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Welcome to AA - Accountability Anonymous! We’re all hot on being progressive and the best versions of ourselves in public, but how accountable do we hold ourselves in private? “Wait… Am I Toxic?” is Fola and Rukiya’s safe space, where Black Brits can feel seen and take a break from cosplay adulting! Join us to talk about the real things we go through privately and the things we’d rather chew denim than share in public.
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Aas

Asma Tariq

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It's Asma Tariq! Youngest Female Self Help Published Book Author. Striving for Youth Leadership With the Believe Together We Can. Need all of Your Support in This Mission My passion is to empower the youth of Pakistan for that I started this Podcast. Stay Connected :)
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This podcast takes the Ashdown Forest as a springboard for conversations about wildlife. In each episode audio producer, Eka Morgan, goes on a dawn and dusk walk with wildlife guide, Tom Forward. In between dusk and dawn, Eka interviews well-known writers, musicians and wildlife specialists - all recorded in the woodland and on the heath. The Ashdown Forest is 10 square miles of open access land in East Sussex. Please do support us by subscribing and leaving a review. Thank you! If you have ...
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Safe Recovery- is a new show designed to address Predatory behavior in 12 step meetings, and it's culture. Join us to discuss new approaches in our world, our culture with alcohol and drug overuse. "Empowerment" not "Powerless" is our slogan. We will discuss and explore alternatives to AA. We want to support men and women who have written new books on healing from alcohol dependency/drug overuse. Alternative healing, both spiritual and secular to create our better selves is what we are all a ...
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Join me for empowering insights, soul-deep expansion and sassy straight talk, as I guide you on an adventure through emotional sobriety, unapologetically expressing yourself and building your purpose-driven business — because the world needs your wisdom!
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A podcast created for therapists, by therapists. We're here to help provide a practical roadmap to private practice success. Starting a private practice is a career goal for many practitioners. But sometimes, it can feel more like a dream than a goal. This podcast exists to help you go from dream to goal to reality, in as few straightforward, practical steps as possible.Have questions? We'd love to join you on your journey -- let us know your thoughts by leaving a comment and we'll let you k ...
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As Always Podcast

As Always Entertainment

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The As Always Podcast is hosted by two Youtubers, LazerzZ (James) & Tynamite (Tyler). A Gaming centric podcast where we talk about the latest news in gaming, film, TV, and more.
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This episode has been a long time coming.. Because so many of us have "mystery" health issues or cannot solve our mental health struggles due to the source being the killer toxic mold. Today we dive into 29 ways you can combat mold and I share a little of my mold story in hopes that you can find some tips or strategies to help you suffer less and c…
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Hypnosis To Quit Drinking... Why Doesn't It Work For Me? Imagine, no more hangovers! Find out how and get a free copy of my bestselling book: Free quit drinking webinar - Sunday at 11am: https://www.stopdrinkingexpert.com/webinar/ Not a replacement for professional medical advice. #sober #stopdrinking #soberlife #alcoholfree #quitdrinking Support t…
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This week's submitter is wondering if she's wrong for being upset about a friend who she spends a lot of money on, claiming she can't afford to return the favour for her birthday. Is questioning other people's finances a losing game? Let's get into it! Follow Us: Instagram: @waitamitoxic Twitter: @waitamitoxic TikTok: @waitamitoxic Fola's IG: @fola…
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🚀 If you vibed with this episode and you want to check out the course Rocket Your Recovery which at the time of dropping this episode is on sale 94% click here !! Let’s stay connected: Instagram https://www.instagram.com/SobrietyBestie Facebook: https://www.facebook.com/SobrietyBestie YouTube: https://www.youtube.com/SobrietyBestie 🩷 https://www.so…
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I Got Sober But Nobody Believes Me! Imagine, no more hangovers! Find out how and get a free copy of my bestselling book: Free quit drinking webinar - Sunday at 11am: https://www.stopdrinkingexpert.com/webinar/ Not a replacement for professional medical advice. #sober #stopdrinking #soberlife #alcoholfree #quitdrinking Support the Show.…
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In this week's episode a listener bravely shares her deepest secret—she knows her fiancé is cheating on her. Join Fola and Rukiya as they unpack the difficult realities of infidelity and explore the importance of self-respect and healing. Follow Us: Instagram: @waitamitoxic Twitter: @waitamitoxic TikTok: @waitamitoxic Fola's IG: @folashade Fola's T…
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🛼Wanna know the SECRET to feeling comfortable in your skin, confident at work and courageous in life, sober? I’ll show you how in my free mini course, click here to get started! Let’s stay connected: Instagram https://www.instagram.com/SobrietyBestie Facebook: https://www.facebook.com/SobrietyBestie YouTube: https://www.youtube.com/SobrietyBestie 🩷…
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This YouTuber Claims She Can Teach You To Cut Down On Alcohol And Drink In Moderation Ready to quit drinking? Imagine, no more hangovers! Find out how and get a free copy of my bestselling book: Free quit drinking webinar - Sunday at 11am: https://www.stopdrinkingexpert.com/webinar/ Not a replacement for professional medical advice. #sober #stopdri…
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With a week of racist riots, someone scratching Fola's car and Rukiya sleeping 3 hours last night, do we even need a toxic submission?? We decided some random chit chat might be what we all need to keep us going this week, enjoy! Follow Us: Instagram: @waitamitoxic Twitter: @waitamitoxic TikTok: @waitamitoxic Fola's IG: @folashade Fola's Twitter: @…
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🛼 Get your FREE mini course, The Secret to Feeling Comfy, Confident and Courageous in Sober Skin: https://www.sobrietybestie.com/course?utm_source=show-notes&utm_medium=podcast&utm_term=anxiety&utm_content=ep11&utm_campaign=mini-course Some of us find ourselves overwhelmed by anxiety and fear. When this gets extreme it can look like being afraid to…
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My Most Important Video EVER! The Secret To REALLY Quitting Drinking Imagine, no more hangovers! Find out how and get a free copy of my bestselling book: Free quit drinking webinar - Sunday at 11am: https://www.stopdrinkingexpert.com/webinar/ Not a replacement for professional medical advice. #sober #stopdrinking #soberlife #alcoholfree #quitdrinki…
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This week's submitter shares her apprehension about influencers suddenly turning to Christ and wonders whether it's just another fad. Join Fola and Rukiya as they discuss the importance of understanding that no journey with faith is the same, and that God is not to be gatekept. Follow Us: Instagram: @waitamitoxic Twitter: @waitamitoxic TikTok: @wai…
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🛼Wanna know the SECRET to feeling comfortable in your skin, confident at work and courageous in life, sober? I’ll show you how in my free mini course, click here to get started! Let’s stay connected: Instagram https://www.instagram.com/SobrietyBestie Facebook: https://www.facebook.com/SobrietyBestie YouTube: https://www.youtube.com/SobrietyBestie 🩷…
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Season 2, Episode 2 - Summer episode (00:00) Intro with wildlife guide Tom Forward – soil, the last frontier and a whistlestop guide to the five principles of regenerative farming. (05:31) What is conservation grazing? - with Rich Allum and Tristram Stuart (16:45) A tour round Elizabeth Buchanan’s organic farm (27:51) Trip to Groundswell, the Regen…
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Over 40 And A Heavy Drinker? You Must Watch This Video Now! Imagine, no more hangovers! Find out how and get a free copy of my bestselling book: Free quit drinking webinar - Sunday at 11am: https://www.stopdrinkingexpert.com/webinar/ Not a replacement for professional medical advice. #sober #stopdrinking #soberlife #alcoholfree #quitdrinking Suppor…
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This week's submitter is having a hard time believing their partner loves them, no matter how many times they say it. Join Fola and Rukiya to chat about how much the amount of love we feel lies within ourselves vs with our partners! Follow Us: Instagram: @waitamitoxic Twitter: @waitamitoxic TikTok: @waitamitoxic Fola's IG: @folashade Fola's Twitter…
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You've been through something major and now you want to use your story to inspire others. Maybe you got sober. Maybe you overcame anxiety. Or you went through something hard AF and now that you've emerged as a freakin HERO you want to help others slay those dragons a bit faster. I LOVE this about you! There's so much VALUE in your experience, your …
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Binge Drinking or Daily Drinking - Which One Is Worse / Which One Is Better? Imagine, no more hangovers! Find out how and get a free copy of my bestselling book: Free quit drinking webinar - Sunday at 11am: https://www.stopdrinkingexpert.com/webinar/ Not a replacement for professional medical advice. #sober #stopdrinking #soberlife #alcoholfree #qu…
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Most of us have an ex right, but how often do you think about them and is it even a concern if you do? Join Fola and Rukiya to discuss how normal it is to think of an ex and why this week's submitter isn't necessarily still in love with her ex even if he does weigh on her mind. Follow Us: Instagram: @waitamitoxic Twitter: @waitamitoxic TikTok: @wai…
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If you're feeling like you don't know who you are in sobriety, you're not alone. A lot of us get sober and wonder, "Who am I?" Or even years into sobriety begin wondering who we are. The early sobriety identity crises is real! I had an existential crises at 90 days sober. In public LOL. Today we're diving into the identity crises in early sobriety …
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As promised, join us for a cheeky chinwag about what we think settling in a relationship actually means, the age-old debate of settling vs compromising, and some uncomfortable truths around how we think we should choose our partners! Follow Us: Instagram: @waitamitoxic Twitter: @waitamitoxic TikTok: @waitamitoxic Fola's IG: @folashade Fola's Twitte…
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One of the most important principles we can live by is COURAGE. Because courage is like the gateway emotion to opening up or lives and living our dreams. Even if our dreams our getting sober and overcoming anxiety (these were my big dreams back in the day!). And so we'll dive deep today into how to become more courageous, like practical strategies …
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Join Fola and Rukiya this week as they delve into the candid truth about how loneliness impacts Black women in the UK, and the importance of creating spaces where vulnerabilities can be openly shared. Tune in for an honest and empowering conversation about the taboo we call loneliness! Follow Us: Home At Last Instagram: @newhomeatlast Home At Last …
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There's a way out of anxiety attacks. What I've found is that it all comes down to what we do with our thoughts and feelings in the moments leading up to a full blown anxiety attack. Now this might not always work. And it might work the first time to completely SOLVE an anxiety attack "problem." Meaning I've had students with chronic anxiety attack…
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Help! My Wife IS Going To Leave Me If I Don't Quit Drinking Today! Imagine, no more hangovers! Find out how and get a free copy of my bestselling book: Free quit drinking webinar - Sunday at 11am: https://www.stopdrinkingexpert.com/webinar/ Not a replacement for professional medical advice. #sober #stopdrinking #soberlife #alcoholfree #quitdrinking…
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This week's submitter is feeling disheartened by their (lack of) prospects for ever buying a house in this crazy climate, and thinks most of us need to accept we'll probably be renting forever at best. To talk through their concerns, we're joined by none other than Dani, founder of Home at Last to debunk all of the myths around home-buying for regu…
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It can be hard to discern fear from intuition at first, especially in early sobriety. Add to it that a lot of us have been gaslight throughout our lives which often creates a sort of "self gaslighting" phenomenon. So if we are "used to" not believing in ourselves, not trusting ourselves and not validating ourselves, because the people or culture ar…
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Who Do I Tell When I Quit Drinking... Or Is It Best To Keep Sobriety Secret Imagine, no more hangovers! Find out how and get a free copy of my bestselling book: Free quit drinking webinar - Sunday at 11am: https://www.stopdrinkingexpert.com/webinar/ Not a replacement for professional medical advice. #sober #stopdrinking #soberlife #alcoholfree #qui…
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There's no denying relationships require maintenance, but how much effort should a partner put in to ensure they're still physically attractive for their partner? Join Fola and Rukiya discuss this week's dilemma whilst they give super wise advice (we hope). Follow Us: Instagram: @waitamitoxic Twitter: @waitamitoxic TikTok: @waitamitoxic Fola's IG: …
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Changing our lives can feel and be hard. Especially when the people around us aren't on board with the change we're trying to make and stick to. Including staying sober. So what can we do when we feel pressure to drink at social events? How can we navigate the peer pressure so that we can stay sober? When I was in early sobriety, I experienced mass…
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Quit Drinking? Why, Nothing Bad Ever Happens To Me - I Can Handle My Drink! Imagine, no more hangovers! Find out how and get a free copy of my bestselling book: Free quit drinking webinar - Sunday at 11am: https://www.stopdrinkingexpert.com/webinar/ Not a replacement for professional medical advice. #sober #stopdrinking #soberlife #alcoholfree #qui…
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What a crazy time to be us! We're sorry for the impromptu break, but we promise we had our reasons. Lock in for an explanation for why we needed some time to ourselves. Anyway, we're very happy to announce that we're back! Thanks for rocking with us lovers <3 Follow Us: Instagram: @waitamitoxic Twitter: @waitamitoxic TikTok: @waitamitoxic Fola's IG…
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I am so glad you're here for this episode, we're gonna dive deep. In some ways I feel like this is the most important thing I can teach you!! Because it's that good. It's legit your new emotional superpower. And for sober folks like us, especially those of us with Big Dreams (like entrepreneurship!) that are going to require moving through Big Feel…
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Help! I Need To Quit Drinking But I Just Can't Get Started Imagine, no more hangovers! Find out how and get a free copy of my bestselling book: Free quit drinking webinar - Sunday at 11am: https://www.stopdrinkingexpert.com/webinar/ Not a replacement for professional medical advice. #sober #stopdrinking #soberlife #alcoholfree #quitdrinking Support…
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It's time to Dream Big Courageous Bestie! And I mean WITHOUT limits. All of our big dreams can feel impossible from the start. When I was in rehab, I could NOT imagine staying sober for one year, let alone for any of my dreams to come true. It doesn't matter where we are, it only matters where we want to go. Here's what I mean. Get clear on your VI…
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How To Protect Your Children From Making Your Mistakes With Alcohol Imagine, no more hangovers! Find out how and get a free copy of my bestselling book: Free quit drinking webinar - Sunday at 11am: https://www.stopdrinkingexpert.com/webinar/ Not a replacement for professional medical advice. #sober #stopdrinking #soberlife #alcoholfree #quitdrinkin…
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I'm so excited to have you here for the Sobriety Bestie Podcast where we'll go on a journey together through emotional sobriety, unapologetically expressing yourself and building a purpose driven business. Because the world needs your wisdom! But first things first, we've got to start with anxiety. Because anxiety is what stops most of us. Anxiety …
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Going Sober Sucks... I Quit Alcohol And Life Just Got Boring WTF! Imagine, no more hangovers! Find out how and get a free copy of my bestselling book: Free quit drinking webinar - Sunday at 11am: https://www.stopdrinkingexpert.com/webinar/ Not a replacement for professional medical advice. #sober #stopdrinking #soberlife #alcoholfree #quitdrinking …
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Miracle Cure For Alcohol Addiction And AUD Discovered? Imagine, no more hangovers! Find out how and get a free copy of my bestselling book: Free quit drinking webinar - Sunday at 11am: https://www.stopdrinkingexpert.com/webinar/ Not a replacement for professional medical advice. #sober #stopdrinking #soberlife #alcoholfree #quitdrinking Support the…
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Is There A Connection Between ADHD And Problem Drinking / Alcoholism? Imagine, no more hangovers! Find out how and get a free copy of my bestselling book: Free quit drinking webinar - Sunday at 11am: https://www.stopdrinkingexpert.com/webinar/ Not a replacement for professional medical advice. #sober #stopdrinking #soberlife #alcoholfree #quitdrink…
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How To Be Happy Without Alcohol In Your Life... Is It Even Possible? Imagine, no more hangovers! Find out how and get a free copy of my bestselling book: Free quit drinking webinar - Sunday at 11am: https://www.stopdrinkingexpert.com/webinar/ Not a replacement for professional medical advice. #sober #stopdrinking #soberlife #alcoholfree #quitdrinki…
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Whether you're in a relationship or a single pringle, you'll know that getting into and maintaining romantic relationships can be difficult. This week's toxic submitter plans on settling with their current partner, in the hopes that something better eventually will come their way. Join Fola and Rukiya discuss the importance of "Loving yourz" a word…
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Quit Drinking Or Cut Back On Drinking... THAT Is The Question Imagine, no more hangovers! Find out how and get a free copy of my bestselling book: Free quit drinking webinar - Sunday at 11am: https://www.stopdrinkingexpert.com/webinar/ Not a replacement for professional medical advice. #sober #stopdrinking #soberlife #alcoholfree #quitdrinking Supp…
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This week we gave our toxic submitters a break from the heat and focused on some of our own toxicities!! Follow Us: Instagram: @waitamitoxic Twitter: @waitamitoxic TikTok: @waitamitoxic Fola's IG: @folashade Fola's Twitter: @fola_shade Rukiya's IG: @rukiya_newts Artwork by @WhyZedStudio Learn more about your ad choices. Visit megaphone.fm/adchoices…
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Dutch Courage: Does Alcohol Really Make You Brave And Fearless? Plus, how do you survive a boys drinking holiday and stay sober? Imagine, no more hangovers! Find out how and get a free copy of my bestselling book: Free quit drinking webinar - Sunday at 11am: https://www.stopdrinkingexpert.com/webinar/ Not a replacement for professional medical advi…
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Supporting a loved one with depression can be difficult, but what happens when their poor mental health starts to impact your joy? This week’s toxic submitter is struggling to support her friend who is struggling with her mental health. Join Fola and Rukiya as they discuss the difficulties poor mental has on the individual and their loved ones. Fol…
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Help I Can't Stay Sober For More Than 4 or 5 Days - Alcohol Is Killing Me! Imagine, no more hangovers! Find out how and get a free copy of my bestselling book: Free quit drinking webinar - Sunday at 11am: https://www.stopdrinkingexpert.com/webinar/ Not a replacement for professional medical advice. #sober #stopdrinking #soberlife #alcoholfree #quit…
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According to this week's submitter, people of today aren't worthy of being role models to anyone. Between aunties who culturally don't seem to get it, and everyone else just being "basic" our toxic submitter fears they'll never have luck in finding people to look up to in their adult years. Do we think they're being harsh or can you relate? Follow …
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Why Do I Get Diarrhea After Drinking Alcohol? Does alcohol cause IBS? Imagine, no more hangovers! Find out how and get a free copy of my bestselling book: Free quit drinking webinar - Sunday at 11am: https://www.stopdrinkingexpert.com/webinar/ Not a replacement for professional medical advice. #sober #stopdrinking #soberlife #alcoholfree #quitdrink…
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