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Brain & Life

American Academy of Neurology

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How do you keep your brain healthy? How can you live better every day after being diagnosed with a brain condition? Brain & Life® from the American Academy of Neurology tackles those questions and more in the only podcast dedicated to exploring the intersection of brain health and neurologic disease. Each week neurologist host Dr. Daniel Correa speaks with neurology experts, celebrity advocates, and people whose lives are affected by brain conditions to educate and inspire you to maintain a ...
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The Wealth Academy Podcast host asks listeners, "Who doesn't want to be wealthy or at least financially secure. We agree with listeners that money is essential to being able to take care of one's needs and wants however there are more important aspects of life that create and define wealth. Our mantra is 'Wealth Is More Than Just Money." The Wealth Academy Podcast delves into a multitude of elements that constitute wealth and host Paul Lawrence Vann will provide solo broadcast and invite gue ...
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In the Gutsy Health podcast, Juanique Grover and Gina Worful cover the topics involved in alternative health, holistic health, nutrition, diets, and medicine. They have transformed their own lives and their patient's lives by researching the best health practices and translating them into an applicable lifestyle. Their goal is to share their knowledge and help empower individuals in taking their health back into their own hands and living a better, healthier life.
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The Black Health Academy

Health, Fitness and Nutrition

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About The ACADEMY The Black Health Academy is a free membership based community which provides education and instruction on how to treat and/or prevent chronic disease. Our sole mission is to eradicate the most common and preventable lifestyle diseases which disproportionately impact the black community. This includes obesity, hypertension, high cholesterol, heart disease, stroke, auto-immune and stress related disease. Join for FREE Here: www.theblackhealthacademy.com
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The Saber Martial Arts Podcast

Saber Martial Arts Foundation

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The official podcast of the Saber Martial Arts Foundation (SMAF). With over a century of combined martial arts experience, we break down tactics, teachings, and techniques, with a healthy touch of humor, helping to perpetuate the research and development of lightsaber-based martial arts around the world.
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Healthy Lifestyle Show

Healthy Lifestyle Academy

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Healthy Lifestyle Show is about living a healthier, happier and more fulfilling life. Our podcast covers various topics including nutrition, fitness, yoga, and meditation. Learn about the amazing power of foods and natural herbs for specific health disorders. Using science we discuss daily challenges and share our simple to follow lifestyle health tips. Find more about us at www.HealthyLifestylePodcast.com
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Practical Nontoxic Living with Sophia Ruan Gushée

Sophia Ruan Gushée, Author of A to Z of D-Toxing & Founder of Ruan Living

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Preeminent nontoxic lifestyle expert, author of critically acclaimed detox books, creator of the D-Tox Academy and 40-Day Home Detox, and founder of Ruan Living, Sophia Ruan Gushée—inspired as a wife and mother—talks to wellness warriors and pioneers to simplify nontoxic living for you.
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HealthSimple Radio is a podcast about empowering you to live healthy, happy and stress free. The host, Kyle Reidhead, has informative yet entertaining discussions with experts from around the world on all things health & wellness. The goal is to simplify these topics so everyone can make informed decisions on improving their own lifestyle. Visit GetKetoHelp Academy for Weight Loss help: https://www.getketohelp.com Some of the topics we discuss are: nutrition, ketogenic, paleo, vegan, intermi ...
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The Plant-Based Academy by: Active Vegetarian

Zuzana Fajkusova and Nikki Lefler, authors of Vegan Weight Loss Manifesto (2017) and Plant Powered Athlete (2020) founders of ActiveVegetarian.com and PlantBasedAcademy.ca

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Our philosophy is simple; If you take care of your body and mind, cleanse yourself of accumulated toxins and take steps on a wellness journey, at your own pace, your body will start to respond in a positive way and heal itself. The journey should include a healthy - preferable plant-based diet, mindful movement, connection with nature, plenty of sleep, clean water and quietude. Through the Academy we hope to inspire and support you on this healing journey by sharing tools with you, that have ...
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This the vegan lifestyle show for the rest of us. A nonjudgmental view of living a healthy lifestyle while helping the planet and living compassionately. It's not about judging others on their choices it's more of a sounding for board for a vegan world, or a plant based way of eating. Travel, diet, restaurants, animal care, DIY, vegan facts, vegan news we discuss it all
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As a coach, you know the importance of mindset - for you and your clients. But what does mindset even mean and what tools and techniques can you use to transform how your clients think, feel, behave and what they believe and value in their quest to achieve their goals? Join Lara Young, Master Coach and Founder of the Mindset Coach Academy each Friday for easy to implement tools, techniques and mindset coaching insights to help you hone your coaching skills, grow your coaching business and tr ...
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Really Truly Fit with Jim White What’s up with the latest diet craze? Do you have to move it to lose it? And what are the best foods and exercises that can help optimize your health? Really Truly Fit with Jim White answers all of your fitness and nutrition questions and much more. Jim's real talk messaging is based on scientific research not nutrition quackery. You’ll hear about fitness products that are a waste of money or worth their weight in gold to what food can heal you and what foods ...
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Unleash your disc golf potential with The Intentional Disc Golfer podcast! Join us as we dive deep into the physical and mental aspects of this incredible sport, helping you become the player you've always dreamed of being. We're here to elevate your game, share expert insights, and inspire intentional growth on and off the course. Support our mission by becoming a part of our avid listener community. Together, let's take your disc golf journey to new heights! Email us at theintentionaldiscg ...
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In this week's episode, a guest host joins Brain & Life podcast! Dr. Bhooma Aravamuthan, Assistant Professor of Neurology, pediatric movement disorders specialist, and neuroscientist studying dystonia in cerebral palsy (CP), speaks with child actor Gavin McHugh about how CP affects his acting career, the connections he has built with his fans on so…
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“The thyroid is an all-day energy source that acts like a dimmer switch turning your body's power up or down. So if something feels off despite "normal" results, it's important to question that. Remember that thyroid disease is about symptoms rather than just blood tests.” Have you been told your thyroid levels are "normal" but still feel lousy? Wo…
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Divya merges her biopharmaceutical career with her extensive experience as a coach, author, consultant, and speaker. She has a passion for coaching and the sincere desire to make a positive impact on people led her to develop effective evidence-based leadership and partnership programs. Divya is a light that shines that positively impacts the life …
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In this week’s episode, runner Cheryl Hile joins Brain & Life Podcast co-host Dr. Daniel Correa to discuss her experience running over 60 marathons across all seven continents after her diagnosis with Multiple Sclerosis (MS). She shares why running speaks to her, how an orthotic helps her stay on track, and what’s next in her journey. Then Dr. Corr…
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“Our soul is with us in every moment, seeing our ups and downs, holding love and compassion. And when we courageously tap into this part of ourselves, an entire world of possibilities, connection, and fulfillment opens up.” Tired of trying various treatments, diets, and medications but still not getting complete relief from your symptoms? Wondering…
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In this week's edition of SMAFcast, Your Main Man Fode and Sifu Alan discuss the nuance of traditionalism vs. evolution in martial arts; different scoring methods at tournaments; a quote from an Arnis Master sets the tone for a chat about our philosophies on gear and rulesets for saberfighting; finally, we give a big danke shön to our Deutschlandia…
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In this week’s episode, actor Oscar Nuñez joins Brain & Life Podcast co-host Dr. Daniel Correa to discuss his family’s experiences with dementia and Alzheimer’s. He shares how he helps keep his loved ones safe then his wife, actress Ursula Whittaker, shares the resources and supports she has found throughout this journey. Dr. Correa is then joined …
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Our tricenarian episode is rolled in with the furious clacking of Sifu Venable's PlayStation controller as Master Splinter surrogates his services against hordes of mindless mousers; a little talk of "Bagua" (ie Baguazhang) leads to some diddly riffing on how Sifu and Fode have developed each of the first few SMA Forms in their own respective curri…
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“Crucial minerals like iron, copper, zinc, and iodine are needed during fertility, pregnancy, and postpartum breastfeeding. They play vital roles in red blood cell production, thyroid function, breast milk quality, and overall maternal and fetal health.” Are you feeling confused by all the conflicting pregnancy diet advice out there? Unsure which n…
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In this week’s episode, Brain & Life Podcast co-host Dr. Daniel Correa speaks with Khari “Needlz” Cain, music producer and father to Makayla, a 16-year-old on the autism spectrum. Khari and his family recently created a film titled Makayla’s Voice: A Letter to the World that shares her experience finding a way to communicate using letter board ther…
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“For safe detoxification, first replenish your body with good minerals and then focus on opening elimination pathways (bowels, sweat, breath) to remove the mobilized toxins.” Are your mineral levels falling short, despite taking large amounts of supplements? What if getting enough minerals held the key to overcoming heavy metal absorption? You migh…
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Fode-san catches up with Sensei Kay of SoCal Saber Academy and San Diego Sabers! Kay is not just a popular SMAFcast guest, but he is also a Martial Artist steeped in traditions old and new, a great ambassador for SMA and martial artistry as a whole, and an open-minded Sensei with a penchant for uplifting those around him. Thank you for listening to…
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In this week’s episode, Brain & Life Podcast co-hosts Dr. Daniel Correa and Dr. Katy Peters introduce their pets and answer a listener question about ALS. Then, Dr. Peters discusses neurologic disorders in pets with Dr. Ann Tilton. With more than 30 years of experience as a pediatric neurologist, Dr. Ann Tilton is a Professor of Neurology and Pedia…
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“You can't heal from a fearful space, you can only heal from hope, self-love, and self-forgiveness. Go slow, go gentle, and respect your body, that’s when healing happens.” Feeling like your mysterious symptoms are being dismissed as "just anxiety" by doctors? Spent thousands on treatments that leave you still stuck in suffering - with no clear pat…
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In our second installment of HEOP supplemental episodes, Fode puts the DE Saber Martial Arts curriculum under Sifu Alan's microscope with his own "holocron" videos on Shii-Cho, Makashi, and Soresu. Complete with companion footage, analyses, and behind-the-scenes tidbits, this series aims to help you understand The 7 Forms of SMA, how real-world mar…
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In this week’s episode, Cole & Charisma Sydnor of “Roll with Cole & Charisma" join Brain & Life Podcast co-host Dr. Katy Peters to discuss their interabled relationship, building an online community, and Cole’s C5-C6 spinal cord injury. They share what keeps them motivated, tips for an accessible household, and what their online audience has taught…
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“Health is easy, disease is complicated. And if you learn how to heal your body, you'll learn how to prevent disease.” Juggling multiple supplements and protocols for gut, hormone, and skin issues—but still not seeing the results you want? Feeling lost in an endless cycle of doctors leaving you more confused than when you started? If chronic health…
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In a new series of Holo-Education Outreach Program (HEOP) supplemental episodes, we'll highlight educational content from not only Saber Martial Arts teachers, but from the, shall we say, "expanded universe" of Martial Arts as a whole. This first week, we check out a few of Phoenix Saber Academy's instructional videos on Shii-Cho, Makashi, and Sore…
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In this episode, hosts Dr. Daniel Correa and Dr. Katy Peters answer your questions. They discuss the relationship between dementia and heart disease, stroke recovery, and the transition to being a caregiver for a loved one with multiple sclerosis. They also touch on the effects of cerebellum damage and why it feels so good to find people to relate …
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“Use essential oils at the first sign of winter sickness by applying diluted oils to the neck, feet, and chest while inhaling frequently through the nostrils. Repeat three times daily to potentially stop illness in its tracks.” Curious about what makes essential oils so potent and effective? Are they safe to use around children? Perhaps you're unsu…
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Sifu and Your Main Man get superbly nerdy over the martial quality and enjoyability of lightsabers in video games, from today's 4K masterpieces all the way back to the 8-bit button-mashers of yesteryear. We also chomp on a roast of medium-rare Ray Park footage, and give unsolicited props to a modern brother of the blade. Plus, Sifu Alan poses an in…
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In this week’s episode, Brain & Life Podcast co-host Dr. Katy Peters discusses the Gilbert Family Foundation’s work on neurofibromatosis (NF) with their executive director, Laura Grannemann. She shares about ways they connect with the NF community, ongoing research the foundation is leading, and how anyone can get involved in advocacy work. Dr. Pet…
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Gloria Grace Rand is an award-winning writer and producer of the former PBS financial news show, the Nightly Business Report. She was the writer and producer of the NBR for over two decades. What is so amazing about this episode is that I used to watch the NBR, however I did not know who was writing and producing the show and in the end, I intervie…
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Scott DeLuzio and his family did not deserve losing his brother and yet, today he is inspired by his brother who has gone on to the heavenlies while serving in the Army. Scott is an Army veteran and today he soldiers on advocating for members of his Gold Star families and the military community as a whole. Scott shared insight on his upbringing and…
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Fode and Alan discuss the nuances of proper practice, Fode's mom belittles the world, and hard work meets inherent talent over the BBQ coals of passion. Thank you for subscribing to SMAFcast, and please share this podcast with your nerdiest homies! Check out the Official Saber Martial Arts website!By Saber Martial Arts Foundation
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“The best way to raise resilient children is to be the safe space where they can express every emotion freely, knowing they are loved no matter what.” Do you dread the day your bubbly boy stops expressing his feelings? Unfortunately, society often pressures boys to adhere to rigid rules of masculinity - suppress emotions and avoid sensitivity. This…
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In this week’s episode, Brain & Life Podcast hosts Dr. Daniel Correa and Dr. Katy Peters discuss some of their favorite articles in the most recent edition of Brain & Life Magazine. They discuss the “Blue Zone” lifestyle, links between skin problems and neurologic conditions, coffee’s potential brain health benefits, and how juggling can increase n…
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“Your immune system is the best tool to combat Lyme disease. Nourish, support, and cleanse it so it functions optimally.” Do you feel like your symptoms of persistent fatigue, brain fog, or unexplained joint pain are being ignored or dismissed? You’re not alone. Many Lyme warriors fight the same battle, and it can be frustrating and isolating. But …
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The Saber Martial Arts Podcast has been reborn! Fode-san had a right nasty kumite with 2023 and quite frankly, he was sick of that year's nonsense, so he put Sifu Alan back in the cockpit and took this old freighter for a leisurely spin around the topics of recent saber competitions, our current courses of study in martial arts, flexible earthling …
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This week on Practical Nontoxic Living, Sophia Ruan Gushée details three common ways microplastics and nanoplastics infiltrate your home — and how to avoid them! Swapping these products for less toxic alternatives can protect both your long-term health, fertility, and well-being, and also the environment! Shop: Stainless Steel Water Bottle mentione…
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In this week’s episode, Brain & Life Podcast host Dr. Katy Peters and playwright Sarah Ruhl discuss her Bell’s Palsy diagnosis (Idiopathic seventh nerve palsy) and the book she wrote about her experience, Smile: The Story of a Face. Sarah discusses the onset of her symptoms after giving birth to twins, how this diagnosis has affected her work life,…
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“You can heal from mold toxicity. It's possible to get mold out and heal the body.” Have you ever wondered why some individuals seem unaffected by mold exposure while others suffer debilitating symptoms? Are you struggling with unexplained health issues that doctors have been unable to diagnose despite years of treatment? If so, this episode is for…
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In this week’s episode, Brain & Life Podcast host Dr. Katy Peters and actor Craig Russell discuss his brain tumor story. He shares the symptoms he experienced that lead him to see a doctor, the process of scheduling his meningioma removal surgery, and his return to work with the support of his family and friends. Then, neurosurgeon Dr. Jonathan She…
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"Healing isn't just a science step. It's a soul step. It's a heart step. It's a connection to oneself step, it's evaluating your consciousness and your subconscious and seeing what is working for you and what isn't working for you.” Ready to unlock a deeper level of healing that goes beyond symptom-chasing? This Season 3 premiere of the Gutsy Healt…
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In this week’s episode, prolific actor Ed Begley Jr. joins Brain & Life Podcast co-host Dr. Katy Peters to discuss his Parkinson’s Disease journey and his new memoir To the Temple of Tranquility… and Step On It! Ed shares his unique diagnosis experience, how he has found himself in rooms with Hollywood icons throughout his life, and the diet and ex…
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This episode features a short excerpt from January's Detox Workshop, all about Obesogens! This is a short overview on the most researched theories about the recent meteoric rise of obesity and metabolic syndrome across the world, and especially in the United States. The full presentation is available via replay through the D-Tox Academy! D-Tox Acad…
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In this week’s episode, Brain & Life Podcast host Dr. Daniel Correa discusses the Lincoln Center Arts Programs with their Director of Accessibility Miranda Hoffner. She shares the Lincoln Center’s commitment to transforming performing arts spaces to be more inclusive of audiences’ identities and access needs by design, not as an afterthought or add…
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In this episode, Brain & Life Podcast co-host Dr. Katy Peters interviews Bill Wadman, a photographer who has been living and working with migraines since he was a teenager. He discusses his medication journey, ways he relieves the pain in his daily life, and what he has learned about himself by working through migraines. Then, Dr. Peters discusses …
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Welcome back to Practical Nontoxic Living! This week, we have Heidi Kuimjian of Holistic with Heidi and the Lifelong podcast. Heidi is certified in Holistic Nutrition and helps people thrive holistically! Heidi and Elizabeth discuss their journeys to holistic health, nontoxic living, and their favorite tips. Enjoy! Register: Obesogens Workshop Jan …
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In this episode, Brain & Life Podcast host Dr. Daniel Correa interviews Justine Galloway, a runner who was diagnosed with Runner’s Dystonia and continued on to break world records in backwards running. They discuss her father’s Parkinson’s journey, her diagnosis process, and how she continues to adapt and find motivation. Then, Dr. Correa speaks wi…
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Show Summary: “Microbiome manipulation is the future of healthcare.” Have you ever wondered if there's a hidden secret locked within your gut? Science is exploring one fascinating possibility: fecal microbiota transplants (FMTs). This therapy, while unusual, is showing remarkable results for digestive issues like irritable bowel syndrome (IBS), Cro…
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In this episode, Brain & Life Podcast hosts Dr. Daniel Correa and Dr. Katy Peters highlight some of their favorite articles from the most recent edition of Brain & Life Magazine! They discuss updates on new Alzheimer’s drugs and what they mean for patients, the links between oral hygiene and brain health, and how cosmetics brands are creating more …
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Show Summary: “Controlling mold is 100% about controlling moisture. When you control the moisture in your house, you control the mold in your house.” Struggling with a persistent musty odor in your basement? Experiencing symptoms like foggy thinking and a stuffy nose that you suspect could be related to mold? Mold can pose serious health risks if l…
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In this episode, Brain & Life Podcast host Dr. Katy Peters speaks with Dr. Sandeep Vaishnavi, a neuropsychiatrist and cognitive neuroscientist. He serves as the President of the Center for Neuropsychiatry and Brain Stimulation and Chief Medical Officer Designate for ARC Health. Dr. Vaishnavi is also the author of Healing the Traumatized Brain: Copi…
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In this episode, Brain & Life Podcast hosts Dr. Daniel Correa and Dr. Katy Peters answer your questions! They discuss the advancements in stroke recovery with AI and robot assisted therapy, how lower oxygen impacts brain function, and their thoughts on Botox for head tremors. They also touch on supplements, anti-depressants, and fatigue when it com…
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In this episode, Brain & Life Podcast hosts Dr. Daniel Correa and Dr. Katy Peters discuss neurology topics that have been making headlines! They touch on the MIND and Mediterranean diets in relation to Alzheimer’s, Omega-3 fatty acids and ALS, and the importance of both sleep and socializing for brain health. Articles Discussed MIND and Mediterrane…
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Make no mistake about it, after the pandemic was over, more and more people needed an outlet to recover, and that process continues to this day. Thanks to Andrea and Shift Happens Global, businesses and individuals have a source they can count on to help them move forward. Andrea's genesis comes from being raised by parents that showed he unconditi…
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Show Summary: “So much of what I see in illness is we don't trust our bodies because we don't trust ourselves. Once we trust ourselves, life becomes so much easier.” Do you ever wonder why you seem to get sick so often? What if I told you that sickness may actually be serving a purpose, and you have the power to use your mind to create the neuroche…
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