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Safely Exposed

Kristine Shaw & Bianca Phoenix

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With your hosts Kristine Shaw & Bianca Phoenix. An interactive podcast designed to educate, empower, and heal. We will be talking all things mental health, so come be a part of the conversation. You're safe here.
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Truest Blood sinks its teeth into HBO’s original series True Blood to uncover true stories from set. Join True Blood co-stars Deborah Ann Woll and Kristin Bauer as they head back to the streets of Bon Temps to discuss the episodes, the blood — both fake and real — and all the sexy bites in between. Watch all of True Blood on Max.
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Join New York Times bestselling author of People I Want to Punch in the Throat Jen Mann as she chats up some of the most interesting people she‘s ever met on the interwebs, in elevators, and on the street. Jen hates pants and loves f-bombs. Don‘t bother her with small talk about the weather. She asks the tough questions like, ”Are you wearing pants right now?” and ”What are you even doing with your life right now?” You‘ll laugh, you‘ll cry, you‘ll be enraged, you‘re welcome.
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In this finale episode, Deborah and Kristin sit down with the inimitable Fiona Show who portrayed wiccan coven leader Marnie Stonebrook. She shares all the details behind her experience embodying a powerful medium and joining the series as season 4’s main antagonist. Learn more about your ad choices. Visit podcastchoices.com/adchoices…
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On this episode, Deborah and Kristin welcome Jessica Tuck who portrayed badass American Vampire League spokeswoman and undercover Authority spy Nan Flanagan. She shares her wild journey going from recurring character to season regular and discusses how she found the all the layers beneath Nan’s tough exterior. Learn more about your ad choices. Visi…
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This week, Deborah and Kristin conjure up a magical conversation with Kevin Alejandro, who delivered an inspiring performance as the witch, Jesus Velasquez. He sheds light on his familial ties to magic itself and describes what it was like creating the heart-wrenching love story of Jesus and Lafayette. Learn more about your ad choices. Visit podcas…
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Deborah and Kristin are launching the Season 4 review with a conversation featuring one of show’s finest directors, Scott Winant! In this episode, he provides valuable insights into the highlights and challenges of overseeing a production like True Blood. Learn more about your ad choices. Visit podcastchoices.com/adchoices…
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On this episode, Deborah and Kristin are talking about villains! And not just any villain, the bad boy of season 3 King Russell Edgington, the Vampire King of Mississippi. The phenomenal Denis O’Hare is here to spill all the royal secrets behind his portrayal. Learn more about your ad choices. Visit podcastchoices.com/adchoices…
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This week, it’s all about fashion! Deborah and Kristin sit down with Audrey Fisher, the show’s costume designer for all seven seasons. As the artistic mind behind every piece of clothing you saw on screen, she has all the ornate details behind creating your characters’ favorite looks. Learn more about your ad choices. Visit podcastchoices.com/adcho…
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Strange habits versus diagnosable behaviors. We briefly discuss our own quirks and the things we have observed. But also where do you draw the line? What do you find quirky about yourself or others? How are we defining quirky? What takes it from quirky to questionable? Let's talk about it! Support the show Email us at safely.management@gmail.com Fo…
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In the inaugural episode of the season, Deb and Kristin, alongside guest host Janina Gavankar, welcome actor Todd Lowe, who played the beloved Terry Bellefleur to dive into season 3. This episode was recorded live at Monsterpalooza in Pasadena, CA and features questions from True Blood fans themselves. Learn more about your ad choices. Visit podcas…
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How do you define matching energy? What are the connotations? What does it do for your mental health? What does it do for your reputation? Let's talk about it! Support the show Email us at safely.management@gmail.com Follow us on Instagram @sfly.expsd and Tiktok @safelyexposed podcast music: Still Awake by Ghostrifter Official / ghostrifter-officia…
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Get your V-Day week started off right. Join co-stars Deborah Ann Woll and Kristin Bauer on February 12th as they continue to explore the True Blood universe, introducing the world of werewolves, witches, and vampire royalty. This time around, they’ll be sharing the magic behind seasons 3 and 4 bite by bite with the people who made it. Listen to Tru…
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Our conversation on adult friendships continues! We get a little bit grittier and talk about how we can give our friends the benefit of the doubt, or the flip side: what are the benefits to me of having these doubts about the friendship? And staying close? Dealing with friendship drama? Toxic behaviors? Misunderstandings? Let's talk about it. Suppo…
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Hustling and Health is a conversation about how we deal with our mental health as it relates to our work life. In continuation of the series, we chat with Jason E., a school bus driver, who is just starting out in his new position. No matter what field you are in, challenges and opportunities do arise, so let’s talk about it. Support the show Email…
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The Hustling and Health Series aims to illuminate the benefits of having a career/work life/school life. We discuss some of the barriers to getting employment or sustaining employment as it pertains to mental health. And the big question: When is it appropriate to give up the hustle for mental health? To kick off our series, we interview Dr. Tangel…
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An episode on Progress When? Where? How? What are you doing while you’re waiting, that makes you feel good about what you’re waiting for? This episode is A WORD! Let us take you to church real quick as we discuss how we measure PROGRESS, how we stop to celebrate progress. Trusting the process and seeing how far you’ve come. How do you manage that? …
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You know how to play spades? You can’t dance? It’s more than just knowing the things. How do you feel? What informs your racial identity? We speak on our personal experiences as black people and how we feel we measure up. Let's talk about it Support the show Email us at safely.management@gmail.com Follow us on Instagram @sfly.expsd and Tiktok @safe…
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In this episode Bianca and Kristine kick off their Being Enough Series with the Body edition. We talk about our personal experiences, the culture around body image, development, and some of the relevant mental health disorders. It’s an important topic so…let’s talk about it. Support the show Email us at safely.management@gmail.com Follow us on Inst…
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In this episode we discuss some of the ins and outs of creating friendships in adulthood. What were the different things we considered when developing friendships in the past and what do we consider now that our lives are so different? Making friends as a grown up can be a challenge, so let’s talk about it! Support the show Email us at safely.manag…
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Healing takes TIME and sometimes THAT is the hardest part. How do you manage the process? We discuss how some interventions and coping skills are more like “quick fixes” than long term solutions. What works for you? Are you rushing your healing? Let’s talk about it! Support the show Email us at safely.management@gmail.com Follow us on Instagram @sf…
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Welcome back to Safely exposed with your hosts Bianca and Kristine. We are back for Season 3 and to start off we are checking in with y'all because it’s been a while and we missed you! In this episode we highlight what’s to come this season and invite and encourage you to join our conversation. Sooo….Let’s talk about it! Support the show Email us a…
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Special guest (and adored shapeshifter) Janina Gavankar joins Deborah and Kristin this week for a momentous live episode of Truest Blood! They discuss favorite moments, spill everything about creating the podcast, and answer burning questions from fans. This live episode was recorded at the Paley Center of Media NYC for PaleyWKND on October 2nd, 20…
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During this finale week, Deborah and Kristin break down the climax of season two “Beyond Here Lies Nothin’” written by Alexander Woo and directed by Michael Cuesta, examining the dramatic wedding for a maenad. They discuss how the show weaves in maenad mythology and speak to Maenad Maryann herself, the dazzling Michelle Forbes. Thank you for listen…
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Long live the Queen! This week, Deborah and Kristin discuss royalty, ornithology, and the joys of working with teacup humans (aka children) in “Frenzy” written by Alan Ball and directed by Daniel Minahan. And the extraordinary Rutina Wesley sits down to share everything that went into creating the beloved Tara Thorton. See omnystudio.com/listener f…
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This week, Deborah and Kristin break down “New World In My View” written by Kate Barnow and directed by Adam Davidson, highlighting all the incredible work of the ensemble creating a new world in Bon Temps. And the unforgettable Jim Parrack joins to reminisce on the whirlwind romance of Hoyt and Jessica. See omnystudio.com/listener for privacy info…
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This week, a final goodbye is absolutely heartbreaking. Deborah and Kristin discuss “I Will Rise Up,” written by Nancy Oliver and directed by Scott Winant, looking at how some relationship bonds are healed, some are broken, and others are lost forever. And the faultless Allan Hyde joins from across the pond to share about his riveting work as Godri…
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This week, Deborah and Kristin break down “Timebomb”, written by Alexander Woo and directed by John Dahl, examining the radical act of peace of a 2000-year old vampire and the rules of vampire regeneration. They also sit down with the marvelous Michael McMillian who shares how our dear reverend Steve Newlin came to be. See omnystudio.com/listener f…
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The truth will set you free. This week, Deborah and Kristin discuss “Release Me,” written by Raelle Tucker and directed by Michael Ruscio, delving into how our characters are trapped, both emotionally and physically. Also, Mariana Klaveno sits down to spill all the stories behind playing the infamous Lorena. See omnystudio.com/listener for privacy …
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This week, Deborah and Kristin break down “Hard-Hearted Hannah,” written by Brian Buckner and directed by Michael Lehmann, exploring if ignorance really is bliss for our characters and how the truth just might hurt. And Ashley Jones, our sweet shape-shifting Daphne Landry, joins to share all about her character’s shocking twist. See omnystudio.com/…
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A dirty mind is a terrible thing to waste. This week, Deborah and Kristin break down “Never Let Me Go”, written by Nancy Oliver and directed by John Dahl, exploring how the women of Bon Temps own their sexual power. And they reminisce with Anna Camp, discussing all things Sarah Newlin from her big hair to her infamous “holy” scene. See omnystudio.c…
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Got a therapist? Got a psychiatrist? Got a social worker? What do you even need? What do you even ask? We talk about the differences between these professions, our personal and professional experience with navigating therapy, and what questions to ask. So...let's talk about it! Support the show Email us at safely.management@gmail.com Follow us on I…
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This week, it’s all about the art of observation. Deborah and Kristin discuss “Shake and Fingerpop”, written by Allan Ball and directed by Michael Lehmann. They sit down with lead camera operator Simon Jayes, who shares all about the wild life behind a True Blood camera. And they also dive deep with cinematographer Romeo Tirone to understand the ke…
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And seem a saint, when most I play the devil. In this third episode, Deborah and Kristin break down “Scratches,” written by Raelle Tucker and directed by Scott Winant. They analyze where our characters fall on the blurred lines of “good” and “evil.” And writer Raelle Tucker speaks on her inspiration for writing True Blood episodes and her backgroun…
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In this quick and dirty episode, we discuss our thoughts, feelings, and experiences with code switching. What does code switching mean to us as black individuals and professionals and how is it used as a means of self preservation, acceptance, and yup, gate keeping! So let's talk about! Support the show Email us at safely.management@gmail.com Follo…
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This week, Deborah and Kristin analyze “Keep This Party Going,” written by Brian Buckner and directed by Michael Lehmann. They observe how our dear denizens of Bon Temps, try as they might, just can’t outrun their pasts. And they sit down with director Michael Lehmann to share the process of bringing True Blood episodes to life. See omnystudio.com/…
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Kristin Shaw is taking on midlife one new adventure at a time. She loves to drive fast, try new things, and write. Kristin joins Jen to talk about the lifecycle of gnats. No wait, that's a different podcast. On this episode, Kristin and Jen cover everything from not being afraid to ask for what you want to learning how to ride a motorcycle after 40…
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In this premiere episode of season two, Deborah and Kristin break down “Nothing But the Blood,” written by Alex Woo and directed by Daniel Minahan. They discuss the idea of found family amongst our characters and speak to a very special member of the True Blood bloodline – Bill Compton himself, Stephen Moyer! See omnystudio.com/listener for privacy…
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Hey yall! We are back for Part 2 of Sexuality Exposed. This time we talk behavior from the vanilla to the kink! Let us know what you think. Let's talk about sex. Support the show Email us at safely.management@gmail.com Follow us on Instagram @sfly.expsd and Tiktok @safelyexposed podcast music: Still Awake by Ghostrifter Official / ghostrifter-offic…
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In this part 1 episode, we talk about the ins and outs of sexuality. Attraction, Behavior, and Label. Romance is on the table as well. So let's talk about it! Support the show Email us at safely.management@gmail.com Follow us on Instagram @sfly.expsd and Tiktok @safelyexposed podcast music: Still Awake by Ghostrifter Official / ghostrifter-official…
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Co-stars and hosts Kristin Bauer and Deborah Ann Woll are back — and even more bloody — for Season 2 of Truest Blood! Join them as they share more behind the scenes stories and speak to some of the season’s key players including Rutina Weasley, Anna Camp, and Bill Compton himself — Stephen Moyer! Your Fellowship is requested each week as they sink …
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In this episode we discuss the ups and downs of living with roommates, house mates, romantic partners and family. During this time of transition, it can be hard to adjust and reorient ourselves to embrace new changes. We share some relatable anecdotes and offer safety pins that can help ease anxiety and stress levels in cohabitation situations. Soo…
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James Breakwell is the funniest dad on the internet. This is according to an informal poll Jen took at the dinner table last night, but she stands by the findings. James joins Jen to talk about his collection of in-flight barf bags. No wait, that's a different podcast. On this episode, James and Jen cover everything from his new creative endeavors …
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Rachel Sobel is a force on Instagram where she entertains her rabid audience with hilarious content she creates for her channel, WhineandCheezits. She loves to podcast, make people laugh, and write. Rachel joins Jen to talk about the pros and cons of Xbox vs. Playstation. No wait, that's a different podcast. On this episode Rachel and Jen cover eve…
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KJ Dell'Antonia is a New York Times bestselling author, podcaster extraordinaire, and former Motherlode editor! KJ joins Jen to talk about tax returns. No wait, that's a different podcast. On this episode KJ and Jen cover everything from living way too many miles away from cake to getting Reese Witherspoon's attention to that time KJ rejected Jen f…
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If you send Jen an email, she'll want to put you on her podcast! That's right, folks. Today's guest is Laura Numeroff, the mega-bestselling author of the If You Give a Mouse a Cookie series of books. Laura joins Jen to talk about the thrill of base jumping. No wait, that's a different podcast. On this episode, Jen and Laura cover everything from wr…
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During this finale week, Deborah and Kristin wrap up season 1 discussing episode 12 “You’ll Be the Death of Me,” written by Raelle Tucker and directed by Alan Ball. They examine all the second chances presented to our heroes, and their new beginnings. They also round out the season diving into the secrets behind fangs and sit down with the show’s i…
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In this episode we discuss some clinical and academic words people use and what they really mean. We illuminate the negative impacts of using words incorrectly. We’re hoping at the end of this episode you have a better understanding of these terms and are a little more thoughtful and considerate about when it is appropriate to use certain terms. In…
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In this penultimate episode of season 1, Deborah and Kristin break down episode 11 “To Love is to Bury,” written and directed by Nancy Oliver. They explore what everyone is willing to overlook in the name of love and take a closer look at newborn vampires. They also sit a spell with the talented Michael Raymond James, who portrays Rene Lenier, our …
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Jessica Buchanan is a teacher, podcaster, bestselling author, humanitarian, speaker, and survivor. Jessica joins Jen to talk about what it's like to be kidnapped by Somali pirates, held for ransom for 93 days, and then rescued by Seal Team VI. Yeah, seriously. On this episode, Jessica and Jen cover everything from surviving impossible odds to forgi…
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