise, and eating disorder related behaviors. We utilize ideas from psychoanalysis, the deep work therapy, to bring you answers about why you do the things you do and one step closer to a healthier relationship with food and yourself.
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Food Matters meets the people who are trying to reconnect us with real, healthy and sustainable food. With our food system causing huge problems for the health of people and planet, there’s a quiet revolution happening driven by passionate people in communities and food businesses around the world who want to do things differently – producing nutritious food in a way that doesn’t cost the earth. Food Matters tells their story. Join Mick Kelly, founder of GIY as he dives in to proper conversa ...
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If you are a busy professional or entrepreneur who would do anything to lose weight, and yet finds it impossible to stick to a diet, to eat less, or just what you know you should, this podcast is for you. Listen in to learn how to stop overeating, lose weight for the last time and create a relationship with food that you love. All without diet deprivation and self-sabotage. Listen in to discover how to… - take time out for you – without taking anything away from your work or relationships - ...
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Being hailed as “Sex and the City for Food,” The Food Heals Podcast brings together experts in the fields of physical, mental, emotional and spiritual health to teach you the best-kept natural secrets to being a hotter, healthier, happier YOU! The Food Heals Podcast is hosted by Allison Melody, author of the book, Food Heals: Physical, Emotional & Spiritual Stories to Nourish Your Soul and Transform Your Health. This sexy, savvy show provides friendly advice on a variety of issues including ...
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Rooted In Tomorrow

Land O'Lakes, Inc.

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We're a cooperative rooted in 100-years of forward-thinking. We're a different kind of company, grounded in a common cause ever since our founding in 1921 we have remained a cooperative. Land O'Lakes, Inc. is placing its owners, both farmers and local retailers at the heart of creating a sustainable food future. Join host Kim Olson for stories, interviews, and insight - welcoming new guests on each monthly episode. Production copyright 2022 Land O'Lakes, Inc.Formerly "Something Greater."
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Ranching Reboot is your go-to podcast for innovative farming practices and regenerative agriculture. We bring fresh stories from today's progressive farmers, ranchers, and food producers, highlighting new ideas and time-tested wisdom. Join host Brian Alexander as we challenge conventional thinking, explore sustainable farming, and strive to reboot our food system for a healthier planet. Tune in for weekly inspiration and insights in agriculture. Support this podcast: https://podcasters.spoti ...
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Real World Nutrition

Shelley A. Rael, MS RDN LD

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Move past the fads, gimmicks, trends, detoxing, cleanses, fasting, and other unrealistic ideas about eating in the real world. If you want to eat and enjoy food without being deprived because you live in the real world, join Registered Dietitian Nutritionist Shelley A. Rael as she sorts through the hype and gives and real talk about eating healthier.
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Welcome to Make Peace With Food, the podcast that revolutionizes your relationship with food and your body. Hosted by Emily LaVoie, an eating psychology coach dedicated to helping you silence the inner critic and find joy in eating again. Join Emily as she shares her journey from food fear to food freedom, offering insights, strategies, and stories that will inspire and empower you to break free from the cycle of dieting and disordered eating. In each episode, Emily dives deep into topics li ...
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Welcome to the Un-Diet Your Menopause Podcast! I’m Tamsin Broster, a menopause, body image and food freedom expert. This podcast will help you embrace your body, feel healthier and have a better relationship with food. I want you to feel powerful and start living life unapologetically. So get comfy and join me every week on this transformative journey.
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Stronger Minds

Kimberley Wilson

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Welcome to the Stronger Minds Podcast where I bring you everything you need to know to build a healthier brain and a stronger mind, including food and nutrition, psychology, lifestyle, mental habits and debating big ideas. From Chartered Psychologist Kimberley Wilson. Support this show at http://supporter.acast.com/strongerminds Support this show http://supporter.acast.com/strongerminds. Hosted on Acast. See acast.com/privacy for more information.
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The Raw Dog Food Truth

The Raw Dog Food Truth

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Pets with skin issues, allergies, digestive issues can heal with the right food. Don't be fooled by pretty pictures on the bag. Learn why so many pets are eating a species appropriate diet and living longer healthier lives. Your Pet's Health Is Our Business "Friends Don't Let Friends Feed Kibble"
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Helping you discover ways to gain more freedom by controlling your food sources, eating real food and storing food for daily use. Solutions on how to feed and supply your family without big government, big business, or big agriculture. Start giving your money and support to companies who are just like you and want a healthier and freer world for everyone.
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Alisha Carlson, certified nutrition and fitness coach with over a decade of experience in the industry breaks down the non diet approach to nutrition and fitness. As a former disordered eater who struggled with orthorexic tendencies she's learned it really doesn't matter what your weight, shape, or size is if you don't do the proper mindset coaching. She is now on a mission to help other women create freedom and confidence in their lives so they can reach for the dreams tucked in their heart ...
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Once upon a time, your experiences and beliefs lead to the relationship you have with food today. Your host, Elise Museles, eating psychology and nutrition expert, calls that your food story: Your thoughts about food and the words you say to yourself about food, either aloud, or privately inside your mind. If you’ve ever felt stressed, overwhelmed, or frustrated by eating and diet culture, and if you’re looking for a safe space to have honest conversations—you’re in the right place! Tune in ...
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Teaching and learning about the homesteading lifestyle with the dream of living off grid; at least partially. The journey has a huge learning curve, but well worth the rewards. While disconnecting from the grid completely is challenging, I have cut the cord from the television and other distractions that prevent most of us from achieving our true potential and purpose. I want to connect with others who have considered this lifestyle of finding ways to spend more time with the people we care ...
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Healthy Kitchen Diaries

Healthy Kitchen Diaries

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Anyone that is looking to make healthier food choices in their life, but not alter their diet completely should check out this podcast. Enjoy eating your favorite dishes, just with a healthy spin on them. Cover art photo provided by Katie Smith on Unsplash: https://unsplash.com/@kate5oh3
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Craving Food Freedom

Elise Liu | Nutritionist & Dietitian, MPH

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A podcast about creating a healthier relationship with food, free from bingeing, food obsession, and dieting. If you’re a millennial looking for some food therapy, I’m here for you. Come with a glass of wine, we’ll debunk wellness culture, intuitive eating, and more. It’s not about the food ladies, let’s get to what you’re really hungry for. Craving Food Freedom is hosted by Registered Dietitian & Nutritionist Elise Liu, millennial, dog mom, first-gen Chinese American, yoga-doer, and sourdou ...
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Join filmmakers, cofounders, and app creators Adrian Grenier ("Entourage") and Peter Glatzer as they discuss their new app, Food Tripping. Developed by SHFT and Ford, the GPS-based app helps you eat well when you’re on the road, with a fun, simple interface that puts the good stuff at your fingertips. Eateries, farmers markets, juice joints, microbreweries, organic coffee— Food Tripping makes it simple to find healthier, more thoughtful food wherever you are.
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Dr. Eric Berg DC, describes the truth about getting healthy and losing healthy weight. His area of expertise is in the subject of the Ketogenic diet, Intermittent Fasting, weight loss, and overall body health. He is the director of Dr. Berg's Nutritionals and author of a best-selling book on amazon.com, The New Body Type Guide. He has conducted over 4800 seminars on health-related topics. Dr. Berg’s YouTube, Facebook, and Instagram channels have close to 6 million followers worldwide and hav ...
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When it comes to food & nutrition nothing is as black or white as it seems. In the 50 shades of food & nutrition podcast, registered associate nutritionist (ANutr) Isa Robinson interviews experts and just downright legends to get at the nuances, the cracks and crannies, and shades of grey when it comes to what it means to be “healthy”. Disclaimer - it doesn’t have to involve a life of rice cakes and spirulina. If you’re working to cultivate a “healthier” relationship to food & body, make pea ...
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The Weekly Walk

Joyce Shulman and Eric Cohen

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This podcast is perfect to take with you on a 30-minute walk. Join hundreds of other women that have made meaningful changes in their lives with 99 Walks. They are getting healthier, losing weight and taking time for themselves again. Learn more at 99Walks.fit
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Dishing Up Nutrition

Nutritional Weight & Wellness, Inc.

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Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
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This is a conversation about the future. About creating a culture that values tomorrow. We reckon a slower, simpler, steadier existence is the first step - one that’s healthier for humans and the planet. We call it Futuresteading. Each month we chat to people prominent and humble in food, farming, health and environment, gathering practical advice and epic solidarity - so we can all nut this thing out together. Join our nitty, gritty, honest and hopeful convo every Monday during our 10 episo ...
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Be Well By Kelly is on a mission to simplify the science of nutrition. I want to make choices, not cheats. I want to live in balance, quiet my inner perfectionist, and never feel like my goals are out of reach. I want to love the way I look AND feel. I want to be proactive about my long-term health and wellness. I want to have a positive relationship with food for the rest of my life. And I want the same for all of you! Join me and some of my favorite people every Wednesday as we give you al ...
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Fresh Take

Florida Certified Organic Growers & Consumers, INC.

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Fresh Take is your roundup of all things related to organic and sustainable living. Join Florida Organic Growers staff and guest experts as we discuss everything you need to know about sustainable living, organic agriculture, and how to make the best lifestyle choices that benefit you and the environment. So if you’re an eco-warrior, a dedicated farmer, or just someone looking to make more conscious decisions, tune in to get your Fresh Take.
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Interested in the future of the food industry? Meet the visionaries that are changing how, what and where we eat. Startup founders talk with Andrew Ive from @foodxhealth and share stories of how their groundbreaking ideas were born, challenges they overcame and plans for their inevitable world domination. Industry heavyweights speak their minds on current trends and drop knowledge for aspiring entrepreneurs. FOOD-X pairs innovative food business startups with passionate, accomplished experts ...
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My Journey with Diabetes & High Blood Pressure A few years ago... My doctor said I was pre-diabetic. Six months later... I was told that I had high blood pressure. Today... I manage both my diabetics and high blood pressure with just diet and exercise. My AC1 is just a few points shy of being non-diabetic and my high blood pressure is almost gone. My program, 'Healthy Moments Radio' on www.GtownRadio, this website, and my social media pages are all meant to share my journey in managing my hi ...
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What if you could have a healthier, more secure lifestyle with greater sustainability and self-sufficiency for you, your family and your community? That’s what Homesteading Family is all about. Carolyn and Josh have taken their popular YouTube series, “Pantry Chat” and turned it into a podcast so you can discover how to take the leap from a “normal” life to a homestead life, filled with meaning, beauty and freedom. It doesn’t matter if you’re in the city or the country, if you’ve ever wanted ...
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Something to Chew On

Kansas State University

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Our lives are frequently and significantly affected by food. Because we must eat to survive, many human cultures have developed with food at their very core. Through prosperous times and depression what we eat has influenced art, music, science, relationships, and more. In this fast-paced world, we often don’t take the time to consider how food gets to our plates, the importance of what and how that food is produced and the aesthetics of food requirements and food enjoyment. Often, seemingly ...
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Making Shift Happen

Jen Kates with Shift Human Performance

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Jen Kates from Making Shift Happen reveals all of her evidence-based strategies for living a healthier and more vibrant life that fits with your busy schedule. Her methods show you how to experience food and fitness freedom, which means you don’t spend endless hours each day in the gym without guidance and clarity or in the kitchen meal prepping your life away. It also means you don’t spend an insane amount of time thinking about food – because, let’s be real: there are a LOT more important ...
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Functional Nutrition Radio brings evidence-based information to help you and your family live happier and healthier. Lahana Vigliano, CEO of Nuvitru Wellness, wants to arm women with the knowledge to change future generations + put back hope in health issues where all hope was lost. Lahana is functional medicine trained and looks at health diving deep into the root cause and figuring out how we can get to OPTIMAL health!
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Many of us are setting new personal goals in the new year – like exercising, eating healthier or even trying to lose weight. What does our weight really tell us about our health? Is it possible to feel healthy without obsessing over the numbers on the scale? Are our ideas about weight and health based on outdated beliefs? On this season of Chasing Life, CNN’s Chief Medical Correspondent, Dr. Sanjay Gupta is talking to doctors, researchers, and listeners to take a closer look at what our weig ...
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Healthcare is an ever-evolving field filled with complex issues and obstacles. We aim to facilitate candid conversations with thought leaders, allowing us to delve into struggles and paths to progress. The Atrómitos Way is a production of Atrómitos, a boutique consulting firm with the imperative mission of creating healthier, more resilient, and more equitable communities. Learn more about Atrómitos at www.atromitosconsulting.com
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The Food Medic

Dr. Hazel Wallace

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Welcome to The Food Medic podcast hosted by medical doctor, personal trainer, blogger, and author, Dr. Hazel Wallace. In this podcast you will hear from leading experts in their field who share evidence based advice on how we can live healthier lives and cut through the confusing information that we find online. For more information you can find Hazel at www.thefoodmedic.co.uk or on social media instagram, twitter, and facebook @TheFoodMedic. The Food Medic for Life books is out now which is ...
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Prevention Works

The Australian Prevention Partnership Centre

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Prevention Works is a series of conversations with some of our nation's top public health researchers. Join host Gretchen Miller as she brings together policy makers and researchers to discuss how the Prevention Centre is finding new ways of addressing Australia’s greatest health challenge: lifestyle-related chronic disease.
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The Mind Your Body Show is a weekly show, hosted by Certified culinary nutritionist, TV guest expert and author Trudy Stone, where you’ll learn how to get your mind right so that your body will follow. After self hacking her mind and body to lose 30lbs, she now helps busy overwhelmed women use stress as their superpower so that they can RISE above it and become more calm, resilient and physically fit. Each week not only will you learn nutrition & stress management habits, you’ll also learn a ...
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'Nutrition Awareness' hosts Kait Richardson & Megan Poczekaj are registered dietitians who motivate & teach you to eat healthier (without dieting!) Support this podcast: https://podcasters.spotify.com/pod/show/nutritionawareness/support
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Karalynne Call, a certified nutritionist and the founder and CEO of Just Ingredients, has built a health and wellness empire recognized as one of Utah's top 10 fastest-growing companies. With a product line featuring over 200 nutrition and personal care items, all crafted from nourishing, real, and natural ingredients, Karalynne is dedicated to ins…
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Let’s compare the nutrition facts of Product A and Product B to see which food is healthier. Product A contains 29 grams of total fat, 4 grams of saturated fat, 17 grams of carbohydrates, and 1 gram of sugar. Product B contains 8 grams of total fat, 1 gram of saturated fat, 16 grams of carbohydrates, and 0 grams of sugar. Based on these nutrition f…
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On this episode of “Food Talk with Dani Nierenberg,” hear a special panel conversation on developing healthier meals for young eaters, featured during a recent Summit hosted by Food Tank, Emory University, and Spelman College. Panelists discuss efforts at the federal level to make school food healthier for students, working at the intersection of p…
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On today’s episode of Talk Farm To Me, we hear from first generation farmer Kelley Babbin, owner and operator of Howling Flats Farms in Canaan, Connecticut. Kelley has made it her mission to create an environment of sustainable agriculture, while nurturing the land she grows on. Using sustainable practices to give her animals the utmost love and ca…
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We raise chickens for clean food, but is it really clean. Learn about what the industry is doing to the chickens we raise and what you can do about it to get cleaner chickens to raise. websites in the podcast https://www.poultryimprovement.org/ https://www.aphis.usda.gov/nvap/reference-guide/poultry/npip Follow us on social media Instagram https://…
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'THE RAW DOG FOOD TRUTH' PODCAST YOUR PET'S HEALTH IS OUR BUSINESS FRIENDS DON'T LET FRIENDS FEED KIBBLE www.RawDogFoodandCo.com Best complete pure raw dog food for healthy dogs and cats at lowest prices. Dr. Judy Jasek, DVM Holistic and Alternative Options for Cancer, and Allergies Relieve itching, allergies, digestive and skin issues. Ship Raw Do…
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In this podcast, we’re going to talk about an amazing natural alternative for peripheral neuropathy. Diabetic neuropathy usually affects the bottom of the feet and sometimes the hands and is one of the first signs of a blood sugar problem. Chemotherapy, hypothyroidism, autoimmune diseases, medications, viruses, and Lyme disease can also lead to per…
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Join us in our chat with Priscilla where we talk about how she was feeling before she was working with us, she was eating a pro-metabolic diet before working with us, her experience, her stool test, etc. Ready to work with us 1:1? You know, stop the guess work? Let’s go! Request a free phone call HERE with me to see how we can help you! Want to joi…
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Ali Honour wants to DOUBLE the amount of beans we eat globally. Why? Because not only are beans incredibly good for our bodies and our pockets, they’re also great for the planet. Having spent decades working in all corners of the culinary industry, Ali understands how food and chefs can play a vital role in creating a healthier and more sustainable…
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'THE RAW DOG FOOD TRUTH' PODCAST YOUR PET'S HEALTH IS OUR BUSINESS FRIENDS DON'T LET FRIENDS FEED KIBBLE www.RawDogFoodandCo.com Best complete pure raw dog food for healthy dogs and cats at lowest prices. Relieve itching, allergies, digestive and skin issues. Ship Raw Dog Food Direct to Your Door Friends Don't Let Friends Feed Kibble Shop Now…
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When I was younger, I suffered severe heartburn and ulcers, and I used to take a lot of antacids. Those antacids only helped for a short amount of time, and my symptoms came back within a few hours. I wish I had known what I know now. It's important to understand what causes ulcers and gastritis. For the longest time, it was believed that ulcers we…
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The U.S. is grappling with a recently discovered outbreak of avian influenza in dairy cows, driven by the highly pathogenic H5N1 virus. It's the first instance that the bird flu virus has been detected in US cattle. How concerned should we be about drinking milk or even eating chicken? And could this lead to the next pandemic? Sanjay speaks with ep…
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Join us on this episode as we discuss the answer to one of the most commonly asked questions. Healthy snacks for people with diabetes is really simple once you understand the key components we discuss in this weeks episode. Check out the show notes: https://ashlynsapron.com/ Don't forget to follow the show! By automatically downloading new episodes…
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When a rural grocery store becomes untenable, the repercussions can be far-reaching. Access to fresh and healthy foods is crucial for community vitality and overall well-being. By cultivating robust partnerships, embracing diverse ownership models, and formulating a comprehensive transition plan, rural grocers can proactively address sustainability…
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Over 50 million people have taken the Myers-Briggs Type Indicator to profile their personality. What can it tell you about yourself and is it worth the money? Newsletter sign up How to Build a Healthy Brain* Unprocessed: What Your Diet is Doing to Your Brain* Patreon *Affiliate links MBTI website quotes accurate on 29th April 2024. Support this sho…
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Dirt Capital Partners takes a "slow money" perspective on investing, helping farmers get land access and regenerate not only the soil but also their communities. Their goal is to not only transform how agriculture is done in the US, but how investing itself is done, by focusing on the real impact of investment, and the good––or harm––that it does t…
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Hey friend! Welcome back for another episode. Today we are bringing a replay of how to maximize your fitness in your late 30s and into your 40s. This year, I turned 39, so this is definitely a topic near and dear to my heart--but also so many of the women I work with are in the late 30s to 40s. Things can start to change in this era hormonally..And…
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THE RAW DOG FOOD TRUTH' PODCAST YOUR PET'S HEALTH IS OUR BUSINESS FRIENDS DON'T LET FRIENDS FEED KIBBLE www.RawDogFoodandCo.com Best complete pure raw dog food for healthy dogs and cats at lowest prices. Dr. Andi Dog Chiropractor Get a Second Opinion Before Committing to Surgery Relieve itching, allergies, digestive and skin issues. Ship Raw Dog Fo…
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In this episode of Fresh Take, we welcome special guests Hank and Jessica from Allison Acres to discuss their journey into organic blueberry farming. Hank, a retired FBI agent, shares his inspiration for transitioning to farming, influenced by his background in law enforcement. Jessica, with a background in Environmental Science, talks about her st…
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In this episode, I talk about the top signs and symptoms that you are under-fueling. Being aware of these red flags can help you recognize it and make sure you are adequately fueling in order to prevent it from becoming a chronic issue. Listen to this episode to make sure you are fueling effectively – and not under-fueling – for your goals and perf…
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In today’s show, we’ll cover where the prostate is located, what it’s role is in the body, and the three most common health struggles men might experience with their prostate gland as they age. The conversation will include symptoms to look out for, how to test for these main health issues, and nutrition, lifestyle, and supplement recommendations t…
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Today, we’re going to discuss what causes tremors. So, what are tremors? There are essential tremors that are more progressive and aggravated by movement and resting tremors that occur when sitting still. There is a high correlation between mitochondrial diseases and movement disorders. The nervous system requires a tremendous amount of energy, so …
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In episode 164 of the Ranching Reboot podcast, we delve deepinto the intricate world of ranching, exploring topics from regenerativegrazing to the impacts of technology on agriculture. This episode, featuringnotable guest speakers and deep discussions on pressing issues, offers valuableinsights and raises critical questions about the future of ranc…
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The United Nations General Assembly recently voted 2026 as the International Year of the Rangelands and Pastoralists. An incredible 81 percent of Australia is considered rangelands, and despite the sometimes challenging conditions, the opportunities for landscape repair through agriculture are immense.In this episode, we hear from three farmers who…
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In this podcast, we’re going to talk about the seven symptoms of leaky gut. A very thin, single layer of cells acts as a barrier between the inside and the outside of your intestines. The intestines provide protection and absorption of 90 percent of all your nutrients. They also contain a mucus layer, microbes, and 80 percent of your immune system.…
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Maria Konecsky refers often to her ancestral memory. For her the way back to those who came before her has been through food. She says “Our food lines, hold our story, no matter what it is, whether its pretty or ugly, grand or humble it holds richness and grit and love and loss” It’s such a beautiful way to unpack our heritage - through food, in he…
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In this podcast, we’re going to talk about one of the worst protein sources in the world. After having a horrible reaction to some “chicken wings” that I ate, I called to find out what was in them. It turns out they were plant-based chicken wings made with textured vegetable protein. Textured vegetable protein, or textured soy protein, is the worst…
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Learn about urban foraging and the skillsets needed to forage for food in your surrounding areas. Whether you are living in a rural area, suburban, or urban area, these tips will help get you started and these are our 12 favorite herbs to find in the wild. For more information, visit the blog post here: https://homesteadingfamily.com/urban-foraging…
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Kimmy Seltzer is a Confidence Therapist, Authentic Dating Strategist and Image Expert. With vast knowledge and experience as a therapist, certified style coach, dating coach, and matchmaker, she has helped people find lasting love and connection, attract success and build valuable relationships using her unique “confidence makeover” process. Using …
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In this episode, get the facts about soy and soy foods - their nutrition, their health benefits, and the many myths about consuming soy foods. Read More: Unveiling the Wonders of Soy: Busting Myths and Celebrating Soy Foods Month! Read More: So Many Milks - Are They Healthy? Listen: Real World Nutrition Podcast Episode 6: Are Milk Alternatives a He…
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I have a special guest joining me on this podcast episode. Emma is a member of The Lose Weight. Live Life. Academy and she joins me to chat about her weight wellness journey. About Clair: CLAIR MACKENZIE IS A LIFE & WEIGHT COACH WHO HELPS FEMALE PROFESSIONALS AND ENTREPRENEURS LOSE WEIGHT BY TRANSFORMING THEIR RELATIONSHIP WITH FOOD AND THEMSELVES …
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Today, we’re going to talk about the number 1 missing trace mineral involved in arthritis. Vitamin D and magnesium are often used for arthritis, but they won’t work without enough boron. There aren't many studies on boron, but there is some promising data involving boron and arthritis. Boron seems to be the key trace mineral that allows calcium and…
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Key episode topics and links: - The broader implications of the production of the 4 Fs (food, fuel, fiber and flowers) on health, environment, community, and economy. - Started as "Talk Farm to Me" in 2019, highlighting farmers' work and lives. - Transition to understanding broader societal impact of farming and rebranding to "One Bite is Everythin…
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Today, Liz discusses food insecurity with Stephanie Norton-Bredl of Issaquah Food & Clothing Bank and Kate McNulty of Atrómitos. Their discussion underscores the vital role of food banks in providing essential sustenance and support to vulnerable populations, highlighting insights into the links between food insecurity and poor health outcomes, the…
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This week I'm sharing my secrets to a better nights sleep and some of them might surprise you! Perimenopause brings with it a new level of sleep deprivation, and I for one wasn't prepared for it at all. I know that you are probably suffering just as much as me. When you don't get the sleep you need, it can make your perimenopause symptoms worse, an…
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Gain a mindset homestead shift. Harvesting your own food gives you more freedom over what meat you eat. Can you do it? Some thoughts and ideas to help you harvest your own food and if you still can't get someone else who can. Follow us on social media Gettr.com/user/foodplusfreedom Instagram https://www.instagram.com/foodplusfreedom/ Twitter https:…
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In this podcast, we’re going to talk about some fascinating data from the research of Dr. William Kaufman, M.D. He found that niacinamide in high doses is an effective remedy for ADD (attention deficit disorder) or ADHD (attention deficit hyperactivity disorder). Vitamin B3 is the precursor for NAD, which helps your cells extract energy from food. …
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It’s no secret that people struggle with their relationship with food, but what if you looked at only food as fuel for your body. Would it change your mindset? Today Joyce and Eric share their thoughts on how to reframe your mindset and begin to treat food as your friend. If you are looking for the perfect podcast to take with you on a 30-minute wa…
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www.BigelsenAcademy.com Introduction to the Terrain Paradigm through the Bigelsen Method of Holographic Blood© Can't Find Answers to Health Issues? The Terrain is all. Although the regular mindset is looking for enemies, the reality is that Life is about cooperation and symbiosis, not about fighting and competing. There are no such things as "patho…
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Have you ever tasted something so good, so fresh that you can never go back to your old ways of eating? That's how I feel about olive oil. And today, I'm excited to share this culinary revelation with you for just $1. But let me take you back to where it all began. The first time I went to Italy, I experienced fresh olive oil for the first time. It…
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Are you concerned about the climate crisis? Do you want to help but you're not sure where to start? This topic can seem daunting and overwhelming, but what if living a more eco-friendly life felt joyful, exciting, and simple to do?! Heather White, author of 60 Days to a Greener Life and nationally recognized conservation and environmental policy ex…
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We're talking all things bloating in this episode! Why you're bloating, some tips you can do to help with bloat, stool testing, etc! Ready to work with us 1:1? You know, stop the guess work? Let’s go! Request a free phone call HERE with me to see how we can help you! Want to join a community where you can ask questions (uncensored, unlike Facebook?…
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Chronic sinus infections can be frustrating and uncomfortable. While many people turn to antibiotics for relief, they may not realize that these medications only target bacteria and can worsen the situation if the infection is fungal. Fungal infections can be even more problematic, particularly those caused by the invasive fungus Aspergillus. This …
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'THE RAW DOG FOOD TRUTH' PODCAST YOUR PET'S HEALTH IS OUR BUSINESS FRIENDS DON'T LET FRIENDS FEED KIBBLE www.RawDogFoodandCo.com Best complete pure raw dog food for healthy dogs and cats at lowest prices. Relieve itching, allergies, digestive and skin issues. Ship Raw Dog Food Direct to Your Door Friends Don't Let Friends Feed Kibble Shop Now…
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Money talk is not always the most fun, but in this episode, we bright light and joy to the world of budgeting for your health. Gain five easy tips for how to manage your money and your health well in this episode! Check out the show notes: https://ashlynsapron.com/ Don't forget to follow the show! By automatically downloading new episodes, you help…
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