))
This podcast provides practical tools and real life application for taking your life from where ever it is to the next level. We cover relationships, health, emotions, mindset, confidence, entrepreneurship, money and all other parts of being a human. Did you know there is something better than happiness? It’s the life you were meant to live.
…
continue reading
What does it mean to live a good life? Is it about happiness, health, friendship, love, or meaning? What about work, wealth, purpose, service, or something else? Can you live a good life even when things are hard? These are the questions and topics we explore every week in conversation with leading voices from health, science, art, industry, mindset, and culture, like Brené Brown, Matthew McConaughey, Mel Robbins, Alex, Elle, Adam Grant, Elizabeth Gilbert, Yung Pueblo, Maya Shankar, Mitch Al ...
…
continue reading
“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 5 internationally best-selling books, in ...
…
continue reading
The Partially Examined Life is a philosophy podcast by some guys who were at one point set on doing philosophy for a living but then thought better of it.Each episode we pick a text and chat about it with insight and flippancy. You don't have to know any philosophy or even have read the text we're talking about to follow and enjoy the discussion.
…
continue reading
For more than a decade, Erik Fisher has sat down with productivity experts, authors, and creatives as they share their insights on how to implement productivity strategies in both your professional and personal life. Our goal is to help you gain perspective, practical knowledge, and productivity insights for living a whole life that goes Beyond The To Do List.
…
continue reading
Have questions? Get Answers. We’re here to help you solve those everyday problems, whether it’s getting the most from your weekly shop, finding travel hacks to save on your family holiday or simply learning the tricks that make your everyday life easier. Every fortnight Harry Kind and Grace Forell will draw from hundreds of Which? experts and bring in the most knowledgeable guests for engaging and entertaining conversations to help you live your best consumer lives.
…
continue reading
Helping you live a better life, if times get tough or even if they don't
…
continue reading
Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
…
continue reading
You don't have to be born a Genius to become one. Follow health and science journalist, New York Times bestselling author, TV personality and nutrition expert Max Lugavere as he speaks to the most insightful minds of our time about what it means to live like a Genius.
…
continue reading
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.
…
continue reading
Through stories, experiences, and proven strategies, Alex will show you how to break through your self-imposed limits. Get ready to overcome your doubts, fears, and limiting beliefs and start living the life you imagined. You can do anything you set your mind to - you are LIMITLESS!
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
…
continue reading
Sometimes all it takes is one little fact or one little piece of wisdom to change your life forever. That's the purpose and the hope of "Something You Should Know." In each episode, host Mike Carruthers interviews top experts in their field to bring you fascinating information and advice to help you save time and money, advance in your career, become wealthy, improve your relationships and help you simply get more out of life. In addition, Mike uncovers and shares short, engaging pieces of " ...
…
continue reading
Am I Doing It Wrong? explores the all-too-human anxieties we have about trying to get our lives right. Every week hosts Raj Punjabi and Noah Michelson choose a different topic – from saying sorry to casual hookups to fighting climate change – and enlist experts and guests with big opinions to debate and strategize the best ways to tackle everything that’s constantly thrown at us. By the end of each episode, you’ll be wiser, less worried and more equipped to do every day a little better. Host ...
…
continue reading
Join award-winning audiobook narrator in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of blog posts from some of the most influential voices in self-help, covering a wide array of topics such as minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful chang ...
…
continue reading
Helping You Live a Better Life & Build a Better Business!
…
continue reading
Welcome to 𝘈 𝘉𝘦𝘵𝘵𝘦𝘳 𝘠𝘰𝘶 podcast by lifestyle, wellness, & self help youtuber - Fernanda Ramirez. Listen along as she covers all topics on how to become the best version of yourself, learn to romanticize your life, and tap into your confident, independent self in each episode. You can expect to hear personal stories, girl talk advice, her thoughts on navigating her 20's, and tips on becoming 𝘈 𝘉𝘦𝘵𝘵𝘦𝘳 𝘠𝘰𝘶 ♡ new episodes every wednesday's. instagram @abetteryou.byfernanda & @fernandaraamirez
…
continue reading
Join Matt Abrahams, a lecturer of Strategic Communication at Stanford Graduate School of Business, as he sits down with experts in the field to discuss real-world challenges. How do I send my message clearly when put on the spot? How do I write emails to get my point across? How can I easily convey complex information? How do I manage my reputation? Whether you’re giving a toast or presenting in a meeting, communication is critical to success in business and in life. Think Fast, Talk Smart p ...
…
continue reading
Bestselling author, professor and entrepreneur Scott Galloway combines business insight and analysis with provocative life and career advice. On Mondays, Prof G Markets breaks down what’s moving the capital markets, teaching the basics of financial literacy so you can build economic security. Wednesdays, during Office Hours, Scott answers your questions about business, career, and life. Thursdays, Scott has a conversation with a blue-flame thinker in the innovation economy. And Scott closes ...
…
continue reading
This podcast is meant to help you unlearn and learn what you need to live a better life.
…
continue reading
Harvesting Happiness with Lisa Cypers Kamen broadcasts consciously prepared brain food from the beaches of Malibu, California and on-location. HHTR promotes happiness, well-being and global human flourishing with a diverse and proactive collection of the greatest thought leaders and change agents who are devoting their lives to creating a better world in which to live. Each episode focuses on personal-growth, human-interest, self-improvement, healthy lifestyle and positive psycho-social educ ...
…
continue reading
You can change your life and Mel Robbins will show you how. Mel Robbins is one of the world’s most widely booked and followed podcast hosts and authors. She’s trusted by the world’s leading brands and medical professionals who use her research-backed tools and strategies in clinical and corporate settings. She’s amassed millions of followers online, with her videos going viral almost daily. 143 Studios Inc., her female-led media company, produces provocative and award-winning content with un ...
…
continue reading
The Proof Podcast is a space for science-based conversation. Together with his guests, Simon Hill, a qualified physiotherapist and nutritionist, explores the health and longevity benefits that come with mastering physical exercise, nutrition, mindfulness, recovery, sleep, and alignment. Facts, nuance and trustworthy recommendations minus the hyperbole. All the proof you need to live better for longer.
…
continue reading
A weekly podcast to inspire you to live a less, but better life, because more is not the answer. Topics include mental health, simple living, and true success. For more, visit lessbutbetter.com.
…
continue reading
Life can be a rollercoaster. We all have good days and bad days, but I believe we are better when we go through it together! Join me and special guests for real conversations about living with kindness, class and purpose. Best known as 'D.J Tanner' in the hit television series "Full House" and Netflix's "Fuller House," and as the actor and director who takes over your television around Christmas time, Candace is also a New York Times bestselling author, entrepreneur, and CEO of Candy Rock En ...
…
continue reading
1
Chilling Tales for Dark Nights: A Horror Anthology and Scary Stories Series Podcast
Chilling Entertainment, LLC & Studio71
Chilling Tales for Dark Nights is a horror fiction anthology podcast, with each weekly episode featuring several creepy tales from talented authors, brought to life by professional voice actors, and accompanied by SFX and music. For advertising opportunities please email PodcastPartnerships@Studio71us.com We wanna make the podcast even better, help us learn how we can: https://bit.ly/2EcYbu4 Privacy Policy: https://www.studio71.com/us/terms-and-conditions-use/#Privacy%20Policy.
…
continue reading
Join Kevin Pennell on a journey Toward A Better Life. We can all move together toward creating more fulfilling, rewarding, and healthier lives. You won't need much for this trek, just an open mind, spirit, and heart. Toward A Better Life Podcast features like-minded people sharing stories, ideas, and activities, on what we can do to generate a Better Life individually and collectively.
…
continue reading
Fitness doesn’t have to be complicated! What if you could burn fat, build muscle and get in the best shape of your life without giving up the foods you crave or wasting hours on a treadmill? With over 2 million lives transformed with our unique approach to health and wellness, the team at V Shred is here to break down popular fitness myths, unveil the secrets to achieving your dream body, and help you start building healthy habits for long term success. Tune in for exclusive content and inte ...
…
continue reading
There's a better way. Discover life as it was meant to be. Jesus is the subject!
…
continue reading
On Air With Ella is for women who want to feel better, look better, live better - and have more fun doing it. This is where we share simple strategies and tips for living a bit better every day. (Not in a generic “live / laugh / love” way, but in a kick-more-a$$-every-day-at-every-age way!) If you’re interested in mindset and wellness, healthy habits and relationships, or hormone health, aging well and eating well, then you’re in the right place. You'll hear interviews with experts, Ella’s f ...
…
continue reading
Fresh and practical ideas to help you deal with life‘s challenges from psychology, personal development, and the world of work. My guests and I share innovative ways to help your personal development, and protect your mental health. My aim to sweep away the doubts and uncertainties that so often prevent people from sorting out the things that bug them and living a better life.
…
continue reading
Beyond Better is a podcast that explores a simple but profound idea: we all deserve to live lives that are not just better—but beyond better. I’m Stacy Ennis, an author, mom of two, and long-time location independent entrepreneur living in Portugal. Join me as I talk business, location independence, writing, travel, and so much more, all focused on building a life that is beyond better.
…
continue reading
The Better Live Than Dead podcast combines the world of sports and entertainment, with a little sprinkle of personal life trials and tribulations. Hosted by Ryan Wolfe and rotating cast of co-hosts, the talks are strong and the takes are hot.
…
continue reading
Welcome to the Your Courageous Life podcast, where we talk about psychology and actionable tools for creating better habits, cultivating discipline, and practicing courage. Using a biopsychosocial lens, you'll learn the tools for creating a better life and developing more grit and emotional resilience. Want more resources? Head to https://www.yourcourageouslife.com .
…
continue reading
Brilliant solutions to the world’s problems. We meet people with ideas to make the world a better place and investigate whether they work.
…
continue reading
Katie Couric is back on the mic with a new season of intimate, urgent and unexpected conversations – this time with a new twist. Along with her signature in-depth one-on-one interviews, she’ll be joined by a number of special guest-hosts for a series of “Katie Plus One” episodes. Together they’ll get to know some of the world’s most interesting and influential people and explore the big ideas percolating in the zeitgeist--but with a focus on slowing down, diving deep, and connecting with eac ...
…
continue reading
There's always clutter in our lives lets improve with the better clutter. Quit living a life of quiet desperation. Start decluttering not only the physical space but also your mental space using the 80/20 principle.
…
continue reading
This is not a podcast about "how" to live simply, but "why" live simply. My aim is to show how the act of simple living can make your life, and the environment we all live in much better! We can all be homesteaders if we live in an appartement, a suburban house, or a rural plot!
…
continue reading
Be A Better Being with Michelle Zellner and Sasha Berscheid is all about personal growth. Armed with information and inspiration, Michelle and Sasha want YOU to live your healthiest, happiest life. You can also tune into Be A Better Being on YouTube, or wherever you listen to podcasts.
…
continue reading
Team Effort is here to help you lead a better life...your best life (results may vary). In each episode a collection of wonderful people deliver all the information you need to lead a better life. It's self help without any of the annoying facts and figures that can get in the way of half baked ideas and opinions.
…
continue reading
Helping you figure out all the big stuff in life: relationships, health, money, work and the world. Let's talk! With trusted experts and your stories, Life Matters is all about what matters to you.
…
continue reading
Timeless Practical Wisdom For Living a Meaningful Life Inspiring stories and practical advice from creatives, entrepreneurs, change-makers, misfits, and rebels to help you become successful on your own terms Our listeners say, “If TEDTalks met Oprah you’d have the Unmistakable Creative.” Eliminate the feeling of being stuck in your life, blocked in your creativity, and discover higher levels of meaning and purpose in your life and career. Listen to deeply personal, insightful, and thought-pr ...
…
continue reading
Lively conversations with inspiring people who every day are making our world better. Listen in an be encouraged that no matter where you are in your life, there are ways you can make our world better. Hosted by Jay Clark, Principal of JC Charity Services.
…
continue reading
Build a Better Business to Live a Better Life! Strategic Business Coach and National Speaker Jim Roman outfits small business owners and professionals with the tools and guidance they need to make more money, have more time and live their best lives. Jim’s expertise also extends to the associations who support those businesses, helping them increase their value to their members and the strength of their leadership at the chapter, regional and national levels. But don’t take his word for it. ...
…
continue reading
Helping tradespeople grow their business and live a better life.
…
continue reading
Focusing on living our lives to their fullest potential, reveling in everyone's uniqueness, finding our true happiness, and trying to make the world a better place.
…
continue reading
1
Episode 71 Improve Life With Community Living
55:04
55:04
Play later
Play later
Lists
Like
Liked
55:04
Hi and welcome to Toward A Better Life. This is your host Kevin Pennell. Think of me as your guide while we travel together, creating more fulfilling, rewarding, and healthier lives. You won’t need much for this trek, just an open mind, spirit, and heart. Toward a Better Life podcast features like-minded people sharing stories, ideas, and activitie…
…
continue reading
My answer is, “It depends.” In this episode, I talk about what you need to have in place to take proper advantage of digital marketing efforts. I also talk about traditional marketing tools that I find cost less and result in more profitable business in the long run. Spoiler alert: Many of these also prepare you for better digital marketing results…
…
continue reading
Sermon: "The Power of Two" from text Matthew 18:18-21By Rev. Dan Masters
…
continue reading
1
First Time Founders with Ed Elson – This Founder Hit $100M in Revenue Without Raising a Dollar
41:30
41:30
Play later
Play later
Lists
Like
Liked
41:30
Ed speaks with Missy Park, Founder and CEO of Title Nine, a women’s athleisure brand. They discuss how her experience as a collegiate athlete led her to start her company, the benefits and drawbacks of bootstrapping, and why achieving a work life/balance is not all it’s cracked up to be. Learn more about your ad choices. Visit podcastchoices.com/ad…
…
continue reading
1
3202: Get These Fundamentals Right and You Can Achieve Anything by Carl Pullien on Self Improvement
11:35
11:35
Play later
Play later
Lists
Like
Liked
11:35
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3202: Carl Pullein's exploration into the core elements for a fulfilling life reminds us that discipline, planning, and focused intent are timeless principles championed by great thinkers acros…
…
continue reading
1
3201: 5 Toothbrushing Frequently Asked Questions by Crystal Raypole with Healthline on Oral Health
9:55
9:55
Play later
Play later
Lists
Like
Liked
9:55
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3201: Crystal Raypole's Healthline article on "5 Toothbrushing FAQs" delves into the essentials of optimal oral hygiene, emphasizing the importance of correct brushing techniques and the right …
…
continue reading
As read by George Hahn. https://www.profgalloway.com/agency/ Learn more about your ad choices. Visit podcastchoices.com/adchoicesBy Vox Media Podcast Network
…
continue reading
1
DEFY the Odds: SURPRISING Cancer Treatment BREAKTHROUGHS that Leverage Exercise & Oxygen Therapy with Dr. Thomas Incledon!
52:20
52:20
Play later
Play later
Lists
Like
Liked
52:20
At Causenta Wellness, exercise and oxygen therapy aren't just Dr. Thomas Incledon's passion... ...they're a clinical weapon, meticulously wielded to starve cancer cells through hypoxic training, blood flow restriction, and other ingenious strategies. In this episode, you'll get an immersive tour inside one of America's most elite wellness sanctuari…
…
continue reading
1
The Science of Evil & How the Bicycle Changed Our Lives - SYSK Choice
48:04
48:04
Play later
Play later
Lists
Like
Liked
48:04
Why do they call it PLASTIC surgery? It seems like a weird word to use. What’s even weirder is that the term goes back a couple of centuries, even before we had plastic as we know it today. This episode begins with an explanation and once you hear it, it’ll all make sense. Source: Lindsey Fitzharris author of The Face Maker (https://amzn.to/3x3IP69…
…
continue reading
1
More Happier: My Practical Advice for Graduates
23:47
23:47
Play later
Play later
Lists
Like
Liked
23:47
Last year, I gave the commencement address for my daughter’s high-school graduation. This is the commencement address I did not give. For the actual occasion, I explored transcendent, timeless themes; here are the concrete, useful suggestions that didn’t make it into the actual commencement address. Get in touch: podcast@gretchenrubin.com Follow on…
…
continue reading
1
3200: How to Find Joy in Unexpected Places This Summer by Dr. Kelly Flanagan on Happiness & Being Happy
11:11
11:11
Play later
Play later
Lists
Like
Liked
11:11
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3200: Dr. Kelly Flanagan explores the elusive concept of joy in "How to Find Joy in Unexpected Places this Summer," emphasizing its presence in the most challenging circumstances. Through a per…
…
continue reading
1
Should we pay attention to the little things?
3:45
3:45
Play later
Play later
Lists
Like
Liked
3:45
What if there are no little things? Send your thoughts, comments, or questions via voicemail Rate the podcast Sign up for the less, but better weekly email Get the less, but better manifesto Become a less, but better patron Work with Rishi ★ Support this podcast on Patreon ★By Rishabh Dassani
…
continue reading
Join the FREE writing challenge here. How it works: sign up at this link, then join me LIVE online every day next week on LinkedIn, May 27–31. Each day, I’ll be doing a short training and giving you homework to complete, including a daily worksheet and writing prompt. Plan about 30–60 minutes each day to complete both the training an…
…
continue reading
1
Use these Simple Steps to Wellbeing and Thrive –Tinycast #20
4:08
4:08
Play later
Play later
Lists
Like
Liked
4:08
These proven steps to wellbeing are the basis of a good life, but they are the first to go when we are under pressure. Simple and free, they can be built into any day. Got a question or a comment? Contact me here. Post: Simple Steps to Wellbeing and Why You Need them #tinycast #tinycastuk, #wellbeing #resilience #mentalhealth #5minutepodcast…
…
continue reading
1
Tawnya Sawyer on Aquaponics – Friday Flashbacks – Epi-32
1:15:29
1:15:29
Play later
Play later
Lists
Like
Liked
1:15:29
In this episode from 2011 I was joined by Tawnya Sawyer of Colorado Aquaponics. Tawnya is a Colorado native who grew up in the mountains raising plants and animals for food. Tawnya joined me in this podcast to discuss aquaponics, growing local … Continue reading →By The Survival Podcast
…
continue reading
1
3 Steps to Navigate Strong Emotions: 2 Minutes of Motivation
4:05
4:05
Play later
Play later
Lists
Like
Liked
4:05
In this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares 3 key steps to navigate strong emotions. Tune in now! Key Takeaways From This Episode: 3 steps to navigate strong emotions The importance of responding, not reacting Explore Having Kristel Bauer present her Keynote, Embrace a Growth Mindset: Leadership Development and…
…
continue reading
1
3199: Why Memories Are Better Than Things by Lisa Avellan of No Sidebar on Minimalism & Self-Improvement
9:36
9:36
Play later
Play later
Lists
Like
Liked
9:36
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3199: Rediscover the beauty of experiences with Lisa Avellan's poignant reflections in "Why Memories are Better than Things." Through a nostalgic journey back to her childhood home's site, Lisa…
…
continue reading
1
Listener Favorties: Kevin Bethune | Lessons in Strategic Innovation from an Air Jordan Designer
54:33
54:33
Play later
Play later
Lists
Like
Liked
54:33
Kevin Bethune began as an Engineer at Westinghouse and then moved on to work with Nike where he designed Air Jordans. Kevin provides an incredible perspective on design and how it can be strategically leveraged to cultivate innovation. Subscribe for ad-free interviews and bonus episodes https://plus.acast.com/s/the-unmistakable-creative-podcast. Ho…
…
continue reading
1
463. 10 Years Coaching – Lessons Learned Part 5: Identity
31:53
31:53
Play later
Play later
Lists
Like
Liked
31:53
Who are you? Are you normal? Are you a mess? Should you be better or different than you are right now? And if you were, would everyone like you more? These are some of the questions you might ask yourself about your identity. Our identity permeates every single experience we have, so it's a topic we need to dig deep into. Tune in this week for an i…
…
continue reading
Subscribe To Our YouTube Channel...https://goo.gl/uYmB9YJoin Us Inside The Podcasting Central Facebook Grouphttps://www.facebook.com/groups/podcastingcentralBy Rick Nuske
…
continue reading
1
Ask Aunty: a tricky bathroom situation at work
12:28
12:28
Play later
Play later
Lists
Like
Liked
12:28
You ride your bike to work, and so does your senior colleague. When you enter the shower, you always find that your senior colleague is leaving their hair around the drain. It might be time for a difficult conversation. Can you ask them to clean the shower before leaving, or would that make things unbearably awkward?…
…
continue reading
If you look up the word 'risk' in the dictionary you may well find that it refers to the possibility of something bad happening, but it can also be an opportunity to evolve. Clinical psychologist Dr Charlotte Keating joins Beverley Wang to talk risk and personal growth. Charlotte discusses how our upbringing can determine our appetite for risk taki…
…
continue reading
1
#457 BITESIZE | The Secrets to Reversing Your Age and Living Longer | Dr Mark Hyman
18:17
18:17
Play later
Play later
Lists
Like
Liked
18:17
What if you could slow down ageing or even reverse it? Today’s clip is from episode 338 of the podcast with medical doctor and best-selling author Dr Mark Hyman. His latest book, Young Forever: The Secrets To Living Your Longest, Healthiest Life, challenges us to reimagine our biology and the entire process of ageing. In this clip Mark explains how…
…
continue reading
1
Expert Council Q&A for 5-23-94 – Epi-3500
1:23:59
1:23:59
Play later
Play later
Lists
Like
Liked
1:23:59
Today on The Survival Podcast the expert council answers your questions on economics, foreign policy, pregnancy, solar well pumps, food forests, dog training, food activism and more. Make sure if you submit content for an expert council show you do … Continue reading →By The Survival Podcast
…
continue reading
Join the FREE writing challenge here. How it works: sign up at this link, then join me LIVE online every day next week on LinkedIn, May 27–31. Each day, I’ll be doing a short training and giving you homework to complete, including a daily worksheet and writing prompt. Plan about 30–60 minutes each day to complete both the training and w…
…
continue reading
It has been a minute in the world of Better Live Than Dead but there is no time like the present to make a return to the airwaves! Ryan Wolfe and John Cimino join the podcast to discuss the New York Jets "owing" the National Football League, along with the absurd talk about the Buffalo Bills possibly being mediocre this season. Proceedings wrap up …
…
continue reading
1
7 Ways to Ease a Sensitive Conversation and Avoid Feeling Awkward – Tinycast #19
5:35
5:35
Play later
Play later
Lists
Like
Liked
5:35
If you are preparing for a sensitive conversation you’ll want to avoid creating unnecessary tension or awkwardness. In this Tinycast I provide the seven essential, practical tips to help you approach difficult discussions with confidence and empathy Got a question? Contact me. Free download: Planning a Tricky Conversation – My Free Guide #tinycast …
…
continue reading
If you add fear to ignorance and unforgiveness. What do you get? You do the math. It's not going to be very positive, is it? In today's podcast I'm talking about all of the above. These are some of the things that can keep you from walking in your purpose! Take a listen as I talk about some of my personal experiences and insights on dealing with fe…
…
continue reading
1
DEBUNKING Intermittent Fasting Myths: SHOCKING New Study Raises HEART DISEASE Risk Concerns!
52:57
52:57
Play later
Play later
Lists
Like
Liked
52:57
Imagine this: You've just powered through an intense workout, reveling in the satisfying burn of a session well done. But what if I told you that your post-exercise routine, like a cold shower or ice bath, could sabotage your gains? In this solosode, prepare to dive deep into groundbreaking research suggesting that cold water immersion might hinder…
…
continue reading
1
The Road to Healthier & Longer Lives — with Andrew Scott
53:33
53:33
Play later
Play later
Lists
Like
Liked
53:33
Andrew Scott, a professor of economics at London Business School whose research focuses on longevity and aging, joins Scott to discuss his new book, “The Longevity Imperative: Building a Better Society for Healthier, Longer Lives.” Scott opens by sharing his thoughts on recognizing that you have agency. Algebra of Happiness: be the four walls. Foll…
…
continue reading
1
Tips for Your Living Your Best Flight with Caroline Bologna
41:54
41:54
Play later
Play later
Lists
Like
Liked
41:54
Look, nobody LOVES flying. So how do we make the best of not-ideal travel situation? Seat choice, food options, aisle etiquette, there's a way to do these things better and make traveling the friendly skies even friendlier. Luckily this week, Raj and Noah welcome back HuffPost senior reporter and travel expert Caroline Bologna to tell us all how we…
…
continue reading
1
An Easy Way to Make Good Friends & Housekeeping Hacks You Will Love
50:03
50:03
Play later
Play later
Lists
Like
Liked
50:03
The sound of crickets on a summer night can be quite pleasing. And the little critters making that sound have some interesting characteristics and abilities I bet you never knew. Listen to my explanation and you’ll have renewed respect for the crickets of summer. Source: Hugh Raffels author of Insectopedia (https://amzn.to/4bOcK51) Friendships are …
…
continue reading
1
3198: [Part 2] Why You Should Care About Many Things by Mark Manson on Personal Growth
10:46
10:46
Play later
Play later
Lists
Like
Liked
10:46
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3198: Mark Manson delivers compelling insights on the risks of over-identifying with one aspect of our lives, whether it be career, relationships, or hobbies. Drawing from personal anecdotes an…
…
continue reading
1
344: Navigating Healthcare Misinformation in the Age of Social Media - Dr. Geeta Nayyar
35:44
35:44
Play later
Play later
Lists
Like
Liked
35:44
Join Ella in a candid conversation with Dr. Geeta Nayyar about healthcare information, mis-information, and dis-information in the age of social media. Connect with Dr. Geeta: @drgnayyar Show notes: https://www.onairella.com/post/344-healthcare-misinformation ----------------------------------- On Air With Ella is for women who want to feel better,…
…
continue reading
1
Your Brain on Music, with Renee Fleming and Francis Collins
44:22
44:22
Play later
Play later
Lists
Like
Liked
44:22
You know Renée Fleming as one of the most famous and beloved sopranos in history. You may not know that Renée struggled mightily with stage fright for most of her career. Her experiences sparked a passionate interest in brain science, and she found a kindred spirit in Dr Francis Collins, former NIH director and fellow musician. This unlikely duo is…
…
continue reading
1
How to Motivate Yourself (and Others) to Change Any Behavior
1:00:50
1:00:50
Play later
Play later
Lists
Like
Liked
1:00:50
Do you want to know the secret to unlocking motivation in yourself or someone you love? If you want to change any behavior for the better…. Or if you’ve got someone in your life (don’t we all?!) who you wish would change… Today’s episode is for you. You’ll learn why guilt, pressure, fear, crying, threats, and ultimatums will not help anyone change,…
…
continue reading
1
Rethinking Happiness, What We’re Getting Wrong | Stephanie Harrison
54:32
54:32
Play later
Play later
Lists
Like
Liked
54:32
What if everything society told you about how to find happiness was misleading? My guest Stephanie Harrison, author of New Happy: Getting Happiness Right in a World That's Got It Wrong, challenges the cultural conditioning around chasing achievements, wealth, and status as the path to joy. She provides insights from positive psychology research and…
…
continue reading
https://www.facebook.com/groups/podcastingcentralBy Rick Nuske
…
continue reading
1
268: Life as we Know it - Chilling Tales for Dark Night
46:01
46:01
Play later
Play later
Lists
Like
Liked
46:01
Good evening, listener… you’re listening to Chilling Tales for Dark Nights. On tonight’s edition, we invite you to leave behind your safe reality, and descend with us into the frightening depths of the most terrifying imaginations, with two audio adaptations of frightening fiction, about insidious invaders and gory golden years. To watch the podcas…
…
continue reading
Have you ever gone to the perfect holiday spot and thought: I wish I could just live here forever? What is it like for the people who actually do? From the busy days of peak season to the slow days when the crowds go home, how does that change life for the people who live there all year round? And can that understanding help us to become better tou…
…
continue reading
1
Here's What I Know: Dr Yves Rees on why we need to feel our feelings
5:01
5:01
Play later
Play later
Lists
Like
Liked
5:01
Dr Yves Rees is a historian, author and podcaster and prominent voice on issues and experiences of gender diversity. They share how taking up ocean swimming with the Salty Slags club boosted their wellbeing, and why they make an effort to sit with the hard feelings.By Australian Broadcasting Corporation
…
continue reading
1
Feeling ‘suffocated’ by the role of mother and wife, Molly Roden Winter found an outlet - polyamory
27:19
27:19
Play later
Play later
Lists
Like
Liked
27:19
When teacher Molly Roden Winter’s husband is home late, leaving her to put the kids to bed (again), she storms out of the house, finding herself at a bar exchanging numbers with a cute guy. Molly never expects to pursue it, until she gets back home to learn her husband knows about the encounter. What follows is a complete transformation of Molly’s …
…
continue reading
