Manned Up Conversations invites men from all backgrounds to join our growing community of open-minded individuals seeking personal growth and emotional empowerment. Together, we can embark on this journey of self-discovery, cultivate self acceptance and create a more compassionate and understanding world for men everywhere.
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Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields.
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Discussing men's mental health with a wide range of guests. Email: podcast@cryingismanly.com | Voicemail: https://www.speakpipe.com/CryingIsManly
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Welcome to Angry little Welshman and friends, the fortnightly, seasonal podcast exploring mental health, male attitudes towards it and anger, and in particular how we can use that to make positive change, I call angergy. In each episode, I will share my own mental health journey, as well as being joined by a special guest to hear their experiences on these topics and how they may be using their Angergy.
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The Awake With Jake Show was created to help you break through your mental barriers, gain clarity and awaken your power so you can live a free and fulfilling life. Join Jake as he dives into the nuances of masculine and feminine dynamics of dating and relationships to help you find deeper connection and understanding.
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A place for Men in or approaching Midlife to focus on 5 areas: Mindfulness, Relationships, Energy, Sleep and Diet. You’ll find challenges, mindset hacks, habit ideas and a whole raft of value to keep you on track, or get you back on track. Hosted by Chris Wilson. Who has faced into the abys and come out the other side. Grateful for every extra day .
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UNLEASH your true power as a man. Now is the time to empower the most alive, connected, and fired-up version of you. As Holistic Alpha men, we're on a mission to optimize our sexuality, body, and mind. We're on a mission to light our fire from the inside out. Welcome to the tribe.
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A place where masculine-identifying people come together in community to disrupt outdated models of masculinity; and together, construct new models for our way forward as men.
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The rules have changed for men over 50. If your health, mindset or relationships suck and you are looking for solutions, you are in the right place. Every show has practical and effective strategies to improve your most important aspects of your life. Dr. John Harper shares stories from his 10,000 patients and his personal quest to lose over 120 pounds, while changing his mindset and finding that once-in-a-lifetime love relationship. All with humor and manly support.
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A Date With Darkness podcast discusses the impact of narcissistic abuse and other relationship wounds on your well-being. This podcast provides tips for breaking free from relationships with narcissists and other unhealthy relationship patterns so that you can begin your healing journey, reclaim your independence and sanity, feel confident and know your worth, break toxic cycles, and create the healthy loving relationships that you deserve.
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Welcome to The Male Fertility Podcast, a show hosted by Ciaran and Shaun - two men who have walked the challenging path of fertility struggles themselves. With a mission to break the silence and stigma surrounding male fertility issues, they share their personal stories, insights, and knowledge to provide support, education, and inspiration to men facing similar challenges. In this unique and underrepresented podcast, you'll discover why this show is a crucial resource for anyone dealing wit ...
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The faculty of the Institute of Clinical Excellence deliver their specialized content every weekday morning. Topic areas include: Population health, fitness athlete management, evidence based spine and extremity care, older adults, community outreach, self development, and much more! Learn more about our team at www.PTonICE.com
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In this podcast, I interview Lightworkers who take action to raise the consciousness of the planet and bring the New Earth into manifestation.
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Join 3 friends as they discuss random subjects and ideas, from interesting facts to weird "would you rather" questions, conversations for "The Bros", health, fitness and relatable pop culture through movies, series and experiences, all with our unfiltered reactions to the randomness that is the internet and our world.
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This is the GuerrillaZen Podcast hosted by Blake Bowman. Here you will learn from the world's top researchers, doctors, and experimenters as they share their health secrets with you. It's time to take your health back!
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Radically empathic advice. Produced by WBUR.
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Dr. Natalie Crawford is a fertility physician at Fora Fertility in Austin, Texas who knows that trying to understand your body and your hormones can be exhausting and overwhelming in the world of medical misinformation and contradicting opinions. She started this podcast to educate and empower, giving people access to the knowledge she's acquired on health and fertility from the comfort of their home, or where ever they choose to listen! She talks about a wide range of topics, including IVF, ...
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MEN, this is a place where real masculinity is painfully learned, deeply celebrated, and aggressively deployed! We are committed to training you to fight the war against all that is fighting you! - Show is produced by Matt Fortin & Rory Lawrence.
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BJ Gaddour is the former fitness director for the Men’s Health brand, the author of Your Body Is Your Barbell and The Ultimate Pushup Guide & the creator of the best-selling SpeedShred & MetaShred DVDs. He was also the first personal trainer to grace the cover of Men’s Health, the world’s largest men’s magazine. Since leaving Men’s Health in 2017, BJ’s main focus has been TheDailyBJ.com, providing at-home fat loss & muscle gain programming for busy parents & professionals. Follow him on all ...
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The LIFE MASTERY Podcast with Ronnie Landis features some of the worlds leading thinkers, researchers, philosophers, scientists, doctors, and visionaries who share their insights and wisdom on topics relating to holistic health, natural nutrition, alternative healing, integrative psychology, emotional wellness and intelligence, the mind-body connection, sacred and intimate relationships, plant medicines, metaphysics and spirituality, and living life to the absolute fullest.You will receive s ...
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It's a bunch of men who want to do life together and in doing so, get closer to God, to each other and to those around us. This podcast supports that mission, by inspiring and equipping men to be who God intended them to be.
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Mental Health Much?, the podcast that talks about everything queer and mental health. Each episode, Vincent - a French-Canadian therapist living in Toronto, Canada - invites a friend or a colleague over to discuss mental health, queerness and everything under the sun. Some episodes will be recorded in French. Follow us on Instagram @mentalhealthmuch
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Conversations with a Black Male Couples Therapist is a channel for people who want to learn more about how to create, maintain, and strengthen their relationships. The issues addressed include infidelity, sex, communication, parenting, men’s issues, and conflict from a Black Male Therapist and African American Marriage Counseling perspective.
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You’re a high performing professional woman who’s killing it in nearly every area of life. But even though you exercise and eat pretty well, you’re not feeling your best or getting the results you want. You know something is off but aren’t sure what it is, and all the bandwagon diet and health fads haven’t helped. You’re ready to break free from the dieting mindset and start focusing on real health, not just your weight. You want to learn to make choices that serve you well and start feeling ...
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Life STARTS at 40, and is fabulous well into your 50’s and beyond, despite what society says about being “over the hill.” The 40+ adult is more open, experiments more, and has finally embraced the living part of life. Consenting Adults explores this new frontier. From open marriages to swinging, ethical non-monogamy, sex workers, and chasing that libido, every day people reveal what really goes on behind closed doors and how they’re enjoying sex and life more than ever. When it’s a normal wa ...
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Champion bachelors Craig and Greg present a myriad of topics centering on relationships and addictions, shared in the positive light of experience, strength and hope. Both have struggled with the strongholds of addiction and with relationships that went awry, and both have emerged on the other side -- stronger, wiser and better prepared to become what they once set out to be.
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For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own performance and embrace possibility with The Human Upgrade™. You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance ...
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Overcome infertility, get pregnant, and have a happy healthy family. TO BOOK A FREE DISCOVERY CALL, PRIVATE FERTILITY COACHING CALL, or BOOK AN IN-PERSON APPOINTMENT TO SEE DR PENTLAND ON SALT SPRING ISLAND visit - https://drspencepentland.com/
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Wisconsin and the World.
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Men sometimes face challenges unique to their gender. These issues can be applied to a wide range of concerns that a man might face. Our view on society and how it sees us including male-specific health problems, body image problems, stress, PTSD, domestic violence, anger management, divorce, fatherhood, love and relationships We are organically voicing in men’s issues. #BlkMenInSuitsUN: We want to empower Men by encouraging them to fashionly shape up, be unapologetic but courageous enough S ...
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"JOT" is a Podcast with 5 successful black men, each person brings great perspective to the table! Listen as they discuss: current and local news, trending topics and conversations about the black community. Meet The Fellas-Keith Hall (Host), Erik Burrell, Henry Dickinson, Kevin Riley, and Andre Norwood
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The Too Much Test Podcast is a light hearted discussion of just about anything that STRONG Alpha men would be interested in. The majority of our discussions are about Men's health, Working out, Diet, Testosterone and hormone levels, Crypto Currency, Real Estate, Meditation, Bodybuilding, Gaining Muscle, Losing Fat, Pro American Values. Show Sponsors www.thetriggeredbrand.com - 10% Off Code - tmt10 www.ultimategymtowel.com - 25 #MensHealthPodcast #TestosteronePodcast #BodybuildingPodcast#TRT ...
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Have you been questioning how to live your dreams and enjoy greater happiness, health, and wellbeing? I'm James Granstrom, male model turned international speaker and wellbeing teacher. Join me every other week for new lessons, tips, and conversations on personal growth, health, healing and spirituality with my inspiring guests or straight talk from myself. I'm here to guide you to become your best self and enrich your life, so you can tune and tap into your own natural state of wellbeing.
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Lady Petra’s Playground Kinky Cocktail Hour...Come visit us at https://www.patreon.com/LadyPetrasPlayground or Email: Ladypetraplayground@gmail.com...Contact us with question, topic suggestions, guest suggestions and cocktail ideas.The "Kinky Cocktail Hour" podcast is not affiliated with "Kinky Beverages Alcohol Products."
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The Wellness + Wisdom Podcast is a global collective for humans to thrive in our modern world. In this podcast together we gather, apply and embody the wisdom needed for authentic well-being in the 21st century. Each episode is artfully crafted to go an inch wide and a mile deep into the "Pentagon of Wellness" - Physical, Emotional, Mental, Spiritual + Financial. Your host, Josh Trent, asks the questions few have the courage to ask so you can garner the truth about how to live a life of conf ...
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On this show, Healthcare professionals give a detailed breakdown of "over 5000+ human health issues" and of course provide us with "functional medicine" and "valid treatment/management processes" for them. Tune in every Monday and Wednesday for "the best Health And Wellness Updates" you can rely on every time; coined from "evidence-based research". Click on subscribe to get new episodes. Healthy Lifestyle Pro is a must-listen-to health show for all. Enjoy the show. _Nezpod Studio ® 2022
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This Podcast is perfect for those looking to hear about issues common to us all (e.g. low self-esteem, toxic relationships, challenges of marriage, divorce, wanting therapy or doing things alone but afraid of what people will say, hating your job, etc) and how to deal with them to lead a happier and fulfilled life. I won't lie - the journey to a happier life isn't an easy one. It takes awareness, effort, time and strong will. Providing personal (e.g. I changed schools 10+ times, lived in 7+ ...
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MedCity FemFwd podcast, hosted by reporter Marissa Plescia, explores the historical neglect of women's health and how this is gradually changing. The host emphasizes that, until as late as 1993, women were largely excluded from clinical research, and funding for women's health has been consistently inadequate. Plescia indicates that this is shifting, as a growing number of startups are focusing on areas such as female fertility, menopause, and heart health. Despite ongoing legislative action ...
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Welcome to the Maxed Out Man Podcast, where success meets personal growth, tailored for men over 35. Dive into conversations with entrepreneur Kevin Davis and a roster of experts, as we unravel the essence of being a man today. Whether you're navigating isolation or seeking to elevate your life, this podcast promises insights and strategies to help you become the man you were made to be. Perfect for those ready to challenge themselves and transform.
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The Basics is hosted by two brothers a Registered Nurse, sleepy nurse, and physician assistant, Captain Morgan, who break down contraversal topics to their most fundamental parts. Come join these two black male health professionals as they get down to the basics. Support this podcast: https://podcasters.spotify.com/pod/show/think-preventa/support
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CMAJ Podcasts: Exploring the latest in Canadian medicine from coast to coast to coast with your hosts, Drs. Mojola Omole and Blair Bigham. CMAJ Podcasts delves into the scientific and social health advances on the cutting edge of Canadian health care. Episodes include real stories of patients, clinicians, and others who are impacted by our health care system.
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Misogyny, $800 first dates, simps, and high-value women: Social media has been busy cooking up and feeding us an addictive but toxic slurry of trends over the past few years. Here at The Toxic Cooking Show we're two friends dedicated to breaking down these trends, terms, and taunts into their simplest ingredients to understand where they came from and how they affect our lives. Join us each week as we ponder and discuss charged topics like personal responsibility and "not all men" before pla ...
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This podcast will cover a range of topics from personal development, health and fitness, spirituality, and more! With the goal to educate and empower you to live your best and most full life.
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Prolonged screen exposure may cause eye issues in children, Female patients more likely to die if surgeon is male, Spicy Korean chicken with rice
This week the hosts discuss how too much screen time can impact children’s vision, and they look at new research showing that female patients are more likely to die if the surgeon is male. Plus, they share a delicious recipe for spicy Korean chicken with rice.
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Looking for the Good in your health, mindset and relationships.
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When you blame someone for the bad, you must also blame them for the good. On this show, we discuss sleep for health, looking for the good for mindset, and date night for relationships.By Dr. John Harper
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Biohacking Stress & Burnout – Dr. Aditi Nerurkar : 1153
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Managing your stress effectively and building resilience just got easier with Dr. Aditi Nerurkar's guidance on The Human Upgrade. This episode tackles 'toxic resilience,' revealing its impacts on health and well-being. You'll gain insights into the HPA axis—the body's command center for stress response—and learn practical techniques to turn stress …
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On this episode... why uncertainty can destroy your dreams and growth, plus how to slay it. For the blog, training, our free Brotherhood community, and more: https://www.holisticalpha.com Thank you for listening...please rate the show! Note: This show is best experienced on SPOTIFY. ----Let's connect: Text me: 801-742-1439 Website: …
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Jerry Kuykendall | Biohacking Truth: The Secret Ingredients to Reclaiming Your Health + Wholeness
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Wellness + Wisdom | Episode 632 What can biohacking reveal about your life and why is it a more masculine approach to holistic health? Jerry Kuykendall, Founder of Biohacking Truth, joins Josh Trent on the Wellness + Wisdom Podcast, episode 632, to share why he approaches biohacking as a holistic health tool, how you can use attunement to heal, and…
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Mental-Emotional Support for Miscarriage
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In this interview with Registered Clinical Counsellor, Alexandra Stewart, we dive into her personal fertility and miscarriage journey, challenges that come up for women and couples and how they can better support one another, and why it is important to seek out professional support throughout these challenging times (you do not have to do this all …
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IN this episode, Lady Petra and Saffermaster chat with Craig from Motorbunny about the new items in the store over a Really Perfect Martini! The Kinky Cocktail Hour is brought to you by Motorbunny, the worlds most powerful saddle style sex machine. Save $50 using this link http://motorbunny.com/?ref=KINKY Support the show Listen on Podurama https:/…
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Episode 1711 - Pain in the vagina: a case study
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Dr. April Dominick // #ICEPelvic // www.ptonice.com In today's episode of the PT on ICE Daily Show, #ICEPelvic faculty member April Dominick discusses ideas for further treatment for an individual experiencing vaginismus. Take a listen to learn how to better serve this population of patients & athletes or check out the full show notes on our blog a…
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Improving preeclampsia rates in the U.S. with John Auerbach - Episode 8
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I interviewed John Auerbach, SVP of federal health at consultancy ICF. We talked about preeclampsia rates in the U.S. and what needs to change. Episode Resources Connect with Marissa Plescia mplescia@medcitynews.com https://www.linkedin.com/in/marissaplescia/ Connect with John Auerbach https://www.icf.com/company/about/our-people/a/auerbach-john ht…
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Confronting the high stakes of incivility in health care
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On this episode of the CMAJ Podcast, Dr. Eve Purdy makes it clear what’s at stake when it comes to incivility in medicine. "It's very simple. Incivility kills patients, and that needs to be the single line of every healthcare leader responsible for managing and leading teams.” Dr. Purdy joins Dr. Sarah Kim and hosts, Drs. Blair Bigham and Mojola Om…
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#299 ‒ Optimizing muscle protein synthesis: the crucial impact of protein quality and quantity, and the key role of resistance training | Luc van Loon, Ph.D.
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View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter’s Weekly Newsletter Luc van Loon is an internationally renowned expert in skeletal muscle metabolism. In this episode, Luc starts with an exploration of the roles of insulin and triglycerides in endurance exercise, highlighting their impa…
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Understanding Your Hormones and Reproductive Health
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Dr. Natalie Crawford discusses everything you need to know about your hormones and reproductive health. This is your life. This is your body. You deserve to have the information you need to make the choices that are absolutely the best for you. Natalie answers your questions in FFS-For Fertility's Sake How many days post -FET can I take a pregnancy…
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S.4 E.69 - Tips and Solutions to Help with Loneliness, part 1
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This is part 1 of the season finale, discussing tips and solutions to help with loneliness. If you have not listenedto the whole season, you can do so on your favourite podcast app. Don’t forget to leave a comment or a thumbs up! - - - - - - - Watch it on YouTube!! - - - - - - - Solutions: Do the right activities for the right type of loneliness Fo…
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2 Words to Transform Your Confidence and Your Life
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On this episode... let's talk about the most powerful 2 words when it comes to dramatically improving your confidence and building the life experience you really desire. For the blog, training, our free Brotherhood community, and more: https://www.holisticalpha.com Thank you for listening...please rate the show! Note: This show is bes…
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Martin Frost: Embracing Uncertainty & Managing Risk - Entrepreneurs
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Martin Frost CBE is a businessman and entrepreneur responsible for the start-up and scale-up of several highly successful global technology businesses. Graduating from Cambridge reading History he returned to Manchester and qualified as an accountant working with broad based engineering firms. Joining the environmental services side of Simon Engine…
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Dr. Megan Peach // #FitnessAthleteFriday // www.ptonice.com In today's episode of the PT on ICE Daily Show, Endurance Athlete division leader Megan Peach discusses utilizing hill running as a gait drill for injured runners, explaining the changes in running mechanics between running flat, uphill, and downhill. Megan also explains when and why to re…
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Bonus Episode - The Power of Ownership - Justin Roethlingshoefer
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In this conversation, Kevin Davis interviews Justin Roethingshoefer about his new book, 'The Power of Ownership.' They discuss the importance of personalized health, the limitations of traditional medicine, and the need for a proactive and preventive approach to health. Justin shares his personal journey of neglecting his own health while working a…
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In this episode, Lady Petra and SafferMaster interview holistic women’s health practitioner and Tantrika, Marisa Sullivan, about Tantric Sex and other aspects of sexuality using all senses over an Aberfeldy 12-Year Single Malt Scotch Whisky. Support the show Listen on Podurama https://podurama.comBy Lady Petra and SafferMaster
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Father Wounds & Black Male Stereotypes with Malose Langa
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Thanks for listening if you are joining for the first time, hope you enjoy the conversation and peace and love to you for coming back to listen. On episode 59 I met with Malose Langa at The University of the Witwatersrand, Johannesburg to discuss his insights and reflections on working with men and boys. We discuss the impact of father wounds, why …
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Ask Me Anything: Collagen, Quick Energy Boosters, Weighing Yourself
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In this episode, I answer common questions about boosting your energy, collagen as a protein source, and how often to weigh yourself. I’ll share how you can quickly and easily boost your energy without stimulants, why you shouldn’t rely on collagen as a protein source, and why your scale may be working against you. Tracking your body fat percentage…
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On this episode... being able to comfortably and effectively communicate with your partner about your mindful edging practice is crucial. Let's talk about a couple of very important discussion points. For the blog, training, our free Brotherhood community, and more: https://www.holisticalpha.com Thank you for listening...please rate the…
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AMA: Trauma Detox on a Budget + How To Look Into The Mirror of SELF To Heal/Grow
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Wellness + Wisdom Episode 631 Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent, shares what trauma detox can look like if you're on a budget and what he's currently been struggling with and learning on a personal and professional level. Send Josh your AMA Question HERE! 👇 Today's Questions (06:05) Christina: What tips do you …
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242 | Zack Blakeney: Dangers of Pornography, Healing Sexual Trauma, Male Erectile Dysfunction, & Reversing the Black Magik Spell of Cultural Shame
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Zack is a Peak Performance and Consciousness Coach who helps leaders and entrepreneurs liberate self-imposed limitations to maximize potential and profits. His A.P.E.X. framework is an innovative blend of science-based methodology with consciousness axioms that rapidly shifts limiting perceptions and unlocks sustainable alignment with peak performa…
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Episode 1709 - Eating disorders & obesity
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Dr. Ellen Csepe // #TechniqueThursday // www.ptonice.com In today's episode of the PT on ICE Daily Show, Older Adult division teaching assistant Ellen Csepe discusses eating disorders & obesity, the relationship between mood & disordered eating, binge eating as the most common form of disordered eating, and the role of the physical therapist in eat…
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EVERYDAY HERO | Losing weight is a complete lifestyle change - Ft. Joe Meeker
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Listen and find out how our guest Joe Meeker went from weighing 350lbs to 180lbs!!! Joe Meeker is a father and soon to be husband as well as a marathon running metal head who is a BBQ cooking connoisseur. Here at TDMP we believe in elevating the everyday hero, and THAT'S YOU! The regular everyday man that is doing all he can to protect, provide, lo…
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Male Hormones: How Testosterone and Toxins Mess With You! – Tracy Gapin, M.D.
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In this special Asprey Archive episode you’ll learn that while yes, testosterone fuels energy and performance, it’s not the be-all and end-all solution for men’s health woes. A systems biology approach considers many other aspects and provides a broader perspective about what’s going on with you. This conversation features board-certified urologist…
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A Perspective to Free You From the Box of Comparison
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On this episode... comparing yourself in any way immediately puts you in a made-up box of limitations. Here's a perspective to free yourself from it. For the blog, training, our free Brotherhood community, and more: https://www.holisticalpha.com Thank you for listening...please rate the show! Note: This show is best experienced on SPOTIFY…
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Social Awareness and Women's Empowerment featuring Dr. Leslie Dobson, PhD
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Dr. Leslie Dobson, PhD. and I sit down to discuss her work with predators. She and I discuss how it's important to be more aware, and confident while we exist in a world where people can be dangerous. We also discuss female psychopathy and how that can show up in friendships among women. Lastly, Dr. Leslie Dobson, PhD. leaves us with some tips on w…
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Episode 1708 - Fitness-forward geriatric clinicians do pelvic health well!
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Dr. Christina Prevett // #GeriOnICE // www.ptonice.com In today's episode of the PT on ICE Daily Show, join Modern Management of the Older Adult division leader Christina Prevett discusses how to incorporate geriatric treatment principles into practice to address pelvic floor concerns with older adults. Take a listen to learn how to better serve th…
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Pony Play, Latex and Breath Play with Pro Domme Lexy
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In this episode, Lady Petra and SafferMaster interview Pro Domme Lexy about her experience in pony play, the latex fetish and breath play over a Benedictine D. O. M. Support the show Listen on Podurama https://podurama.comBy Lady Petra and SafferMaster
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Episode 60 - Trust the Process: Chad Zani on the Blueprint for Entrepreneurial Success
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Chad Zani shares his entrepreneurial journey and the importance of trust in business. He discusses his passion for helping business people and leaving a positive impact. Chad also talks about starting and growing successful businesses, including his experience with franchising. He emphasizes the need for trust and integrity in the franchising indus…
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Thank you for listening to this episode of "Health and Fitness" from the Nezpod Studios! Enjoy your night or the start of your day, spiced by our top-notch health and fitness/wellness updates coined from the best sources around the globe: made only for your utmost enjoyment and enlightenment… Click on subscribe to get more spicy episodes for free! …
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What is a Urologist? Introduction: The Male Fertility Podcast is back and to kick start this series, in this episode, Shaun and Ciaran are joined by Oliver Wiseman, a Consultant Urologist based at Cambridge University Hospitals and Bourn Hall Fertility Clinic. Both Shaun and Ciaran saw Oliver when they were going through their fertility treatment. …
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Stress in Midlife. Why it happens and how to conquer it.
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Are you feeling the pressure of midlife stressors? Join Chris Wilson, with James Davis of the award-winning Midlife Mentors. In this insightful video James shines a light on the male andropause and shares practical strategies for managing stress and reclaiming your well-being. James understands the unique struggles faced by men navigating their mid…
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A 24-Year-Old Man with Altered Mental Status
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Thank you for listening to this episode of "Health and Fitness" from the Nezpod Studios! Enjoy your night or the start of your day, spiced by our top-notch health and fitness/wellness updates coined from the best sources around the globe: made only for your utmost enjoyment and enlightenment… Click on subscribe to get more spicy episodes for free! …
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Dr. Lindsey Hughey // #ClinicalTuesday // www.ptonice.com In today's episode of the PT on ICE Daily Show, Extremity Division Leader Lindsey Hughey reviews the anatomy of the latissimus dorsi muscle, its relevance to overhead movement, and discusses two ways to begin to improve long-term functional mobility. Lindsey also provides a rehabilitation ev…
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Bonus Episode - The Power of Online Training: A Personalized Approach - Zac Armstrong
1:04:56
1:04:56
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In this conversation, Zachary Armstrong and Kevin Davis discuss fitness, health, and training. They also talk about the 12-Week Transformation Program that Kevin is doing with Zachary. There will be a 2nd episode detailing the process and results in 12 weeks. Zachary shares his journey from being a smaller-framed individual to becoming a full-time …
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Last week we talked about pretty privilege. This week we look at the total other end of the spectrum, the forgotten fuglies. Why are we, your lovely hosts, coining the term "the forgotten fuglies"? Well, apparently, unlike the pretty people that have all the research on their mental health, social ranks, and acceptabilities in the world, ugly peopl…
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The Science Behind Memory - Dr. Charan Ranganath : 1152
1:21:27
1:21:27
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1:21:27
In today’s episode you’ll explore the complexities of memory with Dr. Charan Ranganath, a top expert in cognitive neuroscience. This episode takes you through the fascinating ways our brains record, process, and utilize memories to navigate daily life and shape our futures. You’ll learn how memory impacts decision-making, the truth about common myt…
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Mark Groves + Kylie McBeath | Liberated Love: Release Codependent Patterns + Create The Love You Desire
1:42:20
1:42:20
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Wellness + Wisdom | Episode 630 How can you heal codependency and create liberated love? Mark Groves and Kylie McBeath join Josh Trent on the Wellness + Wisdom Podcast, episode 630, to explore where the root of codependency comes from, how you can create a liberated relationship with your partner, and why it's important to learn to be okay on your …
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Thank you for listening to this episode of "Health and Fitness" from the Nezpod Studios! Enjoy your night or the start of your day, spiced by our top-notch health and fitness/wellness updates coined from the best sources around the globe: made only for your utmost enjoyment and enlightenment… Click on subscribe to get more spicy episodes for free! …
…
continue reading