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Welcome to Conversations with Hicunni. Author and Creator. This podcast is all about learning how to live in time. Sharing mindful tips on homeschool, wellness, and making money online. Learning how to be confident and comfortable in your own skin. Mindful living one day at a time. Are you ready to create the life that you want? A goal without a plan is just a dream. So grab your smoothie or cup of tea and join the conversation. Let’s Go.P.S. To support this podcast and blog at howtoliveinti ...
 
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🎙️In this podcast we focus on meditation. Meditation is Life So let's find a quiet place for our session today. This meditation will help you: ☑️Set positive intentions and daily reflections to create the life that you want. ☑️Create a safe space to face your shadows and keep you grounded. ☑️Feel more confident in your body by meditating on words o…
 
Thank you for 2 Years of Conversations With Hicunni 🎙️In this podcast we discuss 3 Essentials for Self-Love Self-love is the key to get you and your mind where they need to go. What are your goals for this year? How can you love yourself enough to make your dreams a reality for real this time? Let’s talk about this - oh and you better be prepared f…
 
Thank you for 2 Years! This week, we celebrate 2 Years since Conversations With Hicunni was started! 🎙️Sending lots of gratitude for staying connected to me during a pandemic and continuously as we are moving into a keener sense of awareness. Oh, and I have my maracas out, so you know it's time to celebrate. ...Plus a new meditation is included in …
 
If you are listening to this podcast in 2021, this is something that you need to cling to for the new calendar switch:). If by chance you are listening in another calendar year, this is a timely muse just for you. Do you want to keep going through the same mindless motions every calendar year, or do you want to do something to shift your mindset in…
 
Join me, Rosie Velasquez, owner of The Mystic Rose in these weekly conversations and thought-provoking musings. I will share stories, insights, and welcome guests who also share how their life journey has unfolded. After a retreat from social media, I return with a powerful new 3rd season called the Empath Series, where the conversations are a way …
 
🎙️Today's episode makes a declaration to Live Now! Life Is Short, Live Now - Hicunni This meditation will help you: ☑️Set positive intentions and daily reflections to create the life that you want. ☑️Create a safe space to face your shadows and keep you grounded. ☑️Feel more confident in your body by meditating on words of self-love and kindness. S…
 
Join me, Rosie Velasquez, owner of The Mystic Rose in these weekly conversations and thought-provoking musings. I will share stories, insights, and welcome guests who also share how their life journey has unfolded. After a retreat from social media, I return with a powerful new 3rd season called the Empath Series, where the conversations are a way …
 
Thanks again for 100 plus episodes! It’s a choice to love myself right where I am. - HC Let's talk about it. 🎙️In today's episode, you are going to Choose To Be Sexy. This meditation will help you: ☑️Set positive intentions and daily reflections to create the life that you want. ☑️Create a safe space to face your shadows and keep you grounded. ☑️Fe…
 
Thanks again for 100 plus episodes! Being happy starts by loving the skin that I am in. - HC Let's talk about it. 🎙️In today's episode, you are going to Start Loving The Skin You Are In. This meditation will help you: ☑️Set positive intentions and daily reflections to create the life that you want. ☑️Create a safe space to face your shadows and kee…
 
Join me, Rosie Velasquez, owner of The Mystic Rose in these weekly conversations and thought-provoking musings. I will share stories, insights, and welcome guests who also share how their life journey has unfolded. After a retreat from social media, I return with a powerful new 3rd season called the Empath Series, where the conversations are a way …
 
Thanks again for 100 plus episodes! 🎙️In today’s podcast episode we are kicking off with our first of many meditations - How To Have A Love For Life. This meditation will help you: ☑️Set positive intentions and daily reflections to create the life that you want. ☑️Create a safe space to face your shadows and keep you grounded. ☑️Feel more confident…
 
Welcome to Episode 100! Let’s Celebrate! 🎙️In today’s episode we are going to Celebrate 100 Episodes of Conversations With Hicunni . Plus a huge announcement to share about the upcoming episodes. So grab your smoothie or cup of tea, and join the conversation. Let's Go! 🎁 Get good stuff in show notes of our conversation here: https://howtoliveintime…
 
We are down to 1 more podcast episode until episode 100. If you haven't listened to the previous episode - go check it out. 🎙️In today’s episode we are going to talk about How To Have A More Positive Outlook On Life So grab your smoothie or cup of tea, and join the conversation. Let's Go! 🎁 Get good stuff in show notes of our conversation here: htt…
 
Join me, Rosie Velasquez, owner of The Mystic Rose in these weekly conversations and thought-provoking musings. I will share stories, insights, and welcome guests who also share how their life journey has unfolded. After a retreat from social media, I return with a powerful new 3rd season called the Empath Series, where the conversations are a way …
 
We are down to 2 more podcast episodes until episode 100. If you haven't listened to the previous episode - go check it out. One of the top hottest topics is Nutrition...Let’s talk about it! 🎙️In today’s episode we are going to talk about how to Rewrite Your Nutritional Lifestyle. So grab your smoothie or cup of tea, and join the conversation. Let'…
 
We are down to 3 more podcast episodes until episode 100. If you haven't listened to the previous episode - go check it out. One of the top hottest topics is Food and What to Eat! 🎙️In today’s episode we are going to talk about How To Eat To Live. So grab your smoothie or cup of tea, and join the conversation. Let's Go! 🎁 Get good stuff in show not…
 
Join me, Rosie Velasquez, owner of The Mystic Rose in these weekly conversations and thought-provoking musings. I will share stories, insights, and welcome guests who also share how their life journey has unfolded. After a retreat from social media, I return with a powerful new 3rd season called the Empath Series, where the conversations are a way …
 
It is literally the final countdown until episode 100. If you haven't listened to the previous episode - go check it out. It's time to learn how to get your body into alignment. Let's talk about it. 🎙️In today’s episode we are going to talk about How To Balance Your Energy. So grab your smoothie or cup of tea, and join the conversation. Let's Go! 🎁…
 
The countdown has begun. There are just a few more podcast episodes until Episode 100! Can you believe it? 🎙️In today’s podcast, we are going to talk about What You Need to Do First as you are Starting Your Wellness Journey. So, grab your smoothie or cup of tea and join the conversation. Let’s go. 🎁 Get good stuff in show notes of our conversation …
 
There’s been a lot of talk since before the pandemic about a possible future food shortage. Now people are noticing restrictions on the water again ...plus some food items like chicken wings Ha! No joke! So we need to talk about this now! 🎙️In today’s podcast, we are going to talk about How To Stay Healthy During A Food Shortage. So, grab your smoo…
 
According to the season, it is Fall. Fall is a great time to be outside. I am going to give you 3 Ways To Fall Into Wellness. 🎙️In today’s podcast, we are going to talk about Fall Into Wellness. So, grab your smoothie or cup of tea and join the conversation. Let’s go. 🎁 Get good stuff in show notes of our conversation here: https://howtoliveintime.…
 
It is Fall! At least in the southern states, you are starting to feel it. The leaves are starting to change. You need to start thinking about how you are going to store your food. This is for the foodies! Fall Foodie Storage Tips! Get the most out of what you buy. 🎙️In today’s podcast, we are going to talk about food storage tips for this fall seas…
 
Will this go viral? How to lose weight in 3 days... How to shed those extra pounds in less than a week... Be the best version of yourself... Get the body you’ve always wanted in a few days, you will feel great. You have probably heard all of these gimmicks before. Why do people still believe in these things? 🎙️In today’s podcast, we are going to ta…
 
We have an immune system that is supposed to do some work for us. If it wasn’t in the business of fighting, we would not have evolved to where we are thus far. What can you add to your wellness toolkit that will help your immune system continue to do its job? 🎙️ In today’s podcast, we are going to talk about 3 Ways To Hijack Your Immune System. So …
 
🎙️ In today’s podcast we are going to talk about what is natural living. Learning more about living closer to the earth . Are you prepared for this? This is such a juicy topic so lets dive in. Stick around until the end for something special just for you! So grab your smoothie or cup of tea, and join the conversation. Let's Go! 🎁 Get the Starter Gu…
 
🎙️ In today's podcast we are going to talk about Self-Defense and Wellness. So grab your smoothie or cup of tea, and join the conversation. Let's Go! 🎁 Get the Starter Guide in show notes of our conversation here: https://howtoliveintime.com/self-defense-and-wellness Support the show (https://www.patreon.com/howtoliveintime)…
 
We have an exciting topic for you today. We are going to be breaking down breakfast. What better way to discuss mindful living one day at a time than by talking about eating breakfast.. Food is one of the most downloaded topics on this podcast. 🎙️ Also I have a little surprise for you at the end. So stick around for The 3 Essentials of Breakfast. S…
 
We are so inundated with what to eat and what not to eat. You may be wondering if being vegan or paleo is better for your body. How many calories is really in this salad, oh my don’t mention the sugar content in the dressing. Wouldn’t it be nice to just eat what you wanted and not worry about counting calories? Could you really live a life without …
 
Travel it is important to take care of yourself. As I have said for years, travel is self-care. When you are traveling, make sure you are taking care of your whole entire well-being. It’s time to add some travel to your wellness toolkit. 🎙️In today’s podcast we are going to discuss How To Take Care Of Your Well-Being While Traveling. So grab your s…
 
​It’s that time again. Back to school for the kiddos. What are you doing to keep your children feeling energized and ready for this school year? What items have you added to their wellness toolkit? Let’s talk about it. ​🎙️In today’s podcast we are going discuss Back To School Wellness. So grab your smoothie or cup of tea, and join the conversation.…
 
When people think of therapists they think of people that are in dire need of help. They are just distraught and have a lot of things going on. You need a therapist. Yes, you. 🎙️In today’s podcast we are going to talk about therapy and why You Need A Therapist 🎁 Get the good stuff in show notes of our conversation here: https://howtoliveintime.comy…
 
Is Meal Planning Overrated? That is a question that comes to mind. Many times you buy all the things - “how to meal plan”, read all the blogs - and you may try something for a while. When it “doesn’t work”, you go back to the same old mode of : What should you eat? Let’s talk about it. 🎙️In today’s podcast, we are going to discuss Is Meal Planning …
 
If you are listening to this podcast in the year 2021 - this month brings awareness to Mental Health Awareness for Minorities. According to the National Alliance on Mental Illness - Bebe Moore Campbell National Minority Mental Health Awareness Month was established in 2008 to bring about this awareness. Although mental health doesn’t discriminate, …
 
Your journey isn't easy but there may be something that you can do to make things flow better for you. Or better yet, get that breakthrough that you have been waiting for. 🎙️In today’s podcast, we are going to discuss Living By The Well. So grab your smoothie or cup of tea, and join the conversation. Let's Go! 🎁 Get the good stuff in show notes of …
 
🎙️In today’s podcast we are going to focus on How To Have Mindful Relationships. There are 3 ways that I want to share with you today. So grab your smoothie or cup of tea, and join the conversation. Let's Go! 🎁 Get the good stuff in show notes of our conversation here: https://howtoliveintime.com/how-to-have-mindful-relationships/…
 
We are taking this goal setting to “a whole nuther level” It’s time to plan for the future in the now. But there is a little twist that if you don’t get this - you will be in the same cycle of being unsuccessful in your life. 🎙️In today’s podcast we are going to talk about how to Plan For Your Future In The Present So grab your smoothie or cup of t…
 
This podcast highlights a year and a half of Conversations With Hicunni podcast! Can you believe it? You are in for a treat! 3 podcast snippets focused on the mind body food connection. 🎙️In today’s podcast we reaffirm that The Mind, Body, & Food Connection Is Real. So grab your smoothie or cup of tea, and join the conversation. Let's Go! 🎁 Get the…
 
What is the price that you are willing to pay for your freedom. Let’s talk about it. 🎙️In today’s podcast we ask. What Price Do You Have To Pay To Be Free? So grab your smoothie or cup of tea, and join the conversation. Let's Go! 🎁 Get the good stuff in show notes of our conversation here: https://howtoliveintime.com/what-price-do-you-have-to-pay-t…
 
I was reminded that with everything going on, so many people are dealing with health challenges, and of course “healthy” comes in all different shapes and sizes. Everyone is trying to find their “healthy life”...just trying to live. 🎙️In today’s podcast we are going to talk about, What is Age-Defying Health? So grab your smoothie or cup of tea, and…
 
Is it possible to live your dream? With all of the crazy that's going on, it seems more like a "pipe dream" than anything else. 🎙️​In today's podcast we ask the question, "Is Living Your Dream Possible?" So grab your smoothie or cup of tea, and join the conversation. Let's Go! 🎁 Get the good stuff in show notes of our conversation here: https://how…
 
🎙️​Another hot controversial podcast! You Aint Woke If You Are Not Vegan. Do you really believe that? A lot of people in the conscious community, those that consider themselves, “woke” or in the know... do. What really defines your state of consciousness? Does it really matter what you eat? Let’s talk about it. So grab your smoothie or cup of tea, …
 
Mindfulness is more than just mediation. It is learning how to be more present and aware of what is going on around and with you...at the present moment.​ 🎙️​In today's podcast, we are going to talk about 3 Ways on How To Add Mindful Movement Every Day.​ So grab your smoothie or cup of tea, and join the conversation. Let's Go! 🎁 Get the good stuff …
 
The most controversial podcast you will ever listen to. The longest solo podcast I have posted to date. What are you learning in this age of Aquarius? “They” are not telling you all the things. Keeping you distracted and confused so you will not find out who you are. There’s so much more to who you are. What is that secret thing, that secret sauce …
 
A lot of times as women we don’t feel as confident in our skin in our day-to-day lives. This podcast will prepare you and get you in the mindset of loving your body. If nothing changes can you still love yourself? There’s no magic pill or formula, but just learning how to be more mindful and having that body love mindset. Psst - guided mindful medi…
 
There are so many articles, gurus, over the yrs that have been talking about multitasking. - How multitasking is so awesome, you get so much done and feel so proud of yourself for getting all the things done. Or do you? Is multitasking really helpful? 🎙️In today’s episode we are going to talk about, Why Multitasking Doesn't Work and Why You Should …
 
There are certain terms that some people often shy away from. When you mention things like mysticism, metaphysics, crystals, chakras - etc. People sometimes think that it is a little too much, woo woo, or even evil. 🎙️In today’s episode we ask the question, What Are Chakras? | A Beginner's Crash Course. So grab your smoothie or cup of tea, and join…
 
Sometimes goal setting can seem a little overrated. Maybe you have tried to write your goals down or type them up. Maybe you accomplish your goals, maybe you don’t. A lot of times people do not reach their goals. Why is that? 🎙️In today’s episode we are going to discuss, The Best Time To Set Your Goals. So grab your smoothie or cup of tea, and join…
 
Thinking about our word and the things that we tell ourselves....the promises that we make. What agreements have you made with yourself? 🎙️In today’s episode we are going to discuss, What Agreements Are You Making With Yourself? So grab your smoothie or cup of tea, and join the conversation. Let's Go! You can also watch the podcast on YouTube here …
 
It’s been a year since all hell broke loose in the US and all across the world. Let’s take a step back. 🎙️In today’s episode we are going to discuss, A Year In Review | 3 Things To Learn From Being In Lockdown So grab your smoothie or cup of tea, and join the conversation. Let's Go! You can also watch the podcast on YouTube here Never miss a new ep…
 
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