Journey Forward with Joree Rose will bring you interviews, personal anecdotes, science-backed tools and inspiration to help you consciously create the life you want to live. You’ll hear how Joree was able to turn her life around, push past the fears, anxieties and old, out-dated stories that she thought defined her, and find her true happiness, and how you can do the same!! Through the foundation of mindfulness, meditation, and mindset, sprinkled with just the right amount of spirituality, l ...
…
continue reading
The goal is success AND happiness at work AND at home. Short of that, you have neither success nor happiness. Dr. John focuses on the evolution of men in areas such as leadership, health, relationships, purpose, work, sex and self-mastery. He has been a Ph.D. and coach for over 20 years, working with Army Rangers, Navy SEALs, CEOs, elite athletes and high net worth individuals. His passion is the intersection of high performance, success and happiness. So, if you're looking for how to get th ...
…
continue reading
Welcome to The Pretty Healthy Podcast with Naturopathic doctor and natural health expert, Dr. Brandi Moore. On this show, we will discuss all things health and wellness. From the latest health trends to naturally balancing your hormones. This podcast is laid back. I'm your doctor BFF who is here to answer all your pressing health questions!
…
continue reading
Welcome to "The Divorced Woman's Guide," a transformative podcast that illuminates how your divorce is a gift, unfolding as an opportunity for awakening and personal growth. Join us on this empowering journey of self-discovery as we explore how your divorce happens for you, serving as a catalyst to embody your true self and awaken to a higher level of consciousness. Discover the importance of putting yourself first, recognizing your inherent worth, nurturing self-love, and embracing uncondit ...
…
continue reading
1
Episode 32: The Top Tools For A Loving, Thriving Relationship Dr. John Schinnerer & Joree Rose, LMFT
40:18
40:18
Play later
Play later
Lists
Like
Liked
40:18
Love isn’t enough for a thriving relationship. That’s merely the starting point. What do you do when life gets in the way? When things get stressful? How do you keep your relationship positive when you are pushed and pulled on all sides? Join me, Dr. John, and my partner Joree Rose as we discuss the best tools we know of to maintain that positive, …
…
continue reading
It’s time to check back in with one of my favorite guys doing men’s work - Alex Terranova. Alex just published a book of the top 100 things he’s learned in doing over 500 podcasts and was kind enough to include me in it! But the book barely gets a mention as there are so may other things to discuss. How does a “recovering asshole” come to be a repu…
…
continue reading
1
Episode 31: Being Afraid To Ask For What You Need - Our Biggest Barrier To Success
56:26
56:26
Play later
Play later
Lists
Like
Liked
56:26
"The biggest barrier to success is not that others are unwilling to give but that we are afraid to ask.” - Adam Grant, NY Times bestselling author I love it when, the most powerful ideas are the simplest. Find out how you can begin to master the one tool that stands between you and your success: the ability to ask for what you need to succeed and b…
…
continue reading
1
Episode 30: Want More Happiness? Find Your The Meaning w/ Dr. Michael Steger
54:56
54:56
Play later
Play later
Lists
Like
Liked
54:56
One of the biggest factors in a happy, thriving life is meaning. Knowing your ‘why’, you can get through any ‘how.’ This show was previously aired in 2022, however it’s one of my all-time favorite episodes as the content is simple, actionable & significant. Topics covered… Why is meaning so important for us? How do you discover your meaning in life…
…
continue reading
1
Episode 29: Navigating Your Core Wounds In Relationship Dr. John Schinnerer & Joree Rose, LMFT
40:21
40:21
Play later
Play later
Lists
Like
Liked
40:21
What's the best way to strengthen your connection in your romantic relationship and navigate through the complexities of your deepest core emotional wounds? Join me, Dr. John, and my partner Joree Rose as we dive into the essential understanding of core wounds in relationships, shedding light on how these deep-seated emotional injuries can impact o…
…
continue reading
1
Episode 28: Love Isn’t Enough: Is Intensive Couples Therapy Right For You? Dr. John Schinnerer & Joree Rose, LMFT
52:11
52:11
Play later
Play later
Lists
Like
Liked
52:11
Love Isn’t Enough: Is Intensive Couples Therapy Right For You? Dr. John Schinnerer & Joree Rose, LMFT Join Joree and I in an in-depth conversation about our experience in intensive couples therapy (i.e., 2 six-hour days of therapy with Charlie & Linda Bloom!). We also go into our belief that intensives are a much more effective means to create posi…
…
continue reading
1
Episode 27: Stop Striving for Happiness (And How To Accept ALL Your Emotions)
58:38
58:38
Play later
Play later
Lists
Like
Liked
58:38
One of the biggest sources of human suffering comes from our tendency to avoid uncomfortable emotions. We are not taught how to face these unpleasant, somewhat frequent experiences. Our first (and sometimes only) strategy is to suppress them, ignore them, or become overwhelmed by them. Yet how we meet and greet these difficult emotions with curiosi…
…
continue reading
1
How to Stop Being a People-Pleaser, with Dr. John Schinnerer
56:47
56:47
Play later
Play later
Lists
Like
Liked
56:47
Anyone who has ever been a people-pleaser can know how hard it is to be in relationships that don’t have reciprocity. It can feel like we give and give and give, and just because we are connected in the relationship, can think it’s enough, when in reality, we end up feeling depleted and resentful. In this joint episode, with my partner in life and …
…
continue reading
1
Episode 26: The People Pleaser’s Plight: How To Stop Feeling Too Guilty Dr. John Schinnerer & Joree Rose, LMFT
57:10
57:10
Play later
Play later
Lists
Like
Liked
57:10
Anyone who has ever been a people-pleaser can know how hard it is to be in relationships that don’t have reciprocity. It can feel like we give and give and give, and just because we are connected in the relationship, can think it’s enough, when in reality, we end up feeling depleted and resentful. In this joint episode, with my partner in life and …
…
continue reading
1
Be the F**king Maverick that You Are, with Shari Teigman
50:32
50:32
Play later
Play later
Lists
Like
Liked
50:32
In this conversation with one of my soul sisters, Shari Teigman, we talk about the journey of self-discovery, the courage to create change in the face of the unknown, how to stop believing the story you tightly hold on to, and how to forge your path using inner wisdom, trust and faith. As a former people pleaser, Shari got lost in a life that wasn’…
…
continue reading
1
Episode 24: The Anxious-Avoidant Trap: How Attachment Styles Impact Your Arguments
46:37
46:37
Play later
Play later
Lists
Like
Liked
46:37
One partner has an anxious attachment style and gets triggered by her partner needing a time out during an argument, or threatening to leave. The other partner has an avoidant attachment style and gets emotionally flooded during disagreements. During these challenging moments, the anxious partner seeks to turn towards their partner, needing to reco…
…
continue reading
1
The Anxious-Avoidant Trap, with Dr. John Schinnerer
45:22
45:22
Play later
Play later
Lists
Like
Liked
45:22
One of the most common struggles many couples face is what’s known as the anxious-avoidant dance; it looks like this: one partner has an anxious attachment style and gets triggered by her partner needing a time out during an argument, or threatening to leave. The other partner has an avoidant attachment style and gets emotionally flooded during dis…
…
continue reading
1
Psychedelics for Everyone with Matt Zemon
1:15:25
1:15:25
Play later
Play later
Lists
Like
Liked
1:15:25
As trauma affects millions of people around the world, the search for how to heal is ongoing. We are now in the beginning of what’s considered to be the psychedelic renaissance as there has been a re-emergence of using psychedelics for healing; the research behind it is not only amazing and abundant, but it’s showing that psychedelics are more effe…
…
continue reading
For many women, making decisions on the direction of their life isn’t easy. What divorce lawyer and author of the new book She Who Wins, Renee Bauer has discovered is that at the root of these challenges is often worthiness issues, the fear of being uncomfortable, especially in the unknown, and being in the habit of being a people pleaser. Renee ha…
…
continue reading
1
Episode 23: The Sacred Psychedelic Ceremony: All You Wanted To Know
53:53
53:53
Play later
Play later
Lists
Like
Liked
53:53
Psychedelics have been described as “the mind revealing itself to itself.” Recent research backs this notion up, showing the profound healing impact of psychedelics such as psilocybin (magic mushrooms), MDMA, and more. MDMA has been deemed “breakthrough status” by the FDA for folks struggling with PTSD. Psilocybin has been given “breakthrough statu…
…
continue reading
1
Episode 22: Fight Well w/ Your Loved One: New Tools For Arguments
51:12
51:12
Play later
Play later
Lists
Like
Liked
51:12
Let’s face it: couples argue. Disagreements are inevitable. Arguing is not a problem; in fact, there’s a lot of authenticity & freedom in being able to express yourself fully, even when you’re angry. The problem is when arguing is ineffective, or when anger & insults erode the safety & security of your relationship. However, there are proven ways t…
…
continue reading
1
Argue Effectively with Your Partner, with Dr. John Schinnerer
51:40
51:40
Play later
Play later
Lists
Like
Liked
51:40
To get a handout from today’s episode, click here To join our monthly relationship Master Class series: https://joreerose.com/loveisntenoughmasterclass/ Let’s face it: couples argue. Disagreements are inevitable. Arguing is not a problem; in fact, there’s a lot of authenticity & freedom in being able to express yourself fully, even when you’re angr…
…
continue reading
1
Disentangling Enmeshed Family Dynamics, with Mary Beth Somich
41:08
41:08
Play later
Play later
Lists
Like
Liked
41:08
As a therapist, Mary Beth is passionate about guiding millennials in modern mental health, which she defines as support that is accessible and relatable so that there is an increase in healing. A main focus of her practice is helping teens and young adults understand how to navigate boundaries and individuation if they are in an enmeshed family sys…
…
continue reading
Yoga is a group of physical, mental, energetic and spiritual practices which originated in ancient India, aim to still the mind and reduce human suffering (Duḥkha). Yoga can even include sexual energy in its practices. Yoga-like practices were first mentioned in the ancient Hindu text known as Rigveda. Yoga is referred to in a number of the Upanish…
…
continue reading
1
Master Class on Romantic Relationships, with Dr. John Schinnerer
1:03:00
1:03:00
Play later
Play later
Lists
Like
Liked
1:03:00
To join our year long monthly Master Classes series please visit https://joreerose.com/theawaremethodmasterclass/ One of the most important pillars of a happy, thriving life is your relationship with your partner. Yet, so many of us struggle in this area. What do you need to be more satisfied in your relationship? How do you get your needs met? How…
…
continue reading
1
Episode 20: Master Class On Romantic Relationships
1:03:58
1:03:58
Play later
Play later
Lists
Like
Liked
1:03:58
One of the most important pillars of a happy, thriving life is your relationship with your partner. Yet, so many of us struggle in this area. What do you need to be more satisfied in your relationship? How do you get your needs met? How do you put an end to having the same frikkin’ arguments over and over? How do you get a handle on your anger so y…
…
continue reading
Who doesn’t love love? But loving love and wanting to bring love into your life does not always mean that you’re ready for the love you want to experience. In this conversation with Real Love Ready founder Robin Ducharme, we talk about all things love, specifically on the ways we strive to be better in relationships. Building relationship skills, b…
…
continue reading
1
Episode 19: Expanding Your Personal Power & Happiness In A World Of Disconnection
51:36
51:36
Play later
Play later
Lists
Like
Liked
51:36
In an epoch of disconnection, alienation, loneliness and lack of meaning, how do we begin to tap into happiness? How might we start to cultivate personal power and self-confidence? How can the challenges we face ignite and illuminate our gifts to the world? Join Dr. John as he chats with Stephanie James, a psychotherapist, author & filmmaker on the…
…
continue reading
1
Create an Extraordinary Relationship, with Linda & Charlie Bloom
1:10:00
1:10:00
Play later
Play later
Lists
Like
Liked
1:10:00
Join John and I in our new monthly Master Class series: https://joreerose.com/theawaremethodmasterclass/ And join us in Costa Rica Sept 28-Oct. 5, 2024: https://joreerose.com/retreats/costa-rica/ In this joint episode with my partner Dr. John Schinnerer, we talk with esteemed therapists, Charlie and Linda Bloom, who were an integral part of our hea…
…
continue reading
1
Episode 18: Create an Extraordinary Relationship, with Linda & Charlie Bloom
1:10:05
1:10:05
Play later
Play later
Lists
Like
Liked
1:10:05
Join Joree and I in our new monthly Master Class series on Relationships: https://joreerose.com/theawaremethodmasterclass/ And join us in Costa Rica Sept 28-Oct. 5, 2024: https://joreerose.com/retreats/costa-rica/ In this joint episode with my partner Joree Rose, LMFT,, we talk with esteemed therapists, Charlie and Linda Bloom, who were an integral…
…
continue reading
1
Episode 17: Creating Deep Connection In Romantic Relationships
1:10:50
1:10:50
Play later
Play later
Lists
Like
Liked
1:10:50
At the root of all happy and fulfilled relationships are deep connections - emotional, spiritual, intellectual, and physical. Connection is something we all say we want and yet not many know how to actually achieve it in a sustainable way. In this episode, Joree and I share some far out stories about our plunge into spirituality, owl familiars, psy…
…
continue reading
1
Creating Deep Healing Connections in Your Relationship, with Dr. John Schinnerer
1:09:38
1:09:38
Play later
Play later
Lists
Like
Liked
1:09:38
Join John and I in our new monthly Master Class series: https://joreerose.com/theawaremethodmasterclass/ And join us in Costa Rica Sept 28-Oct. 5, 2024: https://joreerose.com/retreats/costa-rica/ In this joint episode with my partner Dr. John Schinnerer, we share more of our journey towards healing and (re)connection after our short breakup. This p…
…
continue reading
1
How to Survive a Narcissistic Relationship, with Dr. Jaime Zuckerman
1:01:37
1:01:37
Play later
Play later
Lists
Like
Liked
1:01:37
It sounds that bad because it is that bad! If you or anyone you know has had the unfortunate experience of being in a relationship with a narcissist, then you know that it is far beyond simply a toxic or unhealthy relationship. And in order to survive it, your best armor is awareness of the patterns so that you can not only depersonalize what is be…
…
continue reading
1
Episode 16: Laugh Your Way Into 2024 w/ Alli Goldberg, A Top 10 Comedian
51:50
51:50
Play later
Play later
Lists
Like
Liked
51:50
2023 was a rough year for me. And I suspect it may have been rough for you too. In hopes of lightening things up as we head into a more peaceful and productive 2024, I interview Alli Goldberg, an up and coming comedian who, among other things, hosts a live dating show, Love Isn’t Blind, in which the men cannot speak. Alli and I talk about what she …
…
continue reading
1
Alleviating Pain So That Relationships Can Thrive, with Dr. Ish Major
55:39
55:39
Play later
Play later
Lists
Like
Liked
55:39
Join my new upcoming Master Class series on The AWARE Method, practices and tools to cultivate more aligned, authentic and connected relationships: https://joreerose.com/theawaremethodmasterclass/ As a psychiatrist with a passion for helping people alleviate their pain so that their lives and relationships can thrive, along with being an on-camera …
…
continue reading
1
Episode 16: Authentic Masculinity: Taking Off The Mask
54:38
54:38
Play later
Play later
Lists
Like
Liked
54:38
Even though men as a group have power, individual men often feel powerless. These contradictory experiences contribute to men’s hurting—hurting others and being hurt. Depression has risen to unprecedented highs in men. Loneliness among men is an epidemic. How do we reconcile these disparate truths? Based on more than fifteen years of research, Keit…
…
continue reading
1
It’s All About Connection, with Dr. John Schinnerer
48:10
48:10
Play later
Play later
Lists
Like
Liked
48:10
It has become evident to both John and I that at the root of all happy and fulfilled relationships are deep connections. Connection is something that we all say we want and yet not many of us know how to actually achieve it in a way that is truly fulfilling and sustainable. In this episode, we share some stories from our recent trip to Africa that …
…
continue reading
1
Episode 15: Happiness Is All About Connection & Relatiionship
49:16
49:16
Play later
Play later
Lists
Like
Liked
49:16
At the root of all happy and fulfilled relationships are deep connections - emotional, spiritual, intellectual, and sexual. Connection is something we all say we want and yet not many of us know how to actually achieve it in a way that is truly sustainable. In this episode, Joree and I share some stories from our recent trip to Africa that highligh…
…
continue reading
1
Small Hinges that Lead to Big Changes, with Lindsay O’Neill
48:02
48:02
Play later
Play later
Lists
Like
Liked
48:02
After having a traumatic accident while pregnant with her 3rd daughter, Lindsay O’neill had no choice but to find a path that led her to lasting health. Coming from a career in tech, to then becoming certified in culinary medicine, she was able to reverse her autoimmune conditions, and ultimately founded a company to help others embody health throu…
…
continue reading
1
Episode 14: Best Ways To Deal With A Romantic Breakup
1:04:57
1:04:57
Play later
Play later
Lists
Like
Liked
1:04:57
Earlier this year, I went through a breakup with my partner, Joree. It was bruuuuutal. Fortunately, we reconciled after two months and now are stronger than ever. Yet, it raises a critical question: How do you BEST deal with the painful breakup from a loved one? We know that love is addictive. So breakups are a lot like kicking a substance abuse pr…
…
continue reading
1
Energy Follows Thoughts, with Danielle LaPorte
56:54
56:54
Play later
Play later
Lists
Like
Liked
56:54
In this beautiful conversation with Danielle LaPorte, we talk about how to tune into the intelligence of your heart so that you can live a more conscious, heart-centered, resilient, spiritual life led with presence and lovingkindness. We cover many of the tenets in her new book, How to Be Loving, which highlights the power of self-compassion so tha…
…
continue reading
1
Episode 13: Release Your Inner Passion & Level Up Your Sex Life
58:11
58:11
Play later
Play later
Lists
Like
Liked
58:11
To what extent are you sexually repressed? Do you have a hard time talking about sex? Body parts? Can you ask for what you want in bed? Do you even know what you want? Great sex is an important part of a satisfying relationship. Find out more about how to level up the sexual part of your relationship in this episode of The Evolved Caveman. Topics c…
…
continue reading
1
Episode 12: Looking Backwards: Life Hacks From The Wisdom of Elders
57:15
57:15
Play later
Play later
Lists
Like
Liked
57:15
The Wisdom of Elders. What can we learn from the wisdom of men who have suffered trauma, made mistakes & risen above it all? As it turns out, we can learn an incredible amount. Don St John’s life has been nothing short of miraculous. He suffered abuse in childhood—violent beatings & constant verbal abuse. In his early twenties, he was incapable of …
…
continue reading
1
Chakra Empowerment to Heal with Lisa Erickson
39:29
39:29
Play later
Play later
Lists
Like
Liked
39:29
The energy body is what flows between our physical, psychic and spiritual, and whatever we experience impacts our energy. Whether we are simply going through different life phases or transitions, have experienced illness or trauma, our energy is not only affected but can get stuck in an energy center, also known as our chakras. In this episode, I t…
…
continue reading
1
Shift Your Life with Meditation, Breathwork and Vibrational Healing with Holly Copeland
55:17
55:17
Play later
Play later
Lists
Like
Liked
55:17
After going through a series of existential and health challenges, Holly Copeland turned to meditation to heal what she had gone through. Recovering from mold poisoning, feeling unfulfilled and disenchanted with a career she had been passionate about, and a marriage that wouldn’t last, she learned how to quiet her mind, and found the alignment and …
…
continue reading
1
Episode 11: Archetypes, Heroic Journeys and Anti-heroes In Men
55:48
55:48
Play later
Play later
Lists
Like
Liked
55:48
Star Wars. Lord Of The Rings. Call Of Duty. Homer’s Odyssey. Spiderman. All are examples of the Hero’s Journey. Popularized by the famed mythologist Joseph Campbell, this story arc is etched into our minds and hearts as what we are to do if we are to succeed as men. Yet, what happens if our lives are merely ordinary? What if we never get the chance…
…
continue reading
1
Episode 10: My Grief Over Losing My Son 2 Weeks Ago
56:25
56:25
Play later
Play later
Lists
Like
Liked
56:25
Slightly over two weeks ago, Joree and I came home from an epic Africa trip. The following day, the police came to my door to tell me my 23-year-old son, Brett, was dead. As always, I try to use experiences in my life to authentically and honestly teach others - how to feel, how to cope, how to make meaning, and how to rejuvenate and re-open the he…
…
continue reading
1
Processing John’s Grief Over His Son's Death
56:22
56:22
Play later
Play later
Lists
Like
Liked
56:22
Slightly over two weeks ago, John and I came home from an epic Africa trip. The following day, the police came to John’s door to tell him his 23-year-old son, Brett, was dead. As always, we try to use experiences in our lives to authentically and honestly teach others - how to feel, how to cope, how to make meaning, and how to rejuvenate and re-ope…
…
continue reading
1
Episode 9: Mindfulness To Manage Your Manic Monkey Mind
48:01
48:01
Play later
Play later
Lists
Like
Liked
48:01
The cliche’ that happiness is an inside job is true. Jon Kabat-Zinn said, “wherever you go, there you are.” The foundational step to a happier, more fulfilling life is self-awareness. And 95% of us will quickly self-report that we are highly self-aware. In truth, it’s about 12% of us. One of the most powerful ways to increase self-awareness is medi…
…
continue reading
1
The Power of Being, Not Doing, with Chris Cirak
46:12
46:12
Play later
Play later
Lists
Like
Liked
46:12
How often do you feel like you are missing out on your life? Like you're doing wonderful things but you aren’t really taking it all in because you're just not fully present? The key to living a fulfilling and satisfying life is to try to be in the here and now (which is easier said than done) and to recognize when your mind has wandered off to the …
…
continue reading
1
Episode 8: How To Increase Employee Engagement & Reduce Quiet Quitting
51:26
51:26
Play later
Play later
Lists
Like
Liked
51:26
Research from Gallup Organization has shown for decades that employee engagement is minimal. Gallup defines employee engagement as the involvement and enthusiasm of employees in both their work and workplace. Yet, only 23% of the workforce is actively engaged in their job, while 25% is actively disengaged. This bottom quartile has been shown to hav…
…
continue reading
1
Shifting Your Lens to Find Clarity and Purpose with Joree Rose
52:47
52:47
Play later
Play later
Lists
Like
Liked
52:47
This podcast is sponsored by Soberlink. To sign up and get $50 off your device, visit www.soberlink.com/wendy Ever feel like you're stuck in a whirlwind of your own making like you're holding a constantly swirling snow globe? It might be time to shift your lens. This episode delves into what it truly means to shift your perspective, gain clarity, a…
…
continue reading
1
Episode 7: Bleeding-Edge Mental Health Treatment: Ketamine, Psilocybin, MDMA, TMS, VNS
1:17:29
1:17:29
Play later
Play later
Lists
Like
Liked
1:17:29
New developments in the treatment of mental health challenges have been painfully slow to arrive. Talk therapy, lithium, prozac, electroshock therapy have all developed in the past 150 years. There have been a number of new medications developed but each has its own profile of positive and negative benefits. And few are highly effective (i.e., help…
…
continue reading
1
Staying Empowered and Focused In Your Divorce with Jackie Pilossoph
39:59
39:59
Play later
Play later
Lists
Like
Liked
39:59
Divorce can be a chaotic time. And while you’re rebuilding your life, you catch yourself being pulled at every side – friends asking for the exclusive scoop, seeing your ex get into a new relationship, or sulking in pity that you’re never going to be in love again. Divorced Girl Smiling creator Jackie Pilossoph wants you to regain your focus and ta…
…
continue reading
What Aren’t We Addicted To?! We can be addicted to alcohol, nicotine, marijuana, narcotics, exercise, sex, shopping, social media, gaming and more. What is addiction? And how do you know if you are addicted? Most importantly, what do you do about it? Join Dr. John for a penetrating interview with clinical social worker and substance abuse counselor…
…
continue reading