Best Lisa DeLay Podcasts (2024)

1
Hire A Damn Doula: Pregnancy Coach Hot Tip 11:33

2d ago11:33

11:33

Self-advocacy will make or break your natural hospital birth experience! This week on Empowered Pregnancy Podcast, we break down powerful advocacy techniques to ensure your voice is heard. You'll discover: How to ask the right questions (and when!) Using positive communication with your medical team Empowering your partner to be your advocate too W…

1
Craig Kimbrel won’t say he was snubbed from All-Star Game 55:25

2d ago55:25

55:25

Despite putting up strong first-half numbers, Orioles closer Craig Kimbrel was not added to the American League’s All-Star roster. But the 36-year-old is just happy for the players who did make the team.On the latest episode of The Adam Jones Podcast, Kimbrel joins co-hosts Adam Jones and Jerry Coleman to discuss his unwavering confidence (0:55), w…

1
Taking the Plunge in Pregnancy: A Deep Dive into Waterbirth 10:45

4d ago10:45

10:45

Is Water Birth Right for You? In this episode, we dive deep into the pros & cons Ever imagined birthing in a warm, inviting tub? This episode of the Empowered Pregnancy Podcast explores the hot topic of water birth. We take a look at the research, we discuss the benefits and we review the limitations. P.S. YOU'RE INVITED to this month's: Free Mama …

1
Breech Births: What Are Your Options and What Are the Risks with Rixa Freeze, PhD 53:17

4d ago53:17

53:17

Dr. Freeze is the founder and president of Breech Without Borders, which is dedicated to breech training, education, and advocacy. We talk about what mamas can do if they are coming up to birth and baby is breech, what the risks are, and what having a breech birth looks like. Where to find Rixa: Website Instagram Links Mentioned: My Essential Birth…

1
Turning Your Charity Idea Into Massive Success in Your Community: With Businessman Alex Halat 1:01:01

4d ago1:01:01

1:01:01

Do you have a cause you are passionate about and want to start fundraising for yet don't know where to start? Or maybe you want to scale your charity to the next level? Check out this episode with community leader and fundraising expert Alex Halat! Learn about the value of giving back and leading with your heart, and hear what happens when you focu…

1
Unlocking the Power of Glutathione: Revolutionary Health Insights with Keith Chasson 44:19

8d ago44:19

44:19

Explore the profound impact of glutathione on your health with quantum practitioner Keith Chasson, who shares his journey inspired by his mother's battle with esophageal cancer. Discover why glutathione, a powerful tripeptide, is vital for over 400 bodily functions, including oxygen transfer, and why it’s often dubbed the "mother of all antioxidant…

1
STOP Sugar Shaming: A Pregnancy Coach's Take On Gestational Diabetes 10:06

9d ago10:06

10:06

Feeling overwhelmed by a gestational diabetes diagnosis? Wondering if induction is the only option? This episode of Empowered Pregnancy Podcast tackles the complexities of GD, giving you the knowledge and confidence to navigate this curveball. Here's what you'll learn: The truth about gestational diabetes testing: We expose the variability in diagn…

1
What Buck Showalter loves about the 2024 Orioles 1:04:55

10d ago1:04:55

1:04:55

Buck Showalter oversaw the last run of great Orioles teams, guiding his team to the playoffs three times in a five-year span from 2012-16. Now that the veteran skipper is on the other side, can he appreciate what the O’s have accomplished over the last two seasons? On the latest episode of The Adam Jones Podcast, Showalter joins Adam Jones and Jerr…

1
The Temptation to Despair [SSL 313] 12:00

10d ago12:00

12:00

Host Lisa Colon DeLay explores the Desert Wisdom on Acedia which leads toward NihilismBy Spark My Muse

1
What to Expect When You're Having Twins with Natalie Diaz of Twiniversity 56:16

11d ago56:16

56:16

It's one thing to find out you're pregnant, but what do you do when you're pregnant with twins?! Natalie Diaz, founder of Twiniversity, gives us all her tips and advice for pregnancy with multiples. As a twin mom herself, she's got great advice that you will want to hear! Where to find Natalie: Website Instagram What to Do When You're Having Two Li…

1
Scaling Your Business to Six Figures Working Part-time Hours: With Business and Performance Coach Helen Marie Fox 53:27

12d ago53:27

53:27

Would you find it beneficial to get tips and guidance on how to scale your business to six figures and beyond while working part-time hours? What if you could design your life to look the way you want? If so you definitely want to listen to this episode with Helen Marie Fox. She talks about how she has been able to give time to her 3 kids, husband,…

1
How To Avoid (Tragic) Birth Mistakes With Powerhouse Attorney Gina Mundy 53:58

12d ago53:58

53:58

Birth mistakes happen more often than we want to admit 😝 This spicy 🌶️ episode is all about childbirth injuries and how to avoid them. I interview the brilliant, Gina Mundy, a childbirth attorney who knows her sh*t! She offers invaluable advice to parents on how to have a safe birth. She also reveals the most common mistakes that providers make in …

1
Advanced Maternal Age My A$s! Pregnancy & Birth For Moms Over 35 Years Old 14:01

16d ago14:01

14:01

Empowered Pregnancy Podcast: Don't Let Age Scare You Mama! This episode tackles the often-feared label of "Advanced Maternal Age" (AMA). I'm here to challenge the fear-mongering surrounding pregnancy over 35 and empower moms to focus on overall wellness and building a positive support system. Here's what I get into: Why the term "AMA" might be more…

1
Does Gunnar Henderson see another Orioles-Yankees rivalry developing? 58:31

17d ago58:31

58:31

The Orioles made a statement in New York last week, taking two of three from their divisional opponent in a heated series. Now that both teams are peaking at the same time, is this rivalry heating back up? Orioles star Gunnar Henderson joins Adam and Jerry Coleman to discuss how he avoided the sophomore slump (2:05), the budding rivalry with the Ya…

1
Home Somewhere: Howard Thurman on Human Dignity [SSL 312] 16:05

18d ago16:05

16:05

Dr Howard Thurman spoke of prayer as the hunger of the heart and the way we lay claim to our identity (circa 1980)By Spark My Muse

1
Our Best Advice on Navigating and Setting Boundaries with Loved Ones & How to Handle Postpartum Expectations 31:37

18d ago31:37

31:37

Postpartum is really a time for mom to be healing, and for bonding to happen between mom, baby, and birth partner. It's this sacred space that you get to enjoy together as a family. There are some things that make it go well, and there are some things that can make it not go as well. Links Mentioned: My Essential Birth Course My Essential Birth Pos…

1
Effective Online Marketing For Your Business Success: With Story Brand, Marketing and Business Expert Julie Wieler 50:57

19d ago50:57

50:57

Are you struggling to effectively market your business online? If you are confused or overwhelmed with where to start and what to focus on when it comes to marketing, this is the episode for YOU! Julie Wheeler gives simple and expert advice. Julie Wieler is part of the visionary team behind Coach Core and the founder of WMCco, a digital marketing a…

1
What No One Tells You About Induction: A Candid Conversation for Empowered Pregnant Mamas 47:49

19d ago47:49

47:49

It's time to talk about the controversial and highly nuanced topic of induction! This podcast episode discusses induction of labor, a procedure to kickstart birth. I've got the induction guru herself- childbirth educator, Vanessa, on talking about the reasons why inductions happen and the risks associated with them. Here are the key points covered …

1
My Alaskan Awakening & A Big @SS Announcement 17:15

24d ago17:15

17:15

The Real Raw Truth of Motherhood (And How to Thrive!) Feeling overwhelmed and lost in the chaos of motherhood? You're not alone! This episode dives deep into the messy, beautiful reality of raising tiny humans, from the challenges of pregnancy to the whirlwind of those early years. I'm sharing a personal, vulnerable AF story about following my intu…

1
Rudy Gay on growing up in Baltimore, choosing UConn over Maryland and rooting for the Orioles 56:51

24d ago56:51

56:51

Rudy Gay, who attended Archbishop Spalding High School in Severn, Md., grew up in Baltimore, and even as he left for the University of Connecticut and the NBA, he never let the city leave him. Gay joins Adam Jones and Jerry Coleman to discuss his days as a high school player (1:14), his decision to go to UConn (5:50), taking the leap to go pro (7:5…

1
Eps. 228: Guest, Tiffany Dawn; on Leaving Her Tiny Christian Bubble 47:10

24d ago47:10

47:10

A fascinating chat with YouTuber sensation Tiffany Dawn who's in the middle of a deconstruction journeyBy Spark My Muse

1
Top 10 Pregnancy Complaints and Practical Remedies to Cope with the Not So Fun Side of Pregnancy 41:30

25d ago41:30

41:30

While there are so many amazing things to appreciate about pregnancy, there are also a few complaints that many women have. We compiled a list of the Top 10 Complaints that we've gotten in our messages about pregnancy and have some practical tips on how to cope with them! Links Mentioned: My Essential Birth Course My Essential Birth Postpartum Cour…

1
How Playing Outside Your Comfort Zone Expands Your Life: With Marketing Leader & Global Explorer Eugene van der Merwe 57:57

26d ago57:57

57:57

Are you playing to win in business and life? What could you create by taking yourself on, and choosing to be uncomfortable by setting goals you didn't know how to accomplish and then going after them! All change and growth happens outside your comfort zone. As Eugene says, there are either excuses or results yet you can't have both! Check out why E…

1
This Pregnancy Coach Says, Ditch The Due Date 15:07

27d ago15:07

15:07

Finally, Due Dates Demystified! This episode of the Empowered Birth Project tackles the question: What happens when your baby arrives after your estimated due date? I get into the science behind due dates, revealing why they're more like "guess dates" and how pregnancy timelines can vary. Here's what you'll learn: How the traditional due date calcu…

1
Don't Wing it, Write It: Birth Plan Reality Check 18:09

1M ago18:09

18:09

In this episode I challenge the traditional birth plan and introduce the concept of a "birth map." Learn how the act of creating a birth plan is the most valuable part, empowering you to gather information, clarify your preferences, and build a communication tool for a positive birthing experience. This episode debunks the myth of the birth plan as…

1
John Harbaugh on what he learned from AFC championship loss 1:04:39

1M ago1:04:39

1:04:39

Entering his 17th season in Baltimore, head coach John Harbaugh is the second-longest tenured head coach in the NFL, behind only Pittsburgh’s Mike Tomlin. How does the Ravens’ head man stay ahead of the curve after all these years? Harbaugh joins Adam Jones and Jerry Coleman to discuss avoiding burnout (1:36), managing the salary cap (5:05), the AF…

1
Unlearning the Business Model [SSL 311] 14:15

1M ago14:15

14:15

The corporate American model won't grow us into a healthy spiritual community. We must unlearn the business model.By Spark My Muse

1
Make Calm, Confident, and Competent Decisions about Your Child’s Health with Dr. Elana Roumell of Doctor Mom 50:14

1M ago50:14

50:14

Dr. Elana is a Pediatric Naturopathic Doctor with a mission to teach moms how to safely be a “Doctor Mom!” She teaches moms how to transform their fear and overwhelm when their child gets sick into feeling calm, competent, and confident with the right tools to prevent illness and treat it wisely! Where to find Dr. Elana Roumell: Website Instagram D…

1
Peak Performance in Your Health, Mindset, and Business: With Modern Warrior Coach Andrew Topping 51:39

1M ago51:39

51:39

In this thought provoking episode Andrew shares his insights into how to tap into your peak performance in the areas of your physical health, mental health, and business health. We cover a lot of ground from how to nurture your vibration, tapping into your authentic self, channeling traumatic childhood experiences into a higher purpose, doing deep …

1
Don't You Dare Cut That Cord: Why Delayed Clamping Of The Umbilical Cord Is Ideal For Your Infant 21:23

1M ago21:23

21:23

This episode of the Empowered Pregnancy Podcast brings to light the many benefits of optimal cord clamping, a practice that allows extra blood to flow from the placenta to your baby before cutting the umbilical cord. What You'll Learn: The benefits of optimal cord clamping for babies How early cord clamping became standard practice Addressing conce…

1
It's Like Bumble, But For Breastmilk. Inspiring Interview with Share The Drop's Kelly Cox 31:51

1M ago31:51

31:51

This killer interview with Kelly Cox is a must-listen! We dive into the age-old practice of human milk sharing, with a modern-day twist. You'll learn about the incredible origin story and the selfless, heart-led work of cancer survivor, mental-health therapist, and prenatal yoga guru, Kelly Cox (she's a powerhouse!). We'll explore how informal, pee…

1
Gregg Olson evaluates Craig Kimbrel and the 2024 Orioles 51:37

1M ago51:37

51:37

Orioles Hall of Famer Gregg Olson registered six stellar seasons at the back end of Baltimore’s bullpen, compiling 160 saves with the club. Now a broadcaster, Olson gets an up-close view of the 2024 team and legendary closer Craig Kimbrel. On the latest episode of The Adam Jones Podcast, Olson joins Adam Jones and Jerry Coleman to chat about his im…

1
Eps. 227 | Guest, Micha Boyett: Blessed are the Rest of Us

1M ago

—

Host Lisa Cólon DeLay converses with author Micha Boyett on dignity, justice, and love in the dream of God—themes in her book Blessed are the Rest of UsBy Spark My Muse

1
Birth Story: On Giving Birth Where You Feel Peace with Martha Henon 49:01

1M ago49:01

49:01

We have a home birth story this week! Martha Henon, mother of 2, joins us to share her birth experiences. Giving birth at home or in a hospital is a choice that moms need to make, but often times, moms feel pressured to do what they're told instead of listening to their instincts. Links Mentioned: My Essential Birth Course My Essential Birth Postpa…

1
Insights and Strategies to Achieve 20 Years in Business: With Business Owner Elanna Halisky 40:39

1M ago40:39

40:39

Have you ever had an idea or wanted to start a business yet let fear, self doubt, others opinions, etc get in the way? What does it take to have the courage to leap and go all in? Once you get started in business, what does it take to stand the test of time, be resilient through the hardships and obstacles, and continue to move towards your vision …

1
Not Your Mama's Baby Registry, Pregnancy Coach Addition 18:43

1M ago18:43

18:43

Here's to completely rethinking your baby registry! Hey mama! Lisa Villani here, your pregnancy coach on a mission to help you rock your pregnancy and birth with fierce confidence. This episode is for all you soon-to-be moms who are diving headfirst into baby registry world. While checking off those car seats and cribs feels important, there's some…

1
Transforming Children's Health: Myofunctional Therapy and Early Interventions 34:31

1M ago34:31

34:31

Unlock the secrets to optimal jaw growth and respiratory health with Dr. Leslie Pasco DMD, a seasoned dentist with over 26 years of experience. Dr. Pasco is now channeling her expertise towards MyoWay Centers For Kids, sharing invaluable insights on how modern lifestyle and diet impact children's jaw development. Learn about the profound benefits o…

1
Best interview moments, rain delays and robo umps 41:35

1M ago41:35

41:35

What a year it’s been – and we’re only five months in. Hosts Adam Jones and Jerry Coleman relive some of their favorite moments of Season 3, including interviews with Maryland Gov. Wes Moore (1:03), former big leaguer Matt Holliday (4:03), Orioles pitcher Corbin Burnes (8:24), Padres third baseman Manny Machado (11:00). Then they discuss rain delay…

1
This Is The Worst Position To Birth In (Part 5 of 5) 14:18

2M ago14:18

14:18

Forget fear, mama! This episode of Empowered Pregnancy Podcast cracks the code on birthing positions. We'll break down the science behind upright birthing (hello, gravity!), the benefits (less pain), and the reality check (hospital routines vs. listening to your body). You'll learn why informed mamas are strong mamas, and how to advocate for the bi…

1
The Lazarus Effect [SSL 310] 20:50

2M ago20:50

20:50

Why the rich cannot be a part of what God is up to.By Spark My Muse

1
How Yoga, Breathwork, and Mindset Can Make All the Difference in Your Pregnancy and Birth with Brett Larkin 59:30

2M ago59:30

59:30

This week's episode is all about yoga! Brett Larkin talks about how the simple practice of yoga combined with breathwork (the secret sauce), and mindset can set you up for an easier, seamless pregnancy and birth. She also shares her birth stories, which you definitely want to hear! Where to find Brett: Website Instagram Yoga Life: Habits, Poses and…

1
Own Your Wealth by Being Financially Educated: With Financial Professional Lisa Bekolay 47:15

2M ago47:15

47:15

Are you financially educated? Do you understand money and the best ways to save, spend and invest based on YOUR short term and long term goals? There can be shame around money and it is taboo to talk about it, yet the only way to get to a new point B with money is to know your true point A and then be educated on what are the best options for you, …

1
Continuous Fetal Monitoring, A Lot Of Fussing Over Nothing- Pregnancy Coach POV (Part 4 of 5) Birth Interventions To Decline 16:13

2M ago16:13

16:13

Continuous Fetal Monitoring, #4 in my series, My Top 5 Interventions to Decline in a Hospital for a Natural Birth. In this episode I break down the two main approaches: Electronic Fetal Monitoring (EFM) Hands-on Listening We also delve into the "why nots" of less common hands-on listening: You'll walk away knowing how to: Discuss both EFM and hands…

1
Your Pregnancy Coach Says Skip the Useless Cervical Check: Birth Interventions to Decline- Part 3 22:20

2M ago22:20

22:20

Are Weekly Cervical Checks Really Necessary? This episode gets real about the routine use of weekly cervical checks in pregnancy. I dive into the science (or lack thereof) behind these exams, exploring: The supposed benefits (spoiler alert: they're questionable) What research actually says (think "meh") Potential downsides, including discomfort and…

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Lisa DeLay Podcasts

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