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Welcome to The Way Forward Podcast, hosted by Alec Zeck! Established in 2022, The Way Forward's mission is to educate, empower, and unite individuals from all walks of life on their journey to health, freedom, and coherence. On our podcast, Alec engages in cutting-edge conversations with visionaries and thought leaders on life-affirming topics, including terrain-based and metaphysical health, voluntaryism and common-law, panentheist concepts, spirituality, the nature of reality, permaculture ...
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Dr. Laurie Marbas Podcast

Dr. Laurie Marbas Podcast

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On the Dr. Laurie Marbas Podcast, Dr. Marbas brings to you nutrition and lifestyle medicine experts & extraordinary guests to empower and inspire you with their knowledge and stories of plant-based lifestyle so that you can be your healthiest self. Work with Dr. Marbas visit: https://www.drmarbas.com/
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Play along as we explore hypothetical life-threatening situations with a touch of dark humor and ask a simple question: CAN YOU SURVIVE THIS PODCAST? From earthquakes to home invasions... tsunamis to global pandemics... each episode puts you smack in the middle of a new disaster scenario and provides the essential tools, knowledge and confidence necessary to face any potentially deadly event – and most importantly: SURVIVE.
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Each week Steph Lowe speaks with experts from all over the world in the areas of nutrition, microbiome health, environmental sustainability, psychology, meditation and more. Together we’ll teach you the answers to becoming healthy, happy and a more conscious human, and why your contribution to the planet truly matters.
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The Doctor Is IN! podcast explores various dimensions of counter-trafficking work. As a physician I focus on the intersection of health and human trafficking, but I also interview other leaders in grass-roots organizations. These are people you never hear about but are making a tremendous impact. I also explore other aspects such as human trafficking prevention and mental health issues. Thanks for listening! Learn something and be inspired!
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Join clinician and author Lisa Dale Miller at the leading edge of integrative mental health! We deliver thoughtful dialogues with innovative clinicians, researchers and contemplatives that unite health science research and profound wisdom traditions, inform about somatic psychotherapies and Buddhist psychology, and we do it all with big dose of intelligence, clarity, curiosity and openheartedness.
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Personality Hacker Podcast

Joel Mark Witt & Antonia Dodge

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Make better decisions based on how your mind works. Personality Hacker teaches you the coding language of your mind and how to use it to create great relationships - a fulfilling career and happiness. Are you born with your personality, or does it develop over time? What is intuition? What's the fastest way to use your natural gifts to improve overall happiness? Join Joel Mark Witt and Antonia Dodge as they discuss small changes in your personality and relationships that have big impact.
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As humans we have a job to do. In fact, we have four jobs: to earn and manage money, to attain and maintain health and fitness, to build and sustain personal relationships and to find meaning and make a difference. Your host, Dr. Jade Teta, is an integrative physician, entrepreneur and author in metabolism and personal development.
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Embark on a transformative journey with "The One You Feed" podcast, hosted by Eric Zimmer. Drawing wisdom from the old parable of the two wolves within us, this show explores growth and well-being. Through insightful interviews with thought leaders and experts in development, Eric delves into topics like mindfulness, resilience, and positive habits. Gain practical advice and reflective insights to navigate life's challenges and nurture your inner strength. "The One You Feed" is a valuable re ...
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Peak Human is a curated audio series taking an unbiased look at health & nutrition. With so much conflicting information available, filmmaker and health coach Brian Sanders sifts through the dogma and provides a framework that unifies all nutrition and dietary habits that lead to optimum health. World renowned doctors, researchers, and journalists are interviewed to find out what is the true human dietary framework that we should all be eating to live well and free of chronic disease. It is ...
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Join Michelle Lampl and members of Emory University's groundbreaking Center for the Study of Human Health as they discuss how our health impacts every facet of our lives. From world-renowned scholars covering timely topics to student leaders exploring the cause and effect of health on society at large. Health truly is everything.
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Living on Earth

World Media Foundation

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As the planet we call home faces a climate emergency, Living on Earth is your go-to source for the latest coverage of climate change, ecology, and human health. Hosted by Steve Curwood and brought to you by PRX.
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Road to Resilience

Mount Sinai Health System

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Stories and insights to help you thrive in a challenging world. From fighting burnout and trauma, to building resilient families and communities, we explore what’s possible when science meets the human spirit. Powered by the best experts in the world.
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On this podcast focused on health and human longevity, Dr. Jeffrey R. Gladden, MD, FACC, and Steve Reiter examine the latest scientific research, technology, and biohacks to uncover the truth about the human body’s potential for extending both life and health span well past what most people accept as biological facts.
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Oprah Winfrey is delighted to introduce a new weekly podcast series from one of the great spiritual thinkers of our time: Eckhart Tolle. Eckhart’s wisdom will help you learn to quiet your mind, separate your ego from your true self and live a fully present life. Essential Teachings by Eckhart will provide a path to discover an enlightened state of consciousness. Oprah says Eckhart transformed her life and hopes these Essential Teachings will inspire you to seek your own higher purpose.
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Mayim Bialik’s Breakdown is a quirky, informative, and interactive podcast breaking down the myths and misunderstandings about mental health and emotional well-being. Neuroscientist Mayim Bialik combines her academic background with vast personal experience to provide listeners with valuable practical advice focusing on removing the stigma surrounding mental health and encouraging an understanding of the mind-body connection. Nothing is off limits as Mayim breaks it down with an amazing coll ...
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You’ve tried a hundred different ways to eat and live a healthy lifestyle. You've tried manifesting your dream life by following in the footsteps of other successful individuals. But, is it working? Let's clarify how you're meant to live fearlessly and accomplish everything your soul desires, from a six pack to six figures. Fitness & Human Design expert, Frances Young, decodes the Human Design system with real guests and real talk to help you learn how to train, eat and live the way you're d ...
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PopHealth Podcast is here to provide various thought leaders of population health the opportunity and platform to discuss the different dynamics of population health, care transitions, and readmission prevention
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Boost Your Biology is presented by Lucas Aoun, founder of Ergogenic Health. Join him as he goes underground to bring you cutting edge health and human performance hacks that you'll struggle to find on Google. Lucas explores the unexplored to bring you useful health and performance information to upgrade your existence. A range of topics will be discussed on this podcast, including Nootropics, Nutrition, Biohacking, Supplements, Herbal Research, Microbiome, Brain Health, Hormonal Health & Spo ...
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HR Happy Hour Network

Steve Boese Trish Steed

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At Work in America, the longest running and top downloaded HR podcast, focuses on human resources, management, leadership, and workforce technology. The show is hosted by Steve Boese, the Co-Chair of the HR Technology Conference and Trish McFarlane, CEO of H3 HR Advisors.
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Thank you for being here. This is your place for joyful, mindful, balanced living. In my podcast I share with you all about gut healing, anti-inflammatory eating, modern spirituality and holistic selfcare routines. How to find joy in nurturing yourself. Learn how to eat to thrive https://www.simply-in-balance.com Let's connect: Reach out for questions and feedback on Instagram https://www.instagram.com/simplyinbalance You are here to shine your light Sarah
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Welcome to the Dr. Greg Wells Podcast, where we explore the science of health, human performance, and ultimate potential. Each week, physiologist Dr. Greg and leading experts provide simple but transformative strategies to boost your mental and physical health, advance your career, and upgrade your life. Listen in and learn about the 1% gains that can make a massive difference in your life. Excellence is not an accident - it's science! Support this podcast: https://podcasters.spotify.com/pod ...
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"Pushing the Limits" - hosted by ex-professional ultra endurance athlete, author, integrative health practitioner and longevity expert, Lisa Tamati, is all about human optimization, longevity, high performance and being the very best that you can be. Lisa Interviews world leading doctors, scientists, researchers, elite athletes and high performers at the cutting edge of the longevity, anti-aging world. www.lisatamati.com
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Awareness Explorers

Jonathan Robinson & Brian Tom O'Connor

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If you want to awaken peace and love in daily life, pure awareness is always available as the background of all experience. Jonathan Robinson and Brian Tom O'Connor explore ingenious ways to tap into the ever-present stillness and joy of our true nature.
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Talking Health in the 406, where we are one community under the Big Sky, is a communication on a variety of wellness topics designed to raise awareness of health issues that impact the daily lives of Montanans. Talking Health in the 406 is intended for everyone, all Montanans, their families, friends and those visiting our great state. Disclaimer: Podcast content does not necessarily represent the views of Montana Department of Public Health and Human Services.
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Is your light environment more important than the food you eat? Can sunlight treat depression? Does a barefoot walk outside boost your immune system? The Quantum Biology Collective is a group of pioneering health professionals who study, apply and explain the emerging field of applied quantum biology: a new paradigm of understanding how human health REALLY works that is light years beyond the current traditional medical model. From the vast research showing that circadian rhythms regulate ev ...
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Breakthroughs

Northwestern University Feinberg School of Medicine

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Breakthroughs is a podcast about groundbreaking research and the scientists leading these discoveries at Northwestern University Feinberg School of Medicine. We are driven by our mission to transform the practice of medicine and profoundly impact human health beyond the individual patient. We believe better answers only come from discovery.
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Sickboy is determined to break down the stigma associated with illness and disease. Join Jeremie, Brian and Taylor as they tackle health taboos with people who have experienced them firsthand. Taking the lead from Jeremie's life long battle with Cystic Fibrosis, the three best friends help us understand that sometimes the best way to deal with illness, disease and life is simply to laugh. Follow Sickboy on Instagram & TikTok!
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Human Factors & Ergonomics (HFE) Hub

The Human Factors and Ergonomics Society of Australia (HFESA)

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These podcasts are a series of educational podcasts from the Human Factors and Ergonomics Society of Australia (HFESA). These podcasts focus on the connection between human capabilities and good design. Their aim is to promote the field of Human Factors and Ergonomics and provide guidance and professional development.
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The Live FAB Life Podcast

Naomi Nakamura: Health By Human Design Coach

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The Live FAB Life Podcast is a weekly show that examines healthy living by Human Design and makes Human Design relatable with practicable and actionable applications in health, work, and everyday life. With 20+ years of working in the tech industry and eight years of health coaching, I’ve had first-hand experience with and been witness to the effects that stress, fatigue, and burnout have on our well-being. Blending a bespoke mix of Human Design with Functional Nutrition has taught me how to ...
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Gravity FM

Alexandra Arneri

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Discussing human rights and environmental issues from the legal, political and ethical fronts with interviews from activists, NGOs, authors and professors.
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What is the future of healthcare technology? How is technology changing the landscape of the industry? The GoMo Health Human Resilience podcast gives an inside look into the world of healthcare technology engagement from experts, industry professionals and healthcare consumers across the globe. Each episode focuses on a specific healthcare topic, and illustrates, with engaging storytelling, the heart-warming journeys of our guests and experts—patients, members, caregivers, parents, and provi ...
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The Rainbo Podcast will open your mind. Diving into conversations and stories about healing, health, human potential and consciousness. Tonya interviews thought leaders, healers, doctors, scientists, entrepreneurs, spiritual teachers, activists and dreamers. Aiming to inspire, empower, and uplift listeners with tools, knowledge and curiosity for personal and collective transformation. Reminding us of our universal truth: we are all One.
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Healthy building expert Andrew Pace uses his 30+ years experience to produce this weekly podcast, dedicated to the discussion and education of home health and human wellness. With over 30,000 satisfied clients all over the world, Andrew has a keen awareness of the issues relating to chemical sensitivity, green building, mold remediation and toxicity reduction. As a healthy home consultant, Andrew continues to be sought after to assist on projects all over the world, but his true passion is t ...
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Humans in Public Health

Brown University School of Public Health

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How should we prepare for the next pandemic? How is noise pollution affecting my neighborhood? And how can we prevent opioid overdose from a public parking lot? From epidemiology to behavioral science, Megan Hall covers it all as she interviews public health researchers here at Brown University about their work and what brought them to the field of public health.
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Join us as we explore the human side of healthcare. Because health equity isn’t an abstract concept; it’s a lived experience. Cultivating Health Equity through education, partnership, and advocacy. Cultivatehealthequity.com for additional resources Cultivatehealthequity.blog to participate in the conversation.
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Soul & Survival is a thought-provoking podcast hosted by Grant and Louise Bentley, delving deep into the realms of Homeopathy, energy, and the intricacies of human health and behaviour. Each episode explores the foundational principles of Homeopathy, the impact of emotions and stress on well-being, the significance of miasms in understanding our health and societal evolution, and the profound connections between our physical constitution, inherited memories, and the psyche. Through engaging ...
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The Humaning Podcast explores what it means to be fully human, and how we can work WITH our nature – rather than struggling against ourselves – so we can get where we want to in life while loving the journey. We dive into psychology, mindset, strategies, practices, energetics and working theories around how we can love our lives, love ourselves and love the journey. The Humaning podcast is equal parts deep and unapologetically light-hearted, because life is serious enough without having to a ...
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In today’s episode we are joined by Dr. Ali Navidi, a clinical psychologist, to discuss his journey into gastro-psychology, initially using clinical hypnosis for IBS, leading to a shift in his practice. Together we explore the gut-brain axis, the impacts of stress, trauma and the microbiome on gut disorders, the effectiveness of clinical hypnosis a…
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In this episode I explore Sustainable Development Goal 16. It is the mother of all trojan horses and the key to unlocking the potential of all the other SDGs. I explain why this is and what it has to do with human trafficking. #SDG #SDG16 #SustainableDevelopmentGoals #antihumantrafficking #modernslavery #greatreset Relentless website: Relentless | …
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Dr. Rob Vasquez and Dr. Randy Johns, known as The Happy Healthy Guys, wellness experts dedicated to transforming lives through natural health and wellness practices. With a focus on nutrition, detoxification, and holistic living, they aim to empower individuals to achieve optimal health and vitality. Dr. Vasquez and Dr. Johns are passionate about e…
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Ever wondered how stress affects the brain, particularly for mothers and moms-to-be? Join us as we unpack the complex interplay between brain health, stress and resilience, especially within the context of maternal child health. This minisode features insights from Jennifer Zientz, expert at the Center for Brain Health, and maternal child health ex…
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The dangers of firearms are well understood, but their ammunition is the source of a little-known health threat: toxic lead. Brown doctoral student Christian Hoover studies the connection between guns and elevated blood lead levels in America’s children and adults. Host Megan Hall speaks with him about the results of the first national study of thi…
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Show Sponsors: Manscaped use code CYSTP, ZBiotics use code SURVIVE Justin Frandson has a wealth of knowledge and experience in the field of human performance, EMF, athletic performance, and holistic - alternative health. Justin's websites are below: Athleticism.com EMFRocks.com Learn more about your ad choices. Visit podcastchoices.com/adchoices…
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In this episode, we dive deep into Human Design Authorities and why mastering the art of following your Authority is the most crucial step toward optimizing your health. We'll explore how learning to trust yourself and your decision-making process can transform not only your wellbeing but also your ability to confidently navigate life. Discover how…
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S3 : EP - 75 : ಸಂಜಯನಿಂದ ಸಮರ ವರ್ಣನೆ | Sanjaya described the war ಇದು ಮನೋಹರ ಮಹಾಭಾರತ ಕಥಾಮಾಲಿಕೆಯ ಸುಂದರ ಕಥೆಗಳಲ್ಲಿ ಒಂದು . ಮಹಾಭಾರತ ಯುದ್ಧ ಆರಂಭವಾಗಿತ್ತು. ಎರಡೂ ಕಡೆಯ ಸೈನ್ಯ ಯುದ್ಧಕ್ಕೆ ಸಜ್ಜಾಗಿ ನಿಂತಿತ್ತು. ಈ ಸಮಯದಲ್ಲಿ ಇದ್ದಕ್ಕಿದ್ದಂತೆ ಯುಧಿಷ್ಠಿರ ರಥದಿಂದ ಕೆಳಗಿಳಿದು ಕೌರವ ಸೈನ್ಯದ ಕಡೆ ನಡೆದ. ಆಗ ಕೃಷ್ಣನನ್ನೂ ಒಳಗೊಂಡಂತೆ ಎಲ್ಲಾ ಪಾಂಡವರೂ ಅವನನ್ನೇ ಹಿಂಬಾಲಿಸಿದರು . ಇದಕ್ಕೆ ಕಾರಣ ಏನು? ಮುಂದೇನಾಯಿ…
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Good morning, everyone! In today's episode, I delved into a topic that has significantly impacted my own life recently: the psychological benefits of minimalism and how reducing possessions can improve mental health and decrease stress.Recently, I've embarked on a journey of full-time RV living, which has brought me closer to nature and new adventu…
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In this episode, Kristen Meinzer and Jolenta Greenberg share their insights and experiences on how to overcome loneliness and navigate adult friendships. Kristen and Jolenta’s journey through self-help books and their unique friendship dynamic provide valuable perspectives on the complexities of personal growth and maintaining genuine connections. …
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Send us a text Host Frances explores the fascinating world of human design with guest Dave, owner of two Stretch Lab franchise’s in Toronto Canada. The conversation kicks off with light-hearted reflections on the quirks of Zoom meetings, before diving deep into Dave's diverse career journey—from law enforcement to wellness entrepreneurship. As they…
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In this weeks episode of "Pushing the Limits" , Dr. David Furman, Director of the 1000 immunomes project, the world's largest longitudinal population-based study of immunology and aging at Stanford University and Associate Professor at the Buck Institute for Aging, Founder of Edifice Health and Cosmica Biosciences, discusses his extensive research …
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Welcome to the Gladden Longevity Podcast! Dr. Jeffrey Gladden and Steve Reiter are joined by Don Moxley, Director of Applied Science at Longevity Labs Inc., to explore optimizing life energy, longevity, and human performance. Don Moxley is the Director of Applied Science at Longevity Labs Inc. and the developer of HRV+ from Mode and Method. He is d…
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In this episode of the Boost Your Biology podcast, Lucas Aoun and Dave Watumull delve into the fascinating world of astaxanthin, a powerful antioxidant commonly derived from microalgae. They discuss its journey from discovery to supplementation, the extensive research backing its health benefits, and its unique mechanism of action that protects cel…
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S1EP - 461 :ಅದೃಷ್ಟ ಹುಡುಕಿ ಹೊರಟ ಅದೃಷ್ಟ ಹೀನ ಒಂದಾನೊಂದು ಕಾಲದಲ್ಲಿ ಒಬ್ಬ ವ್ಯಕ್ತಿ ಯಾವಾಗಲೂ ದುಃಖಿಯಾಗಿದ್ದ. ಕಾರಣವೇನಂದ್ರೆ ಅವನು ಮುಟ್ಟಿದ್ದೆಲ್ಲಾ ಮಣ್ಣಾಗುತ್ತಿತ್ತು.ಪ್ರಪಂಚದಲ್ಲಿ ಅವನಷ್ಟು ಅದೃಷ್ಟ ಹೀನರೇ ಬೇರೆ ಯಾರು ಇರ್ಲಿಲ್ಲ... ಹೀಗಿರುವಾಗ ಅವನಿಗೆ ಯಾರೋ ಒಬ್ರು ಹೇಳಿದ್ರು.. ಊರ ಹೊರಗಿನ ಬೆಟ್ಟದಮೇಲೆ ಇರುವ ಸಂತನೊಬ್ಬ ಎಲ್ಲಾ ಕಷ್ಟಗಳಿಗೆ ಪರಿಹಾರ ಸೂಚಿಸುತ್ತಾರೆ. ಆಗ.. ಆ ಸಂತನಿಂದಾದರೂ ತನ್ನ ದುರಾದೃಷ್ಟ ದೂರವಾ…
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“It’s really important to think about the small choices that one is making every day from the mind and heart space and realize how much our thoughts are affecting our biology,” says today’s guest Heather Crimson, who joins the Quantum Biology Collective podcast to discuss the largely overlooked connection between mental health and mitochondrial hea…
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Enjoy this episode? Please share it with at least ONE friend who you think needs to hear it! In this episode, we sit down with food activist and best-selling author Vani Hari (aka THE FOOD BABE) to discuss the power of voting with our dollar and its impact on the food systems around us. Vani shares her experiences, insights, and practical tips on h…
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The coauthor of “Getting to Yes,” a classic on negotiation, maintains that conflict is inevitable—and sometimes desirable—but that violent confrontation can be much more easily prevented than is commonly believed. To see additional resources and our other programs, please visit humanmedia.org . Humankind specials are heard on NPR and PRX member-sta…
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How can mental health professionals understand mental confusion from a Buddhist psychological perspective? This episode features a dharma talk by Lisa Dale Miller on a profoundly informative Sutta from the Pali Canon which offers answers to that question. Lisa also provides supplementary psychological commentary on the Sutta after the talk is finis…
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In this podcast, Eckhart discusses the Horizontal and the Vertical dimensions as he has in previous talks. Eckhart explains the Horizontal is the realm of our everyday lives, where we experience the world with our senses, doing and thinking. Then there’s the Vertical or the transcendent which is where we have the root of our being. Eckhart says it’…
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Good morning, everyone! In today's episode, we had a special and somewhat unusual guest, Mr. Sumo, who helped us tackle common comments and misconceptions about plant-based diets. Mr. Sumo, a plant himself, communicated through signs, and we had a fun and light-hearted discussion addressing typical questions and remarks people make about plant-base…
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In this episode, we explore the deeper connections between homeopathy, nature, and the endless cycles of life. We dive into the concept that homeopathy is not just a form of healing but a system of understanding the laws of nature that transcend our physical senses. We discuss the idea that the vital force—the animating energy in homeopathy—carries…
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In this captivating episode of the Wild Health Podcast, Dr. Jeff Graham engages in a fascinating conversation with Dr. Joy Kong, a triple board-certified physician specializing in anti-aging and regenerative medicine. Together, they explore the transformative potential of stem cells and their ability to revolutionize patient outcomes across various…
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They say parenting is the hardest job in the world—now imagine doing it with a disability in a world that often deems you "unfit." This week, author and essayist Jessica Slice joins the fellas to reflect on her experiences with POTS and how disability has shaped her views on attraction, relationships, and parenting. She dives into the societal fear…
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Every single day, I get calls and emails asking if I have a recommendation for a home builder in their area that can build healthy. Unfortunately, I dont have such a list to refer to. I certainly have many builders around the country that Ive worked with and do trust, but the building industry as a whole is not keeping up with the demands consumers…
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In this episode, I wanted to share more about why I practice medicine the way I do and why I left traditional medicine.I was inspired by a neurosurgeon who left medicine after realizing that lifestyle changes could help patients heal without surgical intervention. This resonated with me deeply, as I have always been passionate about helping people …
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In this episode, Sarah Fay brings a unique blend of personal experiences to the conversation around mental health recovery and explores why we need to rethink mental illness. Sarah's journey of recovering from mental illness underscores the complexities and challenges individuals face in navigating mental health diagnoses. She delves into the limit…
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Welcome back to The Peak Performance Series, where each week I'll be sharing the practical strategies from my books on how to improve your health and wellbeing, while performing to your potential at what you care about the most. This week we're exploring How to Rest, Recover & Recharge. I hope this helps and that you enjoy the episode! Yours for he…
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This episode explores how Human Design can help you manage work-related stress by aligning with your unique energy Types and centers. It covers strategies for creating balance in a professional setting and optimizing work habits to support mental, emotional, and physical health. READ THE SHOW NOTES WORK WITH ME CONNECT ON INSTAGRAM JOIN THE COMMUNI…
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Show Sponsors: Manscaped use code CYSTP, ZBiotics use code SURVIVE William Bolyard aka Just Buck is a Veteran and an Author. I found this quote about him online and I thought it was apt: "Take a little Kerouac, a little Krakauer, and a little Thompson. Add war, love, psychedelics, freedom, and art. Shake, stir, pour. Call it a William Bolyard." Lea…
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LEGENDARY Journalist Connie Chung Shattered the Chains of her Cultural Traditions and Navigated the News Waters in a Sea of Men. Now she's opening up about being sexually abused by her doctor as a teenager, her deep desire to be "one of the guys", and why she thinks current news media is in the toilet. She reveals how she conquered the male-dominat…
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It’s Suicide Prevention Month and we’re here to play our part in raising awareness. Dr. Huntley is joined by Doctors Linda Gordon and Kristi McClamroch, as well as Public Health Consultant and Speaker Ericka Horne as part of the latest Public Health Roundtable discussion on suicide prevention and awareness. It may be a difficult conversation to hav…
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In this solocast, Lucas looks at the very best and worst drinks that men can utilize to maximize testosterone and vitality. Relevant links: Check Out My Website For Coaching, Recommended Products and Much More: https://www.boostyourbiology.com/ The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE.…
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In this Health Facts episode, Ryan Phillips, Professional Hockey Player, International Motivational Speaker, Ted X speaker, and Humanitarian discusses mental health. He was at the height of his fame when he was incarcerated for drug trafficking. He now speaks about human trafficking and his documentary Return to Happiness has been featured on Natio…
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In this episode, I, Dr. Laurie Marbas, discuss the top seven foods you should incorporate into your diet to help with weight loss and improve insulin resistance. As a board-certified family and lifestyle medicine physician, I emphasize the importance of low glycemic, high fiber, and high protein plant foods.I start by highlighting lentils, which ar…
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Enjoy this episode? Please share it with at least ONE friend who you think needs to hear it! Have you ever wondered how light, water, and nature can influence your health and well-being? In this episode, we welcome Carrie Bennett, a leading educator in the emerging field of quantum biology. With multiple degrees in biology, nutrition, and bodywork,…
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https://cultivatehealthequity.com/about Jade Gibson shares her inspiring journey from being diagnosed with stage three ovarian cancer at 16 to becoming a passionate advocate for young adults facing similar challenges. She discusses her experiences with healthcare, the importance of mental health, and the need for better support systems for young ca…
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Hello everyone! In today's episode, I shared five transformative experiences and decisions that have significantly impacted my life, and I hope they can inspire you too.1. Embracing Lifestyle MedicineI discussed how discovering lifestyle medicine was a game-changer for me. It allowed me to move beyond the constraints of traditional medicine, focusi…
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As a society the importance and validity of emotions have often been dismissed, overlooked and downright suppressed. But emotions can have powerfully medicinal effects in our physiological system. Emotions carve out space for incredible wisdom, clarity and perspective to emerge. If we don't understand our emotions, and we unconsciously suppress or …
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This week we're talking about something intimate … And at-times taboo … Masturbation. From self-love, to disordered behaviour, and back again, how our perceptions of masturbation have changed over the course of history and why it's still linked to shame and confusion for some. Also — why do humans (and other animals) masturbate in the first place? …
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Good morning, everyone! Today, I wanted to discuss the enemies of gratitude, inspired by my recent experiences while traveling. As I've been attending the American College of Lifestyle Medicine Conference and spending time in Boston with my daughter, I've been reflecting on what can diminish our sense of gratitude.I shared nine key factors that can…
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California is suing ExxonMobil over the oil giant’s alleged “campaign of deception” to convince the public that recycling is a viable solution for plastic waste, when less than 10% of plastics are recycled. Also, to meet the tremendous energy needs of artificial intelligence Microsoft has inked a major power purchase deal with the owners of Three M…
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S3 : EP - 74 : ಶ್ರೀ ಕೃಷ್ಣನ ವಿಶ್ವರೂಪ ದರ್ಶನದ ಬಳಿಕ ....|After seeing Shri Krishna's Vishwarupa Darshan ಇದು ಮನೋಹರ ಮಹಾಭಾರತ ಕಥಾಮಾಲಿಕೆಯ ಸುಂದರ ಕಥೆಗಳಲ್ಲಿ ಒಂದು. ಶ್ರೀ ಕೃಷ್ಣ ಪರಮಾತ್ಮ ಅರ್ಜುನನಿಗೆ ತನ್ನ ವಿಶ್ವರೂಪ ದರ್ಶನವನ್ನು ಮಾಡುತ್ತಾನೆ . ಆ ಬಳಿಕ ವಿಶ್ವರೂಪವನ್ನು ನೋಡಿದ ಅರ್ಜುನನ ಪ್ರತಿಕ್ರಿಯೆ ಹೇಗಿತ್ತು ಎನ್ನುವುದನ್ನು ಇಲ್ಲಿ ನೋಡಬಹುದಾಗಿದೆ. ಹಾಗಾದ್ರೆ ಅರ್ಜುನ ಏನೆಂದ ಎಂಬ ಸುಂದರ ಕಥೆ ಕೇಳಿ ಡ…
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Hello, everyone! In today's episode, I delved into the fascinating world of spices, exploring not only how they can enhance the flavor of your meals but also their significant health benefits. Drawing from both research and my clinical experience, I discussed a variety of spices and their potential positive impacts on health.We started with turmeri…
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