What does it mean to live a good life? Is it about happiness, health, friendship, love, or meaning? What about work, wealth, purpose, service, or something else? Can you live a good life even when things are hard? These are the questions and topics we explore every week in conversation with leading voices from health, science, art, industry, mindset, and culture, like Brené Brown, Matthew McConaughey, Mel Robbins, Alex, Elle, Adam Grant, Elizabeth Gilbert, Yung Pueblo, Maya Shankar, Mitch Al ...
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Love has never been optional! Jonathan.althoff@yahoo.com is my email Jrtstudio@yahoo.com is my PayPal LookingUp.live is my video blog
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A Podcast for The Creative, Outside Thinker and Believer ✟ New Episodes Every Other Saturday Morning
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Best-selling author Mark Manson brings his irreverent, hard-hitting style right to your ear holes with life advice that doesn't suck. ㅤ Featuring a mix of guest appearances, burning reader questions, and solo shows with just Mark and a microphone, The Subtle Art of Not Giving a F*ck Podcast explores all the uncomfortable questions that, if you're brave enough to ask yourself, might just change your life. ㅤ Whether it's your relationship, career, health, wealth, or happiness, Mark tackles it ...
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This podcast is about my journey of losing 130+ pounds in under a year while eating whatever I wanted to. You can do it too. Forget diets, pills, shots or anything else, losing weight is easy to do when you know the secret
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Baseline Intelligence is a podcast dedicated to providing a broad array of insights and perspectives for both highly competitive and recreational tennis players. In addition to comprehensive discussions related to proper technique, helpful practice, training and strategy recommendations, this podcast explores the dimensions of important mental training, and the application and interpretation of meaningful tennis analytics. Just as important, this podcast aims to be a fun, entertaining and in ...
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A podcast helping driven professionals build mental toughness. Each week you'll meet high performers helping you level up and tap into your potential by tapping into tips, strategies and stories to maximize your life. Hosted by lawyer and motivational speaker, Jonathan Z. Cohen. Previous guests include: Steven Pressfield, Gunnar Peterson, Don Saladino, Dr. Edith Eger, Matt Higgins, Zach Pogrob, Brad Lea, Michael Chernow, Jennifer Cohen, Dan Churchill, Brian Mazza, and more. Welcome to Inside ...
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A podcast focused on helping Christians think biblically, engage practically, and live faithfully for the glory of God.
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Let’s make a check inside u self
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The Lonely Pipette is a podcast where scientists share tips to help you do better science. The episodes include conversations with researchers around the world. Renaud Pourpre and Jonathan Weitzman will talk to inspiring people to learn about their habits and recommendations for all scientists. Don’t stay alone, come join The Lonely Pipette community!
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Pure Sex Radio seeks to help men, women, and families move from sexual brokenness to wholeness in Christ. If you have questions, comments, or a suggestion for a topic, please email us at psr@bebroken.org. Access the video version on YouTube.
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Practical business building for new entrepreneurs and small business owners. Motivation and a look behind the curtain as we grow from day 1! Johnny has worked both in and with small businesses and entrepreneurs for almost 20 years and during that time has learned so much. In this podcast Johnny shares insight for how he is growing his business as well as encouragement and motivation for others. Johnny's journey has been incredible and he is excited to share with you tools, tips, tactics, and ...
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There's a lot of books out there, many of them have been game changers in my life and I want share them with you here in this podcast.
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Unusually in-depth conversations about the world's most pressing problems and what you can do to solve them. Subscribe by searching for '80000 Hours' wherever you get podcasts. Produced by Keiran Harris. Hosted by Rob Wiblin and Luisa Rodriguez.
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RONSTADT, starring Rhett & Link, is a supernatural noir comedy set on the mean streets of LA about a 9-1-1 phone jockey whose night job, along with a self-described “Craydar,” leads him deep into Side B - a world filled with magic, monsters, and all things Mythical. RONSTADT was created by Jonathan Strailey & Brandon Bestenheider and produced by QCODE, Wood Elf, and Mythical.
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Real stories, told by REAL people. This is about the unique HUMAN experience. And one's journey in life toward healing, growth, and meaning. Raw and authentic testaments of change, and new beginnings. _____ Shoot a line if you'd like to share your story at : giantsamongstus@tutanota.com You can also reach out to us on : https://youtube.com/@giantsamongstus?si=QU6aVPgeHdJqDANR PEACE!
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Current events, government, politics, and entertainment. Support this podcast: https://podcasters.spotify.com/pod/show/jonathan-koger/support
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Welcome to the A.P.E.C.S. podcast. A - Ambition. P - Power. E - Energy. C - Courage. S - Strength. Topics of discussion: The four F's. Faith, Family, Fitness, Finance.
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Voted Best Podcast Episode of 2016 by ProductHunt, The SuperHuman Academy Podcast (previously The Becoming SuperHuman Podcast hosted by Jonathan Levi) interviews extraordinary people such as Dave Asprey, JJ Virgin, Robb Wolf, Hal Elrod, Joe Polish, Wim Hof, and many more to bring you the skills, tips, and tricks to overcome the impossible. From physical fitness to learning and memory, we seek to understand optimal performance and superhuman abilities through engaging conversations and interv ...
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Welcome to Wellness 2.0 Where Starvation Isn't Healthy! When it comes to most things in life, we welcome the latest advances in science. Could you imagine using the same phones we used in the 50 years ago? So isn’t it time to free yourself from obsolete and oppressive wellness theories from the 1960’s like calorie counting? You don’t have to go hungry or do complex math to live your best life. With the new science of SANE living, optimal wellness for everyone in your life is simpler than you ...
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In this podcast we tap into the minds of the most influential personalities in the creative space.
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"Health Minds" is a weekly health and fitness podcast designed to help individuals improve all areas of their health, not just the physical. "Health Minds" focuses it's discussions on all things health and fitness through interviews, solo episodes, and more!
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Musician and self-described Beatles fanatic Jonathan Pretus ranked the entire recorded catalog of the Beatles, because he's a big, big nerd. Then he decided to make a podcast to talk with other people and learn about their connection with The Beatles' music. Tune in as Jonathan and his guests, joined by his co-host/wife Julia (a more level-headed, casual fan) discuss the rankings, what they think makes each song so great (or not-so-great), and see if it really is a fool's errand to try and r ...
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The Be Mythical podcast is a top 1.5% globally ranked show for old souls in this new world to be inspired, guided, and activated by deep, soul-stirring explorations with remarkable thinkers, wisdom keepers, visionaries, and healers about how to overcome the greatest challenge of your life… To become your unique medicine and actualise your own soul’s myth. Old souls are the ones who came here in these crazy modern times to do vital work in service of Spirit and their communities… typically as ...
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Hello, I'm Jonathan Garside from The Hypnosis Clinic in London. I'll be sharing some of my thoughts about a few different topics that I help people with. You can find out more about what I do at https://thehypnosisclinic.com
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Jonathan Shane (@theketoroad) is a Certified Functional Nutritional Therapist. Jonathan’s focus is to bring about holistic health to all willing to listen. This podcast does not only touch on nutrition but mental and spiritual health as well. Jon takes you through his steps and perspective as it relates to a holistic healthy lifestyle
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Pulse is designed to provide you with real, honest, productive and caring conversations about a variety of topics – from fitness to leadership, resilience and effective habits; all in an effort to aid you in your journey toward becoming a better version of yourself.
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Welcome to the Positive Vibe Tribe Podcast! Start each morning with a daily dose of positivity! Short and sweet quotes, affirmations, and positive vibes to help you start your day with a great mindset.
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A laid-back conversation on how our relationship overcame addiction and led to marriage. With the help of God.
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What should you feed your dog? Which diet will give them the best chance of a long and healthy life? Is the growing popularity of raw feeding justified by the evidence? Radio journalists and dog lovers Penny Boreham and Seb Masters investigate the world of dog food with the help of vets, scientists and nutritionists. This series was made with the financial support of Honey’s Real Dog Food, one of the longest-established raw dog food producers in the UK. The presenters had complete editorial ...
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I have always had a passion to help others around me for as long as I can remember. I am here to help you as my friends, subscribers, and followers. This podcast is about me sharing how to help you have more positive motivation in your life and self improvement.
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There is always a gap between the life we live and the life that's possible for us. If you find yourself looking for ways to improve or have a life-long interest in personal development then this is the podcast for you. Over the last two decades I've had the privilege of speaking all over the world to over 400,000 people on the topics that really make a difference in their lives. We all need some encouragement from time to and this podcast is designed to help you in the areas of mindset, mot ...
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Failure to Launch is a choose your own adventure podcast series where self-proclaimed screenwriter Jonathan Barbour creates unique and engaging stories that his cast and crew attempt to complete over the course of a season. Results may vary but they are always hilarious. Support this podcast: https://podcasters.spotify.com/pod/show/jonathan-barbour/support
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A man talks to women about videogames old and new. A place to hear voices that you won't find anywhere else.
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Welcome to my podcast, where we talk about life and the power of humility. Support this podcast: https://podcasters.spotify.com/pod/show/jonathan-echavarria/support
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The Arbor Church Podcast features weekly messages and more from the teaching team at Arbor Church in Woodinville, Washington.
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Want more out of your investing returns so that you can reach your financial goals faster? Tune in as Jonathan Ang and Kelvin Seetoh share more about the elusive and fast-growing Super Stocks that will help you to accelerate your investing journey. Feel free to check them out on Instagram at @jangtheinvestor and @kelvestor!
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Parsha Pearls - insights into the weekly parsha by Rabbi Jonathan Altman brought to you by the Beit Mordechai Campus Kollel This podcast is brought to you in loving memory of Joshua Yitzchak Swartz יהושע יצחק בן שאול ראובן הלוי May his Neshama have an Aliyah from these words of Torah
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The Lila Rose Podcast explores questions about relationships, work, health, identity, purpose, and faith, with political and cultural commentary.
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Welcome to the "How to Fail Podcast" – where success stories are told through the lens of failure. 🌟 Each week, we dive deep into the journey of triumphs, not just as a series of fortunate events, but through the trials, errors, and the countless bumps along the way. It's a candid exploration of the lessons learned from failing forward and the wisdom gained from each fall.
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Live-More.ca was created as a result of a total emotional collapse that I experienced. From rock bottom, I finally woke up and began soaking up knowledge, big lessons and a new understanding of who I was and who I could be. This podcast is about what I've learned, where I've been, where I'm going and how you can apply this knowledge & experience in your own life. The path is ready for you!
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The podcast that covers ALL your needs when it comes to high performance, spirituality, and business tactics. As a high performance coach for sales reps, entrepreneurs, and entertaining, myself and guest speakers will help explosive growth happen in your life and business. Let’s Jump In!
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Creativity. We talk about it. We want it. We think about it all the time from museum works of art to the garden down the street to jaw-dropping acts of audacity on the basketball court. But sometimes we don't know how to get it. The Creative DoubleShot is here to help.
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Need more time? Want to get more stuff done? Join us as we talk about productivity, time management, and developing simple life habits in your life.
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The Business Buying Strategies Podcast comes from The Dealmaker's Academy, the world's leading training on buying and selling businesses - without risking your own money! Each week we talk to leading experts, discuss business buying strategies, offer hints and tips and cover the essential skills you will need to buy and sell businesses effectively.
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The BabblED Podcast, brought to you by ConnectED Learning Partnership, is an inquiry into why contemporary educators are grappling with issues impacting learning in our schools and exploring how diverse approaches to leadership and coaching might offer a fresh perspective.
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Coach Jon is a weight loss coach and emotional eating expert who has lost 100lbs. He's also helped hundreds of clients break free from dieting for good. Some have called him a Savant. Others a Sage. In any case, he's on a mission to change the world 1 episode at a time! With Freedom Nutrition Coaching he marries the Science of Metabolism with the Psychology of Behavior Change and the Compassion of Human Connection to create life-changing transformations with his clients. Connect with him at ...
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Corporate Structures, Risk Management, and the Buy & Build Strategy
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37:36
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In this episode of Business Buying Strategies, we talk about insights on smart business acquisitions without risking personal capital. Jonathan shares key strategies from a presentation at the Marbella business retreat, emphasising the importance of getting corporate structures right and de-risking leases. The episode features a discussion with Ed …
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Resistance, Self-Sabotage, and What It Really Takes to Accomplish Dreams (ft. Steven Pressfield)
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Steven Pressfield was 52 years old when he published his first hit novel, The Legend of Bagger Vance. Prior to that, he wrote tirelessly for decades in obscurity, supporting himself with odd jobs along the way. After writing several more novels and movie scripts, he distilled all of his wisdom into The War of Art, his now-famous treatise on the gri…
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Exploring the Heart of Sexuality with Dr. Carol Tanksley
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In this episode, I chat with Dr. Carol Tanksley, a ministry friend and author of the book Sexpectations: Reframing Your Good and Not-So-Good Stories About God, Love, and Relationships. We dive into the complexities of sexuality, intimacy, and how personal and cultural experiences shape these aspects of our lives. Dr. Tanksley shares her personal jo…
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BONUS: Trump Might Lose If He Keeps This Up
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I will be addressing the mission behind my recent VIRAL X posts about Trump/Vance's new abortion position, what pro-lifers should do right now, and how Trump can win in November if he changes course. My X Posts: https://x.com/LilaGraceRose __ Trump/Vance win zero votes by gutting the RNC platform on life, saying they support abortion pills and “rep…
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Live Life, Love Food, Lose Weight: Why Joy Beats Dieting for Sustainable Results
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Send us a Text Message. What if you could love every bite of food you eat and still lose weight? Discover how changing your relationship with food and yourself can lead to natural, sustainable weight loss in this episode of Shut Up and Choose. Join Jonathan Ressler as he shares his transformative philosophy of "Live Life, Love Food, and Lose Weight…
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Yeah! - Episode 1 - Marvel Vs Capcom 2 Cave Stage
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Jonathan, Tanya and Daniel talk about songs with the word(?) "Yeah" in them, starting with the Cave Stage theme from the infamous Marvel Vs. Capcom 2 soundtrack. Yeah! (The Show) theme song features guest vocals from Steph Sterling! Show notes: 0:00:00 - A New Show? Yeah! 0:02:11 - Yeah, and...? 0:03:48 - Marvel Vs. Capcom 2's Cave Stage 0:10:27 - …
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E140: How to Become a Saint with Jonathan Roumie of The Chosen
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What is it like to be universally recognized as the actor who plays Jesus? How did Jonathan's career path and spiritual life prepare him for this role? Today, I sit down with Jonathan Roumie, who plays Jesus in the TV series The Chosen. Jonathan Roumie shares his journey to being cast in the series, how he prepares to play Jesus well, and what he d…
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#198 – Meghan Barrett on challenging our assumptions about insects
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"This is a group of animals I think people are particularly unfamiliar with. They are especially poorly covered in our science curriculum; they are especially poorly understood, because people don’t spend as much time learning about them at museums; and they’re just harder to spend time with in a lot of ways, I think, for people. So people have pet…
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Rick Macci: US Open preview and what you can learn from the top players
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Rick Macci joins the podcast to preview this year's US Open. Rick is a 7-time USPTA national coach of the year and has coached some of the best players in the history of the game, including the Williams sisters and Andy Roddick. We talk: 1:09 What makes Novak so great 3:46 How you can handle pressure more efficiently 6:20 Alcaraz movement 11:28 Fun…
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Don't Say No. Don't Quit Before You Start with Jay Bilas
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Discover what it really takes to build mental toughness with Jay Bilas on this episode of Inside the Inspired. Drawing from his experience as a former basketball player, attorney, and sports analyst, Bilas dives into the importance of humility, preparation, and resilience. Learn how his legal education and mentorship shaped his mindset and explore …
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How to Change Ourselves & Our World | Prentis Hemphill
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What if healing from trauma required more than just personal work? In this profound chat, Prentis Hemphill, author of What It Takes to Heal: How Transforming Ourselves Can Change the World, dives deep on the somatic practices key to both individual and collective healing. They share eye-opening insights on envisioning new possibilities beyond socie…
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Mind, Music, Love, Therapy In Writing || Yvette
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Real stories, told by real people. We are back with another one. And right out the gate, hope you're doing just fine. Today Yvette joins us and she's got a story to tell. Since the age of 9 years old Yvette has struggled with Mental Health. Her childhood was broken up by abuse, and bullying. Being so young, and without any outside support, Yvette t…
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BONUS: Craziest Speeches At The DNC + Breaking News
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Today I break down some of the craziest speeches from the DNC, including a pro-abortion speech from Oprah, another from Cecile Richards - the former president of Planned Parenthood - who says women can't "follow their dreams" without abortion, and pro-abortion misinformation spread by parents who tragically lost their children. We also discuss brea…
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E139: Iraq Persecution, Evangelization & The Church's Youth w/Tiktok Priest Fr. Simon Esshaki
1:10:56
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What is it like to be a Christian in Iraq? How do I discern God’s call for my life? Is social media the best vehicle to evangelize? In this episode I sit down with Father Simon Esshaki, known for his viral TikTok content and a priest in the Chaldean Rite. We discuss the history of the Chaldean Rite, how his family left Iraq to escape Christian pers…
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The FitExpo happens twice a year, first in Los Angeles in January and later again in Anaheim in August. I am back from the FitExpo in Anaheim to share my experiences, my takeaways, and the gameplay moving forward. This was part of my overall plan for 2024; Attend The Events. and it is paying off well. Tune in to hear all about my experience at the …
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#197 – Nick Joseph on whether Anthropic's AI safety policy is up to the task
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The three biggest AI companies — Anthropic, OpenAI, and DeepMind — have now all released policies designed to make their AI models less likely to go rogue or cause catastrophic damage as they approach, and eventually exceed, human capabilities. Are they good enough? That’s what host Rob Wiblin tries to hash out in this interview (recorded May 30) w…
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No cash acquisitions and how to minimise risk
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In this episode of Business Buying Strategies, we learn six innovative methods for acquiring a business without using personal cash or capital. Jonathan talks with former Dragon James Caan about ways to minimise risks in acquisitions. And Jonathan and Ed discuss the limitations of relying solely on internet resources for learning about business acq…
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13 True False Questions That Can Change Your Life with Jonathan Bailor & April Perry #SANE
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13 True False Questions That Can Change Your Life with Jonathan Bailor & April Perry #SANE
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Productivity for Mortals With Real Lives | Laura Mae Martin
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Ever feel like you're thriving one minute, then scrambling the next? Laura Mae Martin, author of Uptime: A Practical Guide to Personal Productivity and Wellbeing, shares a fresh, holistic approach centered on syncing your priorities, patterns and boundaries. You'll learn counterintuitive strategies to align your intention with your action, optimizi…
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Living Faithfully: Embracing Challenges and the Golden Rule
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Send us a Text Message. Ever wondered why living a Christian life isn't as easy as it seems? Discover the truth behind this misconception as we dissect the inherent challenges of pursuing righteousness and obedience to God in today’s world. In this episode, we take a deep dive into Micah 6:8, evaluating the moral and ethical obligations outlined by…
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5 Ways to Be Self-Disciplined Without Making Yourself Miserable
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We often think self-discipline requires massive action and a lot of pain and sacrifice—but the reality is a lot more boring. Today, we tackle some common misconceptions about self-discipline, arguing that real change comes from setting up your environment for success, not grinding through endless struggle. We explore the hidden dangers of romantici…
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Discover the Power of "Co" in Relationships and Recovery
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My apologies for the poor audio quality of this episode. I hope it won’t distract too much from the content. In this episode, Stephen and I talk about the power of "co," meaning "together" or "jointly," in relationships and recovery. We dive into how collaboration and connection are essential for personal growth and healing, especially in marriage …
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The Democrats have taken their stance on abortion to a whole new level. We discuss terrible developments from the DNC - including abortions happening just outside their doors, the pro-abortion speeches throughout the event, and women dressed as abortion pills. We also talk about whether Cardinal Cupich should have given the invocation, and much mor…
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Ep #150: Flying Towards Fear with Michelle Curran
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This episode of Inside the Inspired podcast features an interview with Michelle “Mace” Curran, a former F-16 pilot in the U.S. Air Force and current motivational speaker. The discussion explores Mace’s journey of overcoming self-doubt, imposter syndrome, and the challenges of being a woman in a male-dominated field. The episode delves into the impo…
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Fitness Coaches Are All Frauds: Why They Don’t Know Weight Loss Like We Do!
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Send us a Text Message. Ever wonder why so many weight loss programs fail? Get ready to shatter some misconceptions as I, Jonathan Ressler, take you through the unfiltered truth about sustainable weight loss on this episode of "Shut Up and Choose." Having lost over 140 pounds myself without resorting to extreme measures, I know firsthand how small,…
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Ep. 302: Immanence, mantras, and... cheetos? W/ Dr. Anthony Metivier
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Anthony walks us through his amazing journey from working in academia to becoming a thought leader on memory training. It is more than a tale of having learned mnemonic techniques, but rather it recounts personal growth and change. Walk away with tangible learnings that students, working professionals, and anyone passionate about learning can use t…
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Currently Playing Episode 1 - Elden Ring Shadow of the Erdtree with Euan
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Currently Playing is a new monthly show debuting on the Talking to Women about Videogames podcast feed hosted by the TTWAV show producer Daniel. On this inagural episode we get to know Euan from the Spin Off Doctors Spin Off Podcast and we hear his thoughts on Elden Ring Shadow of the Erdtree, plus we get a little bonus chat about NieR: Automata. A…
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E137: The Fight Against Transing Children + News Roundup
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Join me today for a News Roundup! As Kamala Harris reigns as the official Democrat Presidential candidate, she selects Tim Walz as her VP to run alongside her. It's no surprise that the democrats push a prochoice agenda, but this pair is so pro choice that Nancy Pelosi told Waltz to tone it down. Also, California has decided parents have no right t…
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Veteran sports journalist Howard Beck has thrived in the rapidly changing media world, navigating 27 years of covering the NBA with adaptability and purpose. In this episode, we explore Beck's journey from his early passion for writing and sports to becoming a respected voice in the industry. Discover how he transitioned from the pre-internet era t…
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Preview: Dungeon Masters - The Players Handbook | Episode 1
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It’s 1979. Famous private Investigator, William Dear, begins his quest. Dallas Egbert, a genius young student, has gone missing from Michigan State University. Can Dear track him down, or is something more sinister at play? This episode contains graphic language. ~~~ All episodes will be available for free, but QCODE+ subscribers get early, uninter…
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How to Feel Confident, No Matter What Comes Your Way | Ethan Nichtern
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Ever feel like life's ups and downs are knocking you off balance? Discover how to cultivate unshakable self-trust with Buddhist teacher Ethan Nichtern, author of Confidence: Holding Your Seat through Life's Eight Worldly Winds. Ethan shares ancient practices for navigating the emotional hurricanes of pleasure/pain, praise/criticism, fame/insignific…
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Regrets: we’ve all had a few.This week, Scott Hetherington speaks to us about living without regret, living with regret, and three ways we can get unstuck from regret.Plus, a guest appearance from a yeti!By Scott Hetherington
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1
Gen Z || Part 1: Walking out your faith in GEN Z
51:04
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GEN Z SERIES Jonathan and Alexus are excited to kick off the Gen Z series with special guests Isaiah Neumayer and Jonathan Serrano! In this series, they talk about what it looks like to walk out your faith as part of Gen Z. Through open and honest conversations, they reveal the unique challenges and rewards of living a faith-driven life in today’s …
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Bonus Q&A: Facing Regrets, Hustle Culture, Living with ADHD, and More
47:43
47:43
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It’s bonus episode time! Today, I’m doing a Q&A with questions you’ve all submitted. We dive into how I’ve changed my mind, bad habits, regrets, dead dreams, advice to young people, meditation, and a whole lot more. Submit your questions for future podcasts in the comments or email them to podcast@markmanson.net. Sign up for my newsletter, Your Nex…
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E136: Evidence Mary Visited Us In Modern Times w/ Fr Spitzer
1:58:44
1:58:44
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What are Marian Apparitions? Is there any historical or scientific evidence to support Mary appearing or are these incidents hoaxes? What impact did Mary’s alleged appearances have in history? In this episode, I sit down with philosopher Father Robert Spitzer to discuss all things Mary. In particular, we talk about the three most famous apparitions…
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#196 – Jonathan Birch on the edge cases of sentience and why they matter
2:01:50
2:01:50
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"In the 1980s, it was still apparently common to perform surgery on newborn babies without anaesthetic on both sides of the Atlantic. This led to appalling cases, and to public outcry, and to campaigns to change clinical practice. And as soon as [some courageous scientists] looked for evidence, it showed that this practice was completely indefensib…
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The ideal dealmaker and strategies for business acquisitions
31:45
31:45
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In this episode of the Business Buying Strategies Podcast, Jonathan Jay discusses the traits of an ideal dealmaker, emphasising the importance of courage, determination, and a positive outlook. He shares insights into why buying an existing business can accelerate success compared to starting from scratch. He also talks about strategies for decidin…
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Build Mental toughness THIS way with Bobby Maximus
39:13
39:13
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In this episode with Bobby Maximus, we delve into the often overlooked but crucial role of discipline and daily dedication in achieving long-term success. Through a deep exploration of presence, focus, and sacrifice, we uncover how these qualities are essential for unlocking excellence in all areas of life—from fitness to relationships. Bobby share…
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Magic Laser Weight Loss, Healthy Weight Gain, and Being Too Full with Jonathan Bailor & April Perry #SANE
34:50
34:50
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Magic Laser Weight Loss, Healthy Weight Gain, and Being Too Full with Jonathan Bailor & April Perry #SANE
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How to Expand Time & Increase Happiness | Cassie Holmes
1:01:36
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Are you constantly feeling overwhelmed, with too many things to do and never enough time? Discover research-backed strategies to overcome the chronic state of "time poverty" from award-winning professor Cassie Holmes. Her fascinating work at the intersection of time and happiness, explored in her new book Happier Hour: How to Beat Distraction, Expa…
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How To Be Successful in a World That Wasn’t Built for You (ft. Astronaut Cady Coleman)
56:28
56:28
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How do you find your way in a world where even when you do everything right, the odds keep getting stacked against you? My guest today, Cady Coleman, shares how she navigated the male-dominated fields of science, the Air Force, and NASA, breaking down barriers with tenacity and grace. From her time on the International Space Station to the release …
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The Need for Safety in Betrayal Trauma Healing
39:23
39:23
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In this episode, I’m joined by Stacey Fitzgerald, who shares her profound journey through betrayal trauma and her path to healing. Stacey opens up about the resurfacing of her trauma in 2021, describing intense physical symptoms like panic attacks and a racing heart. She emphasizes the importance of feeling safe and regulating the nervous system. S…
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