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A last-minute party with no menu inspiration. A kitchen with no space. A toddler who will only eat buttered pasta. Name your dinner emergency—Bon Appétit is here to help. Dinner SOS is the podcast where we answer desperate home cooks' cries for help. In every episode, food director Chris Morocco and a rotating cast of cooking experts tackle a highly specific conundrum and present two solutions. The caller will pick one, cook through it, and let us know if we successfully helped rescue dinner ...
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Let Them Eat Toast

Jordan Waggoner & Taylor Mielke

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We are two Millennials who talk about politics way too much, and our significant others think this is a great ”outlet” for us. We discuss everything having to do with politics, but our focus is on Millennials and the progressive ideals that are so popular among our generation, as well as the lack of Millennial representation within our government.
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100% Eat

Striking Distance LLC

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Welcome to 100% Eat, the show where we try every fast food restaurant to let you know if you need it. You probably do. Formerly Face Jam, Our Heroes are flying the new banner of 100% Eat high. Are you 100% in?
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Cook Eat Run

Charlie Watson

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Cook Eat Run, a podcast that talks to runners about real food. Hosted by Charlie Watson; Registered Dietitian, author of Cook Eat Run, and thirteen time marathoner. I believe that nutrition shouldn't be complicated, this podcast brings you evidence based nutrition advice specifically for runners. Everything you wanted to know but weren't sure who to ask. Plus everyday runners achieving amazing things, from couch-to-5K through to multi-stage ultra marathoners.
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Join Roni, Plan to Eat's resident meal planning expert, for conversations about meal planning, food, and wellness to help you save time in the kitchen, reduce your grocery bill, stress less about food, and delight in dinnertime! Sign up for a free trial at plantoeat.com or contact us at podcast@plantoeat.com.
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Lots of good things can happen over a meal. You have a little food, a little bit to drink and the next thing you know, you’ve solved all the world’s problems. That’s what we want to do with The Let’s Go Eat and Drink Show. Every so often we, Jimmy and Bill, will find someone interesting from entertainment, the arts, chefs, distillers, brewers, or politicians, and sit down with them for some food, some drinks, and some conversation.
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Let's Go Hunt

Firearms Radio Network

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Let’s Go Hunt is a podcast hosted by three average guys that love everything outdoors, especially hunting. Join us as we discuss the gear we use and the techniques we learn to bring home the food we’ll eat.
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Confident Eaters

Confident Eaters Coaching Team

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We believe everyone has the right to love their food and feel proud of how they choose to eat. Join the coaches at Confident Eaters as they share their insights and advice to ditch diet culture and step into your power. They've guided thousands of people out of emotional eating, compulsive overeating, and stressful relationships with food. With science based tools and inspiration, what awaits you? Body confidence, food freedom, and joyful ease with eating.
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Let's Talk Yoga

Arundhati Baitmangalkar

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Arundhati is an immigrant Indian yoga teacher, living in the US. She's grown a 6 figure yoga business singlehandedly. Self-taught, hardworking, and passionate, she's changing the yoga conversation to include more Indian yoga teachers. This podcast covers topics like cultural appropriation of yoga, yoga teacher training, practicing yoga in business, and much more...Whether you're a student or a teacher, you'll find valuable insight, strategies, free downloads, and raw conversations. Tune in e ...
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If you’ve been dieting and exercising your whole life and have yet to reach your weight-loss goal and keep it off, this podcast is for you! Most programs solve for the effect (the excess weight) but not the overeating problem - the reasons why you put on the extra weight in the first place. In each episode you’ll learn how to master your thinking so you can banish self-sabotage, feel at peace with food and finally experience life in the body you secretly know is your natural shape. Let’s do ...
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Nourished & Free: The Podcast

Michelle Yates, MS, RD, LMNT

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Nobody likes talking about their relationship with food or with their body... so let's talk about it. Welcome to Nourished & Free® - the podcast to help you become nourished & healthy while being free from a toxic relationship with food (including nutrition misinformation). This show creates space for conversations around having a healthy, balanced, realistic relationship with food while being free of food guilt, disordered eating, and diet stress... all while dodging the misinformation we s ...
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Welcome to the only podcast that you are encouraged to talk and eat at the same time (: I’m McKenna and I've got some things to talk about as well as some people to talk too. Will there be laughing? Most definitely. Crying? Probably. Good talks? Always. Food? Every single episode. (: I'm so happy you are here, let's get to mingling!
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Let's Talk EMDR

EMDR International Association (EMDRIA)

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Is EMDR therapy all that? How can this trauma-informed care help you? Learn more about this mental health therapy for your practice, clients, or yourself. New episodes twice a month. Answers to your EMDR therapy questions. Insights from EMDR therapists. It is hosted by the EMDR International Association. Visit www.emdria.org for more information about eye movement desensitization and reprocessing (EMDR) therapy.
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Let's Talk Cars Radio

Let's Talk Cars Radio

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“Let’s Talk Cars Radio” has been the go to for Hampton Roads car enthusiasts and repair information since 2015. These Car Guru’s eat, sleep and breath everything cars. Let’s Talk Cars Radio features your weekly auto news stories, mixed with comedy, centered on the auto manufacturing and repair industry. David and the gang answer reader letters, texts and calls concerning the listeners automotive needs. They love to get out and shake it up in the community with local car shows , speaking even ...
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Yes, we are a vegan cake company that makes gluten, refined sugar free cheesecakes but we really want to do more than that for people. Here we will share some thoughts about fitness, losing weight and leaving healthier. Let’s see if we can do something for you💚
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You’ve tried a hundred different ways to eat and live a healthy lifestyle. You've tried manifesting your dream life by following in the footsteps of other successful individuals. But, is it working? Let's clarify how you're meant to live fearlessly and accomplish everything your soul desires, from a six pack to six figures. Fitness & Human Design expert, Frances Young, decodes the Human Design system with real guests and real talk to help you learn how to train, eat and live the way you're d ...
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Let Us Eat Cake

Ali Eberhardt & Hannah Robinson

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Co-hosts and Registered Dietitians Ali Eberhardt and Hannah Robinson are dedicated to ditching diet culture, taking weight stigma and fat phobia head on, and cutting the bullsh*t out of "health and wellness". They know information about nutrition is endless, confusing... and convincing. It is their mission to break down this information using science and by explaining how our bodies and nutrition actually work. Each episode will answer listener questions, cut through nutrition myths and hope ...
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A wine podcast bringing the joys of wine to wherever you are in the world. This is the place for fun, casual wine conversations, with tips, wine facts and wine tasting to inspire your next bottle of wine or vineyard visit. Listen to Winemakers, Sommeliers and Master of Wines who share their extensive knowledge, talking about wine regions and their terroir, their favourite wine pairings and winemaking techniques. This podcast is ideal for anyone starting their wine journey and studying WSET l ...
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Welcome to the Run Eat Drink Podcast! This is the podcast where we embark on exciting adventures, combining our love for running, delicious food, and tasty beverages. Whether you’re an elite runner aiming for victory or just starting your “Couch to 5K” journey, we’ve got something for you. Let’s dive into the three pillars of our show: Accomplish (Run): Accomplishment is deeply personal. Are you eyeing a race series win, planning your next “run-cation,” or hoping to set a personal record in ...
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LET IT OUT

Katie Dalebout

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Long-form conversations with a variety friends and strangers. Guests include musicians, writers, chefs, parents, painters, designers, herbalists, therapists, comedians, and actors. Here they candidly discuss how they spend their days. We cover connection, creativity, productivity, well-being, sex, love, body image, transitions, and more. Sometimes things get deep and philosophical and sometimes they are funny and light because life is both.
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Career Warrior Podcast

Let's Eat, Grandma Resume Services

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Chris Villanueva, CEO & Co-Founder of Let's Eat, Grandma resume service, proudly hosts the Career Warrior Podcast for job seekers of all backgrounds. You will hear job-hunting strategies from industry leaders, resume experts, and top coaches to help guide you through your career. This show retells the stories and struggles of job seekers, industry professionals, and brave startup founders. Hear about their career pitfalls and how they climbed out of them in these episodes. The Career Warrior ...
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Culture Snack

Culture Snack Podcast

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Let’s dig in - have you ever found yourself so hungry you just stand in front of your open refrigerator, not knowing what you want? Well, maybe it’s not something to eat you crave but something new to do. We know being cuddled up at home and watching movies with our pets is lovely. But so is going to totally new places, trying cool things, visiting unusual sites, learning about your city, wherever you are, immersing yourself in your community, and having adventures! Kim and Michelle want you ...
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What to eat and when to cheat! Let's decipher between all the “diets” out there. You know what to do but it itsn't working. In fact, your diet could be making you fatter. Ever wondered if cryo-freezing your fat cells would really work? Should you try acupuncture? A hypnotist? If you do, how do you know if someone’s good? Salad with a Side of Fries is the podcast that will answer all these questions and more! Talking wellness and weight loss for real life, because most of us are going to drin ...
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Bookwarm Games plays on the connection between games, books, and life: O, she's warm! If this be magic, let it be an art Lawful as eating. - The Winter's Tale You're back! Don't bother yourself with talking now, you look too tired. Mothers understand these things. Eat some [favorite food] and scoot up to bed. - EarthBound Deep dives into video games and books, including a trove of audio for the Video Game Academy, co-hosted with Ben Kozlowski. Get involved at https://www.patreon.com/Professo ...
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FREE Weight Loss Podcast to Go Beyond the Food to the REAL Issue: Your Mindset. To end emotional eating, stop binge eating, lose weight and keep it off! Mindset is 92.8% of the challenge if you want to lose weight and keep it off. Tune in weekly with permanent weight loss coach JoLynn Braley, permanent weight loss coach and weight loss mindset expert. SPECIAL BONUS: Discover what's really been stopping you from losing weight for good in JoLynn's FREE 5-day e-course. Get it now at www.MyPodca ...
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The Ease With Food Podcast is here to bring you the tips and tricks of eating disorder and disordered eating recovery. Let's chat ED recovery, and all things health and wellness. Hosted by Shannon Western, a registered nutritionist, ACCPH therapist, and ED recovery coach. Shannon is the founder of Ease Nutrition Therapy: an eating disorders, disordered eating, and Non-Diet clinic. We work with all relationships to food: from binge eating, restriction, purging, and anything in between. This i ...
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Heather Dubrow is an actress, television personality, entrepreneur, author and cast member of The Real Housewives of Orange County. This proud wife (Dr Terry Dubrow, BOTCHED) and mom of 4 amazing humans is here to start conversations! “Let’s Talk with Heather Dubrow” delves into all things lifestyle, health, wellness, beauty, design, relationships, parenting, travel, style and more! This show is equal parts light, fun chats combined with important, deeper conversations. Always authentic, eve ...
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We want to help you be more self-sufficient and grow your homestead into the property you have always dreamed of. It takes time, patience, and a lot of times help from friends. Learn from our mistakes and skip the learning curve! Hit play and let's get started building your homestead.
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The Emotional Eating (and Everything Else Podcast) is for women who want to change their relationship with food, their bodies, and themselves. How we use food and how relate to our bodies is complicated. That’s why we’ll be talking about everything that has anything to do with emotional eating. Like exiting our toxic diet culture, creating new coping skills, learning how to respect your body, and adopting an Intuitive Eating lifestyle. Yes, we’ll be covering it all! So if you’re ready to fin ...
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In Eat My Globe: Things You Didn't Know You Didn't Know About Food, Simon Majumdar will talk about an ingredient, a dish, a theme, a person or a nation and the fascinating story of how they became part of the world that we often take for granted. Over the course of the show, he shall be examining some of the great tales of food history, the origins of some of your favorite dishes and drinks, and the people who helped to create them. He will also share fantastic trivia that you can use to bor ...
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Our guide to the world of food, and healthy cooking and cooking love! The Menu serves up interviews with the world’s most amazing chefs and experts in the field of diabetic health. We are turning ordinary ingredients in something extraordinary and the ingredients that you will soon be landing on your kitchen table.
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Welcome to the Realfoodology podcast with your host, me, Courtney Swan! I’m an Integrative Nutritionist living in LA on a mission to change the way we eat in America. Each week I’ll be talking to doctors, food experts and health professionals to bring you the best info so you can thrive. Somewhere along the way, we lost sight of how powerful our food choices are. But it’s never too late to start. You’d be so surprised how resilient our bodies are when we start taking care of them. Trust me, ...
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In this week's episode, Ali and Hannah are joined by Gabby Villasenor, founder of Fuelled By Feeling. Gabby, a lifelong athlete, shares her journey of transforming her perspective on exercise from a punishment to a gift. Growing up with messages dictating how food and movement should be, Gabby developed a harmful relationship with both from a young…
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Today we speak with some of the founders of Beehive Distilling. Erik Ostling, and Chris Barlow. Beehive Distilling was started in 2013 by three friends who audaciously thought they could start a distillery in one of the most theocratic, alcohol adverse states in the country. With a little 80 gallon still and 1200 sq feet of production space in a ru…
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What's the first thing that comes to your mind when I say the word acceptance? As in accepting who you are and accepting your body, right here, right now? For many if not most people, the thought of acceptance brings up parts saying, "No! I won't give up!" Or, "I can't acceptance myself the way I am--I'm not good enough." Yeah....acceptance is real…
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In my studio at Aham Yoga, I have students who have some knowledge of Ayurveda and I would often get so many questions about what the role of food is. How should we really eat? How frequently should we eat and in what quantity? This is honestly a topic that I am no expert with and so I decided to invite back a past guest who is the real expert in A…
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Liz Astrof returns to chat with Heather about all the hard hitting questions INCLUDING: Is your pillow giving you nigmares? Are you cheating on your therapist? Have you ever eaten cake from the garbage? Do you use your kids to distract you from work? Have you ever needed to pee while camping during a thunderstorm? Does your best friend from sleep a…
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Drop me a line. Just say hi and if you enjoy the podcast. Ever wondered what it takes to turn personal challenges into a lifelong mission? Today, I share my journey from a small town in Michigan to a fulfilling career in special education across the country. From the struggles of job rejections and career uncertainty to the joy of making a differen…
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In this special episode of Dinner SOS, Bon Appetit and Epicurious Editor in Chief Jamila Robinson sits down with chef René Redzepi and writer Matt Goulding, two of the creators of the new Apple TV+ series Omnivore. They talk about the pursuit of deliciousness, and the actions we as consumers and eaters can take to make choices that better support t…
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Our Heroes don't know how long they've been recording but they do know they spent a long time at Taco Cabana trying to get the Street Food Fest offerings. Wait isn't it hot cheetos? Sort of. Wait isn't this supposed to be a Mt Dew rum punch? Yeah it is. Wait does Taco Cabana suck? You gotta listen to find out because we're also really getting in th…
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In today's episode, I'm thrilled to welcome Ken Cook, the president and cofounder of the Environmental Working Group, or EWG. You might know them for their Skin Deep database that helps you check the safety of household and skincare products, or their tap water database—both of which I've relied on for years. Ken and I explore how EWG is tackling t…
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You really can lose weight. You really can reach your goal weight! But... you cannot do this by giving your power away. If you blame people, places or things for why you're not losing weight then you've given your power away. Drop the blame game, take your power back, and lose weight now. Listen in now for details but first, be warned! This is Get …
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Send us a Text Message. Does it seem like ALL you ever crave is sweets? The advice of “listen to your body” might feel like a 1-way ticket to a sugar coma. So what do you do when you’re sick of dieting, but you also don’t want to be out of control with sugar? Let’s chat through what you need to know to in order to have body cues that work for you i…
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Fasting is a proven weight loss strategy…unless you spin out and scarf down three bowls of Cheerios beforehand. Or you notice you’re using it to make up for those handfuls of chocolate chips you had alone in the kitchen. Fasting can trigger that old diet brain and make you feel even LESS in charge around food. Learn how to support yourself so that …
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To download the transcript CLICK HERE Hello, wine friends! Welcome back to part two with the incredible wine presenter, Tom Surgey. If you caught part one, you already know why he’s a master at talking about wine. In our previous episode, we delved into the Bairrada wine region, but today, we're shifting our focus just east to the Dão region. Dão, …
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Today I brought on legendary CWP repeat guest, Maya Grossman. Maya is a Career Coach, 2x VP of marketing, and a best-selling author. She spent 15 years in the corporate world growing from an individual contributor to a VP, achieving 10 promotions in 15 years, and working for some of the best companies in the world (Microsoft and Google). Now Maya t…
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In this episode, Coach Jo and Coach Kim dive into how social media and phone addiction affect our mental health, creativity, and relationships. They share personal stories of their own struggles with phone addiction, highlighting how it often leads to wasted time, shorter attention spans, and negative feelings from constant comparison. They emphasi…
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I promised you a birth story, and you got it! But, I also wanted to do a middle of the summer check in, especially if you are along on this no social media challenge! Because if you haven't already, I've imagined you've hit some hard walls and I'm not sure why, but anytime I've done this challenge something new is presented and it's like, "Dang, th…
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Join us on "Speed Limits & Secondhand Rides" as we explore the rise of passive speed limiters in cities and the ins and outs of buying used cars. Tune in for insights, tips, and engaging discussions on the latest in the automotive world! Become a supporter of this podcast: https://www.spreaker.com/podcast/let-s-talk-cars-radio--5026292/support.…
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Got hypothalamic amenorrhea (HA)? I give an overview of HA, nutrition for HA, and give you 10 foods to include in HA recovery. Connect with me: Follow me on Instagram here My website Work with me or the team [1-1 support] here ⁠Join my free VIP mailing list for exclusive email support⁠ ⭐️FREE GIFT⭐️ Rate + Review the podcast and you will be gifted …
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Writer / producer / comedian / radio host JOHN ARTHUR HILL joins Heather to talk about the joy of working at Disneyland, the life of a Broadway understudy, John's time DATING ANDY COHEN and producing unscripted TV, HIS UPCOMING COMEDY TOUR, why performers don't watch themselves, how improv can make you a better person... AND what exactly is gooning…
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Nutrition Nugget! Bite-size, bonus episodes offering tips, tricks and approachable science. This week, Jenn is talking about Thunderbird Real Food Energy Bars. While the ingredients are simple and real food, are they really the best choice to have on hand? Jenn walks through the nutrition facts of a few different bars to determine who these energy …
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Join Frances on the second Fearless Short episode where she delves into understanding the current astro-weather, how to be healthy for you and what she fears most in life right now. She recaps a recent Toronto power outage, discusses the current astrological chaos including Mars and Uranus conjunctions, and explains the importance of physical, ment…
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Join us in this enlightening episode as we sit down with Tyler Gines, a renowned coach for leaders, entrepreneurs, and professionals. Tyler shares his insights on cultivating effective leadership, navigating the challenges of entrepreneurship, and achieving professional growth. Discover the key strategies and mindsets that can transform your approa…
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When you think about your health, what is it that you picture? When you push yourself to workout, what do you say to yourself? Do you exercise because you hate your body and want to change it? Do you think about how you look or how many pounds you want to lose? If you find yourself focusing on fitness because it’s supposed to change your body compo…
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Hey Rebel! In this week’s episode, I'm joined by psychologist and fat activist, Dr. Rachel Millner, Psy.D. In this episode we are discussing: realistic expectations to set when healing your relationship with food ups and downs that come with healing work the most important thing to look for when finding a therapist the most common driver contributi…
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What makes your drinks better, soothes burns, decreases swelling and more? That’s right, ice cold ice! Cryotherapy involves various chillingly exciting treatments that can brrrrrrring you relief, recovery, and rejuvenation. Check out some of the awesome cryotherapies and more with Kim and Michelle as they visit iCryo in Dallas.…
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There can be shame, guilt and fear attached to a struggle with one’s body or eating, not to mention confusion about whether you, or your loved one, may have a diagnosable or treatable problem. These are just some of the reasons why too many people don’t ask for help. It’s a pity, because talking to a professional can be life-changing. That’s why th…
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This summer, Dinner SOS has you covered. Chris & Shilpa share their hot takes on cooking in the heat (AC required, obviously), plus what produce is overrated and what's under-celebrated. And stick around for answers to listener questions about using CSA produce, grilling, jaggery, and non-dairy options for tender, juicy chicken marinades. RECIPES &…
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I understand how frustrating it can be to get on the scale for your weekly weigh in and see your weight go UP. Don't throw in the towel if this happens! Use my tips in this free weight loss podcast episode. There's something you can do immediately so that you'll stay on your weight loss journey instead of backtracking and gaining all of that weight…
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Our Heroes have never done a proper review of Chick-fil-A and that changes TODAY unless they don't have the food which immediately sends Eric into a spiral. It's okay, they have it, Eric just almost runs some people over to get it then can't stand still in line. It's a whole thing. They also talk cooking hats, what things used to be, toasted buns, …
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In today’s episode, I sit down with Dr. Ben Lynch to explore the fascinating world of the MTHFR gene mutation and its impact on fertility. Dr. Lynch, a true pioneer in this field, sheds light on what having the MTHFR gene means, how it affects health, and importantly, what it means for those planning to start a family. We cover everything from unde…
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How do we feel about clean eating eh? We often think we've moved on but diet culture tends to move in circles. In this episode Kacie talks about clean eating, Orthorexia and Gentle Nutrition... Blog article on this very episode - read it here. Catch Kacie on Instagram @nourishedpractice Want to explore some 1:1 options - https://www.nourishedpracti…
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Welcome back to another episode of Let’s Go Hunt! – the hunting podcast your mom listens to! As always we have: Mike Gonçalves, who is the outro Sam Alexander, trapped in a vicious cycle of milsurp addiction. Vince H, who doesn’t wanna And I’m Dave Packard, who is the intro Tonight we’re talkin’ about […] The post Let’s Go Hunt 084 – Elk Pantsing: …
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Jordan and Taylor talk about the assassination attempt, general political violence in our history and more! PS. We never advocate for violence at any point, and will continue to hold that stance. No one should feel compelled to commit violent acts especially in the United States, however we have acknowledged in the past the historical groups have h…
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To download the transcript CLICK HERE Welcome back friends! Today, I'm delighted to host one of the UK's most dynamic and energetic wine presenters, Tom Surgey. You might recognize Tom from his work with the Three Wine Men, his regular appearances on ITV's Love Your Weekend with Alan Titchmarsh, or even ITV's This Morning. Tom has just returned fro…
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Have you ever wondered why our minds are so full of thoughts and are restless? Is there actually a way that we can manage our minds? The last time I checked, I think there are more or less 60,000 thoughts we have per day, which is just mind-blowing. To shed some light on this interesting topic, I’ve invited a friend of mine whom I’ve known for almo…
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Send us a Text Message. SHOUT OUTS If you want a shoutout on the show for you or someone you love, email us at info@runeatdrink.net or call us at 941-677-2733 and leave a message. Congratulations to Dawn, of @dawnbjoyful in on Instagram, and everyone else who finished the Sparkle Athletic #streakingwiththecoolkids challenge of a mile a day througho…
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This episode is going to be a slightly different style. The topic of today's video will be the Islamic Emirate of Afghanistan, which is not recognised by the United States, and is known as the Taliban, and why people would support their rule over the nation. Neither Jack, John, nor 5thGen condone these points of view, stances, or anything said duri…
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We have had a hard go this last few months--after a traumatic farm experience we are all still experiencing grief & trying to step out from under the weight of hardnesses we've never before had to navigate. And also, our garden isn't really producing much. There are all kinds of seasons in our lives, and some are much less fun than others. Perhaps …
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I dive into practical strategies for reducing your takeaway food expenses. Discover how to be honest with your eating habits, plan a realistic budget, and identify the triggers that lead to spending on takeaway. I also explore alternatives like "fakeaways" and pre-prepared meals, and discuss the importance of sharing cooking responsibilities. Conne…
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Nutrition Nugget! Bite-size, bonus episodes offering tips, tricks and approachable science. This week, Jenn is talking about the calcium paradox. Through her research she found that there have actually been four different calcium paradoxes over the years. She touches on each of them in detail in this episode. Listen in to understand the details, bu…
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Join Frances as she welcomes guest Dana, a Mental Projector, to explore the nuances of her human design. Recorded on the summer solstice, this episode delves into understanding the significance of human design energy types, strategies for Projectors in leadership, and personal growth. Dana shares her experiences as a beekeeper and fundraiser, leadi…
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Drop me a line. Just say hi and if you enjoy the podcast. Ever wonder how a simple walk in the park could transform your child's mood and patience, especially if they are on the autism spectrum? Join us for an eye-opening discussion on the incredible benefits of outdoor activities for children. We'll guide you through engaging ways to introduce you…
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It's finally here! The Let Us Eat Cake Podcast is back with a fresh new approach! Hannah and Ali are thrilled to bring you an incredible lineup of powerful stories in this new season, "The One About Stories." In the premiere episode, Ali and Hannah are joined by Vinny Welsby, a badass world-leading expert on dismantling anti-fat bias and diet cultu…
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Celebrity makeup artist and friend of the pod JAMIE GREENBERG comes through to chat about the Season 18 premiere of THE REAL HOUSEWIVES OF ORANGE COUNTY, including thoughts on Shannon Beador, Alexis Bellino, and John Janssen! PLUS: Heather talks plastic surgery, facial tips, her celebrity friends from the Groundlings AND should you use your iPhone …
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