Conversations and enriching content to set alight your inner life and our life together
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Through this podcast, John and Lisa Bevere hope to challenge and prepare you for a successful life in Christ. For more information or to contact us visit our website at MessengerInternational.org
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This is my faith journey, from a black and white view of God and the Bible, to a new understanding of Christianity. I hope my story can be a breath of fresh air for you too. Love, Tiffany Dawn
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Answering all your physical therapy, fitness, strength and conditioning, sports performance, and career advice questions. Join me, Lenny Macrina, Dave Tilley, Dan Pope, Mike Scaduto, Lisa Russell, Kevin Coughlin, Diwesh Poudyal, and others from my team at Champion Physical Therapy and Performance in Boston, MA and learn how we help people feel better, move better, and perform better. Ask your questions at http://mikereinold.com/askmikereinold.
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Welcome to the artsy crafty inspiration destination podcast with an upbeat & fun edge. We’re here to help you get better at whatever creative projects you’re doing. If you’re looking for encouragement, inspo, & a fun listen, then this is the show for you. Let’s hang out & get crafty!
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Asking for a Friend - Health, Fitness & Personal Growth Tips for Women in Midlife
Michele Henning Folan
Interested in making your midlife years amazing but not feeling your best and that perhaps, menopause has not been necessarily kind? Do you want to get focused on setting realistic fitness goals, refining your nutrition, and improving your overall physical and mental well-being, but don't know where to start? Asking for a Friend is a midlife podcast that gets your health, wellness, and fitness questions answered by experts in their fields and features women just like you, who are stepping ou ...
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Birth is amazing, beautiful, wonderful . . . and it can throw you for a loop! Despite our very best birth “plans,” we can find ourselves taking some twist and turns during pregnancy, birth, and postpartum that we don’t expect. Enter the Pregnancy & Birth Made Easy Podcast! Hey mama! My name is Stephanie, and I’m a mom of three boys, a professional doula, childbirth educator, and the creator of the Online Birth Course - My Essential Birth www.myessentialbirth.com. I love to help mothers just ...
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Root Cause Solutions For You
Fabiola Reyes, BCHHP - Root Cause Expert, Cert. AK, CellCore & Nutrition Response Testing® and Quantum Nutrition Testing Practitioner
Get to the root cause! Hi, I am your host; my name is Fabiola. I am a Board Certified Holistic Health Practitioner I am also certified in Applied Kinesiology (also known as muscle testing) I am a CellCore, Nutrition Response Testing®, and Quantum Nutrition Testing practitioner. I am passionate about helping people get to the root cause of their unwanted health conditions so they can live the life they want. The Root Cause Solutions For You podcast was created to raise awareness about the und ...
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The Spiritual Significance of Delays in Life
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To help you navigate the delays by design, check out this resource: The Awe of God: https://a.co/d/bpSb4gX Order Lisa's NEW Book, The Fight for Female, here → https://amzn.to/3SexhIJ _________________ What if God is using the delays in your life for a greater purpose? Like the trials faced by Joseph, David, and Daniel, delays will refine the purity…
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3.15: What Devotions Could Be (ft. Lisa Colón DeLay)
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Enter book giveaway by commenting: "WINNER" on Youtube! Here's the link: https://youtu.be/RzvF20rp9is Today we're talking with Lisa Colón DeLay about rethinking devotions and how we connect with God. How can we refresh our hearts when doing the same old “devotional routine” feels like a burden instead of life-giving? What other ways can we connect …
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How to Periodize a Rehabilitation Program - #AMR345
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We all know it’s important to challenge our patients with load during the exercise progression of a rehabilitation plan. Many people like to poke fun at the concept of 3 sets of 10 repetitions, probably because some abuse it, but there is a time and place for everything. In this episode, we discuss set and rep schemes and how we periodize our exerc…
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The Soldier who cut his Cape in Half: Martin of Tours [SSL 321]
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Who was Martin of Tours where we get the word "chapel" from.By Spark My Muse
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David Arrell's Blueprint for First-Time Dads: Embrace the Journey of Fatherhood
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David Arrell, founder of Welcome to Fatherhood, discusses how dads can actively engage in the pregnancy process by viewing it as their own journey. Dads are encouraged to participate through birth classes, doula support, and conversations with their partners emphasizing emotional growth, communication, and leadership in fatherhood. Where to find Da…
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Ep.122 Breast Implant Illness, The No-Cut Face Lift and Holistic Wellness with Dr. Robert Whitfield
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I'm excited to welcome Robert Whitfield, MD, a world-renowned holistic plastic surgeon with a specialization in breast implant illness (BII). Since recording this episode, I have heard two other health and fitness influencers talk about their experiences with Dr. Whitfield and explant surgery. Both raved about his knowledge and thoroughness in the …
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3.16: What I've come to believe about faith❤️
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Welcome to Season 3 of Outgrowing the Good Christian Girl! Today I'm sharing my personal 3 key takeaways from my journey these past few years. These are 3 things I've come to believe about the faith journey, and I hope they can encourage you too! XOXO, Tiffany Dawn BOOKS + DEVOS I WROTE😍👇 Practical tips + fun to read - all about relationships + sin…
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Host, Lisa Colon DeLay offers a reading from Howard Thurman and reflection that includes Abba Evagrius's view of agency.By Spark My Muse
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Stop Calling It a Due Date! Start Calling It a Guess Date!
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Your due date is just an estimate! Many factors affect when your baby will arrive, including genetics. Most first-time moms give birth between 40-42 weeks. Mentally prepare yourself for a longer pregnancy to avoid pressure for induction at 40 weeks. You can make an informed decision for your baby! Links Mentioned: My Essential Birth Course My Essen…
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Ep.121 Late Bloomer Living: Yvonne Marchese on Playfulness, Authenticity, and Personal Growth
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What is midlife and how do we define ourselves in this phase? I don't believe that we have to fit in a neat little box. Haven't we earned the right to step out with confidence, to explore what lights us up, and not be held to some outdated standard? I've always said that staying stuck because you fear change may be the scariest proposition of all. …
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Should You Delay Range of Motion after a Rotator Cuff Repair? - #AMR344
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Rotator cuff repair surgery is one of the most common procedures in physical therapy, yet the recommended postoperative guidelines vary significantly. Different doctors worldwide disagree on what’s best. Some want to be conservative and delay range of motion and physical therapy to maximize the chance that the repair does not fail. But is that best…
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some bits from Politics of the Brokenhearted: On Holding Tensions of Democracy written by a hero of mine Parker J. PalmerBy Spark My Muse
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Unmedicated Birth Center Birth Story: The Power of Support and Affirmations with Maren Rider
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Maren Rider shares her journey from a stressful hospital birth to an empowering birth center experience. With a focus on mental preparation, trust in her body, and supportive midwives, Maren achieved a calm, intervention-free water birth, highlighting the importance of choosing the right provider. Links Mentioned: My Essential Birth Course My Essen…
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Ep.120 Empathy, Boundaries, and Mental Health in Parenting Adult Children with Dr. Gail Saltz
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I received a request from a listener to cover the topic of challenging relationships with adult children, and I was floored to get many responses from other listeners who were also having similar issues with grown kids. On this week's episode, I sit down with the esteemed Dr. Gail Saltz, a clinical associate professor of psychiatry and psychoanalys…
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3.14: Gentle Parenting, the Bible, & Spanking (ft. Wendy Snyder)
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Today we're talking with Wendy Snyder about parenting young children in a firm but KIND manner. What does Jesus Himself teach us about parenting? Has our preoccupation with sin caused our kids not to trust their hearts and bodies? What are some practical parenting strategies? I LOVED this interview and can't wait to share it with you. Welcome back …
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Reflecting on the scandalous spiritual practice of giving in secret from host Lisa Colon DeLayBy Spark My Muse
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The Realities of Modern Obstetrics: Dr. Stu’s Unfiltered Take
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With 40+ years of experience, Dr. Stu of Birthing Instincts transitioned from hospital births to home births. He advocates for informed decision-making and encouraging women to trust their instincts, seek nurturing care and providers, and prepare their bodies and minds for a healthy pregnancy. Our guest this week is Dr. Stuart James Fischbein or Dr…
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Order Lisa's NEW Book, The Fight for Female, here → https://amzn.to/3SexhIJ Christians can’t stay silent anymore—it’s time to speak up and take a stand. In a world full of confusion about what it means to be male and female, how do we reclaim our divine identity? This episode dives deep into the heart of this crucial conversation. We're exploring t…
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Ep.119 Finding Peace Through Organization: Creating a Functional Home and Mental Well-being with Lisa Woodruff
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We speak to entrepreneur Lisa Woodruff, CEO of Organize 365, who shares her inspiring journey from teacher and stay-at-home mom to organizational expert. Learn how she conquered challenges and built a thriving business dedicated to helping people rediscover the joy in a well-organized home. Our discussion dives deep into the mental toll disorganiza…
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3.13: Raising Daughters with Self-Esteem (ft. Sheila Gregoire)
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Today we're talking with Sheila Gregoire about her book "She Deserves Better" and how to raise daughters with self-esteem! How do you instill faith without forcing it onto a child? How do you teach healthy boundaries? And what should parents know about "the sex talk"? I LOVED this interview and can't wait to share it with you. Welcome back to "Outg…
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Update on SLAP Tears: Good SLAPs vs Bad SLAPs - #AMR343
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Our understanding of SLAP tears, or superior labral tears of the shoulder, continues to evolve. In the past, we often rushed to surgical repair of a SLAP lesion, but now we understand that not all SLAP tears need to be repaired. In fact, repairing some types of SLAP tears in the wrong person could make them worse! In this episode we talk about the …
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A restful musing: Robert the contemplative [SSL 317]
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Robert the contemplative's work is the feature today. "I do not Dream of Labor"By Spark My Muse
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Is Cesarean Birth Safer than Vaginal Birth?
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If you're looking into the pros and cons (or benefits/risks) of Cesarean birth versus vaginal birth, listen in! You are capable of making these decisions for yourself. You do not have to be bullied or coerced into believing your body is not capable of growing your baby and knowing how to birth it. Links Mentioned: My Essential Birth Course My Essen…
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Ep.118 Rebekah Rotstein and Your Bone Health: Overcoming the Fear of Osteoporosis With a Holistic Approach
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Have you already been diagnosed with osteoporosis or have a strong family history for fracture? Join me as I sit down with Rebekah Rotstein, the inspiring founder of Buff Bones, who shares her personal journey of overcoming an osteoporosis diagnosis in her twenties. She offers invaluable insights on bone health, especially through menopause. Discov…
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The Benefits of Chiropractic Care for Children with Dr. Adrienne Castrovinci
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Unlock the secrets to supporting your child’s health with insights from Dr. Dr. Adrienne Castrovinci, a chiropractic expert with over 20 years of experience. Dr. Castrovinci takes us on an enlightening journey from her early work with athletes to becoming a certified pediatric chiropractor. Discover how the Webster Technique can ensure smoother del…
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3.12: Deconstructing as a Full-Time Missionary (ft. Lora)
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Today we're talking with Lora about her story of deconstructing while on the missions field—and also how gender discrimination contributed to her journey! Is our approach to evangelical missions working? Is there a better approach? How does our approach affect single women in ministry? I LOVED this interview and can't wait to share it with you. Wel…
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Gravity and Grace: Insights from Simone Weil [SSL 316]
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Host Lisa Colon DeLay shares some of the writings of French mystic, social philosopher, and activist in the French Resistance during World War II, Simone Weil (1909-1943) whose posthumously published works had particular influence on French and English social thought.By Spark My Muse
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Want to grow in your walk with God? → The Awe of God: https://amzn.to/3S8wVmX Pre-order Lisa's NEW Book here → https://amzn.to/3SexhIJ _______________ In a world vying for our allegiance, the challenge to fix our eyes on Jesus becomes paramount to our discipleship journey. Where your eyes go, you will soon follow. Join us on this episode of Convers…
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Unmedicated Birth Story: Journey from a Traumatic Birth to a Healing Unmedicated Birth with Erika Bielska
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Today's birth story is a little bit different. Erika shares two very different birth experiences. She shares the trauma she experienced and had to process from her first birth, and how redemptive her next birth was. She does an excellent job of pointing out what did not go how she hoped and what needed to change for her next experience. Her stories…
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Ep.117 What Your Poo Is Telling You: Gut and Digestion Strategies with Anna Mapson
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We've all been there. A gurgly gut at the wrong time or place. Maybe you've experienced constipation that has lasted for days, or unexplained bloating and gas that makes you feel like you're six months pregnant. These can be occasional annoyances, but some women live with these symptoms on a daily basis. We are often quick to say it's irritable bow…
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3.11: Why Women Can Be Church Leaders (ft. Dr. Cynthia Hester)
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Today we're talking with Dr. Cynthia Hester about the theology of women in church leadership. What are women’s roles biblically, when it comes to the church? Have we made doctrine from disputed texts? What are 1 Corinthians 14 and 1 Timothy 2 actually telling us? I LOVED this interview and can't wait to share it with you. Welcome back to "Outgrowin…
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Rate of Force Development in Rehabilitation - #AMR342
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Rate of force development has become popular in the strength and conditioning world, but not so much in rehabilitation. After an injury, we often work on strength and power, but we must also work on producing force as quickly as possible to benefit athletes. In this episode, we discuss how to measure RFD and how to incorporate it into the rehabilit…
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Valuable insights of visual artist Emmanuel Osahor and images from his Garden Series.By Spark My Muse
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