Join your hosts, Joe Christopher and Kari Race, as they discuss all the outrageous hits, and those deeper hits, from the 80's! Which songs still hold up today, which songs should be left in the 80's, and which ones are hidden gems? We'll cover the well-known hits from the decade (Ghostbusters, anyone?), and even songs that you haven't heard in 30 years (paging Karla Bonoff). Dust off your Members Only jacket, crack open a Pepsi Free, and join us for segments like "Just a Bit Outside" and "Co ...
…
continue reading
adventure + mindset + life Join athlete, author, speaker, and coach Travis Macy, M.Ed. for compelling conversations with interesting people about endurance sport, ultra mindset, exciting adventure, optimized performance, Alzheimer’s resilience, organ donation, good reading, and more.
…
continue reading
What does it mean to flourish? Join Resilience Trainer and Certified Applied Positive Psychology Coach Kari Gormley as she interviews scientists, experts, coaches and authors on how to live a flourishing life. You'll hear the latest research and recommendations for growing and strengthening your relationships, identifying your passions and priorities, and living healthier, happier life. The Flourishing Experiment podcast starts where The Running Lifestyle Show crossed the finish line and is ...
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ep. 166 Kari Loya: Playing Offense in the Alzheimer’s Journey and Living Fully with Human Connection and Outdoor Movement
1:12:46
1:12:46
Play later
Play later
Lists
Like
Liked
1:12:46
Kari Loya began his career teaching in a first and second grade, Spanish bilingual classroom in Pasadena as part of Teach For America. That fueled a life-long passion for education and empowering others. He has since worked with a range of innovative educational organizations, from a prominent language school in Rio de Janeiro to a charter school i…
…
continue reading
Send us a Text Message. Episode 260: Joe and Kari are going back to July 17, 1982, to peruse an issue of Billboard magazine (Thank you, Monty Greeley). You'll hear about articles and ads featuring Jimmy Spicer and The B.B. & Q Band, and some more familiar names like Carly Simon and Robert Plant. Kari's happy to discuss Bonnie Hayes, and Joe always …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ep. 165 Vapor Trail 125 Mountain Bike Race: A Colorado Classic with Jeff Kerkove, Mike Franco, Shawn Gillis, Camden Gillis, and Sonya Looney
1:19:35
1:19:35
Play later
Play later
Lists
Like
Liked
1:19:35
Join Travis and an incredible crew for an inspiring and educational conversation about the Vapor Trail 125, an epic mountain bike race in the Salida, Colorado area that climbs some 18,000 vertical feet at high altitude in the Rocky Mountains (www.vaportrail125.com). Jeff Kerkove is a legendary endurance mountain biker on Team Topeak Ergon presented…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ep. 164 Supporting Youth Athletes for Peak Performance and General Wellness with Travis Macy and Michelle Payne
40:23
40:23
Play later
Play later
Lists
Like
Liked
40:23
Join Michelle Payne of The Coaching Champions Summit and Travis as they discuss supporting athletes for peak performance and general wellness. Interested parents and coaches, please check out the Summit for great resources for supporting the young people we care about. The Coaching Champions Summit Website | Instagram | Facebook Related Episodes: E…
…
continue reading
Send us a Text Message. Episode 259: Happy Pride Month, all! Joe and Kari have a great episode this week inspired by an idea from friend of the podcast Dom! Prepare to build a rainbow using 80's songs, albums, and bands that use colors in their names: "Orange Crush" by REM, "Red Light" by Linda Clifford, the Moody Blues, you get the picture! So man…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Tour de France & Olympics Cycling/MTB: Main Stories, Sneaky Scoops, and American Riders…Plus Wisdom and Stoke from Writer Micah Ling
1:27:49
1:27:49
Play later
Play later
Lists
Like
Liked
1:27:49
Micah Ling’s journey from education to becoming a prominent figure in sports journalism is a story that blends sports analysis with love for the thrill of the ride. Travis Macy sits down with Micah to share insights and predictions for the upcoming Tour de France and Olympic cycling and triathlon events. In Micah's world, perseverance, passion, and…
…
continue reading
Send us a Text Message. Episode 258: First up in Tidbits, a little update about the other 80's movies that Joe and Kari watched during their time together. First segment: revisiting the Billboard list of the 100 Best Pop Songs that didn't reach the Hot 100. Joe and Kari discuss entries from Grace Jones, Duran Duran, Violent Femmes, Kate Bush, and N…
…
continue reading
Host Travis Macy's life has always been an adventure. In this episode of the Travis Macy Show, reflects on his personal journey with ADHD, and how he learned to harness his strengths and manage challenges. Travis shares stories from his high school days when his intense focus and energy helped fuel success in sports and academics - and led to chall…
…
continue reading
Send us a Text Message. Episode 257: We're back! Joe and Kari were actually in the same room for the new episode of HRT80s! They had a LOT to catch up on for Tidbits, including their review of the Cyndi Lauper documentary, so make sure you've watched it before you listen (or just skip to 20:49). The main segment is all about Joe's recent record sto…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ep. 161 Finding Balance: Adventures, Parenthood, and the Grit of Endurance with Mountain Guide Jason Antin
1:04:47
1:04:47
Play later
Play later
Lists
Like
Liked
1:04:47
Jason Antin is a legendary mountain guide and devoted father who has conquered peaks across the globe and inspired countless adventurers to join him. He joins Travis Macy to talk about living passionately while prioritizing family, and how grit from endurance sports seamlessly translate into the realm of parenting. With candid insights and personal…
…
continue reading
Send us a Text Message. Episode 256: Great news, everyone! The dust has settled on last week's tiff. Joe and Kari (and their agents) have worked out an agreement to get the two back in the studio. It's time to get back into the music of Moonlighting. How accurate is Showrunner Glenn Gordon's Caron claim that they were able to retain the vast majori…
…
continue reading
Send us a Text Message. Episode 255: After multiple delays, the Moonlighting episode is finally here! Much like the iconic television series itself, this episode of HRT80s has been plagued by delays, behind the scenes tension, and inflated egos. But one thing is for sure, you will hear all about the legendary theme song by Al Jarreau (and its many …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ep. 160 Corrine Malcolm: Transvulcania Ultramarathon, Art & Science of Ultrarunning, Biathlon, and More
1:00:25
1:00:25
Play later
Play later
Lists
Like
Liked
1:00:25
Professional sports are just one aspect of Corrine Malcolm’s life. She joins host Travis Macy to discuss her multifaceted career as a coach, podcaster and live sports commentator, and how she juggles it all while thriving as a professional runner. Corrine shares how she manages her busy schedule while staying healthy as an endurance athlete, includ…
…
continue reading
Send us a Text Message. Episode 254: It's time for Part Two of our look at the British Top 30, innit? You may remember that in Episode 249, Joe and Kari discussed one of Kari's recent record store finds: The British Top 30 from June 23, 1985, brought to you by Dave Eastwood and Radio Luxembourg. They are picking it up at number 15, a song by Gary M…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ep. 159 Navigating Relationships and Building Mental Strength with Author Amy Morin
1:03:48
1:03:48
Play later
Play later
Lists
Like
Liked
1:03:48
How does mental resilience impact our partnerships? Join host Travis Macy for an enriching conversation with Amy Morin, renowned psychotherapist, bestselling author, and mental strength trainer. Amy’s new book "13 Things Mentally Strong Couples Don't Do" is out now. Against the backdrop of Amy's unique experiences living on a sailboat and as a fost…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
More, More, More Obscure Soundtrack Songs
45:12
45:12
Play later
Play later
Lists
Like
Liked
45:12
Send us a Text Message. Episode 253: Joe and Kari posed a question to the listeners of HRT80s a bit ago -- what's your favorite obscure soundtrack song? They received so many great suggestions that they couldn't all be used in one episode, so this week's episode is a continuation. You'll hear about songs from movies like Teachers, Dirty Dancing, an…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ep. 158 ADHD 101 with Dr. Patrick LaCount: Find Your Game and Play it Well
59:34
59:34
Play later
Play later
Lists
Like
Liked
59:34
Travis Macy sits down Dr. Patrick LaCount, a leading authority in the field of ADHD assessment and treatment, to talk about how to embrace neurodivergence and discover the power in individual strengths to navigate life's challenges with resilience and authenticity. As the director of Practical Psychological Services and a distinguished researcher, …
…
continue reading
Send us a Text Message. Your hosts are back after celebrating their milestone event with a whole slew of tidbits. They have something for everyone: documentary news, musical news, Rock Hall inductees, and Joe give his mini report of on Record Store Day. Then it’s time for the main event: Attack of the Killer B-Sides! Not bees, although those were a…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ep. 157 A LIGHT THROUGH THE CRACKS: Growth, Trauma, and Finding Balance with Climbing Legend Beth Rodden
1:07:44
1:07:44
Play later
Play later
Lists
Like
Liked
1:07:44
Renowned for her daring ascents and unwavering determination, Beth Rodden is one of the best female rock climbers of all time, and a globally recognized ambassador for the outdoor community. Today, she joins Travis Macy to share her triumph over trauma and the relentless pursuit of healing detailed in her new memoir, ‘A Light Through the Cracks: A …
…
continue reading
Send us a Text Message. Episode 250 (Part 2) (Taylor's Version) is here! The celebration continues, but Joe and Kari had to record a bit of new stuff to cover some pressing tidbits. And then it's BACK to Just a Bit Outside to cover more of those songs that didn't hit the Top 40. Then friend of the podcast Michael plays Quizmaster to finish out the …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ep. 156 Pierra Menta: Travis Reflects on “The Tour de France of Ski Mountaineering”
23:27
23:27
Play later
Play later
Lists
Like
Liked
23:27
Join Travis on a rainy chairlift ride in Areches, France for an up-close, one-of-a-kind reflection on the world’s greatest skimo race. Related episodes: Episode 60 - Cam Smith and John Gaston Episode 147 - Road Trip Episode 154 - Sage Canady - - - - - - - - - - - PLEASE CONSIDER SUPPORTING TRAVIS AND MACE AS THEY RAISE FUNDS FOR ORGAN DONATION - - …
…
continue reading
Send us a Text Message. Episode 250 is here! Join Joe and Kari for Part One of the milestone episode. They welcome friend of the podcast Michael to the show for a supersized Just a Bit Outside segment, for a look at those songs that hit the Hot 100, but didn't make it to the famed Top 40. You'll hear about songs from Shooting Star, Guy, Grace Slick…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ep. 155 John Ratey, MD & Sonya Looney: ADHD, Movement, Evolution, The Brain, Connection, Positive Psychology, and More
1:04:47
1:04:47
Play later
Play later
Lists
Like
Liked
1:04:47
John J. Ratey, MD, is an Associate Clinical Professor of Psychiatry at Harvard Medical School and an internationally recognized expert in Neuropsychiatry. He has published over 60 peer-reviewed articles, and 12 books published in over 20 languages, including the groundbreaking ADHD “Driven to Distraction” series with Ned Hallowell, MD. With the pub…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ep. 154 Sage Canaday: Grand Traverse Ski Race, Tarawera Ultra, Navigating Adversity, Content Creation, and More From Seasoned Pro Runner and All-Around Great Guy
1:06:24
1:06:24
Play later
Play later
Lists
Like
Liked
1:06:24
Sage Canaday has been running year-round ever since his 7th grade soccer coach told him he was “better off without the ball.” A self proclaimed “running nerd,” Sage has read lot of training and exercise science books over the past 20 years of being involved in the sport. His running and training has been influenced by his NCAA DI teammates and coac…
…
continue reading
Send us a Text Message. Episode 249: This episode is inspired by Kari's trip to the record store, where she uncovered a set called "The British Top 30 Show." The countdown is from June 16, 1985, but is it based on the official UK Charts? Definitely not, but the jury is still out on where these rankings really came from. What can be confirmed is tha…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
EP. 153 Professor Emily Marquis on the Nuanced Route to Living Well
1:03:47
1:03:47
Play later
Play later
Lists
Like
Liked
1:03:47
Join Travis and Emily for a compelling and dynamic conversation about the nuanced route to living well. Topics include (but are not limited to): rest, neuroplasticity, psychedelics, alcohol, habits, integration, parenting, communication, co-dependence, identity, distance learning, Salida, Colorado, parenting tweens, and more. Emily Marquis is a Cli…
…
continue reading
Send us a Text Message. Episode 248: Let's go back in time to March 26, 1983! That's the date on the issue of Billboard magazine that Joe and Kari have chosen to peruse (and you can do the same at www.worldradiohistory.com). Let's take a look at some of the ink splashed for artists like Simple Minds, The Bar-Kays, and Ultravox. You'll also hear abo…
…
continue reading
Send us a Text Message. Episode 247: Multiple tidbits this week, including the lineup for the 2025 80’s Cruise, and a tribute to Eric Carmen. You Don’t Have to Yell! Did you ever notice that multiple 80’s song titles include exclamation points in them? What’s the deal with that?? Joe and Kari take a look at some songs from Scritti Politti, Donnie I…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ep. 152 Christie Aschwanden on Her Book, GOOD TO GO: What the Athlete in All of Us Can Learn From the Strange Science of Recovery
47:30
47:30
Play later
Play later
Lists
Like
Liked
47:30
Author of GOOD TO GO: What the Athlete in All of Us Can Learn From the Strange Science of Recovery and co-host of the podcast EMERGING FORM Christie Aschwanden joins Travis on this week's podcast. Travis and Christie discuss 'Good to Go,' which explores the misconceptions and marketing surrounding recovery in sports. As veteran endurance athletes T…
…
continue reading
Send us a Text Message. Episode 246: Obscure Soundtrack Songs. Joe and Kari asked for suggestions on the FB page (follow it, if you aren't already!) They got some great recommendations from Bill G., David N. and Kindra K., including songs from Streets of Fire, Pretty in Pink and The Lost Boys, which actually has a ton of great songs! You'll hear ab…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ep. 151 ARTHUR THE KING: Mikael Lindnord on his New Film Starring Mark Wahlberg, Adventure Racing, Love for Dogs, and More
1:20:52
1:20:52
Play later
Play later
Lists
Like
Liked
1:20:52
Mikael Lindnord is a Swedish former elite athlete, author, director, coach, lecturer and entrepreneur. Lindnord's career as an adventure racer started 1997 and lasted almost across two decades before he retired 2015. He was team captain for team Peak Performance and was the first team from Sweden to win an international ARWS event (Costa Rica 2010)…
…
continue reading
Send us a Text Message. Episode 245: Grab your party hats and noisemakers, it's time to celebrate some birthdays for some of your favorite musicians of the 80's! Cindy Wilson of the B-52s, Neal Schon of Journey (and numerous other bands), Robyn Hitchcock, and Tone Loc are all Pisces. Find out more about these acts and others in this week's episode …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ep. 150 Brian Johnson on His New Book, ARETE: Activate Your Heroic Potential
1:03:49
1:03:49
Play later
Play later
Lists
Like
Liked
1:03:49
Brian Johnson integrates ancient wisdom, modern science, and practical tools into a protocol that leading well-being labs have scientifically shown changes lives. His insights offer a timely solution to this universal struggle, providing actionable steps for individuals not just to survive but thrive in today's fast-paced world. His approach is bot…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Skimo Boots: Pure Ski Mountaineering Report presented by Hagan
12:21
12:21
Play later
Play later
Lists
Like
Liked
12:21
Welcome to the Pure Ski Mountaineering Report presented by Hagan and The Travis Macy Show! Join Travis and Mike to learn more about a great way to get outside in the winter. This August, I’ll be riding in the 2024 Leadville Trail 100 MTB race on behalf of the Chris Klug Foundation (CKF), a nonprofit that educates on the importance of organ, eye, & …
…
continue reading
Send us a Text Message. Episode 244: It's time to consult The 80's Music Compendium for another list of songs with the longest piano solos. It's not that surprising to find songs from Elton John, Stevie Wonder, and Carole King. But Sheena Easton and Heart, what are you doing here? Segment two is another round of the ongoing quiz series, with accomp…
…
continue reading
Send us a Text Message. Episode 243: Lots of Odds and Ends to discuss this week, so we've got a super-sized Tidbit section for you all! Even though Kari did her best to ignore it, the Rock Hall nominees for 2024 need to be discussed. Who got snubbed? Who was deserving? More tidbits come courtesy of Michael H. and Blair (thanks for the suggestions).…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ep. 149 Shelley Read: GO AS A RIVER, Place-Based Narratives, Living Adventure and Being Human
1:07:22
1:07:22
Play later
Play later
Lists
Like
Liked
1:07:22
Author of the best-selling GO AS A RIVER, Shelley Read is a fifth generation Coloradoan who lives with her family at 9,000 feet elevation in the Elk Mountains of the Western Slope. Her debut novel, Go as a River, is inspired by her ancestors and the wild landscape where she wanders and wonders. An award-winning Senior Lecturer at Western Colorado U…
…
continue reading
Send us a Text Message. Episode 242: So many tidbits! You won't even believe it, and Joe and Kari left out a big one (to be discussed at a later date, maybe!!). Main topic: R&B Superstars, including some musicians with a ton of R&B hits (and not just in the 80's), like Chaka Khan and Gladys Knight and the Pips. You'll also hear about Evelyn "Champa…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ep. 148 Chris Klug: Liver Transplant Recipient and Olympic Medalist on Living Fully, Organ Donation, Gratitude, Faith, Leadville 100 MTB, and More
58:49
58:49
Play later
Play later
Lists
Like
Liked
58:49
PLEASE CONSIDER SUPPORTING TRAVIS AND MACE AS THEY RAISE FUNDS FOR ORGAN DONATION: www.runsignup.com/travismacyckf Join Travis and Mace as they sit down with liver transplant recipient and Olympic medalist Chris Klug. In 2003 Chris used $3,000 out of his own pocket to start the Chris Klug Foundation. Chris was a professional snowboard racer when he…
…
continue reading
Send us a Text Message. Episode 241: This segment idea comes courtesy of friend of the podcast, Dom. Way back in episode 5, we discussed some actors who were "moonlighting" as pop singers, so why not focus on some actresses who tried it as well? We start off with some actors associated with the classic show The Facts of Life: Lisa Welchel, Kim Fiel…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ep. 147 Road Trip: Ski Mountaineering & Spiritual Reflections in New Mexico with Max King, Sarah Burke, Noah Brown, and Jon Brown
1:16:02
1:16:02
Play later
Play later
Lists
Like
Liked
1:16:02
Join Travis and friends for a unique, play-by-play look at a weekend road trip involving three ski mountaineering races (including the US Skimo Association’s Team National Championship in Taos), one trip to a spiritual hot spring, some hotter competition, plenty of driving, and a whole lot of fun. See show notes for previous episodes with Max King …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Skimo Racing: Pure Ski Mountaineering Report presented by Hagan
17:27
17:27
Play later
Play later
Lists
Like
Liked
17:27
Welcome to the Pure Ski Mountaineering Report presented by Hagan and The Travis Macy Show! Join Travis and Mike to learn more about a great way to get outside in the winter. This August, I’ll be riding in the 2024 Leadville Trail 100 MTB race on behalf of the Chris Klug Foundation (CKF), a nonprofit that educates on the importance of organ, eye, & …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Yes, and? Best Pop Songs Which Never Hit the Hot 100
38:17
38:17
Play later
Play later
Lists
Like
Liked
38:17
Send us a Text Message. Episode 240: Time for part two of our series highlighting the Best Pop Songs NEVER to Hit the Hot 100, according to Billboard Magazine. Why did great songs from Change, Tears for Fears, Womack and Womack, Bruce Springsteen and others NOT hit the Hot 100? Billboard has their reasons, which are myriad (Heathers reference, nail…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
What is Skimo: Pure Ski Mountaineering Report presented by Hagan
10:34
10:34
Play later
Play later
Lists
Like
Liked
10:34
Welcome to the Pure Ski Mountaineering Report presented by Hagan and The Travis Macy Show! Join Travis and Mike to learn more about a great way to get outside in the winter. This August, I’ll be riding in the 2024 Leadville Trail 100 MTB race on behalf of the Chris Klug Foundation (CKF), a nonprofit that educates on the importance of organ, eye, & …
…
continue reading
Send us a Text Message. Episode 239: Order in the court! HRT80s Court is in session, and Joe and Kari object... to artists ripping off other artists. Of course, they try to be fair and hear both sides, so you can also decide if the audio evidence is enough to convict. This week's docket includes Kid Creole and the Coconuts v. Bananarama, and Ollie …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ep. 146 A Brother’s Fountain: Get Your Ass Outside with Musical Stoke!
1:15:58
1:15:58
Play later
Play later
Lists
Like
Liked
1:15:58
Join Travis and guest host Julia Fritz for a fun and stoke-filled conversation with Justin and AJ Fountain of the Colorado campfire folk band, A Brother’s Fountain. A Brother's Fountain is a Colorado-based band with a folk-inspired sound you always wanted to hear but never knew existed. Some categorize them as Indie Folk. Others call them an Americ…
…
continue reading
Five years after the Alzheimer’s diagnosis, Travis reflects on the question, “How’s Mace?” Mace’s Strava Related episodes: Ep.134 - Dr. Mark Roithmayr Ep. 110 - Sonya Looney and Edward Park, PhD. Ep. 104 - A Mile At A Time Ep. 95 - Leadville Trail 100 Ep. 11 - Team Stray Dogs Ep. 4 - Team Endure Thanks to our sponsors: NeuroReserve Use code TRAVISM…
…
continue reading
Send us a Text Message. Episode 238: It's time to go "Just a Bit Outside" to check out some singles that hit the Hot 100 but DIDN'T make the Top 40. This week, we'll hear singles from Neil Diamond and Jennifer Warnes, and a couple from the Great White North from Red Rider and Anne Murray. It's not all Adult Contemporary, though! The singles from 19…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ep. 144 Andrea Wilson: Chaffee County Outdoorswoman on Hunting, Cycling, Podcasting, and More
1:27:50
1:27:50
Play later
Play later
Lists
Like
Liked
1:27:50
Chaffee County, Colorado’s Andrea Wilson is a dynamic outdoorswoman and podcaster. Host of the Just Riding Along Podcast and the Antlerless Podcast, she’s also an avid hunter and cyclist. Join Travis and Andrea for a fun, unique, and educational conversation recorded in Salida’s own Absolute Bikes. Cheers to a FANTASTIC 2024! Let’s do this! Just Ri…
…
continue reading
Send us a Text Message. Episode 237: Happy New Year, folks! Joe and Kari are starting off 2024 with a bang! They've chosen their Top Five Number One singles of the 80's and discuss each one's merits. They also discuss live versions, demos, or remixes. Get ready for chatter about Genesis, Janet Jackson, Bruce Hornsby & The Range, Cyndi Lauper, and m…
…
continue reading