Best Jessie Wong Podcasts (2024)

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Joe L. Barnes' on His Journey to the Priesthood 1:07:33

36m ago1:07:33

1:07:33

"Slaves are driven. Sons are led." This week on Worship Is My Weapon, Rita Springer sits down with one of her favorite spiritual kids, Joe L. Barnes. Together, they break down how to chase the presence, not the mic, what the priesthood REALLY means, and how only God breaks chains. Special Offers: Field of Greens Vastly improve your health TODAY wit…

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11. IBS, Pelvic Floor, and Gut Health: Effective Strategies and Tips with Molly Bachmann, PT, DPT 45:50

3h ago45:50

45:50

Send us a Text Message. Have you tried everything for IBS and still not found relief? You might be surprised to learn that the key to finding relief could be hidden in your pelvic floor and musculoskeletal system. In this episode, Doctor of Physical Therapy and pelvic health expert Molly Bachmann shares the connection between your gut and pelvic fl…

1
1 Year Later: Nourished & Free Graduate Tells-All (with Wendy) 52:15

6h ago52:15

52:15

Send us a Text Message. What does life look like 1 year after healing your relationship with food? Wendy's giving us the insider look and sharing with us the lessons she's learned along the way. If you're tired of yo-yo dieting and feeling out of control around food, you'll love Wendy's story. She shares her incredible journey to food freedom, refl…

1
10. From Bathroom Anxiety to Dining Out with Confidence: Deb's IBS Success Story 35:45

7d ago35:45

35:45

Send us a Text Message. Is IBS ruling your life? You're not alone. Deb, a former sufferer, bravely shares her personal journey to reclaiming control. Deb used to be late to work due to bathroom needs, needed to locate bathroom on route, bring extra clothes and have a lot of anxiety. After working together, she now can get to work on time, travel co…

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You Might Be a Modern Day Prodigal... 49:30

13d ago49:30

49:30

Have you become the prodigal son without even realizing it? Today, Rita Springer talks about what the word "prodigal" really means and how many Christians have fallen victim to it. This episode of Worship Is My Weapon calls on listeners to recognize the wasteful seasons in our lives, come to our senses, and return to the grace and mercy of the Fath…

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09. The 4 Types of IBS & Deep Dive On IBS-Constipation 21:40

14d ago21:40

21:40

Send us a Text Message. Tired of struggling with constipation? This episode is packed with practical advice to help you get things moving again. Discover the common causes of constipation, the importance of diet and hydration, and simple lifestyle changes that can make a big difference. You’ll learn in this episode: How to identify the root causes …

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When All You Want is Sweets 🍭 23:05

14d ago23:05

23:05

Send us a Text Message. Does it seem like ALL you ever crave is sweets? The advice of “listen to your body” might feel like a 1-way ticket to a sugar coma. So what do you do when you’re sick of dieting, but you also don’t want to be out of control with sugar? Let’s chat through what you need to know to in order to have body cues that work for you i…

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White Flag: Embracing Surrender & the Return of a Dream 51:46

21d ago51:46

51:46

On today's episode of Worship Is My Weapon, Rita Springer sits down with Anna Sarkisian, founder of White Flag, to discuss surrendering to the Lord and allowing him to bring a dream back to life. The White Flag x Rita collab is available for purchase TODAY - https://whiteflag.myshopify.com/collections/our-flags/products/fed-by-ravens-white-flag-x-r…

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08. Why You’re Bloated With IBS: Identifying Your Type Of IBS Bloating 26:06

21d ago26:06

26:06

Send us a Text Message. Are you struggling with persistent bloating, and suspect it might be linked to IBS? This episode is here to help! This episode dives into IBS bloating, helping you identify the specific type that's causing your discomfort. We explore the various causes of bloating, offer actionable solutions to combat the three main culprits…

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Amanda Cook on Deconstructing and Reconstructing Her Faith 1:22:39

27d ago1:22:39

1:22:39

In this episode of Worship Is My Weapon, Rita Springer sits down for a heartfelt conversation with Amanda Cook. Amanda reflects on her journey of deconstructing and reconstructing her faith, balancing personal beliefs and artistic expression, and navigating life's complexities through worship. If you would like to support the Worship Is My Weapon p…

1
07. What to Do When Doctors Can't Help with IBS: Mercedes' Journey 33:21

28d ago33:21

33:21

Send us a Text Message. Finding the right doctor can be tough, especially with IBS. But you don't have to do it alone! In this episode, Mercedes shares her inspiring journey navigating Irritable Bowel Syndrome. Mercedes went to 4 different gastroenterologists, trialed the low FODMAP diet by herself, medications and much more. In this episode, we di…

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Can Diet Really Cause Cancer? (with Dr. Joe Zundell) 58:47

28d ago58:47

58:47

Send us a Text Message. Feeling overwhelmed by all the conflicting advice about food and cancer? Ever wondered if sugar really feeds cancer cells or if red meat is an automatic health hazard? Join me as I chat with Dr. Joe Zundell and dive into the world of nutrition and cancer, busting some common myths you might have heard. Dr. Zundell separates …

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An Honest Conversation About Gateway Church 1:49:57

1M ago1:49:57

1:49:57

This week on Worship Is My Weapon, Rita Springer talks about Gateway Church and the allegations that have surfaced about Pastor Robert Morris' past. Gateway was Rita’s home church for many years and a place she still considers her family. She hopes this conversation will encourage the church body and point people to JESUS. If you're enjoying the sh…

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06. IBS Tests, Legitimate Tests and Red Flags to Watch For with Dr Andrea Love 1:08:17

1M ago1:08:17

1:08:17

Send us a Text Message. IBS can be a frustrating condition, and knowing what tests are trustworthy can be even more overwhelming. With so many options available, from food sensitivity tests to gut microbiome tests, it's hard to know which ones are reliable and which are a waste of money. Today, I'm joined by Dr. Andrea Love so we can dispel any con…

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Secrets to Successful Songwriting with Jessie Early 1:02:58

2M ago1:02:58

1:02:58

Have you ever tried to write a song but couldn't finish it? On this week's episode of Worship Is My Weapon, Rita Springer is joined by friend and fellow songwriter Jessie Early. They discuss the inside world of songwriting. Jessie's journeys in the music industry. Tips for beginner songwriters. And HOW important it is to finish that song! If you wo…

1
05. What Is The Low FODMAP Diet And How To Identify Your IBS Food Trigger 24:41

2M ago24:41

24:41

Send us a Text Message. One of the most common treatment options for IBS is the Low FODMAP protocol (also called a Low FODMAP diet). This is because the Low FODMAP diet helps 70-80% of IBS patients reduce symptoms & better manage bloat. In this episode we’re sharing what the Low FODMAP diet is, the 3 steps of the protocol and why there’s a proper a…

1
Managing IBS with Jessie Wong, RD 56:35

1M ago56:35

56:35

Send us a Text Message. Are you struggling with IBS? I've brought IBS expert Jessie Wong, RD, on to help guide us through managing it. We start by explaining what IBS is, from its different types to the challenges of diagnosis, as well as shed light on unproven "miracle cures" and emphasize the importance of evidence-based treatment. Diet plays a b…

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02. IBS Testing: What Tests Do You Need To Get An IBS Diagnosis? And What Tests You Can Save Your Money On? 35:40

2M ago35:40

35:40

Send us a Text Message. Trying to navigate the world of IBS testing can feel overwhelming. You're not alone. The internet bombards you with claims about tests that "diagnose" or "cure" IBS. But are they legit, or just a waste of money? This episode cuts through the confusion and empowers you with the knowledge you need. Join Jessie and Brooke as we…

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01. IBS Explained: Symptoms, Diagnosis and Getting Relief 31:54

2M ago31:54

31:54

Send us a Text Message. Is bloating, cramping, or unpredictable bathroom trips your reality? IBS (Irritable Bowel Syndrome) can be a frustrating mystery, impacting millions of people worldwide, especially women. This episode is your guide to understanding this common gut condition. We break down the complexities of IBS and explain the common and no…

1
03. What Is The Best Diet For IBS? 22:12

2M ago22:12

22:12

Send us a Text Message. Feeling lost for what to eat with IBS? Overwhelmed by conflicting advice and not sure where to start? This episode clears the air and shares evidence-based diet strategies for managing IBS symptoms with you. And the best part, it’s not a forever diet! In this episode we discuss: Can food cause your IBS symptoms? What are som…

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04. From Diarrhea To Freedom: Michelle’s Journey 23:56

2M ago23:56

23:56

Send us a Text Message. Living with IBS can be tough, especially when traditional treatments leave you feeling unheard and without a plan. This episode features Michelle, a past client who found significant relief through our program. Listen to hear how we identified her trigger and stopped her diarrhea for good. Michelle shares her story of overco…

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Is God Enough for You? Mitch Wong and Rita Dive Deep on Ambition and Faith 1:03:18

2M ago1:03:18

1:03:18

This week on Worship Is My Weapon, Rita Springer and Mitch Wong reflect on the challenges and rewards of maintaining a pure heart in a world driven by recognition and success. Mitch shares his journey from Melbourne to Nashville, revealing how his hidden years of writing songs for the Lord laid a foundation for today and continues to help him maint…

1
Welcome To The IBS Nutrition Podcast 1:33

2M ago1:33

1:33

Send us a Text Message. Feeling lost with your IBS diagnosis? Bloating, discomfort, and anxiety got you down? You’re not alone! The IBS Nutrition Podcast empowers IBS warriors to take control of their gut health with powerful diet and lifestyle strategies. We help you adjust your diet and lifestyle to say bye to bloating and gut symptoms so you can…

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Cory Asbury’s Unfiltered Thoughts on the Church and Worship 1:12:13

2M ago1:12:13

1:12:13

You may know him best from his hit single "Reckless Love," but today, Cory Asbury reveals it all. Cory grew up in church and even started playing in the worship band at 14, but it wasn't until his parents pushed him to attend IHOP KC that he fully surrendered his life to the Lord. Today, Cory opens up about how his experience with IHOP KC shaped hi…

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Binge Eating Disorder - Signs, Symptoms, and How to Get Help 27:11

2M ago27:11

27:11

Send us a Text Message. Ever wonder if you might have binge eating disorder? This episode is for you. I break down what binge eating is, how common it is, and what the diagnostic criteria are. You'll get a clear picture of the serious health effects and learn about some practical ways to manage it. In this episode I talk about different treatment o…

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Addiction, Abuse, Abandonment - Maria Durso's Powerful Testimony 1:08:23

2M ago1:08:23

1:08:23

This week on Worship Is My Weapon, Rita sits down with Maria Durso. Maria lost her mother at a young age, and her father, not knowing what to do, entrusted her to a boarding school. While there, Maria was abused and repeatedly called a child of the devil. Told that she did not deserve to have a mother. Join the conversation and hear how God redeeme…

1
How My Weight Battle Helped Me Recognize the Voice of God 38:48

2M ago38:48

38:48

On this episode of Worship Is My Weapon, Rita wraps up the conversation about Obesity and the Church by encouraging viewers to uproot the criticism of self and others to find our permanent value in the Lord. If you would like to support the Worship Is My Weapon podcast 🙏🏻🕊️🤍 Venmo - https://account.venmo.com/u/Wearing-Justice Paypal - https://www.p…

1
Can You Be Addicted To Food? 17:42

2M ago17:42

17:42

Send us a Text Message. Do you feel like you may be addicted to food, especially those tempting salty and sugary foods? In this episode, I'm diving deep into the heated debate over food addiction. Is it a real thing? Can it be officially diagnosed? Is there solid evidence to compare the effects of food on the brain to that of drugs? I'll tackle thi…

1
The Dark Side of Christian Diet CULTure 58:21

3M ago58:21

58:21

On this week's episode of Worship Is My Weapon, Rita continues her series about Obesity & the Church, by diving into the dark side of Christian weight loss programs and theologies. If you would like to support the Worship Is My Weapon podcast 🙏🏻🕊️🤍 Venmo - https://account.venmo.com/u/Wearing-Justice Paypal - https://www.paypal.com/donate/?hosted_bu…

1
Let's Talk About Obesity & the Church 51:24

3M ago51:24

51:24

On this episode of Worship Is My Weapon, Rita sits down with a subject that is not easy to discuss - Obesity and how the Church responds to people struggling with their weight. Rita shares how shame entered her life at a young age because of her weight and how she learned to identify the voice of the Lord through her battle with self-acceptance and…

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She Couldn't Enjoy Her Trips Because of Body Insecurities - Here's What Changed (Client Confessional with Varvara) 45:00

3M ago45:00

45:00

Send us a Text Message. Varvara once had a healthy relationship with food, until she moved to the US, where everything changed. Suddenly thrust into the frenzy of American weight-loss culture, she felt like the odd one out in a sea of "lose weight quick" mantras. Varvara found herself in a rut, loathing her reflection in photos and videos. As someo…

1
Tell God How You REALLY Feel: Hillary Scott Opens Up About Faith 1:05:13

3M ago1:05:13

1:05:13

In this soul-stirring episode of Worship is My Weapon, Rita Springer sits down with Hillary Scott, the Unsung Hero Actress and unmistakable voice behind Grammy-winning band Lady A. Hillary shares how her early encounters with Christ gave her a deep understanding of the nearness of God, which has sustained her through the ups and downs in the music …

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The Key to Changing the World w/ Giving Keys Founder Caitlin Crosby 42:43

3M ago42:43

42:43

This week on Worship Is My Weapon, Rita sits down with Giving Keys Founder and CEO Caitlin Crosby. Caitlin shares how Giving Keys started and the beauty in paying it forward. They discuss being single, co-parenting, and remaining resilient through life's ups and downs. If you've been blessed by the Worship Is My Weapon podcast and would like to sup…

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Dietitian Reaction: Netflix’s Hack Your Health (with my husband Vincent) 42:06

3M ago42:06

42:06

Send us a Text Message. Join me and my husband Vinnie as we react to the Netflix documentary "Hack Your Health: The Secrets of Your Gut." We're dissecting the pros and cons of this 'life-changing' documentary (as my husband called it). From the intriguing insights and studies to the eyebrow-raising moments where Vinnie thought a warning should be d…

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The Making of Fed By Ravens | Part II 1:09:12

4M ago1:09:12

1:09:12

Join Rita for an inside look at her latest album, "Fed by Ravens," as she sits down with Anna Golden and producer Bede Benjamin-Korporaal to discuss the spiritual journey and heart behind the music. We hope you enjoy this discussion and an exclusive preview of Rita's three NEW songs, "He Will," "My Yes," and "Answer Me." If you're enjoying the show…

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I Thought Life Was Perfect Until... with Jo Dee Messina 1:03:26

4M ago1:03:26

1:03:26

Jo Dee Messina built her life on three pillars - her career, her mother, and her marriage. She thought life couldn't get any better until the day it all started falling apart. This week on Worship Is My Weapon, Rita sits down with Jo Dee Messina to discuss how hitting rock bottom brought Jo Dee to the arms of Jesus and radically changed the traject…

1
Debunking Food Sensitivity Tests (with Andrea Love, PhD) 51:45

4M ago51:45

51:45

Send us a Text Message. Have you ever tried a food sensitivity test and felt more confused than ever (or STRESSED than ever)? In this episode, I'm joined by Dr. Andrea Love, a renowned microbiologist and immunologist to uncover the truth behind these popular but MAJORLY misleading tests. We explore how these tests can fuel anxiety around food choic…

1
How My Son REALLY Feels About Being Adopted 45:23

4M ago45:23

45:23

In this episode of Worship Is My Weapon, Rita sits down with her son Justice Springer to hear his side of the adoption story and ask all the tough questions about being raised by a single, white mom. If you're enjoying the show, please rate and review! To support the Worship Is My Weapon podcast 🙏🏻🕊️🤍 Venmo - https://account.venmo.com/u/Wearing-Jus…

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This Is What God Said When I Felt Alone 47:16

4M ago47:16

47:16

Have you followed the Lord's direction and felt alone? Rita didn't expect to raise a child by herself. She thought the Lord would provide a partner to begin a family with. But that didn't happen, and when she stood in the hospital and looked down at her baby boy for the first time, she felt the weight of being a single mother. How was she going to …

1
My Intuitive Eating Icks (i.e. Critiques) 51:57

4M ago51:57

51:57

Send us a Text Message. Are you ready to challenge everything you thought you knew about intuitive eating and the anti-diet movement? As someone who has been a huge fan of intuitive eating, lately I've started to see some flaws in it. Have you ever questioned the cherry-picked data and misleading narratives these intuitive eating coaches push? And …

1
A Word About God's Supernatural Provision 44:03

5M ago44:03

44:03

Have you ever been called to do something and saw God provide supernaturally? In this episode of Worship Is My Weapon, Rita shares the second part of her adoption journey and how the Lord opened all the right doors for her to adopt as a single woman. Rita reveals how adoption demonstrates God's covenant love and thanks the heroine of this story - h…

1
God Told Me to Adopt But... 41:34

5M ago41:34

41:34

When God called Rita to adopt, she thought that meant she was getting married. Because why would the Lord call her to adopt a child without a husband? In this episode of Worship Is My Weapon, Rita shares the first part of her story about adopting as a single woman and how sometimes we stall the journey because our humanity is wrestling with God abo…

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Organic Food, is it REALLY any better? (with Dr. Adrian Chavez) 48:29

5M ago48:29

48:29

Send us a Text Message. Do you ever wonder if organic food is really worth the extra cost? Well, today I'm joined by Dr. Adrian Chavez, and we chat about what exactly sets organic produce apart, especially when it comes to things like pesticides and nutritional value. Adrian is ready to debunk some common misconceptions and shed light on the actual…

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When Scandal Rocks the Church... A Word About IHOPKC 1:03:10

5M ago1:03:10

1:03:10

Carl Lentz, Mark Driscoll, Hillsong Every other week, it seems like a new high-profile Christian leader or institution is in the news, exposed for covering up years of sin. Many believers are left wounded by the church and stuck asking, "Was that experience with God even real?" In this episode of Worship is My Weapon, Rita Springer responds to the …

1
Is God Still Good? Why I Wrote - I Think He Is 31:58

5M ago31:58

31:58

How do you respond when the harsh circumstances of life cause you to question the goodness of God? In this episode, Rita shares her journey with physical pain and how she wrestled with the question - Is God still good? She encourages those walking through hard times that it is okay to ask God why and reveals how that question led her to write her n…

1
Winning the War Against Food in Your 50s (Client Confessional with Sharlette) 49:29

5M ago49:29

49:29

Send us a Text Message. Are you ready to be inspired by a life-changing health journey? One that has been decades in the making... In this episode, I'm joined by Sharlette, my past client, and she opens up about her lifelong battle with weight and diet, from struggling in her teens and drinking SlimFast, taking weight loss injections in her 20s to …

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Practicing the Presence with Steffany Gretzinger 1:13:15

6M ago1:13:15

1:13:15

So often, we hear a word from the Lord, and in our excitement, we run ahead, believing that He's called us to something BIG! But what if God just wanted us to sit in His presence? Rita Springer and Steffany Gretzinger sit down and discuss prophetic worship, true calling, and the joy that comes from practicing the presence of the Lord. We hope this …

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The Truth About Singleness | Part 2 w/ Anna Golden 1:03:28

6M ago1:03:28

1:03:28

Join Rita Springer and Anna Golden as they sit down for an honest conversation about singleness. They discuss spiritual compatibility and finding purpose in singleness, and Anna shares her journey of waiting for the right person. Whether single or married, this conversation offers valuable insights on walking in obedience to the Lord and surroundin…

1
Intuitive Eating vs. Not Dieting vs. Reverse Dieting - Are they the same? 18:24

6M ago18:24

18:24

Send us a Text Message. Is Intuitive Eating really any different from just not dieting? 🤔 Why is it so hard to know what it is and how to do it? But at the same time, you hear people say it's easy to do, and the most sustainable solution for a lifetime of a healthy and nourishing relationship with food. So what's going on? Why are there so many pol…

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Worship is My Weapon Against Fear | Spontaneous Worship w/ Rita Springer 23:50

6M ago23:50

23:50

Have you been struggling with fear lately? Are you scared of the future or constantly worried about saying the wrong thing? Are you nervous about the health of a loved one? Join Rita for worship today. Feel the love He has for you so fear has no place. If you're enjoying the show, please rate and review! To support the Worship Is My Weapon podcast …

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Jessie Wong Podcasts

Podcasts Worth a Listen

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