This show is about Child and Mother’s Health and their Lifestyle, hosted by Soma Thakur, one of the Top Mother Coaches in India. She talks about Healthy Cooking, Immunity Boosters, and Day to day problems of struggling Mothers to help them create Empowering ways, Techniques, Natural Home remedies, etc. Follow and Subscribe to this show, As we bring you everything that goes behind the curtains to help you become Super Mother and reach new milestones.
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The Healthy Rebellion Radio is a weekly show featuring listener Q and A on all things diet and health. We dig into metabolic flexibility, body recomposition, resilient aging, circadian biology, gut health, low carb/keto/paleo diets and much more. Brought to you by New York Times bestselling author Robb Wolf and his wife Nicki Violetti (hubs and wife). Welcome to The Healthy Rebellion Radio.
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We are hopeless animal lovers, who want to share our experience and knowledge with you, for the betterment of your animals’ lives. We focus on health, nutrition, behavior, and ideas for overall well-being and happiness. Twice a month, we bring you guest experts, advice, and commentary, and a lot of fun and laughter!
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Liz Wolfe, a Nutritional Therapy Practitioner and Certified Personal Trainer, gives her signature thoughtful takes on food, fitness, and life alongside bold thought leaders who are changing the wellness industry for good.
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A podcast for parents who need help navigating the muddy waters of feeding their kids. From starting solids to picky eating and body image concerns, join me for real life, down to earth conversations about how to nourish our kids. I may be a pediatric dietitian, but I'm also a mom, dealing with the same day-to-day craziness and joy of motherhood as my listeners. You’ll learn, you’ll laugh, and you’ll be inspired!
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Building a Firm Foundation for Life in Fitness, Food, and Finance I believe in building a strong foundation for life through functional fitness, farm-fresh nutrition, and sound financial practices. Join us in creating a healthy and resilient future! We are Happy, humble, helpful people that want to be healthy and fit now, as well as in their 90's. I talk about how to live that good life now and later with heavy slant towards fitness, nutrition, mindset and goals. I will even get into raising ...
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With Post-natal expert Peter Lap. Peter waffles on about everything related to Post-Natal health and exercise. I answer any question listeners send in and regularly have great, expert, guests on. From exercise, diet and mindset all the way down to the smaller things (such as congratulating you for not yet having thrown your tantrum throwing toddler out of a window) Not suitable for kids :)
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Jill Castle (@i.am.pedRD), registered dietitian and pediatric nutritionist, dishes on child nutrition, parent feeding strategies, health tips, and the latest nutrition science for babies through teens. If you're a parent who wants to raise a healthy eater, this show is for you! Through expert interviews, practical insights from an experienced registered dietitian, and onetime counseling sessions with actual parents, you'll get guidance and advice to help you raise a healthy and happy child, ...
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Nine to Noon's Kathryn Ryan presents interviews to help navigate modern family life
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Welcome to Healthy Children: a podcast for parents from the American Academy of Pediatrics. Each episode features interviews with leading experts on topics that will help you on your parenting journey, like social media and mental health, nutrition from infancy through adolescence, treating common illnesses, and sleep strategies for kids of all ages. Learn about the most important innovations in pediatrics and parenting from the people behind them. So whether you're looking for general infor ...
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Kyle and Sara Wester are Licensed Professional Counselors (LPCs) with over 20 years experience working with children and teenagers in Tulsa, Oklahoma.Their podcast will help you parent from a place of freedom, love, and courage. Their passion is to help you uncover areas of fear and shame in your parenting and inspire you to empower your children to become healthy adults.They use the latest research in neuroscience coupled with their own experience raising 3 children.
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Did your doctor just give you a list of food to avoid because of your chronic illness? Do you think you have to give up all your favorite foods because of your chronic illness? How do I eat healthy, without feeling overwhelmed? How do I get my kids to eat healthy food? How can I navigate the grocery store? How can I remove chemicals from my home? Is it possible to meal plan easily? This podcast is for those of you that finally want to have control over your own health (and your family's heal ...
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Healthy Living With Naturopath Angela Busby - Your Health, Nutrition and Wellness Resource
Angela Busby - Naturopath, Nutritionist, Herbalist
Your #1 podcast for health tips, tools and resources to help you and your family live the vibrant life you were created for! The Healthy Living podcast will cover a range of topics such as digestive disorders, IBS, food sensitivities, nutrients and their effect in the body, herbs and their uses, body systems/organs, how they work and how to improve their function along with Interviews with top health professionals. Host Angela Busby will discus and dissect hot topics such as Paleo, vaccinati ...
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The Motherhood Meets Medicine Podcast is a space that brings all women together. It's for those who hope to be a mom one day, those who are already mothers, and mothers of mothers. This podcast will give you candid, informal interviews on motherhood topics that you can listen to while you're driving to work, folding laundry or whatever else your busy day may bring. Each week, Your host, Lynzy Coughlin, will be focusing on topics ranging from postpartum issues to parenting teens. She's bringi ...
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Sustainable Dish Podcast is a show hosted by nutritionist, author and sustainability advocate Diana Rodgers. Learn about healthy living, eco-eating, and regenerative food production from leading experts in their fields.
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Commentary on current nutrition research, fitness product reviews, and interviews with professionals in the field of health and wellness. All that and more, every week, on the Addicted to Fitness podcast.
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Dave and Steve started their food revolution with a desire to make fruit and veg sexy. Believing that is not about short term diet, but about a long term lifestyle change, their philosophy is that the food we consume makes a huge difference to our whole well-being and how we live our lives. Throughout this podcast series they will demystify the healthy living clutter and bring you on a journey through conversations with real changemakers that will unfold the secrets of good health for the mi ...
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On Consuming Careers, we explore the careers of people from many walks of life, all of whom have taken rather unique paths, and we're digging into where they find purpose, what fuels their passion, and how they've persevered in the face of profound opposition. And to keep things real, each interview is recorded live over food or drink in a restaurant, pub, café, around a firepit, or even on a boat in the middle of a lake. Work and food: you just can’t have one without the other! Our hope is ...
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Confused by all the conflicting nutrition information out there? The Imago Nutrition Podcast brings you evidence-based clarity and practical nutrition strategies to help you and your family flourish.
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The Bread Therapy Mama Podcast: nutrition the old-fashioned way, holistic living, self-sufficiency, from scratch cooking, homesteading, homemaking, motherhood
Miranda Lee
A mom’s guide to food freedom, through nutrition and food education. Nutrition shouldn’t be as complicated as we make it out to be. In fact, years ago, before the industrial revolution, nutrition was simpler and people were eating much healthier. What changed? Society’s need for convenience and instant gratification led to packaged foods with a million ingredients. Now brands are marketing their products as “healthy”, “light”, “organic”, “keto”, and “diet”, yet we are still confused about wh ...
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Find out about healthy living, the environment, and where your food comes from with Fun Kids' series on Food, Health, and the Environment!
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Get Goat Wise | Meat Goats, Dairy Goats, Self-Sufficiency, Sustainable Farm, Homesteading, Off-Grid, Livestock
Millie Bradshaw - Animal Scientist, Rancher, Homesteader
** TOP 3% GLOBALLY RANKED PODCAST ** Are you concerned about the current food supply? Do you want to be more self-sufficient? Are you longing to raise goats and other animals for food but don’t know where to start? Do you wish you had a mentor to walk you through raising livestock? I’m so glad you’re here! In this podcast you’ll learn all about raising goats and other livestock, sustainable management systems that will keep you and your animals happy and healthy, and strategies to get self-s ...
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Feeding a family is among the most basic of human responsibilities. So why do we so often feel like we’re failing at it? On Pressure Cooker, veteran journalists Jane Black and Liz Dunn dish out empathy and common-sense strategies for busy parents navigating manipulative marketing messages, impossible cultural expectations, and little people with big personalities as they try to set their children on a healthy path for life. Sales and Distribution by Lemonada Media https://lemonadamedia.com/
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Healthy Hot Mess Mom | Weight Loss Tips, Personal Growth, Transformation, Healthy Lifestyle, Positive Mindset, Wellness, Simply Nutrition, Health Hacks
Rebecca Santos | Health & Weight loss Coach, Mindset Mentor, Accountability Partner, Low Carb-ish Queen, over 40, Proving everyday that you can be a Hot Mess & Healthy!
Welcome to the Healthy Hot Mess Mom Podcast! Are you a busy working mom who is tired of feeling tired? Do you feel desperate to make healthy habits a routine but can't figure out how to be consistent? Would you love help figuring out how to make quick healthy meals the whole family will enjoy? Do you feel like you have no time to plan for anything, let alone find time to workout? Have you reached the point in your health and weight loss journey that the things that always used to work stop w ...
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This podcast is all about the power of a plant-based diet to prevent, treat, and sometimes even reverse many of the chronic health issues plaguing both adults and children alike. As a pediatrician, I'm passionate about supporting families in their efforts to give their children a solid foundation of healthy eating habits that will last a lifetime. We will discuss hot topics in infant, child, and teen nutrition, bust common myths about feeding kids, learn how to turn a picky eater into a food ...
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This is the podcast that helps you protect your children's WHOLE HEALTH: body, mind and mood, through food. At Earth Food First, our mission is to reimagine America’s kid food culture! Want to raise veggie lovers, learn how food affects mood, transform “picky-eaters” into “learning eaters,” say good-bye to mealtime drama and learn the recipe to embrace FARM FOOD over FACTORY FOOD? You, my friend, are in the right place! Every Thursday, integrative nutrition coach, cookbook author and toddler ...
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We delve into every aspect of conscious eating, food policy, food ethics, and healthy plant-based cooking. Join us!
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The Roses Homestead| Homesteading, Gardening, cooking from scratch, sustainable living, food preservation
Alicia Rose
Are you a busy wife and mom who longs for a simpler life, one that’s peaceful and unhurried? But you have no idea where to start? Do you look up healthy recipes to make for your family, but you run out of time or don’t have all the ingredients, so you end up grabbing something on the go? Do you want to create a simpler, less toxic home and declutter, so you spend less time cleaning? I am so excited you’re here! This podcast is your go-to guide to achieving an unhurried, simple life. One life ...
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Hi, my name is Bar Aizik I am a holistic psychotherapist that specialized in childhood obesity and the author of the book o.m.g my kid is overweight. My goal in these podcast is to help your child build a healthy relationship with food…
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Parenting today can feel like an uncharted path, full of new unexpected twists and turns. This podcast is a space to exhale, to join a loving space where we bring the wholeness of our human experience to our parenting. This podcast is two experienced moms with a background in health and wellness having authentic, candid, and lively conversations about all that informs our parenting– science, spirituality, emotions, intuition, somatics. We are growing and learning together alongside our kids. ...
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Healthy Eating • Healthy You
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Vision Driven Health - Weight Loss for Christian Women, Biblical Health, Conquer Cravings, Kingdom Mindset, Increase Energy Naturally
Robin Rhine McDonald, INHC, MDiv | Christian Health Coach, Christian Nutrition Coach, Christian Wellness Coach
Do you struggle with low energy and catch yourself reminiscing about when you were “young” and able to keep up? Are you overwhelmed by even having to THINK about what it’d take to lose weight? Do you mindlessly snack and give in to late night cravings? Are you bogged down by the shame that comes with knowing what to do, but not being able to get yourself to do it consistently? Do you feel like anything you try is bound to fail, so there’s no point in trying anyway? Friend, there’s HOPE! Hope ...
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"The Lion is most handsome when looking for food" - Rumi Come and join Clinical Nutritionist, Vicky on her search for eternal health, discussing controversial as well as everyday topics. Through her podcast she will share her experiences with patients in clinic that may assist listeners, great advice on health and reviews on new products as well as her own thoughts on relevant issues. Topics include family food, general health and wellness, kids health, cancer nutrition, reproductive and sex ...
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Welcome to the Stress Free Diet Podcast, where the only thing you count is your blessings. The Stress Free Diet Podcast is designed to help you finally find your way out of the up and down diet cycles that often fail. We will teach you how to eliminate stress from your life so you can have a whole body and mind approach to a healthy lifestyle. This approach is focused on you becoming the person you were designed to be with a holistic approach to food and the potential for increased energy th ...
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Healthy eating on kids nutrition is a podcast hosted by Bahee Van de Bor, a paediatric dietitian with 14 years of experience based at a world-renowned children's hospital. Worried about a fussy eater? Or perhaps you follow your own diet being a vegan or vegetarian and you’re unsure how to start weaning your new-born. Do mealtimes feel like a battle, more stress than satisfaction? Are you looking for tips to create a nutritious diet for your child with a dairy allergy? Tune in every fortnight ...
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The Farm Family Table⏐Homesteading, Homemaking, Christian Mom New Do you desire a simpler, healthier lifestyle for your family but just feel stuck in the hustle of busy mom life? Do you wish there was an easy way to start homesteading without immediately feeling overwhelmed, burned out, or not good enough? Hi, I’m Jocelyn, and I’m so excited you’re here at The Farm Family Table. I remember when I became a new mom, I wanted to set my child up for their best, healthiest life, but often I felt ...
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#ReverseTheTrend of preventable poor health with the Nutritional Therapy Association as we dive into the multi-faceted world of holistic health and wellness. Explore science-based wellness, traditional wisdom, and common misconceptions as we provide clinical insights for optimal health. This is for YOU as an individual striving for vibrant well-being. We honor bio-individuality while discussing all of the inputs and outputs, including nutrition, digestion, elimination, blood sugar regulation ...
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Welcome to the Real Life Weight Loss Podcast where we cut through the confusion and get down to the truth - down to what really works for REAL people when it comes to losing weight and keeping it off. We're diving into the most doable, sustainable weight loss strategies. This podcast is all about busy moms, dads, husbands, wives who are working, raising kids, and trying to juggle everything life’s throwing at them … but also want to be the best they can for their family and friends and loved ...
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Be Well By Kelly is on a mission to simplify the science of nutrition. I want to make choices, not cheats. I want to live in balance, quiet my inner perfectionist, and never feel like my goals are out of reach. I want to love the way I look AND feel. I want to be proactive about my long-term health and wellness. I want to have a positive relationship with food for the rest of my life. And I want the same for all of you! Join me and some of my favorite people every Wednesday as we give you al ...
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Are you a mom who wants to lead your family in healthy habits but don't know where to start? What does it even mean to be healthy? The Moms for Wellness podcast is designed for you. Moms for Wellness is a podcast for moms who are passionate about being healthy and are showing their kids how to live a healthy lifestyle. We are moms who are doing our best, learning every day and leaning on each other for guidance and support. Listen, join our community, change your life.
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Welcome to Wellness 2.0 Where Starvation Isn't Healthy! When it comes to most things in life, we welcome the latest advances in science. Could you imagine using the same phones we used in the 50 years ago? So isn’t it time to free yourself from obsolete and oppressive wellness theories from the 1960’s like calorie counting? You don’t have to go hungry or do complex math to live your best life. With the new science of SANE living, optimal wellness for everyone in your life is simpler than you ...
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By the age of five or six, your kids will form eating, exercise and sleep habits that can last a lifetime. The Guelph Family Health Study is testing new ways for kids to learn healthy habits early – habits that can significantly lower a child’s risk for disease now and in the future. Our podcast, Healthy Habits, Happy Homes provides evidence-based advice, tips, tools, and interviews with experts to help your family develop healthy home routines!
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Eczema Kids - Natural Eczema Solutions, Eczema Diet, Eczema Causes, Eczema Creams, Eczema Symptoms, Eczema Itching, Atopic Dermatitis, Eczema Flare-Ups, Best Eczema Products, Eczema Support
Andra McHugh | Eczema Specialist
Do you wish you could get rid of your child’s eczema? Do you want an actionable plan to heal their skin problems? Do you wish there was a natural way to cure them instead of turning to chemicals and pharmaceuticals? Hey, I’m Andra McHugh and I’m so excited you’re here at Eczema Kids. I remember the feelings of despair when I looked at my two itchy, bleeding red kids. I was exhausted from quieting tears of pain and discomfort all night, frustrated with the lack of help from traditional doctor ...
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Sound Living is a weekly public affairs program addressing issues related to families and consumers. It is hosted by Jeff Wichman. Each episode shares the expertise of K-State specialists in fields such as child nutrition, food safety, adult development and aging, youth development, family resource management, physical fitness and more. Send comments, questions or requests for copies of past programs to ksrenews@ksu.edu. K‑State Research and Extension is a short name for the Kansas State Uni ...
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122 | Gut-Healthy, Summer Foods to ADD into Your Child's Eczema Diet
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Hi Friends, Today, we're diving into gut-healthy, nutrient-dense summer foods that can help heal your child’s eczema. These powerhouse foods might not be regulars at your dinner table yet, but they can make a huge difference in managing and soothing eczema symptoms. Plus, I've got some fun and practical tips on how to sneak these superfoods into me…
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Poop: What's Normal and When to Worry – Ep. 8
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In this episode Dr. Edith Bracho-Sanchez talks with Nathan T. Chomilo, MD, FAAP, about no parent's favorite topic: poop. They answer all the questions you might have about frequency, consistency, color and when to worry about constipation. For resources go to healthychildren.org/podcast.
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The Surprising Truth About Sugar Substitutes & Weight Gain with Jonathan Bailor & April Perry #SANE
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The Surprising Truth About Sugar Substitutes & Weight Gain with Jonathan Bailor & April Perry #SANE
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Parenting: when preschoolers struggle with speaking skills
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Wellington speech and language therapist Christian Wright discusses the different spoken language stages preschoolers go through as they learn to talk.
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170: Accessing Sexual Education for Our Youth with Tara Jones
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Access to sexual education for our youth is unbelievably important both from a health standpoint and from an education standpoint. But so many schools these days have sex education as optional and many don’t even require the curriculum to be medically accurate. That’s why I’m so excited to talk with Tara Jones all about how she’s helping to change …
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92. Holy & Hungry | How to Be Consistent With Healthy Habits, Even When It’s Hard and Hopeless. Inspiration From the Story of Joseph.
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Hey friend!Welcome back to the Holy & Hungry segment of the Vision Driven Health podcast. This mid week episode is a short health devotional for you where you can bring your hunger to the table and be filled with what God has for your health. If you're someone who struggles to be consistent and you feel like all that you have going on in life is ke…
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When Things Fall Apart: The Cayce Readings on Overcoming Fear
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Untangle your anxiety, stress, and fear with guidance from the Cayce readings and Hugh Lynn Cayce’s research book "Faces of Fear." Dr. Arlene Dijamco and Corinne Cayce, MA, ACC, share stories, practices, and tools from their own families’ lives and Hugh Lynn’s practical guide. The readings help us understand the spiritual source of fear and map a p…
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125 | Are Toxic Chemicals Hiding in Your Child's Favorite Toys? Learn What to Watch For and Discover Safer Alternatives!
15:27
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Today's episode is inspired by one of our dedicated listeners, Jenny, who reached out with a crucial question about safe toys and art supplies for her daughter. Jenny shared her story about how her 3-year-old daughter's eczema led her and her husband to rethink everything that could be harming her. Unfortunately, they discovered that many toys are …
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226 || 6 Weeks Isn't Enough: Postpartum Recovery & Weight Loss, Importance of Pelvic Floor, Breast Feeding Nutrition & "Bouncing Back"
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In this episode I talk about the postpartum period and how long it really takes to recover from childbirth. So many parts of our body are affected from child birth, and 6 weeks isn't enough time for our body to heal. Sourdough Starter Kits: https://www.etsy.com/shop/BreadTherapyMama Connect with me: Recipes, holistic living, healthy swaps & more, v…
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A Totally New Way To Look At Losing Weight
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Do you see losing weight as a problem you need to solve? Do you think of weight loss as something you need to accomplish so that you can get back to your normal life? If so, this episode is especially for you! I want to encourage everyone to begin looking at (and thinking of) losing weight in a totally new way. This could be one of the most eye-ope…
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Intuitive Eating for Kids with Sabrina Magnan
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Suggestions, Comments, or Questions? In this week’s episode we are joined by Food Freedom Holistic Health Coach and Founder of the Food Freedom Academy Sabrina Magnan. Sabrina is joining us this week while we talk about intuitive eating for kids and how to raise an intuitive eater in this world of diet culture that we live in. We discuss some of th…
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Where Do I start? It's so overwhelming. And other stuff
31:20
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On this podcast you will receive actionable tips on Building a Firm Foundation for Life in Fitness, Food, Finance I believe in building a firm foundation for life through functional fitness, farm-fresh nutrition, and sound financial practices. Join us in creating a healthy and resilient future! We are happy, humble, helpful people that want to be h…
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EP // 17 Home Sweet Home-10 Tips to turn your house into a home.
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Hey friend! Have you been caught up in the cycle of following trends? I know I have been stuck in this cycle before. One day you're scrolling through Pinterest..drooling over all of the beautiful homes, so perfectly styled and curated. Then you look around your home and quietly decide that your house isn't up to par? So you get rid of everything yo…
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Make a Truce with Food & Why Your Eating Habits Start with Belonging: Ali Shapiro Shares All
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#461: Today we sit down with holistic nutritionist Ali Shapiro, creator of "Truce with Food," to uncover the intricate relationship between nutrition, weight loss, attachment, and belonging. Ali shares her personal journey with food, weight, and how being diagnosed with cancer at age 13 impacted her beliefs about health. She reveals how early life …
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88. Understanding and Preventing Insulin Resistance
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We are hearing more and more about insulin resistance. In this episode, Danielle and Mark discuss what insulin resistance is; some myths about insulin resistance; what we know about the causes of insulin resistance; and what you can do to prevent insulin resistance. To submit a question to be answered on a future episode, visit: www.imagonutrition.…
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13 | Using Electric Fence with Goats? What You Need to Know to Keep Your Goats Contained and Alive with Electric Netting
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Hi, friend! Today we are talking about electric netting for goats, different types and their uses, when it works, when it doesn’t, and how to use it effectively. I’ll be giving tips for success and things to be aware of when using electric netting with goats. This episode is packed full of tips I’ve learned from 6 years of experience (and some fail…
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28. Homesteading, Health, and God's Design for Food
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I think there are so many of us that feel drawn to the homesteading lifestyle, and we might question, is this what God is really calling me to? Is homesteading actually biblical? What is God’s design for food, for our health, and how do all those things mesh together? Today we are going to be taking a look at how the many aspects of homesteading ca…
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Mid-Year Check-In on our New Year's Intentions
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This week's Addicted to Fitness features an update on the New Year's intentions the hosts set at the beginning of 2024. Nick and Shannon analyze the status of the intentions they set in January and decide how they have to recalibrate in order to make them a reality before the end of the year. Follow the podcast profile on Instagram @TheATFPodcast. …
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What is Conscious Discipline and How Can it Help Parents Raise Self-Controlled Kids? (Ep 115)
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In Episode 115, Sara and I interview Cristy Roberts, a certified Conscious Discipline trainer. She has been teaching teachers and educators for over a decade on how to approach children from a different perspective. She shares her story about her son’s struggles with school and how CD gave her the tools that both she and her son needed to navigate …
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91. Weight Fluctuations Are Part of the Journey. What’s Normal and How to Keep a Healthy Relationship With the Scale
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Hey Friend, By chance have your healthy habits been subject to whether or not the scale says a certain number? You know, where you decide you're just going to have whatever you want for dinner and dessert because the scale went up after your indulgent lunch? Or when you decide to do an extra 30 minutes on the treadmill because you ate a ton and gai…
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Protein Macronutrient: You probably aren't eating enough
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Episode Summary: The Power of Protein In this episode, we explore the crucial role of protein in our bodies and why it's essential for optimal health. We discuss: Protein as the building blocks of our body Its role in cellular functions and the immune system How protein supports growth, repair, and energy production The importance of protein in nut…
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In this Nutritional Therapy and Wellness Podcast episode, host Jamie Belz talks with fellow FNTPs (Functional Nutritional Therapy Practitioners), John Bridges and Kristy Corah, co-owners of Best of the Bone USA. Learn more about all things bone broth, from the abundance of health benefits to how to make bone broth at home (22:19). Visit them at: ht…
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An abundance of fresh fruits and vegetables make summer the perfect time to add something we rarely get enough of in our daily diet. We can also fight the summer heat by using alternative ways to prepare meals that reduce the heat in the kitchen. And, we can combat the boredom that’s setting in for kids by getting them involved in preparing healthy…
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Mastering Baby Sleep: Expert Tips and Strategies with Missy Yandow
56:09
56:09
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This week I have the pleasure of talking to sleep consultant Missy Yandow. Missy is a sleep, and potty training, consultant at Slumber and Bloom and we discuss absolutely everything you could possibly want to know about sleep training. From the age you could actually start to whether babies should sleep through the night. From what the goal of slee…
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Raising Readers 2024: Empowerment Through Books for Mothers and Children : SMU70
4:45
4:45
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Send us a Text Message. In this episode, we are discussing Empowering Mothers and Children through books. In 2024, the journey of raising readers among children and mothers is not just about encouraging a habit of reading; it's about embracing the transformative power that books hold. Beyond the joy of storytelling and the adventure of exploring ne…
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Noise: Protecting Our Kids’ Hearing – Ep. 7
20:02
20:02
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In this episode Dr. Edith Bracho-Sanchez talks with Brian K. Reilly, MD, FACS, FAAP, a pediatric otolaryngolist or Ear, Nose and Throat doctor. They look at the prevalence of noise in our children’s lives – from white noise machines, from fireworks, from headphones, and even from traffic and lawnmowers outside our windows. Dr. Reilly offers ways to…
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The Kissing Game (and Other Sleep Strategies for Children) with Kendall Hampton
45:57
45:57
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Kendall Hampton, pediatric sleep specialist, walks us through some key strategies for helping children who don’t want to go to bed, get good quality sleep. Get full information on the blog: https://thenourishedchild.com/blogBy Jill Castle MS, RDN
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5 Steps to A Heavenly Relationship with Food with Jonathan Bailor & April Perry #SANE
28:24
28:24
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5 Steps to A Heavenly Relationship with Food with Jonathan Bailor & April Perry #SANE
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Many people have traded more success and increased stress as a way to get happiness.By Richard Taylor
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"Building Foundations: Why Reading and Writing from Early Childhood Matters" : SMU69
6:08
6:08
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Send us a Text Message. In this episode, we are discussing how Reading and writing are incredibly important skills to introduce to children from a very early age for several reasons: Language Development: Reading and writing help children develop language skills. Exposure to books, stories, and written language enhances vocabulary, comprehension, a…
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90. Holy & Hungry | Freedom Based Weight Loss. Overcome Cravings, Conquer the Enemy, and Eat Victoriously!
11:36
11:36
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Hey friend! Welcome back to the Holy & Hungry segment of the Vision Driven Health podcast. This mid week episode is a short health devotional for you where you can bring your hunger to the table and be filled with what God has for your health. I couldn't help but do an episode on theme with tomorrow's holiday. For those of us in the US, tomorrow we…
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169: Supporting Teen Autonomy and Self-Determination with Researcher Ellen Galinsky
54:19
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It is not productive to think negatively of our children's teenage years. Instead we need to find ways to embrace this time period and support the changes they’re experiencing while giving them room to grow, learn, and fail with us. But it seems like all the literature out there is designed to scare and dishearten parents as their children reach th…
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Food, Nutrient Density, Farming and Soil Health with Dan Kittredge
1:06:10
1:06:10
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In this episode, we're thrilled to have Dan Kittredge, the founder and executive director of the Bionutrient Institute. Dan is a lifelong organic farmer and an expert in nutrient density. Through his work, he aims to improve the quality of food by focusing on soil health and farming practices that enhance nutrient content. His passion for sustainab…
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225 || Fertility-Friendly Nutrition: Health & Wellness for Pre-Pregnancy & Beyond with Alexandria DeVito
46:34
46:34
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In this episode I interview Alexandria DeVito, MS, CNS, who is a functional nutritionist. Alexandria specializes in fertility and preconception health and is the founder and CEO of Poplin, the first pre-pregnancy wellness company. We chat about fertility friendly diets, how to advocate for yourself at the doctors, and more! Reach out to Alexandria:…
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124 | Create Freedom in Your Life and Transform Your Child's Eczema into Radiant Health
9:44
9:44
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Hey Team, This podcast is all about bringing back joy, confidence, and freedom into your child’s life. So sit back, breathe easy, and join us on this journey towards a healthier, happier life for your child, free from the constraints of eczema. Stay tuned! Resources From the Episode: Eczema-FREE toolkit: https://eczemakids.com/eczema-kids-safe-prod…
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Can you eat whatever you want and still lose weight? The answer might surprise you. But it’s not quite as simple as you think. In today’s episode, I explain how it is possible, along with the pitfalls. Overall, you’ll learn . . . A BIG truth about losing weight The difference between eating whatever you want and as much as you want The role what wi…
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Suggestions, Comments, or Questions? High cholesterol in children is something Jen is seeing more and more in her practice so it's time for some education on cholesterol, how it affects our bodies, and some of the best ways to keep our cholesterol levels low. Plus, we provide some education on different types of fats including saturated fat, trans …
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247: Meltdowns, annoyed by tags, bothered by light or noise... Does My Kid Have Sensory Processing Difficulties?
6:46
6:46
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This is a little prequel to a coming 2 part series on Sensory Processing Difficulties .. something I am becoming very passionate about sharing with every parent I can.. as it can explain some of the recurring behaviours that may have baffled or exhausted you. Whether it is constant emotional dysreglation, or being overly excited, rough or agreesive…
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How to get someone to start their health journey (maybe)
37:29
37:29
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On this podcast you will receive actionable tips on Building a Firm Foundation for Life in Fitness, Food, Finance I believe in building a firm foundation for life through functional fitness, farm-fresh nutrition, and sound financial practices. Join us in creating a healthy and resilient future! We are happy, humble, helpful people that want to be h…
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From the Vault: Red, White, and Blue Macros Game
48:35
48:35
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This week's throwback Addicted to Fitness features everyone's favorite nutrtional trivia game, The Macros Game. The hosts test each other's nutritional knowledge on red, white, and blue foods and discuss the Environmental Working Group's 2018 Dirty Dozen & Clean Fifteen produce lists. Follow the podcast profile on Instagram @TheATFPodcast. Give it …
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12 | Raising Kids and Livestock? Teach Life Lessons, Build Character, and Strengthen Your Relationships While Raising Animals
15:13
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Hi, friend! Today we are talking about raising kids with livestock, the skills and life lessons they’ll learn, and how it will benefit them for the rest of their life. I’ll be sharing tips on age-appropriate work, motivating kids to do their chores, teaching them to be self-motivated, and how to strengthen your relationship with your kids while wor…
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Are you struggling to raise children in this modern-day chaos of technology? Video games, smartphones, social media, and all of the platforms? Yeah, me too mama. Romans 12:4 (write this out and put it up where you can see it daily) Don't get bullied into parenting like the world parents. We have a much better option! Simple but not easy. And do not…
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E220: Turning Frazzled Mornings into Structured Success: Practical Routine Tips for Busy Moms
19:10
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Transform your chaotic mornings into moments of calm and productivity with our latest episode of Hot Mess Mom Health! Discover how I turned my own frazzled starts into structured, fulfilling routines, all thanks to insights from the 75 Hard challenge. You'll learn how setting out workout clothes the night before and planning your exercise can make …
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CC 26 | Cathy Cox: Shattering the Glass Ceiling with a Life of Servant Leadership
1:01:52
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Click to text Bruce now! On this week’s episode of Consuming Careers, we’re meeting with Cathy Cox, the President of Georgia College and State University in Milledgeville, Georgia. And if you don’t know Cathy, then you’re in for a real treat! Born and raised in Bainbridge, Georgia, Cathy's journey is a remarkable blend of journalism, law, politics …
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