Award-winning weekly podcast that approaches psychology and mental health in an accessible way. Listen as our host Gabe Howard speaks candidly with experts, celebrities, and other notables to break down complex topics into simpler terms.
Your FIRST FEMALE Human Performance Podcast! Doc Sarah + Doc in Training Alyse"That's what she said" of Human Performance.
Host Paul Taylor, a Neuroscientist, Exercise Physiologist, Nutritionist and PhD student in Psychology, interviews experts from around the world on cutting edge research and practices related to improving your mind, body and brain to become your best self.
Hosted by researcher and author, Rex Miller, The Resilience Lab explores how we can integrate resilience into our work and our lives through the journey and stories of others. In a time when change is all around us, itโs important that we seek/look to understand ourselves better and discover ways that we can grow through change. The Resilience Lab is an Imagine a Place Productions Original.
Are you looking for faith-friendly insights on how to manage stress, anxiety, or depression? Maybe you are searching for ways to improve your relationships or just looking for ways to become more effective in your day-to-day living. John Thurman's Resilient Solutions Shortcast may be what you are looking for. With an average running time of 10-12 minutes, John combines his skills as a senior-level clinician, Work-Life Consultant, and ordained minister. The information in Resilient Solutions ...
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The Resilience Files: Human Stories of Struggle and Triumph


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The Resilience Files: Human Stories of Struggle and Triumph
Terry Rubenstein
A podcast investigating human stories of struggle and triumph in the quest to explore the true nature of wellbeing and resilience and discover the secret to a resilience that lasts.
Welcome to the Overcoming MS | Living Well with MS podcast. Our family of podcasts includes our flagship, Living Well with MS, where In each episode, your host Geoff Allix will explore a different aspect of the OMS Program in greater depth. Other programs in our podcast family include Coffee Break featuring interviews with members of our diverse global community, and Ask Jack, featuring professional chef Jack McNulty answers food- and cooking-related questions. New episodes will be published ...
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Brain Goods: Mental Health Moments


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Brain Goods: Mental Health Moments
AB Korkor Foundation for Mental Health
Brain Goods podcast focuses on your mental health. Topics range from mindfulness, depression, physical exercise and mental health, personal stories plus much much more. These podcasts have been repurposed from our webinar series. To learn more about our webinar series and AB Korkor Foundation for Mental Health visit ABKF.org.
Get ready to be inspired by stories about people who are passionate about helping Kentuckians reach their full human potential! CHFS Community is a bi-weekly conversation with ordinary people doing extraordinary work at the Cabinet for Health and Family Services (CHFS). Join our community and watch for the Podcast Preview in your email so you'll never miss an episode. And while you're at it, tell your friends about the show. Until next time: Stay healthy, Kentucky!
Better me, better clinician. Kind podcast about self-compassion, vulnerability, leadership and personal growth. Join us! https://www.theimperfectclinician.com
Hi Friends! I'm Jules and this is my podcast where I share healthy and insightful advice to help you bounce back into love, life, and everything in between.
A health & fitness professional diagnosed with cancer, Emily Tan is out to discover how people fight their battles and thrive with resilience. Thought-provoking and raw conversations with everyone in the health and fitness industry, from practitioners to coaches, competitors to CEOs, professionals in mental to sexual health. Tan is known for her passion for thriving. Having fought bouts of hardship in her own life, she digs deep into stories of strength, fear, and what makes people hungry fo ...
Welcome to Resiliency Talks. Where we encounter the stories of life โ the way it knocks you down, lifts you up, pulls you apart, and makes you want to stop breathing. This show is a collection of overcoming stories and traumatic events from your host Essi Bagheri, and often interviews from special guests who are experts in their field. From a child sexual assault victim, to a boy soldier, to a teen father, to an adult recovering drug addict, Essi has a lot to talk about regarding, strength, ...
Former Secret Service LEO Samantha Horwitz and former NYPD Detective John Salerno host A Badge of Honor Podcast to highlight Post Traumatic Stress Injury recovery, wellness, and resiliency possible through training and support. Their organization by the same name works with police department mental health liasons and critical incidence management teams to provide workshops that are pivotal to successful lives and families in our communities. Call 469-232-7894 or go to ABadgeOfHonor.com to st ...
Welcome to The Resilient Self. Weโre here to talk about the Human experience. Mental health, wellness, relationships, and of course, how we bounce back when things donโt go as planned.Check out show notes and additional content at https://theresilientself.com.You can support the production of The Resilient Self Podcast by becoming a supporting member. Head over to https://www.buymeacoffee.com/resilientself for details.
The Brave is a podcast about the people, companies, systems and ideas that are contributing to creating a better future. We speak to experts and innovators about what it takes to build new products and companies, create new markets and movements and challenge the status quo. Hosted on Acast. See acast.com/privacy for more information.
Weekly discussions and perspectives on all aspects of psychology, neuropsychology, psychopharmacology, and mental health topics. Psychoeducation, information, misinformation, controversy, and passion about an incredibly relevant and misunderstood medical field.
Welcome to the mighty mini podcast with me your host Enda O'Doherty. Motivational speaker, author and mindset coach. This short but powerful podcast is bursting with ideas to change your life. Every episode is packed full of stories, knowledge and advice that will leave you inspired.
Mandy Gibbons, THE RESILIENCE COACH FOR MEN Resilience And Emotional Resilience, For Peace, Purpose, Powerful Decision Making and Grounded Leadership During The Challenges... And Every Day Life mandygibbons.com
Those who face the greatest adversity tell the most enlightening stories. Hall of Fame Paralympic athlete, the first โnearly unassistedโ paraplegic to summit Mt Kilimanjaro and the founder of One Revolution Foundation Chris Waddell chats with members of the adaptive community regarding some of lifeโs most enduring questions: am I a victim or a survivor, is the situation overwhelming or a challenge, am I alone or part of a team and do I have one strategy or many? One Revolutionโs Nametags Edu ...
We believe that success with ADHD is possible... with a little translation. Hosts Cameron Gott and Asher Collins, both ADHD coaches who have plenty of insight to share navigating their own ADHD experiences, discuss how to live more authentically as an adult with ADHD and how to create real, sustained change to achieve greater success. If you are an adult with ADHD who wants more out of their business, career, and life, this is the podcast for you!
The Magnify Podcast features real women of faith discussing the reality of navigating today's world. We talk about money, work, relationships and building resilience through the ebb and flow of life. You wonโt find polished answers here, just authentic perspectives to elevate your week. Learn more about Magnify at magnifycollective.com Get more from Magnify on social @magnifycollective Hosted on Acast. See acast.com/privacy for more information.
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Stories of Astonishing Light with KJ Nasrul


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Stories of Astonishing Light with KJ Nasrul
KJ Hoard Nasrul
Join Kimberly Jane ("KJ") Nasrul - artist, speaker, and licensed trauma specialist nursing a lifelong obsession with storytelling and melting cheese - in conversation about mental wellness, resilience, and creativity as the catalyst for true healing. Serving as a guide for the recovery of your Creativity & Compassion, KJ's mission is to support you in recovering and expressing your healing voice, your story of astonishing light.
We're all imperfect. On this podcast, Hugh van Cuylenburg, founder of The Resilience Project chats to a variety of interesting people who are willing to make themselves vulnerable, by sharing their own struggles and imperfections. Hugh and good friend Ryan Shelton then discuss some valuable take aways we can all apply to our own imperfect lives.
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Mindful Sport Performance Podcast


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Mindful Sport Performance Podcast
Dr. Keith Kaufman & Dr. Tim Pineau
Drs. Keith Kaufman and Tim Pineau (along with Dr. Carol Glass) developed the Mindful Sport Performance Enhancement (MSPE) mental training program and founded the MSPE Institute, which provides training and consultation to promote greater success, satisfaction, and well-being in sport and other realms of performance (e.g., performing arts, business). In this podcast, Keith and Tim discuss various topics related to mental training, mindfulness, peak performance, and optimal experience for a wi ...
Veterans Joshua Wenner and Philip Folsom are both leadership and resiliency development experts. Join them in their podcast as they explore battle-tested maps, tools and strategies to build a life of meaning and freedom.
The Lavender Fix, hosted by Sabreen Haziq, is a self-improvement podcast dedicated to sharing stories of perseverance from real people with real experiences.
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The Mindpower Podcast with Stรฉph & Shay


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The Mindpower Podcast with Stรฉph & Shay
Stรฉphane & Shalee Schafeitel
A podcast hosted by The Wall Street Journal bestselling authors Stรฉphane and Shalee Schafeitel, dedicated to teaching you how you can master your mindpower for an elite state of mind. With these mental toughness tips and tricks, you'll be on your way to achieving massive success in no time.
Behavioral Health Integration is meant to raise knowledge and awareness of the behavioral health field for those planning to enter the field and the professionals that are currently in it. Behavioral Health Integration prides itself on discussions and topics on mental health and substance abuse interventions being used as a collaborative approach to improving the lives of others.
A podcast with my three ways of life:Clinical PsychologyAyurvedaYoga
Hosted by EQ Minds founder Chelsea Pottenger, Recharge Your Mental Health is a podcast dedicated to sharing stories and meditations to help you reset, recharge and navigate the challenges of everyday life.
The RESILIENT & RESOURCED Podcast is a series of conversations with thoughtful, strong-hearted people who explore what resilience means to them along what role resources play in their lives.
Welcome to the Healing from Depression podcast hosted by myself, Douglas Bloch. The purpose of this podcast is to share with you the most up to date and effective strategies for healing from depression and anxiety. As a depression survivor, I know this territory well and can assure you that there are ways to improve your mood. There is a reason for hope. I invite you to join me on this worthwhile path of mental health recovery. If you would like to share any feedback about an episode or if y ...
Leigh Germann is a therapist and a coach who has helped thousands of women learn to love their mom life. In this podcast, she reveals her wellness and resilience steps to feeling happier and raising confident children. For the past 30 years, Leigh has been teaching women how to deal with tough feelings like anger, sadness and anxiety and how to take radically good care of themselves from loving and protecting their bodies to setting boundaries and dealing with stress. She is also a mom of 5 ...
All things mental and physical health! You'll find in-depth interviews with runners as we delve into why they run and what keeps them running. And interviews with specialists on the brain and the effects of exercise on it โ chemically and physically. Plus tips to keep you moving with a positive mindset.. So much goodness
Welcome to Resilient Faith, a podcast to support your journey to live a fully present life, and a deeper understanding of the resilient power within you. Opportunities to find deeper resilience within ourselves can come when life seems most challenging. This podcast is to help you develop that resilience and connection with God. Being Resilient and having power starts with Faith. Resilient Faith is sponsored by Brentwood Presbyterian Church in Los Angeles, CA. Our Podcast is Produced by Jani ...
This podcast is about being vulnerable and talking about topics that make us uncomfortable. It is about taking a journey with each other and talking about going from rock bottom and where the path goes from there. My name is Resilience because no matter what life throws at me, I keep going. I am Resilience and you are too.
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Mental Fitness Training with Brandon Epstein

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Mental Fitness Training with Brandon Epstein
Brandon Epstein
On this podcast you can expect new mental fitness training content every week dedicated to helping you gain control over how you feel, how you behave and what you create in your life. For premium meditations and mental fitness training check out the BE app: https://mentalfitnesstraining.co/app/ Support this podcast: https://anchor.fm/mentalfitnesstraining/support
Dedicated to creating awareness of the resources that are available to those who struggle with worry, stress or their mental health. Each podcast will take one of two formats: An Interview: A conversation with someone who has overcome a huge obstacle in their life or has made a difference in the mental health community. A Story: A short narrated inspirational or motivational story of someone who demonstrated mental resilience. Topics include stress management, mental health, mental illness, ...
Harness your strengths, develop a growth mindset, become more resilient โ and succeed. This is the Commit podcast with Irelandโs leading performance coach, Enda McNulty. Make your mind and body stronger and unlock your full potential. Produced by LastCastMedia.com
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Being Well with Forrest Hanson and Dr. Rick Hanson


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Being Well with Forrest Hanson and Dr. Rick Hanson
Rick Hanson, Ph.D., Forrest Hanson
Forrest Hanson is joined by his father, clinical psychologist Dr. Rick Hanson, and a world-class group of experts to explore the practical science of lasting well-being. Conversations focus on the key insights from psychology, science, and contemplative practice that you need to build reliable inner strengths, overcome your challenges, and get the most out of life. New episodes every Monday.
Hello, and thank you for joining us today at Distracted by Life. Our Podcast is all about making change within yourself and your relationships. We share conversations, stories and explore ideas coming from our lifelong journey of the high points but especially the low points where we learned to face our fears or cope with pain, loss, and failure. We do this on a discovery quest to establish patterns around our past and understand whether we are tripping up from our past or being held hostage ...
Hey! Iโm Melissa Indot and Iโm here to help you navigate through your emotions for greater self-awareness, heal trauma and cultivate curiosity to help you live with purpose. Every Friday, Iโll share with you my personal stories and reflections plus a selection of interviews with experts and thought leaders in the mental health space, all designed to help you live with fearless authenticity. Please subscribe, rate and review the podcast if you enjoy it.
Radical Emergence Podcast is a project consisting of 26 episodes exploring transformation on all levels of realityโ personal, social, and ecological.
Join psychologist Dr. Mariel Buquรฉ, as she dives into conversations that focus on how you shift from intergenerational trauma to intergenerational abundance. On Break the Cycle, we talk about all things trauma, through the generations. What happened to you, what happened before you, and the power you hold within you to transform yourself and the generations to come.
NYT bestselling author of Impossible Odds, Jessica Buchanan, along with fellow writer Jessica Kidwell, attempt to unpack the uncomfortable topics that nobody is talking about, but definitely should. With intention to hold real, authentic, conversation about EVERYTHING, the Two Jess(es) bring their humor and a healthy dose of self-deprecation to the table as they unpack issues relating to PTSD, grief, imposter syndrome, body image, middle age, the plight of the working mom and more.
Warriors Unmasked is a show that will take a deep dive into the life journeys of athletes, both professional and amateur, coaches, military personnel as well as first responders and the people next door. You will hear many stories of tremendous courage and perseverance. Some of these stories will also have an element of dealing with mental illness while overcoming the odds. Your hosts and mental health advocates, Clint Malarchuk and Chuck Thuss, will incorporate their own personal journeys/ ...
Host Loren Johson recovery coach and addiction advocate talks about how LJ Voice Project is producing a new podcast called Limitless Journal. sharing Self-care, substance abuse, support groups, recovery coaching, coping skills, relapse prevention, resilience, positive thinking, personal growth, emotional regulation, social support, and problem-solving. Limitless Journal is going to share real-time events, real-life events from the life of recovery coach Loren Johnson. Prior law enforcement, ...
Curious Neuron supports parents by offering scientifically-backed advice. Our host, Dr. Cindy Hovington is a mom of 3 with a doctorate degree in neuroscience. Join her every Monday as she chats with scientists, clinicians, parenting experts and everyday parents to bring all the info you need to make parenting decisions that meet both your needs and your child's. We cover topics around child development and wellness as well as parental mental health and behaviours. Join Curious Neuron on Inst ...
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EQ MINDS: Recharge Your Mental Health


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A toolkit for resilience: how to find it and keep it with Dinesh Palipana
21:49
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Dinesh is a doctor, lawyer, disability advocate, and researcher. Halfway through medical school, he was involved in a motor vehicle accident that caused a cervical spinal cord injury. Since then, Dinesh has forged an incredible path, now working in the emergency department at the Gold Coast University Hospital and as a senior lecturer at the Griffiโฆ
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Behavioral Health Integration


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"Immigration Resilience and Mental Health" Interview with Dr. Sugi(Sugandika),Licensed Psychotherapist (TEDx, Public Speaker, CEU Provider)
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I had the wonderful pleasure of having Dr. Sugi on the show today. Dr. Sugi is is originally from a beautiful island called Sri Lanka. She is a licensed psychotherapist in New York (LMHC) and New Jersey (LPC), a certified substance abuse clinician (Master CASAC) in New York and internationally, and is also an approved DWI assessor and clinical screโฆ
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Limitless Journal


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Limitless Journal hosted by Loren Johnson - Resilience, adversity, and mental abuse in another man's eyes. Journal entry from 3-7-2023
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In this episode 23.1 on limitless journal entry made on March 7, 2023 hosted by Loren Johnson also the host of "War Of The Mind" we dive in to mental abuse, resilience, and adversity. Intro to the show and what it is about and the direction of the show in the future. Check out https://www.ljvoiceproject.com/podcast for previous episodes. This is alโฆ
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The FitMIND FitBODY Podcast


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Episode 186 - When you have a great run - take the time to be grateful!
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In this episode of the podcast New Zealander, Andrew McDowall entertains us with his running journey from his very own recording studio! Andrew works for himself writing music for the screen, recording voices and doing sound design/mixing. All this means the audio is pretty good :p As you can image Andrews early years were full of music, that beingโฆ
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Being Well with Forrest Hanson and Dr. Rick Hanson


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How to Become Psychologically Flexible (from two formerly rigid people)
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Forrest and Dr. Rick both identify as โreformed rigid people,โ and in this episode they explore how to become more psychologically flexible. Just like how physical flexibility is the amount of stretch in our muscles, the ability they have to bend without breaking, psychological flexibility is the same quality in our minds. It helps us look at situaโฆ
Ash and Cam continue to pull the thread on getting distance from the Adrenaline Response Cycle as they explore common emotional responses when faced with uncertainty and challenge. Today they share the concept of emotional autopilot. We can approach our days and plans in an autopilot fashion expecting our day to go off without a hitch. We can also โฆ
Is it truly possible to have convictions and still uphold everyone and everything? No matter what your background or beliefs are, there is no doubt our current culture appears to be conflicted when it comes to what we tolerate and what we won't. Accepting and supporting everyone undergirds a lot of our conversations, but is complete tolerance a mytโฆ
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We Should Talk About That


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Gen X Women Navigating Their Aging Bodies Through Social Media with Anti-Aging Advocate, Skylar Liberty Rose
56:45
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Jess B bumped into Skylar Liberty Rose, a midlife coach for the introverted woman, on Instagram when she ran across her video calling out age and body shamers for their hypocrisy when Madonna was under fire for going back on tour well into her 60's. (https://www.instagram.com/p/CoFJ5rKP0Tn/) She immediately shared the video with JessK and here theyโฆ
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Curious Neuron


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Why we should alleviate stress around breastfeeding and support all moms
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In todayโs episode, we are joined by Kishanda Vyboh, MSc and seasoned breastfeeding support parent. We discuss ALL things beautiful and challenging about breastfeeding. We speak about the pressure parents are put under to feed their babies whether it should be by breast milk or formula. This is a judgment-free zone! 5:16 - What is a breastfeeding sโฆ
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Not Your Typical Doctors


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A Dude in a Suit: Human Capital in Human Performance
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A Dude in a Suit: Human Capital in Human Performance Buckle up bucker-oos!! We're hitting on human capital and tipping into some gender norms today! This week Doc's Sarah and Alyse deep dive into human capital. Do you know what human capital is? No worries because we not only define it but we also go into human capital theology in both sports and tโฆ
By Dr. Corey J. Nigro
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The Imperfects


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Dr Emily - A Guide To Getting Therapy
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Dr Emily is back in the studio with Hugh, Ryan and Josh to deliver a slightly different, but extremely practical episode. You may not be ready to see a therapist, but even the thought of it can be really overwhelming. Where do you start? Whoโs the right therapist for you? What even happens once youโre in a therapy session? And which movies or TV shโฆ
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Radical Emergence Podcast


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Locus of Focus: Shifting Identities & Healing the Subject-Object Split
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In this episode Dr. Sally and Dr. Jen explore our shifting identity structures and healing the subject-object split.By Dr. Sally Adnams Jones & Dr. Jen Peer Rich
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The Lavender Fix with Sabreen Haziq


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My New Normal: A Lifetime of Chronic Migraine with CarmenRose Fiallo
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This episode of The Lavender Fix podcast features CarmenRose Fiallo, a 25 years old Queer Latina disability advocate - originally from Portland, OR, now residing in NY. Exactly a year ago, CarmenRose received a formal diagnosis of her invisible disability: Chronic Migraine, that put her on her own island of loneliness where she grappled with makingโฆ
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John Thurman's Resilient Solutions Shortcast


1
Seven Ways to Help Your Child be Strong and Resilient Pt 1
10:58
10:58
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Point # 1 There are two basic types of people in the worldโthose who edify and build up and those who detract and tear down. Choose to be the former. One of our goals as caring adults is to teach our kids that the best way to develop a happy, intentional, successful life is through their achievements and contributions toward the betterment of otherโฆ
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The MindBodyBrain Project


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The Science of Sleep and How to Improve it, With Devin Burke
1:13:25
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Devin Burke helps high achievers and exhausted insomniacs get and stay asleep so they can wake up with more peace, power and presence. He a bestselling author, speaker, renowned sleep coach and founder of Sleep Science Academy which helps people stop suffering and start sleeping using a unique holistic approach based in science. He was named one ofโฆ
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The Lavender Fix with Sabreen Haziq


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Waging a Bi-Weekly War Against Eczema with Abby Cramond (Miss of Louisiana)
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This episode of The Lavender Fix podcast features Abby Cramond of New Orleans, Louisiana: an Influencer, actor, model, a full-time college student and the title winner of Miss of Louisiana! This 22 year old also holds the title of Miss for Louisiana, and has dedicated her online platforms as a medium to spread awareness about eczema, to inspire andโฆ
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Fearlessly Curious


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20: Quietly Powerful: An Introvert's Guide to Building an Online Presence With Seema Batavia
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In a world that often rewards extroverted personalities, introverts can find it challenging to build an online presence that aligns with their strengths and values. But that doesn't mean it's impossible. As an introvert herself, Seema faced her own challenges and obstacles when it came to putting herself out there online. But through her journey ofโฆ
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Ayurveda & Psychology

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Episode 74 - Ayurveda : how we ruin our metabolism
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Get in touch with me! Either via email : charlotte@yogicha.com or DM me on instagram @yogichaBy Charlotte
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Inside Mental Health


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What Psychiatry Can and Cannot Do (A Nuanced Investigation)
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When Daniel Bergnerโs brother received a bipolar disorder diagnosis, his family was told he needed to adhere to the doctorโs orders or death was a likely outcome. This set off a chain reaction of fear his life while Danielโs brother was just trying to manage a difficult and persistent illness. The common denominators? Fear and uncertainty. Todayโs โฆ
We all experience overwhelm at some point in our lives, whether it's due to a heavy workload, personal responsibilities, or unexpected life events. It can leave us feeling stressed, anxious, and unable to cope with the demands of our daily lives. But there are ways to combat overwhelm and regain control. In this episode, we explore how to manage ovโฆ
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The Imperfects


51
Ben Crowe (Pt 2) - Now BE Your Inner Fan
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This Academy of Imperfection is a Part 2, orโฆ addendum episodeโฆ with the phenom that is Ben Crowe! So, if you havenโt heard Part 1, please listen to that one first by following the link below. In this episode, Ben expands on what he said in Part 1 about listening to your inner fan rather than your inner critic. He guides Hugh, Ryan and Josh throughโฆ
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Stories of Astonishing Light with KJ Nasrul


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Our Intuitive, Embodied Gifts | Brenda Winkle
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Today's episode features a joy-infused, nervous system-soothing conversation between kindred spirits Brenda Winkle and KJ. The ladies contemplate ways to recover and enhance our intrinsic power: our intuition. As a trauma-informed Reiki Master, Brenda helps highly sensitive people, over-achievers, perfectionists, people pleasers, and empaths set boโฆ
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Resilient Faith


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Practicing self love and compassion: We can love our neighbor as ourself, but how can we have true self-love?
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In Mark 12:28-31, Jesus is approached by a teacher of the law who asks Jesus which of all the commandments is the most important. Jesus answers him with this. Love the Lord your God with all your heart and with all your soul and with all your mind and with all your strength.โ 31 The second is this: Love your neighbor as yourself. There is no commanโฆ
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The FitMIND FitBODY Podcast


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Episode 185 - Mindful Moment Series - Tip 58 - Do a body scanโฆ
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We all know that we need to be more in the moment - or mindful if you likeโฆ especially us busy runners! Welcome to The Mindful Moments series where Iโll be sharing one simple (short) tip each week that you can implement in your life immediately - if you use just one or two of these tips each day science tells us youโll be less stressed and happier โฆ
Welcome to the second season of The Imperfect Clinician! Do you know how to bring out the best in others? That is a million dollar question. In our own imperfect discussion we present you with our take on inspiring people to do better. Can we motivate with money? Why is this such an important trait of a leader? This time in #YuenReads - part of ourโฆ
By Dr. Corey J. Nigro
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The MindBodyBrain Project


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Wisdom Wednesdays - The Art & Science of Napping
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See omnystudio.com/listener for privacy information.By Paul Taylor
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Warriors Unmasked

1
101. Breaking the Chains: Josh Stone's Inspiring Path to Recovery
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Todayโs story is one of heartbreak, hope, and ultimately, redemption. Hit play and get ready for another powerful episode that will inspire and remind you that no matter how dark things may seem, there is always hope for a brighter tomorrow. In this episode, we get to know Josh Stone, a 41-year-old father, grandfather, and recovering addict. Josh hโฆ
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The Resilience Files: Human Stories of Struggle and Triumph


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Ep 08: 'Oliโs death could have been avoided' - A mother on a mission to prevent child suicide
1:14:17
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Michelle Leigh set up the Oli Leigh trust after she lost her beloved son Oli at 16 to suicide. The Oli Leigh trust is a suicide prevention and mental wellbeing trust, granting funds to small charities that can deliver suicide prevention and wellbeing training.โ Michelle is open, and honest, and I would venture to say damning on her perspective of hโฆ
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A Badge of Honor Podcast


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Code4Couples - Protecting Your First Responder Relationship
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Hosts and PTSI Resilience Trainers John Salerno and Samantha Horwitz talk with the Founder of Code4Couples, Cyndi Doyle on A Badge of Honor Podcast. In the LEO & First Responder world it is the NORM to feel disconnected from each other, frustrated at the lack of communication, lonely, angry at the situation or each other, naggy because you don't feโฆ
โHaving or not having allies is the difference between your SUCCESS or your FAILURE.โ - Joshua Wenner In todayโs episode of The Wenner Folsom Battle Tested Resiliency Podcast, Joshua and Philip dive into why Allies and accountability are key to achieving the results you want in your life. Both Joshua and Philip work in the warrior resiliency field โฆ
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Translating ADHD


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The In-between Place: Untethered with ADHD
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To be untethered can mean a lot of things in mental health circles. Often it is referred to as one not being grounded or tethered to reality. With respect to ADHD, it can take on a whole different meaning. Ash and Cam discuss how as coaching clients unravel themselves from the react and respond mode of the Adrenaline Response Cycle, they can find tโฆ
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The FitMIND FitBODY Podcast


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Episode 184 - โWe are so much more infinitely capable than we give ourselves credit for!โ ~ Isabel Ross ~
1:27:38
1:27:38
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In this episode of the podcast, running coach, mum, teacher and podcaster, Isobel Ross shares some of her inspiring running journey - from preferring books to running when she was a kid, to representing Australia multiple times in long distance events across the globe (including the elusive Barkley Marathons) - she is a force to be reckoned with. Hโฆ
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Being Well with Forrest Hanson and Dr. Rick Hanson


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Complex PTSD and Learning to Live With the Past with Stephanie Foo
1:04:45
1:04:45
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Author Stephanie Foo joins Forrest to share her journey with Complex PTSD. They talk about what it was like to receive a diagnosis, the various techniques and modalities she used (and what really helped), the importance of social support, self-acceptance and self-compassion, difficulties with access and cultural competence in the mental healthcare โฆ
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We Should Talk About That


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We Should Talk About Why You Want to Lose Weight with Wellness Embodiment Coach and Nutritional Scientist, Rachel Katz
48:17
48:17
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Middle aged bodies, weight gain, self-loathing, weight loss, numbers on the scale, diets, embodiment, body self-talk, disordered eating....these are all just a few topics Jess and Jess discuss with nutritional scientist and wellness embodiment coach, Rachel Katz. WHY do we want to lose weight, when we decide to move in that direction, is something โฆ
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Brain Goods: Mental Health Moments


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Strength Training for Mental Health - Christina Leonatti
40:19
40:19
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Pull Your Heart Out was founded to provide an educational mentorship program using strength sports as an outlet and deterrent to prevent disease, drug addiction, and violence within the at-risk youth and under-served population. We create a community where people feel supported while achieving their goals. PYHO is supported by a board of women dediโฆ
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Curious Neuron


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What you should know about screen time in kids younger than 2
31:22
31:22
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In todayโs episode, we are joined by Tracie, a speech-language pathologist. What a study found with regard to screen time and a child's cognitive abilities (link below) What is Tracieโs take on Cocomelon and how the characters speak? Why is screen time not recommended before the age of 18 months? What can parents do if their child is already gettinโฆ
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Not Your Typical Doctors


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Postpartum Is A Season: Pregnancy and Postpartum in Human Performance with Brittany Mines, OT
31:58
31:58
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Postpartum Is a Season: Pregnancy and Postpartum in Human Performance with Brittany Mines, OT Rolling on in season 2, we welcome another subject matter expert as a guest, Brittany Mines, OT! Are you in the tactical setting and considering expanding your family? Are you in the tactical setting and have little ones? Then this episode is for you! But โฆ
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The Imperfects


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Ben Crowe (Pt 1) - Meet Your Inner Fan
1:02:19
1:02:19
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Ben Crowe is a huge part of our humble Imperfects history. Benโs first episode with us in 2021 continues to be one of our most listened to episodes, helping many of you, your friends and your family members. Ben is back in the Academy of Imperfection (split over two episodes) to spread even more wisdom that he's accrued from decades of working withโฆ
In todayโs podcast episode, Amal will discuss what it means for us to embrace and actively learn to build high-quality connections. Discover more at amalcandido.com & follow me on Facebook, Instagram, and Twitter.By Amal Candido
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Mandy Gibbons Podcast Show


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Mandy Gibbons Podcast Show.. ๐โค๐ฅ GUEST: Tony Knight - The Dog Listener
1:06:44
1:06:44
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๐ ๐ฎ๐ป๐ฑ๐ ๐๐ถ๐ฏ๐ฏ๐ผ๐ป๐ ๐ฃ๐ผ๐ฑ๐ฐ๐ฎ๐๐ ๐ฆ๐ต๐ผ๐... ๐โค๐ฅ ๐ฆ๐ฃ๐๐๐๐๐ ๐๐จ๐๐ฆ๐ง: Tony Knight - The Dog Listener is internationally renowned for both his incredible transformational work with Dogs and their Owners ... And as a Comedian with his "Mad Dogs & An Englishman" tour! ...Buckle up for some laughs ๐คฃ and some fantastic resilience insights! Since 1999, Tony has helped thousaโฆ
Join Chelsea for this 10-minute guided practice to help open your heart and let your true spirit come through. In this practice, you will be guided to become present with the messages your heart is sending you and begin to clear and cleanse anything that no longer serves you.By Chelsea Pottenger
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Limitless Journal


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Fear Of Failure - Limitless Journal podcast. Host: Loren Johnson. episode 23.3
18:54
18:54
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In this episode, we reflect on a journal entry written on 7/24/20. Now this entry brings back a lot of thoughts, with the topic being resilience being taught to me by my wrestling coach, learning the fear of failure. This journal entry was written the night after I found of his passing. I took his death very hard, I also handled it wrong. He would โฆ
Ultimately our beliefs about identity, about who we are, lay the foundation for truly just about everything in our life. In this episode, I break identity into 2 forms and we look at how each form can impact how we feel about ourselves. You see, we all struggle with holding onto self esteem โ and we talk about why this is. (Hint- it has to do with โฆ
If you had to choose between being happy or being resilient, what would you pick? If you ask people what they hope for in life, most will tell you that they just want to be happy. But happiness isnโt a destination that you arrive at and then get to stay. Happiness can be elusive. Thatโs because it is an emotion- and emotions donโt stay in one placeโฆ
#001 Mom's get excited, it's time to get your skills on! Leigh Germann is on a mission teach you how to take radically good care of yourself so you can become resilient and confident. In the Leadership Parenting podcast- she'll be opening up the therapy skills bag and sharing the knowledge with moms everywhere, because you shouldnโt have to go to tโฆ