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STOPTIME: Live in the Moment.

Lisa Hopkins, Wide Open Stages

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Ranked in the top 5% of podcasts globally and winner of the 2022 Communicator Award for Podcasting, STOPTIME:Live in the Moment combines mindfulness, well being and the performing arts and features thought provoking and motivational conversations with high performing creative artists around practicing the art of living in the moment and embracing who we are, and where we are at. Long form interviews are interspersed with brief solo episodes that prompt and invite us to think more deeply. Hos ...
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The StageLync Podcast explores and exposes the amazing stories of people across the globe working in live entertainment and performing arts, onstage and backstage. Join us as we celebrate the creativity, resilience, and human expression that define the performing arts.
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Are You Waiting For Permission?

Meridith Grundei & Joseph Bennett

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A show dedicated to those of us who have stood on the edge, waiting for others to give us permission to pursue our dreams. Join us as we interview artists, actors and creative beings who are giving permission to themselves – and others! Please support this podcast on Patreon -link is below. Thank you! https://www.patreon.com/areyouwaitingforpermission
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The college admission experience can be overwhelming and complicated. This podcast helps students and the adults who support them cut through the noise around searching for, applying to, and deciding on a college. In each episode, you can expect guests who are national experts working in the field of college admission and enrollment who will give you honest takes, helpful perspective, and in many cases some much needed levity and solace. https://www.truthaboutcollegeadmission.com/
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Taming the Tiger

Green Cross Global

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Recently we have witnessed a wellbeing climate change in the workplace, which has had a negative impact on mental health and wellbeing. With this new podcast series, we will be discussing how we tame the tiger.What is the tiger? The tiger is the danger, the trigger that can impact our wellbeing and the wellbeing of those around us. When talking about 'Taming the Tiger' we're referring to how we deal with the dangers and threats to our wellbeing which we all face. Our illustrious hosts, Ross ...
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The Sounds in My Head is a biweekly music show featuring songs and bands you might have missed. Hosted by Daniel since 2004. Musically The Sounds in My Head attempts to be fairly eclectic, but probably tends to lean towards "indie pop" music. Also, I try to squeeze in as much left-wing propaganda as possible between tracks.
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show series
 
Let us know what you enjoy about the show! Unlock the secrets to optimizing your creative energy with award-winning communicator and ICF certified professional life coach, Lisa Hopkins. In this exclusive interview hosted by Anna Robb at Stagelync. Journey with us from Lisa's formative years in Canada, where her mother’s passion for dance sparked he…
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Lisa Hopkins is an award winning communicator and ICF Certified Professional Life Coach, CORE Performance Dynamics Specialist and Energy Leadership Master Practitioner at Wide Open Stages. A “Creative Energy Optimizer”, Lisa specializes in working with creative professionals in the entertainment industry. She is an expert at shifting mindset & ener…
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Let us know what you enjoy about the show! Have you ever abandoned a beloved hobby or dream in the pursuit of being a responsible adult? Join me, Lisa Hopkins, as we challenge the notion that whimsical pursuits are mere distractions. Instead, we'll reveal how they are essential elements of a fulfilling life. Reflect on the activities that once brou…
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Scott Cramton's journey is nothing short of inspiring. Born with a cleft palate, Scott underwent seven surgeries by fourth grade and overcame speech challenges through dedicated therapy. His love for the arts became his driving force, leading to the creation of American Immersion Theater, the premiere provider of immersive entertainment experiences…
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Scott Cramton's journey is nothing short of inspiring. Born with a cleft palate, Scott underwent seven surgeries by fourth grade and overcame speech challenges through dedicated therapy. His love for the arts became his driving force, leading to the creation of American Immersion Theater, the premiere provider of immersive entertainment experiences…
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Let us know what you enjoy about the show! What if your heart already holds the secrets to all your deepest questions? Join me, Lisa Hopkins, as I guide you through a mesmerizing passage from Khalil Gibran's "The Prophet" that will awaken your soul's hidden wellspring. In this deeply reflective episode, we journey through page 65 of this 1923 maste…
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Let us know what you enjoy about the show! Have you ever felt weighed down by the concept of "potential"? Today, we promise to flip the script on this often burdensome idea, redefining it as a present-focused journey. Say goodbye to the future-oriented chase and the external validations that have long dictated your sense of worth. Instead, learn ho…
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Our resident Tiger Tamers, Ross & Ellice, are joined by the brilliant Oly Newton, Founder of Lights on Wellbeing, Director of Run4YourMind and Motivational Speaker. Here is an introduction to our brilliant guest... Oly Newton is an international lived experience speaker, facilitator, and Mental Health First Aid England instructor. After suffering f…
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Tara Young has worked for over 30 years as an Artistic Director and Associate on over a dozen Broadway Shows and International Cirque shows across the globe with some of the most respected names in the Industry. Raised in Calgary, Alberta, Tara began dancing at the age of three. Her dream was to be on Broadway and at just 19 years old she was fortu…
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Tara Young has worked for over 30 years as an Artistic Director and Associate on over a dozen Broadway Shows and International Cirque shows across the globe with some of the most respected names in the Industry. Raised in Calgary, Alberta, Tara began dancing at the age of three. Her dream was to be on Broadway and at just 19 years old she was fortu…
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Season 21 Episode 12 Wherever You Are - Professional Extra Rosey Dream I - Conflict at Serenity Pools Yeah Totally Yeah - Conflict at Serenity Pools Feelgood by Numbers (Louie Zong Rework) - The Go! Team Everyone's a V.I.P. To Someone (Cornershop Remix) - The Go! Team Sleep on the Left Side - Cornershop Fibers & Graves - Acoqui Trust (feat. Luke Te…
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Let us know what you enjoy about the show! What if you could transform your entire day just by starting with a few moments of mindfulness? Begin your mornings with an unshakeable sense of gratitude and positivity as we guide you through a soothing morning meditation. Join us as we ease into a state of peaceful wakefulness with deep, cleansing breat…
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Let us know what you enjoy about the show! What if you could unlock moments of pure joy hidden in your everyday life? Join us as we guide you through a transformative journey to reconnect with instances of delight that you might have overlooked. Through a reflective exercise that engages all your senses, you'll learn how to fully immerse yourself i…
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Scott Osgood, acrobat turned Acrobatic Equipment and Rigging System Designer for Acrobatic Solutions, LLC, is the brain behind innovative deceleration and winch decoupling systems for live shows and UAVs. His pioneering work earned him the prestigious Thea Award for Technical Innovation. Launching his career at Sarasota’s Sailor Circus, Scott’s glo…
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Scott Osgood, acrobat turned Acrobatic Equipment and Rigging System Designer for Acrobatic Solutions, LLC, is the brain behind innovative deceleration and winch decoupling systems for live shows and UAVs. His pioneering work earned him the prestigious Thea Award for Technical Innovation. Launching his career at Sarasota’s Sailor Circus, Scott’s glo…
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Let us know what you enjoy about the show! Ever wondered how a simple meditation practice can transform your relationships and inner world? Discover the profound impact of loving-kindness meditation as we guide you through a practice that not only cultivates inner peace but also fosters deep compassion for others. We start by grounding ourselves in…
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Let us know what you enjoy about the show! Can you imagine a life where the chaos of noise—both external and internal—no longer dictates your peace of mind? Join me, as I guide you through a transformative journey to discover tranquility in the midst of everyday clamor. In this episode, you'll learn how to identify and counteract the distractions t…
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Lisa Hopkins is an award winning communicator and ICF Certified Professional Life Coach, CORE Performance Dynamics Specialist and Energy Leadership Master Practitioner at Wide Open Stages. A “Creative Energy Optimizer”, Lisa specializes in working with creative professionals in the entertainment industry. She is an expert at shifting mindset & ener…
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Season 21 Episode 11 Stella the Begonia - Rubblebucket Botanical Garden - Anna Erhard Strange World - La Luz Poppies - La Luz Without You - Rachel Love I Lost Myself - Rachel Love Aribau - Clément Froissart Valencia - Clément Froissart Species - Mammoth Penguins Nothing and Everything - Mammoth Penguins Playing Favorites - Sheer Mag When You Get Ba…
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Let us know what you enjoy about the show! Start your day with a heart full of gratitude and mindfulness! Join us as we guide you through a transformative Morning Gratitude Meditation Practice. By gently awakening your senses and setting positive intentions, we help you create a fresh mental canvas, leaving behind stress and embracing the present m…
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Let us know what you enjoy about the show! Have you ever truly listened to your body, not just through the lens of criticism, but through a compassionate ear? Today, I recount a transformative experience that shifted my perspective from relentless self-improvement to genuine self-love and connection. Once a dedicated dancer, my life was filled with…
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Terrance Wallace has also dedicated 25 years to working with urban youth, providing valuable mentoring, education, employment training, and holistic programs. Remarkably, his efforts have led to a 97% youth participation rate and a 100% achievement in further education and employment for these young individuals. Apart from his professional achievem…
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Laurent is a lighting and video designer who works both in public spaces and for the performing arts. He has contributed to various creative projects and heads Projet Blanc. He has collaborated with multiple creative entities in Quebec, such as L’Agence Spatiale, Inc. Ex-Machina, FLIP Fabrique, Cirque du Soleil, and Cirque Eloize. Laurent Routhier’…
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Laurent is a lighting and video designer who works both in public spaces and for the performing arts. He has contributed to various creative projects and heads Projet Blanc. He has collaborated with multiple creative entities in Quebec, such as L’Agence Spatiale, Inc. Ex-Machina, FLIP Fabrique, Cirque du Soleil, and Cirque Eloize. Laurent Routhier’…
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Let us know what you enjoy about the show! What if holding onto past hurts is keeping you from experiencing true inner peace? Discover profound inner peace with our guided meditation podcast. In 'Guided Meditation for Forgiveness,' connect deeply with your breath to effortlessly release emotional burdens. Use affirmations like 'I'm sorry, please fo…
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Let us know what you enjoy about the show! What if you could transform emotional pain into personal growth? Join me, Lisa Hopkins, as we explore the powerful and often overlooked psychological triggers that cause us to take things personally. In this episode, we break down why we internalize negative feedback and judgments, leading to feelings of s…
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Brad is a senior associate and sound designer at Apeiro Design, a theatrical consulting firm specializing in the design of theater and immersive experiences worldwide. Brad heads up the sound design sub commission for OISTAT (Organization International of Scenographers, Theatre Architects, and Technicians) who are presently planning the sound activ…
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Brad is a senior associate and sound designer at Apeiro Design, a theatrical consulting firm specializing in the design of theater and immersive experiences worldwide. Brad heads up the sound design sub commission for OISTAT (Organization International of Scenographers, Theatre Architects, and Technicians) who are presently planning the sound activ…
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SEASON 21 EPISODE 10 Marry Me - Tele Novella Big Congratulations - Holiday Ghosts Coat of Arms - Holiday Ghosts The Dominoes - Mustard Service Night in Tulum - Mustard Service Nostalgia - Yot Club Human Nature - Yot Club Ghost Beach - Dayaway True Cyan - Dayaway A Picture is All I Have - Saint Saviour (feat. Orlando Weeks) Cellophane - Saint Saviou…
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Let us know what you enjoy about the show! Imagine a life where stress and anxiety melt away, replaced by a sense of calm and inner strength. That's exactly what we aim to help you achieve in this soothing episode. In the first chapter, "Guided Meditation for Relaxation and Healing," we immerse you in a gentle journey of mindful breathing and visua…
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Let us know what you enjoy about the show! Where does joy reside? We'll begin with a soothing guided visualization to help you reconnect with moments of genuine happiness, whether they're from long ago or just yesterday. Picture the delight of making eye contact with a loved one, the exhilaration of spontaneous laughter with a friend, or the sheer …
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Let us know what you enjoy about the show! Ever wondered what it takes to bring a beloved Pixar movie to life? Join us for an insightful episode featuring Dave Holstein and Meg LeFauve, two creative forces behind "Inside Out 2." Dave shares his childhood dream of writing a Pixar film and the high-pressure but exhilarating experience of bringing it …
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Our resident Tiger Tamers, Ross & Ellice, are joined by the fantastic Aimee Young, Award Winning Coach and Facilitator. Here is an introduction to our fantastic guest... With over a decade of expertise in L&D and HR, Aimee is dedicated to elevating performance, nurturing culture, and fostering exceptional leadership through personalised coaching an…
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To close season 2, we have a role reversal with producer Jack Purdy interviewing Rick and Brennan to talk about learnings from this season's guests, their work outside the podcast, some thoughts on AI afterApple's big WWDC announcements, and what to expect for season 3. THE TRUTH ABOUT COLLEGE ADMISSION HOMEPAGE -- to learn more about our books, sp…
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Jennifer is an Artistic Director and Founder of BPM Productions, an event entertainment company based in Hong Kong. BPM or “Beats per minute” derived from Jennifer’s early career as a dancer and choreographer. With over 20 years’ experience in the entertainment industry she has worked on shows and concerts globally, from London, New York, Hong Kong…
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Jennifer is an Artistic Director and Founder of BPM Productions, an event entertainment company based in Hong Kong. BPM or “Beats per minute” derived from Jennifer’s early career as a dancer and choreographer. With over 20 years’ experience in the entertainment industry she has worked on shows and concerts globally, from London, New York, Hong Kong…
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Let us know what you enjoy about the show! What if you could transform your entire day with just a few moments of mindful meditation? Join us for an invigorating morning meditation session that sets a powerful tone for your day. We begin with gentle stretches to awaken your body and help you shake off any early-morning sluggishness. Picture yoursel…
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Let us know what you enjoy about the show! A short reel of beautiful moments with some wonderful human beings! If you are enjoying the show please subscribe, share and review! Word of mouth is incredibly impactful and your support is much appreciated! Support the Show. TAKE YOUR MINDFULNESS & INSIGHTS ONE STEP FURTHER WITH PREMIUM MEDITATIONS Subsc…
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Let us know what you enjoy about the show! Ever find yourself making choices you regret almost immediately? Discover how to break free from this cycle of self-sabotage and impulsivity in our latest episode. We'll dive into the psychology behind why we often choose short-term gratification over our long-term goals and how this impacts our mental wel…
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Gregg T. Daniel is best known for his recurring role as David Carter in HBO’s show Insecure. In addition, he plays Reverend Daniels on another one of HBO’s hit shows True Blood. With over 100 credits in film and television, Gregg’s roles span the spectrum from comedy (I Am Not Okay With This) to drama (Insecure) to procedurals (911, Grey’s Anatomy)…
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Gregg T. Daniel is best known for his recurring role as David Carter in HBO’s show Insecure. In addition, he plays Reverend Daniels on another one of HBO’s hit shows True Blood. With over 100 credits in film and television, Gregg’s roles span the spectrum from comedy (I Am Not Okay With This) to drama (Insecure) to procedurals (911, Grey’s Anatomy)…
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Let us know what you enjoy about the show! Feeling overwhelmed by life's demands? What if you could shed those burdens as effortlessly as leaves falling from a tree? Join us for a soothing meditation session that promises to help you find inner peace and stability. Through gentle stretching and mindful breathing, we'll guide you to align your body …
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Your hosts of Are You Waiting for Permission? are Meridith Grundei and Joseph Bennett. They're friends, co-hosts, actors, improvisers, and coaches. She lives in NYC and coaches actors, business professionals, and presenters to fully engage with their audience, and themselves. She also mentors young actors and directors. He lives in San Miguel de Al…
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Let us know what you enjoy about the show! Starting in June, I’ll be introducing a brand new release schedule to help you find your zen and thrive in the moment. Sunday Evenings are for Serenity: Join me every Sunday for my soothing meditation sessions. I’ll guide you through relaxation techniques and mindfulness practices, setting the tone for a p…
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For our final guest of season 2, Rick and Brennan are joined by Harlan Cohen, author of multiple books including WIN or LEARN: The Naked Truth About Turning Every Rejection Into Your Ultimate Success. The trio goes over lots of Harlan's story of going to and transferring colleges, how to build resilience during these transformative years, and the m…
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Join us for the final episode of The TheatreArtLife Podcast with our hosts, Anna, Kat, and Ana. Over the past 212 episodes, we've delved into the vibrant world of theatre, celebrating the passion, creativity, and resilience of the global performing arts community. In this special finale, our hosts will reminisce about the most memorable moments, in…
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Join us for the final episode of The TheatreArtLife Podcast with our hosts, Anna, Kat, and Ana. Over the past 212 episodes, we've delved into the vibrant world of theatre, celebrating the passion, creativity, and resilience of the global performing arts community. In this special finale, our hosts will reminisce about the most memorable moments, in…
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Let us know what you enjoy about the show! Have you ever found unexpected inspiration in the everyday mundane? In today's episode, a simple, cockeyed post-it note transforms into a compass for creativity and a reflection of my core values. It's a candid exploration of the 'I-D-E-A' acronym - 'Invite, Develop, Embody, Allow' - which guided me throug…
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Let us know what you enjoy about the show! When the spotlight hits, the heart races; it's the thrill of the stage, the power of a story well-told. That's precisely the electrifying energy Tamar Greene, our star guest who's currently donning the revolutionary boots of George Washington in the Broadway hit "Hamilton," brings to this episode. Tamar is…
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Let us know what you enjoy about the show! Discover the tranquil power of your own breath and the subtle energies coursing through your body as we embark on a serene journey toward relaxation and self-awareness. Our latest guided meditation episode promises not just a moment of peace, but a transformative experience allowing you to anchor your mind…
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