Best Lindsey Elmore Podcasts (2024)

1
From Stress to Strength: Building Lasting Resilience | Stephen Sideroff 50:15

2d ago50:15

50:15

Dr. Stephen Sideroff is an internationally recognized expert in resilience, optimal performance, addiction, neurofeedback and alternative approaches to stress and mental health. He is Associate Professor in the Department of Psychiatry & Biobehavioral Sciences, with a joint appointment in the Department of Rheumatology at UCLA’s School of Medicine,…

1
Essential Oil Solutions for Every Cycle of Life w/ Dr. Lindsey Elmore 53:58

3d ago53:58

53:58

I have a huge favor to ask you. Can you please help spread the word that being sick is just a part of aging? I’m serious. The idea that we are destined to feel worse over time is keeping so many of us away from our health potential. Now, I’m not saying you need to become superman or superwoman overnight, but I am saying that becoming a lesser versi…

1
WTF Does Your Birth Chart Even Mean? Unpacking Astrology with Eric Roberts of THE UNLOCK METHOD 1:01:29

3d ago1:01:29

1:01:29

Today on Beauty & the Babble, we are excited to have Eric Roberts, an expert in astrology, human design, and alignment coaching. As the CEO & Founder of THE UNLOCK METHOD, Eric specializes in helping individuals discover their life purpose and achieve alignment in their personal and professional lives. Eric provides his clients with the clarity and…

1
Summer Vacation Recap | Finding Balance, Joy & Resilience 16:17

3d ago16:17

16:17

As we continue our break, we're revisiting some of the most inspiring episodes on finding balance, joy, and resilience in everyday life. In this episode, we'll explore how to shift your mindset to create lasting change with Kelsey Koehler, and discover the art of living tranquilly with Dr. Srikumar Rao. We’ll delve into the process of rewiring an a…

1
Summer Vacation Recap | Innovative and Integrative Medicine 17:44

19d ago17:44

17:44

As we continue our break, we're thrilled to revisit some of the most groundbreaking episodes on innovative and integrative medicine. In this episode, we'll explore how personalized medicine is revolutionizing healthcare with Tyler Panzner, uncover the healing benefits of light therapy with Alyson Evans, and take a closer look at the realities of me…

1
Summer Vacation Recap | Women's Health and Hormonal Health 19:29

26d ago19:29

19:29

As we take a short summer break, we're excited to revisit some of our most enlightening episodes. Today, we'll focus on women’s health and hormonal health, revisiting key insights from past guests who have shared their expertise on these crucial topics. We’ll explore strategies for managing hormonal balance, addressing women’s health concerns, and …

1
Losing Weight by UNdieting w/ Dave Sherwin | Part2 45:06

17d ago45:06

45:06

In this week’s episode we are back with Dave Sherwin to finish our 7 Principles of Health! Many of these tips gave me a whole new perspective on healthy living, and to be honest, I feel rejuvenated and inspired! Healthy living is truly in all of our hands. You don’t need to spend thousands of dollars, or be some kind of workout champion to live a h…

1
Summer Vacation Recap | Nutrition, Diet, and Metabolism 19:27

1M ago19:27

19:27

Hello! We’re taking a short break for summer vacation, but that gives us the perfect opportunity to revisit some of our most impactful episodes from the past. Today, we’ll dive into the fascinating world of nutrition, diet, and metabolism. We’ll explore insights from past guests who’ve shared valuable advice on how to optimize your diet and metabol…

1
Losing Weight by UNdieting with Dave Sherwin | Part 1 59:31

29d ago59:31

59:31

Tell me, is this you? At around 20 years old you felt healthy- maybe at an ideal weight, with lots of energy, and confidence in your body? And then you woke up decades later, nearly 40 pounds overweight, tired all the time, and uncomfortable in your own skin? You’re not alone. According to our guest Dave Sherwin, this is the most common form of wei…

1
Kabbalah and Spirituality with David Ghiyam of Mary Ruth Organics 53:50

26d ago53:50

53:50

Today on Beauty & the Babble, we are excited to have David Ghiyam, a multi-millionaire entrepreneur, co-founder of Mary Ruth Organics, and renowned Kabbalah teacher. David's journey is deeply rooted in spirituality and the teachings of Kabbalah, which have played a significant role in his personal and professional success. In this episode, we delve…

1
Summer Vacation Recap | Lifestyle and Preventive Health 27:38

1M ago27:38

27:38

We are taking a couple of weeks off for summer vacation, and that means that we are going to be revisiting some of the most impactful guests that we have had in the past years. Today, we're going to talk about lifestyle and prevention for people who have different disease states, as well as some free tools that are helpful in preventing nearly ever…

1
Get Glowing Skin Using Essential Oils w/ Aromatherapy Master Jade Shutes 57:35

1M ago57:35

57:35

This week’s episode is a straight-up knowledge bomb. We go deep, skin-deep, into the world of skincare with Jade Shutes. Jade is basically a wizard when it comes to essential oils so she has a lot of knowledge to share. We talk about dry skin, acne, stretchmarks, dark spots, scars, redness, burns, blackheads, and everything in between! What makes t…

1
Summer Vacation Recap | Integrative & Functional Medicine 22:07

2M ago22:07

22:07

We are taking a couple of weeks off for summer vacation, and that means that we are going to be revisiting some of the most impactful guests that we have had in the past years. Today's episode is about integrative and functional medicine approaches to different disease states. We're first going to hear from Dr. Taz Bhatia, who's going to talk to us…

1
Burgeoning science & Bergamot with Dr. Danielle Daniel 40:58

2M ago40:58

40:58

If a lavender bush and citrus tree had a love child, it would be Bergamot. This fantastic smelling oil boasts the calming properties of lavender and the mood boost of citrus oils. This “best of both worlds” quality is the precise reason that Dr. Danielle Daniel chose Bergamot for her thesis research on essential oils and PTSD. Dr. Danielle takes us…

1
Summer Vacation Recap | Gut Health & Nutrition 22:31

2M ago22:31

22:31

We're taking a couple of weeks off for summer vacation, but that does not mean that we will leave you hanging without an episode to listen to. Instead we've gone back and compiled some of the most meaningful interviews in similar topics. Today we're going to be talking all about the gut. We're going to talk with Dr. Ellen Cutler about how importan…

1
Infertility & Women’s Health with Samantha Davis 47:29

2M ago47:29

47:29

Ladies, this episode is specifically for you. Being a woman is hard sometimes, there are a lot of little moving pieces inside us and the truth is, they don’t always work right. So, this episode is all about supporting you as a mother, a wife, a woman, and honestly, just a human being. Samantha Davis, my guest, kicks us off with a recipe for the bes…

1
Summer Vacation Recap | Longevity & Aging 30:10

2M ago30:10

30:10

During our summer vacation, we have taken some of the best interviews in the past year and put them together in topics that are related to one another. One of the scariest topics out there is on aging, Alzheimer's, dementia, how to care for ourselves more effectively as we get older. And ultimately, how can our families be taken care of even as we …

1
Say No to Plastic Plants with Ethnobotanist Kerry Hughes 37:37

2M ago37:37

37:37

If you are like me, then you might have started to think of plants as those little bottles neatly arranged on a shelf. My lavender is purple, eucalyptus is green, and frankincense is pink. How often do you think of the actual plant though? Do you know what peppermint leaves look like? How about geranium? If you’re struggling to picture them, then y…

1
Overcoming Addiction with Spiritual Healing and Wellness with Michael Chernow 1:03:15

2M ago1:03:15

1:03:15

Join Michael Chernow as he shares his inspiring journey from addiction to wellness and entrepreneurship. Discover how spirituality, discipline, and healthy habits transformed his life and led to the creation of The Meatball Shop, Seamore’s, and Kreatures of Habit. Listen now for insights on overcoming addiction, achieving personal growth, and maint…

1
Summer Vacation Recap | Mental and Emotional Wellness 20:10

2M ago20:10

20:10

Taking time off for summer vacation is a healthy thing to do for mental and emotional wellness. So that's exactly what we are doing. We have taken some of our favorite interviews from the past year and put together episodes that are focused on topics that are similar, but different and sometimes slightly unrelated. Today, we're going to be talking …

1
Save your Summer with Essential Oils w/Amaryllis Turman 38:44

2M ago38:44

38:44

I have a challenge for you. This year, I want you to have THE BEST summer of your life. That means no uncomfortable sunburns, itchy bug bites, or miserable flu caught while traveling. Of course, you could hide in your home all day but then you’d miss out on all the sunshine, BBQs, and warmth. No, the key to the best summer of your life starts with …

1
Functional Medicine, Pharmaceuticals, and Personalized Health with Dr. Lindsey Elmore 46:10

2M ago46:10

46:10

In this episode, we dive deep with Lindsay, a board-certified pharmacist, functional medicine practitioner, wellness expert, and career coach, who is here to unveil the science behind functional medicine versus pharmaceutical medicine. Lindsay shares her transformative career journey, highlighting her shift from traditional pharmacy to functional m…

1
Breaking the Cycle: Addiction and Opioid Recovery | Michael Vasquez 53:02

3M ago53:02

53:02

Since 1986 Mr. Vasquez has been the founder of industry changing companies in the United States. A software developer by training, after spending 6 years with AT&T Corporate, Vasquez founded ISAC, a computer consulting firm in 1986. Vasquez wrote the software that automated Ladies Home Journal Magazine in 1987. Until then, the magazine was done on …

1
422: Optimizing Thyroid Health and Healing Thyroid Disease Using Evidence-Based Integrative and Functional Medicine with Dr. Nikolas Hedberg, DC, DABCI, DACBN 1:05:42

3M ago1:05:42

1:05:42

What You’ll Learn: The consequences of undiagnosed thyroid disorders (30 seconds) Dr. Hedberg’s bio and background (1 min 30 sec) How Dr. Hedberg got interested in thyroid health (5 min 30 sec) The number one symptom of thyroid disease and other accompanying signs (6 min 30 sec) The link between thyroid hormone and energy production in the mitochon…

1
Supporting Digestive Health: Holistic Approaches to Crohn's and Colitis | Josh Dech 54:25

3M ago54:25

54:25

Supporting Digestive Health: Holistic Approaches to Crohn's and Colitis | Josh Dech Josh Dech is an ex-paramedic and Holistic Nutritionist, specializing in Crohn’s and Colitis, and other related gut issues. After reversing over 300 cases of Crohn’s and colitis (previously thought to be impossible to fix), he’s been connected to some of the world’s …

1
421: An Integrative Approach to the Treatment and Prevention of Lyme and Tick-Borne Diseases with Dr. Alexis Chesney, MS, ND, LAc 1:08:00

3M ago1:08:00

1:08:00

What You Will Learn: Dr. Chesney’s bio and background (0 min) How Dr. Chesney became interested in specializing in Lyme disease and tick-borne illnesses (5 min) Why Dr. Chesney has a passion for prevention of tick-borne diseases(8 min) Why we should care about prevention of Lyme disease and tick-borne illnesses and who is most at risk (9 min) How t…

1
Overcoming Burnout, Achieving Balance, and Expert Entrepreneurial Advice with Chris Ducker 1:09:42

3M ago1:09:42

1:09:42

Join Melissa as she explores the fascinating world of entrepreneurship with Chris Ducker, a bestselling author, successful entrepreneur, business mentor, podcaster, and speaker. In this insightful conversation, Chris shares his inspiring entrepreneurial journey, detailing the highs and lows of his career. Chris opens up about his personal struggles…

1
Balancing Act: Caregiving and Self-Care | Delia Chiaramonte 47:52

3M ago47:52

47:52

Delia Chiaramonte, MD is an integrative palliative medicine physician and caregiver coach. She is the founder of the Integrative Palliative Institute and host of The Integrative Palliative Podcast. Dr. Chiaramonte is an adjunct assistant professor at the University of Maryland, she has published textbook chapters in the fields of integrative and pa…

1
420: Essential Oils for Thyroid Health 30:09

3M ago30:09

30:09

What You Will Learn: In this episode, I share how essential oils can support thyroid health. First, I provide a brief overview of the thyroid and why it is so vital for health. I also highlight how to determine if this endocrine gland is imbalanced. Finally, I focus on the main part of the show: essential oils and how they influence thyroid functio…

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