Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, ...

Empowering women (and the partners who love them) to live their best mid lives. Combining the power of mind-work, body-science and relationships, I joyously smash the societal barriers that are keeping us from living our best intimate lives. Whether you are young or past menopause, single or in a long-term relationship, it is never too late or too early to realize YOU ARE NOT BROKEN. With humor, candor and ease, I break down the stories that we have been told about being sexual beings, to he ...

Sideline Sisters is a show for no-bullshit women in midlife, middle years, 40s, 50s, confusion, perimenopause, menopause, transition years, purgatory, whatever you want to call it. This podcast is for moms, girlfriends, sisters, ladies who want to escape the mundane routine of their lives and be captivated by conversations that are fun, relevant, and juicy. These interviews will take you into the lives of relatable women who've gone on a journey and lived to share the lessons. They will be f ...

The Fit Girl Magic podcast is dedicated to helping women create simple healthy habits and sustainable routines that you can fit into your busy lifestyle. As well as the steps needed to build a rocksteady mindset so that you can stop feeling like working out is a punishment to feeling like the strong and confident woman who just knows what to do. Each week, with a sprinkle of humor and real talk, Kim Barnes Jefferson shares resources, tips, and interviews with experts helping women over 40 ho ...

Welcome to Not Yo Avg Aunties Podcast, where we redefine what it means to age with style and humor! Join three fabulous friends as we navigate the ups and downs of life, love, and everything in between. Tune in for real talk, relatable stories, and a whole lot of laughs. Let’s embrace aging our way – with grace, fun, and a touch of sass!

Consider this your guide as you age without apology. For community and resources for women over 40 visit: www.hellorevel.com

Who said midlife has to be a crisis? Dr. Sara Poldmae is here with the Midlife Rise + Thrive podcast for perimenopausal, menopausal, and postmenopausal women who are ready to heal and set new intentions as they write their next chapter. Bringing you heart, humanity, and humor, each week Dr. Sara is sharing accessible education, real-world stories, and exclusive interviews for the modern woman. She’s dismantling societal aging norms one myth at a time as she explores new health and wellness a ...

During this podcast, your hosts Karen Endsley and Will Rodriguez will take you on a journey of discovery and enlightenment through very interesting and meaningful conversations with the experts. They will learn about everything from Edgar Cayce and his work to the myriad of modalities being practiced in the metaphysical realm. Their light hearted conversation style and humor will be sure to add some fun while they dig deep into incredible topics and reveal insights that just may change the w ...

Therapy Rocks! The road to self-discovery is long, winding, and often complicated to navigate alone. Fasten your seat belt and join psychotherapist Signe Darpinian in conversation with a diverse roster of guests as they fearlessly explore all things human. With topics ranging from body image to relationships to the quest for the answers to our constant digital connectedness. This monthly podcast seeks out and celebrates both the humor and pathos encountered as we strive for personal growth i ...

New to the lifestyle? Want to talk to your partner about joining the swinger lifestyle? A podcast about sex, debauchery, and the humor in it all. Richard and Lauren moved to Cancun, Mexico to do what they love: work party, and play in paradise. Come to Room 77, where and discuss sex, open relationships, hotwives, cuck, BDSM, exhibitionism and much more. Let's play!

Let's Talk. Public figure and #freedomfighter, Mokah Jasmine Johnson sparks change through conversation on this podcast show. Mokah Speaks podcast is your go-to destination for what's going on in Georgia black culture, politics, music, women wellness, and more. Mokah discusses important topics with insight and humor, offering thought-provoking and lighthearted conversations. Includes interviews and stories. If you have a life changing experience you would like to share on Mokah Speaks Podcas ...

Naija- American Infectious Diseases physician. Author, The Decade After; Thriving After Divorce. Short podcasts on a variety of topics on personal growth, single and co-parenting, adulting, all things HIV/PrEP/ hepatitis/STIs, menopause, empty nesting and more .. serious topics presented with candor and humor

We find ourselves here. What has come before is over and what is yet to come is a mystery. We are in the middle of life, facing change. Personally as well as in society. Our roles are changing along with our way of being and perceiving. Let's explore our changes without shame, regret or melancholy and instead with openness, acceptance, wonder and just a touch of occasional humor. ;)

Are you ready for more? Are you ready to hear inspiring stories of people that have moved the needle on their journey because they pushed play instead of pause? Come join me and grab a seat at the table. You won't be disappointed.

Join Alicya, Deb, and Sue as they share the ups, the downs and everything in between on being a midlife woman in today's world. It's like sitting down for a chat with your best friends. Real women. Real conversations. Served with a big dose of laughter!

Mind Your Body Podcast provides clinical and evidence-based advice on healing injuries, managing chronic pain, and improving performance. Using her years of experience working with professional athletes, singers, and celebrities, Dr. Audra discusses the mental and physical aspects of healthcare. By blending humor and factual information, this podcast helps people feel better and prevents bad information from spreading. Join Dr. Audra as she shares her experiences, knowledge, and passion for ...

***TOP 2% GLOBAL PODCAST*** The Go-to Podcast for Midlife Women Who Want To Balance Hormones Naturally Ugh. I feel so bloated. I’m retaining more water than the Hoover Dam. What? Not another pimple? It’s like puberty all over again! Sleep? What’s that like? (I forget.:＜) Umm, I just turned 40….. Aren’t I too young for this?!? — Hello Friend. (Can I call you “friend”? ‘Cuz we’re already friends in my head:) Welcome to Are You There, Midlife? It’s Me, Monica. I’m Monica Lane Topete, Certified ...

Unprepared for perimenopause? (Same!) Felt misunderstood or alone during it all? (Yup.) Feel too young for this? (Me, too!) So I'm on a quest with my friends (and my aloof vagina) to understand what other "surprises" to expect AND to get a handle on all this midlife stuff, from sex & relationships to the weird stuff happening to our bodies. (The stuff nobody wants to talk about.) Warning: Like to laugh and sometimes pee your pants when you do? This podcast was designed to serve you. Grab lea ...

Let's talk about the marvel that is our bodies, all they can do and what they need to thrive. We'll discuss topics like sexual wellness, fertility, periods, parenting, menopause, and even the health benefits of a really good orgasm. Plus, we have scoured the globe to provide you the latest and greatest in products and services through our one-stop shop, The Body Agency.

For those eager to navigate the evolving world of HR and management, “The HR Lady Podcast” stands out as a beacon of insight. Each episode promises candid conversations: from discussing the intricacies of employee attraction and retention, company culture, navigating difficult conversations and more. Find all the no-nonsense HR and Management advice you need. As seen in USA Today and International Business Times, Wendy Sellers, “The HR Lady®, a seasoned HR consultant, educator, and author, d ...

A woman in her 30’s, facing a Stage IV Metastatic Breast Cancer (terminal) diagnosis, uniquely gives her take on anything & everything - while facing mortality head on. Expect humor and inspiration from Krysten, a wife, mom & career woman, completely unfiltered and raw. Subscribe to hear how she takes back some control and lives her breast life! Krysten passed away in February of 2022 from Metastatic Breast Cancer leaving behind her husband John and three son's.

Welcome to Moving Mattresses in Three Inch Heels where laughter meets learning in the vast world of women's health and wellness! This will be a time for us as women to take our foot off the pedal, slow down, and prioritize ourselves. Self-care is a necessity that we can learn to implement into our daily lives. Let’s start our new era together, the one where we say to ourselves: Today I start with ME. Whether you're looking to balance your life, explore the hormonal tango you never signed up ...

Interested in making your midlife years amazing but not feeling your best and that perhaps, menopause has not been necessarily kind? Do you want to get focused on setting realistic fitness goals, refining your nutrition, and improving your overall physical and mental well-being, but don't know where to start? Asking for a Friend is a midlife podcast that gets your health, wellness, and fitness questions answered by experts in their fields and features women just like you, who are stepping ou ...

A podcast about the period BEFORE you stop getting your period. The concept of a woman "circling the drain" conjures up negative imagery for some, but the origin of this as the name of the podcast has a story. A friend, in her 30's at the time, was listing her ailments to a male physician who clearly had a terrible bedside manner, because he responded to her complaints by shrugging his shoulders in a dismissive fashion and saying something like, "I don't know what to tell you. From now on, y ...

Welcome everyone to the debut episode of the VodkaTalk Podcast with Mo & Jo, a raw and raunchy podcast bathed in humor and vodka. Mo & Jo are two vodka-loving, middle-aged broads discussing current events, pop culture, and well, just life in general. They say it like they see it, and don't apologize for anything. So get out your martini shakers, grab a sense of humor and put on VodkaTalk! In this episode, we uncork the bottle and dive into topics that include Halloween costume uproar, menopa ...

The nutrition and wellness worlds can churn out so much misinformation that can, ironically, make us less healthy; encouraging disordered thoughts and habits around food. Aggressive Salad, hosted by dietitian Abby Langer, separates nutrition fact from fiction, examining the latest nutrition trends and holds them up against the science...All served with a generous side of spicy humor while calling out the people and companies that use confusion, half-truths and fearmongering to peddle product ...

Aisha and Jess are a Black, married GenX/Elder millennial couple making sense of the world through their kaleidoscope of identities. It can be a lot! Sometimes you just need a code word. We Need A Code Word (WNACW) Podcast is a weekly blend of wit, wisdom, and the whimsical in our everyday; where humor meets depth and “Juicy Mango'' might mean more than just a fruit. ;)

Ali Wentworth has become a comedic authority on dissecting the shit show that is modern life. In season 3 of Go Ask Ali, she speaks with experts, friends and celebrities as part of her personal masterclass to learn more about the things happening with us and our world. She also answers questions from listeners and guests the only way Ali can: with honesty, candor and humor. Leave her a question at (323) 364-6356 or email a voice memo to GoAskAliPodcast@gmail.com.

"Welcome to the Maximum Mileage Running Podcast – 'Real Chat for Real Runners.' Join your hosts, Nick Hancock, a UESCA and UK Athletics certified running coach, and Faye Johnson, a UK Athletics running coach and Level 4 PT, on an epic journey into the world of marathon and ultramarathon running. We're not just about the road here - we're hitting the trails and conquering mountains too. Our mission? To deliver professional insights, training tips, and inspiring stories to everyday runners. Wh ...

Best friends and co-authors of seven novels, including the Amazon Charts bestselling book, The Good Widow, Liz Fenton & Lisa Steinke use biting humor to share lessons they’ve learned during their thirty-year friendship. They talk about their ups—and especially their downs. Including sharing the brutal truth about the rejection they’ve faced in the publishing industry. Listen in and hear for yourself why Liz and Lisa have also cultivated a passionate following on social media. They tell it li ...

Pause Podcast began with the energy, spontaneity, and candor of live recorded shows that featured brilliant doctors and audience members. We loved the conversations, and began to realize the opportunity to dig into the audience a bit. Who are these amazing women of a certain age who are exploding with stories, so rich with humor and irreverence, wisdom and wonder, with the readiness to share what's up right now - with all of us? Tune in, subscribe, take a walk with us in the your ears. We're ...

Women Who Sarcast - we are here to change the misconception of sarcasm. Host: Kathy Barron; Co-hosts: Cori Asuncion and Chelsea Pegues

Who are the risk takers that help reinvent and reimagine the kinds of stories we see on TV? And how do they disrupt what we’ve come to expect on our screens and in our culture? We Disrupt This Broadcast, the new podcast from The Peabody Awards and Center for Media & Social Impact, wants to answer these very questions. Produced and distributed in partnership with award-winning audio production group PRX and hosted by comedian Gabe González, We Disrupt This Broadcast explores how the minds beh ...

TL;DR (i.e., give me the elevator pitch!) description: Being a producer of creative projects and a mother don’t need to be mutually exclusive pursuits—how can we as parents in early postpartum (and well beyond!) reframe and reclaim the work we do as creatives and caregivers, to be seen as productive, valued, and meaningful? Join novelist and host Kaitlin Solimine on this journey to reframing postpartum and caregiving as worthy of intellectual, philosophical, and socially-impactful pursuit. L ...

Welcome, midlife goddesses! Are you ready to rewrite the script on aging and step into the next chapter of your life with newfound energy, purpose, and radiant health? Then pull up a cozy chair and join us on the Find Your Lady Tribe podcast, your ultimate guide to thriving in your divine feminine power. I'm your host, Brenda Ridgley, a certified Life Coach with an MA in Personal Development, and award-winning bestselling author. I'm deeply passionate about empowering women to embrace their ...

Hi! I am Michelle Kennedy and I am an author, a mom of many, a lover of knits and a devoted reader of the essay. Real Quick features a new essay every day written by writers both new and well, not so new anymore. Some of us are emerging. Some are re-emerging. Every voice brings something to the table. Here are a few. We cover all sorts of topics from "What's wrong with my kid..." to "What's wrong with the world..." and everything in between. Read the essays at my website: mishkennedy.com Sen ...