show episodes
 
Melissa Ambrosini is the bestselling author of ‘Mastering Your Mean Girl’, ‘Open Wide’, ‘PurposeFULL’ and ‘Comparisonitis’. Named a 'self-help guru' by Elle Magazine, her mission is to inspire women to create the most exciting and meaningful life possible. Each episode, Melissa brings you inspiring interviews with thought leaders from around the world to shift your mindset, propel you into action, and fuel your soul. Find out more at MelissaAmbrosini.com
 
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show series
 
In this episode, I’m chatting with Mantak Chia — a Taoist master and bestselling author, whose books on sexual pleasure and intimacy have been read by millions of people around the world. Tune in to learn how to experience multiple intense full-body orgasms, how to use your sexuality for health and healing, and how to experience more intimacy and p…
 
Melissa Ambrosini, 3-time guest of the show, multiple bestselling author (Mastering Your Mean Girl, Open Wide, PurposeFULL), and host of the #1 podcast The Melissa Ambrosini Show. Her latest project revolves around putting the condition of Comparisonitis under the microscope, unpacking the symptoms, and offering practical tips you can start using i…
 
When Chris Hemsworth personally selects you to be the plant based expert on his wellness app, you’ve got to be doing something right! And there’s no doubt that Simon Hill is doing exactly that. In this episode, Simon is here to slice through the confusion about which diet is best, and show us how to eat our way to a healthier future. Tune in to dis…
 
Dr Jennifer Barham-Floreani is an award-winning health practitioner and best selling author. Her book, ‘Well Adjusted Children’ has been one of my go-to books during pregnancy, so I was thrilled to be able to sit down with her for this conversation to pick her brains and dive even deeper. Tune in to hear her natural, no-nonsense strategies on how t…
 
Today I’m speaking with meditator, writer, and speaker, Diego Perez. He is also known by his penname yung pueblo which means “young people” and is meant to convey that humanity is entering an era of remarkable growth and healing when many will expand their self-awareness and release old burdens. During a silent vipassana meditation course in 2012, …
 
From birthing a book to birthing a baby, this episode has it all! Tune in to hear my husband, Nick Boradhurst, and I pulling back the curtains on my new book, ‘Comparisonitis’, as well as our latest pregnancy update. You’ll hear: what it takes to bring a book to life when you’re experiencing pregnancy nausea, the single biggest benefit you can expe…
 
My guest today, Gary Gorrow, has a message that could change your life. He says that there is incredible power in getting present, and that this power is accessible to ALL of us — no matter how time-poor or stressed you may be, and no matter how many times you’ve tried (and “failed”) to start a meditation habit. Join me for this hugely inspiring ep…
 
International bestselling author Jay Samit, entrepreneur and intrepreneur who is widely recognized as one of the world’s leading experts on disruption and innovation. Described by Wired magazine as “having the coolest job in the industry,” he raises hundreds of millions of dollars for startups, sells companies to Fortune 500 firms, transforms entir…
 
Internationally renowned birth educator and author Rhea Dempsey joins me on the show today to share her incredible wisdom on all aspects of childbirth and birthing culture — including how to avoid unnecessary interventions during labour, how to empower your partner and birth team to support you during childbirth, how to emotionally prepare for labo…
 
What if there was a way to improve your sleep, eliminate inflammation, fight the oxidative damage that drives aging, and boost your resilience to stress at a cellular level, and all it took was a few minutes a day, with minimum effort and zero side effects? It sounds almost too good to be true. But that’s the power of red light therapy — and it’s a…
 
Jeff Kahn is Co-Founder and CEO at Rise Science. Jeff and his Rise Science co-founder were the first to publish research on technology-enabled sleep behavior modification over a decade ago, and have recently completed the largest known study on sleep and real-world job performance across the NFL and sales teams. > Free Sleep Guide < * Connect with …
 
What if the things in your life that are keeping you stuck (like health issues, money troubles, or relationship problems) are all being caused by blockages in your chakras? Taylor Simpson joins me in this episode to show us how to work with our chakras to get back into divine energetic balance. Tune in to uncover the link between your physical ailm…
 
It’s not every day that you get to sit down with one of your personal heroes. But that’s exactly what I did in this episode. Tim Ballard is the founder and CEO of Operation Underground Railroad — a world renowned organisation focused on rescuing victims of the global sex trafficking trade, as well as capturing the traffickers themselves. I’ve follo…
 
Nichol Bradford is fascinated by human potential and technology. She is the CEO & Founder of the Willow Group and the Executive Director and co-founder of the Transformative Technology Lab, Conference, and TT200 List. Prior to becoming a leader in Transformative Technology, she was a senior executive in video games with responsibility for strategy,…
 
Want to radically upgrade your money mindset? Join me and personal finance expert Ramit Sethi as we discuss why wealthy isn’t a dirty word, the most powerful ways to build true wealth (including how to put your money growth on autopilot), and how to overcome the old-school conditioning most of us grew up with around spending and saving. I’ve been a…
 
Do you want to feel empowered and nourished as you transition into motherhood? Or maybe you’d love to know the best way to support the women in your life as they make the transition from maiden to mama? In this inspiring episode, Dylan Smith — a certified Ayurvedic Practitioner and holistic health educator, who founded the hugely popular Vital Veda…
 
Anthony Trucks is a former NFL Athlete, American Ninja Warrior on NBC, international speaker, host of the Aww Shift podcast, and the founder of Identity Shift coaching. He uses cutting-edge science and psychology to upgrade how you operate so you can elevate your life and business to reach your full potential. After being given away into foster car…
 
Ever had that experience where life throws you a curveball and all your expectations of what ‘should’ happen fly out the window? It can be a tough pill to swallow! To help us navigate these moments, I’ve invited Christine Hassler to join me on the show. Christine is a Master coach, podcast host and the best-selling author of three books, including …
 
I’ve been following a plant based diet throughout my pregnancy, and Nick and I intend to raise our baby on a plant based diet too. For us, it’s a no brainer. But that said, I know how much misinformation is out there about plant based diets (and I know that so many of you have questions about this way of living!). So to help dispel the myths and ge…
 
Today I am speaking to John Joseph - plant-based, 12x Ironman, 2x Kona World Championship finisher, author, coach, the original singer of Cro-Mags/Bloodclot, PMA (Positive Mental Attitude) and Bhakti-Yoga advocate. John comes from a broken home of a violent alcoholic father, he spent six years in an abusive foster home, was homeless on the mean str…
 
Wouldn’t it be cool if you could transform your life just by transforming your thinking? Spoiler alert: you can. Join me for this epic conversation with Dr Daniel Siegal — a clinical professor of psychiatry at UCLA, and author of a slew of bestselling books, including MindSight, Parenting From The Inside Out, Aware, No-Drama Discipline, and (my per…
 
Cora is an entrepreneur, dating-sex-relationship expert, and creator on a lifelong exploration of how much fun she can get away with having, how successful and fulfilled she can expand into being, and how rock-star-chic her lifestyle can be. She is certified in the psychology of happiness with Tal Ben Shahar, positive psych "it boy" and creator of …
 
He’s back! My hubby Nick Broadhurst, is joining me to answer all your burning questions about pregnancy and conscious conception. As always, we’re going deep in this conversation, revealing the strategies and techniques we swear by (as well as the things we tried that *haven’t* worked), the powerful lessons we’ve learned along the way, and the cruc…
 
Matteo Franceschetti has always been obsessed with performance. Athletic performance, business performance, and now sleep performance. He was a competitive ski racer in Italy, played tennis and raced cars on the European stage—Matteo has always been focused on winning, and on winning in record time. That drive to succeed propelled him from sports p…
 
The Apollo might just be the world’s most powerful wearable device for reducing stress. My husband, Nick, is a big fan, and we’ve had plenty of dinner table conversations about how this seemingly innocuous wristband has transformed his sleep, his meditation, his yoga practice, his stress levels and more. Ever since we first tried it, I’ve been exci…
 
Tima Elhajj helps entrepreneurs, intrapreneurs & C-Suite executives converge their emotional intelligence with their social presence to become “Thought Leaders” in their niche and ultimately create a lasting impact on people’s lives. She is also a speaker covering topics like the power of choice, the rise of the intrapreneur, and how to start the r…
 
When people like Gwyneth Paltrow, Penelope Cruz and Dr Libby Weaver are singing your praises, you know you’re doing something pretty extraordinary! And that’s the best way to describe Dr Oscar Serrallach’s work helping mothers to reclaim their health, energy and vitality: extraordinary. Since I first encountered Oscar’s work, I’ve been desperate to…
 
Caroline Pay is Chief Creative Officer at Headspace, where she directs the company’s dynamic and award-winning creative team. Prior to joining Headspace, Caroline was the Co-Chief Creative Officer at Grey London. She served on the senior management team of the 400-person advertising agency and was the creative lead on accounts including the LRS por…
 
With the right tools, everyone has the power to be their own healer. And in this inspiring episode, Dr Nicole LePera (a.k.a. The Holistic Psychologist) is here to share the essential mental tools that will allow you to break free from destructive behaviors, recognize how adverse experiences and trauma from childhood live within you, and consciously…
 
Emily Fletcher is the founder of Ziva Meditation and the leading expert in meditation for performance. She has taught over 40,000 people the skill of meditation. She is an international speaker and author. Her best-selling book, Stress Less, Accomplish More, debuted at #7 out of all books on Amazon and has been translated into 12 languages. * The N…
 
Not sure what your higher purpose is? Join me for this hugely inspiring conversation with Sahara Rose and figure out (finally!) what you’re meant to be doing with this one wild and precious life you’re living. Sahara is sharing her unique method for how to discover and embody your sacred mission on this planet, plus you’ll learn how to reconnect wi…
 
Mike Koenigs is a serial entrepreneur, 13-time #1 bestselling author, speaker, and interactive online personality. After surviving cancer it actually did not save him because six years later, as he was waking up, something inside of him said, “my soul hurts.” Mike knew something needed to change which sparked a reinvention of himself. * Journaling …
 
Join me for this incredible conversation with animal rights activist, James Aspey. Animal rights is fast becoming one of the most important issues of our lifetime, with far reaching consequences for the planet, climate change, our health, as well as the lives and welfare of the billions of voiceless creatures themselves. Tune in to hear the truth a…
 
The work of Shantell Martin is a meditation of lines — a language of characters, creatures, and messages that invites her viewers to share in her creative process. * Underlying Shantell’s work is a quest for identity — her own, discovered and refined in the development of her characteristic style, and that of the viewer, engaged by Shantell’s direc…
 
Join me for this incredible conversation with Dr Angie Sadeghi, MD, to hear about the remarkable anti-aging properties of plants, the simplest, most stress-free way to transition to eating more of them, as well as the best way to disease-proof your body. You’ll also hear how she COMPLETELY transformed her health by transforming her diet — doing awa…
 
Matthew Jansuzek has taken Escape Fitness to a $33 million-dollar global business chosen by big brands and independent fitness professionals, such as the UFC, Equinox, 1Rebel, Sanctuary Fitness and more. * During the pandemic, Matthew has become an advocate for at-home training and maintaining physical and mental health to persevere in the face of …
 
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