Welcome to Get Over Your Sh!t, a podcast designed to help entrepreneurs and small business owners stop overthinking and start taking action. Hosted by Malinda Watt, your WordPress Confidante and fellow overthinker, each episode tackles mental barriers like perfectionism and imposter syndrome while offering practical strategies to help you execute with confidence.
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Enjoying Life OTR: Inspiring curiosity, adventure, and resilience on the open road to becoming healthier truckers. We honor drivers and share their adventures, breaking the myth that trucking has to be an unhealthy lifestyle. Our podcast dives into the unique stories of truckers, highlighting their journeys and the exciting experiences they encounter while on the road. We also interview experts who provide valuable insights and practical strategies for living a balanced and healthier life as ...
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Refocusonu podcast shares stories of triumph discuss health and wellness and inspire listeners on simple steps toward living a blessed life. Malinda P says that her secret of living a full life with a terminal illness is no secret, but that she lives by faith. Christine, or Malinda P. as she is known, has created a non-profit ministry, REFOCUSONU, which is a 501c3 organization geared to educating and motivating others dealing with health and life issues to turn setbacks into victories. Her f ...
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A weekly conversational podcast with Christine Renee Miller and Jessica Goudeau about banned books, plays, and films now and throughout history--with occasional guests.
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Four unlikely heroes take it upon themselves to save the world of Aria after their peaceful existence is turned upside down. A Dungeons and Dragons actual play podcast in the fantastical world of Aria. DM Alex Wright who is joined by Amy Garrod, David Hughes, Craig Millward, and Alex Farr.
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S2, E10: The 1619 Project by Nikole Hannah-Jones (Part 3)
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GO VOTE! On this Election Day, Christine and Jessica talk about The 1619 Project by focusing on two essays in particular: "Capitalism" by Matthew Desmond and "Politics" by Jamelle Bouie. These essays provide fascinating insights into our current own moment--and the inequality and tensions that were built into our political systems from the very beg…
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Overcoming Tech Overwhelm Through Mindset Shifts
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Send us a message! | In this episode of "Get Over Your Shit," host Malinda Watt addresses the prevalent issue of tech overwhelm among entrepreneurs and digital course creators. She reveals what the true barrier is (spoiler: it isnt the complexity of technology itself). By shifting the mindset from "I can't do this" to "I can learn this in steps," M…
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#58 Surviving the Road: Stress Management Tips Every Driver Should Know with Atara Parkinson
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Long hours, tight schedules, and unpredictable situations—truckers face these challenges daily, often leading to stress, decision fatigue, and sleepless nights. This episode of Enjoying Life OTR brings in professional counselor Atara Parkinson, who offers practical, science-backed tools to help you manage the mental load of life on the road. Learn …
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The Art of Saying No: Protecting Your Time and Energy
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Send us a message! | In this episode of "Get Over Your Shit," host Malinda Watt tackles a challenging but essential topic: "The Art of Saying No." By sharing her personal experiences and practical strategies, Malinda guides listeners in understanding the importance of setting boundaries as entrepreneurs and small business owners. Key Takeaways: Bou…
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S2, E9: The 1619 Project by Nikole Hannah-Jones (Part 2)
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In a continuation of last week's episode, Christine and Jessica discuss THE 1619 PROJECT by Nikole Hannah-Jones, the New York Times Magazine, and others, especially "Democracy" (by Hannah-Jones), "The Creation of Race" (by Dorothy Roberts), and "Sugar" (by Kahlil Gibran Muhammad). They talk about why this book is controversial, what it means for it…
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S 2, E 8: The Freedom to Read Rally (The 1619 Project part 1)
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In this mini-episode, Christine and Jessica have a live conversation at the Brooklyn Public Library's first ever Freedom to Read Rally at the Grand Army Plaza! On October 19, the BPL organized a nationwide rally with more than 200 libraries across the country celebrating our freedom to read. Jessica and Christine talk about The 1619 Project and the…
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Send us a message! | About our Guest: Ashleigh Grange is a practitioner of integrative health, intuitive wellness, and holistic energy. She weaves together ancient and innovative tools, resources, secrets, and strategies like frequency medicine, flower essences, and the Akashic Records to empower clients worldwide to tap into the wisdom of their ow…
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ON SATURDAY, OCT. 19, JOIN CHRISTINE AND JESSICA AT THE BROOKLYN PUBLIC LIBRARY! Stay tuned for the end of the episode for all the details about Saturday's "Freedom to Read Day of Action Rally," and see if one of the other 300 events that day throughout the country is happening near you! This episode is a little different: inspired by last week's e…
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Battling Imposter Syndrome: You Are More Than Enough
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Send us a message! | In this episode of "Get Over Your Shit," host Malinda Watt delves into the pervasive issue of imposter syndrome among entrepreneurs. Malinda emphasizes the importance of self-affirmation, reframing success, and seeking supportive communities as tools to combat imposter syndrome and provides practical exercises and mindset shift…
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#57 Behind the Wheel: Accidents, Trauma, and Resilience
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Two Life-Changing Moments on the Road: How Robert Pound Overcame Unimaginable Tragedy In this heartfelt episode, seasoned trucker Robert Pound opens up about the life-altering impact of two devastating accidents, sharing his story of resilience and strength with Cindy Tunstall, host of Enjoying Life OTR. Robert’s journey offers a powerful reminder …
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S 2, E6: Guest Courtney Gore of Granbury ISD
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THIS EPISODE, y'all. Christine and Jessica have an absolutely fascinating conversation with Courtney Gore, a school board member from Granbury ISD. Courtney ran on a campaign to change what was happening in public schools because she'd heard that there were groups actively trying to sexualize children, particularly through the "Social and Emotional…
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Turning Ideas into Action: From Concept to Creation
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Send us a message! | In this insightful episode of "Get Over Your Shit," Malinda Watt takes listeners on a transformative journey of turning ideas into actionable steps. Aimed at breaking down mental barriers, this episode is a beacon for those stuck in the cul-de-sacs of self-doubt, featuring practical steps to launch your ideas into the world. Li…
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S2, E5: Fahrenheit 451 by Ray Bradbury
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Christine tells Jessica about Fahrenheit 451 the Musical...oh, wait, no, that's just what she invented on the spot. This is about the 1953 novel by Ray Bradbury, a staple of high school and college classrooms that eerily predicts our own ban-happy, screen-happy times. Come for the discussion of one of a canonical banned book, stay for Christine's e…
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Decision Fatigue: Making Choices with Confidence
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Send us a message! | In this episode of "Get Over Your Shit," host Malinda Watt delves into the pervasive issue of decision fatigue that plagues many entrepreneurs and digital course creators. With her unique blend of empathy and expertise, Malinda outlines the root causes of decision fatigue and provides invaluable strategies for overcoming it. Ma…
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The Perfectionism Trap: Done is Better Than Perfect
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Send us a message! | In this thought-provoking episode of "Get Over Your Shit," Malinda Watt addresses a pervasive issue that plagues many entrepreneurs—perfectionism. As someone who has grappled with the relentless pursuit of flawlessness, Malinda shares practical insights and strategies for overcoming this notorious mental hurdle. She explores ho…
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Send us a message! | Welcome to the inaugural episode of Get over your shit, hosted by Malinda Watt. This podcast is the ultimate guide for digital course creators, entrepreneurs, and small business owners who want to overcome overthinking and turn their ideas into action. In this premiere episode, Malinda delves into her mission, sharing her journ…
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#56 Ben Grunenwald: Overcoming Adversity and Embracing Change
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What if your toughest challenges became the stepping stones to your greatest triumphs? Join us as we sit down with Ben Grunenwald, a remarkable figure in the trucking industry, who shares his incredible journey from hardship to success. From dropping out of high school and facing homelessness to becoming the youngest driver in his company, Ben's st…
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Send us a message! | Welcome to Get Over Your Sh!t, the podcast for digital course creators, entrepreneurs, and small business owners who are ready to stop overthinking and start taking action. I’m your host, Malinda Watt, and after 20+ years in business helping clients overcome tech overwhelm, I’m here to share the real-world strategies, mindset s…
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S2, E4: National Banned Books Week Guest Charley Rejsek, CEO of BookPeople
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Jessica interviews Charley Rejsek, the CEO of BookPeople, the largest independent bookstore in Texas (and Jessica's hometown bookstore in Austin). This incredible conversation sheds light on what is happening in Texas, which is, in many ways, the epicenter of the fight for the freedom to read. Recent legislation in Texas demands that bookstores--al…
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S 2, E3: Last Night at the Telegraph Club by Malinda Lo
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In Episode 3, Jessica tells Christine about Last Night at the Telegraph Club by Malinda Lo. This fast-paced book--which shows "what life might have been like for a queer Asian American girl who dreamed of rocket ships, growing up in the 1950s"--is a coming-of-age narrative with a love story. However, it's also a deeply poignant book that tells a st…
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#55 Thriving on the Road: Eileen Ward's Guide to Health and Resilience
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Imagine transitioning to a completely new career at 41 and facing significant health challenges along the way. Meet Eileen Ward, a resilient trucker with over two decades of experience who not only faced mental health struggles and thyroid issues but also found ways to thrive. This episode promises to reveal her secrets for overcoming sleep problem…
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S2, E2: Life of Brian by Monty Python
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Christine is joined by special guest, actor Kelly AuCoin, who plays "Dollar" Bill Sterns on Billions and Pastor Tim on The Americans (among many other roles!). They discuss "Life of Brian," the 1979 Monty Python sensation that was banned instantly for its irreverence and satire. This dark comedy still speaks incredibly well to our own particular ag…
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#54 Resilience on the Road: Malinda Fox-Wellington's Journey from Crisis to Triumph
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Ever felt like life's challenges were too much to bear? Hear Malinda Fox Wellington recount the day her truck spiraled out of control on I-55, leaving her questioning her resolve and strength as a truck driver. This episode isn't just about a harrowing crash—it's about the incredible journey of recovery and resilience that followed. Inspired by Jes…
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S2, E1: I Know Why the Caged Bird Sings by Maya Angelou
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Send us a text In Episode 1 of Season 2, Christine and Jessica discuss I Know Why the Caged Bird Sings by Maya Angelou. This book has been deeply influential in Jessica's life since her 10th grade teacher, Ms. Snow, gave her a copy of the book. Christine--a longtime fan of Angelou's "Phenomenal Woman" and other poems--reads the book for the first t…
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#53 Proactive Roadmap to Conquer Challenges, Nurture Relationships and Embrace Adventure with Jess Graham
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Jess Graham, a thriving independent owner-operator, shares her inspiring journey of reinvention and success in the trucking industry. Join us as Jess recounts her transformative experiences, from creatively homeschooling her daughter in the cab to masterfully navigating the complexities of life on the open road. With confidence and wisdom, Jess off…
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#52 Strengthening Your Bond When You're Miles Apart
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Join Malinda Fox-Wellington on Enjoying Life OTR as she welcomes Angela Griffith, The Christian Sexpert, to explore maintaining strong relationships in the trucking world. Discover the transformative '12 Intimacies' concept, learn practical strategies for staying connected across miles, and find solutions to common long-distance relationship challe…
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Bonus Episode: Live Recording with Maureen Corrigan!
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In this special bonus episode, Christine and Jessica recorded a conversation with NPR's Maureen Corrigan live at Wilkes University! Listen in to this incredible, wide-ranging conversation as Maureen--who recorded a Great Course about banned books throughout history--shares her vast knowledge with Christine, Jessica, and their audience. COMING SOON:…
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#51 Backstage Pass into Rock 'n Roll Trucking with Dino Grigoriadis
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Dive into the fast-paced world of entertainment trucking with veteran driver Dino Grigoriadis. With over 20 years of experience hauling for some of the biggest names in music, Dino shares insider stories from life on the road with rock legends like Bruce Springsteen, ACDC, and Kenny Chesney. Learn about the unique challenges and rewards of concert …
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#50 Beating Decision Fatigue: Stories and Strategies
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Ever wondered how the journey of a podcast begins and evolves? Join us in this special episode of Enjoying Life OTR as we sit down with Cindy, the original host, who takes us through a nostalgic trip down memory lane. Cindy shares her passion for connecting with fellow drivers and the inspiration behind starting the podcast. Together, we discuss th…
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#49 Overcoming Trucker Fatigue, Respiratory Issues, and Pain: Dawn Dodge's Road-Tested Solutions
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Attention OTR truckers! The Enjoying Life OTR podcast is taking a brief hiatus this July as we gear up for an exciting new season. Now's the perfect time to catch up on any episodes you've missed and stay connected through our Facebook groups. Are you an over-the-road trucker battling fatigue, respiratory problems, or chronic pain during those long…
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S1, E17: Birth of a Nation (Part 2) by D.W. Griffith and Frank E. Woods
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In Part 2 of the season finale, Christine and Jessica watch and discuss the second half of Birth of a Nation (screenplay by D.W. Griffith and Frank E. Woods). Part 2 is...well, bonkers doesn't cover it. The racist wheels are OFF! What a way to end the season! Today is release day for Jessica's next book We Were Illegal: Uncovering a Texas Family's …
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#48 Triathlon Triumph: Brian's 55-Pound Transformation Journey
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Truckers, meet Brian Wilson- an inspiring driver who battled smoking, alcoholism, obesity and joint pain but emerged victorious through perseverance. In this candid "Healthier Truckers" episode, long-hauler Brian shares his incredible 55-pound weight loss journey. Hear Brian's motivating story, from struggling with lack of energy to finding determi…
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S1, E16: Birth of a Nation (Part 1) by D.W. Griffith and Frank E. Woods
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In Part 1 of the season finale, Christine and Jessica watch and discuss the first half of Birth of a Nation (screenplay by D.W. Griffith and Frank E. Woods). The movie, which was the catalyst for the resurgence of the Ku Klux Klan in the late 1910s and early 1920s, is groundbreaking technically and cinematically; it is also a deeply offensive propa…
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#47 Healing Adventure and Exploration with Gemma Ford
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Ever wondered how a life-altering event can pivot your career and lead to an inspiring new journey? Meet Gemma Ford, a former ER trauma nurse who transformed her grief into an adventurous life as a long-haul truck driver. Listen as she recounts her journey from the ER to the open road after the sudden loss of her husband. Gemma shares her experienc…
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S1, E15: Fun Home by Alison Bechdel
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Jessica tells Christine about Fun Home by Alison Bechdel, an utterly beautiful graphic memoir about Bechdel's coming of age as a queer artist and the death of her father. The layered narrative is funny, poignant, brilliant, and heartbreaking. It's also one of the few books we've talked about to be challenged or banned at the post-graduate level. Co…
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S1, E14: A Doll's House by Henrik Ibsen
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Christine tells Jessica about A Doll's House by Henrik Ibsen. The groundbreaking play premiered in 1879, and yet it's shockingly relevant today. Christine goes into the history of the play, the fascinating plot, and her own personal connection with the twists of this devastating story. Preorder Jessica's book, We Were Illegal: Uncovering a Texas Fa…
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#46 Personalized Nutrition: Truckers' Route
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Grab your keys and get ready to shift your health into high gear! This episode is your trucking convoy to better nutrition and wellness while hauling loads. You'll hear from two dietary detectives, Rheece & Michale Hartte who have cracked the code on building personalized nutrition plans tailored for life on the road. Instead of just counting calor…
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S1, E13: The Da Vinci Code by Dan Brown
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Jessica tells Christine about The Da Vinci Code by Dan Brown, and the wild number of rabbit holes she went down in researching this fast-paced, often bonkers thriller: she's never seen so many papyrus-font-fueled conspiracy theories in her life. If you haven’t yet become a Patreon subscriber, you can join now for just $3 a month. In addition to joi…
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S1, E12: Brokeback Mountain by Diana Ossana and Larry McMurtry
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Christine tells Jessica about Brokeback Mountain, the 2005 film based on a short story by Annie Proulx, with a screenplay written by Diana Ossana and Larry McMurtry. Often reduced to being called the "gay cowboy movie," as Christine tells Jessica, this complex film is actually about societal constraints and battering against cultural boundaries. As…
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#45 AG Bear's Guide to Freedom, Fun, and Finding Joy on the Journey
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Climb aboard with us as we hit the road with AG Bear, an expediting trucker whose zest for the open road is infectious. His remarkable journey from overcoming personal demons to cruising the highways of all 48 contiguous states is as much a testament to the human spirit as it is a roadmap to trucking success. Whether you're a trucking rookie absorb…
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TEASER, S1, E11:This Boy's Life by Tobias Wolff (with special guest, Patricia McCormick)
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In this teaser, you can hear the first 18 minutes of the rich conversation we had with Patty McCormick, author of SOLD, about a banned book that had a big impact on her. Tobias Wolff's THIS BOY'S LIFE is consistently one of the most challenged books in the country, and it prompted a rich discussion about life and art and why we write. The full epis…
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#44 Trucking Towards Total Transformation: Kellie's Journey to Bodybuilding Excellence
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At 250 pounds, Colburn could barely do her job as a pilot car driver without pain. But this tiny 5'1" powerhouse had bigger goals - prepping for an intense bodybuilding competition while spending 10+ months a year guiding massive windmill blade trucks cross-country. How did Kelly achieve such a jaw-dropping physical transformation on the road? In t…
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S1, E10: Sold by Patricia McCormick
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Jessica tells Christine about Sold by Patricia McCormick, a 2006 National Book Award finalist about a young girl who was sex trafficked from Nepal to India. The book, which is told through a series of lyrical vignettes, is beautifully written, and builds empathy in its young readers for children who are forced into difficult situations. And yet, ac…
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#43 The Trucker's Fable: Finding Harmony on the Highway
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Embark on a voyage with me, Cindy Tunstall, as I recount the tales and trials of my life as an over-the-road truck driver. It's a journey that began in 2020, filled with the allure of the open road, the taste of freedom in every mile, and the wisdom found in a simple fable. Feel the wind in your hair as I contemplate upgrading to a CDL and the poss…
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Christine chats with special guest, Lucie Tiberghien, about the works of Molière, who was banned 350+ years ago in France, what he did that got the church in France so angry, and why his work still speaks to us today. You can watch his play, The Miser, at "Molière in the Park" this April and May at Prospect Park in Brooklyn (links below). "The Beau…
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#42 Activating Perseverance for Peak Performance
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No More Excuses: Activating Your Innate Perseverance for Peak Wellness Ever feel like the demanding life on the road makes it impossible to prioritize your health and fitness? Time to kick those excuses to the curb! This podcast is all about empowering truckers to unleash their innate determination and problem-solving abilities for next-level welln…
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Jessica tells Christine about The Complete Maus by Art Spiegelman, the remarkable graphic memoir written by the son of Holocaust survivors about his family's experiences, and the shocking reason why it's banned--we couldn't believe it. Come for the deep-dive discussion about stunningly beautiful literature about the most awful parts of human nature…
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#41 Heavy Hauling and Advocacy for Truckers
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Embark on an auditory journey with the tenacious trucking couple, Lee and Lisa Smith, as they regale us with tales from the ever-moving world of over-the-road hauling. Lee, with his farming roots firmly planted in his rearview mirror, maneuvers through the specialized domain of heavy hauling, while Lisa expertly navigates the logistics and social m…
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S1, E7: A Raisin in the Sun by Lorraine Hansberry
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Christine tells Jessica about A Raisin in the Sun by Lorraine Hansberry and they geek out about Hansberry's genius and the way she manages to write about so many core issues of her time in one single play, which would later be banned. "The Beautiful and Banned" is produced by Jessica Goudeau and Christine Renee Miller. Follow us on social media: @b…
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#40 Truckers, Lets Talk Sleep: Proven Strategies to Conquer Restless Nights on the Road
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As a fellow trucker, Malinda knows the unique sleep challenges we face on the road - the constant noise, irregular schedules, and that pesky CPAP machine can make catching some quality shut-eye feel impossible. This episode will show you how to flip the script and start waking up feeling rested and refreshed, even in the driver's seat. Malinda sits…
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