Send us a Text Message. In this episode, which originally aired on April 17, 2023, we dive deep with Jen Vertanen, an inspiring life coach and project manager who masterfully weaves together her passion and profession. Jen takes us on a captivating journey through her experiences in coaching, mentoring, and project management, offering invaluable i…

Send us a Text Message. In this special episode, Kim and Louise reflect on an incredible milestone: 111 episodes of inspiring conversations, one airing every week for over two years. Two years of kickass conversations spanning a myriad of topics to support you on your career journey. Whether you are a C-suite, middle manager, pivoter, entrepreneur,…

Send us a Text Message. Why do some people find happiness and fulfillment in their work and others don't? We've all heard that finding fulfillment in our work can significantly enhance our overall well-being and life satisfaction. Sure, it's true. But what if the work you do doesn't align with your greater purpose and meaning? In this episode, Kim …

Send us a Text Message. What does healing truly mean in the realm of leadership? We have learned that embracing the continuous journey of healing can lead to profound transformations in both our personal and professional lives, empowering us to become embodied leaders. In this episode, Kim and Louise are joined by Tanya Jaklis, a Leadership Coach w…

Send us a Text Message. Connect with us directly: You can find Kim at https://www.kimromain.com, as well as on LinkedIn @kimromain and on Facebook, Instagram, and TikTok @thekimromain You can find all things Louise here. Wanna get started on crafting your own kickass career? Download Your Career Clarity Assessment here You can also get Kim's Mindse…

Send us a Text Message. 21% of millennials say they've changed jobs within the past year and 83% of recently surveyed Gen Z workers consider themselves job hoppers. But does job hopping lead to higher satisfaction and happiness, or, is it a symptom of a deeper issue? For the last decade, Jennifer Mulholland and Jeff Shuck, co-owners of Plenty Consu…

Send us a Text Message. How often do you think you're using your imagination in your day-to-day life? How creative do you consider yourself? We've all heard that tapping into creativity helps us face challenges head-on, explore alternative solutions, and become more open-minded. But how and why is that so? In this episode, Kim and Louise are joined…

Send us a Text Message. How often do you feel overwhelmed with the demands of work? Have you ever wondered why it's so hard to break the cycle of stress and overwhelm and feel like you're able to regain control? Join Kim and Louise as they sit down with the dynamic trio from Down Under - Jennifer Myers, Carol Reid, and Lucia Fritsche, also known as…

Send us a Text Message. In this Kickass Career Conversations, Kim and Louise explore the importance of pausing and reflecting on one's career path and personal life, engaging in stillness to better understand oneself, and redefining one's identity in relation to your career. They discuss the power of pausing to reassess life's direction, emphasizin…

Send us a Text Message. Struggling to balance multiple passions and commitments in your busy life? Join Kim and Louise in this episode as they dive into what it means to navigate a busy life and share some tips along the way. We explore strategies for managing a busy life, what can help with finding focus amidst distractions, and leaning into what'…

Send us a Text Message. Are you feeling like your career path is a pair of shoes that just doesn't fit right? Join Kim and Louise for this episode as we dive into the complexities of crafting a career that fits. Joined by Gillian Macgregor-Spurr, or Coach G as she's otherwise know, tune in to hear their insights on navigating career transitions and…

Send us a Text Message. Finding that sweet spot where your passion aligns perfectly with profession isn't just a dream... it's a journey and it's absolutely achievable! If you've ever found yourself wondering how to make your dreams a reality, or how to pivot away from burnout and towards work that matters and lights up your soul, this episode is y…

Send us a Text Message. Ever notice how decluttering your space also declutters your mind? In this episode, Kim and Louise explore the transformative power of decluttering for mental health with our guest, Caroline Thor. As a certified KonMari Consultant and Professional Organizer, Caroline brings a wealth of expertise in helping individuals achiev…

Send us a Text Message. Have you ever experienced the daunting fear of the unknown when contemplating a career transition? This week, Louise goes solo and takes a dive deep into the theme of "Facing the Fear of the Unknown" with our special guest Cory Kehler, who brings over two decades of experience in people development across various sectors. Th…

Send us a Text Message. We all want to excel in our careers and businesses, navigating challenges with resilience, but how can we engineer this mindset for success, particularly as a woman in a male-dominated industry? Join us in this episode of Kickass Career Conversations, where Kim and Louise explore the concepts of engineering resilience with t…

Send us a Text Message. Whether you're fresh out of an educational program or a seasoned professional, there is always an opportunity for growth and development. That's why it's so important to understand our unique ways of learning, especially as adults. Join Kim and Louise as they sit down with Learning Design expert Catrina Mitchum to explore th…

Send us a Text Message. thing we all have in common. We're all human. And yet, humanity in the workplace (and elsewhere) isn't always what we're focused on. Join Kim and Louise as they are joined by Behavioral Therapist Katheryn Bermann for an insightful episode where we delve into the importance of recognizing each other's humanity in the workplac…

Send us a Text Message. Building confidence and belief in yourself is the cornerstone of crafting a career and life that truly aligns with who you are. This isn't about overnight transformations; it's a steady, intentional process. As you nurture confidence, you're essentially handing yourself the tools to design the life you envision. Confidence b…

Send us a Text Message. Change isn't a swift event but a gradual, transformative process. Often, we anticipate change to occur like a sudden burst of fireworks, but the reality is more akin to tending to a garden. It involves nurturing, patience, and a commitment to the incremental steps that pave the way for lasting transformation. Understanding t…

Send us a Text Message. What would your life be like if it didn't feel like an endless list of tasks and responsibilities but a vibrant tapestry of purpose and happiness? Imagine crafting a life (including your work) where every moment is a brushstroke contributing to the masterpiece of your existence. This comes from discovering your personal road…

Send us a Text Message. Public speaking is a strong skill that can open many doors. When you talk with courage, confidence, and clearness, you can inspire people around you, make a bigger difference, and help your career grow. A good speaker can motivate others and start changes. By connecting with people personally, you become more than a speaker;…

Send us a Text Message. Have you ever felt like you're deciphering a secret code in your quest for the perfect job? That's what we call the "Transparency Dilemma" – a tricky dance between wanting clear job details and the often murky realities of job listings. Navigating and decoding subtle nuances underscores the need for more straightforwardness …

Send us a Text Message. Taking the leap to chase your dreams, no matter how old you are, is like diving headfirst into an exciting adventure. It's proof that passion and purpose don't have age limits. The real magic isn't just in reaching your goals, but in the amazing journey of growing and becoming the person you've always wanted to be. Building …

Send us a Text Message. Becoming a lifelong learner is a commitment to perpetual growth and curiosity, a mindset that transcends formal education and values continuous development throughout life. This mindset not only fosters resilience in the face of change but also sharpens problem-solving abilities, critical thinking, and creativity. From readi…

Send us a Text Message. Crafting success through failure is a transformative journey that reframes setbacks as stepping stones, encouraging individuals to embrace each stumble as an opportunity for growth and learning. In this paradigm, success is not the absence of failure but the ability to adapt, persevere, and innovate. Those who navigate failu…

Send us a Text Message. Seemingly insignificant actions can have far-reaching and unpredictable consequences. This is known as the butterfly effect. In the context of living a good life, every positive choice and act of kindness can be likened to the gentle fluttering of a butterfly's wings, setting off a cascade of positive ripples in the world. I…

Send us a Text Message. In the dynamic landscape of modern careers, the art of the pivot has become an invaluable skill. Pivoting involves an intentional and strategic shift, often in response to changing circumstances, personal growth, or evolving industry trends. It's not just about changing jobs but rather a thoughtful reassessment and redirecti…

Send us a Text Message. We cannot fully separate our personal selves from our professional selves (nor, in our opinion, should we). Utilizing your personal development by cultivating self-awareness, enhancing skills, and seeking feedback allows you to be more productive and navigate challenges effectively. We dove into an insightful conversation ab…

Send us a Text Message. Being a lifelong learner is essential for adapting to change, staying relevant in your career, fostering intellectual stimulation, promoting personal growth, and contributing to innovation and creativity. It empowers individuals to navigate a dynamic world, cultivate resilience, and achieve economic mobility. In this episode…

Send us a Text Message. Resilience is the superhero within us, the power to bounce back from challenges stronger than ever. It's the secret sauce that turns setbacks into stepping stones, guiding us through the twists of our professional journey. And here's the magic: when we combine resilience with radiance, our careers truly sparkle. Resilience b…

Send us a Text Message. Discovering an aligned professional fit is the key to a fulfilling and thriving career. When you're in sync with your work, you'll find joy, purpose, and increased productivity. It's a recipe for success and personal growth, leading to a more satisfying and dynamic career journey. In this episode, Kim and Louise sit down wit…

Send us a Text Message. Embracing your true self is the key to unlocking a world of professional success and personal fulfillment. When you let your light shine, you not only build trust and inspire others, but you also stand out in a crowded market. It's about being authentic, innovative, and a beacon of positivity in your career. Your unique stre…

Send us a Text Message. Your personal brand is your unique fingerprint in the professional world. It's what sets you apart, builds trust, and opens doors to exciting opportunities. By defining your brand, you're not just showcasing your skills, but also crafting a distinct identity that leaves a lasting impression. It's a powerful tool for standing…

Send us a Text Message. We're not sure who gave us the idea that life should be straightforward and predictable... but it's not. It comes with all kinds of bumps, twists and turns. Many are wonderful. Some mundane. And others are flat out challenging. Every step of our journey holds valuable lessons, like hidden treasures waiting to be discovered. …

Send us a Text Message. Embracing the wisdom of our bodies is like having a trusted guide on our journey to wellbeing. Our bodies are remarkable communicators, giving us early signs of both our physical and mental needs. By tuning in, we create a powerful foundation for self-care, stress reduction, and resilience. It's a practice that not only fost…

Send us a Text Message. Embracing our authentic selves in our careers is like unlocking a treasure trove of fulfillment and innovation. It's about finding joy in what we do and letting our unique perspectives shine. When we're genuine, trust and credibility naturally follow, paving the way for strong professional relationships and open, honest comm…

Send us a Text Message. As we know, the status quo doesn't serve the global majority. That's why it's so important that we create opportunities to move ourselves into positions that empower us. Financial literacy is a powerful tool that does just that, enabling women and other marginalized genders to take charge of their economic destinies. Financi…

Send us a Text Message. Expectations are a part of life, but if we take them too much to heart, it can have negative effects. It can stir up anger and resentment, making it hard for us to make our own choices. This can even lead to mental health struggles like depression and anxiety. So, it's important to shed the burden of societal expectations an…

Send us a Text Message. Life has this funny way of evolving, and so do we. (Re)discovering your purpose is like embarking on a lifelong treasure hunt for the essence of who you are. It's not a one-time, "set it and forget it" kind of deal. It's about honoring the shifts, the growth spurts, and the gentle nudges from the universe. This process isn't…

Send us a Text Message. Let's face it. Change can be really hard. Change is also the only constant, and mastering the art of navigating transitions is key to personal and professional growth. Whether it's a career move, a new project, or a life milestone, transitions shape our journey. In this episode, Kim is joined by the owner of My HR Firm, Celi…

Send us a Text Message. What is divine timing? Well, basically, it’s the belief that everything happens exactly when it's meant to. Have you ever had several different and unrelated people mention a book or movie to you multiple times or run into the same person again and again? That's divine timing giving you a nudge to take inspired action on the…

Send us a Text Message. Welcome to September! The air is crisp. The apples are ripe. The school year has started. It's a time of new beginnings! It's also a time of overwhelm for so many folks - maybe even you. Louise and Kim have been helping many of their clients through this season of overwhelm and are bringing you this special episode to share …

Send us a Text Message. Together, these dynamic forces of learning and unlearning guide us along the path of personal discovery so we can continue to upgrade ourselves for our highest good. In this episode, Louise and Kim are joined by multi-passionate entrepreneur Régine Théodat as they unravel the secrets of this transformative journey. You can l…

Send us a Text Message. We've all heard about the importance of rest. And yet, many (or maybe even most) of us feel like we struggle to get enough of it. Most people think rest synonymous with sleep. In fact, they serve somewhat different functions - both incredibly important to our overall functioning. While both rest and sleep support your mental…

Send us a Text Message. Entitled and empowered are two distict mindsets and ways of approaching life. Entitlement is marked by a belief in unearned privileges and expectations, while empowerment is characterized by a sense of agency, accountability, and the pursuit of personal and collective growth. The journey from entitled to empowered involves a…

Send us a Text Message. Doubting your creativity? Time to reconsider! Creativity isn't limited to grand art or major breakthroughs; it takes various forms. We often hold back from creative things due to comparison or fear of failure. In this episode, Louise and Kim have a conversation with Creativity Doula, Hollis Citron. They discuss how everyone …

Send us a Text Message. Life can be messy. We are mistake-making beings. And yet, the other F word (failure) lurks around every corner and can prevent us from showing up fully in our lives. Join us as we talk with photographer Shannon MacFarlane about the ups and downs, ins and outs of living a mistake embracing life without caving to the fear of f…

Send us a Text Message. 95% of us would say we have a bucket list, but how many of us have written our list down and intentionally crossing items off it? Join us as we talk with Roger Williams, author and host of the Crossing It Off podcast, about what it means to truly live with a bucket list mindset. You can learn more about Roger at: https://cro…

Send us a Text Message. Work-life balance is something we all strive for, in one way or another. It's this concept of creating enough energy so we can excel at work and still enjoy all of the elements that make up our lives. When it comes down to it, it's really about creating boundaries around how work shows up for us in our lives. In this week's …

Send us a Text Message. Play for adults is critical in our stressful go-go-go lives. It has been shown to release endorphins, improve brain functionality, stimulate creativity, and increase energy. It's also an amazing catalyst to help guide you through any personal or professional transformation. In this episode, Kim and Louise sit down with a bus…