show episodes
 
We are seeing an ever-increasing burden of chronic disease, primarily driven by our food and food system. This is perpetuated by agricultural, food and health care policies that don’t support health. We need to rethink disease and reimagine a food system and a health care system the protects health, unburdens the economy from the weight of obesity and chronic disease, protects the environment, helps reverse climate change and creates a nation of healthy children and citizens. This podcast is ...
 
Interactive Body Balance focuses on providing the latest Health and Wellness information that deviates from conventional methods. In combining fitness, strength conditioning, nutrition planning, lab testing and functional medicine, our team looks at healing as a holistic approach that encompasses mind, body and spirit. Inspired by his mentors and teachers like Paul Chek, Tony Robbins, Dr. Mark Hyman, Sean Croxton, Reed Davis, Dr. Bruce Lipton, Joel Osteen, Wayne Dyer, Dr. Oz, Dr Sara Gottfri ...
 
Dan Harris is a fidgety, skeptical ABC News anchor who had a panic attack live on "Good Morning America," which led him to try something he always thought was ridiculous: meditation. He went on to write the bestselling book, "10% Happier." In this podcast, Dan explores happiness (whatever that means) from all angles. Guests include legendary meditation teachers -- from the Dalai Lama to Western masters -- as well as scientists, and even the odd celebrity. But the show also ventures beyond me ...
 
Triple-board certified nutrition expert and Fitness Hall of Famer JJ Virgin is a passionate advocate of eating and exercising smarter. JJ and her team help people stay fired up and healthy as they age, so they feel the best they ever have at age 40+. JJ is a prominent TV and media personality, whose previous features include co-host of TLC’s Freaky Eaters, 2 years as the on-camera nutritionist for Weight Loss Challenges on Dr. Phil, and numerous appearances on PBS, Dr. Oz, Rachael Ray, Acces ...
 
The dynamic duo of Dr. Lise Alschuler and Karolyn Gazella add their voices to the chorus of integrative healthcare leaders—along with people like Dr. Mark Hyman, Dr. Dean Ornish and Dr. Andrew Weil. This lively duo features a naturopathic oncologist and a research journalist who are both cancer survivors. They will separate fact from fiction while inspiring and motivating you towards a vibrantly healthy life. You will be informed, entertained and uplifted as they describe their five key stra ...
 
The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
 
“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of international best-selling book ‘The 4 P ...
 
Named by Oprah as a thought leader for the next generation and one of Inc.’s 500 fastest growing companies, Marie Forleo’s goal is to help you become the person you most want to be. In this show, Marie and her guests share actionable strategies for greater happiness, success, motivation, creativity, productivity, love, health, contribution and fulfillment — often with a lot of laughs. From business, marketing and career advice, to tackling failure, disappointment and fear, to philanthropy an ...
 
Welcome to the FOOD MATTERS Podcast! Bringing you game-changing health and wellness information, tips, tricks, and healthy hacks on all things nutrition, detoxing, weight loss, mindfulness, sleep, gut health, beauty, alternative healing, spiritual wellbeing, transformation, and more! This podcast is home to the best interviews with leading doctors, nutritionists, fitness experts, and thought leaders of the world who collectively share their wisdom and knowledge. Join host James Colquhoun as ...
 
I'm Danica Patrick and I'm Pretty Intense! I believe that each and every one of us has the power within ourselves to create the life that we really want. And I want to inspire you to go conquer your dreams, both professionally and personally. That's why I created this podcast. We can learn together with intense discussions with my guests about life, inspiring ideas and ultimately realize our true best self. Our guests will be from all aspects of life: They're going to be family, friends, cel ...
 
Dr. Anthony Gustin (founder and CEO of Perfect Keto) believes the natural state of an organism is health. In this podcast he explores how we can reclaim our health. The Natural State features interviews with health and nutrition influencers, world-class thought leaders, and industry experts. With exclusive content that breaks down complex ideas to make them simple and digestible. We cover topics like ketosis for weight loss, intermittent fasting, low carb and ketogenic diets, nutrition, heal ...
 
How can we live our modern lives with balance? How do we find happiness in all the noise? Where can we find meaning and live an awesome life filled with purpose and adventure? Enter the Urban Monk. Pedram Shojai is a Doctor of Oriental Medicine, a Taoist Priest, a Qi Gong Master, a film maker, an author, and a Kung Fu world traveler. He invites you to join in on this free-flowing conversation exploring what it means to live with balance in the 21st century.
 
Kwik Brain is a fun, fast-paced show designed to help busy people learn and achieve anything in a fraction of the time! Your coach, Jim Kwik (his real name), is the brain & memory trainer to elite mental performers, including many of the world’s leading CEO’s and celebrities. In this easy to digest bite-sized podcast, you will discover Kwik’s favorite shortcuts to read faster, remember more, and ‘supercharge’ your greatest wealth-building asset: your brain. Whether you’re a student, senior, ...
 
Welcome to Wellness 2.0 Where Starvation Isn't Healthy! When it comes to most things in life, we welcome the latest advances in science. Could you imagine using the same phones we used in the 50 years ago? So isn’t it time to free yourself from obsolete and oppressive wellness theories from the 1960’s like calorie counting? You don’t have to go hungry or do complex math to live your best life. With the new science of SANE living, optimal wellness for everyone in your life is simpler than you ...
 
Wake Up to Consciousness! Your Host Sherry Anshara covers subjects like Energy Healing, Belief Systems, Clearing Blocks, Removing Lack, Financial Abundance, Chakras, Getting Unstuck, Holisitc Healing, and more. We discuss symptoms that can be relieved and eliminated such as Depression, PTSD, Cancer, Stress, Anxiety, ADHD/Autism, Parkinsons, Diabetes, Fibromyalgia, Addictions, Migraines, Sexual Abuse, Physical Abuse, Emotional Abuse, Trauma Release and more. Do You Ever… Wonder…… Even though ...
 
What drives people to change, to heal, to reinvent themselves? How do we reclaim our health, bounce back from heartbreak, flip the script? On goopfellas, two friends who have become familiar with unlikely personal transformations have raw conversations with people who have experienced profound shifts in perspective and well-being. Together, functional medicine practitioner Will Cole, DC, and chef Seamus Mullen get at the catalysts that bring people out of their dark night and into their purp ...
 
What do you get when you have two cousins obsessed about weight? Project Slim! This dynamic podcast is hosted by two cousins: the morbidly obese North Carolina-based Mary P. and the mildly overweight New Yorker, Sandy G. Each week, our listeners will tune in to a variety of experts who deliver timely and usable information. We make it our personal project to get thin with a style, humor, and irreverence all our own. We bring honesty and vulnerability by sharing our challenges and invite list ...
 
Alzheimer's Talks is a free podcast/teleconference series from UsAgainstAlzheimer's. We interview leaders in Alzheimer's research, treatment, prevention, brain health, disparities, patient-focused drug development, books, caregiving and other topics on progress against this disease. You can sign-up for the live discussions, which feature your questions, at www.usagainstalzheimers.org.
 
Enjoy sessions from past events like Code Media and the renowned Code Conference, along with other interviews hosted by Recode journalists. Featured episodes include candid conversations with comedian Chelsea Handler, entrepreneur and "Shark Tank" star Mark Cuban, Snapchat CEO Evan Spiegel, former Twitter CEO Dick Costolo and presidential candidate Hillary Clinton.
 
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show series
 
Can Regenerative Agriculture Really Heal Humans And The Planet? | This episode is brought to you by Essentia, Athletic Greens, and ButcherBox The argument that is often made against organic farming is that it can’t feed the world. Opponents say it can’t be scaled to the level we need to feed our current and growing population, but the real data act…
 
This week, Dr. Mark Hyman, author of Food Fix: How to Save Our Health, Our Economy, Our Communities, and Our Planet—One Bite at a Time, joins the show to discuss how to fix our broken food system, sequester more carbon from soil, and eat better for the planet. Co-hosts Ty Benefiel and Brock Benefiel also discuss the 2020 election results and proof …
 
Join us on Five to Thrive Live! with guest, Fred Craigie, clinical psychologist, author and educator. We will be talking about the importance of each person’s own spirituality in creating meaning, purpose, and resilience. Dr. Craigie will share research, stories and practical tips to help us find deeper well-being in our lives. Five to Thrive Live …
 
This week, Heather McTeer Toney, Senior Director of Moms Clean Air Force, joins the show to discuss raising the next generation for climate action and the "mom-partisan" approach to the environment. She also discusses her prior work in the EPA, addressing the BP oil spill with the impacted local communities, environmental justice initiatives, and h…
 
"Is it bad to eat organ foods like liver?" asks Maartje.1234 from Instagram. Medical biophysicist Dr. Sarah Ballantyne, Ph.D., also known as The Paleo Mom, has the answer. Tune in to learn more about this nutrient-dense organ meat and whether or not it lives up to its toxic reputation. Download Dr. Ballantyne's two awesome (and free!) quick-start g…
 
Winter is coming. Not to get all Game of Thrones on you, but... while there are some optimistic signs on the horizon in the form of vaccines, it looks like we could be heading into some dark months of rising caseloads and restrictions on our lifestyle. Consequently, we are launching a 2-part series to help you ride this out. Next week, we will talk…
 
Navigating the challenges our world is facing right now can be incredibly emotional. Emotions like fear, overwhelm, anxiety, and uncertainty have become daily occurrences for some folks. How we interpret and deal with those emotions impacts how we show up in our relationships, our careers, and our health. On this episode of The Model Health Show, D…
 
CAUTION ADVISED: this podcast contains swearing. When I started these podcasts, back in January 2018, my aim was to connect with people who had new and exciting views on how we can feel better and get more out of life. Little did I know that would lead me to today’s episode, where I chat to one of the world’s most famous Hollywood actors. Matthew M…
 
"Where do mushrooms fit into a Paleo autoimmune diet?" asks Karen C from Instagram. Medical biophysicist Dr. Sarah Ballantyne, Ph.D., also known as The Paleo Mom, has the answer. Tune in to learn more about this important, healthful food that is in a class of its own and what it can do for your body. Download Dr. Ballantyne's two awesome (and free!…
 
How can movement help you to reset your mind? As promised, we will be continuing the conversation around what it takes to reset our brains during these uncertain times. This week, I’m thrilled to welcome back my good friend and movement coach, Aaron Alexander. Aaron is also a manual therapist, author of The Align Method, and host of Apple Podcasts …
 
Getting To The Root Of And Getting Rid Of Heartburn And Reflux | This episode is brought to you by Paleovalley Most of us have experienced heartburn at one time or another, but for millions of people it is a chronic and painful condition. As a result, acid-blocking medications are among the top-selling drugs in America today. However, taking an aci…
 
Our skin is a reflection of what’s going on with our health beneath the surface. Acne and other skin problems are signals that something is off in our body. Conventional medicine deals with symptoms, so their solutions for acne include lathering on potions and lotions, popping and pricking pimples, and taking antibiotics or strong liver-damaging me…
 
Peter is joined by writer, director, actress, and founder of HFC, Lauren Miller Rogen, and previous podcast guest and director of the Alzheimer’s Prevention Clinic at Weill Cornell Medicine and New York-Presbyterian, Dr. Richard Isaacson. In this episode, Lauren tells the heartbreaking story of watching members of her family succumb to Alzheimer’s …
 
"I've got an autoimmune disease and I keep hearing I should be doing the autoimmune protocol diet, what is it?" asks Karen C from Instagram. Medical biophysicist Dr. Sarah Ballantyne, Ph.D., who is also known as The Paleo Mom, has the answer. Listen in to learn about the four pillars of the autoimmune protocol diet and how this complementary approa…
 
When I first got interested in meditation, all the talk of the Buddha that I encountered in the various books I was reading and lectures I was attending seemed like more of a bug than a feature. I was looking for science-backed stress relief, not religion. But the more I learned, the more interested I became in the Buddha. He was, after all, not a …
 
Can you stay in ketosis long term? Or should you use keto cyclically? If I’m in a low-carb state, how do my muscles get energy? What if I want to reintroduce carbs back into my diet? How would I go about doing that? What’s the key to maintaining metabolic flexibility? Is it possible to enjoy drinks on keto? What about caffeine? Chris Irvin, the Edu…
 
Why Health Coaches Are Behavior Change Ninjas | This episode is brought to you by Swanwick Most health plans, whether they’re about losing weight, exercising more, or quitting bad habits, aren’t designed to last. This is because they’re based on an incorrect assumption that all you need is willpower and motivation. In truth, we all need a support s…
 
"What are the limits of the human memory?" asks Syra from YouTube. Jonathan Levi, author, podcast host, and expert in accelerated learning and memory is the perfect person to answer this question. Listen in to find out what is possible and what you can do to expand the limits of your memory. November is Alzheimer's Awareness Month and there's never…
 
Every act of kindness is significant and has more impact than you can imagine. Feel Better Live More Bitesize is my new weekly podcast for your mind, body and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my best former guests. This week’s guest is pharmacist-turned-author Dr David Hamilton. David explains…
 
Release the grip of stress by playing with perspective, zooming in and waaay out, and feeling into the wild weather patterns of life. We hope you enjoyed this meditation. If you're thinking, "You know, I could've kept going for another five or ten minutes," I encourage you to check out the Ten Percent Happier app, where you'll find this same medita…
 
Ron and Johanna Melchiore have been living off the grid for decades, but what does it mean to go off the grid? How disconnected must one be? Ron and Johanna join Pedram Shojai and discuss their experience in having their own chunk of wilderness. What was it like getting started? How did they build their home? How do they get food? How do they colle…
 
Most of us hear the term “metabolic health” and think it only applies to our ability to burn food and manage our weight. And while those are certainly big pieces of metabolic health, it also impacts everything from our cardiovascular health to cognition, mood, infertility, and so much more. That’s because our metabolism is actually our body’s abili…
 
"What are some of your favorite productivity hacks?" asks Pauline from Twitter. Memory expert Jonathan Levi, author, podcast host, and self-described productivity geek answers from his personal experience. Listen in to learn the one thing he does that creates the greatest impact on productivity and how you can do it too. November is Alzheimer's Awa…
 
Kimberly Snyder is the founder of Solluna, a lifestyle brand empowering you to live your best life with offerings in each of its 4 Cornerstones: Food, Body, Emotional Well-being and Spiritual Growth. She is the multi-time New York Times bestselling author of The Beauty Detox book series and Radical Beauty, co-written with Deepak Chopra. She is also…
 
The holidays can be a dangerous time from a dietary standpoint for people who are trying to eat healthy. On this episode, Dr. Sheila Dean will provide easy to follow advice about how to stay on track and eat healthy throughout the holiday season. Dr. Dean is the co-founder of the Integrative and Functional Nutrition Academy and an adjunct professor…
 
Regenerative Medicine: Healing Chronic Pain and Addressing COVID-19 | This episode is brought to you by Tushy, Farmacy, and Thrive Market When it came to the chronic pain I had from an old surgery for a ruptured disk, I needed help finding the right fix so I could finally move on, pain-free. I found a doctor who combines the systems-based approach …
 
This week, Jamil Smith, Senior Writer at Rolling Stone for national affairs and culture and an Emmy winner, joins the show to discuss his piece "Another Reason We Can’t Breathe" and the importance of fighting environmental racism during the Biden Administration. We discuss the president-elect's plan, the role of Vice President-elect Kamala Harris, …
 
"I've always had a lousy memory. Is it possible to improve it?" asks Brandon from Instagram. Jonathan Levi, author, podcast host, and expert in accelerated learning and memory is the perfect person to answer this question. Tune in and hear Jonathan's surprising answer. November is Alzheimer's Awareness Month and there's never been a better time to …
 
What to do if you find yourself marooned at your Thanksgiving meal, facing a voluble uncle who is spewing political ideas you find abominable? Our guest today is overstuffed (see what I did there?) with practical ideas. I first met Bill Doherty several years ago, when I was doing a story for Nightline about a group called Braver Angels. The group w…
 
“Happiness is a quality of the soul, not a function of one’s material circumstances.” -Aristotle How do you respond when you face a challenge in life? Whether you’re facing some truly dark days or simply dealing with first world problems, it can be easy to get caught in a cycle of negative thoughts and patterns. I want to encourage you to take a li…
 
Do you find it hard to resist the ping of a new email, the urge to scroll on social media, or watch the next episode when streaming? Do you wish you could stop checking, clicking, liking and sharing? Then put down your phone and listen to this episode. My guest today is Adam Alter, an associate professor of marketing and psychology, bestselling aut…
 
"How can we be prepared for what's going on when we don't even know what to expect?" asks Brandt from Facebook. Jonathan Levi, author, podcast host, and expert in accelerated learning and memory is the perfect person to answer this question. Tune in learn the skills you need to be ready for anything. November is Alzheimer's Awareness Month and ther…
 
How do you perform a mental reset? Thank you for joining me for a very special episode of Kwik Brain! Today we are celebrating and sharing our 200th episode LIVE. Considering the year we’ve had, and the coming of a new one, I saw no better opportunity than to share 5 simple steps on how to R.E.S.E.T your brain and upgrade your life. In this episode…
 
Tammy Tibbetts and Christen Brandt, founders of the girls’ rights organization She’s the First, share inspiration and real action steps for making an impact. https://www.marieforleo.com/2020/11/shes-the-first-tammy-tibbetts-christen-brandt/ “No one can do everything, but everyone can do something.” @shesthefirst via @MarieForleo…
 
Getting To The Root Of Male And Female Hair Loss: A Functional Medicine Approach | This episode is sponsored by Cozy Earth and Bioptimizers Hair loss is an issue that an estimated 50% of men and women will experience at some point in their lifetime. And as there are many different types of hair loss, there are also many various drivers of hair loss…
 
How do you start your day? Do you jolt awake at the sound of your alarm, or do you mindfully ease into the morning with a healthy meal, exercise, and setting goals for what you plan to accomplish? Your morning can set the tone for your entire day. It can mean the difference between a productive day or a sluggish one, having a powerful ripple effect…
 
Paul Offit is a pediatrician specializing in infectious diseases and an expert in virology and vaccine development. He currently serves on the FDA committee overseeing and evaluating COVID-19 vaccines. In this episode, Paul discusses the strategies and major companies pursuing a vaccine against the SARS-CoV-2 virus. He gets into the nuances of the …
 
"How can I remember people's names?" asks Michelle from YouTube. Author, podcast host, and accelerated learning expert Jonathan Levi has the solution for this common but embarrassing problem. Listen in to learn his simple but effective technique to learn names. November is Alzheimer's Awareness Month and there's never been a better time to improve …
 
It feels like the right time to drop a deep Dharma episode. And this one has a twist. Bonnie Duran is a professor in the Schools of Social Work and Public Health at the University of Washington, where she also directs the Center for Indigenous Health Research. She has spent decades studying and teaching Buddhist meditation, and also exploring the c…
 
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