The Period Party, hosted by Nicole Jardim, is what happens when you get the world's leading women’s health experts unscripted, uncensored, and on the air. Think of it as girl talk gone menstrual!
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Merging modern science with ancient wisdom, this podcast is your go-to resource for natural mental health and wellness strategies to become the expert of your own emotional and physical wellbeing. With Dr. Nicole Cain’s expertise in clinical psychology and natural mental health, and cohost, Hadlee Garrison, MPH of Happy Healthy Hadlee’s, zone of genius in Ayurveda and building healthy habits, they offer a unique take on mental health with every episode. The heart of this podcast is to teach ...
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Hometown Homicide is a true crime podcast covering cases from Wales, UK. Join host Jolene Nicole, as she unravels each case, exploring all the facts, theories and often injustice of these victim’s stories.
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Welcome to The EnvisionAir Podcast, your go-to self-development resource to elevate every aspect of your life. Join us every Tuesday as Nicole explores the four life pillars of health, wealth, community, and love through warm and engaging conversations with expert guests and thought leaders. Discover practical strategies to enhance your well-being, unlock your full potential, and cultivate meaningful connections with others. Whether you're seeking personal growth, professional development, o ...
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Inka Land (MSc neuropsychology, TEDx speaker, author, content creator) helps you to upgrade your health and longevity with science and lifestyle. This show covers strategies and the latest research in health, brain health, mental performance, self-care, and success. If you like listening to podcasts and learning from the world's best experts on health and performance, this show is for you. Subscribe for weekly tools and strategies. YouTube: www.youtube.com/@iaminkaland Instagram: @iaminkaland
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World leading performance authority and Nutrabolics co-founder Jayson Wyner, taps into the performance secrets of some of the most elite athletes and influential business leaders. These people aren’t just in the game – they’re setting the trends, and we want to share all of their techniques, philosophies, and secrets with you.
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Elevate Your Energy with Evelyne Lambrecht is the place for women who want to eat better, feel better, and live better. Join us weekly for the best in functional medicine and nutrition.
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334: Unlocking the Mysteries of the Hypothalamus with Deborah Maragopoulos, FNP
54:01
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Deborah Maragopoulos is an intuitive, integrative family nurse practitioner who has spent over thirty years blending the Science of Medicine with the Art of Healing to help thousands of people heal from a variety of symptoms and thrive by treating their hypothalamus. Specializing in neuro-immune endocrinology, Deborah focuses on optimizing the func…
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The Power of Storytelling for Our Lives and Our Brands | Christine DeHerrera, PR and Storytelling Expert
57:32
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Send us a Text Message. Welcome to another episode of The EnvisionAir Podcast, your go-to self-development podcast, where we envision living our best lives filled with unlimited possibilities. In this episode, Nicole Ng Yuen is joined by Christine DeHerrera, a PR and storytelling expert, to discuss the transformative power of storytelling. Together…
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🍎 HEALTH: Overcoming Emotional Eating | Jolene Abercromby, Nutritional Therapy Practitioner
58:22
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Send us a Text Message. Welcome to The EnvisionAir Podcast, your go-to self-development podcast where we envision living our best lives filled with unlimited possibilities by exploring everyday topics related to health, wealth, community, and love. Today we have an exciting and insightful topic to discuss: "Overcoming Emotional Eating" with Nutriti…
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122. How to Grieve (anxiety + rituals + transformation) with Claire Bidwell Smith, LCPC
45:28
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We had the pleasure of interviewing Claire Bidwell Smith to discuss the complexities of grief, its impact on mental health, and the importance of creating rituals for healing. Recognized as one of today’s foremost experts on grief, Claire Bidwell Smith is a licensed therapist, international speaker, and the author of five books published in 22 coun…
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🎉 Celebrating 50 Episodes of the EnvisionAir Podcast 🎙️: Reflections, Achievements, and Future Plans
53:42
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Send us a Text Message. In this milestone 50th episode of the EnvisionAir Podcast, Dr. David Madow takes over as guest host to interview our very own Nicole Ng Yuen. In this episode, Nicole reflects on the journey of the podcast, from its inception to becoming a top 10% podcast globally, listened to in over 40 countries and 386 cities. We discuss t…
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333: How to Successfully Recover From a Hysterectomy with Jocelyn Wallace
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Jocelyn Wallace is a pelvic health physical therapist who helps women get back to what they love after gynecological surgeries, specializing in hysterectomy, myomectomy, and excision surgery recovery. She has firsthand experience navigating recovery as an athlete, having her first open myomectomy a few weeks after her first powerlifting meet. After…
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💵 WEALTH: Manifestation 101: How to Make Your Dreams a Reality | Morgan DeVries, Manifestation Coach
40:00
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Send us a Text Message. On this week's episode of the EnvisionAir Podcast, we dive into the world of manifestation with Morgan DeVries, a Mindset and Manifestation Coach and entrepreneur. Together, we break down the core concepts of manifestation and provide practical steps to help you start manifesting your desires starting today, including the us…
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121. The Strange, Weird, Curious Symptoms that Anxiety Can Cause...
32:12
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THE BEST OF THE ANXIETY SYMPTOMS PODCAST SERIES For this episode, we are putting the best clips from the 5 part series we did diving into the 9 types of anxiety. Enjoy! The full episodes can be found at the following episode numbers: 84. Part 1 - Gut and Chest Anxiety 85. Part 2 - Depression and Anger Anxiety 86. Part 3 - Trauma Anxiety 87. Part 4 …
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Carnivore Diet, Weight Loss Transformation, and Boosting Dopamine | Dr. Sarah Zaldivar
1:00:19
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Instagram: https://www.instagram.com/@iaminkalandDownload a free supplement guide: https://www.inkaland.co/supplement-guideIn this episode, my guest is Dr. Sarah Zaldivar, who holds a Ph.D. in Exercise Physiology & Nutrition from the University of Miami. She is a licensed dietitian, certified personal trainer, and an American College of Sports Medi…
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💵 WEALTH: How I Created a $2.5 Million Real Estate Portfolio in 5 Years | Ann Reed, Real Estate Investor
1:15:54
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Send us a Text Message. In this episode of the EnvisionAir Podcast, we dive into the remarkable journey of building a $2.5 million real estate portfolio in just five years. Our guest, Ann Reed, is a successful real estate investor from Portland, Oregon, an advocate for those suffering from homelessness, and the host of the insightful real estate po…
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332: Understanding Histamine Intolerance and Mast Cell Activation Syndrome with Dr. Becky Campbell
48:39
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Dr. Becky Campbell, affectionately known as the "histamine queen," is a renowned expert in histamine intolerance, gut health, mast cell activation syndrome (MCAS), and mold illness. Dr. Becky is a board-certified doctor of natural medicine who was initially introduced to functional medicine as a patient. She struggled with many of the issues her pa…
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120. 3 Practical Tips to Combat Procrastination
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This episode is about fun and effective ways to beat procrastination! We share tips like setting deadlines, embracing a growth mindset, and practicing flexible habits. Plus, the unique idea of tailoring habits and routines to one's dosha! Here's more of what we talk about: The link between procrastination and perfectionism Why we procrastinate How …
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🍎 HEALTH: My Journey Finding My Spirituality | Clarke Dodd, Management Consultant
54:55
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Send us a Text Message. Welcome to The EnvisionAir Podcast, the self-development podcast where we envision living our best lives by exploring every day topics related to health, wealth, community and love. In this episode, we have Clarke Dodd, a successful management consultant, who has, over the last few years, been on an incredible journey of fin…
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The Fix Your Period Collective - my brand new first-of-its-kind membership platform - is here! As we mark this milestone, I want to thank you so very much for being here, for being an avid listener, and for your support. Whether you’re new to my community or you’ve been around for a while, I just want you to know how grateful and appreciative I am …
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You don’t want to miss this exciting Podcast! In this new episode @stack3dnews co-founder Shane Smith discusses his journey from a start up supplement media site to a global leader, what’s coming soon, Nutrabolics and much more!By Perform Podcast
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💵 WEALTH: Touching Your Dreams | Nicole Ng Yuen, Lawyer & Podcaster
32:14
32:14
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Send us a Text Message. Welcome to The EnvisionAir Podcast, where we envision living our best lives, filled with unlimited possibilities, by exploring everyday topics related to Health, Wealth, Community, and Love. In today's empowering episode, we delve into the concept of "Touching Your Dreams," inspired by Ed Mylett. Discover how getting physica…
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119. Long Covid - What is it and How to Break Free with Amber Walker
1:17:06
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Amber Walker, PT, DPT, CFMP, CNPT is a physical therapist graduate of Regis University who has been working with patients for over 16 years. After several decades of debilitating symptoms, she experienced a massive transformation in her own health and considers herself to be free from several dozen labels and previous diagnoses. She has transitione…
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🍎 HEALTH: Using Scalar Energy To Heal Our Bodies | Tom Paladino, Scalar Energy Researcher
42:45
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Send us a Text Message. Welcome to The EnvisionAir Podcast, your go to self-development podcast, where we envision living our best lives filled with unlimited possibilities by exploring everyday topics related to Health, Wealth, Community, and Love! On today’s episode, we dive into the fascinating world of scalar energy with our special guest, Tom …
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Anti Aging with Nutrition | Dr. Matt Kaeberlein
1:12:41
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Today, my guest is Dr. Matt Kaeberlein, a CEO of Optispan, anti-aging researcher, Professor at the University of Washington, and founding Director of the University of Washington Healthy Aging and Longevity Research Institute. Dr Kaeberlein is the author of over 250 published scientific research articles on aging, healthspan, and longevity of peopl…
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330: The MTHFR Gene & Women's Health with Ricardo Miranda
45:46
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Ricardo Miranda is the CEO of MTHFRdoctors.com. He is a clinician and one of the top researchers in the field of MTHFR genetic mutation. With over 28 years of clinical experience, he is able to assess the direct link between MTHFR genetic mutations and health issues. Ricardo has coached doctors from all over the country on how to treat patients wit…
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❤️ COMMUNITY: Cultivating Kindness - A Conversation with Alan Questel, Author and Feldenkrais Practitioner
50:18
50:18
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Send us a Text Message. Welcome to The EnvisionAir Podcast, where we embark on a journey of self-discovery, self-development and inspiration by exploring every day topics related to health, wealth, community and love! In this episode, we dive into the importance of cultivating kindness, with Alan Questel, the author of "Practice Intentional Acts of…
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118. Can Someone Actually Get Rid of Anxiety Forever?
19:46
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We've gotten this question before and figured it's about time we answer it: Can someone actually get rid of anxiety forever? Let's talk about it! Additional Resources: 🤔 QUIZ: What Type of Anxiety Do You Deal With? 👉 Discover your Ayurveda mind-body constitution so you can work to balance it and optimize your health with this dosha quiz 💡Join Dr. N…
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💵 WEALTH: Navigating Career Crossroads: Insights and Strategies for Success | Ricardo Brito, Life and Career Coach
55:40
55:40
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55:40
Send us a Text Message. Welcome to The EnvisionAir Podcast, where we embark on a journey of self-discovery, self-development and inspiration by exploring every day topics related to health, wealth, community and love! In this episode, we're tackling the topic of career changes and navigating those pivotal moments when we find ourselves at a career …
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❤️ COMMUNITY: Hugging the Ghost of My Father: A Journey of Self-Discovery | Zack Rogow, Author & Playwright
52:19
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Send us a Text Message. Welcome to The EnvisionAir Podcast, where we embark on a journey of self-discovery, self-development and inspiration by exploring every day topics related to health, wealth, community and love. In this special episode, we are honored to host Zack Rogow, a multi-talented author, poet, playwright, and translator, as we delve i…
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329: Navigating Grief and Loss in a Heartbreak-Illiterate World with Sara Avant Stover
43:24
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Sara Avant Stover is a business strategist, author, and Certified Internal Family Systems (IFS) Practitioner. After graduating Phi Beta Kappa and Summa cum Laude from Columbia University’s all-women’s Barnard College, she had a cancer scare, moved to Thailand, and embarked on a decade-long healing and spiritual odyssey throughout Asia. Since then, …
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117. The Ticket to Heal - Connecting with Your Body with Dr. Cory
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54:34
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In honor of Mental Health Awareness Month, Dr. Nicole and Hadlee, sat down with Dr. Cory to discuss the challenges of managing stress and dissociation, the importance of breathwork in various contexts, and the potential benefits of alternative therapies like breathwork for trauma processing and personal empowerment. They also explored the role of h…
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💵 WEALTH: Overcoming Imposter Syndrome | Akua Nyame-Mensah, Leadership Coach and Culture Adviser
1:00:48
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Send us a Text Message. Join us on this enlightening episode of The EnvisionAir Podcast as we dive deep into the phenomenon of Imposter Syndrome with our esteemed guest, Akua Nyame-Mensah. Akua, a seasoned leadership coach and culture advisor, brings her expertise to the table as we unravel the complexities of Imposter Syndrome and Imposter Phenome…
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🍎 HEALTH: Conversations Around Parkinson's Disease - PD Awareness | Dr. George Ackerman and Dr. Becky Jones
1:06:07
1:06:07
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Send us a Text Message. In honor of Parkinson's Disease Awareness Month, we delve into the complexities of Parkinson's Disease (PD) with two inspiring guests. Our first guest is Dr. Becky Jones, Research Communications Manager at Parkinson's UK, who brings a wealth of knowledge about PD and the latest research advancements. Our second guest is Geor…
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328: Bloody Brilliant Business with Stasha Washburn
57:05
57:05
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Stasha Washburn, The Period Coach, is the founder of Period Coaching School, international speaker, author of The Revolution Will Be Bloody and Bloody Brilliant Business, and inventor of the world's first Period Oracle Card Deck. A Certified Holistic Health Coach and 25+ years of research have fueled her passion to reconnect us to the power in our …
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This 4 part process comes from Dr. Cain's upcoming book coming out later this year! You can preorder the book here: PANIC PROOF: The New Holistic Solution to End Your Anxiety Forever www.prh.com/panicproof Additional Resources: 🤔 QUIZ: What Type of Anxiety Do You Deal With? 👉 Discover your Ayurveda mind-body constitution so you can work to balance …
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🍎 HEALTH: Discovering Eastern Medicine | Bianca Mayhew
1:18:33
1:18:33
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Send us a Text Message. In this episode, we are speaking with former music manager and agent to some of the best electronic DJs, producers and music directors, Bianca Mayhew, to have an honest and raw conversation about her wellness journey overcoming breast cancer and a double mastectomy at the age of 36. She shares so openly and with the most gen…
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🍎 HEALTH: Deep-dive into Ayurvedic medicine | Dr. Ashish Paul, Ayurvedic physician
39:49
39:49
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Send us a Text Message. Have you ever wondered what Ayurvedic medicine is? I have been so intrigued by this traditional form of medicine that stems from India and is estimated to be over 3000 years old, so I knew I wanted to explore and share this episode with you on the podcast! I am thrilled that we have Dr. Ashish Paul, an Ayurvedic physician wi…
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327: Is This Normal with Dr. Jolene Brighten
1:00:18
1:00:18
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Dr. Jolene Brighten is a hormone expert, nutrition scientist, and thought leader in women’s medicine. She is board certified in naturopathic endocrinology and trained in clinical sexology. Dr. Brighten is the author of Is This Normal, a non-judgemental guide to creating hormone balance, eliminating unwanted symptoms, and building the sexual desire …
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WBFF Pro Kae Finesse has been making some serious waves in the industry as she came onto the fitness scene as one of the most up and coming Canadian influencers. In this exclusive episode of Perform, we get a chance to discuss her journey into becoming a pro, nutrition, training and much more! #nutrabolics #podcast #podcasting #fitness #perform #pe…
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115. Self Love & Befriending ALL Parts of You (From Live Podcast in San Diego)
1:10:34
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This episode comes from a live podcast event we did in San Diego with a small audience! The focus is self-love, tackling the tricky bits of ourselves we don't always adore. We go into cool ways to amp up love and acceptance for ourselves through bottom-up processing. Plus, we dished out how Eye Movement Desensitization and Reprocessing (EMDR) teame…
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💵 WEALTH: Is it Too Late to Invest in Real Estate? | Paul Smith, Property Investor, Educator and Self-Made Multimillionaire
1:28:02
1:28:02
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Send us a Text Message. Is it too late to invest in real estate in 2024?? Do you want to learn about property investment but you don't know where to start?? If you answered yes to any of these questions, then this episode is for you! This week we have self-made multimillionaire Paul Smith on the EnvisionAir Podcast speaking about all things real es…
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HEALTH: Life as a Highly Sensitive Person (HSP) | Karen Hall, Holistic Life Coach and HSP
1:50:39
1:50:39
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Send us a Text Message. Have you ever been told you too sensitive, do you ever get overwhelmed by external stimuli like noises, lights or crowds? Do you find yourself experiencing positive or negative feelings very deeply? Know anyone who experiences life in this way? If so, this episode of the EnvisionAir podcast is for you, as we are speaking wit…
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326: How to Eat to Change How You Drink with Dr. Brooke Scheller
48:50
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Brooke Scheller, DCN, CNS, is a Doctor of Clinical Nutrition, author, and the founder of Functional Sobriety, a nutrition-based program for alcohol reduction. After finding freedom from alcohol in 2021, Dr. Brooke took her experience in sobriety and applied her expertise in nutrition and functional medicine to help others change their relationship …
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114. Adventure, Habits, Growth, and Acceptance - A Glimpse into Hadlee's Life
45:48
45:48
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HAPPY BIRTHDAY TO OUR COHOST HADLEE! In honor of her special day, this episode is all things Hadlee, what makes her HER. We explored Hadlee's exciting adventures that have shaped her perspective on life. We discussed the importance of not taking things too seriously and how Hadlee regulates herself through healthy habits and a step-by-step mentalit…
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HEALTH: How to Reinvent Yourself at Any Age | Beverley Cottrell, Retired Veterinarian and Barrister (Lawyer)
38:32
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Send us a Text Message. Have you ever wanted to hit the reset button and start a new career or a new life? If so, make sure you listen to this week's episode as we have an incredible woman on the podcast named Beverley Cottrell! Beverley graduated from Cambridge in the 1970s having studied veterinarian medicine and then started her career working a…
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COMMUNITY: The Power of Giving Back | Andy Reid, Founder of Buddy Up Charity
47:40
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Send us a Text Message. Have you ever wondered how to set up a charity? Or do you want to get involved as a trustee or volunteer to give back to the community? On this week’s episode, Andy Reid, Founder of Buddy Up Charity is on the podcast telling us all how we can do this. Buddy Up Charity is an award winning mentoring charity that helps young pe…
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