))
Embark on a transformative journey with "The One You Feed" podcast, hosted by Eric Zimmer. Drawing wisdom from the old parable of the two wolves within us, this show explores growth and well-being. Through insightful interviews with thought leaders and experts in development, Eric delves into topics like mindfulness, resilience, and positive habits. Gain practical advice and reflective insights to navigate life's challenges and nurture your inner strength. "The One You Feed" is a valuable re ...
…
continue reading
Join award-winning audiobook narrator in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of blog posts from some of the most influential voices in self-help, covering a wide array of topics such as minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful chang ...
…
continue reading
Learn all the hacks to upgrade your life, money and travel – all while spending less and saving more. Host Chris Hutchins is a life hacker who has saved millions by breaking down every aspect of life, looking to maximize happiness at the lowest cost. Chris and guests like Tim Ferriss, Tony Hawk, Codie Sanchez and Gary Vaynerchuk will help you learn the strategies and tactics they used to shape their success.
…
continue reading
Learning to talk is natural, but let's face it, finding the right words can be tough. We either stumble and risk losing respect, or stay silent and lose self respect. Enter the Optimal Conversations Podcast. Here, we explore effective communication through life changing stories and simple techniques for great conversations. We discuss what works and what doesn't, so you’re never lost for words again. I'm Mary Wong, founder of Optimal Life Solutions, and over the past 20 years, I've been help ...
…
continue reading
Inspirational conversations with extraordinary people. — Including high profile guests like “Selling Sunset’s” Mary Fitzgerald; former UFC champions Stipe Miocic and Daniel Cormier; former NFL all pros Devin McCourty, Wale Ogunleye and Beanie Wells; politicians JD Vance and Max Miller; ultra runner Sally McRae; podcaster Jordan Harbinger; Jiu Jitsu black belts Roy Dean and Nathan Orchard; singer-songwriter Siena Bella; and more. — Enhancing and enriching the lives of our listeners, one conve ...
…
continue reading
Life isn’t measured by the number of years on the earth, but by the quality of life that you can pack in to those the years you have. That’s why it’s important to optimize your healing and dial in your health so that you can thrive. Join Dr. Neil Paulvin, a leading Functional Medicine Physician practicing in New York City, as he interviews experts in every aspect of physiological optimization. Whether you’re a biohacker, an athlete, or an entrepreneur looking to maximize your performance, Dr ...
…
continue reading
The future is always bright…if you know where to look. Join me each week for A Bit of Optimism - I talk to inspiring people who teach me more about life, leadership and general interesting things.
…
continue reading
Optimal Health Daily, hosted by the esteemed Dr. Neal Malik, a tenured professor, registered dietitian nutritionist, and certified exercise physiologist, is a treasure trove of health and wellness insights. Dr. Neal delves into the latest research and timeless wisdom in nutrition and fitness, presenting them in easy-to-understand, digestible episodes. His expertise shines through as he handpicks and narrates the most informative and inspiring blog posts, offering practical tips and motivatio ...
…
continue reading
Feeling overwhelmed by the struggle of the juggle of life's demands? Dive into "The 2% Solution," where Dai Manuel, your charismatic host and renowned fitness and lifestyle coach and mentor, brings his wealth of experience and infectious energy. Discover research-backed strategies, mixed with humor, that optimize just 30 minutes of your day to transform challenges into triumphs. With Dai at the helm, you're not just listening to advice. You're embarking on a journey. Harness the power of 2% ...
…
continue reading
With a mission to empower people to proactively design & truly live a life worth living, an Entrepreneur & Life Alchemist, Justin David Carl, aka Dragon, seeks out & shares expertise, wisdom & thought leadership in the areas of Fitness, Health, Money, Creativity, Business & Entrepreneurship, Personal & Spiritual Development, Lifestyle, Mindset, Habits, & all areas that encompass Holistic Wellbeing and a life well-lived.
…
continue reading
Positive Leadership has the power to change the world. By focusing on trust, empathy and wellbeing, leaders can energize their teams to achieve success for individuals, their organization, and society overall. But it is still something that is relatively unknown outside academic circles. Join Jean-Philippe Courtois, a member of the Microsoft executive senior leadership team, as he brings Positive Leadership to life for anyone who acts in a leadership capacity, both personally and professiona ...
…
continue reading
This is Optimal You, a podcast that helps empower individuals to live their optimal life.
…
continue reading
Serial Entrepreneur Damon Rawls shares strategies to optimize your business and life. Join him and his friends each week as they cover topics to make your business and life better. Life is good just optimize it!
…
continue reading
It may sound philosophical but yes life has many shades.Sometimes bright🌞sometimes dark🌑 It all depends on us whether we want to live with pessimistic approach saying roses have thorns or can have an optimistic approach by seeing roses blooming among thorns🙂
…
continue reading
Tips and tricks for living your optimal life your way. No magic bullets. No rubbish. Just quick tips you can try right now to make your life more happier, more successful and optimised.
…
continue reading
Achieve peak performance in everyday life. Learn mindset, diet, supplement and fitness regimens from the brightest minds and strongest athletes in the world.
…
continue reading
Welcome to The Best Life podcast! Here we talk about everything from: success, money, relationships, entrepreneurship, productivity, honest communication, positive psychology, and an abundance mindset. Creating a life that YOU choose.
…
continue reading
Living the good life
…
continue reading
Dr. Mary Ann V. Mercer helps you transform the quality of your life. And…helps you create the life you desire. Time for you to create your best life ever! When you face a problem, solutions don’t always come easy! When you can’t find solutions to your problems or effective ways to improve and change your life...I can guide & help you. Don’t worry: Change Won’t Take Forever! In my podcast, I give you solution-focused, ultra-effective tools to create the life you desire. You will learn practic ...
…
continue reading
Your number one resource to optimize all areas of your life and business.
…
continue reading
Greg Audino, certified life coach and actor (Westworld, NCIS, New Girl), answers your life questions.
…
continue reading
At StaySmilinLife we guide you on how to unlock the best version of yourself, achieve your goals & dreams, and experience more happiness. =) Check out more at StaySmilinLife.com
…
continue reading
Learn how the live an Optimistic life with Optimist International. Optimist International is an International Service club with the Mission of Bringing out the Best in Youth, Ourselves and our Communities
…
continue reading
Optimize Your Life with Gary te Roller is a podcast for entrepreneurs and high-performing individuals who want to achieve true, balanced wellness and a state of thriving within their business. Join Gary as he interviews leading minds and thought leaders around the world on topics such as wellness, business optimization, start-ups, scaling business sustainability, leadership, personal development, and brand development. If you're looking to optimize your life and take your business to the nex ...
…
continue reading
Health-fitness, Life hacks, Philosophy, Nuance, Conspiracy.
…
continue reading
The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
…
continue reading
This Teenage Life is a podcast made by teens about their ideas, stories, and unique perspectives in the middle of their own growth as humans. Please feel free to reach out to us at team@thisteenagelife.org, we love hearing from listeners.
…
continue reading
New Life Christian Center, Turlock Ca
…
continue reading
Eric Thomas aka ET The Hip Hop Preacher is the #1 Motivational Speaker in the world and the Lead Pastor at APOC Ministry in Lansing, Mi. Hear his weekly sermons on this podcast. Sermons that teach tangible BIBLE principles that you can apply to your life right away.
…
continue reading
Optimal Work Daily, presented by the experienced narrator Dan, is a podcast that focuses on enhancing productivity, creativity, and work-life balance. Dan provides clear and engaging narration of thought-provoking articles from leading experts in the fields of productivity, career development, and organizational psychology. Optimal Work Daily is an ideal resource for professionals, entrepreneurs, and anyone looking to maximize their potential in the workplace. The podcast's diverse range of ...
…
continue reading
1
Life At Optimal with Dr. John Bartemus
Dr. John Bartemus; sharing the latest research and clinical findings in Functional Medicine and Chiropractic to help you achieve and maintain optimal health and wellness via fitness, nutrition, weight loss, and more.
Dr. John Bartemus will share the latest research and clinical findings in Functional Medicine and Chiropractic to help you achieve and maintain optimal health and wellness. Do you suffer from thyroid problems, adrenal fatigue, leaky gut, dysbiosis, hormone imbalance, trouble with weight loss, or any of the host of common chronic diseases plaguing the developed world? Then this is your hub for information on how to take back your health naturally.
…
continue reading
Jonathon Smith studies neurobiology at the University of Texas System. Learn Proven Techniques researched by professionals to optimize your relationships, career, health, finances, and life. Support this podcast: https://podcasters.spotify.com/pod/show/jonathon-r-smith/support
…
continue reading
Ready to improve your health, wealth, partner intimacy, peer group, spirit, career, business, and more? Tune in to Get Yourself Optimized, a podcast full of secret knowledge that will enable you to reboot your life. www.GetYourselfOptimized.com
…
continue reading
How to optimize your life from the inside out! The tools, tactics & techniques to constantly improve your life, business and marketing. Sharing extended interviews from the Jenna Redfield YouTube channel, this podcast will deep dive into systems and tools to help you organize your online life.
…
continue reading
We are going to discuss topics on marriage, mom life, Faith, relationships, friendships, kids, self enlightenment, growth... All from my unique perspective.
…
continue reading
Thousand Mile Hug is a best friends podcast where two real-life best friends Josh Heinlein (Austin, TX) and Joey Chance (Denver, CO) talk long distance over the interwebs on things they usually gab about on their routine Saturday afternoon phone calls. Each week, they pick a topic to base the episode around and bring up stories from their lives that tangent into other wacky scenarios they have wound up in over the years. Feel safe in the boy’s arms as we invite you to “get in here!” for a we ...
…
continue reading
The Meet Yourself Podcast is where Mindful Presence meets Powerful Living. Meet yourself with more clarity, connection, personal power, and peace. Subscribe to an introspective podcast hosted by Mindful Life Design Coach and Mindfulness Meditation Teacher - Noah Channing. She helps you transform your life from the inside out. Noah gives actionable insight that you can put to use in your life right away. She helps you take yourself on and invites you to interact with your life from a place of ...
…
continue reading
Optimal Finance Daily, hosted by Diania Merriam, the innovative mind behind the personal finance conference EconoMe, takes you on an enlightening journey through the world of finance. Each episode brings to life the most compelling and practical advice from leading financial bloggers and experts. Diania’s engaging narration and insightful commentary transform complex financial concepts into relatable, actionable insights. Whether it’s budgeting, investing, debt management, or money mindfulne ...
…
continue reading
The podcast is a dive into how a strength that is so often taken for granted can so quickly become the literal and metaphorical Achilles heel within a persons life. I will be diving into all things relating to: recovery, surgery, physical therapy, training, mindset, and mental wellness.
…
continue reading
1
Live HAPPIER Longer Podcast
Molly Watts, Aging with Optimism & Building Habits of a HAPPIER, longer life!
The Live HAPPIER longer podcast is equal parts information, inspiration, education and motivation all dedicated to building the habits of a HAPPIER, longer life. The daily plan focuses on five actions that are proven to increase longevity, and improve optimism about aging. Host Molly Watts, along with her guests will teach you how to MOVE*LEARN*SHARE*GIVE* and *LET GO. The quality of your habits, equals the quality of your life. Our habits are sustainable into your 80's, 90's and beyond. If ...
…
continue reading
The Psychedelic Mom Podcast is for anyone who wants to go on a mind bending, heart opening journey to find out the truth about love, life and this reality. It is for those with an insatiable curiosity and a deep desire to heal, wake up, and live a wildly authentic life. Through intimate conversation with leading experts, scientists, psychologists, visionaries, artists, entrepreneurs, parents, psychonauts and newbies ... your host, Michaela Carlin, dives into myriad topics including conscious ...
…
continue reading
Ash Sarkar and Moya Lothian-McLean sort the personal from the political, tackle listener dilemmas and air their opinions on the frustrations of modern life.
…
continue reading
Helping You Live an Amazing Life. We Cover Happiness, Relationships, Food & Nutrition, Lifestyle Design, Ecology, Meditation, Sleep, and Many Other Highly Practical Topics.
…
continue reading
Decode Your Burnout is a podcast for high achievers who are burned out, want to get to the root of the issue, and customize their recovery strategy. This podcast is hosted by Dr. Sharon Grossman who is a burnout expert, best selling author, and speaker. If you are burned out and want to crack the code on your burnout so it doesn't happen again, this is the place for you.
…
continue reading
Balance Your Life Podcast is designed to inspire and empower you to become the best version of yourself, and to find bliss, peace and happiness. Each week I interview people who will share their health and wellness story, why they got started, the positive impact their practice has had in their life, tips and tricks to getting started, and why you should start your own journey too!
…
continue reading
1
1304: Five Productivity Hacks to Make More Money Per Hour by Stephen Warley of Life Skills That Matter
11:09
11:09
Play later
Play later
Lists
Like
Liked
11:09
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1304: Stephen Warley's insights on LifeSkillsThatMatter.com unlock the secret to earning more by valuing your time above all. Discover how to calculate your true hourly rate, not just based on …
…
continue reading
1
Ep. 384 - Dr. Beth Kurland :: Stop Chasing Happiness
31:21
31:21
Play later
Play later
Lists
Like
Liked
31:21
Dr. Beth Kurland is a clinical psychologist, author and speaker whose new book, "You Don't Have to Change to Change Everything," provides tactics to help people change their perspectives when difficult emotions arise. Learn more at https://bethkurland.com You can Buy Me a Coffee to support our podcast https://buymeacoffee.com/natehaber WORK WITH NA…
…
continue reading
1
Ep. 482: Optimize Your Mindset with Miss Excel, Kathleen Norton
57:31
57:31
Play later
Play later
Lists
Like
Liked
57:31
Before 2020, Kathleen Norton couldn’t imagine anything other than her corporate job, but after healing her inner child, doing deep shadow work, and really committing to her own energetic output, she built the Miss Excel brand and now has almost 2 million followers across TikTok and Instagram. Now, Kat is turning her sights towards helping people ju…
…
continue reading
1
3146: Building Your Routine by Danae Smith of This Wondrous Life on Intentional Living & Self-Improvement
11:35
11:35
Play later
Play later
Lists
Like
Liked
11:35
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3146: Danae Smith of This Wondrous Life explores the profound shift from a life structured by external schedules to the empowering journey of crafting personal routines. Smith candidly shares h…
…
continue reading
1
Fitness myths- Living your best life and optimizing your health
33:31
33:31
Play later
Play later
Lists
Like
Liked
33:31
WELCOME BACK! After an extended hiatus The Achilles Heel is finally back, join us for an episode entirely based on listeners questions and topics that people are confused about. Some of the topics discussed are: how to layout a workout, how to get the maximal return on your time even if its limited, exercise with limited equipment, and much much mo…
…
continue reading
Celebrate Recovery info@newlifecc.com 209-667-5433
…
continue reading
1
1305: The Deep Uncertainty of Meaningful Work by Leo Babauta of Zen Habits on The Fear of Judgment
7:21
7:21
Play later
Play later
Lists
Like
Liked
7:21
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1305: Leo Babauta delves into the paralyzing effect of deep uncertainty experienced by those striving to undertake meaningful work. Highlighting a narrative of a man overwhelmed by the fear of …
…
continue reading
1
3160: The Protection Principle: A Motivation Technique That (Always) Works by Stephen Guise of Mini Habits
11:52
11:52
Play later
Play later
Lists
Like
Liked
11:52
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3160: Stephen Guise introduces the Protection Principle in his article, demonstrating a potent motivation technique that thrives without reliance on willpower or habits. By aligning reason and …
…
continue reading
1
2541: How to Create Better Priorities with Your Health AND Wellness Strategies for Better Wellbeing by Bret Gornik and Jason Loebig of LiveBetterCo
11:12
11:12
Play later
Play later
Lists
Like
Liked
11:12
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2541: Explore practical wellness strategies with Bret Gornik and Jason Loebig as they guide you through setting better health priorities, balancing the "all or nothing" mentality, and incorpora…
…
continue reading
1
2705: 6 Ways Being Cheap Can Cost You Money by Michelle Schroeder-Gardner of Making Sense of Cents
8:16
8:16
Play later
Play later
Lists
Like
Liked
8:16
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2705: Discover how frugality might unexpectedly dip into your funds as Michelle Schroeder-Gardner of MakingSenseOfCents.com explores six common pitfalls where saving too much can actually end u…
…
continue reading
1
Ep. 484: Staying Mindful of Body Obsession Extremes
27:19
27:19
Play later
Play later
Lists
Like
Liked
27:19
We may have worked through our dieting obsessions and pushing our bodies to extremes, but that doesn’t mean everyone else has. Every now and then we see another person, stuck in the same cycle of food and body obsession that we were on in our younger years, and we can’t help but feel sad for them. Everyone has the right to the full life experience …
…
continue reading
In this episode, Catherine Gray shares her insightful perspectives on gratitude practices and lifestyle adjustments for individuals transitioning from addiction to sobriety. Her emphasis on the transformative impact of sobriety on personal growth provides a valuable framework for understanding the complexities of recovery. With a focus on challengi…
…
continue reading
1
Reset and Recharge: How to Start Fresh with God’s Plan 🔄✨
4:07
4:07
Play later
Play later
Lists
Like
Liked
4:07
This enlightening prayer will guide you through overcoming challenges, aligning your actions with divine will, and stepping into the life God has designed for you. In this soul-stirring session, we explore what it means to trust and obey, ensuring our actions mirror our faith. Discover how to abandon fear and ambition that mislead us, and instead w…
…
continue reading
1
How to overcome any addiction or bad habit by yourself
8:50
8:50
Play later
Play later
Lists
Like
Liked
8:50
In this episode, I will show you how you can overcome any addiction or bad habit by yourself.By Tobias Blueder
…
continue reading
1
Ignite Your Metabolism: The Top 5 Calorie-Burning Exercises for a Fitter You
5:22
5:22
Play later
Play later
Lists
Like
Liked
5:22
Strap in for an energetic boost to your fitness routine as we reveal the top five calorie-burning exercises that'll ignite your metabolism and reshape your approach to working out! I'm Dai Manuel, your fitness guide, and in this Fit Tip Friday session, we're not just talking about any ordinary exercises but the ultimate workouts that'll make your c…
…
continue reading
1
3159: The Art of Being Easily Fascinated by Joel Zaslofsky with Becoming Minimalist on Gratitude
11:20
11:20
Play later
Play later
Lists
Like
Liked
11:20
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3159: Joel Zaslofsky's piece, featured on BecomingMinimalist.com, explores the joyful practice of becoming "easily fascinated." Zaslofsky illustrates through personal anecdotes how adopting a m…
…
continue reading
1
2704: 7 Ways You May Be Leaving Money on the Table When You Retire by Kathleen Coxwell of New Retirement
10:52
10:52
Play later
Play later
Lists
Like
Liked
10:52
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2704: Kathleen Coxwell's guide "7 Ways You May Be Leaving Money on the Table When You Retire" offers essential strategies to ensure you're maximizing your retirement savings. Discover how to op…
…
continue reading
1
2540: Lowering Cholesterol with Lifestyle Changes & Medication - Statins Praluent & Repatha on Improving Health
12:08
12:08
Play later
Play later
Lists
Like
Liked
12:08
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2540: Discover how to manage high cholesterol levels effectively when traditional methods fall short. This insightful discussion unpacks the complexities of cholesterol, its bodily functions, a…
…
continue reading
1
Allison Baggerly: Paying Off $111K Debt With Two Teacher Salaries, Making Budgeting Fun, Personal Finance, Online Business Building & More I Episode 77
1:20:40
1:20:40
Play later
Play later
Lists
Like
Liked
1:20:40
Welcome to the Fit Rich Life Podcast. A show all about mastering Money, Fitness & Life. In today’s special guest episode, I get to interview Allison Baggerly, who paid off $111,000 of debt in four and a half years on two teacher salaries. Allison is the creator of Inspired Budget, an online resource to help you get your finances under control, pay …
…
continue reading
1
457. A Remarkable Journey of Manifestation with Dr. James Doty
50:50
50:50
Play later
Play later
Lists
Like
Liked
50:50
Every word spoken has the power to shape our reality. In my latest Get Yourself Optimized podcast episode, I had a profound conversation with Dr. James Doty, a leading neuroscientist exploring the health benefits of compassion. We delved deep into the neuroscience of manifestation, overcoming limitations, and the transformative impact of self-belie…
…
continue reading
1
3158: 8 Things You Must Give Up to Find Peace by Marc Chernoff of Marc and Angel on Happiness
12:23
12:23
Play later
Play later
Lists
Like
Liked
12:23
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3158: Marc Chernoff of MarcAndAngel.com guides us on a journey to peace by advising what to let go of, including old regrets, the desire for a pain-free life, and materialistic measures of succ…
…
continue reading
1
2703: Why Paying Off the Mortgage Early May Be a Big Mistake by Len Penzo on How to Fight Inflation
11:02
11:02
Play later
Play later
Lists
Like
Liked
11:02
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2703: Discover why paying off your mortgage early might not be the financial boon you expect in Len Penzo's insightful analysis. Penzo, leveraging historical examples and economic trends, argue…
…
continue reading
1
1303: 5 Things to Consider Before Choosing a Career by Lisa Harrison of Mad Money Monster on Work-Life Balance
8:36
8:36
Play later
Play later
Lists
Like
Liked
8:36
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1303: Lisa Harrison of Mad Money Monster.com offers invaluable advice for those standing at the crossroads of their career paths. She delves into the crucial aspects of aligning career choices …
…
continue reading
1
2539: Food is My Friend: 6 Tips for Mindful Eating by Amanda Owen with Tiny Buddha on Nutrition Advice
8:20
8:20
Play later
Play later
Lists
Like
Liked
8:20
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2539: In "Food is My Friend: 6 Tips for Mindful Eating," Amanda Owen offers practical guidance to foster a healthier, more respectful relationship with food. By detailing strategies like counti…
…
continue reading
1
Ep. 483: Take Your Brain Back with Kara Lowentheil
1:09:08
1:09:08
Play later
Play later
Lists
Like
Liked
1:09:08
When you grow up a woman in this society, there are a number of ways we get socialized—to feel like we have to earn our worth, to second guess every choice we make, to hate our bodies, or that we’re never good enough. But when you realize that you have the power to change your thoughts, a whole new world of possibilities opens up for you. Today we …
…
continue reading
1
#352 Fighting For Your Children's Future w/ Tim Kennedy and Matt Beaudreau of Apogee Strong
1:14:03
1:14:03
Play later
Play later
Lists
Like
Liked
1:14:03
First recording in the new crib yall! Tim came out to the farm and got to see what we’re doing out here, including the outdoor gym. We got in a nice pump for the cameras then settled in for a convo with his business partner in Apogee Schools, Matt Beaudreau. It was an honor to have Matt in the convo, via zoom… So for the video watchers, unfortunate…
…
continue reading
1
Using Radical Candor to Strengthen Relationships at Work and Home with Kim Scott
1:02:40
1:02:40
Play later
Play later
Lists
Like
Liked
1:02:40
#169: Bestselling author Kim Scott highlights the impact of using radical candor to maintain better relationships at work and home. She shares tactics to solicit feedback, overcome the discomfort of giving and receiving criticism, and navigate situations when others disagrees with your feedback. They also discuss the evolution of Radical Candor tow…
…
continue reading
1
Exploring "What is Conscious Self-Care?" with Pirooz Sarshar
58:56
58:56
Play later
Play later
Lists
Like
Liked
58:56
Embarking on a journey of personal transformation, I had an inspiring conversation with Pirooz Sarshar, whose life story is woven with resilience and the art of self-care. His compelling narrative reminded us that our greatest adversities often lead to our most valued treasures. Our dialogue highlighted the importance of aligning our daily efforts …
…
continue reading
1
3157: Add the Best; Drop the Worst by Steve Pavlina on New Habit Formation & Self-Improvement
10:55
10:55
Play later
Play later
Lists
Like
Liked
10:55
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3157: Steve Pavlina shares a straightforward but powerful approach to personal development in his article "Add the Best; Drop the Worst." Pavlina encourages readers to introspect and identify o…
…
continue reading
1
Optimizing your performance with emotional intelligence (with Daniel Goleman)
56:11
56:11
Play later
Play later
Lists
Like
Liked
56:11
In today’s workplace, emotional intelligence is a must-have skill. Unlike IQ, it is something you can learn and develop. In this episode, JP speaks to Daniel Goleman, psychologist and bestselling author of Emotional Intelligence, about his new book Optimal: How to Sustain Excellence Every Day. This episode is packed with practical tools and techniq…
…
continue reading
1
2702: Trading Financial Freedom for Mini-Retirement by Chris of Keep Thifty on FIRE Lifestyle & Sabbaticals
9:22
9:22
Play later
Play later
Lists
Like
Liked
9:22
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2702: Chris from KeepThrifty.com shares his journey of trading the pursuit of financial freedom for a one-year mini-retirement to spend quality time with his children. Despite the financial set…
…
continue reading
