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Project Peak Performance

David Gibbons, Ian Macbeth, Rob Brady, Alex Willis, James Humphries-Stone

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Where we embark on a journey to accelerate and educate a community of driven individuals. We are here to inspire and uplift, sharing captivating stories of real-life human experiences in the realm of peak performance. Join our pack and immerse yourself in a world of remarkable achievements. Dive into our captivating podcast, where experts from various fields share their insights and wisdom, guiding you on your own path to greatness. But it doesn't stop there. We believe in the power of commu ...
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Send us a Text Message. In this episode, we explore the dynamic relationship between elite sports performance, wellness strategies, and lifestyle optimisation. We kick off by examining the influence of Gary Brecker and renowned athletes like Cristiano Ronaldo. Discover Ronaldo's rigorous physical and dietary routines, his mental resilience, and rec…
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Send us a Text Message. In this episode of "Project Peak Performance," hosts Ian Macbeth and Alex Willis discuss the intricacies of success, focus, and fulfilment. They begin by examining how mental focus, including the unique perspective of ADHD, can enhance productivity and goal attainment rather than being viewed solely as a disorder. The discus…
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Send us a Text Message. Join us as we embark on a profound journey with Rob Brady, a coach of many talents, TEDx speaker, and a devoted father of twins. Our conversation uncovers Rob's unwavering commitment to personal development and his heartfelt philosophy: to help at least one person every day. His narrative is one of transformation, as he refl…
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Send us a Text Message. In this episode, James Humphries-Stone, Ian Macbeth, Alex Willis, and Rob Brady come together to reflect on the impactful insights shared by Chris Hunt in a recent podcast episode. Chris Hunt, a former Royal Marine turned therapist, delved deep into mental resilience, mindset, and the parallels between military training and …
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Send us a Text Message. Meet Chris Hunt, a Mental Performance Psychologist and the Founder/CIO of Therapycise. With a passion for optimising mental wellness, Chris employs the innovative Therapycise METHOD and TOOLKIT to empower individuals both online and in private sessions. As "The Authority on Mental Performance," Chris specialises in enhancing…
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Send us a Text Message. Mastering Peak Performance with NLP: A Tailored Approach with Nikki and Mark Taylor Learn how to….. Stop negative thoughts in 7.5 Mins Notice and correct negative belief systems Build lasting habits within 14 days Have you ever envisioned reaching heights of achievement that currently seem just out of reach? Nikki and Mark T…
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Send us a Text Message. In this review episode Dave, Ian, Rob and Alex analyse a recently recorded episode with James Burke, Founder of Actioncoach. James overcame homelessness and a career ending boxing injury to setup Actioncoach, a business who help small to mid sized businesses become more profitable. Listen to the pack as they dissect the conv…
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Send us a Text Message. Join us as we embark on a journey through the dimensions of peak human performance and the profound impact of mindset and environment on our daily lives. Our guest, James Burke, shares his unique experience with morning live calls during lockdown, shedding light on how these calls provided strength and stability to a diverse…
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Send us a Text Message. In this episode of The FASTING Review, hosts James, Dave, Alex, Ian, and Rob delve into the experience of their previous guest, Alex Russell, who undertook a rigorous 5-day fast. They explore the motivations behind Alex's fast and reflect on its implications for their health journeys. The hosts share their individual experie…
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Send us a Text Message. "The Power of Fasting: Alex Russell's 120-Hour Journey" Welcome to an episode of the Project Peak Performance Podcast, where we delve into the extraordinary world of fasting with our special guest, Alex Russell. This week, we uncover the positive impacts of a 120-hour fast, not from the perspective of a celebrity or influenc…
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Send us a Text Message. Join the pack as they host a review on fellow member Ian Macbeth's episode. Listen in as they dissect the very fabric of his day-to-day routine, examining a diary that’s a masterclass in blending commitments with the agility to adapt. Ian's philosophy on managing health, wealth, and family relationships shines through as a b…
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Send us a Text Message. In this episode, pack members James Humphries-Stone and Rob Brad, dive deep into the world of ultra-running, family dynamics, and entrepreneurial ventures with the other pack member Ian Macbeth. As an accomplished ultra-runner, devoted family man, and multi-business owner, Ian brings a wealth of experience and insight to the…
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Send us a Text Message. Have you ever wondered how the world around us — from the food on our plates to the way we sculpt our bodies at the gym — is shaped by the cultures we hail from? Join 'The Pack' as we embark on tearing down the cultural barriers that often separate Eastern tranquillity from Western hustle. We cover this using our 8 Dimension…
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Send us a Text Message. 🎙️ Welcome to another episode of Project Peak Performance! Join us as we delve into the evolution and dynamics of relationships, exploring the transformations within ourselves and our partners. In this episode, the whole pack unites to record a live podcast reviewing the insights shared by our previous guest, James Farrelly.…
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Send us a Text Message. Join pack member hosts Dave Gibbons and Rob Brady in this episode of the Peak Performance Podcast as they delve into the depths of personal development with renowned UK life coach, James Farrelly. From exploring the intricacies of relationships in light of Valentine's Day to understanding the transformative journey of person…
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Send us a Text Message. Listen in as we unravel the compelling story of Dan Todd. From severe illness to a heart attack at a young age, Dan's tale isn't just about overcoming adversity; it's a testament to the sheer power of resilience. Our discussion unexpectedly veers away from the anticipated tech talk on Facebook and meta ads, instead painting …
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Send us a Text Message. Join pack members James Humphries-Stone and Dave Gibbons on this week's episode as they engage in a captivating conversation with Dan Todd, a resilient entrepreneur who turned life-threatening adversity into a catalyst for success. At the age of 12, Dan faced a severe liver disease, marking the beginning of a remarkable jour…
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Send us a Text Message. Welcome to another insightful episode of Project Peak Performance with your hosts, Dave Gibbons and Rob Brady. In this edition, they unpack the compelling narrative of pack member Alex Willis, whose journey from soccer coaching to sales excellence forms the backbone of this engaging discussion. The episode kicks off with a r…
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Send us a Text Message. Join us as Ian Macbeth and Rob Brady explore the fascinating intersection of the sporting world and everyday life with our guest and pack member Alex Willis, a professional athlete turned football coach and business development expert. We kick things off with a discussion about the unique mindset of professional athletes and…
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Send us a Text Message. In this episode of "Project Peak Performance," hosts Dave Gibbons, Ian Macbeth, James Humphries-Stone, Rob Brady, and Alex Willis unravel the secrets to unfucking your 2024. Explore the world of New Year's resolutions as the pack shares personal experiences, pitfalls, and strategies for conquering your aspirations. Discover …
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Send us a Text Message. Listen in as the pack reviews our podcast episode of the exceptional career and leadership qualities of former Premier League footballer Gareth Barry. We reflect on Gareth's open-minded approach to his professional journey, his willingness to listen and learn from the best, along with embracing innovative practices like cryo…
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Send us a Text Message. 🎙 In todays episode of Project Peak Performance we are delighted to welcome the Premier Leagues all time record appearance holder Gareth Barry. ⚽️ Gareth played 653 Premier League matches, won 53 caps for England and captained 3 of the 4 clubs he played for. He’s a Premier League winner, FA Cup winner and competed in Euro 20…
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Send us a Text Message. WHAT AN EPISODE!!! In this review Dave, Ian and Rob will share the quick wins to make more profit and unpack the simple changed that made a huge difference to the business Daren created just a few years ago. Following the sale of his company, Daren redirected his energy towards coaching, founding Trade Coach. The episode hig…
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Send us a Text Message. Pack members Dave and James, along with their guest Daren Henderson, take listeners on an exploration of Daren's remarkable journey in the latest episode of the Project Peak Performance Podcast, titled "Tools Down Profits Up." Originating from Muirhouse in Scotland, a challenging council area, his innate desire for more in l…
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Send us a Text Message. The Big Review of James Humphries Stone! Packed with value! We will be reviewing why James is so competitive, being in business with his wife, peak moments and much much more... Streamed live & exclusive to the PPP Group before anywhere else. Who is James? Dad, Business Leader & Student of Life. Passionate About the Human Mi…
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Send us a Text Message. 🎙️ Embark on a journey through the life of pack member James Humphries-Stone, as he discusses mastering the delicate art of balancing family, business, and the thrill of competition. In this episode of Project Peak Performance, we unravel the layers of James' success story, exploring the highs and lows that have sculpted his…
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Send us a Text Message. This week, our pack members Dave Gibbons, James Humphries-Stone, and Alex Willis dive into a live review of our recent episode featuring the renowned sleep coach, Nick Littlehales. In this episode, we unpack the valuable insights shared by Nick on optimising sleep for peak performance. Nick, known as "The Sleep Coach," delve…
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Send us a Text Message. 🎙️ Welcome to another episode of Project Peak Performance! Today, we have the extraordinary Nick Littlehales, a true game-changer in the realm of sports performance through optimised sleep. A former sleep coach to athletes such as Cristiano Ronaldo, this is a must-watch or listen. 🛌 Nick's journey is a testament to his pione…
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Send us a Text Message. Claire Lidyard Podcast "The Review" Join us as we review and explore the recent podcast with the amazing Claire Lidyard. We share our main takeaways and what we are implementing in our lives from the podcast episode. Please let us know what you key takeaways are, we love getting feedback from our community. Don't forget to j…
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Send us a Text Message. 🎙️ Welcome to another episode of Project Peak Performance! Today, we have the incredible Claire Lidyard, ready to share her journey from the mats of Brazilian Jiu-Jitsu to the classrooms where she transforms the lives of special needs children. 🥋 Claire started her journey as the only female in the gym. The challenges she fa…
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Send us a Text Message. In this podcast episode “Steve Jobs vs Bill Gates” by Project Peak Performance, we studied the backgrounds of Steve Jobs and Bill Gates to determine who was the best all-round performer based on the 8 dimensions of peak performance. The episode delves into the leadership styles of both Jobs and Gates, who are known for being…
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Send us a Text Message. In this live recording episode of Project Peak Performance, hosts Ian Macbeth, James Humphries-Stone, and Rob Brady, engage in a discussion about the impact of listening to the journey of their very own pack member Dave Gibbons. They discuss Dave's humble beginnings as a chef earning £40 a week to the meteoric rise of his bu…
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Send us a Text Message. 🎙️ Welcome to another riveting episode of Project Peak Performance, where we dive deep into the lives of extraordinary individuals who have experienced the highest of highs and the lowest of lows. Get ready for an unforgettable journey with our co-founding pack member, Dave Gibbons! 🚀 Dave's story is a rollercoaster ride of …
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Send us a Text Message. In this excellent live review, the full pack reviews 45 minutes of pure golden nuggets shared by Dimitri. Deep diving into morning habits, salt drinks, longevity, nighttime issues, and even poo! Nothing is left off topic this week ladies and gents... The Pack debunks the modern-day issue around the daily life of a human, and…
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Send us a Text Message. 🎙️ Welcome to another electrifying episode of Project Peak Performance! In this incredible journey through the realms of human potential, we unveil the remarkable story of Dimitri, a coach with real-life inspiration. 🌟 Picture this: an individual facing an incurable disease, armed with unwavering determination and a thirst f…
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Send us a Text Message. Your project hosts will discuss the first episode interview with world champion Emma Pallant-Browne Sharing our take aways, taking your questions live and! this is exclusive to the group three days before it hits the podcast social channels . Our Questions: What was your number one take away? What surprised you most about th…
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Send us a Text Message. From a former track prodigy to a multi-sport sensation, Emma's story is one of unwavering spirit and unparalleled success. 🏃‍♀️🚴‍♀️ After a pivotal knee surgery altered her path, Emma fearlessly transitioned to the world of triathlon. Witness her evolution from track star to a decorated multi-sport champion, inspiring us all…
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Send us a Text Message. Here Ian explains what you can expect over the coming weeks and months. Website: https://www.projectpeakperformance.co.uk YouTube: https://www.youtube.com/@ProjectPeakPerformance Facebook Group: https://www.facebook.com/groups/797397195135492/ Don't forget to join our waitlist for PPP Live Events happening in 2024 - Waitlist…
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Author & Historian Alan C. Huffines joins Graham to talk about Robert Eggers' THE VVITCH. They discuss the history of the Puritans fleeing England to the Americas, the fears of the magical "old world" that followed early colonial Americans into the frontier, and why twins are evil and should never be trusted. Listen to a fascinating discussion on w…
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Author and historian Peter Bebergal joins Graham to talk about the history of paranormal investigation, the reality of what some researchers looking for proof of the paranormal use in their quest, and dive into the philosophical implications of the relationship between technology and the supernatural.…
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Shakespearean scholar, professor, and Broadway actor Ian Sinclair Lassiter joins me for a deep dive into the horror of Shakespeare. We discuss not just Polanski's Macbeth, but the history of the play, the complexities of Shakespeare's mastery of language, the impact of witches in Elizabethan England, and explore the very real history of the Scottis…
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Graham is joined by Morgan Johnson, a Relationship Counselor and Trust Recovery Specialist, as well as the author of Rebuilding Trust: Guided Therapy Techniques & Activities, to talk about Lars Von Trier's ANTICHRIST. Topics include sex, trust, betrayal, and why you should never sleep with your therapist. Content Warning: Suicidal Ideation, and gra…
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Er physician Dr. J Mack Slaughter joins us for a discussion of the many deaths of Michael Myers throughout the Halloween franchise. Could he have survived the numerous gunshot wounds, stabbings, falls, and other traumas and lived to kill and kill again? Dr. Slaughter will tell us how Michael would have fared film after film...…
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