show episodes
 
Taking care of yourself shouldn't be complicated. We talk to the experts for practical advice to live a long and healthy life, based on science. Subscribe to get episodes from Life Kit on health and wellness.
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This podcast provides practical tools and real life application for taking your life from where ever it is to the next level. We cover relationships, health, emotions, mindset, confidence, entrepreneurship, money and all other parts of being a human. Did you know there is something better than happiness? It’s the life you were meant to live.
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“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 5 internationally best-selling books, in ...
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The Partially Examined Life is a philosophy podcast by some guys who were at one point set on doing philosophy for a living but then thought better of it.Each episode we pick a text and chat about it with insight and flippancy. You don't have to know any philosophy or even have read the text we're talking about to follow and enjoy the discussion.
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Live Better Longer

FOX Rehabilitation

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Live Better Longer: the podcast for clinicians made by clinicians. It’s brought to you by FOX Rehabilitation. Find out more at foxrehab.org. The purpose of our show is to have professional conversations about PT, OT, and SLP for older adults. (Tim Fox, PT, DPT, GCS-Emeritus, CCI | License #40QA00702100 | 7 Carnegie Plaza Cherry Hill, NJ 08003 | 877-407-3422)
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For more than a decade, Erik Fisher has sat down with productivity experts, authors, and creatives as they share their insights on how to implement productivity strategies in both your professional and personal life. Our goal is to help you gain perspective, practical knowledge, and productivity insights for living a whole life that goes Beyond The To Do List.
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Have questions? Get Answers. We’re here to help you solve those everyday problems, whether it’s getting the most from your weekly shop, finding travel hacks to save on your family holiday or simply learning the tricks that make your everyday life easier. Every fortnight Harry Kind and Grace Forell will draw from hundreds of Which? experts and bring in the most knowledgeable guests for engaging and entertaining conversations to help you live your best consumer lives.
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Modern Wisdom

Chris Williamson

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Life lessons from the greatest thinkers on the planet with Chris Williamson. Including guests like David Goggins, Dr Jordan Peterson, Sam Harris, Jocko Willink, Dr Andrew Huberman, Dr Julie Smith, Steven Bartlett, Ryan Holiday, James Clear, Robert Greene, Balaji Srinivasan, Steven Pinker, Alex Hormozi, Douglas Murray, Chris Bumstead, James Smith, Dr David Sinclair, Mark Manson and more. Understanding the world is hard. This podcast will help.
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You don't have to be born a Genius to become one. Follow health and science journalist, New York Times bestselling author, TV personality and nutrition expert Max Lugavere as he speaks to the most insightful minds of our time about what it means to live like a Genius.
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Learn all the hacks to upgrade your life, money and travel – all while spending less and saving more. Host Chris Hutchins is a life hacker who has saved millions by breaking down every aspect of life, looking to maximize happiness at the lowest cost. Chris and guests like Tim Ferriss, Tony Hawk, Codie Sanchez and Gary Vaynerchuk will help you learn the strategies and tactics they used to shape their success.
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Happier with Gretchen Rubin

Gretchen Rubin / The Onward Project

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Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.
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Cal Newport is a computer science professor and a New York Times bestselling author who writes about the impact of technology on society, and the struggle to work and live deeply in a world increasingly mired in digital distractions. On this podcast, he answers questions from his readers and offers advice about cultivating focus, productivity, and meaning amidst the noise that pervades our lives.
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Limitless with Alex Theis

Alex Theis, Speaker | Author | Consultant

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Through stories, experiences, and proven strategies, Alex will show you how to break through your self-imposed limits. Get ready to overcome your doubts, fears, and limiting beliefs and start living the life you imagined. You can do anything you set your mind to - you are LIMITLESS!
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Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
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The Proof Podcast is a space for science-based conversation. Together with his guests, Simon Hill, a qualified physiotherapist and nutritionist, explores the health and longevity benefits that come with mastering physical exercise, nutrition, mindfulness, recovery, sleep, and alignment. Facts, nuance and trustworthy recommendations minus the hyperbole. All the proof you need to live better for longer.
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Harvesting Happiness with Lisa Cypers Kamen broadcasts consciously prepared brain food from the beaches of Malibu, California and on-location. HHTR promotes happiness, well-being and global human flourishing with a diverse and proactive collection of the greatest thought leaders and change agents who are devoting their lives to creating a better world in which to live. Each episode focuses on personal-growth, human-interest, self-improvement, healthy lifestyle and positive psycho-social educ ...
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Join Matt Abrahams, a lecturer of Strategic Communication at Stanford Graduate School of Business, as he sits down with experts in the field to discuss real-world challenges. How do I send my message clearly when put on the spot? How do I write emails to get my point across? How can I easily convey complex information? How do I manage my reputation? Whether you’re giving a toast or presenting in a meeting, communication is critical to success in business and in life. Think Fast, Talk Smart p ...
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You can change your life and Mel Robbins will show you how. Mel Robbins is one of the world’s most widely booked and followed podcast hosts and authors. She’s trusted by the world’s leading brands and medical professionals who use her research-backed tools and strategies in clinical and corporate settings. She’s amassed millions of followers online, with her videos going viral almost daily. 143 Studios Inc., her female-led media company, produces provocative and award-winning content with un ...
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Life can be a rollercoaster. We all have good days and bad days, but I believe we are better when we go through it together! Join me and special guests for real conversations about living with kindness, class and purpose. Best known as 'D.J Tanner' in the hit television series "Full House" and Netflix's "Fuller House," and as the actor and director who takes over your television around Christmas time, Candace is also a New York Times bestselling author, entrepreneur, and CEO of Candy Rock En ...
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Welcome to 𝘈 𝘉𝘦𝘵𝘵𝘦𝘳 𝘠𝘰𝘶 podcast by lifestyle, wellness, & self help youtuber - Fernanda Ramirez. Listen along as she covers all topics on how to become the best version of yourself, learn to romanticize your life, and tap into your confident, independent self in each episode. You can expect to hear personal stories, girl talk advice, her thoughts on navigating her 20's, and tips on becoming 𝘈 𝘉𝘦𝘵𝘵𝘦𝘳 𝘠𝘰𝘶 ♡ new episodes every wednesday's. instagram @abetteryou.byfernanda & @fernandaraamirez
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A podcast from Washington Post Live, the newsroom’s live journalism platform, where top-level government officials, business leaders, cultural influencers and emerging voices discuss the most pressing issues driving the news cycle nationally and across the globe. From one-on-one newsmaker interviews to in-depth multi-segment programs, Washington Post Live brings The Post’s newsroom to life.
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The Daily Stoic

Daily Stoic | Wondery

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For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn m ...
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A weekly podcast to inspire you to live a less, but better life, because more is not the answer. Topics include mental health, simple living, and true success. To learn more, visit lessbutbetter.com.
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This is not a podcast about "how" to live simply, but "why" live simply. My aim is to show how the act of simple living can make your life, and the environment we all live in much better! We can all be homesteaders if we live in an appartement, a suburban house, or a rural plot!
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Join Kevin Pennell on a journey Toward A Better Life. We can all move together toward creating more fulfilling, rewarding, and healthier lives. You won't need much for this trek, just an open mind, spirit, and heart. Toward A Better Life Podcast features like-minded people sharing stories, ideas, and activities, on what we can do to generate a Better Life individually and collectively.
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On Air With Ella is for women who want to feel better, look better, live better - and have more fun doing it. This is where we share simple strategies and tips for living a bit better every day. (Not in a generic “live / laugh / love” way, but in a kick-more-a$$-every-day-at-every-age way!) If you’re interested in mindset and wellness, healthy habits and relationships, or hormone health, aging well and eating well, then you’re in the right place. You'll hear interviews with experts, Ella’s f ...
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Fresh and practical ideas to help you deal with life‘s challenges from psychology, personal development, and the world of work. My guests and I share innovative ways to help your personal development, and protect your mental health. My aim to sweep away the doubts and uncertainties that so often prevent people from sorting out the things that bug them and living a better life.
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Welcome to the Your Courageous Life podcast, where we talk about psychology and actionable tools for creating better habits, cultivating discipline, and practicing courage. Using a biopsychosocial lens, you'll learn the tools for creating a better life and developing more grit and emotional resilience. Want more resources? Head to https://www.yourcourageouslife.com .
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Snooze

LAist Studios

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Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Beyond Better is a podcast that explores a simple but profound idea: we all deserve to live lives that are not just better—but beyond better. I’m Stacy Ennis, an author, mom of two, and long-time location independent entrepreneur living in Portugal. Join me as I talk business, location independence, writing, travel, and so much more, all focused on building a life that is beyond better.
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Be A Better Being

Michelle Zellner & Sasha Berscheid

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Be A Better Being with Michelle Zellner and Sasha Berscheid is all about personal growth. Armed with information and inspiration, Michelle and Sasha want YOU to live your healthiest, happiest life. You can also tune into Be A Better Being on YouTube, or wherever you listen to podcasts.
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Everyday Better is your essential podcast for leveling up in personal development, life, and career success. Hosted by Leah Smart, an educator in self-improvement and positive psychology, this podcast offers transformative conversations with influential experts sharing real-life success stories, actionable insights, and research-backed tips. Elevate your mindset, gain clarity, and unlock your potential as you journey toward becoming 'Everyday Better.' Whether you're at a crossroads or simply ...
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Build a Better Business to Live a Better Life! Strategic Business Coach and National Speaker Jim Roman outfits small business owners and professionals with the tools and guidance they need to make more money, have more time and live their best lives. Jim’s expertise also extends to the associations who support those businesses, helping them increase their value to their members and the strength of their leadership at the chapter, regional and national levels. But don’t take his word for it. ...
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Lively conversations with inspiring people who every day are making our world better. Listen in an be encouraged that no matter where you are in your life, there are ways you can make our world better. Hosted by Jay Clark, Principal of JC Charity Services.
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Welcome to Qwerty, the podcast for writers on how to live the writing life. Host Marion Roach Smith interviews the best writers in all genres to discover their process. Qwerty is by, about and for writers and explores the real challenges of writing and the steps anyone can take to become a better storyteller. Listen in for writing tips, publishing advice and encouragement on how to live the writing life.
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show series
 
My answer is, “It depends.” In this episode, I talk about what you need to have in place to take proper advantage of digital marketing efforts. I also talk about traditional marketing tools that I find cost less and result in more profitable business in the long run. Spoiler alert: Many of these also prepare you for better digital marketing results…
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in this episode we're talking about all the ways you can HAVE MORE FUN IN YOUR LIFE! with spring and summer coming around the corner we could all be a little more carefree, adventurous, spontaneous, and in this episode we're talking about all the ways you can do just that! from the mindset shift, to ideas you on how to have have more fun & spend yo…
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📔 Pre-order Right Thing Right Now: Good Values. Good Character. Good Deeds. at dailystoic.com/justice. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram, Twitter, YouTube, TikTok, Facebook See Privacy Policy at https:/…
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On this week's edition of Better Living, Chris Arnold talks with JaCoi James Pugh, from the Arlington Black Chamber of Commerce. She's the Co-Chair of the 8th Annual Juneteenth Celebration, with activities being held at Texas Live. But first, Chris visits with James Williams, the Executive Director of the Taste Project of Ft. Worth..,a non-profit l…
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#173: Today I’m sharing an episode of NerdWallet’s SmartMoney Podcast, where hosts Sean and Sara address the safety and privacy concerns of digital wallets and debunk common credit score myths. They highlight the importance of securing your digital wallet by leveraging phone security features, understanding privacy policies of digital wallet provid…
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Bloating, gas, constipation, and food intolerances — you've probably experienced these symptoms before. In fact, a study evaluating gastrointestinal (GI) symptoms in Americans found that out of 71,812 people, 61 percent reported GI problems in the last week. Experiencing gut health issues is nothing to take lightly, though... For example, "leaky gu…
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There are millions of square miles go self-help books, videos, podcasts, and the rest with advice on how to improve your life. I have read a few hundred, and lost count of the hours spent listening, viewing, and attending workshops. I've learned a lot, and together with life experience – professional and private – I've come up with a simple formula…
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📘 Grab a copy of Donald Robertson's Marcus Aurelius: The Stoic Emperor (Ancient Lives) at The Painted Porch 📔 Preorder Right Thing, Right Now: Good Values. Good Character. Good Deeds. now at dailystoic.com/justice ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, s…
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For this episode of More Happier, for your weekend listening, we’re bringing you our conversation with Drew Barrymore, one of our favorite interviews from the very first year of Happier. Plus we talk about having an end-of-year ritual, procrastinating about holiday decorations, and the joy of temporary tattoos. Get in touch: podcast@gretchenrubin.c…
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Jimmy Rex is a mens work coach, author and a podcaster. What does it mean to be a better man today? Is it driving a Bugatti? Praying to God? Making a lot of money? Building a family? Turning into a monk? The options are endless, so are there any underlying principles which can help guide your way? Expect to learn what it means to be a healthy authe…
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Do you want to know how to deal with difficult people? What about if that difficult person in your life is a parent, boss, ex, child, or partner? Today, renowned psychologist and narcissism expert Dr. Ramani Durvasula is here to give you the tricks you need to master to live a more peaceful life. This episode is your masterclass on how to identify …
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Discover the power of mewing, face yoga, and face massage for achieving a lifted appearance. Connect with Yulia: @yuliadiumea Show notes: www.onairella.com/post/343-face-yoga Timestamped Chapters 00:00:45 - Introduction: Holistic Esthetician Yulia Diumea 00:01:27 - Yulia's Background and Beauty Philosophy 00:02:20 - Deep Dive into Facial Massage Te…
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On Washington Post Live’s “First Look,” associate editor Jonathan Capehart speaks with The Post’s Devlin Barrett, Jennifer Rubin and Catherine Rampell about Donald Trump’s week in court, the two upcoming presidential debates and President Biden’s strategy in battleground states.Conversation recorded on Friday, May 17, 2024.…
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📕 Want a signed and numbered page from the original manuscript of Right Thing, Right Now? To learn more and pre-order your own copy, visit dailystoic.com/justice ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to rememb…
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in this weeks episode we're taking a look within and seeing how our energy is being used! whether its going to all the right places or maybe its being spread a little thin right now... I talk about how you can reclaim your energy, inspiration, and power! listen along to hear techniques to stay present, the benefits of meditation, some ways you can …
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It doesn't matter how much money you have, we all struggle with money drama from time to time. So this week, I'm sharing the most valuable lessons I've learned about money from my 10 years as a coach. You'll hear how your thoughts about yourself and your beliefs about money become unintentionally intertwined, how to identify your thoughts about bui…
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Michael Jamin is an Emmy-nominated screenwriter who has been writing for television since 1996, and whose credits include Just Shoot Me, King of the Hill, Beavis & Butthead, Wilfred, Out of Practice, and Rules of Engagement. He’s also served as Executive Producer/Showrunner on Glenn Martin DDS, Maron, and Rhett & Link’s Buddy System. If you are int…
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Cold showers, icy plunge pools, outdoor swimming – are you a fan, or does the very idea make you shiver? Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former guests. Today’s clip is from episode 322 of the podcast with Dr Susan…
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I recently read The Glutathione Revolution: Fight Disease, Slow Aging, and Increase Energy with the Master Antioxidant and had my mind blown by a ton of facts I never knew about glutathione, the body's so-called "master antioxidant" that plays a crucial role in protecting cells from oxidative stress and damage caused by free radicals, building and …
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A visit to the gynecologist isn't just an essential part of your health routine. It's an opportunity to ask questions about your reproductive health, from birth control to painful periods to a decreased interest in sex. Dr. Rachel Bervell, co-founder of The Black OBGYN Project, explains how women and trans or non-binary people can structure their n…
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📕 Pick up your own Premium Leather Edition of Meditations - Marcus Aurelius (Gregory Hays Translation) at the Daily Stoic Store: https://store.dailystoic.com/ 📚 Pick up your next Robert Greene book at The Painted Porch: https://www.thepaintedporch.com/ ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at htt…
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Is it worth five minutes of your time to learn how to stop an argument? Take control and make yourself proud. Confident people know it's not about winning. Like most people, I learned the hard way how NOT to do it. But then, 30 years as a professional conflict resolver has taught me a thing or two about how to stop an argument, now I’m sharing it w…
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Robin Sharma is a leadership expert, motivational speaker and an author. Often we tell ourselves, ‘Once I make X amount of money then I’ll be free to enjoy my life. However, when we reach that milestone, the fulfillment we hoped for isn’t always there. So what is the key to finding happiness in life while also achieving material success? Expect to …
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Today, you’ll learn the skill of self-confidence. This episode is a masterclass in how to believe in yourself, no matter what obstacles you face. Mel will share the 7 truths you need to hear about confidence and the art of being truly yourself. After listening, you will know exactly what to do to discover your authentic self (at any age), boost you…
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Ford’s chief sustainability officer Bob Holycross talks about the 'bumpy ride' of EV growth and the how the IRA will impact the automaker industry. Then, Phoenix Mayor Kate Gallego discusses how she plans to reduce emissions and build innovative solutions for housing and transportation one of the country's fastest growing cities.Conversation record…
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I’ve been on a personal journey to understand the gut and how it impacts overall health, including the brain and chronic disease. And wow—it’s a fascinating area of study! This week, I’m excited to welcome a guest to share more about this important area of wellness. Greer McGuinness, MS, RD, CDN, CLT, DTSP, CMH, is a registered dietitian, certified…
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Elisa Song, MD, is a Stanford-, NYU-, UCSF-trained integrative pediatrician and pediatric functional medicine expert. She is the author of Healthy Kids, Happy Kids: An Integrative Pediatrician's Guide to Whole Child Resilience. 15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now! Subscribe to The Ge…
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#172: Today we go deep on the dilemma of renting vs. buying a home. Joined by Katie Gatti Tassin, we'll discuss current market dynamics, debunk misconceptions about homeownership, and provide insights to help you navigate this significant life decision. We'll also share personal finance strategies and insider tricks to help you secure the best deal…
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JB Hamby and the other lead negotiators on the Colorado River have to come up with a long term solution to manage the river in the face of climate change. Will they reach a deal before it’s too late? LAist correspondent Emily Guerin examines how JB's position on water has dramatically evolved since he first won office a few years ago. She brings us…
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📕 Want a signed and numbered page from the original manuscript of Right Thing, Right Now? To learn more and pre-order your own copy, visit dailystoic.com/justice ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to rememb…
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Ep. 482: We discuss why you might decide to train for a tough transition—perhaps for an entire year. We also revisit a listener’s response from years ago that listeners continue to comment on; it’s an idea that has deeply resonated with people. Plus we suggest an excellent hack for storing collections of stuffed animals. Get in touch: podcast@gretc…
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📔 Grab a copy of Jeffrey's book The Pursuit of Happiness: How Classical Writers on Virtue Inspired the Lives of the Founders and Defined America at The Painted Porch. 📘 Pre-order a copy of Right Thing Right Now: Good Values. Good Character. Good Deeds. at dailystoic.com/justice. 🎟 Order tickets to Ryan's tour dates in Australia at ryanholiday.net/a…
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Scientific understanding of the hormonal changes women undergo during menopause is limited. Historically, women were excluded from major health studies prior to 1996 due to the belief that their fluctuating hormone levels were too complex to study. Today, women are changing the game by conducting their own research. To better understand how women c…
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Have you heard of self-fulfilling prophecies? Countless examples show that success is all about attitude. If you believe you can do something, chances are you will. But if you think you can't, you're likely to prove yourself right. It's about the power of positive thinking and how our mindset shapes our reality. Got a question? WhatsApp Tinycast Po…
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Revolution CEO Steve Case talks about the latest iteration of ChatGPT's AI software, the need for opensource AI and how the current 'inflection point' in AI that mirrors that of the rise of the internet. Then, the EU Commission’s top digital policymaker Roberto Viola and Center for Democracy and Technology CEO Alexandra Reeve Givens discuss the nee…
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Have you ever thought about the role that rituals play in our health and wellbeing? Whether it's a morning routine, a pre-game warmup, or a cultural tradition, rituals can provide us with structure, meaning, and connection. Today’s guest is Professor Michael Norton, Professor of Business Administration at Harvard Business School and author of the b…
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This week on FOX Rehabilitation’s Live Better Longer podcast, we speak with Alan Fairbanks, President of the Value-Based Care Alliance at Serviam Care Network. In the wake of COVID, Alan explains what led to the creation of Serviam and how older adults can benefit from a more proactive approach to healthcare, which has been a philosophy of FOX sinc…
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